Summerbody Photos on Instagram

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Happy Friday Eve 😏😏 ! I have another workout for you to try ! These have been doing well so I will continue to post them so you can try ! Once again if you do try the workout or enjoy the content , leave a LIKE, SHARE with a friend, SAVE to try later or COMMENT. Workout Details: ✨ (3) Hill Sprints ✨ (3) Back Pedals ✨ (3) Bear Crawls ✨ (3) Side Shuffles (each side) Rest 2 mins ~ (50) of everything 🌟 UpDowns 🌟Jump Lunges (L/R) 🌟Pushups 🌟Mountain Climbers(L/R) Rest 2 mins~ (15) of everything ⭐️DB CrossRows (L/R) ⭐️Woodchoppers (L/R) ⭐️Walkouts #summerworkouts #shredded #fitness #fitfam #workouts #exercises #cardio #hiit #summerbody #blackmen #athlete #personaltrainer

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#Repost @michaela_suessbauer with @get_repost ・・・ Motivation- Thursday... 💪🏼🥳 auf gehts... schnappt euch ein Handtuch und macht diesen CORE-Quicky 😉 pro Übung ca 20 WH und das ganze 3-4 mal... • Viel Spaß 😃 Ihr findet ein komplettes Workout mit Handtuch und noch viele mehr von mir auf ➡️@fitnessraum.de_online-fitness Oder schau auf meine HOMEPAGE nach live Kursen ➡️www.michaela-suessbauer.de diesen Sonntag gibts wieder eine BAM-Workout Stunde 🥳 Ich freu mich auf dich 🥰 #workout #bodyweighttraining #muscles #definition #core #coreworkout #fitnessmotivation #starttoday #fitforsummer #summerbody #funworkout #fitin10minuten #everydayalittlebit #strongertogether #fitnessvideos #fitnessideas #newprojects #soon #fitnessmodel #stayinshapetherightway #straffstattschlaff #workouteverywhere #burncalories #stayhealthy #pushyourimmunsystem #trainhardfeelgood #newvideosarecoming #regie @becker_elli

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#thighandbootythursday Are you training that thigh gap? Lifting that booty up in the air ⬆️🍑? If not, wyd sus 🤔 Use Code “WELCOME” to join the big booty club 😉 #thighshaper #snatchedbabe #slimthick #waistshaper • • • • • See previous post to WIN a FREE SHAPER 😝 Where you look like a star 🌟 ————————————————— #quarantineworkout #snatchedsummer #staysnatched #hotgirlsummer🔥 #snatchedbabe #waistshaper #tallahassee #workoutroutine #ssboutique #workoutathome #stellarboutique #quarantinelife #summerbody #ssboutique #kaiorwaisteraser #tallahassee #tallahaseenails #kaiorfitness #quarantine2020 #workoutmotivation #shopstellaboutique #summer2020 #famu21 #famu22 #famu23 #famu24 #fsu21 #fsu22 #fsu23

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Dnes 5 minut zahřívání, Pilates/Yoga kruháč 30 minut, 15 minut zadek 🍑, 10 minut protažení. Co cvičíte Vy? A jak často? Já cvičím 5x týdně. V neděli chodím běhat, pondělí pilates zaměřené na zadek a břicho, úterý hodinu Cardio(většinou taneční), středa free, čtvrtek yoga, pilates, pátek břicho a cardio, sobota free. Fitko jsem po karanténě ještě tak nějak nezačlenila. Ale určitě se na to vrhnu. 🤗 #fitmom #fitnessmotivation #cvicime #fitgirl #fitnessgirl #czechgirl #praguegirl #bodybuilding #praguefitness #budfit #zdravetelo #pevnetelo #doplavek #summerbody

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•• OFFRE DE FOLIE!!😃 •• . Tu viens t’inscrire en juin et tes 3 premiers mois sont à 19,50€!!😃 . Et si tu es déjà adhérents ça marche aussi si tu parraines quelqu’un!!🎉 . Si là t’es pas motivé!!!😜 . @fiftyninefitnessclub @fiftyninegrenoble #salledesport #grenoble #fitness #musculation #motivation #offrepromotionnelle #promo #parrainage #létéarrive #summerbody

