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@littlegworld

I know how I DON’T get proper rest and relaxation…⁣ ⁣ We’re at a tricky stage in our journey when uncertainty has moved in and there are many, MANY things to do.⁣ ⁣ I’m actually so very appreciative of this question our lovely hosts posed to us today. It forced me to look at my day and ask myself what I needed NOW rather than what needs to be done.⁣ ⁣ The list will still be there…⁣ ⁣ …my energy, on the other hand, will run out if I keep packing my days trying to get everything done.⁣ ⁣ As @molly_pooler_yoga says, “I can do anything, but, I can’t do everything.”⁣ ⁣ Thank you, Rachel and Lian, for asking thoughtful questions during this dedication to our salute to the sun!⁣ ⁣ #12DaysofYogaforAll#YogaMala #sunsalutation #quotes #inclusiveyoga #accessibleyoga #yogamodifications #yogafordisabilities #yogaformentalhealth #yogaforseniors #yogawithlian #everybodywellnessyoga #yogalifestyle #yogalifelessons #yogafreak #yogaeverydamnday #yogalife #yogainspiration #yogagirl #yogachallenge #youcandoanythinginadress #yogapose #yogapractice #dressember #yogagram #yogaphotography #savasana#corpsepose#stopdropandbreathe

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@anpnicole

Sun Salutations are one of the best ways to get the energy moving, de-stress, fight off fatigue. Today was a stressful day. I'm grateful for my ability to workout daily. This self-love activity strengthen my discipline, my mind and allows me handle the obstacles of life with ease. #Grateful #AbundanceOfGratitude #ChooseYourself #BeGracious #SelfLove #SelfLoveJourney #FitApparel #FitnessInspiration #FitnessModel #FatLossJourney #Inspiration #FitSpiration #Motivation #Determination #GirlsWhoLift #GymIsBae #PrettyGirlslift  #GirlGains #Gains #WeightlossJourney  #MomsWhoLift #ThickThighsSaveLives #SunSalutation

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@innerbalancejewelry

Prayer beads or malas (Sanskrit: mālā or "garland") are a traditional item used to count the number of times a mantra is recited, breaths while meditating, counting prostrations, or the repetitions of a Buddha's name or during prayer. Shop https://www.etsy.com/shop/InnerBalanceJewelry Amethyst opens your Third Eye & Crown Chakra and is a powerful energy protection stone. It raises spiritual awareness and brings inner peace. It is healing to the body, mind and soul & balances your energy and deepens meditation. Amazonite is a very soothing stone and opens the Heart Chakra & Throat Chakra. It opens your heart to self Love & Universal Love. It helps open your energy to abundance & opens channels of communication in relationships. It also enhances your clairvoyance and absorbs microwaves & protects against EMF. Fossil stone benefits all Chakras. #Chakras #chakrahealing #selflove #healing #malabeads #108 #amazonite #fossilstone #gemstones #jewelry #yoga #yogajewelry #Namaste #meditation #Sanskrit #Mantra #Buddhabeads #guru #authenticself #yinyang #heartchakra #handknotted #knottednecklace #inspirational #abundance #prosperity #lawofattraction #Abrahamhicks #innerpeace #sunsalutation 📿🙏💖🦋🥰🧘🏻‍♀️🔥✨🕉️ at Prescott, Arizona

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@keys_yogagirl

The best assists around from @kiki_bali_and_blue ! 🐶

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@yogawithfiliz

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@asuka_omshanti

太陽礼拝108回🌞 @kirarifukushima 15日から予約開始です。非会員様も参加可能です🧘🏻‍♀️🌿 →詳しくは @kirarifukushima @mami__yoga と♥️前会社も同じだったマミ先生🙏🏼当時私は移動しまくりやったけどw同じ店舗勤務なかなかなかって、フリーランスになってからいろんなスタジオで良く会う😍一緒にイベントするのがものすごく楽しみだあ😆 108回なんて…できるかな。。🥺て人も無理なくチャレンジできるように行いますので安心して参加して頂けます👍🏼 12/29(sat) 9:00-10:30 kirari福島店 #sunsalutation #太陽礼拝108回 #福島ヨガ #浄化 #ヨガ納め #2018 #平成 #yoga #煩悩 at Kirari福島店

