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@cayuga_angel

If you ask, mommas gonna buy you a mockingbird, imma give you the world. Imma sing for you, I’ll do anything to see you smile 🤰❤️👶🏽 #24weekspregnant #bigbump #mommabear #bearclan #myson #babyboy #babybump #pregnant #blessed #love #happy #singlemom #strong #cayuga #native #Italian #mockingbird #eminem

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@lauras.power

#thaiboxning #Kickboxning #muaythai #fighters #kampthaiboxningsport #fitness #gym #strong #power #traning #workout #sport #health #school #treavel #idrott #sport #motivation #inspiration #enterpreneurs #strongwomans #dance #dreambig #instagood #love #life  #goteborg #sverige #izmir . . Believe in solutions-exist many . BELIEVE IN MAGIC 🏖 & START TO LIVE 😍 YOUR DREAMS ☁️ . NORDIC SHARKMIND DIGITAL ACADEMY 🦈🌐 Facebook page: Nordic Sharkmind Academy . Check out & don't forget to like👍our page With respect, sincerly Lauras Power 👊👊👊 . Check out 》》》 my Instagram page everyday for aswome motivations🔝, inspiration & happiness 💜 at İzmir, Turkey

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@bp_fitness_uk

I’m so up for training chest tonight that I’ve posted a picture of me training chest 😆💪 . . Photo @willcleal_photography Running on @premiumraws_ . ————————————————— #motivation #fitfam #swole #serious #seriousmass #aesthetics #musclemodel #model #physique #muscle #shredded #focus #pcaarmy #malemodel #lift #strong #tagsforlikesapp #pcaofficial #me #picoftheday #instagood #self #pca #pump #chest #friday at Worcester, Worcestershire

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@diaryofadancemum

My beautiful superstar. Blew me away last night. So ridiculously proud of her. She performed in around 8 numbers and performed them all beautifully. She has improved so much this year and I can't wait to see what 2019 brings!! A big thank you to the teachers @stepupanddance for all the hard work they put into this years production. Thank you for providing such an exciting opportunity for the kids to perform on such a beautiful stage qXxx . . . . . . . . . . .. . . #ootd #outfitoftheday #dancemum #kidsofig #styleblogger #kidsmodel #dancer #kidsmodelling #tinydancer #santaphoto #kidsofinstagram #tinydancer #aussiekids #cutekidsfashion #dancephotography #santa #stylishchildhood #strong #decorations #santa #kidsfashion #minimodel #minifashionista #ballerina #christmastree #instacute #babyballerina #igkid #christmasphoto #christmas

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@inside.__out

Strom to make you #Strong..😎😎

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@verticalsgym_rosenheim

Poledance ist ein wunderbarer und vielseitiger Sport! Fühle dich stark, sexy und fit! Wir haben auch noch weitere Kursangebote! Z.B. Aerial Hoop und Aerial Silk, Stretching und Noch mehr! Das sind super ästethische Arten des Aerial Sports! Wenn du motiviert bist und Lust auf eine Sportart hast, die einfach ganz anders ist, dann melde dich zu einer Probestunde an! Diese ist jederzeit in unseren Kursen laut Kursplan möglich! Gerne helfen wir dir bei der Wahl des richtigen Kurses! www.verticalsgym.com ——————————- 💕🏋️‍♀️ ... Foto @atelierrosenheim ——- 💖 #aerialhoop #Aerialsilk #fitness #workout #healthy #rosenheim # dance #poledance # party #friends #sport #beauty #fashion #rosenheimcity #munich #pdgermany #familiy #qualititime #strong #fit #timeforyou #beyou #staystrong #workout #verticalsgymrosenheim #rosenheimerin #raubling #chiemsee #inntal #bavaria #studiolife #christmastime at Verticals Gym Rosenheim

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@selfloveclubbelgium

You are perfect exactly as you are.💖 • With all your flaws and problems, there's no need to change anything. • All you need to change is the thought you need to change. • Tag someone who need this as a reminder.💖

