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@zumbawithflora

๐Ÿ‡ฆ๐Ÿ‡บ YES PERTH PEEPS!! SAVE THE DATES cause ๐™•๐™ช๐™ข๐™—๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™ก๐™ค๐™ง๐™– ๐™„๐™Ž ๐˜ฝ๐˜ผ๐˜พ๐™† and reloaded of energy to dance with you!! . C O M E and J O I N M E!! ๐Ÿ‘‡๐Ÿ˜‰ ๐Ÿ“ Saturday, July 6th 9.30 a.m. @genesiskelmscott247 ๐Ÿ“ Monday, July 8th 7 p.m. Dalkeith Hall 99 Waratah Ave, Dalkeith . #ZumbawithFlora #imback #strongerthanever #zumbainstructor #iamzin #zincommunity #perthzumba #perthdancers

๐Ÿ‡ฆ๐Ÿ‡บ YES PERTH PEEPS!! SAVE THE DATES cause ๐™•๐™ช๐™ข๐™—๐™– ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™ก๐™ค๐™ง๐™– ๐™„๐™Ž ๐˜ฝ๐˜ผ๐˜พ๐™† and reloaded of energy to dance with you!! . C O M E and J O I N M E!! ๐Ÿ‘‡๐Ÿ˜‰ ๐Ÿ“ Saturday, July 6th 9.30 a.m. @genesiskelmscott247 ๐Ÿ“ Monday, July 8th 7 p.m. Dalkeith Hall 99 Waratah Ave, Dalkeith . #ZumbawithFlora #imback #strongerthanever #zumbainstructor #iamzin #zincommunity #perthzumba #perthdancers)?> at Perth, Western Australia

0
@bodyfit_richmond

Beast mode - having a bad day? See you tonight for some fun #letoutallofyourfrustrations on either your partner or the bag, or both ๐ŸฅŠ

Beast mode - having a bad day? See you tonight for some fun #letoutallofyourfrustrations on either your partner or the bag, or both ๐ŸฅŠ)?>

2
@relickiss

Gainz is strong today ๐Ÿ’ช๐Ÿ˜Ž step master is a bitch. Doin this for me. Little goals big accomplishments #pf #planetfitness #steps #kickingass #strongerthanever #neverthoughticoulddothis #eachsessionisgainz #philadelphia #weightloss

Gainz is strong today ๐Ÿ’ช๐Ÿ˜Ž step master is a bitch. Doin this for me. Little goals big accomplishments #pf #planetfitness #steps #kickingass #strongerthanever #neverthoughticoulddothis #eachsessionisgainz #philadelphia #weightloss)?>

1
@amputee_concierge

#Repost @scoutbassett with @get_repostโ € ใƒปใƒปใƒปโ € We all have the same two choices: Stop or keep going. When the suffering becomes overwhelming. When there's no end in sight. When our dreams seem out of reach. When we want to surrender. When people tell us we can't. When we tell ourselves we can't. When we've improved. When we've achieved. When we've overcome. When we're record chasers. When we're breakers. When we don't make the podium. When we're on top of the podium. No matter the circumstances, always choose to press on. #NeverGiveIn #BetterForIt #OnAMission @ottobockus_ca @ottobock_passionforparalympics #limbdifferenceawareness #limblossawarenessโ € โ€ขโ € โ€ขโ € โ€ขโ € #amputeeconcierge #AccessibleBoulderโ € #amputee #amputeelife #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #Determination #accessibility #bodypositive #bodypositivity #equality #access #community

#Repost @scoutbassett with @get_repostโ € ใƒปใƒปใƒปโ € We all have the same two choices: Stop or keep going. When the suffering becomes overwhelming. When there's no end in sight. When our dreams seem out of reach. When we want to surrender. When people tell us we can't. When we tell ourselves we can't. When we've improved. When we've achieved. When we've overcome. When we're record chasers. When we're breakers. When we don't make the podium. When we're on top of the podium. No matter the circumstances, always choose to press on. #NeverGiveIn #BetterForIt #OnAMission @ottobockus_ca @ottobock_passionforparalympics #limbdifferenceawareness #limblossawarenessโ € โ€ขโ € โ€ขโ € โ€ขโ € #amputeeconcierge #AccessibleBoulderโ € #amputee #amputeelife #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #Determination #accessibility #bodypositive #bodypositivity #equality #access #community)?>

1
@breanne_85

Be a warrior of love #warrioroflove #dontbefooled #strongerthanever I have been broken many times in the past but that has helped me realized that I am capable of putting my broken pieces back together all by myself. #selflove #strengthfromwithin #quotes #womensempowerment

Be a warrior of love #warrioroflove #dontbefooled #strongerthanever I have been broken many times in the past but that has helped me realized that I am capable of putting my broken pieces back together all by myself. #selflove #strengthfromwithin #quotes #womensempowerment)?>

0
@pazfitmoma

1st Kickboxing class!๐ŸฅŠ Still working on coordination, need to learn strokes, flexibility and strength in general checkedโœ”โœ” Thanks to all fantastic team of coaches whom are there to correct postures and strokes. #fitmom #strongmama #strongerthanever #kickboxing #tittleboxing #tittleboxingclubnova

1st Kickboxing class!๐ŸฅŠ Still working on coordination, need to learn strokes, flexibility and strength in general checkedโœ”โœ” Thanks to all fantastic team of coaches whom are there to correct postures and strokes. #fitmom #strongmama #strongerthanever #kickboxing #tittleboxing #tittleboxingclubnova)?> at West Springfield, Virginia

7
@mpcfitlanders

from @maayanadiniforte - My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected]

from @maayanadiniforte - My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected])?>

0
@9roundbettendorf

Weโ€™re over the hump!! Letโ€™s kick Summer off to a great start tomorrow! Whoโ€™s in?!?! ๐Ÿ’ช๐Ÿผ๐ŸฅŠ . . . #9Round #SoreTodayStrongTomorrow #StrongerThanEver #StrongerTogether #Bettendorf #Iowa #humpday

Weโ€™re over the hump!! Letโ€™s kick Summer off to a great start tomorrow! Whoโ€™s in?!?! ๐Ÿ’ช๐Ÿผ๐ŸฅŠ . . . #9Round #SoreTodayStrongTomorrow #StrongerThanEver #StrongerTogether #Bettendorf #Iowa #humpday)?> at 9Round Bettendorf, IA - Middle Rd

0
@vampsires_tvd

Bonnie went through the most but in the end, she came out the strongest!๐Ÿ˜ญ๐Ÿ™Œ๐Ÿ˜ โ€ข โ€ขaudio- Burned by Grace Vanderwaal โ€ข โ€ข #tvdedit #tvd #thevampirediaries #vampirediaries #bonniebennett #bonniebennettedit #explorepage #katgraham #powerful #magic #strongerthanever #edit #fandom #fandomedits

