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@inspired.jamila

Katie at @realrebelpodcast dropped this gem today. Are you birthing (or rebirthing) something (including yourself) in this season? . #Repost @realrebelpodcast with @get_repost ・・・ This is for the ones who have surrendered to the process of yet another birth of the self. For the ones who have left the comfortable known and find themselves in the confusing darkness of transition. This is for the ones who trust. Who know there is something more. And who aren’t afraid to ask for it. Who dare to claim it as their own. This is for the ones who keep going. Who pick themselves up time after time. Who trust blindly in the beating of their own heart. Who know life is about the experience Not some non-existent endpoint. This is for the dreamers. The ones who believe. The ones who despite being told they were weird, incorrect, or inappropriate, still wake up every day and choose themselves. Come hell or high water they chose themselves. These are the Rebels. To be born once is a journey of epic proportions in itself. To consciously choose to be born again and again knowing full well what it entails? Well, now that is the decision of someone who has chosen to live this life truly alive. That is the decision of a warrior. ___ ___ ___ Your Host - Katie B . . . . . . . . . #realrebelpodcast #rrpcrew #birth #birthprocess #rebirth #newbeginnings #beginagain #comfortzone #darknightofthesoul #surrender #trusttheprocess #selfacceptance #herosjourney #walkyourpath #liveyourtruth #trustyourbeing #trustyoursoul #clarity #soothingwords #wordstoremember #wordstoliveby #wordsoftheday #trusttheuniverse #trustthejourney #dailyreminders

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@lifetimeyoga_rosevilleca

Y O G A N I D R A Are you seeking more energy, focus and creativity? Yoga Nidra, also known as Yogic Sleep might be just what you need! (Who doesnt?? 🤷🏽‍♀️)The guided Yoga Nidra experience takes you down into a D E E P brain-wave state that can't be reached through sleep. Our mind is like an iceberg. According to scientific research our conscious mind makes up less than 10% of our total brain function while the subconscious aspect of our mind is around 90% 🤯 Yoga Nidra brings us to this great state of surrender where the brain is thoughtless but we are very much awake and aware. In this state we are able to rewire our thoughts and emotions because our subconscious mind here is more fertile and more open to receive. 🌱 Please join me in this nurturing, supported space as I lead you through a 45 minute Yin Yoga Practice to settle the physical body followed by a 45 minute step-by-step guided Yoga Nidra Meditation. You will leave feeling deeply refreshed and restored! Saturday, September 21 (TOMORROW!) 3:30-5:00pm @lifetimeyoga_rosevilleca | $15 Members and $20 Non-Members, oh and free childcare and access to the whole club is included for non-members who wish to attend. Super sweet right?! To reserve your spot sign up in the Life Time Roseville Yoga Studio, at the Activities Desk or call 916-472-2018 . . . . . #yoganidra #yogicsleep #selfcare #restore #renew #refresh #relaxation #rest #deephealing #peace #equanimity #balance #rest #creativity #surrender #yin #yoga #subconscious #thetawaves #deltawaves #guidedmeditation #meditation #workshop #lifetimefitness #lifetimeathletic #ltemployee #loveyourlife #healthywayoflife #roseville #sacramento

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@sattvaespacioyoga

Lento pero seguro, en progreso.... Estado perfecto de presencia y armonía. #ekapadakoundinyasana1 #yogateacher #yogasanfernando #yogavictoria #practice #focus #surrender #aquiyahora

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@fallon__jaye

Ah the word surrender seems like it should be so easy, Let Go + Let God, but why can it feel so difficult? . . Surrender isn’t giving up, and I know this, yet sometimes I can’t quite seem to fully let go? Does anyone else feel this? . . So, I keep actively loosening my grip, and with each added lightness in my hands a little more of what I desire finds its way in. . . Funny how it works, letting go of control to fill trust of what is meant to find me... and all of us, will. . . Happy Friday! What are you currently gripping onto? An outcome? Expectation? Let’s all exhale the false sense of control together. . . Sending love!! 🧘🏻‍♀️🧬🕉♥️🦋✨ ———— . . . #meditation #stillness #thepowerofnow #mindfulness #innerself #peacefulmind #spiritjunkie #positivelife #surrender #personalgrowth #inspiredwomen #wellpreneur #empowerwomen #highvibration #intuitiveliving #spiritualjourney #innerpeace #heartandsoul #highvibes #lifepurpose #trusttheuniverse #spirituality #spiritualgrowth #spiritualgangster #spiritualpath #beherenow #soulwisdom #lifelessons #heartbliss #soulpurpose

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@thesurrenderingsoul

Five truths I’ve learned: Everything is energy. Your life is a reflection of your energy. You are the creator of your life. Your creation, your life, is always expanding. The purpose of your life is to discover your creatorship. I’m taking back my power to create and live the life I have always imagined, no matter what obstacles are put in front of me. Everything happens for my ultimate benefit. #theuntetheredsoul #surrender #newbeginnings #positiveaffirmations #eyesupward #movingforward

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@ancientlonging

Morning light magic ♥️ #awake #daydreaming #dreamweaver #surrender 🎈

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@thesurrenderingsoul

Thank you for these beautiful words of wisdom @mindsetofgreatness 🙏🏼 #theuntetheredsoul #surrender #newbeginnings

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@freelysurrendered

I have been so blessed to be a mentor for the @gmdschool and through it I feel like I’m a student as well. This past week Terry Caron taught about seeing God as our Father. Have you ever stopped to consider how you view God? Did you know that how you view Him determines how you do life?⠀ ⠀ We may have the head knowledge of who God is, but until we see Him as Father, we may be limiting our experience of Him. He is way bigger than our dreams. He is God of the impossible! His destiny for us is bigger than the one in our minds; bigger than we can even fathom. And it may not even look logical. ⠀ To actually embrace this truth, we have to discover Him as our Father who loves us more than we can comprehend. When was the last time you meditated on the truth that you are His daughter/son who He created out of pure love? A love that is so different from any love you have ever known.⠀ ⠀ May we all internalize this truth, receive it and be filled with it. With His love, we will never find our love tank empty!⠀ ⠀

