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@rosesims_sw

Friday Night Treat Plate Whilst Watching Gogglebox; Diet Coke (free) Cup Of Decaf Tea (free and part HEa) Orange (speed) @lidluk Milk and Chocolate Bar (3.5) 2 Chopped Up Hi-Fi Light Bars (HEb) Asda Bubblie Bar (2.5) 6 syns! #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsyns #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #syns #dessert #fruit #chocolate #hifi #tea #coke #dietcoke #drinks #toffee #cuppa #orange

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@grupo.escenas.inc

HOY en las instalaciones del Teatro de Bellas Artes “MI MARIDO TIENE OTRO” una excelente alternativa. – Compra tu entrada ingresando a www.grupoescenas.com Presentaciones los días Oct 19 – 2 Nov - 9 Nov.

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@hlt_sw

•Date Night•❣️Lush date night with Hubby at @love_prezzo and very impressed with the gluten free menu. Totally went all out with 3 courses❣️ #prezzo #datenight #italian #glutenfree #allthesyns #notsosw #sw #slimmingworld #swuk #slimmingworlduk #swblogger #targetmember #swinsta #swfriends #swfamily #swsupport #swfollowers #weightloss #weightlossjourney #healthy #healthyeating #swfooddiary #mummylife #newme

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@health_buddy_

Today’s #pawsforthought is all about one of the biggest stress’s in life! at HealthBuddy

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@me_myselfandfood

A “can’t be bothered” very brown looking meal 😂 . Very quick leftover frozen Moroccan veg with @aldiuk Cajun chicken sizzlers (free) and @aldiuk cous cous (0.5) . . . . #sw #swuk #swmafia #swblogger #slimmingworld #slimmingworlduk #slimmingworldjourney #extraeasy #fitfam #foodblogger #fooddiary #foodoptimising #memyselfandfood #healthyfood #losingweight #weightloss #weightlossjourney #diet #fattofit

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@cals_swfood_journey

Settling down for the night. 2 HiFi Bars HEx b. @propercorn Sweet and Salty Popcorn 3 syns. Chocolate Rice Krispie Treat 2.5 syns with @ribenauk Winter Spice. I've snacked on green grapes today! Ending today on 6 syns. #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #foodoptimising #foodoptimised #freefoods #speedfoods #syns #swfood #fooddiary #weightloss #onplan #stayingonplan #swsnacks #swsnacking #slimmingworldfood #extraeasy #extraeasyplan #swdiary #swlife #swmafia #healthyextras #bodymagic

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@slimmingajr_ww

Dinner was a quick ready meal of chicken tikka (3sp) and half a pouch of long grain rice (5sp), also had a galaxy chocolate bar on my way to the hospital which was 12sp 🤦🏽‍♀️ #ww #wwflex #flexplan #flex #weightwatchers #weightlossjourney #weightlosstransformation #weightloss #wwuk #sw #swuk #slimmingworld #curry #fakeaway #mind #mindset #mindfulness #wellness #wellnessthatworks #food #foodie #foodporn #foodblog #foodblogger #blog #lifestyle #lifestylechange

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@sw_lizj10

So after nearly a month off plan, a holiday to Cyprus, my birthday, lots of cake, chocolate and wine, my head is back in this!!! I’ve had a big gain over the 4 weeks but I’ve enjoyed it. Now to deal with the aftermath. Tea tonight was pasta with onions, chicken stock and quark to make a little bit of a cheesy taste, with 3 Aldi chicken sausages sliced over for three syns. Was meant to cook some broccoli but forgot 🙊 so I’m going to have some speedy fruit for desert. Let’s do this!! #slimmingworld #slimmingworlduk #sw #swuk #swdiet #lovefood #weightloss #bridetobe #slim4xmas

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@stace83_sw

Gorgeous bolognese for tea tonight. #syns for a piece of garlic bread. Sorry for the lack of posts - we’re going to be selling our house so every spare minute is being spent doing jobs. All be worth it though. #sw #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #swfriends #swfamily #swsupport #slimmingworldideas

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@gigglingfig_sw

Veggie chilli 🌶

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@louisacharlott

A pacey 5k (for me) on the treadmill > must be the half marathon tshirt (my Pb) 🐆 and then a painful 2k on the cross trainer on dead legs brings me to 50km for this week 🦕 I’m so sleepy. 471 minutes this week woo • • • #resistance #intervals #healthy #fitness #cleaneats #girlswholift #eatclean #slimmingworld #training #fitspo #fitfam #onplan #shredz #fatloss #sw #crossfitgirls #gymlife #goal #paleo #strengthtraining #weightloss #garmin #cardio #selfie at Balance Health Club

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@nikki.l_sw

Dinner: There is a potato under all those beans i promise🤣 . . #slimmingworld #slimmingworlduk #sw #onplan #dinnerideas #swfamilyuk #swmafiauk

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@sw.harriet

On plan drinks tonight 🍸I’ve had 4 gin and slimline tonics which is 14 syns 🙌🏽 feels so good to be in control again. 2 pounds on tonight which I was fully expecting due to 2 weeks worth of eating so I’ll take that and run and aim for a loss next week ✌🏽 happy Friday people #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworlduk #sw #swlife #hexb #healthyfood #healthylifestyle #healthyextra #extraeasysp #extraeasy #gymlife #gymgirl #foodplan #mealprep #breakfast #lunch #mealideas #slimmingworldmotivation #dinner #extraeasy #ee #eesp #slimmingworldmafia

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@healthyeatingluce_sw

Anyone just need a cocktail night!?

