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@mrs_h_sw_journey

This week my #motivationmonday is remembering the past. I can remember exactly how I felt in each of these photos. I felt suffocated by my fat. I was miserable and not healthy at all. I was lethargic all the time and had no enthusiasm for life. I always made the fat jokes about myself first before others hurt me. I have lost over 5st 7lb and I will never ever go back to being this woman again. #weightlossjourney #weightloss #weightlossstory #motivationalmonday #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport #swfoodblogger #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk

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@danielles__life

Hahahaha this honesty makes me howl so much πŸ˜‚πŸ˜‚ wee face to face for a bit of Sunday motivation for the week ahead πŸ™ŒπŸ» #facetoface #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #weightloss #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@sw_veggieclaire

#naileditnovember rules - had a mug of Ribena Winter Spice with breakfast this morning (not pictured), then did some more Christmas shopping so had no time for a proper lunch so had watermelon and a Perkier bar (7, my fave 😍), a Malteser bunny but I shared it with the boys (I ate the ears, counting 2 syns), a small latte for which I'm counting my #HexA for in M&S cafe (2 for the shortbread Christmas πŸŽ„), 2 bottles of juice, 2 bottles of pepsi max and my #HexB πŸ’š I'm really pleased with today - I made some really good choices, finishing on 15 syns and breakfast and lunch prepped for tomorrow ✌ #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@mrs_h_sw_journey

Chicken fajitas with wedges for dinner tonight. I was so hungry. Just got to get through tonight without bingeing. I’m still feeling emotional but I’m determined not to eat over my 15 syns. I think it’s going to be a big tray tonight though, I’m going to have to get inventive #synfree #freefood #speedfood #foodoptimising #foodblogger #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport #swfoodblogger #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk

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@let_the_slimmingworld_be_gin_

Mushy pea gravy. Syn free. A tin of mushy peas, half a tin of chopped tomatoes, 2 beef stock cubes and 2 tsp Worcestershire sauce. Put in a pan for 5 mins, then blitz with a blender. I add extra water to make it more runny. #swjourney #slimmingworld #swjourneyuk #freefood #extraeasy #foodoptimising #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldfamily #comfortfood #winterstodge #gravy #swinsta #swinstagram #tips #swtips

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@sw_veggieclaire

I had a marvellous day with the Husband yesterday - got some Christmas presents bought, ate food from the AMAZING veggie/vegan menu from Wagamama's, had a candy floss martini 😏 I didn't want it to end and I regret nothing that passed my lips ❀ back on it today though with this breakfast - homemade hash browns, Quorn hotdogs (I'd ran out of normal Quorn sausages), beans, chopped tomatoes and mushrooms πŸ‘Œ #naileditnovember #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw.rachelx

Hearty breakfast to start the day πŸ‘Œ #SlimmingWorld #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@jm91_sw

🌭HELP/ADVICE 🌭 Please help... I want some advice and suggestions about sausages. What sausages do you all get? I want to make bangers and mash tonight but am looking for low syn sausages but decent ones #sausages #slimminggoals #slimming #weightloss #weightlossgoals #slimmingworldfoodblod #slimmingworldfooddiary #slimmingworldfood #slimmingworldfollowers #sw #swuk #swinsta #swfamily #slimmingworlduk #swhelp #swsupport #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmafia #sunday #bangersandmash

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@sw.rachelx

Well London wasn’t on plan but went as planned!! Back on it from today πŸ˜„ #SlimmingWorld #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@danielles__life

Homemade chicken goujons for dinner tonight (2 syns for breadcrumbs) with chips and some curry (3 syns) πŸ™ŒπŸ»πŸ—πŸŸ #dinner #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@mrs_h_sw_journey

We were meant to be going to pizza express for dinner to celebrate Emily being star of the week, but unfortunately she’s got a bad cough & asthma. I couldn’t be bothered to put any effort into dinner so sausage sarnie it is, with picky veg on the side. 9 syns for bread and 1 syn for Ketchup #syns #speedfood #foodoptimising #freefood #extraeasy #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport #swfoodblogger #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk

