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@jahr.1010

En Asueto,Wodeamos Karen+Grace #redzonecombine 💀💀💀+ #running #parquemetropolitano 👻👻👻 , No Days Off 😊😊😊 (hurts like heaven 😂) #nikerun #nikerunning #nikeplus #run #sundayrunning #running #instapic #instarun #instaday #nike at Parque Metropolitano de León

@swizzuk

What a weekend. It was the final official run for me, in what has been an incredible 2017. Maidstone Harriers annual Turkey Run! 6.7 miles of undulating countryside and muddy trails through the woods. Being a Harrier now, I was also looking for ways to help the club out. Given I was already registered to run, I decided being the course scout the morning of the event was a good idea. Myself and another member went out in the snow at 8am to check the course was ready for the main event! A steady pace round in the snow was beautiful. 11am comes round and we are ready for the official run. I put on my festive elf costume and out we go for lap two! This event is always a popular one and sells out quick every year. It is a barrel of laughs, light hearted and so much fun! It ended up being a long day and 13.1 miles of running yesterday for me through thick mud has left my legs feeling quite heavy today. But not one regret! A fabulous day that I’ll remember for a long time! . . #MedalMonday #runner #running #turkeyrun #maidstoneharriers #maidstoneturkeyrun #mud #mudrun #snowrun #snowrunning #trail #trailrunning #ukrunchat #festivefun #elfcostume #christmasrunning #christmasrun #sundayrunday #sundayrunning

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@amilcar_sica

🎉🎊Cerrando este 2017 🎊🎉 * Precisamente no fue como lo hubiera querido, 18km realizados tranquilamente en 1h.30 * 3 meses aprox.. En descanso, estas ultimas 2 semanas de ABS me ayudó para esta carrera, me sobro aire mas no piernas * feliz 😁 por cada aventura, por el aprendizaje, por cada lugar que he conocido 😎 #iloverunning #sundayrunning #running

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@yourpenpaul

What a day. After doing nothing with my life yesterday, I made up for it by cutting my hair, cleaning the bathroom, taking the pup to the dog park, going to the grocery store, making homemade soup for lunch, taking care of some writing, running 12 miles in under 90 minutes, and giving the pup one more walk around the block. Woot. . I’m officially four weeks away from the #waltdisneymarathon and I am in a groove. Next weekend will be the big 2-0, and then it’ll be nothing but tapering from there. Orlando, you ready for me? ... #yourpenpaul #letlifein #levelup #26in26 #fitnessinfive #endurance #marathontraining #runnersofinstagram #runningman #longrun #longrunday #longrunsunday #sundayrunday #sundayrunning #endurancetraining #endurancerunning

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@shaneruns0630

Beautiful afternoon for a pre-work run around my neighbourhood! 🏃 Have a great Sunday night everyone, and congrats to all of you that raced today! 🙌🏻 #shaneruns #sundayrun #sundayrunning #toronto #runday #rundayfunday #sunday at Sherwood Park

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@prabu5ningrat

Yesterday ngikuti nasehat si Satria bergitar #BungRhoma (untuk lari pagi) . Hey , lari pagi TUA MUDA semuaaaaa Ayo lari.... lari lagi.... lari pagi..... 1,2 kiri-kanan..senam pagi, ayo lari 😂 Hey adzan subuh, shalat dulu, baru lari Ayo lari.... lari lagi.... lari pagi..... bina tubuh (*Begitu kata Bung Rhoma) . Terima kasih nasehatnya Bung, btw jangan lupa itu si R*dho Rh*ma kalo mau kurus suruh lari marathon aja, jangan NYABU Bung wkwk 😂 . 📹: Hatur Nuhun, Uda @o.f.nando (video & wejangan pentingnya berolahraga) , demi bisa makan tanpa patangan sampai tua kelak 😄💪. . . #rhomairama #laripagi #terlalu bukan #ridhorhoma #nupentingkesangan #janganlupasholat (trus doain semua orang yg kau sayang jgn lupa doain dede itu *eh 😛 ) #SundayMorning #Sundayrunning #yesterday #BandungBerlari #indorunners #runningforlife #indonesiaberlari #running #runners #runforlife #cityrunner at Bandung

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@joe_tri

Some pics from todays trail race! Had an awesome time-definitely will be doing some more. #xterratrailseries #xterratrailrun #trailrunning #trailrun #triathlete #running #rundaily #sundayrun #sundayrunning at Crystal Cove State Park

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@bertolectric

Fue una lástima no poder hacer los 10k por mi lesión y entrar a la zona arqueológica de Tula, pero fue una carrera bonita y emotiva. #carreraunne2017 #CarreraUnne #Unne #EspartanosSCRTeam #Running #Run #Motivation #Sunday #NRC #InstaRunners #Nike #Morning #Runners #RunHappy #Workout #RunAholic #Entrenamiento #RunForLife #Cardio #JustDoIt #OneMore #SundayRunning