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@youngthorn

I have approximately 1 left that I’m selling for $20 directly. For the rest, L I N K I N B I O #allverbnoconvo #therealdc #howardhomecoming #dc #uptown #southeast #northeast #sw at Washington, District of Columbia

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@sw_sjd

DINNER❤️ Can't beat a bit of cheesy carby spag bol on a Friday night ✌🏼 (you absolutely can, with wine + a curry, but I'm being good because it's weigh in in the morning🙄😂). Off to sit in front of the TV now with a cuppa, work on my business + watch Making A Murderer Part 2! 🙌 • #sw #swuk #swblogger #swmumsuk #swmealplanning #slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldbreastfeeding #slimmingworldinsta #breastfeeding #slimmingworldjourney #postpartum #postpartumweightloss #26weekspostpartum #weightlossjourney #healthyliving #healthylifestyle #beauty #beautybusiness #ownboss #girlboss #bossbabe #timefreedom #moneyfreedom #beyourownboss #luxurylife

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@slimmingworld_shan

3.5 syns for salmon stir fry😍😍😍

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@sw_deanne

When the buffet comes out and smells amazing...Pakora it is 🙌 #sw #syns #slimmingworld

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@miss_betty_sw

Having a little treat whilst watching KUWTK. 4 syns for fibre one bar and 3.5 syns hula hoops pufts also got a can of Coke Zero 😊 ending today on 9.5 syns 💪🏻 #extraeasyplan #slimmingworlduk #syns #swsyns #swsynswellspent #slimmingworlduk #slimmingworld #sw #swuk #swukmafia

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@lake_is_losing

Tonight’s tea was zinger style chicken made with Doritos (counted at 5 Syns) • It was so good, although not very zingery, I would probably add a bit more chilli next time... definitely worth a try though!😍 #lakeislosing #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #losingweight #bodyconfidence #healthyeating #healthyliving #lifestylechange #changesforthebetter #slimmingworldinsta #swinsta #fakeaway

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@tubbyxtinks

Festive yorkshire pudding wrap 😋🤤⬅️ This was absolutely delicious! Yorkshire pudding (6) filled with stuffing (1.5) sausage (1) bacon medallions, turkey and cranberry sauce (1) served with @tefal.uk actifry roast potatoes - 9.5 syns of deliciousness 😋 🤩 👌 #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldjourney #swfamily #slimmingworldmotivation #slimming #foodoptimising #foodblogger #fooddiary #foodie #foodporn #foodstagram #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #healthylifestyle #healthychoices #healthy #onplan #instafood #healthyeating #delicious #yorkshirepudding #yorkshirepuddingwrap #christmasdinner #festive

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@liamjk_sw

Treats tonight before my last nightshift. Going over slightly by .5syn so Maltesers 5.5syns and Jaffa Lemon and Slime cake bar 5syns 😋 - - - - #slimmingworld #slimmingworldmafia #sw #slimmingworldmafia #weightloss #swuk #slimmingworlduk #swjourney #swinsta #weightlossjourney #slimmingworldfriendly #slimmingjourney #slimmingworldfamily #slimmingworldfriends #swuk

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@sw_zara_

Today’s food 😍😍 finished off with a massive treat plate using the rest of my syns! Nice night in with a Xmas film with me! It’s never too early! • • • • • • #healthyextras #comfortfood #foodprep #pigout #slimmingworld #treatplate #swtreatplate #carbonara #sw #swfood

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@justagirldreamingofcake_sw

CHINESE FAKEAWAY!!! Sticky chicken, noodles and beans spouts, stir fried veg and mayflower curry #swfooddiary #swfoodplan #swfoodie #chicken #stickychicken #chinese #fakeaway #dinner #sw #slimmingjourney #slimmingworld #slimmimgworld #slimmingworlduk #slimmingworlddiary

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@kayles3_sw

I honestly never had carrot cake until I tried the carrot cake hifi bars now am addicted to it so blaming slimming world for it! Other half brought my fave home from costa for pudding tonight with our off plan tea. Chill time now watching the new series of making a murderer #weekend #offplan #syns #makingamurderer #chill #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlder #slimmingworldtargetmember #slimmingworlddiamondmember #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldsupport #slimmingworldplan #slimmingworldlife #healthyextras #speedfood #slimforlife #slimforlifeplan