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@anastasiayoga_com

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@m1ngogo

This is a Stupa, it represents the enlightened mind of the Budda. @weare_band was started with the intent to represent Togetherness. Oneness. Collaboration. Dedication. Art. Love. Peace. We Are Life. We Are Love. We Are Creation. We Are God. Follow us, for we are you and you, us. 🙏❤ @weare_band @jakewoodbridge @t_h_u_j_a__beats #togetherness #unity #diversity #oneness #collaboration #dedication #stoic #stoicism #art #love #peace #surrender #enlightenment #weare #life #creation #God #one #artist #beauty #tranquility #budda #zen #true #being #be #now #forever #🙏 #❤

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@poodlesaremine

This was me when I was in my bed the other day. I had this feeling of ecstasy in my Crown chakra... like I was accessing the One Power from Robert Jordan’s epic fantasy series The Wheel of Time. The feeling is indescribable. I was thinking this can’t be the end of all spiritual endeavors. I guess it was because I wasn’t putting constraints on anything, leaving whatever comes as it is. God is unconditioned since this is the highest existence. I feel like every week I’m getting farther and farther into weird territory so that even most “spiritual” people don’t know what I’m talking about. 😣😣 #weird #bliss #ecstatic #crownchakra #oddball #fringe #mylife #moksha #divine #sixthdimension #brainorgasm #aum #selenite #surrender #funny

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@verbenacartaxo

Note to my own self : Volume 2 || • • Teacher me, Listen to you. Bring back that 5 year old kid you use to be and ask her: How does play time look like ? There’s a gigantic chance that the stuff she did during play time back then is now the medicine she so desperately needs. Come back to it. Play! And if somebody tells you that you should be doing something else. Tell everyone to fuck off. Fuck all shouldS and shouldn’tS. Deep down, we all know what we need. So the mantra is : Little me, Stir me up - make me magic ! • : #body_ofwisdom #soulwork #surrender #intospirituality #spirit #wisewomen #feminine #dreamwork #naturalhealing #poem #creativewriting #yoga #breathwork #makingmagic #selfempowerment #danceprayer #simplicity #movementismedicine #earthmedicine #earth #dream #soul

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@body_ofwisdom

Note to my own self : Volume 2 || • • Teacher me, Listen to you. Bring back that 5 year old kid you use to be and ask her: How does play time look like ? There’s a gigantic chance that the stuff she did during play time back then is now the medicine she so desperately needs. Come back to it. Play! And if somebody tells you that you should be doing something else. Tell everyone to fuck off. Fuck all shouldS and shouldn’tS. Deep down, we all know what we need. So the mantra is : Little me, Stir me up - make me magic ! • : • #body_ofwisdom #soulwork #surrender #intospirituality #spirit #wisewomen #feminine #dreamwork #naturalhealing #poem #creativewriting #yoga #breathwork #makingmagic #selfempowerment #danceprayer #simplicity #movementismedicine #earthmedicine #earth #dream #soul

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@truthful_ponderings

Simple, simple, simple stuff, but I extend to you the invitation to sit in quiet contemplation and entertain this thought. See how it makes you feel and what you discover directly through the experience for yourself. _ #truthfulponderings #universe #contemplative #contemplate #safety #universe #gotyourback #psychology #philosophy #psychonaut #trueself #trust #faith #surrender #salvation #beliefs #mindfulness #inquiry #thework #reality #namaste #seer #goodvibes #considerthis #enlightenment #relief #security #letgo

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@live.your.full.life

😉This is essentially what we talked about last night during my LIVE event! Interested??? Check it out at Live Your Full Life ✌️

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@butinvegas

Surrendering to things is HARD for me! Surrendering to LOVE Surrendering to my practice Surrendering to things I can no longer control SURRENDER! What does that look like to YOU? 💙💜💙💜💙💜💙💜💙💜💙💜💙💜💙💜 #surrender #yogainstructor #yogainoc #yogainsantaana #yogini #yogainbackyard #backyardyoga #surrendertolove #surrendertotheflow #surrenderthebooty I don't own right to this music INCREDIBLE BY @future

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@yogistie

Ask yourself what problem do I have right now? - Not 5 minutes from now, not tonight or later this week. - What is that’s wrong with this moment right now? - Nothing. Because if something were wrong, you wouldn’t need to ask. You’d be focused on the present, and fixing what you can in that moment. - Outside of that, allowing yourself to dwell on abstract problems that have no solution in the moment creates a toxic place to be and live in your head. - Let go. Act when necessary. Surrender when not. - With this you find peace in the present- the only place it can exist. - Happy Friday friends ☀️

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@laurast

Find quiet moments to hear yourself. Find people, who are there to listen. Even in your silence. ✨🌿✨

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@dalesellerssolutions

It may be a #challenge to #balance your #career with your #personal #life, but it’s #critical to your #physical and #emotional #health. Take #breaks whenever you can, #remove from your #schedule #anything that is #unnecessary, and #ask others for #help. Reclaim some #time to #nurture yourself. #home #important #wellness #holistic #wholistic #naturopath #homeopathy #surrender #innerpeace dalesellers.com

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@oviedobeca

||All I want is to live within Your love, be undone by who You are, my desire is to know You deeper. Lord I will open up again... Throw my fears into the wind, I am desperate for a touch of heaven|| When I’m feeling overwhelmed, find me exploring God’s creation, it brings me peace and reassurance that everything that we go through is temporary. Let your goal in life be to rest in God’s arms for eternity. •_____________________________________________________• #sandiego #sandiegogram #sunsetcliffs #palmtreees #cliffs #californiaadventure #godscreation #touchofheaven #sandiegohikers #sandiegosunsetcliffs #exploresandiego #surrender

