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@grgadventures

We've got so many awesome expeditions coming up this autumn. And it's not too late to join! Head on over to our website to see our fixed departure dates to join an existing group. Rafting expeditions in Nepal is what it's all about! . . . . . . . . #raftingholidays #rafting #whitewaterworld #whitewaterrafting #grgadventurekayaking #whitewaterraftingholidays #nepal #karnaki #sunkosi #tamur #rafttrip #raftnepal #adventuretravel #wanderlust #adrenalinesports #watersports #holiday #getaway

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@grgadventures

This is out kind of camping 🏕 out in the wild, under the stars, sharing a few drinks and stories around the campfire 🔥. Heaven. 🇳🇵 . . . . . . . . #whitewaterrafting #nepal #grgadventures #grgadventurekayaking #sunkosi #campfire #camping #underthestars #raftingexpedition #wildcamping #beachcamping #riverlife #visitnepal #raftingtrip #raftingnepal #travelnepal #nepal8thwonder

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@alexbirtles

Speaking of rafting and rafting pics, I also found these which I have entitled ‘Taking a swim: a series.’ It was bound to happen really. On a white water rapid named Rollercoaster. Proudest that I kept hold of my paddle the whole time. And so happy I had my GoPro on. (See if you can spot me under the raft in Photo Four) #whitewaterrafting #grgadventures #grgadventurekayaking #timeforaswim #nepal #sunkosi #whitewaterrapids #justkeepswimming #findingdharma

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@gitarasaili3053

Mehanat gardai chha keto le #sunkosi

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@grgadventures

These guys have one of the most important jobs on our expeditions. To safely get all the gear down the river in one piece! Although they tend to run the chicken line, they do get to have a lot of fun on the way down! Want to see them in action? Bookings are now open for our autumn expeditions . . . . . . . #raftguide #guidelife #riverguide #gearraft #rafting #whitewater #nepal #visitnepal #raftingholidays #raftingexpedition #expedition #expeditionlife #raftnepal #kayaking #kayaktrip #whitewaterkayaking #kayaknepal #kayakingadventures #kayakcamping #sunkoshi #sunkosi

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@master.young

I’ve never seen a smiling face that was not beautiful 🍃👍 #sunkosi #lovelyday #love #nature #love #beauty #naturephotography #nepaltravels #nepaldiaries #nepaltravel

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@alexhsn1

Uke 19 av 26, på seksdagers raftingtur i Sun Kosi ☀️🌊 #nepal #rafting #sunkosi #sunset

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@grgadventures

Right in the heart of Hakapur. One of the biggest rapids on the Sun Kosi River. Its certainly a wild ride! . . . . . . . #hakapur #rapid #gradev #wildride #whitewater #visitnepal #nepal #grgadventures #sunkosi #sunkoshi #rafting #raftguide #raftingholidays #raftingnepal #adventuretravel

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@grgadventures

That's a wrap on another fantastic Sun Kosi expedition. We had a fab group with so many laughs. When can we go again...?! . . . . . . . #grgadventures #rafting #whitewater #nepal #nepaltravel #raftnepal #sunkosi #sunkoshi #whitewaterporn #whitewateraddict #kayaking #kayaktrip #kayakadventures #travel #getoutside #nature #camping #riverlife #adventuring #travelnepal #adventuretravel #adventurelife

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@grgadventures

#Repost @alexbirtles (@get_repost) ・・・ This is definitely the glamorous side of an incredible eight days white water rafting down - and camping alongside - 270km of the Sun Kosi River in Nepal with the absolutely awesome @grgadventures. Ending the day in a makeshift kayak hammock and beginning the day with a river bath. Totally living my best life #nepal #nepaleselife #whitewaterrafting #beachcamping #kayakhammockcamping #riverbathing #sunkosi #findingdharma

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@brice_vasseur

Enjoying this dream trip to the fullest 🚣🏻‍♂️🇳🇵🙂!! #rafting #nepal #sunkosi #sunkosiriver #dreamtrip #notimeforjetlag #neverstopexploring

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@grgadventures

Are you a kayaker? Are you yet to kayak in Nepal? Well this is the year to change that! Our autumn season is already looking AWESOME! Come and join us for some fun on the Himalayan rivers . . . . . . #grgadventures #rafting #whitewater #whitewaterrafting #sunkosi #sunkoshi #nepal #visitnepal #raftingholidays #raftingexpedition #expedition #expeditionlife #raftnepal #kayaking #kayaktrip #whitewaterkayaking #kayaknepal #kayakingadventures #kayakcamping #kayaking #kayaklifestyle #kayaklife #kayakers

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@grgadventures

Bookings for our autumn 2019 season are flooding in now. We recommend booking early this year to avoid disappointment cos these trips are booking up... FAST! Who wants to raft in Nepal this year?! . . . . . #grgadventures #rafting #whitewater #ecotravel #travelnepal #visitnepal #rafttrip #camping #wildcamping #kayaking #kayaktrip #kayaktrips #kayaknepal #kayakingadventures #kayakcamping #sunkoshi #sunkosi #karnali #tamur #whitewaterrafting #holiday #adventure #travel #wanderlust #travelnepal #rafttrip