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@ayuming1212

Thank very much you for your warm HBD wishes💖 I’m so blessed with all of my friends 🌍 I appreciate the great friendship, and care, regardless of where I am, what I do. 💗Love Love Love💗 xxx My 40 Y.O happy birthday started with 40 times sun salutations BD ritual ☀️ I counted my age up to 40, looking back things. Facing the sunrise made me feel my parents are watching me doing it. Totally thank my parents for my existence, who I am🎁💕 All are given to be happy😃 And I know I’m inherited every solutions for any challenges down here. Just being happy and follow my heart ❤️ Thank you for the lovely company and celebration 🥳 I had the #BIG #parmy #goldclass #movie #bohemianrhapsody #again #gintonic #1212 #HBD #40 #sunsalutation #誕生日 #12月12日 #ありがとうございます #太陽礼拝#パーミー #ボヘミアンラプソディー #ゴールドクラス

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@taay_christine

Start your morning with gratitude & the rest of the day will just flow🌊🙏🏼 First part of my practice is always focused on breathing & tuning into what my body needs in the moment🧘🏻‍♀️ #5amyogapractice #yogaflow #yoga #sunsalutation #freeflow #soul #bodymindsoul #listentoyourbody

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@yinandtonicwithkel

This mornings mash up...my original sun salutations that I've been practicing for years...thinking I was doing it allll wrong lol not realizing you really can't be wrong if you're working within your own body✌ Ps I think I'm getting addicted to being upside down. Is that a thing? I still panic when my toes leave the wall though even for a nano second lol #yogaforall #yogafortherestofus #yoga #bodypositivity #namaste #yogalover #yogaforbackpain #lumbarpain #chronicpain #painmanagement #bodypositiveyoga #thisiswhatayogilookslike #yogaforallbodies #yogajunkie #spoonieyoga #yogamodifications #yogawithprops #accessibleyoga #pinchamayurasana #sunsalutation #hatha #thickthighssavelives

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@vickyologist

Saturday 12/22 7:30pm embrace the winter ❄️ solstice in a 🕯 candlelit 108 sun salutations class✨ taught by Tami @b.a.b.s._tamtam and I ✨❄️ at #corepoweryoga #studiocity #cpy #108sunsalutations #108 #sunsalutation #winter #december #yoga #yogaclass #wintersolstice #yule #yuletime #candlelit #candlelityoga at CorePower Yoga

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@cliclo163

20181213 ニューシューズ!🏃‍♀️✨ 初めてのasics👟 GT-2000 New York 6 愛用されているランナーさんがたくさんいるので、信頼感抜群👍 今まではメンズのナイキを履いていたので、ワイズを選んでみました。五本指ソックスを履いて走るのでワイズを選んで良かった気がします。ナイキと交互に履いてみます。 走るぞ〜!🏃‍♀️🏃‍♀️🏃‍♀️ #朝ヨガ #sunsalutation #plank #running #朝ラン #朝活 #ゆるラン #ランニング初心者 #ハシリマスタグラム #ハシリマシタグラム #走るろぷ #第1回ig5キロマラソン

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@namastejessica_

in just over two weeks I'll be flying to India. it's surreal to think. the last few days I've travelled around the U.K. visiting family. I feel abundant with love. taking trips down memory lane. laughing. homemade dinners all together. mulled wine and lots of hugs and kisses. moments like this I am so grateful for. and almost don't want to end. I feel recharged. I feel motivated. motivated to show up for myself and others everyday. to see the beauty in the simple things even when times get hard. to smile and to tell everyone close to me how much they mean to me and how proud I am of them. we are so different. each taking completely different paths in life. but we show up for one and other. and are connected by love.✨ at Plymouth

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@ebbflowmovement

Ready to sign up and salute the solstice😎? Click the link in our bio, drop your question in the comments below, or slide on into our DM's. We love talking about yoga, and want to hear from YOU! . . . #yogacommunity #torontoyoga #yoga #sunsalutation #mindfulness #yogaforeverybody #kingwest #solstice #wintersolstice #108sunsalutations #toronto #torontoevents #sweatsmilerepeat #strengthtraining at YOGAthletix