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@sacredheartshealing

Come sweat with us on September 21st at 11 am as we say farewell to Summer and Welcome Fall.The intentions you set around this time will stay with you throughout the winter and carry you into the spring. To say this full moon will bring you closer to your heart is an understatement. This is a time of harvest and healing. • Gor directions, questions and to RSVP, please email us at [email protected]#equinox #goodbyesummer #hellofall #harvestmoon #surrender #to #newbeginnings #moon #healing #heartbeat

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@kristenraemk

“Take off your former way of life, the old self that is corrupted by deceitful desires, to be renewed in the spirit of your minds, and to put on the new self, the one created according to God’s likeness in righteousness and purity of the truth.” ‭‭Ephesians‬ ‭4:22-24‬ new blog post is up! Go to by BIO for the link ❤️🤗 #Surrender #YouAreLoved #MercyAndGrace

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@shaunnatouby_art

Today is my birthday! Yay! 🎉🎉 I'm so grateful to be blessed with another year of creating & loving everything! 💗💗 God is good & Life is good! 😍 Here's to 32!! 🙌💕 This cupcake was amazing btw!!🎂🎈 . . . #artofinstagram #mixedmediaart #color #inspiration #artistsofinstagram #artlife #like4like #surrender #artjournal #happybirthday #creativeprocess #whimsicalart #colorfulart #whimsical #passioncolorjoy #folkart #floridaartist #brushstrokes #inspirationalart #dailyarts #cupcakes #rainbowheart # birthdaygirl #brightart #brightartist #itsmybirthday #creativejourney #womenwhopaint #mixedmedium #colorfulartwork

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@suzanneladkinart

The way to experience love is to give it. Giving is getting. When I send Love out, Love floods in. And the louder I let Love be the quieter my fear will become until one day I will not feel it at all. . . #acimlesson264 #acourseinmiracles #acim #acimworkbook #forgiveness #love #peace #joy #surrender #acceptance #minimalism #art #artmakesitself #paintingwithlight #impressionistphotography #intentionalcameramovement #icm #abstractphotography #artphotography #contemporaryphotography #abstract #experimentalphotography #abstractart #inthecamera #suzanneladkinart

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@jovehamiltonvisionaryart

"The joy of letting go, letting the load be light, let love find. Let go, let God. The microchip's extinction breeds forth the elevation from the vacuum realm. The hyper hip religion breeds with salutation, with perfumes and candle light, soft and glowing and enough food for everyone. And we remove all the conditions. Only the context remains like an empty room. We can rest in peace. For this is what is." Jove's sermon on his radio show 'Jupiter's Jamboree' KSKQ Ashland, OR 10/22/2016 #jovehamilton # #mystic #poetry #mysticalpoet #fantasypoetry #visionarypoet #visionaryartist #wordsmith #wordsoftruth #artbrutartist #artbrut #poet #lettinggo #surrender #rawart #cosmicpoetry #spiritualpoetry #sacredart #rawvision #expressionism #mythicart #imaginarylandscape #mysticalpoetry #postsurrealism #josephhamilton #prolificartist #nondualpoetry

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@kayleerosetherapy

If something difficult happens to us, it can feel empowering to take responsibility, because if it’s our “fault,” that means that we have the power to make different choices. To fix it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a fine line between taking responsibility and self-blame. One feels healthy, and one ends up being disempowering in the long run. I personally tend to have an “internal locus of control,” meaning one of my core beliefs is that I have power over my life (as opposed to external locus of control- life has power over me so I just roll with it). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This can be incredibly empowering because it allows me to make bold choices, but it can also be a weakness when I take on responsibility for issues that don’t actually belong to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have more of an internal or external locus of control? Where do you think you learned it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfblame #locusofcontrol #helpless #attachment #attachmenttheory #selfcompassion #selflove #selfacceptance #selfknowledge #growth #mytherapistsays #authenticity #vulnerability #anxietysupport #depressionsupport #wholeheartedliving #empowerment #spiritjunkie #selfawareness #embodied #control #letitgo #surrender #recovery #rewild #selfimprovement #risesisterrise

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@nicolez.hall.yoga

My 12 year old cousin Sanne took this photo of me. When she was really little she said the most beautiful and profound thing and I will never forget it. We were going to leave the house and I wanted to put mascara on my eyelashes. She told me “no, you are perfect, you don’t want to be overflow perfect” 💧👁💗 I want to be the one to tell you that YOU are perfect. It’s ok to be overflowing with your beautiful self too. But without anything at all, you are Gods child, you are perfect. Just the way you are. 🙏🏽 . . . . #practicenotperfection #yogini #wildwomensisterhood #wildwoman #practicewhatyoupreach #sweetchild #memories #advice #yogaeverydamnday #sweetmoments #surrender #yogastudent #yogateacher #family #wordsofwisdom #letitbe #yogafamily #summer #2019 #namaste🙏

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@wild.foxie

What you resist persists. However you are currently feeling, surrender to it, experience it, feel it, breathe into it, lean into it. Open your arms wide and welcome it all. Inspired by Rachel Brathen’s new book: To Love and Let Go.

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@yoga_with_elizabeth

This extended SUMMER has got me like... . Throwing my arms up in surrender to the great above. . Who else is enjoying the sun beams of late? . I am looking forward to welcoming in the new season (when it appears), until then, chins up to the sky, taking in those rays. 🌞 . Looking forward to teaching at @kirtanlondon day retreat tomorrow. . Have a beautiful weekend kind souls. Breathe deep. Relax those shoulders. SMILE 🤸🌈☺️✨🌌📿🔮🌼🌿 . . . #reach #reachforyourgoals #armsuptothesky #surrender #retreat #yogalondon #bhaktivedantamanor #lunge #yogainspiration #yogalifestyle #gentleyogalondon #balance #reachforthestars #sunshine

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@silverliningwishes

If the current situation with my dad is teaching me anything, it’s that I just have to let go. I don’t have control over this situation. I don’t have control over this chaos. And I don’t have control over the outcome. But I do know that God has a plan. And that the universe always works things out for the greatest good. And so I’m going to hold on tight to my faith. And I’m going to trust the universe. And I’m going to follow God’s lead. Because at this point that’s truly all I can do. My silver lining wish for today is that we can all let go.