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Keto packed lunch! Yes you can eat wraps on Keto! This was a snack for us today- slice of ham, slice of cheese, slice of tomato and a teaspoon of mayo rolled up in a romaine lettuce leaf - hit the spot nicely. If you want this as a lunch then double the size or treble depending on your macros and counts. Yum! #pcos #fit #healthy #fatisgood #fatdontmakeyoufat #weightloss #summerbody #enjoyfood #noguilt #noregret #foodenvy #ketodiet #willpower #determination #donotgiveup #yougotthis #ketomeals #ketolifestyle #lunch #ketolunch #ketosnack #ketomeals #ketodinnerideas #ketowings #ketochicken #pcosbye #pcosweightloss

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4 Super effective TRICEPS AND BICEPS moves that will tone your arms and get it lean on time for summer ! . Wave bye bye to flabby Arms! 👍💪🔥 . . 👉20 min quick workout features‼ . 1️⃣Triceps kick back . . 2️⃣Archer push ups . . 3️⃣A hammer to wide grip curl . . 4️⃣Biceps + triceps bodyweight single arm push up ( or not sure how to call) . .Happy sunday to all ! Hope you all are well and healthy! . Let's keep the mood up and move always foward! fitgirl #gymtime #strong #strenght #leanmuscle #muscleandhealthy #workoutathome #workouttime #fitnessvideos #workoutvideo #workoutplan #workoutinspo #workoutrotines #workoutinspiration #tricepsworkout #workoutroutine #fittips #bicepsworkout #exerciseoftheday #weighttraining #fitcommunity #personaltrainerlife tgoals #fitwomenlift #fitwomen #bodypositive #lift #fitlife #upperbody #summerbody

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Sun’s out, guns out! 😎 Cheesy, we know. But who doesn’t love killer summer arms? These oldie-but-goodie exercises will help you get lean, mean tank-top wearing machines: 💪 Barbell curls (biceps) 💪 Concentration curls (biceps) 💪 Preacher curls (biceps) 💪 Overhead extensions (triceps) 💪 Kickbacks (triceps) 💪 Push-ups (triceps) ** What’s YOUR favourite exercise for summer arms? ** #nutraphase #summerarms #summerbody #getstrong #getlean #fitlife #exerciseathome #exerciseroutine #workoutroutine #exerciseforlife #homeworkout #workoutfromhome #supplements #cleannutrition

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The life you want to live comes down to one simple question: How bad do you want it? #otf #otfaf #fitness #fitfam #musicandmuscles #melanin #gains #summerbody #AceA #MrMS19 #MrUSA18 #hairy #abs #work #workout #thursdaymotivation #thursdaymorning #thursday

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Click the link in my bio to get yours now #CANADA #totallifechanges #healthylifestyle #summerbody #detox #resolution

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Лето -это про клубничку прямо с грядки , про спелую черешню, про красивый загар, про разговоры до утра , про встречи рассветов , про вечерние прогулки ,лето -это про счастье ...😍 ⠀ ⠀ Ph: @meeg.studio#photo #photooftheday #photogrid #photoshoot #photographer #photos #photoofday #photoday #pic #инстафото #фото #фотосессия #фотограф #фотография #summer #summertime #summernights #summerfun #summerdays #summerbody #лето #лето2020 #летопришло

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Cette légèreté, cette fraîcheur mon bébé. Je t’aime plus que tout au monde #acroquer #newlife #mavie #monrayondesoleil #mumlife #newborn #newbornphotography #newbornbaby #babyboy #mumtobe #viedemaman #maternité #babymodel #baby #summer #summerbody #summerbaby #lookbaby #jetaime❤️