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@musclepower.pl

Cześć Wam‼‼😉😉 Jeśli co jakiś czas zdarzy Wam się mieć wątpliwości.... to ARNI Wam pomoże💪 To co zgadzacie się ? Oznaczajcie znajomych. UWAGA‼WJEŻDŻA❄GRUDNIOWA PROMOCJA⛄ SAMODZIELNIE RABATUJ SWÓJ KOSZYK🛒💪💪‼ _____________________________________________ ZRÓB ZAKUPY i... WYKORZYSTAJ OBNIŻKĘ CENY‼😍 NIE PRZEGAP OKAZJI 💪💪💪 🛒🛒🛒 OSZCZĘDZAJ KASĘ i DBAJ O FORMĘ 💸💰💪 ZAMÓW TERAZ Z RABATEM DO 15% 📉🚛🛒‼ SPRAWDŹ SZCZEGÓŁY PROMOCJI💪⤵ http://bit.ly/MP-Akcja-Promocja-15-Rabat #fitness #fit #gym #motivation #workout #musclepower #motywacja #motivation #bodybuilding #healthy #training #fitnessmodel #eatclean #getfit #strong #cardio #diet #crossfit #running #promo #wyprzedaż #promocja #darmowa #dostawa #mpdreamteam #shoppings #okazja

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@bdstraining

T-bars. Bit of a poor session, again. Glute pain stoped me deadlifting, legs are still goosed from Monday... aches and pains. Still, got some stuff done, pushed hard, even though I wasn’t running at 100%. Probably time for a few days off...... . . ✉️DM for coaching . #pullday #deadlift #bodybuilder #barbell #bodybuilding #strength #powerlifting #strongman #strengthtraining #power #crossfit #gym #fitness #powerlifter #classicphysique #strong #instafit #ifbb #nabba #motivation #bdstraining

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@tanb_coaching

MORNING WOD ———————————————————— 5 rounds Min 1 : Max cal Skierg Min 2 : Max HSPU 🎥 Min 3 : Max OVH squats Min 4 : Max DU Min 5 : récupération . . . . #crossfit #croqsfitlife #work #workout #training #trainingday #fit #fitness #strong #strongwoman #skierg #hspu #ovh #squats #du #dumbleunder #morningtraining #cardio #intervaltraining #fonctionaltraining #coach #coaching #energytraining #naoned #nantes at Energy Training

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@coach_patrick_ch

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇩🇪 Die Definition von Wahnsinn ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Die Definition von Wahnsinn besagt, immer das Gleiche zu tun aber andere Resultate zu erwarten. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🇺🇸 The Definition of Madness ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ The definition of madness means, when you do always the same but you expect different results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ pg-coaching.com by Coach Patrick ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Transformations/Transformationen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 👉🏽 @pgtransformationspics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀ #fitnessaddicted #lifestyle #workhard #health #lifebalance #strong #nopainnogain #bodybuilding #workout #athlete #muskelaufbau #personaltrainer #abnehmen #muscleup #body #love #inspire #motivation #workout #fitnessstudio #nopainnogain #fitfam #focus #coach #krafttraining #weightloss #weights #liftingweights #winnersneverquit #patrickgisler at NicasGym

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@oldbloketrying1

Happy with off season progress so far 😊

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@seishin_int

#SeishinGi spotted at Zakimi Castle in Okinawa - the birthplace of karate! 🇯🇵🥋💪 (Photo: @jseavey67)

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@peterpanthy

at Buenos Aires, Argentina

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@positivedailyposts

| #positivedailyposts There are so many opportunities around every corner. If you aren’t happy with where you are now then why stay there? Start your journey to where you want to be, step by step. Be confident and brave and you can do it. 🙏🏻 _________________________________________________ 🌟Please feel free to like, comment or share🌟Please follow for daily positive and motivating quotes🌟Turn on notifications🌟 _________________________________________________ @positivedailyposts🌟🌟@positivedailyposts #motivation #hope #life #success #together #positivevibes #quote #quotes #truth #blessed #friends #love #family #strong #inspire #today #focus #faith #strength #me #you #life #good #nice #perfect #beauty #goodmorning #mentalhealth #change

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@sunny_the_friendly_frenchie

Das war Ostern 2018... Da waren wir in der Schweiz bei @annemariespindler ihrem Papa @ronald_sp ❤ Ich liebe die Luft und die Berge und alles dort! Es ist wundervoll. Opa ist leider vor 4 Wochen ganz plötzlich verstorben und wir vermissen ihn alle sehr 😭 #swiss #switzerland #igis #landquart #juf #liebe #love #schweiz #family #familytime #miss #frenchie #frenchbulldog #travel #journey #snow #snowlove #missyou #granddad #lifeisshort #liveyourlife #strong #sunny #doglove #dog #frenchies #frenchdog at Igis, Switzerland

