Sunsalutation Photos on Instagram

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@twistedgalpal

The trapezius, the rhomboid, the gluteus, hamstrings, and more anatomy all integrating in one composition with this little bendy sizzler. The cutest boo ever! Day 4 # aquafavs is favourite back bend and I tried to make this sugarcane intense by climbing up beautiful @yogi_vanessa . . . . 🌊 Hosted by 🌊 @shreeyoga @twistedgalpal @simplemuffin @suchitra_rx . . 🌊 Sponsored by 🌊 @aquaburns leggings. Use code PALLVI15 to save 💰 @liforme , the fabulous mat @yogisurprise @mymalanecklace @narabellabrand@insideoutsideoutsidein​ . . Fav pose Line up- Day 1 balance pose Day 2 seated pose Day 3 standing pose Day 4 backbend pose Day 5 inversion pose Day 6 arm balance Day 7 free choice . . PC, my Scorpio stinger @invertedcanadian 🤩🤩 . . . #namaste #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #igyoga #yogadaily #muscle #workout #fitfam #yogisofinstagram #yogagirl #practiceandalliscoming #yogachallenge #splits #flexible #sunsalutation #india #rishikesh #yogabody #yogateachertraining #ashtanga #hathayoga @vinyasayogaacademyom #vinyasayogaacademy #yoginienchantress #india #aquaburns #aquaburnsgalleria #liforme at Rishikesh - Yoga Capital of the World

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@marineragot.yoga

Sun salutation! I’m amazed with this weather we’ve been having for the past month. Usually France is getting a colder by this time of the year but we have been so lucky lately! I’m trying to enjoy my outside life as much as I can and get all the energy I can get from this sunshine before winter time 🍁🍂 Teacher @myoga_les_crayeres ⠀⠀ ✨✨✨ . . . . #sunsalutation #uttanasana #sunshine #stillsummertime #summer #fallweather #sunsetsniper #natureza #earthofficial #earth_deluxe #planetdiscovery #awesomeearth #natureaddict #unlimitedplanet #natureonly #naturelover #allnatureshots #naturephoto #naturesbeauty #nature_brilliance #yogalife #meditation #yogaddict #yogapose #practicenotperfection #yogajournal #yogacommunity #yogafam #yogaeverywhere #namaste at Montagne de Reims

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@_almayoga_

Upward facing dog: you need strength in your arms and shoulders to get the body up from the floor. Finding the perfect alignment to moving toward the downward dog. Opening and closing in a smooth dance flow... at Milan, Italy

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@hibsyoga

POW! BAM! SMASH! 💥 . . . Channel your inner Chuck Norris today and tackle a few sun salutations! Become the champion of your health and take 5 minutes to pound out some yoga moves or better yet come to class! Sign up via link in bio. . . . #chucknorris #sunsalutation #yogachampion #lasvegasyoga #healthylifestyle #keepthemomentum #hibs #yogalife #tuesdaymotivation #cometoclass

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@oldsouladornment

I've been dreaming up this indigo blue for a while now and so feeling pretty moon filled to finally have some indigo dyed cloth in my hands! I'm hoping we can have a go at growing our own indigo plants to dye with in Spring, but for now at least, we'll leave that to the masters, with this indigo dyed khadi cloth from India, printed, as always, with our GOTS certified inks using our custom Indian wood blocks designed by our sweet @themrgordo ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀New prayer flags almost ready & all our other flags to be available again real soon! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn your notifications on & sign up to our newsletter on our website to avoid missing out on this next batch of flags! Thanks! 🙏 #indigo at United Kingdom

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@twocatsandadownwarddog

🙌🏼 I’m now officially a certified yoga teacher 🧘‍♀️, thank you @yoga_london and everyone in our group. What a special bunch of people to train with and an incredible experience! I’ve loved every second. Namaste 🙏 #yogalondon #yogateachertraining #200hrytt #yoga #yogaeverydamnday #yogaeveryday #sunsalutation #ashtanga #ashtangavinyasa #yogawithcatherine @chloemichael1 @helenadairpreston @beccalhines @ashleyjlt @kimajcolvin @iz_andrews @frandeviwalton @summerstrallen @stretchbreathesmile @gaieasanskrit at Richmond