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@youkayann

ॐ नमः शिवाय ||OM NAMAH SHIVAYA⁠⠀ ⁠⠀ I've been thinking a lot lately about 𝘀𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿.⁠⠀ ⁠⠀ I spoke a lot in class this week about how you're always told to be so very full. Heart cup, full. Schedule, full. Life, full. Fill up, fill up, fill up!⁠⠀ ⁠⠀ But how the heck can you take anything in if there isn't any room or space that's 𝗲𝗺𝗽𝘁𝘆?⁠⠀ ⁠⠀ Reflecting back on this year so far, I think it's been time for me to get way more comfortable with emptiness.⁠⠀ ⁠⠀ It feels SO GOOD to let things come and go as they should, to have plenty of space to take in the highs and to not blink an eye at the lows that need to leave.⁠⠀ ⁠⠀ 'Take what serves you + leave the rest' was a life-changing phrase for me that rooted me to my yoga practice when I first began. I was like WOAH, that makes so much sense!⁠⠀ ⁠⠀ But I think just now have I begun to connect with that phrase in a way that creates harmony and balance. I've done that through mindfulness, movement to help break down barriers + community connection.⁠⠀ ⁠⠀ You can do that too with the right information + tools, and I'm here to help. Message me for more details or just to chat 📲⁠⠀ ⁠⠀ 𝗜 𝗼𝗳𝗳𝗲𝗿 𝗮 𝘀𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 𝘁𝗼 𝘁𝗵𝗮𝘁 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗱𝗶𝘀𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 𝗰𝗮𝗻 𝗮𝗿𝗶𝘀𝗲 🕊🌎✨⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #mindful #hungry #active #stayhungry #mindfulness #getmoving #mahlife #movetolube #forthebenefits #theeasydiet #surrender #awakening #yogagram #personalevolution #minimalism #yogalife #yogaeverydamnday #yogajourney #instayoga #austintx #atxyoga #yogateacher #keepaustinfit #vinyasaflow #yogilife #personaldevelopment #selfimprovement #freethinkers #positiveaffirmations #personalgrowth

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@powerinyourcurl

“I’m on pace, I figured out this shit ain’t a race.” - @6lack

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@sarahmenlove.health

And then she remembered who she was... Not the voices, not the fears, not the noise, not the self judgement, not the failure or the wrongness. Come back to the truth ❤️✨

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@growbymia

✨ I surrender to the unknown, grounded into the wisdom of life... . ✨ The wisdom of my life so far. And yes. There is a lot of wisdom from all my lessons, experiences and teachings.... ✨ It’s time to collect your wisdom beautiful soul. Universe is calling for you. Your life is calling for it. Your wisdom... ✨ Dare to stay in the unknown. Even if it brings unpleasant sensations in your body, mind and soul..... By staying and trusting you are learning. By staying and surrendering you will get the wisdom within. The wisdom within your heart... ✨ Hear me my beautiful soul. We are many that are growing into our most magnificent lifes by coming closer and closer to our inner wisdom, love and creativity... We just need to pause, wait and lean into the space of not knowing.... ✨ The wisdom comes with trust... Stay, breathe and let the space in between the known and the unknown, to flow.... ✨ You are so wise my love. Keep connecting to that source. Keep connecting to you. I love you💖 ✨ #wisdom #innerwisdom #trust #grow #surrender

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@sahaja_renata

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@ericanoelani

Illusions.⁣🔮 ⁣ We hear this word thrown around a lot, especially in the spiritual community (globally). ⁣ ⁣ Yet, it's hard to understand how FEAR is an illusion when you find yourself in the middle of a chaotic and 'see it-touch it-feel it-taste it' manifested scenario. ⁣ ⁣ Is it really smoke & mirrors?⁣ ⁣ How is something that feels/appears to be SO REAL... not?⁣ ⁣ Hmmm.⁣ ⁣ For me, I view it as this. ⁣ ⁣ If this Earth experience is purely vibration and frequency; & Quantum Physics supports this, then the chaos we find ourselves in (and the bliss, alternatively) is a result of the frequency and vibration that WE (individually and collectively) are broadcasting out into the ethers. ⁣ ⁣ You'd think we would recognize it right away, huh?⁣ ⁣ Well, like a pregnancy, there IS a gestation period... ⁣ ⁣ A time frame between the frequency we are broadcasting (whether its fear or otherwise) & its physical manifestation. ⁣ ⁣ This time frame is the UNKNOWN. ⁣ ⁣ The dreaded unknown where we can't MAKE something happen.⁣ ⁣ Where we can't control what is unforeseen.⁣ ⁣ and Where ---⁣ ⁣ If we want to Enjoy our life --- ⁣ ⁣ We must learn to Relax, Trust, Surrender and ALLOW the Universe to provide for us, in due time, the best and most logical outcome based on the frequency and vibration WE are radiating.⁣✨ ⁣ Illusions, like fear, make it easy to stay in victimhood, worry, stress and doubt. ⁣ ⁣ You know it's an illusion because of how it FEELS.⁣ ⁣ The divinity within us does not resonate with Fear. EVER.⁣ ⁣ You know what it DOES resonate and vibrate well with?⁣ ⁣ LOVE.⁣ JOY.⁣ HAPPINESS.⁣ BLISS.⁣ PASSION.⁣ CREATIVITY ⁣ CONNECTION⁣ ABUNDANCE⁣ HEALTH⁣ VITALITY⁣ ⁣💓 You get it. ⁣ ⁣ No one said this LIFE game was going to be easy; & we knew on a SOUL level, that we would be facing both ease AND contrast here on Earth. Without judging one over the next; they're launching off points. 🚀 ⁣ The contrast: ⁣ ⁣ The illusions, the fear; all help us to discern more easily what it is we DO wish to create & manifest. ⁣ ⁣ The faster we can let go of the illusion: the problem; the faster we can achieve CLARITY & receive the SOLUTION.⁣ ⁣ I am still learning as I go. ⁣ ⁣ How about you? 💖