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@vini_queiros

Sunday running complete. #10kmrun #nikeclub #sundayrunning #runners #body 🏃🏃🏃👣☀☀ at Perobal

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@esperunn

Sunday morning run #sundayrunning

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@brunella.mori

#sundayrunning #12k 🏃🏻‍♀️

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@makadamcesson

Un gros Big up 👌👏👏👏pour toi Julien la Team Makadam Running est fier de toi merci d avoir porté les couleurs de la Team à la corrida Cessonnaise (10klm). #corridacessonnaise #sundayrunning #makadamfitness #runningfitness #loverun #runningrennes

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@laosa73

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@stephaniejean79

Gotta love the feeling of getting stronger Today I mentally prepared myself to do a long run on the #treadmill...but God had other plans. (I don't speak much of my faith but I truly believe he has plans for us)... about a mile and a quarter in, my treadmill shut off and wouldn't restart...so I went and put on the winter running gear...which is hard after you've already started to #sweat and headed outside. HOLY CRAP!!! It was cold and windy! Today was a mental game and I am happy with the outcome! I will settle with 5 miles-ish for #sundayrunning <8.27/treadmill mile, 8.12, 8.02, 7.56, 7.34/outside> #fitnessmom #sundayrunday🏃 #beatyesterday #mindovermatter #irunthisbody #progressnotperfection #175milechallenge #magicalwinter #strongerthanbefore #momwhoruns #loving2017 #lovingmyselffirst #believeinyourself @rockingmotherrunners @procompression @garminfitness

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@papongi3

The winner takes it all! 😋🍩😜🇸🇪😎

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@mayerbienestarcuerpoymente

Más lenta que una tortuga....pero no importa pues este tiempo de hoy Domingo me servirá para medir mi avance en los próximos 21 Días.... ESTA HISTORIA CONTINUARÁ.... #nr #runing #sundayrunning #reto #21dias #dieta #diet #salud #nutricion #calorias #stgo #latinoamerica #venezuela #panama #rd #chile #peru

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@luciano_kid

Dernier dossard de l'année (probablement) : Trail de 30km / de la pluie / 1040m de dénivelé positif (sur le papier) / de la pluie / un peu de froid / de la pluie / des passages les pieds dans l'eau jusqu'aux chevilles / de la pluie / des côtes montées en marchant / de la pluie / de la boue absolument partout / du vent parfois violent / des glissades (mais pas de chute! ) et enfin : de la pluie. Préparation pas super bien suivie faute de temps mais j'suis finisher, c'est l'essentiel. (Et en moins de 3 heures comme ce que je m'étais fixé !)

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@rosacozinha

Domingo, quero te encontrar, mar! 😀❤️ #sundayrunning #10k #tabom #girlsrun #gorun #justdoit 🌹

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@dave_zpcar

De regreso a la city! Clima perfecto para salir a correr. / Perfect #weather for a good run... I love raining! 👽🔥🚀 #CaliCO #Cali #RainyDay #SundayRunning #Instagood #Running at Cali, La Sucursal del Cielo. De Colombia para el mundo.

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@maudestie

1 0 k m 🌿❄️ • Courir plus pour boire plus (🍺), c’est pas comme ça que ça marche ? 🤔 • #running #runninggirl #run #nike #nikerun #nikewomen #asics #asicsrunning #wroclaw #poland #sundayrunning #snowrunning #motivation #autumn #autumnalrunning at Wroclaw, Poland

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@saskia.runs

❄️Making dents in my run up to Christmas❄️ . Today may not have been the #longrun #rundaysunday I planned but I feel good nevertheless. Feeling slightly concerned that I haven’t done the long runs that will make my Disney marathon a ‘walk in the theme park’ (sorry that is awful) but to be honest safety and fun need to be my priorities. . Today I ran 7 miles despite the snow and despite developing a massive blister in the first 2 miles! A third of the way through my run up to Christmas goal - guaranteed the 50km medal now. Whoop whoop! . I can’t say I love running in snow, but it has definitely put me in the Christmas mood - just in time for a carol service tonight. Feels like a good way to top off a running filled week - 33.1miles down, c. 60 miles do go. . Looking forward to jingling all the way up to my goal and more importantly Christmas! . . . . #thisgirlcan #thisgirlcanrunfar #runnergirl #runnersofinstagram #instarunner #irunthisbody #runnerscommunity #womensrunnerscommunity #rundisney #wearerunners #igrunners #runner #irunforme #werunlondon #livefit #runlondon #nevernotrunning #partypace #betterforit #itwasntfastbutitwasdone #marathontraining #ru2c #runuptochristmas #footprint #snow #snowbunny #sundayrunning #snowprints

