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@__s.i.n.e.m___

Heute ist ein neuer Tag. Lass alles los was gestern war. Atme tief ein und spür wie du atmest. Du bist am Leben – das ist das größte Geschenk! Schau raus. Schau wie die Sonne scheint. Nimm alle Farben wahr. Lächle in den Spiegel. Sage Danke zu all den Menschen, für die du dankbar bist in deinem Leben. Freu dich auf den neuen Tag mit neuen Möglichkeiten, neuen Chancen, neuen Herausforderungen und neuen Überraschungen die das Leben mit sich bringt, Für Dich! Das Leben ist schön und Du etwas ganz besonderes, du musst es nur erkennen! Hab einen schönen Tag! ☀️ _________________________________________________ Gibt es etwas worauf du dich heute besonders freust? _________________________________________________ #meditation #mindset #mind #loveyourself #mindful #achtsamkeit #trust #thankful #love #loved #selflove #selfcare #higherself #yogainspiration #grateful #healthylifestyle #healthymind #body #mindfulness #bodypositivity #transformation  #motivation #inspiration #power #strong #strongbody #strongmind #stuttgart

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@yoonekornmovement

. #blessed ♥️✌🏽 . Be a YᎾᎾNᎬKᎾᎡN. ⚔️🔥 #yoonekornprincess 🦄👑 #yoonekornmovement 🦄🔥

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@yoonekornmovement

. #blessed ♥️✌🏽 . Be a YᎾᎾNᎬKᎾᎡN. ⚔️🔥 #yoonekornprincess 🦄👑 #yoonekornmovement 🦄🔥

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@yoonekornmovement

. #blessed ♥️✌🏽 . Be a YᎾᎾNᎬKᎾᎡN. ⚔️🔥 #yoonekornprincess 🦄👑 #yoonekornmovement 🦄🔥

1
@draper.alexander

So I put this video together because i'm actually kinda proud of myself, kinda.This is a progression of my strength on the bench press and goes up every 5-10 lbs from 275lbs to 365lbs. HOWEVER - WE ARE NOT THERE YET! 405lbs is the goal - 40 lbs more to go 💪 "I will look to my comrades, to those who have brought me into this world, and to those who have trained me - and I will draw strength from them" 🙏 @alexandersheri @deelite101 @inked1362 @mtylrrr @juggy96 @unadjustede @sukhjit_g #beard #ink #tattoo #warrior #pr #gym #gymmotivation #lift #training #health #fitness #strong #plank #strength #strengthtraining #benchpress #squat #weights #workout #workoutmotivation #power #powerlift #chestdayworkout #reps #repsforjesus #fuckcardio #size #strongmind

0
@girlinthecityoflove

Look in the mirror, You see that beautiful girl? You see that strength? You see the size of that heart? You see the depth of that soul? They can't break you! They can't tame you! They can't control you! They can't stop you! So please, don't ever doubt yourself! ❣️ . . courtesy -watsapp forward🌸 . #happysoul #selfconfidence #selflove #strongmind #womenpower #instaquotes #morningmotivation

1
@anytimehighwycombe

Want to earn yourself 💲50?? Its simple, we want YOU to tell your mates how much you love US😜➡ through your FB and Instagram pages. You want to know more?? Speak to us in club or PM us Go on... What you waiting for😉

1
@steviebstylefashion

The feedback I’ve received from my first podcast interview has been overwhelming. At the end @nicolegoodman_coach asked me what I wanted for women and this was my answer. If you haven’t listened yet please check it out and let me know your thoughts. Link in bio 😘

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@bravs_future_rvps

"Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature." It really is a Law of God! Proverbs 23:7 As a man thinket so he is! . . . . . . . . . . . . . . . . . . . . . . . . . #God #fullarmorofgod #love #blessings #battles #motivational #inspirationalquotes. #kingofkings. #dailyrenewingofthemind. #spiritualawakening #spiritualbattle #powercouple #coupleswhopraytogetherstaytogether #strongmind #millionairemindset #godfamilybusiness #qotd #bibleverse #lifestyle #positivity #passionate #success #businessowner #boss #momlife #christian #entrepreneurlife #vision #instagood #arizona

1
@fit_stefani_xoxo

|You have so much to live for so never stop fighting for your perfect version of self| - - Learn something new every day, remain humble, & always be kind. - - [The only things running through my head lately].