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@ebbflowmovement

As a celebration of the changing seasons @meganhoskins__rmt and the @yogathletix crew will lead you through the auspicious 108 sun salutations. Why 108 you ask? It's a pretty clutch number in the yoga world and a great way to test your body, celebrate its strength, and spend a delightful 2 hours (or however long it takes you) in one of our fave King East haunts. . . . #sunsalutation #yogacommunity #meditation #moveeveryday #yogaforeverybody #mindfulness #resilience #torontoyoga #toronto #yoga #ebbflowmovement #yogaeverydamnday #season #wintersolstice at YOGAthletix

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@carolannparis

Day 347:365 Yoga Everyday Challenge... I can feel a little fatigue present as I woke up earlier than normal? However I didn’t fight just went with what is...at this moment. Connect with sun 🌞 through the practice of prana vasha suyra namaskar. Looking forward to the weekend! Love and light my friends... @pilates101 @chevronislandphysio #yogaaddict #goldcoastyoga #thejoyofpractice #yogatwat #yogapractice #yogahappiness #yogajournal #yogachallenge #practiceeveryday #over50yoga #happinessisachoice #pranavashya #yogapractice #morningyogapractice #sunsalutation #healthylifestyle #healthyliving #thejoyofpractice #harmonyandhealthyyoga

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@melcyoga

108 rounds of partner sun salutations later . . . . #sunsalutation #suryanamaskar #vinyasa #yogachallenge at Camden Town

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@alaiyowaistbeads

you are terrifying and strange and beautiful; something not everyone knows how to love. - @wu_shire . *But nevermind that. Do you. Be you. Go with your own flow. . ☀️ salutation: @donesia_rose #alaiyowaistbeads #waistbeads #mindfulnesstools #mindfulnessadornment #yoga #flow #sunsalutation #blackgirlyoga

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@adam_modigh

#Repost @apollosports (@get_repost) ・・・ Get in the ring 🥊🥊🥊 är kampsport din grej finns ring, mattor för brottning, judo och taekwondo på @playitasresort - vi har också bredare pass som FitnessBoxning. 💥🥊 Komsi Komsi till #europesbestsportsresort 🌴💥🥊🙌 . Repost @ericssonsamuel Always hard work 100% ⚡️ This is what I do. This is my life 👑 Real recognize real! 🔥 @playitasresort Thanks for padwork @training_partner 💪🏼 - @bethardofficial @apollosports @playitas_management #bethard #apollosports #europesbestsportsresort #apollosports #fighter #worldwide #fuerteventura #spain . . . . . #workout #crossfit #ocr #runner #fitness #triathlete #fuerteventura #crosstraining #ultratrail #gym #healthyfood #pilates #swimrun #golfer #trailrunner #sportsresort #coretraining #sunsalutation at Playitas Resort

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@training_partner

#Repost @apollosports (@get_repost) ・・・ Get in the ring 🥊🥊🥊 är kampsport din grej finns ring, mattor för brottning, judo och taekwondo på @playitasresort - vi har också bredare pass som FitnessBoxning. 💥🥊 Komsi Komsi till #europesbestsportsresort 🌴💥🥊🙌 . Repost @ericssonsamuel Always hard work 100% ⚡️ This is what I do. This is my life 👑 Real recognize real! 🔥 @playitasresort Thanks for padwork @training_partner 💪🏼 - @bethardofficial @apollosports @playitas_management #bethard #apollosports #europesbestsportsresort #apollosports #fighter #worldwide #fuerteventura #spain . . . . . #workout #crossfit #ocr #runner #fitness #triathlete #fuerteventura #crosstraining #ultratrail #gym #healthyfood #pilates #swimrun #golfer #trailrunner #sportsresort #coretraining #sunsalutation at Playitas Resort

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@apollosports

Get in the ring 🥊🥊🥊 är kampsport din grej finns ring, mattor för brottning, judo och taekwondo på @playitasresort - vi har också bredare pass som FitnessBoxning. 💥🥊 Komsi Komsi till #europesbestsportsresort 🌴💥🥊🙌 . Repost @ericssonsamuel Always hard work 100% ⚡️ This is what I do. This is my life 👑 Real recognize real! 🔥 @playitasresort Thanks for padwork @training_partner 💪🏼 - @bethardofficial @apollosports @playitas_management #bethard #apollosports #europesbestsportsresort #apollosports #fighter #worldwide #fuerteventura #spain . . . . . #workout #crossfit #ocr #runner #fitness #triathlete #fuerteventura #crosstraining #ultratrail #gym #healthyfood #pilates #swimrun #golfer #trailrunner #sportsresort #coretraining #sunsalutation at Playitas Resort