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@annaview95

Last week I started doing yoga and I’m so happy I failed my first attempt. Watching it, I was laughing out loud because I looked like a whale on dry ground. 😂 But hey, sometimes you need to try out something new. So cheers to many more sun salutations! 🌞 ____________________ #outfit #outfitoftheday #ootd #lookbook #fashion #fashionista #fashionblogger #style #streetstyle #styleinspo #sportswear #fitgirl #dutchfitgirl #yogagirl #sunsalutation #interior #interiordesign #color #colors #colorful #colour #colours #colourful

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@susana_beiro

Saluting the last rays of sunshine ☀️ #yoga #body #strong #healthy #gym #sunsalutation #trainer #workout #bodyandmind #flexibility at Berlin

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@republicofyogacary

“And still, after all this time, The sun never says to the earth, "You owe Me." Look what happens with A love like that, It lights the Whole Sky.” -Hafiz • TUESDAY classes: 6:30am Sunrise Yoga (All levels) with Susan Hecht 9:30am Vinyasa (Level 2) with Nicole Nichols 10:00am Gentle with Prarna Desai 5:45pm Vinyasa (All levels) with Nicole Nichols 6:30pm Yoga with Meditation (Levels 1 & 2) with Zora Savage 7:30pm Gentle & Restorative with Lisa McCaskill🌞 . . . #LightUp #Sunrise #GoodMorningSunshine #Sunshine #Vinyasa #Sun #SunSalutation #GentleYoga #Yoga #Yogi #Yogini #Meditate #Meditation #RestorativeYoga #YogisOfInstagram #YogaJourney #YogaStudio #Yogagram #RepublicOfYoga #CaryNC

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@mario_petrekovic

Pozdrav Sun-Tzu Svako jutro do Velebita i nazad. Zabiljezio: @marjan041 #5rekovic #croazia #velebit #pozdravsuncu #zen #asan #sunsalutation #falauprava at Velebit

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@ania.jagielska

108 Surya Namaskar 42/52. Piękna jesień 🍂 Gdybyście zastanawiali się, dlaczego w tym roku jest tyle słońca, to spieszę z odpowiedzią ☺️ Tak ładnie robię 108 Powitań Słońca co tydzień, że nie może być inaczej... 🍞😂 (suche, że aż trzeszczy) Jeszcze tylko 10 🤭 #suryanamaskar #108sunsalutations #sunsalutation #108suryanamaskar #108powitanslonca #powitaniesłońca #yoga #yogachallenge #yogainspiration #yogapractice #slowlife #yogagirl #blondehair #yogalife #doyoga #yogapose #yogabody #slowdown #instagramhusband #joga #morningpractice #iyengaryoga #parivrittajanusirsasana #autumn #autumngirl #practicepracticepractice #morningroutine #pieknajesien #tyleslonca

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@emilymanascdesigns

That’s 20 Sun Salutations for a good cause with @lululemonsg For each that we completed 1$ will be donated to a local Sports Fund. Doing yoga in the middle of a packed mall is interesting, we got distracted by very talented mini yogis half way through haha, did you spot the foot? Check out my story to see the cuties! . . . . . #yoga #singapore #sunsalutation #giveback #lululemon #proudlycanadian #yogi #yogisofinstagram

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@michelemyoga

-Rumi at London, United Kingdom

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@dougiegairfitness_dubai

The @dubaifitnesschallenge starts on the 26th October, and we @dubaicreekgolf are kicking it off with a FREE YogaFest on Saturday 27th October 8-9am. Come and get your 30 minutes in early and enjoy the fantastic setting as @bharatthakuryogadubai do their thing! #dubaifitnesschallenge #30x30 #fitness #workout #yoga #yogi #instafit #instayoga #dubaifit #dubaifitness #dubaifitfam #fitnessindxb #fitnessindubai #healthylifestyle #lifestyle #motivation #downwarddog #sunsalutation #warriorpose at Dubai Creek Golf & Yacht Club