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@sw_instacran

Not syn free, but not take away! Thanks @marksandspencer meal deal for making my evening free of cooking whilst not going off the rails!! . #slimmingworld #sw #swuk #swinsta #slimmingworlduk #swfamily #slimmingworldfamily #swfriends #swmafia #operationweddingdiet

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@follow_me_slavkalora

#FAKEAWAY “Chicken Chow Mein”🥡 ———————————————— *tsp(2syns)-sauce *Chicken”cut to small chunks” *mushrooms,onions,peppers,garlic, carrot & cabbage.. *egg noodles ——————————————— #slimmingworlduk #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #thursday #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #Swfollowers #swfollowersuk #LoveSlimmingWorld

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@bullys_sw_journey

Tonights dinner using @spicentice tikka spices a bit of greenery some sw chips and tilda coconut line and chilli rice A couple of syns for the rice 1 syn for the dollop of sauce I had aswell Very nice I must say one I would defo order again . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #foodoptimising #slimmingworldfamily #fitness #gym #gymlife #swinsta #slimming #slimmingworldfriends #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia

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@akademinord

Fristilsfredag! 2 min x 20 is in the books. Några av grabbarna tävlar i brottning nästa helg!

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@maxinechristina_sw

TREAT PLATE BEAST It’s Friday night which means #treatplate time. As a new target member on a Friday & Saturday I follow the new ‘routes’ mine is A which means I can choose to have an additional 10 syns 2/3 times a week plus an extra Healthy Extra if I wish. So a #fullyloaded plate of syns for me because no syns but one has been consumed 👍 #slimmingworldtreats #slimmingworldeats #slimmingworldfood #slimmingworldsnacks #slimmingworld #slimmingworldjourney #slimmingworldplan #sw #swuk #swinstagram #swfriendly #swtargetmember #swmotivation #onplan #healthierlifestyle #healthierme #fridaynighttreats #weekendtreats #foodoptimising

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@sw_freya

First attempt at a cauliflower pizza was a success ! . . . . . . #swdinner #slimmingworlduk #sw #synfree #synfreemeal #weightlosstransformation #weightlossjourney

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@slimmingwithkatie18

Syn city 🌃 but after only 1 Syn all day, I deserve a cheeky Friday night treat! 12.5 Syns of heaven! #slimmingworld #slimmingworlduk #slimmingworlddessert #sw #lifestylechange #syns

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@jaydenunsoo_123

~ Ich sag UPS zu den Bullen!!👅😏🚓🚨 #lgbtq🌈 ! #2018 #sw #bild

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@a_lee_r

Getting back on plan is so hard 😫 #sw #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney

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@cherie.valerie

asleep-the smiths// #bn #portrait #sw #thesmiths #bw

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@gg_swdiary

For once Friday was not a pre-weekend blow out 😄💪🏼👏🏼 #slimmingworld #slimmingworldfood #healthyeating #fooddiary #weightloss #sw #swuk #syns #weightlossjourney

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@chig8

I must not eat the whole tub! I must not eat the whole tub! I must not eat the whole tub! I have zero self control but there is not enough syns in the day so I must not eat the whole tub! @halotopuk any chance of some mini tubs coming soon? Pretty please? #sw #slimmingworld #slimmers #food #foodie #slimmersofinsta #slimmingworldgoals #weightlossjourney #operationthin #transformation #journey #goals #swphotochallenge #liverpool #slimmingdownforthegown #womanoftheyear #halo

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@alicekitsune_

BDSM in a Tent Get it now for 25% Off !!! ✦~✧~ ✦~ ✧ ~✦~ ✧~ ✦~ ✧~✦ DM me for VIP Snapchat Info! ~~~~~~~~~~~~~~~~~~~ SnapMe👻: Aliennymphx TweetMe🐤: Alienymphobrat 🔞AliceKitsune.ManyVids.com🔞 - - #SW #Kinkygirls #Manyvids #MVgirls #isnapnudes #Fancentro #bisxual #ddlg #ddlgkink #legallittle #mdlg #middlelittle #thicc #bbw #swtich #bdsm #kawaiiporn #daddydom #mommydom #Vape #Stonernation #stonergirl #petplay #Aliennymphx

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@feeding_the_family_for_less

Weigh day tomorrow! 😱 Not the prettiest looking dinner but the fridge is bare and the cupboards are empty so it was a make do dinner that NEEDED to be syn free! Mushroom fried rice (homemade) and @icelandfoods @slimmingworld meal of #charcuiporknoodles (shared between 2 of us!) It was really tasty even though it didn’t look great! Next time though I would scramble the egg first rather than putting it in with the rice and then cooking it. #synfree #weighday #freefoods #filling #fakeaway #eggfriedrice #mushroomfriedrice #noodles #pork #sw #slimmingworld #swfamily #swinsta

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