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@the_gallery5555

It is freezing outside -54 C but still hot inside ♥️😉 #cold #test #canikarms #tp9sf #tactical #strong #rangeday #shooting #pewpew #gunfreaks #gunfanatics PHOTO BY @banusaruhan

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@buzzbe

Sorry I don’t have the Dad Bod and if you want to think or call me conceded that’s fine I don’t care,just in here getting my sweat and recovery on #bodybuilding #bodybuilder #gains #goals #gym #flex #muscle #lift #train #workout #video #fitness #healthy #transformation #motivation #dedication #inspiration #weightloss #ifbb #npc #physique #crossfit #strong #tattoo #nutrition #shoulders

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@only_acrobatics

Just amazing 😍

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@obsesion_cupcake

Cuando disfrutas haciendo lo que más te gusta ❤ y en la mejor compañía, sólo se puede ser feliz😍 . Los jueves son el mejor día de la semana 📅 🤸🤸 sin lugar a dudas y estoy segura de que no sólo para mí, verdad compis de barra???🙃 . Feliz viernes a todos😘😘😘 . . . . #poledance #poledancer #pole #poledancing #poleart #dancing #dancer #dance #gymlife #gymnastics #gym #gymgirl #workout #workinprogress #work #workouts #working #hardwork #hard #strong #strongwomen #photooftheday #strongwoman #photos #bloggers #sports #sport #body #happy at Pole&Roll

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@ketlintruija

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@nnils.m

getting volume in with high bars. feeling super heavy today, hams and glutes still sore🤒 at Crossfit Ten500

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@oldbloketrying1

Back is progressing nicely

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@dnafitnessuk

🏆 GIVEAWAY WINNER 🏆 Thank you to everyone who took part in my @betteryou_ltd giveaway last week! _________________________________________ I did the draw yesterday and filmed it, so congratulations to the winner @nikki_jx 🏆 I will be getting in touch with you to sort out delivery details and will send out the goodies to you right away! 🎁 _________________________________________ If you took part but didn’t win, don’t worry! I’ve got you 15% off your orders with Better You when you use the code DNA15. 🔥 _________________________________________ Once again, thank you all who took part. All my giveaways this year have been great and I’m looking forward to doing more in 2019! Don’t forget to keep an eye out on my page for more chances to win things! 👀 at London, United Kingdom

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@kerrys_journey_

Flashback Friday!!! Feeling confident in my body! Its taken me a long time to get to where I am now..... The Healthy Mummy has been a life saver andlufe changing experience! 19kg down... Still room for improvement... but I getting there! #28daydecemberchallenge #thehealthymummy #flashbackfriday #confidence #strong #healthabdfitness #goals #healthyeating #weightloss

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@nikki_homann

Hes back 😍

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@martinetoe

👊👏👏 #happyfriday #squats #weekend

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@casayoga_haarlem

Friday morning lifecoaching sessions 🙌If you don't like something, change it. If you can't change it, change your attitude. Maya Angelou at Haarlem, Netherlands

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@warrior_thyroid

On dec 3 i Called my doctors office for results on a thyroid ultrasound, I was told I have thyroid nodules, and one was 4cm. Since I don’t know much about Nodules I starting research and reading about a 4cm nodule. I remember thinking what does this mean exactly! Will I need surgery will they be cancerous. So many thoughts. I share with my husband that they did discover Nodules. The nurse told me I will follow up with my doctor in 10 days. So we set the appointment. Today was my appointment, it had been a long 10 days waiting to discuss what will happen next. I go to my appointment this morning and the doctor comes in to see me, she starts talking about another test I had done and she says everything looks well, I ask her about my thyroid Nodules and the results and she asks me if I had a ultrasound done I explain to her that I did and i called in for results and I was told I have a 4cm Nodule. . She is looking for my results and for some reason she don’t find it.. 😐 She tells me she will go look for the results just to wait a couple minutes.. a few min later I can hear the doctor and nurse discussing how I went in and they can see I had the ULtrasound done but they can’t find results.. about 15-20 min later the Nurse comes and tells me I can go ahead and leave and they she told me they would call as soon as they found the results.. I looked at her and said I can just wait here because I really would like to know what is going on... so she tells me I can head to radiology to ask for my results and bring them back, so I do just that, however they wouldn’t give it to me but they would come over and show the doctor where to find it( it’s all in the same building) so about 20 min later they call me in and tell me ok we got the results and the Nodule is actually .4 Cm not 4cm .. I couldn’t believe them.. as the doctor spoke to me she couldn’t look me in the eye and she seemed to be acting strange.. I don’t know if they felt guilty or what but at this point I was very upset.. i literally wanted to cry.. she just said about 10 words to me about the results and walked out the room.. I thought she was coming back but turned out she was done with me.. (cont in comments)