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@hiroshiyoga

#Repost @laxmiyoga_official with @get_repost ・・・ いよいよ迫ってきました❗ 10. 28 (sun) LaxmiYOGAブラッシュアップ講座 ★Hiroshi先生による太陽礼拝ジャンプバック・ジャンプイン&スルーの上達法 1度の参加でかなり、磨かれます❗実践が楽しくなります❗ Laxmiの仲間と繋がります❗ ・ ・ ★Hiroshi先生の一言メッセージ 今回お伝えする内容を練習していく事で、より体幹力がアップします。様々なアーサナの安定にも繋がります✨ もちろんジャンプイン・ジャンプバックを今よりレベルアップして少しでも成長したい!という方の参加もお待ちしています😊✋ お申込み・お問い合わせはBBSまたは本部事務局まで。 http://laxmiyoga.jp/bbs ・ ・ ・ #yogalove #yogachallenge #yogalife #yogapose #instayoga #yogini #sunsalutation #suryanamaskar #mitrayogastudio #laxmiyoga #太陽礼拝 #ラクシュミーヨガ #スーリヤナマスカーラ #ミトラヨガスタジオ #ラクシュミーヨガの仲間 #ラクシュミーヨガの魅力 #ラクシュミーヨガの学び #ジャンプバック at ミトラ ヨガスタジオ

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@cevikmaymunyoga

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@izmiryoga

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@mariskayoga

Back for my version of the #modernsunsalutation using the rings and incorporating some handstands. Three of these in a row gets everything switched on. #handstand #sunsalutation #gymnasticrings #modernyogi #instayogi #igyoga #yogini #handstandeveryday

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@laxmiyoga_official

いよいよ迫ってきました❗ 10. 28 (sun) LaxmiYOGAブラッシュアップ講座 ★Hiroshi先生による太陽礼拝ジャンプバック・ジャンプイン&スルーの上達法 1度の参加でかなり、磨かれます❗実践が楽しくなります❗ Laxmiの仲間と繋がります❗ ・ ・ ★Hiroshi先生の一言メッセージ 今回お伝えする内容を練習していく事で、より体幹力がアップします。様々なアーサナの安定にも繋がります✨ もちろんジャンプイン・ジャンプバックを今よりレベルアップして少しでも成長したい!という方の参加もお待ちしています😊✋ お申込み・お問い合わせはBBSまたは本部事務局まで。 http://laxmiyoga.jp/bbs ・ ・ ・ #yogalove #yogachallenge #yogalife #yogapose #instayoga #yogini #sunsalutation #suryanamaskar #mitrayogastudio #laxmiyoga #太陽礼拝 #ラクシュミーヨガ #スーリヤナマスカーラ #ミトラヨガスタジオ #ラクシュミーヨガの仲間 #ラクシュミーヨガの魅力 #ラクシュミーヨガの学び #ジャンプバック

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@khrystlll

▫️Pratiquer quotidiennement 🧘🏼‍♀️, quelques minutes d’acupression, quelques étirements, d’ouverture du coeur ❣ & de hanche, de mobilité d’épaules & de cheville, quelques salutations au soleil ☀️ , quelques inversions & les Kriyas pour être purifier dès le matin.🕉▫️ « Cela n’a l’air de rien mais c’est très difficile de passer d’une pratique hebdomadaire classique à une pratique quotidienne, fut-elle courte, et pourtant tous les maîtres spirituels, quelles que soient la tradition, ne font que répéter l’importance de la persévérance dans la pratique. » 📿 Philippe Filliot▫️Niyamas▫️auto-discipline▫️ Découvrez mes soins énergétiques & mes cours de yoga sur mon site✨. Le lien est dans ma bio 🔝.▫️➡️christelenergyoga.wordpress.com⬅️▫️ #yoga #yogainspiration #yogachallenge #yogagirl #yogi #sunsalutation #inversion #acupressure #bodhi #namaste #meditation #kriya #assouplissement #stretching #lifestyle #wellness #goodvibes #energy #care #frenchgirl #niyamas #aroma #lithotherapie #reiki #massage #therapy #chinmudra #mood #instamood #instagood @chinmudrayoga at Villeneuve-d'Ascq