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NEW!!! Hello Honey Sugar body scrub 🍯 Cleanses, smooths and intensely oils the skin. Argan oil protects from drying, improves elasticity and delays the ageing process. Sweet almond oil rich in vitamin E has strengthening properties. Shea butter nourishes the skin and honey extract intensely moistures and has antiseptic properties #honey #bodyscrubs #arganoil #sweetalmondoil #sheabutter #smoothskin #antisepticscrub #moisture #reguvenateskin #antiagingtreatment #vitamine #hellohoney #fmworlduk #smallbuisness #jobs #jobsearch #jobshiring #workfromhome #body #glowup #beautifulinsideout #face #brows #summerbody #glowingskin #healthyskincare #instadaily #tryme #glowing #scrub

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Good morning sunshine 🌞 . . . #sunshine #smile #summer #puertorico #ocean #sea #islandlife #islandvibes #boating #summerbody #bikini

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Rolala la nouveauté de ce mois ci dispo à partir 23 juin 🥰🥰🥰 Des shakes à la vanille ou au chocolat au choix et 100% végan Si vous voulez perdre du poids ou effectuer un renforcement musculaire rendez vous le 23 juin à 10h00. 💖 Chaque portion contient 19 grammes de protéines vegan, provenant de pois et de riz complet. Sans protéines animales Sans lactose Sans gluten Sans soja (Perso pour moi c'est génial, je suis intolérante au gluten et au lactose ☺️😊🤗) Avec des protéines végétales Les emballages sont compostables🥰😍 ☺️ Idéal pour une perte de poids ou un renforcement musculaire. ☺️ Trop hâte d'avoir ces produits J'ADORE 💖💖💖💖💖💖 . #nuskinfrance #pertedepoids #regime #regimeuse #renforcementmusculaire #reequilibragealimentaire #yum #yummy #yumyum #eat #heatlyfood #heatlylife #healthymeals #heatlyfood #heatlystyle #summerbody #summeriscoming #prendresoindesoi

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NUNCA MENOSPRECIES EL PODER DE LAS SENTADILLAS 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🔥 Disciplina ante todo. 💪🏼💪🏼💪🏼 #squats #squadgoals #motivation #thursday #fit #fitness #fitnessgirls #fitmom #fitnessmotivation #gym #workout #ejercicio #latina #healthylifestyle #goodvibes #goodmorning #cantante #summerbody #fitfam #fitspo

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@jasmineloy_ Is looking EXTRA #HotGirlSummer Ready 🙌🏽 🔥 In Her 25mm #GwannBadd Eye Candy Lashes and #SNATCHED #SummerBody waist 🙌🏽😍! . Achieve this look today! LOOSE 5LBS IN 5 DAYS!! . Shop @tashlelash for Luxury Mink Lashes $12 - $15 and our $7 #WATERPROOF Lash Glue 🛍 . www.tashlelashbeauty.com . OR . Take advantage of our !!!✨SLAY ALL THE WAY DEAL✨!!! . Buy 2 or More @tlc All Natural Weight loss and Nutrition Products and receive a pair of Eye Candy Lashes for FREE!! . . DM To Inquire OR Click The Link In My Bio✨💋 . . #TashLeLash #EyeCandy #LashStrips #3DMinkLashes #LashGlam #MinkLashes #LashGoals #Handmade #RealMinkFurr #25mm #15mm #Nutraburst #LasoTea #NRG #STRIKE #ResolutionDrops #Matrix #weightlossjourney #weightloss #fitness #weightlosstransformation #healthylifestyle #weightlossmotivation #motivation #fitnessmotivation

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CIBLER 🎯 . . . Il est méga archi multi IMPOSSIBLE de cibler une zone spécifique pendant une perte de poids (sauf en chirurgie 👨‍⚕️) . . . Donc pour s'assurer de la qualité de cette perte de poids qu'on est entrain de faire (et oui y a une bonne et une mauvaise qualité) il faut veiller sur ces 4 points 4️⃣ . . . - Être en déficit calorique 🔥 - avoir de bonne habitudes alimentaires 🥗 - Gérer son stress 😥 - améliorer la qualité du sommeil 🛌 . . . #coachingbyissam #fitness #ventreplat #muscles #bodybuilding #coaching #abs #summerbody #lifestyle #fit #workout #fitnessgirl #fitmodel #instafit #fitfam