2
@jagdeep_official29

“Don’t worry about failures, worry about the chances you miss when you don’t even try.” #strongmind #powerofpositivity #healthylifestyle #loveyourself #patienceisthekey🔑 #firehunk🔥 #chandigarh💓

10
@raquelfitpt

Dismal quotes and memes won't have your life answers. Looking to them for inspiration? Trying to find your personal answers in them? Maybe you're in a really dark place, that's okay I get it. . . The best thing I learnt was whatever I was fighting against was only within me > MY fears MY doubts MY self made problems Nobody else's You see, I had the opportunity every single minute to change my thoughts and reactions to ME. I'm thankful for those darker times they pushed me and shaped the way I think 90% of the time . . It's not important to have all the answers, that is a more painful cycle than life itself 🎇 #femalecoach #femalepersonaltrainer #habitsofhealth

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@lottebregendahl

Want to jump into 2020 with a strong and healthy mindset? 🌟 . . This January, we’ll be heading to @hotelvejlefjord for a weekend filled with movement. We’ll learn how to use physical movement as a mechanism for enhancing your brain for optimal wellness. . . Exercise is essential to mental wellness and during your weekend we’ll teach you why. More importantly, you’ll get to experience it yourself through mindful movement 🦋 . . Book your spot today - link in bio 👆🏼 see you in 2020 👋🏼 . . . . . #movemindfully #slowdown #ease #compassion #selflove #mindful #mindfulness #meditation #mindmoveretreat #movement #stongbody #strongmind #nourish #nourisyourbody #nourishyoursoul #yoga #pilates #mindbody #livingwell #supersoul #acceptance #selfcare #grateful #gratitude #weekendgetaway #wellnessweekend #hotelvejlefjord

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@yenmontenegro

❤Strong💪😊

1
@mysoulsutra

Your WHY should make you passionate about your goals and life and keep you on your toes. It should let your soul burn in your failures and achievements and make you strive for what is best for you. It should get you out of bed and push you towards making the world a better place. It should let you be the person that inspires lives, changes mindsets, and fight judgements. And if it doesn't make you do those things then it is not your why! What is more important is to be with a person who lets that fire burn bright and doesn't extinguish the same. Someone who makes you feel completely whole on your own and completely whole with them too. And if you can't find such a person, be alone; but don't be with someone who constraints your freedom. So, find your fire and let it make the world a brighter place! #mysoulsutra #yourwellnessjournal #happy2k19 #findyourpurposeoctober #whatisyourwhy #fireupyoursoul #bepassionate #strongsoul #compassionatesoul #beinquisitive #positivevibes #findyourpurposechallenge #healthybody #strongmind #peacefulsoul #instagram #instawellnessjournal #instafindyourpurpose #instahappiness #instalove #instacompassion #instapassion #instamindfulness #instastrength #instahealing #instapurpose #instalifestyle #instaguidetosimpleliving

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@she_iki

🔖octubre 2019 Finde en San Mike con mis amores, como siempre agradecida infinitamente contigo Dios por permitirme disfrutar de esta belleza a lado de mi familia. . . . . . #family #SanMike #Blessed #grateful #findeexpress #ThanksGod #purelove #peaceful #humility #magictown #colors #gto #sanmigueldeallende #strongmind #minisis #daddy #silva’s #culture #mex #amazingplace

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@tytang_11

“Self confidence is a super power. Once one starts believing in himself, magic starts to happen. “ @tytangbasketballschool #tytangbasketballschool #tybs #process #development #sports #basketball #youth #strongheart #strongmind #strongbody #balance