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@sportnalchik

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@neilhansen23

Since we were born we used emotion as our main form of communicating to others for our basic needs. As a baby you needed the outside world to tend to you but as an adult it's time for you to tend to yourself for your basic emotional needs. ⁣ ⁣ One big thing that most of us deal with is guilt. The unconscious intention of the vibration of guilt is often looking for forgiveness and love in return for your survival-based actions. ⁣ ⁣ You know how it feels when somebody does forgive you but sometimes that's not possible so rather than relying on the outside world to finally deliver your forgiveness it is important for you to learn to cultivate that within (because what you're looking for is that FEELING of loving forgiveness). ⁣ ⁣ A powerful way to do this the next time you're sitting with the feeling of guilt (or any emotion really) is to ask to be shown (or remember), whether from your higher intelligence, your Higher Self, or whatever it is that you're connected to, the feeling or vibration of forgiveness, love, or whatever you feel would be the thing that you would want from the outside to fix the way that you're feeling. ⁣ ⁣ As you relax and allow that feeling to rise up allow it to wash over you and as that happens you can say a mantra like "I am love" or "I am loving forgiveness" and let that be the way to anchor that feeling into your vibrational memory. ⁣ ⁣ It is this vibration, this feeling, that you were looking for from the outside and you are now cultivating it for your self. ⁣ ⁣ The beautiful thing about this is if there is some sort of action that is needed on your part it will be coming from a very different place and the results from the outside world usually match the place that you're coming from, which is usually humility and compassion!⁣ ⁣ ⁣ #guilt #foregiveness #asktobeshown #lettinggo #surrender #mindfulness #zen #meditation #wisdom #knowledge #wordsofwisdom #empowerment #lifecoach #selfawareness #awareness #awakening #spiritualawakening #spirit #spirituality #enlightenment #consciousness #inspiration #inspire #goals #alchemy #emotional #bepresent #carljung #davidrhawkins #alanwatts

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@honeybmore_thegratefulyogi

You ever just wake up in love? Not with a person or something that happened, but just in love with being. Maybe it's the fruit of all the years of waking up and saying "Thank you". Maybe taking a million exhales to "release what no longer serves" in meditation has finally clicked clicked lol. Yes this old back is still a little tight. Yes I still gotta go to work and answer emails, but on the inside there is a calm contentment because I know everything is working out in my favor. I expect doors to open and opportunities that grow my capacity to love to just appear. Namaste and may we all be open to the flow of more love and ease each day 🙏🏽💙🌎🌊 #Namaste #Yoga #ThoughtsOfAYogi #Meditate #TrustTheProcess #EternalOptimist #IsolateToElevate #ThoughtsOfAYogi #Grateful #Trust #Surrender #Love #KnowThySelf #HigherConsciousness #Breathe #SelfRealization  #ConnectToTheSource #LightWorker #TakeCareOfTheTemple #YouAreLoved #UnconditionalLove #LoveISTheAnswer #LokahSamastahSukhinoBhavantu

1
@grandammen

0
@clairetheheartbreakcoach

The brain can really be a bitch, ya know what I mean? I had a lot of #minddrama this AM. An old story came up falling under my “not-enough” umbrella, and then I found myself mad about feeling mad. This is what I catch my clients and loved ones on ALL THE TIME! • And this why I LOVE coaching. I let myself have permission to feel the negative emotion. I told my #mastermind sisters I wasn’t ok, without worrying what they’d think. I owned the story and I’d be lying if I said I’m SO HAPPY RIGHT NOW but the beauty is, I KNOW IT’S JUST A BULLSHIT STORY. I don’t need to indulge it or spiral or fight it. I let it be. I keep it real. And I ALLOW it. • This is KEY when it comes to healing your heart, my loves. It’s so easy to give our worthiness away and believe that what he/she thinks will define our enoughness. It’s a load of horseshite that can feel so fucking REAL. So we breathe. Pause. Notice the story. And ALLOW. Such an important gateway through to the other side of the pain. • Then the thoughts get quieter and the self-love/worth grows deeper... only to have the brain say “ALERT! You’re not worthy!” when you least expect it like what happened to me today. But the difference is that today I now know the world isn’t coming to an end. I know I’ve got ME. I know it’s a story and I know this will pass and I know what to DO... And so it is. • Make-up by @macyreyesartistry • • • • • #clairetheheartbreakcoach #heartbreakcoach #iamenough #worthy #selfworth #single #datinglife #onlinedating #breakupssuck #webrokeup #myex #selfworth #selfcare #selflove #love #lovelife #healed #sneakythoughts #thoughtwork #mybrain #allow #artofallowing #surrender #breathe #justbe #horseshite #whatabitch

5
@good_newz_gilton

#jesuschrist once said that no amount of #anxiety will add a day to your #life and it seems the #mentalillness in our #society has run so rampant we’re finally ready to listen to him. When #jesus said #surrender he meant to give away what is already an #illusion —the #false #unconscious #belief that you’re the main character of a movie happening in your mind, and that so-called “future” can be controlled through #worry . Defeating anxiety is not a pill or a purchase. It’s a #practice . This is our muscle that must be strengthened: the muscle of surrender. Surrender the lie. Surrender the ego. Surrender the story that isn’t real anyway. Practice sanity. Keep practicing. Never give up. Light up the darkness. #meditation #mindfulness #thinkingisanaddiction #breaktheaddiction #liberty #joy #freedom #reality #truth

2
@yogawesermarsch

ᵂᴱᴿᴮᵁᴺᴳ Do you have hopes? Here’s something: Your hopes won’t make you happy. But it’s worth looking at them: They show you your fears, wishes and expectations. But hopes will make you focus on the future. They take away your peace in this very moment. . So throw away all your hopes? Yes. Does it mean you shouldn’t have goals? No. It’s always good to know in which direction you want to go and what for. But then surrender to what is. Let go of your expectations. . Surrendering sounds so easy and passive. But it actually requires a lot of trust and courage. To be lead by your own way, to let go of your ego. Surrendering means accepting what is in this very moment and go with it. One step at a time. In this very moment. Peace. . . This is something I am always working on. A forward fold is the perfect representation of surrendering for me. Just love it and always find my peace here. Do you love folds too? 😊 . Happy Friday everyone! . . . #aloyoga #alomoves #forwardfold #standingforwardfold #uttanasana #surrender

43
@truerootsacupuncture

Inhale the future, exhale the past ✨ As we approach autumn equinox, it is so important to let go of that which no longer serves us. This season, more than any other supports our letting go of the waste, leaving us receptive to the pure and the new which grants us a vision of who we are in our essence. Now is the time to turn inward, allow our old leaves to go back to the earth and enrich it so that we can promote the coming of new leaves, a new harvest.