Bonnie went through the most but in the end, she came out the strongest!๐Ÿ˜ญ๐Ÿ™Œ๐Ÿ˜ โ€ข โ€ขaudio- Burned by Grace Vanderwaal โ€ข โ€ข #tvdedit #tvd #thevampirediaries #vampirediaries #bonniebennett #bonniebennettedit #explorepage #katgraham #powerful #magic #strongerthanever #edit #fandom #fandomedits)?>

2
@mrs.hoff93

Headed to dinner ๐Ÿฅฐ๐Ÿ˜ #mrandmrshoff #shorelodge #backseatselfie #ilovemyhusband #mybestfriend #strongerthanever โค

Headed to dinner ๐Ÿฅฐ๐Ÿ˜ #mrandmrshoff #shorelodge #backseatselfie #ilovemyhusband #mybestfriend #strongerthanever โค)?>

2
@mrs.hoff93

We always love having dinner at the Shore Lodge๐Ÿ˜ Things have been extremely hard for us since losing our baby, but it has brought us closer than ever before. Nathan thank you for being my rock and staying strong for us. I love you so much. โค @nathandeanfitness #strongerthanever #ilovemyhusband #shorelodge #mccallidaho #youaremyeverything #mrandmrshoff

We always love having dinner at the Shore Lodge๐Ÿ˜ Things have been extremely hard for us since losing our baby, but it has brought us closer than ever before. Nathan thank you for being my rock and staying strong for us. I love you so much. โค @nathandeanfitness #strongerthanever #ilovemyhusband #shorelodge #mccallidaho #youaremyeverything #mrandmrshoff)?> at Shore Lodge - McCall, Idaho

0
@nataliafaggiolly

Antes de tomarme el tรฉโ˜บ VS despues de tomarme el te๐Ÿ˜œ๐Ÿคช . . . . . . . . . . . . . . #herbalife #fitness #fit #fitgirl #inspo #fitnessgirl #sivar #strongerthanever #fitnessinspo #inspogirl #herbatea

Antes de tomarme el tรฉโ˜บ VS despues de tomarme el te๐Ÿ˜œ๐Ÿคช . . . . . . . . . . . . . . #herbalife #fitness #fit #fitgirl #inspo #fitnessgirl #sivar #strongerthanever #fitnessinspo #inspogirl #herbatea)?>

8
@aussiepeakers

Posted @withrepost โ€ข @maayanadiniforte My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected]

Posted @withrepost โ€ข @maayanadiniforte My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected])?>

1
@isi.sparkle

)?>

0
@krzafitness

Time to take control of your health and be the best version of yourself! Join me on my next 30 days to healthy living challenge starting July 1st! โค๏ธ๐ŸŒธ

Time to take control of your health and be the best version of yourself! Join me on my next 30 days to healthy living challenge starting July 1st! โค๏ธ๐ŸŒธ)?>

1
@sgrevivalworld

~"They say if you dream a thing more than once, itโ€™s sure to come true."~ โœจ @selenagomez ๐Ÿ–ค #mysunshine #myreasontosmile #mylight #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness

~"They say if you dream a thing more than once, itโ€™s sure to come true."~ โœจ @selenagomez ๐Ÿ–ค #mysunshine #myreasontosmile #mylight #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness)?>

1
@sgrevivalworld

"Let us the dance of rain our fathers kept and tread our dreams beneath the jungle sky." ๐Ÿ’š @selenagomez โœจ #mysunshine #mylight #myreasontosmile #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness

"Let us the dance of rain our fathers kept and tread our dreams beneath the jungle sky." ๐Ÿ’š @selenagomez โœจ #mysunshine #mylight #myreasontosmile #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness)?>

0
@yaramsaleh

๐Ÿ“June 7, Kuwait Farewell - Part 2 Happy vibes with my soul sister @mariamals and my beautiful friends. Thank you to everyone who showed me so much love that day and every other day of my journey in Kuwait. I am eternally grateful to all of you, to @be_kwt , to @afrohousekw , and to @ranafitness for all the dancing, the soulful food, the raw vibes we cultivated, the powerful sisterhood, Bahrain journey with my brothers, and to have a family of beautiful souls that I can always go back to. To being a transformational journey in every way and exactly what I needed to prepare for what's next. Always in my heart. . . From Egypt, with love โค๏ธโœจ

๐Ÿ“June 7, Kuwait Farewell - Part 2 Happy vibes with my soul sister @mariamals and my beautiful friends. Thank you to everyone who showed me so much love that day and every other day of my journey in Kuwait. I am eternally grateful to all of you, to @be_kwt , to @afrohousekw , and to @ranafitness for all the dancing, the soulful food, the raw vibes we cultivated, the powerful sisterhood, Bahrain journey with my brothers, and to have a family of beautiful souls that I can always go back to. To being a transformational journey in every way and exactly what I needed to prepare for what's next. Always in my heart. . . From Egypt, with love โค๏ธโœจ)?> at ุงู„ูƒูˆูŠุช - Kuwait

12
@sgrevivalworld

~"You may say Iโ€™m a dreamer, but Iโ€™m not the only one. Iโ€™ll hope someday you join us. And the world will live as one."~ โœจ @selenagomez ๐Ÿ–ค #mysunshine #myreasontosmile #mylight #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness

~"You may say Iโ€™m a dreamer, but Iโ€™m not the only one. Iโ€™ll hope someday you join us. And the world will live as one."~ โœจ @selenagomez ๐Ÿ–ค #mysunshine #myreasontosmile #mylight #strongwoman #strongerthanever #strongisbeautiful #selenagomez #truehappiness)?>

1
@findmeriveting

If Iโ€™m gonna go around wearing declaratory gym slogans, I guess I had better check myself. 1 Rep Max Testing June 2019 - body weight 121lb: 150 pounds of squatting NOPE. Despite the foot wiggling, even! Featuring @laddiemcladdie 200lb hip thrust. Because foot wiggle. 185lb deadlift. 85lb benchpress. Fingers need to wiggle too, you know. 145lb squat - some strain evident at the bottom (barely got to parallel). #strongerthanever #lift #strengthtraining #strengthandconditioning #parkour #parkourtraining

If Iโ€™m gonna go around wearing declaratory gym slogans, I guess I had better check myself. 1 Rep Max Testing June 2019 - body weight 121lb: 150 pounds of squatting NOPE. Despite the foot wiggling, even! Featuring @laddiemcladdie 200lb hip thrust. Because foot wiggle. 185lb deadlift. 85lb benchpress. Fingers need to wiggle too, you know. 145lb squat - some strain evident at the bottom (barely got to parallel). #strongerthanever #lift #strengthtraining #strengthandconditioning #parkour #parkourtraining)?> at Origins Parkour

8
@scar_face8

A throw back from Japan. At this time I wanna give a warm shout out to everyone that have been an inspiration and have been there for me. Also today a mile stone. I been hitting cardio hard, run, bike,swim but today Doc let me touch the weights. It wasnt big in terms of session but good news is prolly 3 weeks or less and back in the gym. From there Ill take some pics and bring yall along in my journey. Thank you all heathens too. Till Valhalla, and tryna lay of off the skal. Hard hard work soon to come #Comeback #Strongerthanever

