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@slimmingworld.becky

So a 3.5lbs gain today at weigh in... this picture has been me all week long... but Iโ€™ve planned my weeks meals and aim to be 100% on plan til weigh in next Monday.. I can do this ๐Ÿ’ช๐Ÿผ #swfollowers #slimmingworlduk #slimmingworld #slimming #slimmers #swinsta #sw #freefood #swuk #swfriends #swfamily #slimmingworldideas #slimmingworldmotivation #slimmingworldmeals #slimmingworldinstagram #slimmingworldfollowers #slimmingtea #syns #worthit #slimmingworldfriends #foodoptimising #slimmingworldstudent #slimming #weightloss

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@lia_slimmingworld

Day 5 of Back to Basics and still going strong ๐Ÿ’ช๐Ÿป 2L of water โœ… a third of speed on every meal โœ… 5 syns or less โœ… #willpower #slimfor2017 #slimmingworld #slimmingworlduk #swuk #swfamily #swinsta #healthy #foodoptimising #weightlossjourney #fitness #bodyimage #healthylife #bodygoals #slimmingworldsupport #syns #extraeasy #whatdiet

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@zoey_pusseh

Prepped my dinner for tomorrow #kale #mushrooms #crispysalad #apple #fruit #chicken #chickenlover #chickenforever #swuk #slimmingworld ๐Ÿ˜๐Ÿ—๐Ÿ“๐Ÿ”

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@jessehkah91

Very late dinner tonight at 10:30 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ chicken stir fry. Just a throw together of chicken, onions, peppers, noodles, soy sauce, balsamic vinegar, 5spice, smudge sweet chilli sauce (not even worth synning) and chopped spring onion to finish. Syn free (or like a quarter of a syn if you count my portion of sweet chilli sauce) #sw #swmafia #swuk #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldmums #weightlosstransformation #weightlossjourney #weightloss #weightlossblogger #postpartumweightloss #healthyeating #foodblogger #foodoptimising #extraeasy #fakeaway

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@zoey_pusseh

My Christmas gift to myself is to get my 2 stone award with @slimmingworld that would be just over 3 stone since my biggest nearly 2 years ago!! #slimmingworlduk #slimmer #swuk #sw #slimmingworldfamily #slimmingworld #goals #christmas #gifttomefromme #getfit #gettingthereslowly #healthylife #healthybody ๐Ÿ˜๐Ÿ’…๐Ÿ˜š๐Ÿฆ„๐ŸŒป๐ŸŒŸ

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@sammie_fattytofitty_sw

My snacks today where: before zumba Fudge highlights hot chocolate(2syns) with an apple and cheese(Healthy extra A). This evening Apple, Curlywurly(6syns) and a light and free coconut yoghurt ..finishing today on 9 syns #syns #highlightshotchocolate #fudge #apple #cheesd #curlywurly #swuk #slimmingworldsnacks #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldfoodie #slimmingworld #onplan #healthyextraA #extraeasy

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@mylittleman_and_me

Well this little haul from Morrison's this evening isn't too shabby! Can't wait to have a new Healthy B to try with the Oats! #swuk #slimmingworld #onplan #healthyextra #healthyeating #swmums

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@slimmingworld_rachpayney

My reduced fish salad!! Loving finding the whoops bit. Dont like to see waste and prawns only 80p instead of over 3 quid. I'll take that with some mackerel from aldi. Only 1 syn for the 2 fillets. Tasty . . #salad #fish #ifitswimsitslims #prawns #bargain #cheapfood #healthymeals #healthyfood #tasty #swfood #instafood #slimmingworld #slimmingworlduk #swuk #slimmingworldmeals #slimmingworldfollowers #slimmingworldmafia #healthychoices

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@slimming_world_j_

Forgot to post earlier but I had weetabix for breakfast, tea is 2nd hex B Chicken burger and butternut squash chips and salad, 2.5 for the cheese slice and 2 for mayo, ending the day under my Syns for once!! #slimmingworld #sw #swuk #swinsta #fooddiary #foodblogger #weightloss #inspiration #motivation #syns #synfree #swfriends #swfamily #caloriecounting #extraeasy #foodoptimising

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@slimmingworld_rachpayney

Had one of these amazeball yogurts before left work but oops pretty sure they high syn. Calling them 5 syns for now but if you kmow different please say. Delicious . . #slimmingworld #yogurt #slimmingworlduk #swuk #slimmingworldsnacks #treat #slimmingworldfollowers #slimmingworldmafia

