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@grgadventures

We've had quite the months holiday. Now it's time to get back at it! We are Tamur, Karnali and Sun Kosi planning. Who's up for a Spring Adventure? #getaway #januaryblues #grgadventures #rafting #tamur #sunkosi #karnali #raftingNepal #nepal #visitnepal #travelnepal #travel #adventuretravel #adventurelife #getoutside #experience #bucketlist #onelife

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@tosur2069

This little flying friend joined us for dinner on our #sunkosi #river #kayaking #adventure #exedition #wildlife #bird #nepal

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@ride.nepal

Another headcam snapshot from our recent tour. Gotta watch out for those pesky goats, it's their road too! #ridenepal #streetsofhimalayas #dualsport #traveladventures #nepal #sunkosi #motorcyclediaries #guidedmotorcycletours

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@muchbetteradventures

"I very rarely write reviews, but in this case I felt compelled to as this trip exceeded all expectations. We were amazed by so many things - the scenery, the professionalism and friendliness of the staff, the camping environment and food - there was nothing we could fault on this trip. I'd recommend this for anyone looking to escape for a good few days." Much Better Adventurer Kulvin K. who just returned from our Sun Kosi Nepal Rafting Expedition, one of National Geographic's top 10 river journeys, from mountains to jungle over 9 epic days. This 270km journey takes you from the lush hills near the Tibetan border, down through jungle, visiting remote Hindu temples, and finally reaching the confluence of the Ganges and the flat plains near the Indian border. Expect warm waters, big bouncing rapids, white sandy beaches, amazing wildlife and beautiful scenery. Link to join our upcoming expeditions in bio. ☝️ #muchbetteradventures at Nepal

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@noersphoters

Miscellaneous river trip pictures. (Sorry there aren’t any from on the river. This shit ain’t waterproof, ya know?) . . . . . . . . . . #travel #travelphotography #camping #nepal #rafting #boating #friends #sunkoshi #sunkosi #sunkoshiriver #whitewater #whitewaterrafting #fire #campfire #clouds #skies #sky #sunrise #sunset #stars

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@noersphoters

Shout out to this stellar river crew. See y’all in Alaska! . . . . . . . . . . #travel #travelphotography #camping #nepal #rafting #boating #friends #sunkoshi #sunkosi #sunkoshiriver #whitewater #whitewaterrafting

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@vera.knook

Rivertime in Nepal is a wrap. Spent the last two weeks with @nienkeruijter living from whatever we could take in our boats. Best way to travel as it gives you so much flexibility (and one set of stinky clothes). The Kali Gandaki was our last multiday, with endless fun boofs and a cool Nepali crew. . @nrsweb #kaligandaki #trisuli #marsyangdi #sunkosi #nepal #boof #oops #girlstrip #smellytrip #needlaundry #andashower #drbronners #overnighter #multiday #kayaking #packlight #summer #dontwantwinter #himalayas @dutchwavemakers @europagaai at Kali Gandaki Gorge

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@vera.knook

Mission East to West is now on its way to the upper Tamur to explore the area and paddle as much of the river as they can. As if self supportive kayaking isn't challenging enough with sleeping, cooking and safety equipment in the boat, these guys are on a mission to document their experience and interactions well, resulting in some pieces of art. @anup_ice_pal doesn't care for #lightpacking . @nrsweb #missioneasttowest #me2w #multiday #mission #explore #culture #riverdefenders #documenting #drone #riversidestories #nodams #nature #jungle #dudhkosi #sunkosi #nepal #theimportantplaces #theimportantpeople at Sunkoshi

