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@lattino_oficial

A atenção deles em aprender a ordem dos exercícios me deixa com orgulho fora do normal! Prazer em ter esses soldados arrebentando e mostrando a importância da superação em si mesmo!💪💪👏👏👏 • • • 💪 #crossred #crossfitgym #physique #crosstraining #strong #instafit #crossfitlife #fitfam #crossfitters #crossfitter #crossfitlove #crossfitlover #crossfitaddict #crossfitathlete #gymtime #crossfitcommunity #crossfitfamily #crossfitgirl #crossfitman #trainhard #crossfitness #crossfitwod #crossfitforlife #betterfasterstronger

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@steve.stuchbury

Thought I’d try and throw these around 😅 @derrimut247sa . Pb even though had a spot was pretty happy with 50kg 👌 . #pb #spotted #gaining #strong #gym #50kg #derimuts #dumbells #press #nike @traviscinel

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@committedlifestyle719

Here are three different ways to use the GHD machine to target your core! 1. Weighted Back Extensions 2. Banded Sit-up With Press 3. Weighted Sit-ups with Rotation Follow me for more exercises and workouts (I do not own the rights to these songs) 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #Abs #Athletic #Back #Beast #Chest #ColoradoSprings #CommittedLifestyle #Core #Daily #Exercise #Fire #Fit #FitFam #Fitness #Follow #FollowMe #Gym #GymLife #HardWork #Inspiration #Lifestyle #Lift #Love #Motivation #PersonalTrainer #Strength #Strong #TheOtherGym #Trainer #Workout

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@carlos_fides

São apenas humanos Que insistem em persistir nos erros Mas se perdoá-los Não serão mais os mesmos #lifestyle #beardstyle #beard #tattoo #mantattoo #pbphotography #pic #picoftheday #strong #lumberjack #brasil #homendebarba #jiujitsu #bjj #jiujitsulifestyle #iphonex

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@gearnotes2

FTPP (Adipotide) PROFILE: FTPP (Adipotide) is designed to target the specific blood vessels supplying adipose tissue with blood. By denying fat cells an adequate blood supply, FTPP is able to kill fat cells thereby causing a decrease in the volume and mass of subcutaneous fat. Adipotide is able to kill the adipocytes (fat cells) by selectively causing programmed cell death (apoptosis) of the blood vessels supplying the adipocytes. •EFFECTS: Significant reduction in body fat (most notably in the typical “trouble areas” of both men and women), increased insulin sensitivity. •DOSING GUIDELINES: Research has determined that the most effective dose of this peptide is 43-45mcg per kg of body weight, administered once daily. FTPP is administered subcutaneously. #bodybuilding #fitness #gym #motivation #workout #fit #anabolics #gear #summer #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #bodybuilder #eatclean #gains #exercisemotivation

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@gearnotes_coach

FTPP (Adipotide) PROFILE: FTPP (Adipotide) is designed to target the specific blood vessels supplying adipose tissue with blood. By denying fat cells an adequate blood supply, FTPP is able to kill fat cells thereby causing a decrease in the volume and mass of subcutaneous fat. Adipotide is able to kill the adipocytes (fat cells) by selectively causing programmed cell death (apoptosis) of the blood vessels supplying the adipocytes. •EFFECTS: Significant reduction in body fat (most notably in the typical “trouble areas” of both men and women), increased insulin sensitivity. •DOSING GUIDELINES: Research has determined that the most effective dose of this peptide is 43-45mcg per kg of body weight, administered once daily. FTPP is administered subcutaneously. #bodybuilding #fitness #gym #motivation #workout #fit #anabolics #gear #summer #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #bodybuilder #eatclean #gains #exercisemotivation

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@themichaelunofitness

THE OHP (Overhead Shoulder Press) - - New volume PB 60kg x 5 - In my personal opinion the OHP is one of the best exercises for developing your deltoid or specifically your Anterior and lateral delt. - Whether it’s standing or seated you are almost guaranteed strong and dense deltoids and I’m happy to say that most of my shoulder growth started when I implemented it into my workouts. In saying this, never neglect the OHP respect it and priorities it in and thank me later! - CUES: *PRE WARNING - before doing an OHP check your shoulder mobility...if you can get your arms in line with your ears without unbearable tightness or also arching and flaring your rib cage out then you are clear to start! - 1️⃣ Start with the bar sitting at the top of your chest. 2️⃣ Squeeze both your core and glutes and keep those tight all throughout the movement. 3️⃣ Start Pressing up while tucking your chin back slightly to clear your head. 4️⃣ Once the bar has passed your head start to shift your arms back slightly to then place the bar directly above your head with your arms in line with your ears.