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@flowwithlo

❄️Winter is coming❄️ On Friday, 12.21, Winter Solstice, the darkest night of the year, join me for a ritual cleansing of 108 sun salutations. Come set your intentions for the coming months. Do one, do them all... you can come sit and meditate if you’d like. 5:30 til we’re done at @theyogadojo . Class is donation based benefiting @ringdogrescue . . . #wintertraditions #wintersolstice #108 #ringdogrescue #sunsalutation #winteriscoming #rva #rvayoga #theyogadojo at The Yoga Dojo

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@marafrancesca

I remember this photo very well. I didn’t even realize I had an audience til my very last Sun Salutation A. Little Bake was just staring at me when I saw him. 😂 Anyway, nothing spiritual to say but have a great day!

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@dragonfly_yoga_dublin

It’s that time again! For this weeks pose Stacy will be going over the final pose in our three part series for back care. This pose is a great lower back and hamstring stretch for anyone. Find the full video in our bio! ❁ ❁ ❁ ❁ #yogavideo #yoga #yogaeverydamnday #yogatutorial #yogatutorials #bayareayoga #yogateacher #sunsalutations #sunsalutation #yogaposeoftheday #yogachallenge #poseoftheweek #yogalesson #yogastudio #trivalleyyoga #dragonflyyoga #sunsalutationschallenge #yogainspiration #yogagirl

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@sonrisayogadancestudio

When you start practicing yoga and suddenly a beautiful dog wanna save you 😁🙏❤️ And his owner says:”Don’t worry! Mister is all right! He’s just exercising!”😊😂 @allowahyoga in Bratislava . . #allowahlani #allowahyoga #sunsalutation #yogapractise #yogainspiration #yogi #inbratislava #slovakia #yoganaples #yogabratislava #yogaslovakia #yogafun #yogalife #yogalove #truly #funnydogs #sonrisa #sonrisayogadancestudio #yogaeverywhere #yogagram #yogaoutside at Bratislava, Slovakia

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@anahatachakrayoga

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@usmma

Join instructor Pete Calandra Weds Mornings 6 AM for our Sunrise Salutations! This class is designed to build heat, energy and mindfulness to start your day Right! Join us for an hour of pranayama (breath work), warm up and an energy building sequence of Sun Salutation movements followed with a restful Savasana.. 🌞Sign up today.. #bostonyoga #rhodeislandyoga #sunriseyoga #sunsalutation at USMMA: Muay Thai, Jiu Jitsu, Yoga, Strength & Conditioning

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@livelyyoga

#Repost @yogaalignment (@get_repost) ・・・ 🌞 #SuryaNamaskar ↔️ #SunSalutation on 👉 @yogaalignment with @adellbridges ・ ・ ・ “Place your foot between your hands” is a cue you hear a lot in yoga classes, as if it’s as simple as that!! It’s often accompanied with some shuffling of the foot forward, am I right? 😅 . . But there are many ways to make this transition happen: . . As illustrated, MAKE SPACE for your leg under your body. So lift your hips up, push your chest and belly away from the floor in a “cat pose” 😾type shape. AND compress your leg to take up less space by squeezing your knee up to your chest and your heel up to your butt . . I didn’t say it would be easy! 😆 It’s a workout!! But doing this and rocking forward to bring your shoulders in line with your wrists will help you get there. In time 🕜 . . It will take time to build the strength 💪. But move slowly and with control to get your foot as close to your hands as possible, and the strength will come . . Then when you move the OTHER way — lunge to downdog — don’t just slide your foot back, but work to create the space underneath you, press into the mat, and try lifting the foot where it is before taking it to the back of the mat . . It gets easier over time, I promise! 💗 . #yoga #yogaalignment #ImproveYourPractice #livelyyoga #corework #vinyasa #poweryoga at Lively Yoga