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@expert_river

ЕДЕМ НА СПЛАВ С ЭВЕРЕСТА?🤟🏻Присоединяйтесь ещё есть парочка мест💥 Река Дудх-Коси берет свое начало на склонах и ледниках Эвереста и вытекает из озёр Гокьё. Это самая крутопадающая река в мире: дельта между высотой истока и устья составляет около 5200 м. Это больше, чем у любой другой реки на этой планете. Дудх-Коси является настоящей легендой среди каякеров и водников. Крутые пороги, мощное течение, необыкновенные пейзажи высокогорья создают особую атмосферу. В переводе на русский Дудх-Коси — Молочная река. Би-би-си даже выпустила в свое время фильм о сплаве каякера Майка Джонса «Dudh Kosi: Relentless River of Everest» («Безжалостная река Эвереста»). Дудх-Коси - это и одна из самых труднодоступных рек мира! Российские каякеры в 2009 году почти полностью прошли маршрут по реке от Джубинга до устья. Для того, чтобы попасть на реку, им пришлось идти 5 дней пешком со всем снаряжением по Гималайским тропам. Но, буквально недавно, непальцы пробили в горах дорогу, доступную для внедорожного транспорта, и теперь заброска на Дудх-Коси, на нужную нам секцию - это всего в районе 15 часов езды на джипе от Катманду! Мы постараемся повторить водный маршрут наших каякеров, но, стартовав на несколько км ниже, от прорыва Тара. at Nepal

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@grgadventures

Oh yes. This is Hakapur. The most famous rapid on the Sun Kosi river. Hold on tight guys, you in for a wild ride #sunkosi #grgadventures #getoutside #gradev #rapid #sunkosiriver #sunkoshi #nepal #nepalnow #hakapur #rafting #whitewater #adventure #adventuretravel #travel #visitnepal #raftingnnepal #whitewaternepal

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@grgadventures

Taking time out to offer a blessing to the river. The river is so important to us in every aspect of our life. Taking a moment just to breath it all in. #river #meditation #blessing #offering #religion #grgadventures #culture #tradition #raftguide #sunkosi #nepal #nepalnow #sunkoshi

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@vera.knook

Start of our trip to meet up with #missioneasttowest in Nepal. Very excited to hear from their experiences so far and learn more from people's life at the riverside. Follow @anup_ice_pal to learn more about their 5 month mission. . @nrsweb #inspiration #riverdefenders #sunkosi #nodams #conservation #rocknroll #riverintellectuals at Koteshwor

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@pradip_tamang65

https://youtu.be/qJjDO5k-HUk subscribe New vlog coming soon #sunkosi beach

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@grgadventures

Our guys are so excited we are headed out again on another Sun Kosi trip!!! We LOVE it! #river #sunkosi #nepal #grgadventures #getoutside #visitnepal #travel #wanderlust #rafting #whitewater #adventure

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@_ryanholmes_

Trying to spot the Rhinos and monkeys in the Jungle Corridor - Jesse Carter, on the Sun Kosi Oct,12 2018 #thegringosdidnepal #sunkosi #heapsamonkeys

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@yogaexpeditionsnepal

We love it when the local kids come down from the village to join in our yoga sessions on our Sun Kosi yoga rafting expedition. It makes it just that little bit more special. #remote #nepal #visitnepal #beachyoga #travelyoga #sunkosi #rafting #yogarafting #riveryoga #yoga #yogalife #singingbowl #yogainspiration #yogaposes #travel #wanderlust #realnepal #immersion #yogaexpeditions

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@grgadventures

Three days turnover and we are back out on another Sun Kosi expedition. One of our most favourite trips. 9 days of wild beach camping, awesome rapids, jungles, temples, remote villages, campfires, great food and great company. Let's do this! #grgadventures #nepal #visitnepal #travel #sunkosi #sunkoshi #rafting #whitewater #getoutside #adventure #holidays #wildcamping #sunkosiexpedition #expedition #riverlife #letsdothis

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@sagaar.grg

Sun koshi expedition @grgadventures #Repost @jodiewiliams (@get_repost) ・・・ Sun Kosi team! Big thanks to these guys for an amazing 9 days. #rafting #Nepal #Kayaking #grgadventures #SunKosi #fineandnice