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GLUTE WORKOUT!!! - This was my Monday leg session and it was such a good one!!! Really got my glutes burning 🤩 Make sure to save to try later!!! - Glute workout: Lunges into knee lift (10 each leg) Squat jumps (20) RDL’s (12) Alternative lunge jumps (20) Pulse squats (15) Abductions (20) Hip thrusts (15) - Repeat X3 - Hope you enjoyed this workout and let me know if you try it 🤩 - Please also continue to see my story highlight on BLM, to ensure you continue to do what you can and not sit in silence! Continue to sign those petitions, make donations, share resources we can all use to educate ourselves! - #gymgirl #gains #progress #health #fitness #gymshark #gymsharkwomen #homeworkout #mirrorselfie #lfl #cut #summerbody #girlswholift #weights #weightlifting #legs #glutes #booty #legworkout #stayhome #fitfluencer #fitnesslifestyle #fitgirls #fitfreak #gymlifestyle #gymaddict #gymfreak #gymtips #legday🍑 #fitnessgoals

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Jobs done today 1. New grips on arm curl & lat pulldown bar 2. New monitor bought for concept 2 rowe 3. Shower tray fitted, and weight tested by @bow_pug, with new poly floor being fitted tomorrow! #teamlf #girlsswholift #shreded #muscle #ladiesthatlift #beastmode #bootyfordays #strongdownsouth #girlswithmuscle #girlsthatlift #gymselfie #fitover30 #wbffuk  #fitnessmotivation #bodybuildinglifestyle  #leighpark #fitfam #ukbffbikini #pcabikini #iggers #pcaarmy #pca #gymselfie #time4nutrition #legdayworkout #workout #pug #portsmouth #nocornerscut #bestgymintown #summerbody

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PROBIOTICS❕ Probiotics are types of live microorganisms (bacteria and yeast), which are good for you especially your digestive system! 🦠 Our bodies are home to trillions of bacteria and yeast. If you could weigh all of the microorganisms in and on your body it would weigh a whopping 2 pounds! So we really are more bacteria than human!👽 There are cutting edge scientific studies showing how bacteria can dictate bodily functions ranging from our moods to our hunger levels 😦 Leading scientists have concluded that bacteria in your stomach may communicate directly to your brain via the vagus nerve 🧠 As some of us know, there are good and bad types of bacteria. The diversification of bacteria in your stomach is called the microbiome. If you have more bad bacteria in your gut through poor diet and lifestyle factors (stress, antibiotic abuse etc), this can cause a whole host of problems such as: 1. IBS and IBD 2. Skin conditions like eczema and psoriasis. 3. Weaker immune system 4. And much more... This is where probiotics can come in, restoring the balance of your gut flora. When selecting probiotics you need to make sure you have a diverse selection of strains (8 or more) and high CFU (colonising forming units) in the billions. If the stains aren’t diverse enough and the CFU is not in the tens of billions, the probiotics will simply not have a big enough effect on the body. UltraVit’s probiotic range makes sure we have diverse strain selection and high CFU, we can’t wait to share them with you!✅ Look out for our future posts, where we will dive into more detail on microbiome and gut health, as there is too much information for just one post 👀 The UltraVit Team #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #healthychoices #getfit #healthylifestyle #pinitforlater #fitnessmotivation #organic #detox #healthyfood #healthyliving #fitness #healthblogger #sugar #diet #healthydiet #health #healthylifestyle #summerbody #summer #gym # #instafood #workout #foodie

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Рецепт простого та смачного коктелю⛱️🍹 ⠀ ⠀🍌Банан - 1 шт. ⠀🍨Морозиво - 100 мл ⠀🍮Какао - 2 ч. л. ⠀🦪Ванільний цукор - 0,5 ч. л. ⠀🥛Молоко - 300 мл .➕Блендер і готово 👌❤️ . . . . . . #summer #summertime #summer2020 #summernights #summerfun #summer2020 #summerdays #summerweather #summerbody #summertimeshine #summerlove #summerlovin #summeriscoming #summervacation #instasummer #instagram