1
@lis.johnsson

As I move through this change with sadness, gratitude, excitement and grief in my heart, I am reminded once again, that the Universe knows more than me. I try my best to practice what I know to always be true, that life is unfolding exactly as it should. Life doesn’t happen to us, it happens for us. It took many years to understand that what you resist persists. Not all positive changes feel good in the beginning, and the best thing about the worst things we go through is that they are always pathways to something better ❤️🌈 Surrender, trust and let go, so you can move closer to the core of who you are 🦋💫 #surrender #trust #letgo #grace #spiritualbeing #roadtoenlightenment #awareness #consciousness #consciousliving #journeyhome #change #blessed #grateful #gratitude #excitement #happiness #ascension #soulawakening #womanonajourney #committedtogrowth #grief #newbeginnings #lifeisbeautiful #embraceyourjourney #lovewins #loveandlight #letgogracefully #believe #safeplace #lightworker

0
@soaringsoulllc

***Please note that this is a general Twinflame Reading and may not resonate with everyone.***⠀ .⠀ .⠀ Twinflame Message for 9.20.2019:⠀ .⠀ What does the Divine Masculine need to surrender to?⠀ The Divine Masculine needs to surrender to love on a deeper level. Continue to expand your heart as you move towards your Divine Feminine.⠀ .⠀ What does the Divine Feminine need to surrender to?⠀ The Divine Feminine needs to surrender to change. Release any fear you have towards making this change. You are meant to do greater things.⠀ .⠀ .⠀ To book and order your own Personal Twinflame Reading with Consultation for $33 USD, click on the link in my bio.⠀ .⠀ Much gratitude, love, and light. 💖⠀ .⠀ #twinflame #twinflames #twinflamejourney #twinflamereading #divinemasculine #divinefeminine #divinemasculineenergy #divinefeminineenergy #surrender

0
@thehookstudiostx

This week owner Madeline talks about her word. Our event is next Friday September 27th at 6:45pm. Please come and share community with us. You do not have to be part of our gym to come! We welcome everyone!

3
@miriamindries

Experience stillness whilst being in the midst of chaos. 🧘‍♀️. ✨Your legs might feel shaky, your heart might beat faster, your body might want to move. ✨But be still & observe all that is happening. Within each one of us there is a place of calm, love & light. We can access this place at any time if we are brave enough to go deeper than just reacting to what’s on the surface, following the ego’s desire to escape. ✨You can find your inner peace because it always has been & it will forever be inside of your soul. And when you finally connect with it, you will find out that all the chaos was really just an illusion created by your perception. ✨And the moment you leave the illusion behind, you will see that there is beauty & tranquility in everything. . . . . . . . . #surrender #stillness #handstand #hollowback #yogagirl #writtenbyme #yogaeveryday #yogalife #happyinpineapple #mindfulness #breathe #yogainspiration #motivation #writersofinstagram #selftrust #selflove #healthymindset #ayurvedalifestyle #positivenergy #travelgirls #greecetravel #fivestarhotel #inversion

4
@drjuliegranger

🤗IT’S HERE!!! I’m pumped to announce that back by popular demand, we will be running the Be the Boss of Your Career ONLINE Course beginning in 12 days. . This course is perfect for you if... . 🔺Your professional life or business looks like a bunch of random thoughts and desires without a clear direction or path... 🔺You are constantly flip-flopping on what you want to do and can’t get traction to make strides towards any of your ideas... 🔺You’re burned out, over working, over thinking, spinning your wheels, and exhausted... 🔺You’re living a life for others with no real direction for how to live a life full of freedom that includes your career, but isn’t run by it... 🔺You’re grinding through clinic hours, disappointed about the patient population you’re seeing, and tired of trading hours for dollars without seeing major income gains or student loan payoffs despite all you have invested in your career... 🔺Your work life spills over into your personal life and takes up most of your “free time”--notes pile up at night and on the weekend, you barely get to eat or pee on your lunch break, and your partner/friends/family wonder when they get to be a priority... . If this sounds like you, I want you to know that it's ok, you're not doing anything wrong, and you are completely not alone. . But what if you knew you could . ✅Get back your free time…Spend nights and weekends doing what you love instead of catching up on work, and actually take a vacation that isn’t associated with a course or conference? ✅Make the income you deserve…Stop falling victim to declining reimbursements and low PT salaries…Be able to make the money you want without having to see more patients. ✅Create a professional development path that takes you somewhere…Learn what you actually want to learn, not what you think you "should" to keep up with everyone else…And surrender the tendency to waste time and money on courses that aren't helpful or that you never complete? ✅Confidently grow your practice and achieve your bigger business goals like teaching, coaching, telehealth, or group programs by doing more with less? . I'VE GOT GOOD NEWS FOR YOU, MY FRIEND. (Continued in comments) 👇🏽👇🏽

3
@reckoningpr

Singer, songwriter, multi-instrumentalist @kristencastromusic has released her new single “Surrender” 🎶 Details here: https://conta.cc/30vkLqt #kristencastro #surrender #newmusic #maybeapril #nashville #altpop #indieartist #singersongwriter