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@yogini_sanya

Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light, and close them to hear the dark. You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. And every flower returns to sleep with the earth. The journey of the sun and moon is predictable. But yours, is your ultimate ART. - Suzy Kassem Pic from another stunning sunrise yoga session this morning with @lisacuerden and @amyloup 🧘‍♀️🌞🙏💕 #yogafitretreats #ibiza #sunrise #suryanamaskar #sunsalutation at YogaFit Retreats

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@gaiashanti

After breaking my back a few years ago, yoga became an imperative part of my life. Sun salutations help to lengthen the spine and release pressure. They also help build strength which is very important if you are hypermobile like me. They are so simple, yet very under rated and one of my favourite parts of practice. #suryanamaskar #sunsalutation #yoga #ashtanga #asana #fire #yoke #practice #gratitude at Byron Bay

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@jaimi_jay

Yoga is the journey of the self, through the self, to the self.

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@yogabyinga

Ruhe und kraft tanken. Yoga hilft bei beidem. Probiert es aus und kommt vorbei. Drei mal die Woche unterrichte ich im Sakti, oder probiert eine einzelstunde aus. Mein Kursangebot findet ihr auf yogabyinga.de Ich wünsche euch eine schöne Woche. Danke @minimalist_con_art für das schöne Foto ❤❤❤ Und natürlich danke an meine tollen Schülerinnen und Schüler ❤🙏 Eure #yogabyinga .. .. .. .. #yogafrankfurt #yogisofinsta #frankfurtammain #frankfurtdubistwunderbar #frankfurtammeer #frankfurtyoga #yogaoutside #yogilove #yogavibes #yogini #stopdropyoga #sunsalutation #achtsamkeit #awareness #mindfulness #meditation #outdooryoga #fityoga #healthy #healthyyoga #Yogaphotographie #yogapractise #breathe #yogaeverydamndaily #iloveyoga #yogaeverywhere #fitness #yogateacher #ilovemyjob

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@zuzuzanama

Před dvěma lety se stala věc, která se stane málokomu. 13 členů rodiny se vydalo z ČR do Indie. 13! Z toho jedna 1,5roční. 👼 A co víc, 13 se nás i vrátilo, spolu, ha! 😂 ...A tuto mám nejradši. Byl západ slunce, všichni jsme byli na pláži, já jsem začala cvičit pozdrav slunci a naše malá Rozárka se přidala. Podívala jsem se na ni, onq na mě a v té chvíli jsem se štěstím div nerozletěla. Byla jsem si vědoma všeho, co tam v té chvíli mám. Jak velké je to požehnání. Namaste! 🙏🕉 . . . . . . . . . . . . . . . . . . #namaste #india #varkala #kerala #southernindia #family #sunsalutation #sunset #sun #beach #onthebeach #memories #life #happylife #blessed #blessing #peaceful #ocean #sea #indian #adventure #adventurous #travel #travelling #travelindia