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@gettingfit.riss

P I P E L I N E 🏄‍♀️ 9 Stations, 1 set at each, 4 laps through. No breaks! Yesterday was definitely a good one. Smashed it out with my babe T! Felt I wasn’t 100% so sweated it out with a long sleeve. Now that was a challenge in itself! . . . #fitness #gym #workout #fit #fitnessmotivation #fitfam #gymlife #bodybuilder #fitnessmodel #fitspo #gymmotivation #instafit #gains #powerlifting #abs #strong #personaltrainer #fitnessaddict #shredded #crossfit #physique #body #diet #girlswholift #suppliments #beastmode #ifbb #bodytransformation #nutrition #healthy

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@sab.ri_alk

No podrias manejarme, ni siquiera si te doy las instrucciones.👑❤ . . . #free #brave #strong

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@soundinadarkroom

I can be the dark you could see right through me.

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@elbigotevolador

600, I’m fucking coming for you. #RoadToTheBigKidsClub #ThumbsOfPeace #HookGripMafia

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@8_blade_warriors

FIGHT DAY... Fighting on @rebellion_muaythai 22... In front of a Sold Out crowd our Warriors are ready to do battle... Alexi 'The Great' @atgmuaythai takes on Tum WinnerMuayThai for the Rebellion 65kg title... Chris Nguyen @chris8blade takes on Albert Tu'ua in a fight that will be action packed... Both warriors have trained hard and are keen to get it on... Live Stream from www.rebellionmuaythai.com.au #muaythai #nakmuay #fight #fighter #boxing #kickboxing #fit #strong #champion #champions #wbcaustralia #wbc #rebellionmuaythai #8bladewarriors #fightlife #fightteam #gym #gotime #fitness #goals #trainhard #fighteasy

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@curtisgoesawesome

I make Crazy-Awesome-Stupid-Fun Videoes on Youtube...... @curtisgoesawesome @curtisgoesawesome KICK that LINK in BIO And always GO AWESOME!!!!!! #retrokids #heman #80skid #80stoys #warrior #cute #strong #superpowers #boys #toys #swords #coolkids #goawesome

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@fitness_nutrition_guru

😋💥👍Blackened Salmon with homemade Mango Salsa & Asparagus👍🚨😋 # Follow @Fitness_Nutrition_Guru 💪 # NASM Certified Personal Trainer & Certified Fitness Nutrition Specialization # Clients have free app access to unlimited workout videos with detailed written instructions: IOS: bit.ly/FitnessNutritionGuru Play: bit.ly/FitnessNutritionGuru1 # 👇👇More info check out👇👇 http://www.fitnessnutritionguru.com http://www.fitnessnutritionguru.com/packages/ Photo By: @Fitness_Nutrition_Guru # #FitnessNutritionGuru #PersonalTrainer #FitnessNutrition #FitnessHealth #FitnessLife #FitnessPhysique #NutritionCoach #Running #Live #HealthyLifestyle #HealthyChoices #Life #Happy #Healthy #Strong #Positive #Motivated #FoodPrep #FoodLover #FitnessFreak #FitnessAddict #Gym #FitnessMotivation #GymLife #Omelette #Fish #BoiledEggs #Snowboarding #JumpRope #Core

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@fabcavallino

Body seger basah seru bareng Fit Club 24 Sidoarjo. Thanks and see you again.. #fitclub24sidoarjo #fit #health #strong #bodyweighttraining #workout #absday #sweat #Sidoarjo #Indonesia #fab

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@kayy_olynik

& I gotta be #strong .. Just keep pushing on; There's always gonna be another #mountain, I'm always gonna wanna make it move. It’s always gonna be an #uphillbattle, sometimes I'm gonna have to lose. Ain’t about how fast I get there, ain’t about what's waiting on the other side. ... It's the #climb 💖