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@grgadventures

#Repost @jodiewiliams with @get_repost ・・・ Can't fault the beach stop overs #sunkosi #Nepal #rafting #camping #beach #mountains

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@antonlippek

Great to link up with this fella @noah_sebastian101 and his companion Jim on the #sunkosi #river in #nepal #kayaking #adventure #LiveTheAdventure at Nepal, thamel, kathmandu

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@grgadventures

#Repost @jodiewiliams with @get_repost ・・・ 9 day rafting and Kayaking down the Sun Kosi river #Nepal #sunkosi #rafting #kayaking #grgadventures

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@bouillabaissea_ja_kalasoppaa

Ravintola Sunkosi 👍 Butter Chicken 😋 ja Wolt 🏎 #sunkosi #wolt #butterchicken #nepalilainenravintola #nepalesefood #instafood #foodporn #naan #raita at Helsinki

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@grgadventures

We noticed all our recent posts had been about the fab time we've been having kayaking recently.... we've also been out rafting every day too! Mostly on the Trisuli river where we have a camp and makes a great day trip. But also running back to back Expeditions on the Sun Kosi river which is an epic 9 day journey through Nepal. By raft! Awesome!! Fancy joining us?! 👌👊💪 #raft #rafting #whitewater #riverrafting #whitewaterrafting #rafttrip #raftholiday #raftnepal #nepalrafting #raftingnepal #visitnepal #nepal #grgadventures #travel #adventure #trisuli #sunkosi #rafting🚣

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@theanthonydangio

The best classroom in the world is on the face of an elderly person. . (Portrait is a Nepalese fisherman on the Sun Kosi River, Nepal) . . . #nepal #sunkosi #man #beautiful #handsome #nepali #nepalese #himalaya. #human #beautifulhuman #beauty #portrait #portraiture #anthonydangio #photographer #portraitphotography #canon1dxmarkii #theuntitled #photooftheday at Nepal

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@yogaexpeditionsnepal

On our Sun Kosi yoga expedition you will spend the night under the stars in tents like this. Bringing you back to basics in a very beautiful way. Welcome to our 5 million star hotel! Our awesome rafting guides love yoga too. Everyone gets into it on our yoga rafting trips. #yoga #rafting #nepal #visitnepal #riveryoga #wildwomenyoga #yogainspiration #yogaexpeditions #yogaexpedition #yogaexpeditionsnepal #yoganepal #yogachallenge #yogatravel #rafttrip #sunkosi #sunkoshiriver #yogaaroundtheworld #yogatrip #adventuretime #

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@sabita.chemjong

#sunkosi

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@waterbynature

Our recent trip that has just finished on the Sun Kosi River was a lot of fun and we saw some spectacular scenery for 270 kilometres along this beautiful river! . 🎥: @theanthonydangio . . . #sunkosi #waterbynature #whitewaterrafting #beautifuldestinations #nepal #rivertrip #kathmandu #drone #hiking #rapids #fun #nature

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@riding_dirty_thirty

Three dorks back from adventure number 3 - #sunkosi #sunkhosi #roxyrage #letsgetkosi #whitewater #kayaking at Kathmandu, Nepal

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@katy_scrivener

When you see the opportunity to be Peter Andre’s mysterious girl and be in a herbal essences ad 💦🌿💁🏼‍♀️ #letsgetkosi #roxyrage #sunkosi

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@theanthonydangio

Greetings from the Sun Kosi and Dudh Kosi confluence. Where the Sun Kosi meets the Milky River that flows from Everest. . Today was our layover day and we relaxed, hiked up along a gorge, met a goat herder but spent most of the day in water due to the blistering Nepalese heat. . . . #sunkosi #nepal #river #hot #whitewaterrafting #heat #chill #selfie #adventurephotographer #anthonydangio #namaste