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@purelifevibes

Can you feel the crisp fresh air? #westcoast #highvibes #alive #waves #blackrock #ocean #lifeisgood #sunsalutation #

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@poweryogaflowwitney

Sun Power Yoga warm up flow to create heat in the body and uses sun salutations and breath 😍 #witney #poweryoga #yogapose #sunsalutation #sunsalutations #yogaflow at Pirate Fitness

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@cocoyogabali

#sunsalutation thank you spirit of #bali🌴 & spirit of #kundalini for guiding me to this wonderful island of the #gods , in order to work for spirit and to bring people to their true power and the hidden treasures within themselves. Check my website for upcoming kundalini yoga classes & #yogaretreats #yogakioo #yogateacherlife #yoginilife #balilifestyle at W Bali - Seminyak

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@trimurtiyoga

6:30 am, a small village in Goa, India... first steps of our students as teachers - beautiful steady foundations for future unique and very powerful teaching personalities; we are so happy and proud of you guys! #yogateachertraining #india #yogaeverydamnday #trimurtiyoga #multistyleyogaschool #sunsalutation #yoga #yogaexam #yogainspiration #yogaworkshop #ytt200 #artofteaching #yogacommunity #positivevibes #healthylifestyle #fitness #travel #explore #instayoga #yogainspiration #best #teachers #ashtanga #vinyasa #hatha #yinyoga #prenatalyoga at Agonda, Goa, India

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@_raisingwellness_

oh baby it's time to bloom 🌸! If YOU haven't told yourself today: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are worthy. You have a courageous heart. You are divinely special. You are here for a reason. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything you need to BLOOM is already inside and waiting to be discovered ♥️🦋🌸. . . . . . . . #wellness #gratitudeadventure💚🚀 #cleanandlean #cleanandlean2018 #getoutside #getoutsideandlive #happinessstartsfromwithin #positivemindsets #slowandsteady #rootandrise #sunsalutation #slowliving_explore #soulflow #innerpeace #innerpeacealways #beginwithinwellness #beginwithin #eatmoreplants #eatmorefruitsandveggies #bewell #bewellness #meditateeveryday #meditationspaces #abundance #abundancementality #livefearlessly #livefearlesslyauthentic #abundantlife #daremoreboldly #daremore at Saint Petersburg, Florida

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@catalog_of_light

.| ☀️🌴🌴🌴 |. at Oakland, California

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@radiantcollectiveatsoca

shake off the winter blues and flow with bri tonight at @station.one.cfa 6pm, by donation, all are welcome ❤️ @svadhyaya.co - - - - - - and then there are days where the only practice is four movements of breath, and enough energy to repeat, come back, and leave again. #yoga #svadhyaya #depression #lancasteryogis #sunsalutation #lunarsalutation #breath #pennsylvaniayogis #healing #patience #reflection #solstice @svadhyaya.co @brisayswhaat

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@yogateacher.samantha

It's always good to warm up through the spine gradually so in the first round of Sun Salutations just use the strength of your chest to lift you up off the floor. When you start to feel a bit warmer use more strength in your hands, moving into Cobra (Bhujangasana). Listen to your body to potentially work into the different asana of Upward Dog (Urdhva Mukha Svanansana). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In all of these asanas try and ensure your chest is not restricted, they are after all heart openers. Bring your shoulders down your back, (not up near your ears), keep the back of your neck nice and long, gaze where your heart is pointing and most importantly keep breathing. at Camden Town

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@addictwhisperer

Wisdom begins with sacrifice of immediate pleasures for long range purpose ~ Louis Finkelstein #yogaposes #sunsalutation #morningmeditation #soberissexy #addictwhisperer at Thailand

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@aslankayameltem

Let's find inspiring place to do yoga ✨ . . #natureismytemple #sunsalutation #warrior1 #asanas #nature #lakeside #yogini #outsideyoga #inspiringviews

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@theradlife.ca

here’s the deal ☀️.... we did the salutations.... now it’s time for you to rise!! . #kellyislookingalittlegreentoday #morningyoga #sunsalutation #moresavasanaplease #startyourengines #wakeupRAD #whereisbecca #backtoroutineansitfeelsgood at the RAD life