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@jaananurmi

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@grgadventures

Bookings for the autumn season are now open. YES 😊 AWe are taking things back to how they used to be. Just one expedition out at a time, meaning you get the very best of our staff, equipment and attention. This means we will sell out early so to avoid disappointment BOOK EARLY!! The adventure awaits #grgadventures #rafting #whitewater #whitewaterrafting #sunkosi #sunkoshi #nepal #visitnepal #raftingholidays #raftingexpedition #expedition #expeditionlife #raftnepal #kayaking #kayaktrip #whitewaterkayaking #kayaknepal #karnali #tamur #multiriver #adventure #tripofalifetime

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@grgadventures

This week its all about the Sun Kosi as we get closer to our first departure of the year This is hands done our favourite trip and anyone who has been lucky enough to join us in the past will know why. Find out what the fuss is all about yourself and join us this year Https://www.grgadventurekayaking.com/rafting/sun-kosi/ #grgadventures #rafting #whitewater #whitewaterrafting #sunkosi #sunkoshi #nepal #visitnepal #raftingholidays #raftingexpedition #expedition #expeditionlife #raftnepal #raft #raftingtrip

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@ksc_bueren

Unser Wanderwart Lucas auf dem Sunkosi in Nepal 😯 #ksc_bueren #wildwasser #whitewater #sunkosi #nepal

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@bouillabaissea_ja_kalasoppaa

Paistettuja jättikatkarapuja mausteisessa tomaatti-, valkosipuli-, chili- ja currykastikkeessa sekä Yrtti-jogurttimarinoituja ja tandoori-uunissa grillattuja kanan rintafilee paloja ja tuorejuustoa sipuli-, tomaatti-, cashew-, manteli- ja kookoskermakastikkeessa... kuulosti hyvältä mutta maistui vielä paremmalta👌 • • • #sunkosi #tandoori_chicken #nepalese #nepalesecuisine #foodie #food #foodporn #instafood #foodpic #foodstagram #curry #nepalilainenravintola #helsinki #goodfood #chicken #kana #katkarapu #shrimp #naanbread

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@ple_and_me

Flying across this great landscape never gets boring. #himalayas #nepal #sunkosi #bhutan #india #river #mountain #trek #purelandexpeditions

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@ple_and_me

Hanging out in the jungle corridor, Sun Kosi, Nepal. Best show ever! Join us in 2019 for out classic expediton on this river. Big volume fun, multiday raft support goodness. Purelandexpeditions.com #sunkosi #nepal #shower

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@alistairriches

Good night at Newark, some Geocacheing,then a beer and food whilst trying to sort out photos from Nepal, would help if the battery in the laptop lasted longer than my beer 😀😀 #newark #geocache #adventurehubnepal #nepal #sunkosi #tamur #whitewaterkayaking #ultimatebeer

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@awe365

What to expect on a Sun Kosi rafting holiday in Nepal: https://buff.ly/2sHbEo8#rafting #whitewater #SunKosi #Nepal

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@kalpanaroka

#Sunkosi Beach

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@grgadventures

We've had quite the months holiday. Now it's time to get back at it! We are Tamur, Karnali and Sun Kosi planning. Who's up for a Spring Adventure? #getaway #januaryblues #grgadventures #rafting #tamur #sunkosi #karnali #raftingNepal #nepal #visitnepal #travelnepal #travel #adventuretravel #adventurelife #getoutside #experience #bucketlist #onelife

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@tosur2069

This little flying friend joined us for dinner on our #sunkosi #river #kayaking #adventure #exedition #wildlife #bird #nepal

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@antonlippek

This little flying friend joined us for dinner on our #sunkosi #river #kayaking #adventure #exedition #wildlife #bird #nepal

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@noah_sebastian101

What a time 👌🚣‍♂️ surviving on only biscuits me and @jrovekamp making our way down the sun kosi 🇳🇵 #whitewaterismagic #sunkosi #nepal #bringmorefood #antonhelped

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@ride.nepal

Another headcam snapshot from our recent tour. Gotta watch out for those pesky goats, it's their road too! #ridenepal #streetsofhimalayas #dualsport #traveladventures #nepal #sunkosi #motorcyclediaries #guidedmotorcycletours

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@muchbetteradventures

"I very rarely write reviews, but in this case I felt compelled to as this trip exceeded all expectations. We were amazed by so many things - the scenery, the professionalism and friendliness of the staff, the camping environment and food - there was nothing we could fault on this trip. I'd recommend this for anyone looking to escape for a good few days." Much Better Adventurer Kulvin K. who just returned from our Sun Kosi Nepal Rafting Expedition, one of National Geographic's top 10 river journeys, from mountains to jungle over 9 epic days. This 270km journey takes you from the lush hills near the Tibetan border, down through jungle, visiting remote Hindu temples, and finally reaching the confluence of the Ganges and the flat plains near the Indian border. Expect warm waters, big bouncing rapids, white sandy beaches, amazing wildlife and beautiful scenery. Link to join our upcoming expeditions in bio. ☝️ #muchbetteradventures