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@kineticfitnessstudio

at Limassol

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@eni_19susanti

#FallBack2Basics # Join and revisit the building blocks of our physical yoga practice, the infamous sun salutations. This challenge is perfect for all levels because as a beginner you will learn a simple flow and can start implementing it at home. For our more advanced yogis this is the perfect way to revisit your roots. This challenge will act as a reminder that yoga isn’t always about crazy inversions, deep bends or narly arm balances. We will find beauty in the simplicity of the pose and connect breath to movement. 🍁This challenge is open to all levels and abilities. . 🍁Hosts: @charlottesyoga_ @ha1eyoga @ker.yoga @yogajulz . 🍁Sponsors: @activateyourcore @liquidoactive @si.sono . 🍁Pose List: We will break down a sun salutation: Day 1: mountain pose 🌿 Day 2: forward fold🌿 Day 3: half way lift🌿 Day 4: chaturanga 🌿 Day 5: plank pose 🌿 Day 6: updog / cobra Day 7: downdog Day 8: video (optional) or favorite sun sal pose 🍁Challenge Rules: -Repost this flyer and tag a few friends to play along! -Follow all hosts and sponsors -Post your daily asana with the hashtag #FallBack2Basics and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations -KEY: Interact, encourage and support our community #igyogachallenge #yogachallenges #yogatime #yogaposes #sunsalutation #yogaworld #yogafriends #yogatime #yogafun #keepitsimple #yogaflow

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@yogaplus_esaka

#Repost @yogaplus_takadanobaba with @get_repost ・・・ Raviです!NHKでやっていたヨガの特集見ましたか?ヨガは呼吸を深め、ストレスを軽減し、心身共に健康にしていきます。特に100歳の現役ヨガインストラクターの女性はすごかったですね!番組でも行われていた太陽礼拝を一分でできるようにしました。一緒にやってみてくださいね〜!(^^) #ヨガプラス #ヨガプラス高田馬場 #ヨガ #ピラティス #瞑想 #マインドフルネス #ストレス解消 #高田馬場 #太陽礼拝 #東洋医学ホントのチカラ #Yogaplus #YogaplusTakadanobaba #yoga #pilates #meditation #mindfulness #Takadanobaba #sunsalutation #stressfree #NHK

1
@nurayigiter

Morning class☀️ #nikkibeachhotelbodrum #sunsalutation #bodrumlife

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@emilydaviesyoga

Here’s a little bit of what I was talking about in class last week... First attempt at Pincha Mayurasana or forearm stand using a bolster to support me against the door. Not easy and nowhere near actually doing it, but fun exploring nonetheless! It’s about enjoying the journey and not stressing on the destination! The pose is not the goal of yoga, it’s what you learn on the way, how you find strength and build on what you have, how you teach yourself to be patient, determined, open and accepting to where you are at today. Loads of yoga teachers can do this pose, I can’t. Does it bother me or make me think I’m any less of a teacher? Honestly? Sometimes, yes, I wish I was stronger, I wish I could do every pose under the sun, I wish I could do what other teachers could do. But then I stop and think of my gifts. The gift of showing you that not everyone can do it, that not every yoga teacher is a svelte slim bendy former dancer, not every yoga teacher is a saint, not every yoga teacher has it all, and that sometimes yoga teachers accidentally swear when teaching a class (I am SO sorry my Thursday morning lovelies!) Doing the most amazing asanas might not be my yoga, but I know what my yoga is: Figuring it out, taking a ride and enjoying the journey, sharing my personal experience with you in the best and most truthful way that I know how, so that maybe I can shine a lil’ yoga light your way. And not just to my students, but to the Facebook and Instagram followers too, the self confessed social media stalkers (like me!) that watch, listen and maybe take something away from these daft videos and constant ramblings, I hope I’m shining your way today 🙏🏼 PS: my floorboards are well noisy and I thud like an elephant on them 🐘 . . . . . #EmPoweryoga #FindYourFearless #yoga #yogagram #yogalover #yogadaily #yogaaddict #yogajourney #yogachallenge #yogaflow #sunsalutation #yogapants #yogainspiration #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogapose #myactiveyear #oxted at Oxted

3
@gizemgokoglumusic

#baklava after #sunsalutation . My soul is fully fed😜. #yoga #girne #cyprus at Girne

0
@anahigemma

7:30 #running ready and now #yoga #sunsalutation without #sun 😁 Dark Sky and clouds playing as mountains #montjuic #felizmartes #skyline #barcelona #amanecer #buenosdias #goodmorning #instayoga #autumn at En Algun Lugar De El Mundo