A throw back from Japan. At this time I wanna give a warm shout out to everyone that have been an inspiration and have been there for me. Also today a mile stone. I been hitting cardio hard, run, bike,swim but today Doc let me touch the weights. It wasnt big in terms of session but good news is prolly 3 weeks or less and back in the gym. From there Ill take some pics and bring yall along in my journey. Thank you all heathens too. Till Valhalla, and tryna lay of off the skal. Hard hard work soon to come #Comeback #Strongerthanever)?>

0
@enamorada5161

Let's get real! We all have to start somewhere. Here's my beginning. I was always tired and all I wanted to do was come home from work and go to sleep or lay down and watch TV. Here's the thing, I had a nine year old that wanted to go to the park and ride bike instead. ๐Ÿ˜” I remember the excuses I gave just to stay home. During this time I was struggling financially as well. So, I was invited to an Herbalife opportunity meeting and I went. Little did I know this 1 hour would change my life completely!! I changed my nutrition, I began leading community Fitcamps, I took my son to the park to ride bike often as I ran the track. I was full of confidence and energy so I decided to take my first Zumba class at a dance studio. AHHHH!! GLASS WINDOWS!! WHAT THE HECK! EVERYONE WILL SEE ME! ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข ๐Ÿ’”I really wanted to go. I was talking myself out of it. But, I decided to call my Coach. My Coach said everything I needed to hear, tough love, but important for my growth. It was time that I stepped out of my comfort zone. I took the Zumba class and it was freaken AMAZING. Fast FORWARD 1 year I became a Zumba instructor. I love helping people reach goals, I love helping people feel comfortable in their own skin, I love seeing the smile after every class. THIS FILLS MY HEART EVERYDAY! The point is... I know the struggle is real. But I also know anything is possible when you open your mind to all possibilities. It takes courage to do what your scared to do. YOU CAN DO IT! YOU GOT THIS! Sometimes, even I need a reminder as to how far I've come. ๐Ÿ’ƒ๐ŸŽถ ๐Ÿƒ๐Ÿ’š๐Ÿƒ #selflove #CourageToChange #ChangingPeoplesLives #Community #Workout #Nutrition #ZINLife #Active #Zumba #ZumbaLIFE #ZumbaJas #ZumbaLove #Fit #Herbalife #StrongerThanEver #LifeIsWhatYouMakeIt! #PoweredByGod #FueledByHerbalife #MakingTheWorldHappierAndHealthier #WeightlossChallenge #Weightloss #yougotthis #stuggleisreal #JasItUpZumba #ZumbaInstructor #stillonajourney

Let's get real! We all have to start somewhere. Here's my beginning. I was always tired and all I wanted to do was come home from work and go to sleep or lay down and watch TV. Here's the thing, I had a nine year old that wanted to go to the park and ride bike instead. ๐Ÿ˜” I remember the excuses I gave just to stay home. During this time I was struggling financially as well. So, I was invited to an Herbalife opportunity meeting and I went. Little did I know this 1 hour would change my life completely!! I changed my nutrition, I began leading community Fitcamps, I took my son to the park to ride bike often as I ran the track. I was full of confidence and energy so I decided to take my first Zumba class at a dance studio. AHHHH!! GLASS WINDOWS!! WHAT THE HECK! EVERYONE WILL SEE ME! ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข ๐Ÿ’”I really wanted to go. I was talking myself out of it. But, I decided to call my Coach. My Coach said everything I needed to hear, tough love, but important for my growth. It was time that I stepped out of my comfort zone. I took the Zumba class and it was freaken AMAZING. Fast FORWARD 1 year I became a Zumba instructor. I love helping people reach goals, I love helping people feel comfortable in their own skin, I love seeing the smile after every class. THIS FILLS MY HEART EVERYDAY! The point is... I know the struggle is real. But I also know anything is possible when you open your mind to all possibilities. It takes courage to do what your scared to do. YOU CAN DO IT! YOU GOT THIS! Sometimes, even I need a reminder as to how far I've come. ๐Ÿ’ƒ๐ŸŽถ ๐Ÿƒ๐Ÿ’š๐Ÿƒ #selflove #CourageToChange #ChangingPeoplesLives #Community #Workout #Nutrition #ZINLife #Active #Zumba #ZumbaLIFE #ZumbaJas #ZumbaLove #Fit #Herbalife #StrongerThanEver #LifeIsWhatYouMakeIt! #PoweredByGod #FueledByHerbalife #MakingTheWorldHappierAndHealthier #WeightlossChallenge #Weightloss #yougotthis #stuggleisreal #JasItUpZumba #ZumbaInstructor #stillonajourney)?>

2
@crossandarrowbeauty

You can't do it. It won't work. You're not strong enough. This situation is bigger than you. You can't get through. I don't care if these are things you are saying to yourself or others are saying to you. And frankly it doesn't matter. Whether it's your own thoughts or others perspective... Prove. Them. Wrong. You've got this. Life is hard. Hard situations come in waves. Sometimes it feels like we are drowning. But you know how to swim. Even if sometimes you're just treading water. Even if your head is barely above the surface. You've got this. You have everything you need, in your chest, filling you up with strength. Unleash it. Let go of the negative. You've got this. Prove them wrong. Breathe. Recenter. Take a minute. And go. You've got this. You were made for this. You were made for more. #provethemwrong #believeinyourpower #youweremadeforthis #strongerthanever #letsgo

You can't do it. It won't work. You're not strong enough. This situation is bigger than you. You can't get through. I don't care if these are things you are saying to yourself or others are saying to you. And frankly it doesn't matter. Whether it's your own thoughts or others perspective... Prove. Them. Wrong. You've got this. Life is hard. Hard situations come in waves. Sometimes it feels like we are drowning. But you know how to swim. Even if sometimes you're just treading water. Even if your head is barely above the surface. You've got this. You have everything you need, in your chest, filling you up with strength. Unleash it. Let go of the negative. You've got this. Prove them wrong. Breathe. Recenter. Take a minute. And go. You've got this. You were made for this. You were made for more. #provethemwrong #believeinyourpower #youweremadeforthis #strongerthanever #letsgo)?>

1
@wilddd_soulspirit_

โ€œBut I still fight, while I can fight.โ€ -Eminem Proverbs 18:14 (Actually best caption ever) #perserverance #beatpeace #mentalhealth #momlife #strongerthanever #comeback #strongwomen #healthymindhealthyheart #healing

โ€œBut I still fight, while I can fight.โ€ -Eminem Proverbs 18:14 (Actually best caption ever) #perserverance #beatpeace #mentalhealth #momlife #strongerthanever #comeback #strongwomen #healthymindhealthyheart #healing)?>

2
@israelpeakers

Fantastic #peakersister !! Well done!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #Repost from @maayanadiniforte (@repost_media_app) My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected]

Fantastic #peakersister !! Well done!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป #Repost from @maayanadiniforte (@repost_media_app) My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected])?>