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@expert_river

ЕДЕМ НА СПЛАВ С ЭВЕРЕСТА?🤟🏻Присоединяйтесь ещё есть парочка мест💥 Река Дудх-Коси берет свое начало на склонах и ледниках Эвереста и вытекает из озёр Гокьё. Это самая крутопадающая река в мире: дельта между высотой истока и устья составляет около 5200 м. Это больше, чем у любой другой реки на этой планете. Дудх-Коси является настоящей легендой среди каякеров и водников. Крутые пороги, мощное течение, необыкновенные пейзажи высокогорья создают особую атмосферу. В переводе на русский Дудх-Коси — Молочная река. Би-би-си даже выпустила в свое время фильм о сплаве каякера Майка Джонса «Dudh Kosi: Relentless River of Everest» («Безжалостная река Эвереста»). Дудх-Коси - это и одна из самых труднодоступных рек мира! Российские каякеры в 2009 году почти полностью прошли маршрут по реке от Джубинга до устья. Для того, чтобы попасть на реку, им пришлось идти 5 дней пешком со всем снаряжением по Гималайским тропам. Но, буквально недавно, непальцы пробили в горах дорогу, доступную для внедорожного транспорта, и теперь заброска на Дудх-Коси, на нужную нам секцию - это всего в районе 15 часов езды на джипе от Катманду! Мы постараемся повторить водный маршрут наших каякеров, но, стартовав на несколько км ниже, от прорыва Тара.

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@grgadventures

Oh yes. This is Hakapur. The most famous rapid on the Sun Kosi river. Hold on tight guys, you in for a wild ride #sunkosi #grgadventures #getoutside #gradev #rapid #sunkosiriver #sunkoshi #nepal #nepalnow #hakapur #rafting #whitewater #adventure #adventuretravel #travel #visitnepal #raftingnnepal #whitewaternepal

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@expert_river

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@grgadventures

Taking time out to offer a blessing to the river. The river is so important to us in every aspect of our life. Taking a moment just to breath it all in. #river #meditation #blessing #offering #religion #grgadventures #culture #tradition #raftguide #sunkosi #nepal #nepalnow #sunkoshi

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@vera.knook

Start of our trip to meet up with #missioneasttowest in Nepal. Very excited to hear from their experiences so far and learn more from people's life at the riverside. Follow @anup_ice_pal to learn more about their 5 month mission. . @nrsweb #inspiration #riverdefenders #sunkosi #nodams #conservation #rocknroll #riverintellectuals

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@pradip_tamang65

https://youtu.be/qJjDO5k-HUk subscribe New vlog coming soon #sunkosi beach

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@grgadventures

Our guys are so excited we are headed out again on another Sun Kosi trip!!! We LOVE it! #river #sunkosi #nepal #grgadventures #getoutside #visitnepal #travel #wanderlust #rafting #whitewater #adventure

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@_ryanholmes_

Trying to spot the Rhinos and monkeys in the Jungle Corridor - Jesse Carter, on the Sun Kosi Oct,12 2018 #thegringosdidnepal #sunkosi #heapsamonkeys

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@yogaexpeditionsnepal

We love it when the local kids come down from the village to join in our yoga sessions on our Sun Kosi yoga rafting expedition. It makes it just that little bit more special. #remote #nepal #visitnepal #beachyoga #travelyoga #sunkosi #rafting #yogarafting #riveryoga #yoga #yogalife #singingbowl #yogainspiration #yogaposes #travel #wanderlust #realnepal #immersion #yogaexpeditions

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@grgadventures

Three days turnover and we are back out on another Sun Kosi expedition. One of our most favourite trips. 9 days of wild beach camping, awesome rapids, jungles, temples, remote villages, campfires, great food and great company. Let's do this! #grgadventures #nepal #visitnepal #travel #sunkosi #sunkoshi #rafting #whitewater #getoutside #adventure #holidays #wildcamping #sunkosiexpedition #expedition #riverlife #letsdothis

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@sagaar.grg__

Sun koshi expedition @grgadventures #Repost @jodiewiliams (@get_repost) ・・・ Sun Kosi team! Big thanks to these guys for an amazing 9 days. #rafting #Nepal #Kayaking #grgadventures #SunKosi #fineandnice

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@grgadventures

#Repost @jodiewiliams with @get_repost ・・・ Can't fault the beach stop overs #sunkosi #Nepal #rafting #camping #beach #mountains

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@antonlippek

Great to link up with this fella @noah_sebastian101 and his companion Jim on the #sunkosi #river in #nepal #kayaking #adventure #LiveTheAdventure

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