2
@thesurrenderingsoul

Because sometimes we need to remind The Universe out loud of who we know we truly are. #theuntetheredsoul #surrender #newbeginnings #positiveaffirmations #spiritwarriors #diggingdeep

0
@misskellysantos

Hi Everyone, I’ve been MIA from this platform for awhile now due to extremely turbulent circumstances I’ve been going through since June. Something happened that triggered a past wound of feeling powerless. . . While being confronted with having to make one unhealthy choice or another. . . Unfortunately in our current society all you have are toxic choices, and when you want to choice something better for yourself and your children you are cast out of society at worst, and judged at best. . Have we universally decided that only toxic choices are what we have? . . Or have we all given up our power to government, big corporations, and the powers that be to decide what is best for us? . If not, I encourage anyone reading this to speak up for what you want/believe in, vote, and put money towards whatever organizations you do support. . . Don’t let mass thought or current societal belief influence you and what’s best for YOUR family. Stand your ground as best you can. . Tune into your intuition every day by getting quite and meditating in whatever way works for you. . Everything feels very mailable to me right now and WE are guiding this wave. So let’s guide it in the right direction for all of us. . . Remember two things at this time as well: . 1. Take nothing that happens in the external world personally. . 2. Anything can happen, including a positive change that can happen in a moment’s notice. . . So hang in there, meditate, tune in, trust yourself, surrender, and be flexible. . Let go of your need to know ‘why’ things happen and clarity, and just allow yourself to feel ‘powerless’. . . Search for the deeper meaning, truth, and higher vision. . Most of all, SLOW DOWN because this Journey goes by fast. 🙏 . . Take time now to integrate all the new changes that have occurred these last couple of months. . . And don’t feel like you have to be where anyone else is, it’s okay to be exactly where you are. ❤️😊👍🏻 . ❤️ Kelly (KellySantos.org) . P.S. For a 1 on 1 life coaching or oracle reading go to @MissKellySantos (link in bio)

3
@jea911

This message has been coming in from so many people and places, it’s time I surrender to it!! #bekindtoyourself #bepatient #reevaluate #biggerandbetter #surrender #positivity #reconnect #heal #reflect #release #timetoshine

2
@lifemovesthrough

I am considering letting go: Of plan, problems, solutions. Of ideas of what should be or what I should be. I notice my mind struggle as it runs out of logical answers. As the equations break down. As the ego softens the fight to be the one who knows what should be. I know it takes a lot to build this letting go. Without enough healing, we let go and fall out of contact. But, eventually, we build the ability to open to the vastness and trust. I've heard it said that our mind can think of limited ideas, but the universe has more ways than the stars in the sky. I want that sky to move me. I sat with friends once, talking about the depth of the starry sky. One commented that it made them feel small. I asked, "in a good way? Or a bad way?" I told them my theory that there are two sorts of people. Those who are comforted by "the pale blue dot," and those who are terrified by it (I am the latter). This friend said they were comforted to feel the smallness. I asked the other friend, "what about you?" They said, "When I look out at the stars, I know that they are part of me and I am part of them. I see myself. Both infinitely small and infinitely large." Wow. Just goes to remind me, there is always more than two answers. There is always more possibility than you think. Day by day, with the building of listening and strength, I let go. Photo: actual picture of the milky way taken at @esalen by my friend Grace (who I don’t have on Instagram) #infinity #infinitepossibilities #surrender #listening #spirituality #ekongkar #palebluedot #stars #stardust #beyondlogic #love #service #prayer #lettinggo #yoga #meditation #breathwork #breathe #affirmations #coach #coaching #milkyway #esalen #mindblown #wisdom #claritybreathwork #clarity

2
@marcelaramirezvidaholistica

3
@madetobewild

As a Nutritionist, I place the importance on food. Eat to heal. When you change the way you eat for your body, you make major changes in your health. ⁠ ⁠ BUT......having said that......⁠ ⁠ I also know that if you don't get down to the root cause of your health issues, you are only managing symptoms without truly healing. ⁠ ⁠ A lot of what I see is parasites and structural issues that are actually the root cause!⁠ ⁠ From my own experience the root cause was coffee (I know crazy right??? Who would have thought coffee would be a trigger for a year long battle of some of the worst symptoms!!)😱 As well as, some major structural issues. My body overcompensating on the left side of my body caused by a stressful period in my life. Therefore, my body couldn't digest food properly. ⁠ ⁠ Healing is a journey. We don't always have all the answers. But once we place the importance on food, rest, surrender....we truly began to heal. Mind+Body=Healing🌻⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #healing #surrender #food #eattoheal #digest #stress #rootcause #mind #body #nutritionist #parasites #structural #coffee #health #rest #digestion #symptoms #healingjourney⁠ ⁠ ⁠

0
@kshutic

Here. We. Go! Stay in the Fight Podcast with Jason P Barron went live today at 10AM CST! I absolutely love this episode and you will too! **links in the comments! #StayInTheFight #podcast

2
@breathandoneness

Friday Mood ✨ #chillvibes #surrender #letitgo #exhale

2
@patty_gajaschi

There is a part of me that is always there, observing... she doesn't speak by words but if I stop, I can feel her presence... she feels like a warm hug in a cold night or like a fresh air in the middle of the desert. When I'm in a rush or in my mind for too long it feels like she disappears but she does not... it's only me ignoring her. I have perceived her presence when I needed her, I listened to her whisper in moments of silence. She supported me in moments of despair... Sometimes when I perceive her presence she's smiling, she finds me funny and she admires me at the same time. She's proud of my willingness to grow. She's patience with my ups and downs and curious of my thoughts. She's gentle and compassionate with my mistakes and loving during my dark nights. When I'm ignoring her, the human part of myself takes over and fear, intolerance and judgment permeate my being and loneliness is the result of that. I'm learning to constantly remember that she's there, that I am not alone and my only job is to surrender to the flow of life, remember that control is an illusion, that attachments make me suffer and hold me back to open to new life's gifts. And when I look little bit deeper I remember that she is me and you and us. Wherever you are in your path, remember that you are never alone, stop and close your eyes and you will perceive her whisper from your heart, the only place where you can always find her. 📷 @paxism