2
@malouq

Kind of proud of this. 77,5 kg on the bar and 2,5 kg more than I have ever done before. Apparently having a baby makes you stronger? ๐Ÿคทโ€โ™€๏ธ #crossfit #crossfitmom #strongerthanever #weightlifting @liftrsgym

Kind of proud of this. 77,5 kg on the bar and 2,5 kg more than I have ever done before. Apparently having a baby makes you stronger? ๐Ÿคทโ€โ™€๏ธ #crossfit #crossfitmom #strongerthanever #weightlifting @liftrsgym)?> at LIFTRS GYM

3
@dikla_masholam

ื˜ื‘ืขื™ื•ืช ืœื‘ืช ื—ืŸ ... #strongerthanever

ื˜ื‘ืขื™ื•ืช ืœื‘ืช ื—ืŸ ... #strongerthanever)?>

1
@neurocounsofpa

๐Ÿ’ชMen need strong mental health too! ๐Ÿ’ช Social norms may play a role in mensโ€™ lack of seeking treatment. You may know of some famous men who have spoken out about their experiences with mental illness such as Terry Bradshaw, Ryan Reynolds, and Dwayne โ€œthe Rockโ€ Johnson. These men and many more are normalizing the idea that men can get help and there is help out there. ๐Ÿค We hope to help the men seeking guidance at our practice through talk therapy, art therapy, and neurofeedback training.๐Ÿ˜Ž Share with us who inspires you keep your mental health strong ๐Ÿ’ชโค๏ธ . . . . . #Men #mentalhealth #mens #menshealth #mentalhealthawareness #mentalillness #mental #Lifestyle #lifestylechange #lifestylegoals #lifestylechoice #Strong #stronger #strongman #strongertogether #strongmind #strongerthanyesterday #strongmen #strongpeople #strongerthanever #inspirational #inspirationoftheday #inspirationdaily #inspirationforyou #inspirationiseverywhere

๐Ÿ’ชMen need strong mental health too! ๐Ÿ’ช Social norms may play a role in mensโ€™ lack of seeking treatment. You may know of some famous men who have spoken out about their experiences with mental illness such as Terry Bradshaw, Ryan Reynolds, and Dwayne โ€œthe Rockโ€ Johnson. These men and many more are normalizing the idea that men can get help and there is help out there. ๐Ÿค We hope to help the men seeking guidance at our practice through talk therapy, art therapy, and neurofeedback training.๐Ÿ˜Ž Share with us who inspires you keep your mental health strong ๐Ÿ’ชโค๏ธ . . . . . #Men #mentalhealth #mens #menshealth #mentalhealthawareness #mentalillness #mental #Lifestyle #lifestylechange #lifestylegoals #lifestylechoice #Strong #stronger #strongman #strongertogether #strongmind #strongerthanyesterday #strongmen #strongpeople #strongerthanever #inspirational #inspirationoftheday #inspirationdaily #inspirationforyou #inspirationiseverywhere)?> at Harrisburg, Pennsylvania

1
@julia331_

I used to get self conscious about my body when my grandma or other family members would say that my legs are getting too big or my arms are too โ€œmanlyโ€ ...weโ€™ve all been judged on our bodies from our families. Those comments would always bother me, and made me feel extremely self conscious. LOL. PSYYCHE BISH. Truth is, Iโ€™ve never cared about what they had to say about my body (okay it would bother me for like two seconds, and then I would move on). I like lifting heavy, I like lifting lighter, either way I love bodybuilding, and I definitely wonโ€™t ever stop based off of some comments made by anyone. Lifting and struggling in each workout makes me feel amazing. If you grew up in an Asian or strict household, ignore everything they tell you to do and just do you! ๐Ÿ˜‚ because chances are youโ€™ll never please them. - - - - - - - - - #flexfriday #gains #bodybuilding #musclecontest #girlswholift #competitionprep #npc #bodytransformation #fitnessjourney #liftweights #bouldershoulders #newbiegains #weightloss #igfitness #getfit #fitforlife #arms #strongerthanever #discipline #fitnessmotivation #strongerthanever #girlpower #lifting #progress #gymvideos #fatlossjourney #weightlossjourney #loveyourself #fitspo #getfit

I used to get self conscious about my body when my grandma or other family members would say that my legs are getting too big or my arms are too โ€œmanlyโ€ ...weโ€™ve all been judged on our bodies from our families. Those comments would always bother me, and made me feel extremely self conscious. LOL. PSYYCHE BISH. Truth is, Iโ€™ve never cared about what they had to say about my body (okay it would bother me for like two seconds, and then I would move on). I like lifting heavy, I like lifting lighter, either way I love bodybuilding, and I definitely wonโ€™t ever stop based off of some comments made by anyone. Lifting and struggling in each workout makes me feel amazing. If you grew up in an Asian or strict household, ignore everything they tell you to do and just do you! ๐Ÿ˜‚ because chances are youโ€™ll never please them. - - - - - - - - - #flexfriday #gains #bodybuilding #musclecontest #girlswholift #competitionprep #npc #bodytransformation #fitnessjourney #liftweights #bouldershoulders #newbiegains #weightloss #igfitness #getfit #fitforlife #arms #strongerthanever #discipline #fitnessmotivation #strongerthanever #girlpower #lifting #progress #gymvideos #fatlossjourney #weightlossjourney #loveyourself #fitspo #getfit)?> at Coast Fitness

15
@emilys.90

Messages like this are the exact reason why I decided to start sharing with people, not only my gym journey but parts of my day to day life too, To show other people that no matter what difficulties you have to face in your life anything is possible and you are not alone. โค๏ธ #makingchanges #settinganexample #inspire #helpingothers #ificanyoucantoo #instagram #strongerthanever #cerebralpalsy #strongerthanyouknow #believeinyourself #loveyourself #changingmylife #betterme #rewritingtherules #disabilityawareness #whossaysyoucant #cpstrong #nothingisimpossible #disabilityisnotinability #nolimits #betterfuture #heretohelp #achieveyourdreams #motivational #inspiringothers

Messages like this are the exact reason why I decided to start sharing with people, not only my gym journey but parts of my day to day life too, To show other people that no matter what difficulties you have to face in your life anything is possible and you are not alone. โค๏ธ #makingchanges #settinganexample #inspire #helpingothers #ificanyoucantoo #instagram #strongerthanever #cerebralpalsy #strongerthanyouknow #believeinyourself #loveyourself #changingmylife #betterme #rewritingtherules #disabilityawareness #whossaysyoucant #cpstrong #nothingisimpossible #disabilityisnotinability #nolimits #betterfuture #heretohelp #achieveyourdreams #motivational #inspiringothers)?>

6
@maayanadiniforte

My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected]