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@yennypab

🇨🇴 unos pocos minutos que se sienten infinitos en la eternidad del presente. ¿Notaste el cielo? 🇬🇧 Few minutes that turns in the eternity of the present. Have you seen the sky?. . . . . . #Selfpractice #yoga #yogalife #yogalove #yogasana #alignment #sunsalutation #suryanamaskar #saludoalsol #yogamorning #ChaingMai #Thailand #traveling #sky #clouds #blue at Chiang Mai, Thailand

2
@studijatheone

Treniruočių pasirinkimas: #theone! LES MILLS BODYBALANCE – žemo intensyvumo treniruotė, apjungianti tai či, jogą ir pilates. Tai harmoninga treniruotė, kur ypač svarbi judesio ir muzikos dermė. Les Mills BodyBalance padeda pasiekti sielos ir kūno harmoniją, atitrūkti nuo kasdienių minčių, susilieti su muzika ir duoti kūnui darbo, išjungti mintis. Treniruotės metu gerinamas lankstumas, raumenų ištvermė, koreguojama laikysena, gerinama pusiausvyra, padedama atsipalaiduoti. Svarbus treniruotės akcentas – kvėpavimas, padedantis ne tik nuraminti protą, bet ir efektyviau siekti lankstumo, lengviau atlikti jėgos pratimus. #lesmills #lesmillsbodybalance #pilates #thaichi #yoga #sunsalutation #relax #strenght #vilnius #sveikasmiestas #fitness #fitnessmotivation #sportasvisiems #theone #lesmillstribe at The ONE

1
@the_epicyoga

The hardest or one of the easiest posture? I teach sun salutation step-by-step on the first lesson and involve a couple more downdog later to master this posture. I think everything starts here - to understand what engaged core and straight back means, how to relax the neck and the shoulders. What do you think? Do you feel relaxed in this posture? . . . . . #yogalove #yogainspiration #yogaaddict #yogadaily #yogalife #yogateacher #yogajourney #yogalove #yogagirl #yogapose #yogaeverywhere #yogaeveryday #yogapractice #downdog #sunsalutation

10
@gypsyamazon_shop

Simply having a little time and space to do what we love, makes us feel soooo good 🙏 Video by @marcelayogini #yogagear #yogawear #activewear #yogagirl #playful #sexy #unique #gypsyamazon #bestleggingsever #sunsalutation #gratitude at Bali, Indonesia

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@sabrinamata

at Hawaii

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@twistedgalpal

Day 3 #aquafavs is any standing balance. I was going for splits warm up and my girl Chantel took this beautiful picture. Love the hues and Rishikesh evening vibes. . . . . . . 🌊 Hosted by 🌊 @shreeyoga @twistedgalpal @simplemuffin @suchitra_rx . . 🌊 Sponsored by 🌊 @aquaburns , Dalmatian leggings. Use code PALLVI15 to save 💰 @liforme @yogisurprise @mymalanecklace @narabellabrand@insideoutsideoutsidein​ . . Fav pose Line up- Day 1 balance pose Day 2 seated pose Day 3 standing pose Day 4 backbend pose Day 5 inversion pose Day 6 arm balance Day 7 free choice . . PC, my Scorpio stinger @invertedcanadian 🤩🤩 . . . #namaste #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #igyoga #yogadaily #muscle #workout #fitfam #yogisofinstagram #yogagirl #practiceandalliscoming #yogachallenge #splits #flexible #sunsalutation #india #rishikesh #yogabody #yogateachertraining #ashtanga #hathayoga @vinyasayogaacademyom #vinyasayogaacademy #yoginienchantress #india #aquaburns #aquaburnsgalleria #liforme at Rishikesh - Yoga Capital of the World