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@oliveiraf_renato

Correr hj foi difícil, mas cumpri o desafio #sundayrunning. #nrcrio at Fazenda Colubandê

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@jeannot_hznbrg

Netflixer, bindgewatcher le dimanche après midi au chaud quand dehors il pleut? Pas chez nous. #InstaRun #Runstagram #SundayRunning #SundayFooting #Jogging #notscaredbytherain #Running #teamnewbalance #teamhierrov2 #newbalancehierro at Le Grand-Lemps, Rhone-Alpes, France

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@vh_eugene

#burningheart #nrc #running #rockyfan #balboasteam #justdoit #faster #sundayrunning EL MÁS RESILIENTE TIPO QUE CONOZCO, SOY YO👊 at Lomas de Cocoyoc

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@amokhera

So hard to make myself go out and run today, but I'm glad I did. The pace is still way off, and the SI joint is still painfull, but the sciatica is less of a problem now. . Made a bit of a rookie mistake though running 13km in the rain and snow whilst breaking in a new set of #brooksadrenalinegts running shoes... my feet were soaked and for the first time in a very very long time I ended the run with blisters! . #weekendrunning #sundayrunning #runlondon #runningman #snowyrun #sciatica #sacroiliacjointpain #sijoint #runnersproblems #gettingthemilesin #VLM2018 #newrunningshoes #brooks #brooksadrenalinegts #blisters

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@oopstrupp

Small steps towards my first Marathon 👏🏼 #telenorcopenhagenmarathon #cphmarathon #smallsteps #letsdothis #sundayrunning #nowcoffee

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@camilinhaalmeida12

at Smart Fit

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@kmeier622

Five dreadmill miles done with 100 air squats accumulated between miles to (kinda) alleviate the boredom. #dreadmill #tooicyoutside #boringggg #airsquats #operationbuildabutt #sundayrunning

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@druinha

at Ryparken

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@katharina.krupa

#goodmorning #running #sundayrunning #skijamping #kamiland #niedzielnebieganie #happyday #czapkakamilastocha 🏅🏅🥇🏆🏅🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

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@alaskatonewyorkrunner

It may not be much but we got snow! ❄️ ⛄️ kicked off #sundayrunday with a great group of women (who are camera shy ☺️)🏃‍♀️- now ready to hit the Hallmark channel ...I mean conquer the day 🤣 . . #sundayvibes #sundayrunning #riseandrun #morningrunner #runwithfriends #run585 at Erie Canal

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@jettka_a

Wracam właśnie formy po ciąży :-) zaczynam od niedzielnego biegacza :-) w sumie to od niedzielnego piechura ale i to się liczy :-) jest ciężko ale endorfiny we krwi mam :-) Miłej niedzieli #jogging #walking #bieganie #czaspowrotow #endorfiny #spacering #jestfajnie #nicsiesamoniewydarzy #sundayrunning #endomondo at Torun, Poland

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@jan_mono_berlin

Raus auf die Heide. #nrc #running #sundayrunning #ohnesonderzug #laufen

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@mirkogatta

Bella garetta! Un po’ fuori forma ma mi riprenderò 💪💪💪💪 #sansevero #run #sundayrunning #apple #nike #corsa #asics #nimbus20 #corsa #correre #running #manfredoniacorre #team

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@bruh_macedo

Acordar 05:30hs em pleno domingo... Tomar café na padaria com meu pai, ir assistir a missa no Santuário de São Judas com ele... Ir ao Ibira, correr 7k sem cobrança, sem querer fazer o melhor pace, ver pessoas da terceira idade se exercitando, ver pais e mães correndo com carrinho de bebê, ver uma galera super jovem mandando muito bem nos treinos funcionais espalhados pelo parque... Vocês não tem ideia de como isso me faz feliz e me deixa bem... E você, o que te faz feliz? Um ótimo domingo à todos! 🏃🏻‍♀️😉 #ibiraeuamoecuido #running #runnerslovers #sundayrunning #7k #viciadosemcorridaderua #acordeidisposta #estilocorrida #maniadecorrida #somais1k #run #healthylifestyle #correquepassa at Parque Ibirapuera

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@albertomoretti_

second training day (below zero) with the girls/ladies preparing for the state regional cross country discipline 1,2km on December 19th 🏃‍♀️🏃‍♂️🏃‍♀️ . . . #sundayrun #sundayrunning #training #trainingday #crosscountry #girlsrun #pinkrun #fitness #fitnesscamp #zerodegrees at Cison di Valmarino

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