My time to complete the 375 challenge has come, and it is DONE! Tears of joy ๐Ÿ˜… 75 bodyweight squats. 75 push-ups from knees. 75 lunges per leg. 75 two-touch sit-ups. And โ€ฆ75 burpees ๐Ÿคฎ OMG ๐Ÿ˜ฎ It wasnโ€™t easy at all, but I did it, thatโ€™s what makes me and my spirit stronger, each millstone counts. I am so thrilled; it is another step ahead and in the right direction. ๐Ÿ”๐Ÿ” Before the challenge, I was wondering which T shirt was appropriate for the occasion ๐Ÿคฃ,since the number of burpees rises each time, adding the assumption I am going to be totally #valbod the choice was obvious! Coach @valbo00 you taught me well ๐Ÿ’ช๐Ÿป. I know I am behind you #peakers but I will get to you!!!!! Soon! Because I am โ€œAlive and kicking โ€ฆ.โ€๐ŸŽถ ๐Ÿ˜‰๐Ÿคฉ. #mypeakchallenge #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #healthy #strongerthanever #workout #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #workout #womenwholift #fitliving #strong #crossfitgirls #healthylifestyle #progres #feelgood #israelipeakers@israelpeakers @[email protected])?>

2
@selinacerci

)?> at Weserstadion

50
@theittan

This is sooooo me #nowadays! I don't give a #f**k and I don't take #shit๐Ÿ˜Ž #woman #middleage #menopause #dontmesswithme #strongerthanever #knowmyvalue ๐Ÿ’ช๐Ÿ’ƒ๐Ÿ˜Ž

This is sooooo me #nowadays! I don't give a #f**k and I don't take #shit๐Ÿ˜Ž #woman #middleage #menopause #dontmesswithme #strongerthanever #knowmyvalue ๐Ÿ’ช๐Ÿ’ƒ๐Ÿ˜Ž)?>

2
@thebarbellgirl

This is me doing snatch balance at 75 lbs. In the 2nd video you can see me (extreme left) struggle while doing a squat and snatch with a barbell๐Ÿ™„. That was in September 2018 my first snatch balance sesh. And today I attempted snatch balance sesh for the 2nd time. I am so glad to see this improvement. I knew I had to get better at over head squats to get this right.. and I guess only after getting better at OH squat I could do this todayโ˜บ๏ธ I think when you train in right way you reap the right fruits.. patience and perseverance is extremely important. But most important thing is having right set of coaches who emphasize so much on technique and believe in your ability and make you push more. I would be lost if the fit district had not happened to me๐Ÿ˜Š Thanks for the video @aakershita, I always end up doing better when you are around ๐Ÿ™Œ๐Ÿ’ช #crossfitsnatch #overheadsquat #crossfit #crossfitbeginners #snatchbalance #crossfitlovers #crossfitgirls #crossfittraining #workoutroutine #workoutlife #trainhard #recovery #workout #workouts #muscle #strongerthanever #strength #fitness #fit #gym #exercise #health #healthy #instadaily #instagram #instafit #instapic #bangalore

This is me doing snatch balance at 75 lbs. In the 2nd video you can see me (extreme left) struggle while doing a squat and snatch with a barbell๐Ÿ™„. That was in September 2018 my first snatch balance sesh. And today I attempted snatch balance sesh for the 2nd time. I am so glad to see this improvement. I knew I had to get better at over head squats to get this right.. and I guess only after getting better at OH squat I could do this todayโ˜บ๏ธ I think when you train in right way you reap the right fruits.. patience and perseverance is extremely important. But most important thing is having right set of coaches who emphasize so much on technique and believe in your ability and make you push more. I would be lost if the fit district had not happened to me๐Ÿ˜Š Thanks for the video @aakershita, I always end up doing better when you are around ๐Ÿ™Œ๐Ÿ’ช #crossfitsnatch #overheadsquat #crossfit #crossfitbeginners #snatchbalance #crossfitlovers #crossfitgirls #crossfittraining #workoutroutine #workoutlife #trainhard #recovery #workout #workouts #muscle #strongerthanever #strength #fitness #fit #gym #exercise #health #healthy #instadaily #instagram #instafit #instapic #bangalore)?> at The FIT District

5
@samw_fitness

Hey everyone ๐Ÿ˜„ this is a throwback to my my first ever workout video I uploaded onto this page, it definitely shows how far I've come, had a bit of timber around my stomach that's for sure ๐Ÿ˜‚ this is just over a year ago and it's been a year of hard work and determination, but I wouldn't change it for the world, I use the #strongerthanever because mentally and physically I'm constantly improving from the previous day, and as a shout-out to the Raleigh Ritchie Song, which got me a through a lot in a dark time. I aim to keep improving, the fight is so worth it when I see how far I've come, keep going everyone, you've got this ๐Ÿ’™๐Ÿ’ช Exercises: 1) 4 Squat Thrusts- 4 Squat Thrust Jack's 2) Sprint on the Spot w/ Alternating Touch Downs 3) 4 Lunge Jumps- 2 Burpees 4) 4 Floor Triceps Dips- 4 Press Ups 5) 4 Sit Ups- 4 Elevated Legs Sit Ups Complete 4 Rounds of this Circuit with 30 Seconds on each exercise followed by 30 Seconds rest=20 Minutes Workout #samwfitness #wrightworkouts #throwback #transformation #fitness #homegym #exercise #homeworkout #workout #hiit #highintensity #intervaltraining #fighter #inspire #motivation #dontgiveup

Hey everyone ๐Ÿ˜„ this is a throwback to my my first ever workout video I uploaded onto this page, it definitely shows how far I've come, had a bit of timber around my stomach that's for sure ๐Ÿ˜‚ this is just over a year ago and it's been a year of hard work and determination, but I wouldn't change it for the world, I use the #strongerthanever because mentally and physically I'm constantly improving from the previous day, and as a shout-out to the Raleigh Ritchie Song, which got me a through a lot in a dark time. I aim to keep improving, the fight is so worth it when I see how far I've come, keep going everyone, you've got this ๐Ÿ’™๐Ÿ’ช Exercises: 1) 4 Squat Thrusts- 4 Squat Thrust Jack's 2) Sprint on the Spot w/ Alternating Touch Downs 3) 4 Lunge Jumps- 2 Burpees 4) 4 Floor Triceps Dips- 4 Press Ups 5) 4 Sit Ups- 4 Elevated Legs Sit Ups Complete 4 Rounds of this Circuit with 30 Seconds on each exercise followed by 30 Seconds rest=20 Minutes Workout #samwfitness #wrightworkouts #throwback #transformation #fitness #homegym #exercise #homeworkout #workout #hiit #highintensity #intervaltraining #fighter #inspire #motivation #dontgiveup)?>