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@themindandbodyproject_

A one hour workout is 4% of your day - no excuses!! • • • • Spent this morning with a gorgeous group of like minded beings doing a HIIT class with the stunning @estelle_baigent of @bout_fitness_papamoa thanks to @aimn.sunsetrun for organising this mornings session & even bigger thanks for these leggings - I think they are my faves!! • • • • #workout #fitness #gym #motivation #fit #training #fitnessmotivation #fitfam #health #gymlife #lifestyle #exercise #healthy #muscle #cardio #sport #hiit #fitspo #instafit #strong #workoutmotivation #fitnessaddict #love #gymmotivation #weightloss #instagood #healthylifestyle

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@legendofmarc

2nd time ever squatting 633. I’ve had 400lbs bars feel heavier than this 6 did. Stupid fast single... 7 is easily there. Money on the platform. - Wrapped Squat: • 1x1 at 280kg/617lbs • 1x1 at 287.5kg/633lbs (Shown) Raw Squat: • 2x3 at 215kg/474lbs Paused Deadlift: • 1xAMRAP at 225kg/496lbs • 7 - Coach: @not_uraverage_joe & @samirae_spartanbarbell| @SpartanBBell Powered By: @1stPhorm #1STPHORM | #IAM1STPHORM

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@chubba.sloth

Be caring, be kind.. Be brave, and be strong.. Be aware, and choose wisely.. Be wild, and be free.. Go where you want with who you want and do whatever the hell you want.🌜⭐❤ #gypsy #soul #happy #bbw #beauty #smile #brave #free #kind #strong

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@thesasscrotch

Some days start out as great days to begin with, and then become amazingly and insanely better as they go on. Today was one of those days. 😎❤️ #vaguebooking

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@nicole_c_77

I've been wanting to get this for a long time. I kept getting other things instead. Finally decided to do it tonight. I love it. Glad I finally did it. Thanks @_caiitliin 🥰❤ #tattoo #bsb #backstreetboys #showemwhatyouremadeof #meanings #strong #lyrics @backstreetboys @nickcarter @aj_mclean @kevinscottrichardson @rokspics @howie_dorough

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@deonmarquel

Bencheerios 3x5: 285lbs @ RPE 7 Cleanest sets and reps I’ve done with this weight so I’ll take the small dub. Thanks for the liftoffs @williamsquats & Emilio✊🏽 #AlwaysBuilding

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@diego_fer09

Hoy posando o bueno intentando posar al lado de una linda atleta @lindakris23 💪mucha humildad 💪 un placer conocerte #posing #bulking #offseason #hermosa #atleta #fitness #champions #smile #biceps #bodybuilding #disciplina #dreams #bogota #colombia #strong #gymtime #heavyweight #astetic #gym #belleza #training

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@mdez_beto

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@jessjesscart

❤️🐈El Gato cat café was purrrfect!🐈❤️

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@jessjesscart

🌲Into the Wild🌲

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@ashlynnpiunno

I remember being pregnant this time last year. I remember the fear, the unknown, the negative self talk. I remember one day praying for clarity and it was like God reached down and took it all away and told me not to worry and with that I let it go. I look at you today and I don’t know how I was ever worried. I look at you and I know I’m exactly where I’m supposed to be doing what I was made to do. I look at you and everything makes sense. Sweet girl, you’ve filled parts of me with love I didn’t even know were empty. You’ve made my love for your dad stronger {somehow}. You’ve made me grow into more of who I was meant to me. • • • • #mom #pregnant #fear #praying #mama #baby #worry #blessed #girl #sweetgirl #filled #love #grown #strong #grow #pool #arizona

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@i_am_sheikh78

"lagta hai aaj Zindagi kuch khafa hai, chaliye choriye kaun si pehli dafa hai 💗 . IThank you everyone for 9th cent....💗🌍 . i love you'll so much 😘 . @i_am_sheikh78 . . . #strong #like #fashion #nutrition #running #fitnessaddict #wellness #fitnesslife #fitlife #strength #goals #diet #o #healthyfood #instagram #life #boxing #abs #gains #happy #photooftheday #summer #food #sports #getfit #fitgirl #dieta #model #inspiration #bhfyp

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