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@sw.rachelx

Off to London for the day . Nice bacon and egg sandwich to start off πŸ˜„πŸ˜„ #SlimmingWorld #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@sw_veggieclaire

Spending the day off plan, with Rob in Ikea and the Metro Centre 😍 (he actually loves both, I'm not having to drag him anywhere or threaten the part in our vows where it says 'love her in sickness (shopping) and health πŸ˜πŸ’β€β™€οΈ) we work opposite shifts to each other so we make the most of it when we do see each other, we have a laugh and stuff our faces in Wagamama's 😏 hope the rest of you have a great Saturday πŸ’š #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw_veggieclaire

Sooo busy at work today and I'm a right hungry Horace now - loads BNS chips (s), mushy peas (p) and a Quorn hot and spicy burger (p) in 2nd #HexB with a cheese slice ✌ #naileditnovember #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw_wonderland2017

Cheeky portion tip. I use 1 of these measuring scoops for rice. one level scoop comes to just under 70g uncooked which is just under recommend portion size (75g) But I think is plenty when cooked. #slimmingworldinsta #swblogger #SWblog #swtips #portioncontrol #portionhelp #carbqueen #carb #slimmingworld #slimmingworldfamilyuk #slimmingworldcowley

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@mrs_h_sw_journey

I’m going out to bingo with friends tonight. It’s at my friends child’s school, so I’m taking my dinner with me. Tuna pasta salad (2 syns for salad cream), 2 hifi Bars (HeB) and fruit. Not sure what time I’ll be home. #syns #freefood #speedfood #speedfood #foodblogger #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport #swfoodblogger #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk

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@sw.rachelx

Last night tea of leftovers . More pea soup and chilli with baked potato . Cheese hexa #synfree #SlimmingWorld #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@sw_veggieclaire

Friday breakfast 😏 one more sleep 'til Ikea and Metro Centre Christmas shopping with the Husband 😍 doing an SP day today - quark with sweetener (P) 1 syn of grape nuts, peach and nectarine slices (S)and first half #HexB (S) ✌ hope you all have a great day πŸ’š #naileditnovember #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw_veggieclaire

Slowly slowly 🐒😏 it's taken me 18 months to lose 20.5 lbs and apart from feeling a bit stuck at the minute and unable to stop doing a Bruce Bogtrotter (goooo Brucey! πŸ™ˆ), I've kept that 20.5lbs off (more or less) which a) I've suddenly realised today and b) that's a pretty good feeling πŸ‘Œ #naileditnovember #girlpower #selflove #bodypositivity #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw.rachelx

Bollox! The weekend caught up with me. . Got to cocky 😀 #SlimmingWorld #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@sw_veggieclaire

I love my job - but I also love Ikea and the Metro Centre for Christmas shopping and spending quality time with the Husband so I wish Saturday morning would hurry up πŸ˜πŸ˜‚ #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw_veggieclaire

I have been looking forward to this allllll day 😍 think I'm slightly obsessed with mayflower curry too, if only it was syn free 😏 Quorn fishless fingers with BNS chips, mushy peas and cabbage. Lush SP tea πŸ’š #naileditnovember #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw.rachelx

#slimming world pea and ham soup with a couple slices wholemeal bread hexb #synfree #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@danielles__life

Oops soz forgot to post lunch because I was having a mental and physical breakdown πŸ™ƒπŸ™ƒ hex b bagel slim with part hex A cheese and 1 syn of pesto 😌 also had fruit 🍌🍎 #lunch #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@sw_veggieclaire