5
@livingyourultimatedream

What you call procrastination is not laziness as most people think of it. The actual reason for procrastination is that you do not have a goal or a passion which make you move out of your comfortable zone. But if you find the right goals for yourself, all you need a plan and your goals will become your reason to kill the procrastination. ------------ I am about to launch a transformational course on โ€œThe power of Goalsโ€. ------------ Introducing the Most Powerful Goal Achieving Course EVER designed. โ€œThe Power of Goalsโ€ This program is for you, if you believe: ร˜ You worth MORE in life. ร˜ You want to have CLARITY in life. ร˜ You want to provide your family with a COMFORTABLE life without working about your bills. ร˜ You want to have Financial, Business, and Personal SUCCESS in life. ร˜ You want to have a PROSPEROUS life. ร˜ You understand the importance of good HEALTH. ร˜ You do not believe in instant GRATIFICATION. ร˜ You are ready to put the necessary effort consistently to get what you DESERVE. ------------ If it is you, then it is time to design your life. I am going to share with the best goal setting and achieving technique which I have discovered after studying and learning from some of the most successful people on this planet. This course will be available soon, but you can register your interest today and you will be notified once it is available. You will get a free book, as soon as you register your interest. Do not hold yourself back. You have nothing to lose, but an opportunity to change your life. Click the link in the bio and register for the course today. #becometheultimateyou #livingyourultimatedream #leadyourlifetoyourdestiny

What you call procrastination is not laziness as most people think of it. The actual reason for procrastination is that you do not have a goal or a passion which make you move out of your comfortable zone. But if you find the right goals for yourself, all you need a plan and your goals will become your reason to kill the procrastination. ------------ I am about to launch a transformational course on โ€œThe power of Goalsโ€. ------------ Introducing the Most Powerful Goal Achieving Course EVER designed. โ€œThe Power of Goalsโ€ This program is for you, if you believe: ร˜ You worth MORE in life. ร˜ You want to have CLARITY in life. ร˜ You want to provide your family with a COMFORTABLE life without working about your bills. ร˜ You want to have Financial, Business, and Personal SUCCESS in life. ร˜ You want to have a PROSPEROUS life. ร˜ You understand the importance of good HEALTH. ร˜ You do not believe in instant GRATIFICATION. ร˜ You are ready to put the necessary effort consistently to get what you DESERVE. ------------ If it is you, then it is time to design your life. I am going to share with the best goal setting and achieving technique which I have discovered after studying and learning from some of the most successful people on this planet. This course will be available soon, but you can register your interest today and you will be notified once it is available. You will get a free book, as soon as you register your interest. Do not hold yourself back. You have nothing to lose, but an opportunity to change your life. Click the link in the bio and register for the course today. #becometheultimateyou #livingyourultimatedream #leadyourlifetoyourdestiny)?> at Milton Keynes

5
@oferassaf

Celebrating with my dear friend (and one of my favorite drummers) - the one and only Maestro Portinho!! Happy birthday Porto!!!๐Ÿฅ๐Ÿ‡ง๐Ÿ‡ท๐ŸŽ‚๐Ÿท - - - - #celebrate #birthday #jazz #brazilian #brazilianjazz #drums #drummer #inspiration #hbd #appreciate #grateful #legendary #musician #music #salute #strongerthanever

Celebrating with my dear friend (and one of my favorite drummers) - the one and only Maestro Portinho!! Happy birthday Porto!!!๐Ÿฅ๐Ÿ‡ง๐Ÿ‡ท๐ŸŽ‚๐Ÿท - - - - #celebrate #birthday #jazz #brazilian #brazilianjazz #drums #drummer #inspiration #hbd #appreciate #grateful #legendary #musician #music #salute #strongerthanever)?> at New York, New York

2
@fifty5fitness

We have been progressing our lunges in many different ways throughout the last few sessions๐Ÿ‘Š๐Ÿป. This lunge exercise is one of our favourites๐Ÿ™Œ๐Ÿผ. Once you step back into your lunge, try adding a twist of the torso towards your front leg while holding on to a weight or a smash ball๐Ÿ”ต. Not only will you work your glutes, hamstrings and quads ๐Ÿฆต , you will work your obliques as well as strengthen your balance at the same time๐ŸŽ‰. A BIG shout out to our Personal Training and Group Fitness client Kathie who is looking stronger ๐Ÿ’ช๐Ÿปthan ever!!

We have been progressing our lunges in many different ways throughout the last few sessions๐Ÿ‘Š๐Ÿป. This lunge exercise is one of our favourites๐Ÿ™Œ๐Ÿผ. Once you step back into your lunge, try adding a twist of the torso towards your front leg while holding on to a weight or a smash ball๐Ÿ”ต. Not only will you work your glutes, hamstrings and quads ๐Ÿฆต , you will work your obliques as well as strengthen your balance at the same time๐ŸŽ‰. A BIG shout out to our Personal Training and Group Fitness client Kathie who is looking stronger ๐Ÿ’ช๐Ÿปthan ever!!)?> at Fifty 5 Fitness

3
@akamego

Donโ€™t simply be pretty. Be full of life, confident, & sexy as hell. Have a heart of fire & eyes filled with lightning. Make them go up in smoke with a single taste of your lips. โ€ข โ€ข โ€ข #selfienation #selfieee #confidenceiskey #confidencequotes #takenoshit #strongerthanever #inlovewithmyself #selfloveisthebestlove #sunsouttonguesout #tonguefordays #pearlywhites #girlswithtattoos #inkedgirls #tattedgirls #shorthairdontcare #pixiepalooza #shavedsides #brunettetoblonde

Donโ€™t simply be pretty. Be full of life, confident, & sexy as hell. Have a heart of fire & eyes filled with lightning. Make them go up in smoke with a single taste of your lips. โ€ข โ€ข โ€ข #selfienation #selfieee #confidenceiskey #confidencequotes #takenoshit #strongerthanever #inlovewithmyself #selfloveisthebestlove #sunsouttonguesout #tonguefordays #pearlywhites #girlswithtattoos #inkedgirls #tattedgirls #shorthairdontcare #pixiepalooza #shavedsides #brunettetoblonde)?>

4
@accessible_boulder

Travel with Confidence! โ™ฟ๏ธ๐Ÿ“๐ŸŒŽ โ €โ €โ € โ€ขโ €โฃโ €โ €โ € @accessible_boulder is an opportunity for us to share detailed reviews of local business, parks, walking paths etc. from an accessible standpoint and share this with the community. This added information will help build confidence and create a support system helping us feel more comfortable when going to a local business, and more importantly returning a little normalcy to our lives #amputeeconcierge #AccessibleBoulderโ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € #amputee #amputeelife #Improvement #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #DoubleAmputee #Determination #accessibility #bodypositive #bodypositivity #equality #access #community #takeaction #accessible #Boulder #Colorado #ColoradoLife

Travel with Confidence! โ™ฟ๏ธ๐Ÿ“๐ŸŒŽ โ €โ €โ € โ€ขโ €โฃโ €โ €โ € @accessible_boulder is an opportunity for us to share detailed reviews of local business, parks, walking paths etc. from an accessible standpoint and share this with the community. This added information will help build confidence and create a support system helping us feel more comfortable when going to a local business, and more importantly returning a little normalcy to our lives #amputeeconcierge #AccessibleBoulderโ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € #amputee #amputeelife #Improvement #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #DoubleAmputee #Determination #accessibility #bodypositive #bodypositivity #equality #access #community #takeaction #accessible #Boulder #Colorado #ColoradoLife)?> at Boulder, Colorado