3
@__spirit_tribe__

..and just like it takes away the bitterness of the cucumber.. It shall also take away the bitterness of the one who speaks roughly Gruffly and minus any sweetness. You NEVER need put up with someone's bad temper nor mouth. If they can't control their mood swings They better go home and deal with it In the privacy of their homes and by themselves.. No one has the right to spill over Their bad temper, their bitter mouths ..and spoil others' mood too. . . Sometimes I speak with too much harshness AND it's a reminder for me too YOU may NEVER know Who you hurt, how much with your harshness. One should always be polite, nice AND sweet. 🍬🍭🍯 ______________________________________________________________ #spiritualjourney #spiritualgrowth #spirituality #spiritualawakening #ascension #highervibrations #higherconsciousness #higherawareness #positivethoughts #raiseyourvibration #awakening #positivethoughts #higherfrequency #highvibrations #thirdeyeopen #strongmind #wordsofwisdom #innerpeace #peace #selflove #selfworth #wisdom #ascension #wise #awakened #growth #spirit #intuition #lightworker #thirdeyethought #goodbehaviour

0
@__snigdha_poetry__

..and just like it takes away the bitterness of the cucumber.. It shall also take away the bitterness of the one who speaks roughly Gruffly and minus any sweetness. You NEVER need put up with someone's bad temper nor mouth. If they can't control their mood swings They better go home and deal with it In the privacy of their homes and by themselves.. No one has the right to spill over Their bad temper, their bitter mouths ..and spoil others' mood too. . . Sometimes I speak with too much harshness AND it's a reminder for me too YOU may NEVER know Who you hurt, how much with your harshness. One should always be polite, nice AND sweet. 🍬🍭🍯 ______________________________________________________________ #spiritualjourney #spiritualgrowth #spirituality #spiritualawakening #ascension #highervibrations #higherconsciousness #higherawareness #positivethoughts #raiseyourvibration #awakening #positivethoughts #higherfrequency #highvibrations #thirdeyeopen #strongmind #wordsofwisdom #innerpeace #peace #selflove #selfworth #wisdom #ascension #wise #awakened #growth #spirit #intuition #lightworker #thirdeyethought #goodbehaviour

0
@__sni_pan__

..and just like it takes away the bitterness of the cucumber.. It shall also take away the bitterness of the one who speaks roughly Gruffly and minus any sweetness. You NEVER need put up with someone's bad temper nor mouth. If they can't control their mood swings They better go home and deal with it In the privacy of their homes and by themselves.. No one has the right to spill over Their bad temper, their bitter mouths ..and spoil others' mood too. . . Sometimes I speak with too much harshness AND it's a reminder for me too YOU may NEVER know Who you hurt, how much with your harshness. One should always be polite, nice AND sweet. 🍬🍭🍯 ______________________________________________________________ #spiritualjourney #spiritualgrowth #spirituality #spiritualawakening #ascension #highervibrations #higherconsciousness #higherawareness #positivethoughts #raiseyourvibration #awakening #positivethoughts #higherfrequency #highvibrations #thirdeyeopen #strongmind #wordsofwisdom #innerpeace #peace #selflove #selfworth #wisdom #ascension #wise #awakened #growth #spirit #intuition #lightworker #thirdeyethought #goodbehaviour

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@seperated_from_reality

I Kno We All Want 2 B Loved & Cared For. No1 Wants 2 Feel Lonely Or Unwanted. But Yu Need 2 B Able 2 See The God In Yu. Need 2 See Tht Yu R A King/Queen. We Deserve Tru Love N Ppl Tht Treat Us Seriously & With Respect. No Matter How Many Times Yu Found The Wrong One- Never Settle Keep Searching; Or Jus Sit Still- As Long As Yu On The Right Path The Universe Will Give Yu All Yu Need. 🧘🏽‍♀️🌏🖤 . . . . #love #loveyourself #truelove #empowerment #empowered #universe #empaths #strongmind #strongminded #worthy #heart #compassion #beauty #strength #brokenheart #brokenhearted #lust #understanding #guidance

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@genadiane

I hit a point in my life that I knew I wanted, needed and deserved more. I was tired of going thru the motions of life. The turning point was when I lost my dad in a motorcycle accident. The journey began in a profound way . . . . . #liveyourbestbygena #liveyourbest #strongmindbodyspirit #strongmind #strongbody #strongspirit #excitedlife #excitedaboutlife #stophittingthesnoozeonyourlife #bestlife #yourbestlife #loveurself #lifestylecoach #getexcited #nevernevernevergiveup #freelife