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It’s time to embrace ourselves and love every transformation out amazing bodies had gone through our beautiful lives ✨🍃 . . . . . . . . . . #poweredbyplants #grateful #nutrition #fitnesscoach #nutritionist #beachbody #summerbody #exercise #fitness #fitmom #fit #vegan #plantbased #girlabs #healthyfood #health #workout #blogger #bossmom #singlemom #independentwoman #entrepreneur #physique #ambition #confident #bossbabe #abs #loveyourbody

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Enhance your workout anywhere. Destroy your muscle growth plateaus without a steroid or, if you're get getting started on your fitness journey, put on muscle faster than you would have thought possible with @spartantrainingbands . . . #gym #gymbody #gymmotivation #summerbody #weightlifting #homeworkout #noexcuses #spartantrainingbands #yoga #bodybuilding #weightloss #weightlifting #quarantine #quarantinelife #bfrbands #fitness #fitnessmotivation #spartan #spartantrainingbands #fitnessfreak #muscle #musclebuilding

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‼️ OFFRE D’ÉTÉ ‼️ Votre club lemon one fitness 🍋 pense que tout le monde mérite d'être en forme. Profitez de notre offre extraordinaire : 1 an acheté =1 an offert ! 🤩🎁 Cliquez ici pour vous pré-inscrire https://lemon1-fitness.fr/pre-inscription/ Offre limitée aux 100 premiers citronnées ! 🔥🍋 ↪ Boulevard des Abattoirs, 71210 Torcy, France 📞 +33 3 85 68 35 43 #promo #summer #lemononefitness #hiit #gym #sport #fitnessaddict #happy #fit #training #workout #instagood #musculation #sportive #sportmotivation #biking #fitness #cardio #coaching #coach #summerbody #instasport

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Show Love to your Skin by Shopping All natural ..... Dm me your skin concerns and we can find the perfect product for you Dm for questions or Orders ...... #naturalproducts #sugar #sheabutter #lavender #sugarscrub #de #dc #natural #hairskinnails #face #diy #rosewater #treehut #allnatural #skin #philly #skincare #blackbusiness #healthyskin #detox #spa #smoothskin #summer #summerbody #coffeescrub #coconutoil #aloe #treehut #loveyourskin #candle #soycandle

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Gyms are open finally in Georgia! Put on a little Pandemic fluff 😂. Time to kick it into high gear and find that summer pool season six pack. #gymmotivation #gymrat #bodybuilding #powerlifting #summerbody #gymflow #stayonthegrind #liftheavy #ironaddict #bulkingseason #poolseason #beachbody

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Throwback Thursday. This photo takes me back to Singapore 🇸🇬 marathon in December 2018. Even though the heat was incredible and the humidity was 95 percent, the experience was still amazing. Very soon restrictions will be waived and we will be able to race again! Can't wait! #tbt #throwbackthursday #singapore #sinagporemarathon #singaporemarathon2018 #lovesingapore #worldmarathons #worldcitizen #run #runnersofinstagram #runforfun #runforlife #runningmotivation #running #summerbody #imoveme #runnergoals #globetrotter #dailyrun #animasanaincorporesano #move #keepmoving #keeprunning #progress #keepimproving #runningprogress

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One of the 3 drinks you can order! Really nice with the summer coming! Our Trim Tropical Juice🍹🌴 is 100% natural and they work by speeding up your metabolism and burning stored fats! WHY WAIT? ORDER YOURS NOW! For prices or more info send me a dm. #weightmanagement #weightmanagement #weightloss #getinshape #getfit #startnow #healtylifestyle #fit #realpeoplerealresults #getyours #getinspired #healthy #summerbody #follow #drinkinshape