2
@amputee_concierge

Travel with Confidence! โ™ฟ๏ธ๐Ÿ“๐ŸŒŽ โ €โ €โ € โ€ขโ €โฃโ €โ €โ € @accessible_boulder is an opportunity for us to share detailed reviews of local business, parks, walking paths etc. from an accessible standpoint and share this with the community. This added information will help build confidence and create a support system helping us feel more comfortable when going to a local business, and more importantly returning a little normalcy to our lives #amputeeconcierge #AccessibleBoulderโ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € #amputee #amputeelife #Improvement #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #DoubleAmputee #Determination #accessibility #bodypositive #bodypositivity #equality #access #community #takeaction #accessible #Boulder #Colorado #ColoradoLife

Travel with Confidence! โ™ฟ๏ธ๐Ÿ“๐ŸŒŽ โ €โ €โ € โ€ขโ €โฃโ €โ €โ € @accessible_boulder is an opportunity for us to share detailed reviews of local business, parks, walking paths etc. from an accessible standpoint and share this with the community. This added information will help build confidence and create a support system helping us feel more comfortable when going to a local business, and more importantly returning a little normalcy to our lives #amputeeconcierge #AccessibleBoulderโ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € โ €โฃโ €โ €โ € โ€ขโ €โฃโ €โ €โ € #amputee #amputeelife #Improvement #iamadaptive #inspiration #strongerthanever #amputeestrong #Motivation #Motivated #AmputeePride #Prosthetic #ProstheticLeg #AmpLife #DoubleAmputee #Determination #accessibility #bodypositive #bodypositivity #equality #access #community #takeaction #accessible #Boulder #Colorado #ColoradoLife)?> at Boulder, Colorado

0
@2xashley

To all the ladies in the place with style and grace! . . Free my generation, free my seed Bless my situation, show me love Bless my generation.......... . Iโ€™m vocal video dropping soon๐Ÿ‘€๐Ÿ‘€ . . . . . . . . #style #grace #sudan #africaninspired #europe #hopefully #hope #naturephotography #natures #nature #natural #strongerthanever #nationalism #naturally #natural #religionofpeace #elegance #oneworld #equalityforeveryone #equal #hijabset #hijab #pure #pureology #whythough #blessedbygod #bless #generation #jhenoaiko #purpose #purposefullife

To all the ladies in the place with style and grace! . . Free my generation, free my seed Bless my situation, show me love Bless my generation.......... . Iโ€™m vocal video dropping soon๐Ÿ‘€๐Ÿ‘€ . . . . . . . . #style #grace #sudan #africaninspired #europe #hopefully #hope #naturephotography #natures #nature #natural #strongerthanever #nationalism #naturally #natural #religionofpeace #elegance #oneworld #equalityforeveryone #equal #hijabset #hijab #pure #pureology #whythough #blessedbygod #bless #generation #jhenoaiko #purpose #purposefullife)?>

1
@pamcampbell_pcfit

Who wants to feel sexy AF? Itโ€™s ok! You can admit you want to feel sexy! Itโ€™s an amazing feeling! When you feel amazing other things will shift! Better, healthier relationships, work life /career will soar, you may feel more in abundance. How do you get that sexy AF feeling?? Figure out 3 days you can do 15-20 mins workouts uninterrupted. Take out all processes crap foods and drinks. Limit alcohol to once a week. Start with this..... Need more guidance?? DM me for coaching! #whatareyouwaitingfor #goals #getyoursexyback #structure #guidelines #noquesswork #workouts #fitness #fitover40 #40isthenew20fit #strongerthanever #strongisssexy #yoloyolo @mindset_matt

Who wants to feel sexy AF? Itโ€™s ok! You can admit you want to feel sexy! Itโ€™s an amazing feeling! When you feel amazing other things will shift! Better, healthier relationships, work life /career will soar, you may feel more in abundance. How do you get that sexy AF feeling?? Figure out 3 days you can do 15-20 mins workouts uninterrupted. Take out all processes crap foods and drinks. Limit alcohol to once a week. Start with this..... Need more guidance?? DM me for coaching! #whatareyouwaitingfor #goals #getyoursexyback #structure #guidelines #noquesswork #workouts #fitness #fitover40 #40isthenew20fit #strongerthanever #strongisssexy #yoloyolo @mindset_matt)?> at Riverside, Connecticut

3
@amy_delayne_howard

Find your inner strength to overcome all things. #strongerthanever

Find your inner strength to overcome all things. #strongerthanever)?>

0
@zangiefthebear

Back to Montreal. I had a good bench session yesterday. Did 375 x1 345x4 couple close grip singles at 335 and some spoto presses at 335. Thank you @pauloneid for everything. #powerliftinggoals #powerlifting #wannabepowerlifter #meetprep #strongerthanever #strong #eatsleeptrainrepeat

Back to Montreal. I had a good bench session yesterday. Did 375 x1 345x4 couple close grip singles at 335 and some spoto presses at 335. Thank you @pauloneid for everything. #powerliftinggoals #powerlifting #wannabepowerlifter #meetprep #strongerthanever #strong #eatsleeptrainrepeat)?> at Pro Gym Montrรฉal

1
@gentlemanmrsimmons

Continuing to lay the foundations in the strength cycle. Another deadlift day with @wodtasticapp over at @avengerathletics. Pulling 270lbs in a 5x6. When I take a video I try to use my final set so I can see where I'm weakening in the end to do better the next time. What will you improve today? #farmerdeadlift #strongmantraining #deadliftform #bettereveryday #strongerthanever #strongerthanyou #struggleisstrength

Continuing to lay the foundations in the strength cycle. Another deadlift day with @wodtasticapp over at @avengerathletics. Pulling 270lbs in a 5x6. When I take a video I try to use my final set so I can see where I'm weakening in the end to do better the next time. What will you improve today? #farmerdeadlift #strongmantraining #deadliftform #bettereveryday #strongerthanever #strongerthanyou #struggleisstrength)?>

3
@raisingstronggirlsbootcamps

I am... #strongasamother ๐Ÿ’ฏ๐Ÿ’ชโค๏ธ Todayโ€™s workout had me feeling like #wonderwoman even as I have been struggling this week with lack of sleep, back pain, balancing life, work, my business, my kids and did I mention lack of sleep? ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Sometimes I feel less than a #supermom and more like a #superfail but that doesnโ€™t mean that Iโ€™m going to give up! Iโ€™m going to keep fighting, to be my best self, to be stronger than I was yesterday and to be a better mom every day. And I will fail (we all do sometimes) but I will accept that...and then move on and come back the next day #strongerthanever because there is nothing in life that can keep me down!!! #cantkeepmedown #raiseuptoriseup #raisingthefuture #raisingstronggirls #raisingstrongkids #strongwomenraisestrongwomen #strongmomsunite