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@liveyourbestbygena

I hit a point in my life that I knew I wanted, needed and deserved more. I was tired of going thru the motions of life. The turning point was when I lost my dad in a motorcycle accident. The journey began in a profound way . . . . . #liveyourbestbygena #liveyourbest #strongmindbodyspirit #strongmind #strongbody #strongspirit #excitedlife #excitedaboutlife #stophittingthesnoozeonyourlife #bestlife #yourbestlife #loveurself #lifestylecoach #getexcited #nevernevernevergiveup #freelife

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@melody_moe_fitness

#donedoneanddone I'm sitting here trying to figure out if it's really still Monday... 🤔 Modified my leg day routine to match my lower energy levels tonight.. 😩 Started with 15 minutes of stair climbing followed with: •5 rounds of Deadlifts •20 Split Squats each leg with rear leg on bosu •50 Rear lifts on each leg •20 Split Squats each leg with rear leg on bosu •50 Lateral lifts each leg Added leg sweeps & balance moves til my legs were burning and feeling about 20lbs heavier, Ha! 😊 My body needed movement tonight, but not a lot of heavy weights like I originally intended. It's so very important to learn to listen to your body! #legdaydone🏋️‍♀️ #mondaydone #ithink #listentoyourbody #alwayskeepmoving #alwayskeepimproving #justmove #justdoit #fit #fitnessfuelsme #fitness #healthy #happy #strong #strongbody #strongmind #movementismagic #keepmoving #legs #someisbetterthannone #healthylifestyle #deadlift #melodymoefitness

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@lisareedfitness

Congratulations @simonebiles for the greatest, most talented, decorated gymnast (women & men) in history from winning your 25th World Medal!!! YAYYYYY!!! Your talent, charisma and joy of the sport is truly AWESOME! Hope everyone has a great week to be your own amazing too! #goat #gymanstics #simonebiles #amazing #cherisheverymoment #yourock #fitgirls #empower #strongmind #strongbody #strengthcoach #personaltrainer #naplesflorida #entrepreneur #fitlife #fitspo #onceagymnastalwaysagymnast #tvfitnessexpert #sunshineandstrength #beyourbestateveryage

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@chris_nofarmethod

Excited to take @Ahna_rao ‘s class, so this calls for pikes and showing off the 🍑. @epirks & @samgelon are chillin’, while I’m about to get my butt kicked 😅...! * * * * #nyc #pilates #pilatesinstructor #pilatesbody #totalbodyworkout #strongbody #strongmind #enjoyyourlife #justbreathe #pilatesmen #mendopilates

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@shaking_bugs_and_leaches

VERY HARD TO SATISFY..BUT WITH VERY GOOD SENCE OF ALOT OF SHIT!! BUT A CONSTANT MOOD SWINGER FROM DEALING WITH MILLIONS OF CLIENTEL AND PERSONAL INDIVIDUALS... #LEO #LION #CONQUEROR #MISSION #MAN #LEADER #DELEGATER #STRONGMIND #COCKY #STRONG #LAUGHNOW #REGULATER #HEADHUNTER #BUT.A.HAPPY.CORE....but i stay SWITCHING THE PICTURE #VERSATILE #CHAMELEON

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@jffrancomoreno

Si, si, probando 😎🎤 #speaker Amo crear contenido y ver a tantas personas disfrutar mis entrenamientos, obtener resultados en sus vidas y transformar realidades de manera positiva! .. Yo no trabajo como Coach o Entrenador o Conferencista... esta es mi Pasión! Y disfruto demasiado hacerlo! .. Un día escuchando a un conferencista que me impactó mucho me impulsé por serlo.. y hoy escucho a jóvenes que al asistir a mis conferencias quieren también profesionalizarse en este mundo apasionante de la oratoria y la transformación y eso le da aun más sentido a lo que hago, el inspirar a seres humanos a ser profesionales, a querer ser mejores personas, a emprender y/o a soñar. ☝️ vamos por más.! .. #inspire #inspirado #inspiracion #coach #speaker #talker #conferencista #coachmotivador #coachontologico #coachdevida #lifecoach #conferencia #mentalidad #inconsciente #menteconsciente #menteinconsciente #subconsciente #strongmind #mind #mindfulness