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#PilatesReformer este ideal pentru postura, echilibru si flexibilitate❗️ Vino si tu sa te antrenezi in cel mai nou studio de Pilates Reformer din Ploiesti! 👌 . . Pentru rezervari, te rugam sa ne suni: 📲 0730 106 368 🏡Str.Veniamin Costache nr 17, Ploiesti . . #PilatesReformer #PilatesReformerPloiesti #Pilates #FitBody #Abs #InShape #Energy #Fit #Muscle #Monday #JosephPilates #Core #LoseWeight #StartNow #SummerBody #Ploiești #Exercises #Motivation #Cardio

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Did you know there is about 15-20 pounds of waste sitting in your gut? It is time to get rid of it now! 🤢 It is time to get control of your health, now more than ever! Contact me at 2673327280 to get your free sample of detox tea!! ☕️ #health #wellness #fitness #detox #detoxtea #healthylifestyle #bodygoals #iasotea #nutraburst #totallifechanges #tlc #guthealth #cleaneating #plantbased #exercise #fit #summerbody #weightloss #resolutiondrops #mealplan #loseweight #weightgain #weightmanagement #gethealthy #healthiswealth

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Żylaki, Twój odwieczny problem?😫 . 🏖Latem unikasz krótkich sukienek👗, Twoje nogi są opuchnięte, obolałe i wyglądają po prostu nieestetycznie😥 . Nie tylko Ty masz ten problem! . ➡️ Zamiast leczyć żylaki, zacznij się przed nimi chronić!✅ . 🥰Przygotowaliśmy kilka sposobów jak sobie z tym radzić: . 1.Szanuj swoje nogi!🦵 Daj im odpocząć po całym dniu stania lub siedzenia. Warto o chwilę ruchu każdego dnia, np. spacer🏃‍♂️jest idealnym i prostym sposobem 😊 2.Unikaj krzyżowania nóg podczas siedzenia👩‍💻i zbyt ciasnych spodni👖– to znacznie utrudnia krążenie krwi. 3.Unikaj gorących kąpieli🛀To sprzyja poszerzaniu się żył. W zamian bierz na zmianę zimny i ciepły prysznic🧖‍♂️– to poprawi krążenie krwi, nie tylko w nogach, ale w całym ciele!💪 . 💯Zacznij od wprowadzenia tych 3 prostych tricków do swojej codzienności!✅ . Twoje nogi Ci podziękują❤ A Ty unikniesz niepotrzebnego bólu👌 . Chcesz poznać styl życia tianDe – zapraszamy na profil naszej ambasadorki🤩 @patrycjamilic . #patrycjamilic #legs #beautyskin #beautyfulllegs #body #woman #girl #summervibes #summerbody #natural #cosmetics #piękno #zdrowie #zakupy #shopping #health #healthyliving #instagood #instabeauty #photooftheday

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LIKE ♥️+SAVE for your next workout! Single Kettlebell Move and Groove🔥 Build strength, encourage core stability, and challenge your range of motion with these Kettlebell workout. ______________________ Before you start this workout, don’t forget to take about five minutes to warm up. 🔥 4-6 Reps of each move. 💧20 seconds rest in between exercises. 🔄 Repeat 4 sets. ____________________________ ▶️Pair the workout with proper nutrition plan to maximize the results. 📧Please email for customized exercise and nutrition plan, tailored specifically to your needs & requirements. _____________________________ Tag your friends and LMK if you are trying this⬇️ #kettlebellworkout #homeworkout #nogymnoproblem #kettlebelltraining #workoutvideos4u #workoutmotivation #fatburningworkout #fatloss #fitnessvideos #fitgirls #fitmom #qurantinelife #qurantineworkout #kuwaitfitness #kuwait #kuwaitgirls #personaltrainer #nutritioncoach #strengthtraining #thesweatlife #thesweatlifeme #squats #coreworkout #bodyweighttraining #summerbody #exersicevideos #kettbellcomplex #gccfitness

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Are you ready to get out and feel better mentally and physically? I’m here for you. #Cavitation body slimming and shaping

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Well, here it is. My bikini body (thus far). I'm working on my tan lines lol. #summer #summerbody #bikini #bikinibody #everybodyisbeatiful #learningtolovemyself #tanning #tanlines #whitegirl #irishgirl #ijustburn #lobster #imtrying