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@compasscyclestudio

On New Year’s Day, we’ll start a new tradition: ringing in the new year with 108 Sun Salutations. We know what you’re thinking—more than ONE HUNDRED Sun Salutations? Yes, you read that right. It’s not as scary as it sounds! All four of our incredible yoga instructors will lead you through this practice with ample opportunity to modify, rest, and take breaks. The point is not to perfectly complete all 108 Sun Salutations, but rather to wipe the slate clean from 2018 and create new space for 2019. The practice will ground you in your intention for the new year, and help you let go of things that no longer serve you as we move together into a new chapter. • Questions? Drop them below! 👇 . . . . . . . . #compassroc #roc #rochesterny #yogaeverydamnday #108sunsalutations #sunsalutation #yoga #yogagirl #yogateacher

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@begrace22

I’ve got that post-yoga #glow, great way to greet the morning, great way to start the day🌞 thanks @supersoulyogachatham #maythelongtimesunshineuponyou #sunsalutation #morninglight #sunrise #yogaeverydamnday #nofilter #yoga

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@livinglifeas_ashlynn

Finished day 4 of my 30 days of yoga camp and feel great! Sun salutations are so good to wake me up in the morning! #yogawithadriene #findwhatfeelsgood #yoga #sunsalutation #wakeup #goodmorning #health #flexibility #consistency #happiness #peace

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@morafilipa

#chaturanga may be one of the most challenging asanas ever while in vinyasa... (Well, there's lots of them, of course 😅) but chaturanga is a "special one", it's easy to understand why, isn't it...? It is the easy way to collapse our shoulders if we keep doing it for years and years...so many mistakes and unsafe practices. Many years ago I remember thinking "it was normal" that kind of shoulder pain... Such an ignorance and trying to learn lots of things by myself, ahhhh. It's so important to have a good teacher and fortunatelly all my beautiful teachers were and are really good. But the our bigger danger is our own ego. I keep studying chaturanga after all these years of practice and keep discovering many many little things that help me keeping my #body (and #shoulders!) safe and healthy. And you, what's your most #challenging #asana ? 🔹Hatha yoga, hoje, 19h00 @breathesportfitness 🔹 . . . . . #yogini #yoga #practice #love #keepitgood #buildconfidence at Breathe Sport Fitness

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@marta_rydz_artystycznie

Nowy linoryt "Powitanie słońca" - w sam raz, by rozświetlić zimę gorącymi barwami i dodać nadziei na pozytywne zmiany 🌞🌞🌞🌞 Nakład mocno limitowany, więc kto pierwszy ten lepszy 😸 New linocut "Sun Salutation" is coming to bring you some hot colors and to give hope for better future. Not ony for yogis 😸 #powitaniesłońca #linoryt #sunsalutation #suryanamaskar #newhope #betterfuture #pomyslnaprezent

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@sammcmahonart

Namaste right here. My body is sore today. I hit my mat with the knowledge that these sun salutations will help stretch and heal those sore muscles. It’s hard though. All my joints hurt and I chose to post this pose because of how painful it is for me. I’m still 45lbs over weight and I feel it. All my extra weight from my belly comes crashing down on my elbows and my wrists. My arms shake and with every breath I feel like they are going to give out and my face is going to crash into the floor. Small movements everyday. That’s how I’m going to get stronger. I have to push through the pain and hope that one day, it won’t hurt anymore because I’ll be stronger. I have been through more than my fair share of pain and I know this is all part of my journey. I abused my body. I took it for granted. I don’t anymore. I know what I’m worth now. Becoming a mom finally helped me see my value as a person and it made me look at myself in a way I never had before. I was able to see myself through the eyes of a mother with the same unconditional love I give to my daughter. I looked into the mirror and saw myself, the little girl inside, and I told her I loved her and meant it for the first time in my life after my daughter was born. You are perfect. You are exactly who you need to be and where you need to be in this moment. Don’t forget that. I wish I hadn’t spent so many years wasting time believing the lie that I was not worthy of love. We all are. By the way, I love you! . . . #yoga #selflove #strengthtraining #bekind #loveoneanother #artist #painter #namaste #iwishiwasatthebeachrightnow #sunsalutation #downdog at Minneapolis, Minnesota