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@off_the_grill_

You giving 110% to your exercise and 12% to your nutrition. You have a problem, we have the solution. WhatsApp us on 0764945253 📲 Order🧾 We deliver fresh daily 🛵 No more nutritional problem🤷🏼‍♀️ Simple 💁🏼‍♀️

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@essential_sukha

Hoy estoy agradecida por tener la posibilidad de una ducha caliente. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cada día escuchamos más sobre comunidades y zonas que se quedan sin agua. En verdad es impresionante lo mucho que utilizamos este recurso y lo poco que lo cuidamos. En verdad que mientras me bañaba hoy pensaba en lo extremadamente afortunada de tener esta posibilidad y lo importante que es cambiar algunas cosas y hábitos para que esto sea una posibilidad para futuras generaciones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EssentiallyGrateful100⠀⠀⠀⠀⠀⠀⠀⠀⠀ #14of100

3
@luiz_hulk_bjj

Começando a semana a todo vapor junto aos pupilos guerreiros, agradeço a todas as forças que regem todo movimento benéfico positivo! Obrigado meu Deus Oss... #carlsongracieteam #bjj #blackbelt #inspirations #positivevibrations #strongspirit #strongmind #valores #hombridade #honestidade #honra #etica #educacao #educadorfisico #souprofessor #nohipocrisie #nocorruptions #novobrasil

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@standingstrongcockburn

STRONG JUNIORS CLASSES . STRONG Juniors is our program for girls 8-10 years. It is a supportive, fun, interactive and uplifting program designed to help girls feel resilient and empowered. . Each one hour session focuses on a specific topic and includes all three Standing Strong components of: . STRONGBody - Movement STRONGMind - Mindset STRONGHeart - Mindfulness . To learn more about our STRONG Juniors classes or to enrol in a class, starting Tuesday 22nd October 2019. Visit our website to book your daughter in via the link in bio! . . . #stronggirls #standingstrong #fitfam #strongbody #strongmind #strongheart #perthisok #empowerment #wellness #standingstrongcockburn

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@dwathletic

Suns out ready for our Tuesday athletes tonight 🙌🏽 let’s goo...

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@one_bold_powerhouse

DREAM ✨ VISION ✨ Make 'em BIG. 190 # BENCH PRESS . Who dat? That's me‼️ This strength coach who's 4'11", a woman, and weighing in at 128 #. I did that. 😜🤩 . What's your favorite part of the video? . My husband says the priceless laugh at the end. . I can't decide. . ⚡The load on the bar? ⚡The fist bump? ⚡The count out for lift off? ⚡The sick arch? ⚡Those thick legs that actually take way more work than that bench? ⚡The smile? ⚡Or everything that you don't see...The back story to this successful moment? All the work? The days that seemed to not go my way? . . Here's what I am certain of... This video is a REFLECTION of vision and all THE FEELS that come with taking action on that vision. . . Dang it feels good. . . Now let's just get that butt on the bench. . . So tell me what's your favorite part of the video? Or even better what's your dream? 🔻🔻 . . . #benchPR #Powerlifter #womenwhobench #womenwholiftheavy #fitnessisalifestyle #fitnessmotivation #thatmomentwhen #goals❤️ #juststrong #strongmind #strongerthanyouthink

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@carla_honey__

Life is as good as your mindset ✨✨✨

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@ilift4health

Today's workout brought to you by a full moon yoga session 🌚🌚 keeping vibes healthy. It was espectacular! Tomorrow back to 🏋️‍♀️ * * #workout #gratitude #momlife #strongbody #strongmind #strongover40 #thankful #healthiswealth #healthylifestyle #iliftlikeagirl #puntacana #dominicana #strongnotskinny #mombod #momthatlifts #katiesonier #strongbykatie #caribbean #mexicana #crushyourgoals