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Food isn’t just used to fuel our bodies with nutrients - and that’s a good thing! — Food is social, pleasing, satisfying, fun, comforting, and energizing. Sometimes we eat just because food is there. Sometimes we eat because it’s a special holiday and a certain meal is only served once a year. Sometimes we eat because we are sad/lonely and it helps us feel better. — And all of that is okay. Don’t beat yourself up if you ate when you weren’t hungry or ate past fullness. Food has many purposes, and isn’t that amazing? — Of course we need nutrients to stay alive. But let food be food and let yourself ENJOY it 😋 —

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#thirsty @kendraalexandra ☁️

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Getting these results? It’s possible! In one or two sessions of Cryolipolysis. Get in touch now and we’ll tell you all about it!! #zimmermedizinsysteme #zimmerzlipo #freezingfataway #fat #summerbody #bellyfat

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HEY FOR3IGN FLOCKERS!!!! I’m So Ecstatic 😆 I Just Received the Shapellx 2 in 1 Ultra Sweat Waist & Thigh Trimmers / BOOTY SCULPTOR 🍑🍑 Y’all I know I like to Shake my 🍑🤪 LOL. I’ve only been using this product for about A week and I already see My RUMP Getting PLUMP Ayeeee!!!!!🤪 LOL .It also helps you SWEAT buckets from your WAIST and THIGHS. Shout out to @shapellxofficial @shapellxofficial @shapellxofficial @shapellxofficial for gifting me with this opportunity to stay in shape and slim this summer ☀️ Get your Official Sweat Gear and be a Hot Girl with me this summer use my code “ Alesia15” “Alesia15” “Alesia15” for $15 off yes you guys heard me 15 whole dollars off your purchase at check out. • • • • #Promo #Influencer #Fitness #BodyShaper #WeeShaper #Sweat #SweetSweat #SummerBody #summer2020 #StayHome #StayFit #Quarantine #WorkoutFromHome #Entrepreneurs #socialmediainfluencer #branding #brandambassador #igdaily #exercisemotivation #promotion #shapellxofficial #shapellx #hotshapers #hotgirls #melaninqueen #blackgirl #promocode

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Finally starting to see some gain from the pain 💪🏼 would like to thank my resting bpm for scaring the motivation into me 😅

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‼️ OFFRE D’ÉTÉ ‼️ Votre club lemon one fitness 🍋 pense que tout le monde mérite d'être en forme. Profitez de notre offre extraordinaire : 1 an acheté =1 an offert ! 🤩🎁 Cliquez ici pour vous pré-inscrire https://lemon1-fitness.fr/pre-inscription/ Offre limitée aux 100 premiers citronnées ! 🔥🍋 ↪ 21 Rue de la Gare, 25410 Saint-Vit, France 📞 +33 3 81 80 43 60 #promo #summer #lemonone #lemononefitness #hit #gym #sport #fitnessaddict #happy #fitness #fit #training #workout #ınstagood #musculation #sportif #sportmotivation #biking #fitness #fitnessfrance #cardio #coach #coaching #summerbody #instasports

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When you're too lazy to exercise for your summer body, but you really wanna wear a bikini 😏👙