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@jdsportsperformance

Last blast of the arms before Christmas! [Not really. If you don't do all 4 of the Arm Farm sessions in a row next week you're not a real #TinSlinger 😡]. Hope you enjoy this one! After all of that, these sessions are more than just a pump. Traditional "bodybuilding" movements are incredibly useful tools in both Strength Development and Sports Performance. Your compound movements are the go-to for strength development [S-B-DL]. However, these movements are not are the sole fix for every muscular/specific weakness. Getting specific with body-building accessories [among others] helps to train those points. The muscle build effect + impact on joint health that bodybuilding has should not be underestimated when developing strength. Why is the pump more than just a pump? Take for example a field sport like Rugby [random choice 🙃]. I could go on for 10 years about building size for certain positions, we all get it. You can do all the priming and prep work you want, you can fang about with chains, bands, speed work, weighted cartwheels and upside-down tyre flips. NOTHING is a bigger game-day boost then walking on field with a sleeve-tearing pump achieved the day before. If you're not doing the Arm Farm, you're walking into 2019 as a pool noodle. at Brisbane, Queensland, Australia

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@kio.sportwear

Como podéis ver, nuestro titán @maxirodjim ha llevado al límite nuestra camiseta durante su intenso entrenamiento. ¡Prueba superada! 💪 . ¡A seguir entrenando duro! #bodybuilding #ifbb #muscle #champion #gym #fitness #sport #deporte #gimnasio #strong #fuerza #stronger #team_boix #culturismo @libertadcreativa.es

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@staceysempiternal

NINE LIVES, CAT’S EYES. Thanks Songi for being so chilled & easy to work with 🙏⚡️And yes. I do actually listen to AC/DC 📷 Songi Langeni 👙Bikini from Victoria’s Secret. 💄Make up by me. Tattoos by the amazing artists tagged🖤 #summer #fit #fitness #ink #love #tattoo #girlswithtattoos #strong #gym #photo #fitspo #photooftheday #photography #portrait #body #portraitphotography #muscle #bikini #water #makeup #abs #fitnessmotivation #healthy #nutrition #gains #model #fitnessmodel #fashion #style #workout

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@rulestrademark

.. . my girlfriend and I . 🍷💙 👹👸 🌙🌊 . The Beauty and the Beast🌹 . . #Hollywood #cuteboy #cutegirl #handsome #model #models #fitness #bodybuilding #bodyfitness #health #motivation #goals #fitnessmotivation #boy #girl #strong #instafit #beautiful #fashion #glam #instapic #instaphoto #happy #style #dinner #datenight #couplegoals #couple #love 👹 #vampire . . . ----- 🙊🙉🙈 I went back to upload the photo because it is in HD ----- 🙊🙈🙈🙈 Greetings to all!!!😀✋ . . .

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@rulestrademark

. . . me !, smiled 😂😜 . FACE OF ANGEL AND DEMON EYES. . 😇👹 . . 🔻 #vampires 🔻 I do not bite!,,, Well, a little!😂 . RA #Hollywood #glam #cuteboy #handsome #handsomeboy #model #models #devil #demon #angel #fitness #gym #bodybuilding #bodyfitness #health #motivation #bodybuilder #fitnessmotivation #boy #strong #instafit #men #fashion #instapic #instaphoto #instaboy #style #badboy 👹 #vampire 🔻 . 🙊🙉🙈😂😂 . . .

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@nanylandrydimata

Don’t worry... I am going through...!!! 💪🏾☄️ #Dimata #Goal

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