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@hiseyhealthandfitness

Great exercise from our leg and shoulder training session last week. Do this for 3 sets of 10 and I promise everything is gonna be burning! #fitcouple #legdayvibes #strongbody #strongmind #strongspirit #hiseyhealthandfitness

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@mamajenndietrich

It would be easy to say “I’ve put in enough hours today, time to call it quits”. . 𝐵𝑢𝑡 𝐼 𝑑𝑜𝑛'𝑡. . It would be easy to say “I don’t have time to work towards my goals”. . 𝐵𝑢𝑡 𝐼 𝑑𝑜𝑛'𝑡. . Girl, I’ve played the game of excuses. We make excuses because when say we want something but aren’t really willing to do what it takes to get there. It’s our way of justifying not showing up. . FYI sister, you CAN do it! All you have to do is start believing in yourself and get rid of those excuses! . Need a coach to help ya...I might know one 😉

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@courage.heart.you

How we feeling about the middle part? 🙃🤠

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@coach_joruv

Quitting is always an option, but imagine what happens when you don't quit?? The impossible becomes possible, the doubt dissipates, and you realize that you are strong enough to obtain your goals. Quitting is the easy way out. Work past the doubt. Work until you reach your goal. It is obtainable. #80daysofpositivity #mondaymotivation I'm starting a little something. Purely for me, and hopefully for you. A positive post a day for the rest of the year. Something meaningful for that day, week, month, or something I need to take on in my daily way of thinking or being. Join me #day3 #positivevibes #mindfulness #healthylifestyle #goals #positivity #affirmations #coachable #coaching #strongmind #strongbody #strongwomen

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@ranbir.sanghera

Good things take time. Don’t quit before you get to enjoy your results. Great post from @skiman.factual.fitness ・・・ TIMELINE RESULTS by @skiman.factual.fitness What I have made here is a realistic timeline of how results usually pan out and what you should expect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that everyone is in a big hurry to make huge transformations and the point of this post is to not deter individuals from what is possible but to educate them into what is more realistic whenever it does come down to what to expect with transforming your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its going to hard work regardless of who you are, its' not easy. If it were, everyone in the gym would look amazing and that's not the case. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What to expect is at the beginning of your journey is to lose some big time weight, you've been feeding your body all kinds of different foods. If you are new to tracking etc. expect to lose a ton of water, we normally call this a flush. It's not fat, it's just water i.e. junk weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next comes to the subtle changes, belts loosening up, clothes feeling a bit different, you start to feel better and that the progress is working. Now besides you noticing differences, here comes all the people around you noticing changes. Of course this feels great because it's validation that you are on the right track. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You further see even more drastic changes, body fat levels drop, you stay focused and stick to the process i.e. "trust in the process". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything is going great, you are on cloud 9!!! You feel great, you start to walk with your head up high, confidence is through the roof. You pick out new clothes, you feel good and you look good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Continue in the comments... #fitnesslifestyle #mindset #stayconsistent #focused #driven #mindsetdriven #drive #determination #goaldriven #strongmind #mindandbody #nothinggreatcomeseasy #fitnessmindsettips #workoutconsistency #consistency

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@_fancyfitness_

~MONDAY MOTIVATION~ On THIS Holiday.....Columbus Day, U should Make the Decision to CHANGE Ur World, EXPLORE New Health, DISCOVER Ur Greatness & STEAL The Chance to be FREAKING FABULOUS!!! 😂😂😝🔥 Do it NOW, WHY WAIT? 🤷🏽‍♀️ In a Few Months, You’ll Be Glad U Started Today! 🙌🏼 ~Everybody Has a 1st Day!!!~ #DontThinkJustDoIt#StrongMind #StrongBody #TapIntoUrInnerStrength 💪🏼 #BCSurvivor🎀💪🏼 #Remission🙏🏼 #HealthIsWealth🥰 #FitMom #FitFam #Lyfestyle #LadyCop #FitFinest ~I’m Eating At a Goal to be The Best ME~

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@streetletic

Repost @kcsafety27 • Attitude and mindset is everything in life. Its all about staying positive!! Check out @streetletic and use my code KevinC for 10% off . . . #streetletic #attitude #mindset #strongmind #fitnessinfluencer #influencer #clothingline #clothingmodel #arms #everydayfitness #motivationalmondays #photooftheday #photography #save #share #fit #Fitnesslifestyle #fitnessismylife

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@happyhealthyhundreds

There's nothing else to say...