4
@shaylenegraves

Today Everly had to go under anesthesia to get some dental work done. It was a whole new experience for us both & honestly, she was doing pretty well getting to the hospital & getting ready. Mama, on the other hand, was a nervous wreck & I knew that she would catch my vibes & get scared & it would make the whole experience so much worse. I am so glad I packed these gems this morning to help mellow me out. Valor, to give us some courage & be brave, & Surrender to let what shall, be. A couple drops of each rubbed into my palms, cupped hands over my noise & inhaled deeply 3 times & then same with her. Other than the wait (because we all know how much 3 year olds love to sit still for 2 hours straight), & the coming to (waking up without mom there, a tube in your arm, & foreign materials on your teeth can’t be fun either), she crushed it!!! & mama made it through without crying, so I’d call that a win-win!!🌸💪🏻 . . . . . . . . . . . #bebrave #courage #valor #surrender #calmnerves #anxiety #stronggirl #toughgirl #mybaby #mylittlelove #everlyrae #soproud #momlife #strongwomen #mama #mom #mamastrength #oilymama #oilylife #essentialoils #yleo #youngliving #younglivingcanada

2
@earthgirlcee

Healing from losses I’ve experienced this past month and embracing the inevitable waves of change. It feels good to surrender and let things flow when life gets hectic and out of our control 🌊🦋

6
@dakinielora

Yesterday I was told I was harsh... Today I was told I’m soft... and I said... Yes and Yes ❤️ . . #beyourself #embrace #truenature #bereal #integrity #ownyourshit #dakini #letsmoveon #redpill #surrender #gratitude

3
@filledelunetarot

Threes are heavy and energetic, adolescents in tarot, creative explosions without experience or any specific purpose.... At 4, the action stabilises, asking for clarity and emotional tranquility, they are still in the material world, but adult. This week end is about celebration, friendship, and community. Embrace the connection with people around you and do not hold on to sorrows. Life's problem goes on, forget about the pain and do not fear change, because with transformation comes healing. Don't be afraid to take risk and enjoy life to the full, surround yourself with laughter's, good friends and positivity because they will be your path to surrendering ✨✨✨ #tarot #tarotreading #dailytarotreading #dailytarot #surrender #cosmictarot #tarotcards #tarotcardsdaily #tarotcardreading #threeofcups

0
@ardielas

The spirit of #no #surrender. A life changing poem written by @leelah01 and @nazzy2772 almost 20 years ago.. I vividly remember them writing this in the kitchen all those years ago. So apt as we continue to fight for the rights of women and. children. #thespiritofnosurrender. Love and respect to these warrior women. ✊✊

3
@leoladyjd

Repost from @thesinglewoman using @RepostRegramApp - It’s a great time of year to take stock of your life and eliminate the things that are no longer working for you. Purge your house, your contact list, your social media pages, your LIFE of objects and people who no longer bring you joy or challenge you or encourage you or inspire you. There’s a beautiful quote that says “The trees are about to show us how lovely it is to let things go.” 🍃 The trees know that part of GROWTH, part of CHANGE, part of LIFE...is releasing the old to make way for the new. Remember that what might look and feel like empty, lonely space in the fall will look a lot like beauty and hope and new life come spring 🌱💚 • • • • #mandyhale #mandyhalequotes #thesinglewoman #letgo #letitgo #justletgo #lettinggo #mariekondo #purge #newseason #newbeginnings #fall #fallquotes #release #freshstart #autumn #surrender #acceptance #newlife #monday #mondaymotivation #mondaymood #mondayvibes #happymonday #letgoandletgod

0
@clarawoehnke

Manchmal hab ich Momente, da hab ich all diese Worte im Kopf, all diese Gedanken, die ich unbedingt teilen möchte. Gedanken die vielleicht eine Person da draußen inspirieren oder zum Nachdenken anregen. Da schreib ich einfach los und die Worte fließen ganz einfach. Aber manchmal ist mein Kopf leer. Ich habe keine motivierenden Worte, keine Weisheiten, keine Energie. Und dann fange ich an mir selber Druck zu machen. Wieso es mir auf einmal schwer fällt die richtigen Worte zu finden. Wo auf einmal meine ganze Inspiration hin ist. Ich muss doch aber irgendwas schreiben. Ich muss doch.. Nein, ich muss nicht. Ich muss nicht krampfhaft nach Worten suchen, wenn ich gerade keine finde. Das einzige was ich möchte ist authentisch sein und ehrlich. Ich stecke in einer Phase wo ich viel über mich lerne, über mein Leben, über meinen Sinn. Es ist ein Prozess. Manchmal bin ich total motiviert etwas zu teilen was ich für mich gelernt habe, etwas, das mich wachgerüttelt hat oder meine Ansichten, mein Bewusstsein über Dinge verändert hat. Dann will ich das teilen. Aber manchmal bin ich mit mir beschäftigt und muss erstmal nach innen schauen, bevor ich hier irgendwas teile nur um etwas zu teilen. Sich selbst nicht zu verurteilen ist so so wichtig. Es ist nicht immer alles positiv, ich sprudel nicht jeden Tag vor Energie und neuen Lebensweisheiten. Ich vertraue darauf das alles zu seiner Zeit kommt. Jede Phase in der man im Moment steckt hat irgendeinen Sinn, irgendetwas, was man aus all dem mitnehmen soll. Sich nicht verurteilen, sich nicht schlecht fühlen oder selbst für etwas kritisieren, sich selbst unter Druck setzen. Es geht niemals darum all diese negativen Gefühle, die manchmal hochkommen zu unterdrücken oder überspielen. Sondern viel mehr, diese zuzulassen, zu erkennen, dass sie mich eigentlich nur davon abhalten, mein Leben zu genießen. Erkennen, anerkennen, aber dann vorallem eines: loslassen.

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