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𝑆𝑜𝑢𝑣𝑒𝑛𝑖𝑟 𝑑'𝑢𝑛 𝑚𝑜𝑖𝑠 𝑝𝑎𝑠𝑠𝑒 𝑎 𝑇𝑎ℎ𝑖𝑡𝑖 𝐽'𝑎𝑢𝑟𝑎𝑖𝑠 𝑗𝑎𝑚𝑎𝑖𝑠 𝑝𝑒𝑛𝑠𝑒 𝑞𝑢'𝑢𝑛 𝑗𝑜𝑢𝑟 𝑗'𝑎𝑢𝑟𝑎𝑖 𝑙𝑎 𝑐ℎ𝑎𝑛𝑐𝑒 𝑑𝑒 𝑝𝑎𝑠𝑠𝑒𝑟 𝑎𝑢𝑡𝑎𝑛𝑡 𝑑𝑒 𝑡𝑒𝑚𝑝𝑠 𝑑𝑎𝑛𝑠 𝑢𝑛 𝑒𝑛𝑑𝑟𝑜𝑖𝑡 𝑎𝑢𝑠𝑠𝑖 𝑚𝑎𝑔𝑛𝑖𝑓𝑖𝑞𝑢𝑒. 𝑀𝑜𝑟𝑒𝑎, 𝑙𝑒𝑠 𝑙𝑎𝑔𝑜𝑛𝑠, 𝑛𝑎𝑔𝑒𝑟 𝑎𝑣𝑒𝑐 𝑙𝑒𝑠 𝑟𝑒𝑞𝑢𝑖𝑛𝑠 𝑙𝑒𝑠 𝑟𝑎𝑖𝑒𝑠 𝑡𝑎𝑛𝑡 𝑑𝑒 𝑠𝑜𝑢𝑣𝑒𝑛𝑖𝑟𝑠... 𝐸𝑡 𝑡𝑜𝑢𝑡 𝑐𝑎 𝑔𝑟𝑎𝑐𝑒 𝑎𝑢𝑥 𝑝𝑎𝑟𝑒𝑛𝑡𝑠 𝑑𝑒 𝑚𝑜𝑛 𝑐𝑜𝑝𝑎𝑖𝑛 ✨ ~ ~ ~ ~ ~ ~ #travel #travelgram #tahiti #instagram #instagrameuse #travel4life #discoverunder2k #wearthisnext #fashionlover #BBC #lifestyle #wonderful_places #summerbody #girlsswimwear #summervibes #memories #ootd #mood #youtubeuse

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𝙌𝙪𝙖𝙣𝙙 𝙩𝙪 𝙧𝙚𝙜𝙖𝙧𝙙𝙚𝙨 𝙖𝙪𝙩𝙤𝙪𝙧 𝙙𝙚 𝙩𝙤𝙞, 𝙚𝙩 𝙦𝙪𝙚 𝙩𝙪 𝙩𝙚 𝙧𝙚𝙣𝙙𝙨 𝙘𝙤𝙢𝙥𝙩𝙚 𝙦𝙪'𝙤𝙣 𝙣𝙚 ηαι̂т 𝙥𝙖𝙨 𝙩𝙤𝙪𝙨 𝙡𝙞𝙗𝙧𝙚𝙨 𝙚𝙩 𝙚́𝙜𝙖𝙪𝙭 𝙛𝙞𝙣𝙖𝙡𝙚𝙢𝙚𝙣𝙩... 🙏🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿 #allblack #blackouttuesday #alllivesmatter #blacklivesmatter #notoracism . . . #saussetlespins #selfie #portrait #quotes #beard #ootd #me #french #ink #picoftheday #photooftheday #summer #summerbody #igersfrance #igersmarseille #likeforlikes #like4likes #instagram #instalike #mood #instamood #instagood #instadaily #lifestyle #tan

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다이어트 with 안다르 i like andar cause is very comfortable and .... NICE^^ Andar review photoshoot. STRETCH YOUR STORY Mega 키 164 몸무게 59 M size #andar #안다르 #안다르레깅스 #myaotd #모두의레깅스 #stretchyourself #DENIM #스웨트컬렉션 #다이어트 #instadaily #instagood #instalike #summer #summer2020 #summertime #summervibes #tagsta #summerday #summerbody #tagstagram #summers #summerholiday #summerfeeling #tagsta_nature #summermemories #summernights #tagstagramers #summerweather #summercolors #summerbreeze

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« L’arbre le plus robuste cède facilement, tandis que le bambou ou le saule survit en pliant sous le vent. » Bruce Lee

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« Vivre ce n’est pas sérieux, ce n’est pas grave. C’est une aventure, c’est presque un jeu. Il faut fuir la gravité des imbéciles. » Jacques Brel

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« Celui qui a, on donnera encore, et il sera dans l’abondance. Mais, à celui qui n’a pas, on ôtera même ce qu’il a. »

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