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@jeremy.slusher

That weight that you want to lose, that muscle that you want to gain, those medications that you wanna come off of, you will accomplish none of it if you lack self discipline. Doing that extra cardio, eating those extra calories, eating healthy rather than that deep fried stuff that taste so good. People will come up with excuses for every alternative, at the end of the day, if it’s important to you, you’ll find a way, if it isn’t you’ll make excuses, period. Unfortunately those things that are most important, like your health, are most neglected, and when you get that bad news and a reality check that something is wrong, only then does it become important to you. You better do a checkup from the neck up and make your health a priority, real talk #slusherfitness #visalus #bodybyvi #thechallenge #personaltrainer #fitnessinfluencer #fitness #fitfam #fitnessaddict #fitnessmotivation #strong #strongbody #strongmind #healthylifestyle #goals #neverquit #noexcuses #hardwork #mindset #armyveteran #serenity #recovery #soberlife #capecoral #fortmyers

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@patty_patterson88

People at war with themselves will always cause collateral damage in the lives of those around them... #johnmarcgreen #sayno #fight #mindfulness #healthymind #heathylife #selfcare #strongmind #grown #stronger #itsenough

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@angelo__dimitras

It's not about what you do but always about how you do what you do. Remember that! 🔥🔥🔥💪🏾💯🤸🏾‍♂️😎 Here is a short one but I'll post soon my results for sure! ___________________________________ @angelo__dimitras ___________________________________. . . . #angelo_dimitras #airflares #airflare #powermoves #handstanding #balance #flexibility #bboyindo #bboystyle #dancer #marvellous #superhuman #flex #strongmind #heavyweight #stamina #technique #perfection #runrunrun #bboys #bgirls #nevergiveup #stretching #martialartslife #flying #flyhigh #motion #motivation

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@fitness_ale19

Vamos a empezar este lunes con abdominales😃. Dolorosas pero necesarias , esta rutina trae 5 ejercicios en banca , me gusta hacerlos así por que le agrega dificultad, también la puedes realizar en el piso si no tienes una banca . 5 ejercicios 15 repeticiones cada uno. Cuando acabes cada ejercicio , descansa entre 15 y 20 segundos y sigue con el siguiente . A quien van a retar hoy ? Entre las personas que etiqueten almenos a una persona en los comentarios , escogeré a una para hacer videollamada este fin de semana , hablar de sus objetivos y empezar q diseñar un plan para lograrlos . Y no se te olvide darle like y guardar ❤️❤️❤️

59
@emergingpotential

Your mind is wired to keep you safe. It’s scared of the “discomfort zone”. It will do whatever it can to keep you there and in doing so will prevent you from truly reaching your potential. As you begin to break through the comfort zone you may feel like you’ve accomplished something. Your mind will start trying to convince you to stop, as if you’ve done enough. When this happens you’re only at 40% of what you’re truly capable of. It’s your job to ignore these signals and aim for 100%. Repeatedly doing this will callus your mind, build incredible mental strength, and allow you to achieve incredible things. ⁣ ⁣ LIKE this post and comment “100%” if you plan on overcoming your mind and stepping out of your comfort zone to today 💪🏼

10
@heathercolledge

#strongmind It's been 1 month since I lost my dad. I havent experienced this level of grieving, sadness, headaches, depression or hopelessness since I lost my baby 10 years ago. I usually have so much energy, stamina, passion, drive and happiness. I've had to slow down a lot, rest and take care of myself. I have experienced a lot of fatigue during workouts and even in my normal activities. I finally feel like the fog is being lifted. My energy, passion and happiness are coming back and I know my dad wants me to feel good again. I am so grateful for the habits & routines I had in place before tragedy struck, that have kept me afloat and moving forward in life and in my business even amidst turmoil. My morning and night routines of prayer, reading, affirmations, reading my vision, writing and revisiting goals has kept my mind positive. My daily checkins in my accountability group helped me to recognize when I wasn't eating or drinking enough during that period of depression. My routine of regular exercise and the endorphins from it has helped me temporarily escape and lessen the sadness. What is something you do in your daily routine that keeps your mind strong even during times of trial?❤