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@katy_scrivener

Rafting life 😎🏝🛶 #sunkosi #roxyrage #adrenalinerushnepal

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@theanthonydangio

These kids have very little. And yet they smile. Let’s learn to appreciate everything we have because in the end only what we do with our lives really matters. ❤️ . . #nepal #riverkids #river #sunkosi #anthonydangio #photographer #adventurephotographer #ilovemyjob #beautiful #children #canon1dxmarkii at Nepal

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@theanthonydangio

These kids have very little. And yet they smile. Let’s learn to appreciate everything we have because in the end only what we do with our lives really matters. ❤️ . . #nepal #riverkids #river #sunkosi #anthonydangio #photographer #adventurephotographer #ilovemyjob #beautiful #children #canon1dxmarkii at Nepal

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@theanthonydangio

These kids have very little. And yet they smile. Let’s learn to appreciate everything we have because in the end only what we do with our lives really matters. ❤️ . . #nepal #riverkids #river #sunkosi #anthonydangio #photographer #adventurephotographer #ilovemyjob #beautiful #children #canon1dxmarkii at Nepal

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@theanthonydangio

(Swipe 👉👉👉 for more...) . Nepal is and remains my favourite country on the planet. Limited signal here but just sharing some moments half way through the trip. The most amazing kids and locals, stunning backdrops, goats, beautiful night skies and super fun rapids. . . . #ilovemyjob #photographer #adventurephotographer #anthonydangio #nepal #nepali #sunkosi #river #whitewaterrafting #beautiful #landscape #water at Nepal

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@katy_scrivener

A few snaps from Nepal 🇳🇵🙏🏻 #Kathmandu #sunkosi

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@riding_dirty_thirty

Plane sailing! See you soon Doha! #whitewater #herewego #sunkosi #kayak #rafting at Heathrow Terminal 4

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@grgadventures

In just a few short weeks we will be back here camping. Can you imagine anything better. There's still time to join! #sunkosi #raftnepal #raftingnepal #holiday #nepal #nepalnow @nepal8thwonder_ @odysseynepal @nepaltourism #grgadventures #adventure #wildcamping #beachcamping

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@antonlippek

When the locals in remote vilages in #Nepal have a better phone than you #adventure #travel #kayaking #rafting #sunkosi #livetheadventure at Nepal

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@theshivaquest

Nepal is a Hindu dominated country with 81% of the population following Hinduism as a religion Journey from Darjeeling District in India to Kathmandu, Nepal by road is very scenic with Kosi river flowing along the entire drive. Confluence of Dudh kosi and Sun Kosi is witnessed on the way. The roads are broad and its a smooth drive. Sun Kosi means River of Gold in the local language , it is named after the gold that is panned from the river gravels due to which it has an ornate water color in the monsoons.lt orginates from Mount Shisha Pangma glaciers in Tibet. Dudh Kosi originates from the high altitude areas of Mt. Everest. Its characteristic of extremely white water hence the name. Locals believe that water from Sun Kosi river can cure various ailments. There are various temples and places of shakti on the journey to Pashupatinathji, Kathmandu...but it is a belief that one should not stop on their way before reaching the final destination. However, on the way back you can visit the various deities....so we did exactly that. #theshivaquest #waytoPashupatinathji #shiv #shiva #shivohum #shivalove #love #peace #surrender #mystery #findurself #shakti # God #supremeGod #ShivShakti #God #mahadev #paramatma #SadaShiv #supremesoul #Nepal #mountains #sunkosi #dudhkosi

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@grgadventures

Showing off under one of our many beautiful and refreshing waterfalls!! #boys #lad #nepal #waterfall #visitnepal2020 #visitnepal #sunkosi #boystrip #rafting #rafttrip #holidays #adventure