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@pichseng95

When Drake said, “I gotta breathe real deep when I catch an attitude” I felt that. I was scrolling down Instagram and saw myself on the @vegasgoneyoga page! I’m so flattered 😭 The funny thing is, I had to choose between seeing Drake at OMNIA or going to Vegas Gone Yoga that weekend, and I chose to do what makes my soul happy. Which is being able to practice yoga all day. I met some really cool people and got to grow my practice outside of my home studio. Can’t wait to you next year @vegasgoneyoga! . . . . . . . #sunsalutation #mantra #yoga #yogi #vegasgoneyoga #vegasgoneyogafestival #cashmeinahotclassissadifferentstory #lasvegas #springspreserve #yinyoga #growth #fabletics at Las Vegas, Nevada

2
@corecrownpoint

Best emoji I have ever received! #poweryoga #sunsalutation at Core Crown Point

1
@zavotomonevedomo

А как началась ваша пятница? How's your Friday, guys? 🌞 #shadow #morning #sunrise #sunsalutation #myeverydayinindia #kovalam

1
@flyinghapa

Run home to dance in the last of the sun before the night babies come calling 🌞🌚 #midwifelife

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@tini_yogini_dixon

✨Cultivate a Witnessing Presence✨ “By identifying with the fluctuations of the mind, life can feel like a roller coaster ride of madness. When we identify so deeply with our mind states, we can end up acting out these thoughts through our behaviors. When we do yoga, and practice meditation, we become the witness to these fluctuations, rather than identify ourselves with them. By cultivating this witnessing presence, we’re less likely to believe our thoughts and more likely to see them as what they are: ever-changing, fleeting and transient in nature. In other words, they’re not really true.” -from an article by Aimee Hughes on the Yoga Sutra 1.2 . . . Yogas Chitta Vritti Nirodha . . . 📷 @joel_malizia at Saint Petersburg, Florida

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@the.humble.warrior

Like a stroll on warm sand. Join me tomorrow morning @houseofaumyoga 9am. $5-15 sliding drop in. . . #yoga #divinemasculine #sunsalutation #aum #humblewarriorlife

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@iamthe_yoga_woman

Lunch on Sunny off Days make me wanna be #outdoors.. @teyanataylor helped me Flow thru today!! Yoga, and being under the sun puts things in perspective. #yoga #lifelessons #sunsalutation #trapyoga #jacksonville. Have you gotten your tickets to my next class? at Jacksonville, Florida

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@cliclo163

20181016 休養日。 太陽礼拝4セット〜ストレッチ〜プランク70秒 #sunsalutation #plank #甘えん坊マイスター

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@seashell_aleksandra

Day 4 of #FallBack2Basics and revisit the building blocks of our physical yoga practice, the infamous sun salutations. This challenge is perfect for all levels because as a beginner you will learn a simple flow and can start implementing it at home. For our more advanced yogis this is the perfect way to revisit your roots. 🍁This challenge is open to all levels and abilities. . 🍁Hosts: @charlottesyoga_ @ha1eyoga @ker.yoga @yogajulz . 🍁Sponsors: @activateyourcore @liquidoactive @si.sono . 🍁Pose List: We will break down a sun salutation: Day 1: mountain pose Day 2: forward fold Day 3: half way lift Day 4: chaturanga Day 5: plank pose Day 6: updog / cobra Day 7: downdog Day 8: video (optional) or favorite sun sal pose 🍁Challenge Rules: -Repost this flyer and tag a few friends to play along! -Follow all hosts and sponsors -Post your daily asana with the hashtag #FallBack2Basics and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations -KEY: Interact, encourage and support our community #igyogachallenge #yogachallenges #yogatime #yogaposes #sunsalutation #yogaworld #yogafriends #yogatime #yogafun #keepitsimple #yogaflow @perfectbalanceworld @mysugarmat at Richmond, British Columbia