2
@mrstommymommy

There. I said it. I figured it out. Something’s been bothering me. I had a long drive home today, and that’s where MY MIND went. Yes, wellness is my jam, and I feel I’m pretty well rounded about what’s going on in the world 🌍 and the brain 🧠, the mind, thoughts 💭 is where any kind of change will happen. There is fear when there is no growth, awakening, enlightenment. And growth could be as primitive as a child learning how to rhyme. I have seen that lightbulb 💡 moment (it’s glorious 🙂) I know this might be too deep for this forum, but my mind wanders while driving. What do you think about this statement? Do you believe that the mind can grow and change for the better?

3
@coachcayme

BE OPEN TO CHANGE! . I never was one who would workout by myself. I didn’t like it. I didn’t know what to do and I thought I needed the energy of a group to help me. . Fast forward . Not only do I like working out by myself now, I LOOK FORWARD TO IT!! @e2mfitness helped me get there. . Had I been stuck on how I used to be, or what worked in the past and not open to change, I wouldn’t have been able to get to this new level. . Life challenges us all the time to think differently about things. Life gives us opportunities to see how amazing by we are by presenting us with situations that stretch us. . When you’re open to change, you’re saying ‘YES’ to growth! ...SAY YES TO GROWTH!! You won’t regret it. . #catalystcoach #growthmindset #challenge #transformation #strongmind #strongbody #strongspirit

3
@therealtoralanna

Use the hardships. They are there for your purpose. Persevere and the lesson will be revealed. #useit #grow #purpose #persevere #discipline #strongmind - - - - - - - - - - - - - - - - - - - - - 🙏🏻 Here in earth you will have many trials and sorrows. But take heart for I have overcome the world -John 16:33

1
@holistic_fit_by_sean

What’s your daily meditation? . . . It’s been challenging to be consistent with my tai chi recently after the birth of Lunar♥️ . . . I find this practice the most important & foundational to help me grow physically, mentally, emotionally & spirituality. This is my time to be NO-thing & EVERY-thing all at once. . . . Thanks to @paul.chek for the inspiration of the tai chi circles & mantra that l repeat whilst l breathe & move. 🔊 on to hear the mantra & a cute baby babbling in the back ground ♥️ . . . #meditation #taichi #quiettime #innerwisdom #mindmassage #byronbay #coach #strongmind

2
@bravs_future_rvps

We would all look the same if God had meant for us to be all the same. He made us he completely fearfully and wonderfully made each and everyone of us so stop trying to fit in!!!! . . . . . . . . . . . . . . . . . . . . . . . . . #God #fullarmorofgod #love #blessings #battles #motivational #inspirationalquotes. #kingofkings. #dailyrenewingofthemind. #spiritualawakening #spiritualbattle #powercouple #coupleswhopraytogetherstaytogether #strongmind #millionairemindset #godfamilybusiness #qotd #bibleverse #lifestyle #positivity #passionate #success #businessowner #boss #momlife #christian #entrepreneurlife #vision #instagood #arizona

1
@tiff.brooke15

YESSS!! Be thankful for each new challenge, it will build your strength and character. Doing the inner work doesn’t mean challenges won’t come your way, it just means you’ll have the strength, courage and ferocity to face them no matter the odds! * #spreadlove #motivation #inspiration #strength #goodvibes #positivevibes #instalove #inspo #healthymind #healthylife #love #beautiful #you #selflove #juststrong #bejuststrong #instamotivation #fitspo #inspo #strongmind #strongbody #juststrongambassador #strength #courage #ferocity #mondaymotivation #morningmotivation #workout #gymtherapy #nevergiveup

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