Thanks to the very lovely @slimmingworld_harri for her advice on my last post - go and check her out if you already don't, she's fab, uses her syns on some lush treats and her food always makes my stomach growl 😏 So I've decided to do some SP days and not avoid weigh in tonight πŸ™ˆ I need to see what the damage is so I can draw a line πŸ™…β€β™€οΈ Breakfast is peach and nectarine slices, 2 syns of grape nuts and an Alpro Go On yogurt, which I'm counting as my P because it's says so on the pot - high in protein πŸ’β€β™€οΈ so I'm treating it like quark. Have a great hump day people 😊 #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@danielles__life

Craving salt (even tho I have a coldsore so prob should avoid it πŸ™ˆ) so chipsticks (8 syns) it is πŸ™ŒπŸ» 3 syns for the hifi πŸ™‚ #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@danielles__life

1 syn for dinner which was ready for me again πŸ™ŒπŸ» bless my family, they are making my life so easy while im on placement πŸ™ŒπŸ»πŸ˜‡ #dinner #spoiledaf #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@stacey.slimmingworld

When your asparagus goes moldy so you justify the 3 extra sausages by telling yourself you need the protein πŸ˜‚ 2.5 syn breakfast #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #weightloss #weightlossjourney #swmeals #swbreakfast #swhelp #swideas #swtips #huntersbarslimmingworld

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@danielles__life

V quick little breakfast this morning because I stayed in bed for as long as possible 😭 3 syns for the toast πŸ˜‡β˜ΊοΈ #getmebacktobed #tiredaf #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@mrs_h_sw_journey

Good morning Insta πŸ˜ƒ A lovely little #nsv for me today so I thought I’d do a #transformationtuesday Today I’m wearing my very first pair of knee high boots!! This might not seem like much to some people but it’s a big deal to me. I’ve never been able to wear them or wellies as my calves were always too big. I’m even happier because they were only Β£20 in Aldi (god I love Aldi). #weightlosstransformation #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport #swfoodblogger #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk #weightlossjourney #weightloss

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@danielles__life

Midnight snack at 9:30? I do whatever the hell I want πŸ’πŸ»β€β™€οΈ 9 syns for the tomato and basil crackers (10/10 yum) and counting the cheese as part Hex A because I only had ONE CUP OF TEA today 😱 caffeine withdrawals have fully kicked in πŸ™ƒπŸ™‚ #iluvtea #caffeinewithdrawal #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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@sw_veggieclaire

#naileditnovember rules - a steaming hot mug of Ribena Winter Spice with breakfast, a bottle of Pepsi max and only 2 bottles of water today (I know, what a bad SW'er πŸ™‹β€β™€οΈ), more Winter Spice while making tea and an Aldi Groovy bar (6) 😍 #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw_veggieclaire

This was divine πŸ‘Œ a really random concoction - Quorn vegan hot n spicy burger with BNS chips and mushy peas, with mayflower curry ✌ looked forward to it all day, it's warmed my cockles thinking about it πŸ˜‚πŸ˜ #naileditnovember #slimmingworld #slimmingworlduk #slimmingworldvegetarian #swveggie #whatveggieseat #slimmingworldvegan #swvegan #foodoptimising #extraeasy #swuk #swfriends #swmafia #slimmingworldveggie #swinsta #swinspo #swtips #swmeals #whatveganseat #swinstagram #weightloss #speedfood #veggiesofinstagram

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@sw.rachelx

#slimmingworld pizza & chips . Hexb for wholemeal tortilla base and hexa for cheese #synfree #HealthyEating #slimming #diet #swtips #slimmiingwolrdtips #foodblogger

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@danielles__life

Dinner ready for me after placement ☺️ 1 syn for the baked potato and 1 syn for the Maggi garlic sheet thing used to cook the chicken πŸ™‚πŸ™‚ #dinner #slimmingworld #sw #slimmingworldsyns #iloveslimmingworld #swireland #endometriosis #pcos #endodiet #pcosdiet #slimmingworldtips #lowgi #slimmingworldonline #slimmingworlduk #slimmingworldireland #swtips #swonline

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