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@seashell_aleksandra

Day 7 of #fallinlovewithyourbody Oct 9th - 20th Join us along with Studio Blue for 12 days of playful poses that help us to embrace our strength and fall in love with our bodies! • Hosts @wildbird.yoga @asanafantastica @evecchioyoga @liv.chill.yoga @thismumamoves @kwhyoga • Sponsors @studioblueyoga shophalfmoon @ebbandflowto @beesbuttercanada @expressions.by.lavindi pranavidastyle • Pose Line-up Day 1 - Forward Fold Day 2 - 3 legged Downdog Day 3 - Flip Dog Day 4 - Half Moon Day 5 - Warrior 2 Day 6 - Eagle Day 7 - Goddess (Horse) Day 8 - Chair Day 9 - Bridge or Wheel Day 10 - Inversion or arm balance Day 11 - Happy Baby Day 12 - Side Plank 🎀mat by arcfitnessproject 💖 #igyogachallenge #yogachallenges #yogatime #yogaposes #sunsalutation #yogaworld #yogafriends #yogatime #yogafun #keepitsimple #yogaflow at Richmond, British Columbia

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@wakabanewyork

Starting with #sunsalutation as usual #thismorning at a brand new exciting location❣️ #loveandpeace 新居での新しい朝はいつも通りの太陽礼拝でスタート❣️ at Tokyo, Japan

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@maudherman

at Zadar Sun Salutation

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@myyogachallenges

@Regran_ed from @charlottesyoga_ - 🍁🍁Challenge Announcement!!🍁🍁 . 🍁Join us as we #FallBack2Basics and revisit the building blocks of our physical yoga practice, the infamous sun salutations. This challenge is perfect for all levels because as a beginner you will learn a simple flow and can start implementing it at home. For our more advanced yogis this is the perfect way to revisit your roots. This challenge will act as a reminder that yoga isn’t always about crazy inversions, deep bends or narly arm balances. We will find beauty in the simplicity of the pose and connect breath to movement. 🍁This challenge is open to all levels and abilities. . 🍁Hosts: @charlottesyoga_ @ha1eyoga @ker.yoga @yogajulz . 🍁Sponsors: @activateyourcore @liquidoactive @si.sono . 🍁Pose List: We will break down a sun salutation: Day 1: mountain pose Day 2: forward fold Day 3: half way lift Day 4: plank pose Day 5: chaturanga Day 6: updog / cobra Day 7: downdog Day 8: video (optional) or favorite sun sal pose . 🍁Challenge Rules: -Repost this flyer and tag a few friends to play along! -Follow all hosts and sponsors -Post your daily asana with the hashtag #FallBack2Basics and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations -KEY: Interact, encourage and support our community. #yogafit #yogaforlife #yogainspiration #yogachallenge #igyogachallenge #yogagirls #sunsalutation #simpleyoga #beginneryoga #yogaforbeginners #yogacommunity #namasteyoga #yogaposes #regrann

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@carolinecaliri

Sun Salutation (literally) ☀️🙌🏼🧘🏽‍♀️ @colorsbyharry @mistybclothing @maggieagency at Nahant Beach

8
@adventurousjoshuk

Another great session with @pro_fusion_therapy @davidlloydringwood 🙏👌🧘🏻‍♂️ perseverance is key. It must get easier, right?! #justbreathe •••••••••••••••••••••••••••••••••••• #keeppushingforward #adventurousjosh #journey #mindfulness #calm #breathe #birdpose #warrior #childpose #mountainpose #cobrapose #sunsalutation #flex #flexible #stretch #flow #energy #relax #keeppushing #try #downdog

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@vidasanayogi

SURJANAMASKAR #sunsalutation #saludoalsol #soller #

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@harmonywithhermione

🦋22 veterans commit suicide every day. Suicide is the 10th leading cause of death in the US. It's ok to not be ok. There ARE people out there who will talk with you... or text. If you ever are feeling like you are struggling to catch one more breath, feel alone in this world or need a listening ear I encourage you to reach out for help. Do not feel ashamed, alone or that nobody will understand. You matter. Your life matters. Take a moment to catch your breath and make that phone call before saying goodbye. #harmonywithhermione🦋

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