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@by_petraslaba

Namaste! Pojďme se potkat na Letné ve Vzletná. Vánoční market a designové dárky "na poslední chvíli". Budu tam 19. 12. od 17h do 21h nejen s jógovým setem kartiček klasického Pozdravu slunce. --- Xmas market in Letná! Come to say hi to me at @vzletna 19. 12. , 5pm - 9pm @petja_petjayoga #jogovekarticky #yogacards #pozdravslunci #suryanamaskara #yogaillustration #namaste #offline #justbreathe #classicalsuryanamaskara #sunsalutation #yogateachers #ucitelejogy #yoga #yogamaterial #yogadesign #yogaart #vzletna #vanoce #darky #xmas #design #letna #artdistrict7 #hobulet

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@donettah

Hello beautiful sun. #sunsalutation

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@copenhagenyoga

Sunsalution - celebrate the returning of the light. Friday 21th december is the shortest day of the year, and to celebrate that the sun start to return and light is coming back Lasse is teaching a Vinyasana Mini Workshop with focus on sunsalutations. Come send your prayers to the sun and get your yoga kick, before the Christmas kicks you. Bring your friends and embrace the merry christmas with each other. Book your spot on MINDBODY. Date: Friday 21th December 11.00-12.30. #sunsalutation #returningofthelight #vinyasana #december #flow #prayers #light #love @lasseflintholm.yoga

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@karina.dxb

Let go... this is the most difficult part in my life. Let go of negative energy, things that happened in the past that still annoy me, let go of doubts, expectations and things that I am worried about. . . Yoga makes me feel that I am here. In my present. It makes me realize who I am and who I want to become. . . #journey #lifequotes #yoga #yogi #yogischoice #yogisofinstagram #sunsalutation #strength #yogachallenge #motivation #inspiration #power at Neviges, Nordrhein-Westfalen, Germany

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@detox_body_skin_n_mind

The sun salutation is a sequence of postures, each with its meaning and function. It is a daily practice intended for dawn and/or sunset and done in the direction of the sun. Ideally, you would practice #SunSalutation outside to be in nature when honoring the sun and sharing your gratitude for its energy, but it isn’t a requirement. . . #ashtanga #yogalove #yogis #Yoga #core #flexible #spirituality #energy #yogachallenge #stretch #bodypositive #yogadaily, #yogaeveryday #meditation #universe #healthybody #mind #yogafitness #myyogalife #awakening #tone #yoganis #selfcare #fit #namaste #strongwomen #yogajourney at Elmont, New York

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@miyabitheartgym

Some #wednesday #fitnessinspiration through this real #artisticphoto #Repost @realhappyyoga • • • Sky above, earth below, peace within ...🖤 . I read that somewhere the other day and I found it so cute... Peace... in those moments of deep concentration that happen for a little while(!).. those moments I live for. That deep concentration when it’s just me and no one else. No irrelevant thoughts. Me, my breath and peace. Pure sensation 🕉 #moments #peace #serenity #concentration #focus #yoga #yogaeverywhere #yogainspiration #yogaeveeydamnday #realhappyyoga #miyabitheartgym #yogaposes #sunsalutation #yogapractice #sky #earth #breathe #peacewithin

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@ale.foxeyoga

Warm up my body with some twists, stretch, wrists warm up and Sun Salutation and... of course kitten cuddles are basic! 🐈🕉🤸‍♀️ #yoga #vinyasayoga #foxeyoga #vinyasapractice #yogapractice #warmup #yogawithacat #yogaflow #vinyasaflow #yogagirl #yogini #yogaeverydamnday #sunsalutation #namaste

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@nataliewadlert

Morning yoga on the beach 🧘🏼‍♂️ #downwardfacingdog #sunsalutation at Mogán, Canarias, Spain

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@yogawithfiliz

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@virah.yoga

☀️108 Sun Salutations...incredible experience! Nobody stopped, nobody gave up, even those who were first time, even those who came by accident! 🙈 Thank you for the flow, friends, for your intentions! Proud of you!💜🙏 . . . ☀️108 Приветствий Солнцу! Это было невероятно! Никто не остановился, никто не сдался , даже те, кто был первый раз, даже те, кто пришел случайно! 🙈 Спасибо вам за поток, друзья, за ваши намерения и твердую решимость! Горжусь вами! 💜 at Body Concept Vienna

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