I am... #strongasamother ๐Ÿ’ฏ๐Ÿ’ชโค๏ธ Todayโ€™s workout had me feeling like #wonderwoman even as I have been struggling this week with lack of sleep, back pain, balancing life, work, my business, my kids and did I mention lack of sleep? ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Sometimes I feel less than a #supermom and more like a #superfail but that doesnโ€™t mean that Iโ€™m going to give up! Iโ€™m going to keep fighting, to be my best self, to be stronger than I was yesterday and to be a better mom every day. And I will fail (we all do sometimes) but I will accept that...and then move on and come back the next day #strongerthanever because there is nothing in life that can keep me down!!! #cantkeepmedown #raiseuptoriseup #raisingthefuture #raisingstronggirls #raisingstrongkids #strongwomenraisestrongwomen #strongmomsunite)?> at Madison, Wisconsin

0
@an.creativephotography

Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #breakthroughs #comebacks #nevertoolate #neverquitmindset #neverstopfighting #keepongoing #keeppushingthrough #keeponmoving #mindset #strong #strongmindstronglife #strongerthanever #fearlesss #fearlessheart #unafraid #goals #goalorientated #goalsetting #achiever #believe #believeinyou #believeinyouself #photographer #photographyeveryday #canon #canonphotography #canon_photos

Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #breakthroughs #comebacks #nevertoolate #neverquitmindset #neverstopfighting #keepongoing #keeppushingthrough #keeponmoving #mindset #strong #strongmindstronglife #strongerthanever #fearlesss #fearlessheart #unafraid #goals #goalorientated #goalsetting #achiever #believe #believeinyou #believeinyouself #photographer #photographyeveryday #canon #canonphotography #canon_photos)?> at Dallas, Texas

0
@michellecrowept

My 68 year old client fitter and stronger then most people half his age. Mastering handstand to L sit on the parallel bars for the first time!! Proof that age is just a number and we all should be working hard now to stay fit, strong and ultimately healthy into retirement. #fitnessmotivation #fitover65 #paralellbars #paralettebars #fitfam #healthylife #strongerthanever #lsit #corestrength #core #gymnastics #personaltraining #michellecrowept #suttoncoldfieldpersonaltrainer #suttoncoldfield #fitnessgoals

My 68 year old client fitter and stronger then most people half his age. Mastering handstand to L sit on the parallel bars for the first time!! Proof that age is just a number and we all should be working hard now to stay fit, strong and ultimately healthy into retirement. #fitnessmotivation #fitover65 #paralellbars #paralettebars #fitfam #healthylife #strongerthanever #lsit #corestrength #core #gymnastics #personaltraining #michellecrowept #suttoncoldfieldpersonaltrainer #suttoncoldfield #fitnessgoals)?> at Sutton Coldfield

4
@andreagalann

No todos son capaces de transformar los miedos en sonrisas.๐ŸŒน #sunny #summer #lunares #red #trend #trendy #strongerthanever #buffaloshoes #buffalolondon #pink #smile #happy

No todos son capaces de transformar los miedos en sonrisas.๐ŸŒน #sunny #summer #lunares #red #trend #trendy #strongerthanever #buffaloshoes #buffalolondon #pink #smile #happy)?>

14
@avani_wanjari

Nobody said it would be easy So don't ever give up when it gets hard.... ๐Ÿโ˜˜๐Ÿโ˜˜๐Ÿโ˜˜๐Ÿ . . . . . . #nevergiveup #successmindset #godvibes #dammit #strongerthanever #hopeforthefuture #hopefully #luckycharm #artilixirpoetry

Nobody said it would be easy So don't ever give up when it gets hard.... ๐Ÿโ˜˜๐Ÿโ˜˜๐Ÿโ˜˜๐Ÿ . . . . . . #nevergiveup #successmindset #godvibes #dammit #strongerthanever #hopeforthefuture #hopefully #luckycharm #artilixirpoetry)?> at Between Heaven and Earth

2
@damourfit

Tag a person who can use a #parkexercises itโ€™s convenient to utilize what is around us and it gives you a good workout. Especially if you are wanting tone your stomach region โ€ขโ€ขโ€ข Give this a try you will be testing out your core strength for sure.๐Ÿ’ช๐Ÿฝ๐Ÿ˜ โœจ 3x20 eachโœจ * Ab Planks * Pistol squats * Single Leg squat * Plank * Back rows * Alternating knee ups

Tag a person who can use a #parkexercises itโ€™s convenient to utilize what is around us and it gives you a good workout. Especially if you are wanting tone your stomach region โ€ขโ€ขโ€ข Give this a try you will be testing out your core strength for sure.๐Ÿ’ช๐Ÿฝ๐Ÿ˜ โœจ 3x20 eachโœจ * Ab Planks * Pistol squats * Single Leg squat * Plank * Back rows * Alternating knee ups)?>

44
@contourpilates

WORKOUT WEDNESDAY.As summer struggling to come.Why not focus on what you can do long term?Not just for summer?Barre will give you stronger legs all over, and not just the areas that look good, amongst other things.Reformer pilates works those deep stabilising muscles that support your joints, so you will be stronger. #reformerpilates #barrebody #brentwood #loughton #strongerbody #wholebodyworkout #strongerthanever #testyourself #strength #tonedarms #tonedlegs

WORKOUT WEDNESDAY.As summer struggling to come.Why not focus on what you can do long term?Not just for summer?Barre will give you stronger legs all over, and not just the areas that look good, amongst other things.Reformer pilates works those deep stabilising muscles that support your joints, so you will be stronger. #reformerpilates #barrebody #brentwood #loughton #strongerbody #wholebodyworkout #strongerthanever #testyourself #strength #tonedarms #tonedlegs)?>

0
@_chelsseeeaaaa

Happy 2 years my love ๐Ÿ’• thank you for always being my rock no matter how hard headed I can be. I appreciate you for always sticking by my side, and for choosing to learn and grow with me. From day one I promised you that I would never leave your side or disappoint you and I will forever keep that promise . I love you and Alas more than youโ€™ll ever know. And I just wanted to thank both of you for making my life complete and showing me my purpose in life ๐Ÿฅฐ๐Ÿ’• #2yearsdown #strongerthanever #forevermoretogo #myeverythings๐Ÿ’•

Happy 2 years my love ๐Ÿ’• thank you for always being my rock no matter how hard headed I can be. I appreciate you for always sticking by my side, and for choosing to learn and grow with me. From day one I promised you that I would never leave your side or disappoint you and I will forever keep that promise . I love you and Alas more than youโ€™ll ever know. And I just wanted to thank both of you for making my life complete and showing me my purpose in life ๐Ÿฅฐ๐Ÿ’• #2yearsdown #strongerthanever #forevermoretogo #myeverythings๐Ÿ’•)?>

4
@bougiegirl23

Living and loving in Cabo! Horseback riding along the beach was breathtaking! Gracias mi amor por todo. Te amo! #belatedminihoneymoon @dprince1237

Living and loving in Cabo! Horseback riding along the beach was breathtaking! Gracias mi amor por todo. Te amo! #belatedminihoneymoon @dprince1237)?>

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