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@nepalisawesomeofficial

Nepal is one of the best places in the world for whitewater rafting, which isn't that surprisingly when you consider they have some of the tallest mountains in the world. It truly is an adventurer's paradise. The best thing is, anyone can do it — you don't have to be a pro to paddle in Nepal. With over 6000 rivers flowing through the country, there are plenty of choices. #nepal #rafting #sunkosi #rivers #travel #trekking #nepalisawesome #nepalisawesomeofficial

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@jenna_rachell

🔆 kosi #sunkosi #whitewaterrafting #nepal

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@shantijoshi12345

#sunkosi 💐😍

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@paivi_anttikoski

At my nearest metro station there is a piece of heaven for tired travellers. #nepalese #nepalesefood #sunkosi #instagood #instafood #onmywayhome #sundayevening #summersundayz #suburb #siilitie at Nepalilainen Ravintola sunkosi

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@adventurexlife

Check out this little fella hiding under one of our #kayaks on the #beach of the #sunkosi #river in #Nepal #frog #wildlife #nature #livetheadventure #adventure #travel #holidays at Nepal

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@river_and_soul_adventures

Whitewater Wednesdays! - have you ever seen one of these things on your local run? We met some crazy Russians on the Sun Koshi. They had this TPNTOH kata-raft smashing through the big waves on Harkapur and in the Jungle Corridor! Haha it looks great fun! Apparently these thing are all the craze in Russia! We had a go and it was great fun! Highly recommend you hop on one if you get the chance! #iamriverandsoul #whitewaterwednesday #sunkoshi #sunkosi #kataraft #raftingnepal #whitewaternepal at Nepal

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@antonlippek

Every trip needs a good #campfire #sunkosi #Nepal #adventure #kayaking #travel at Nepal

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@yogaexpeditionsnepal

So excited for our upcoming yoga rafting expedition on the Sun Kosi river. 10 whole days of yoga, rafting, river, wilderness, mindfulness and calm. And breathe. #yoga #rafting #nepal #yogaraftingexpedition #yogaraftingtrip #yogaexpedition #yogaholiday #yogaeverydamnday #yogachallenge #yogainspiration #yogalife #raftingtrip #sunkosi #riverlife #adventuretravel #visitnepal

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@antonlippek

Can't wait to be back here in November. camping on the sandy beaches of the River of Gold #SunKosi @adventurexlife #livetheadventure #expedition #kayaking #adventure #holiday #himalaya at Nepal

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@andrey_s_v

Непал, Ноябрь 2017, каякинг и не только, хотя в основном конечно он ))) Полное видео тут: https://youtu.be/0k_5iQo6Z48 или тут: https://vimeo.com/279133859 #nepal #kayak #bhotekosi #sunkosi #tamar #tamuri #ultimatedescents #noflowers at Sunkosi River

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@andrey_s_v

Непал, Ноябрь 2017, каякинг и не только, хотя в основном конечно он ))) Полное видео тут: https://youtu.be/0k_5iQo6Z48 или тут: https://vimeo.com/279133859 #nepal #kayak #bhotekosi #sunkosi #tamar #tamuri #ultimatedescents #noflowers at Nepal

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@caitelynch

went to a great workshop on sunday called “satsang and sadhana” at @dayayogastudio . spiritual discipline and personal practice 💪🏽🙏🏽✨ . . . . . . . @apeninacoquinete #sunkosi #mountains #70s #dorjeilakpa #mounteverest #honesty #vulnerability #yoga #satsang #sadhana #daya #disciple #spiritual #spiritualdiscipline #path #insight #backbends #forwardfold #personalpractice #life

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@waterbynature

Meet @chrishshrestha - one of our long standing and experienced river guides and one heck of a nice fella too. Join us on our many adventures in Nepal. . . . #waterbynature #nepal #karnali #sunkosi #tamur #riverguides #rivertrip #himalayas #adventuretravel #beautifuldestinations #kayaking #rafting #whitewaterrafting #rapids @discovernepal @nepaltourism

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@im_sumee

#sunkosi 💘 #pul

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