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@slimmingworldwithjane

Lunches prepped in anticipation of hopefully a good week! ๐Ÿ’ซ ๐Ÿฅ— ๐Ÿ‘

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@mermaidscooktoo

My new blog post is up! All about how to shop on a budget. I spoke about this over on my Snapchat and received such lovely feedback and people asking for the notes so here it is. I hope it helps. Healthy living and eating doesn't have to cost a fortune! Link: โžก๏ธ www.mermaidscooktooblog.wordpress.com ---------- Facebook ๐Ÿ“ฑ @mermaidscooktoo Instagram ๐Ÿ“ธ @mermaidscooktoo Snapchat ๐Ÿ‘ป @mermaidscooktoo ---------- #slimmingworld #swuk #swireland #healthyextra #freefood #togetherwerule #unislimclub #unislimclubs #unislimmer #blogger #foodblogger #healthyeating #healthyfood #loseweight #weightloss #weightlossmotivation #swblog #irishblogger #foodie #recipeshare #postpartumweightloss #foodoptimising #momlife #momtips

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@slimmingworld_rachpayney

Lunch was my roasted Mediterranean veg soup with chicken slices and baked fusion crisps (4.5 syns) yummy . . #healthymeals #healthyfood #tasty #swfood #instafood #slimmingworld #slimmingworlduk #swuk #slimmingworldmeals #slimmingworldfollowers #slimmingworldmafia #healthychoices #bakedcrisps #soup #lunch #protein

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@emily_swjourneyxo

HEXB Steak Bake for tea with oxo roasties, so yummy๐Ÿ˜๐Ÿ๐Ÿ‚ #swuk #youngslimmeroftheyear2017 #slimmingworld #onplan #autumn๐Ÿ #weightlossjourney #weightlosstransformation #foodblogger #freefood

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@stelgotslim

This is one of the nicest graze snacks I've had- got mini amaretti, choc, pumpkin seeds and pecans. 9.5 syns #swuk #swmafia #snacks

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@klmb_sw

99p in Tesco. Best thing I've eaten this week. I can finally vaguely taste this and it was rather nice ๐Ÿ˜Œ 5.5 syns. Bed time because I am dyingggggggg. Off to watch breaking bad. #sw #swuk #swdiary #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimminfworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldsupport #weightlossstory #weightloss #weightlosstransformation #weightlossjourney #weightlosssupport #healthy #healthyfood

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@charlottesjourney_sw

P R O G R E S S I O N โœจ May'17 โžก๏ธ October'17 | | Right so let me explain the picture on the left, I went to visit Lincoln castle and within the old prison there was outfits to try on ๐Ÿ˜†the photo on the right was 2 weeks ago at a friends wedding. I chose to compare these two photos because I feel they're more natural and not as posed (high up angle pictures etc). You can see how uncomfortable I was to have the first photo taken compared to the second one ๐Ÿ˜ฌ I'd reached one of my lowest points. However, what I love is from these even with the double chin in the right photo I can see a big difference in the size of my face ๐Ÿ˜„ | Always remember even if there's only a small difference it still means you're making progress to be where you want to be โ™ฅ๏ธ

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@slimming_world_jesscox

Black bean chilli stuffed potatoes with homemade guacamole and coriander yogurt ๐Ÿ‘Œ๐Ÿป - - - - #gallstonediet #gallbladder #slimmingworld #slimmgworlduk #slimmingworldlife #slimmingworldmotivation #slimmingworldfood #sw #swuk #foodblogger #instafood #eatclean #vegetarian at Whitstable

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@dawnturnecliff_sw

Had such a brilliant morning at group today๐Ÿ˜ It was my 3rd week running a brand new @slimmingworld group so please join me every Monday, 9.30am at St. James Church Hall, Knoll Drive, Styvechale, Coventry. It was my bit late โ€˜very early Christmas partyโ€™๐Ÿ˜‚๐ŸŽ„๐ŸŽ‰๐ŸŽ…My wonderful members & social team bought lots of tasters to share, filled that table in the middle and Iโ€™d put Christmas hats on every chair for them to wear๐ŸŽ…I had loads of raffle prizes including a hand bender for all the on plan lovely homemade soups, then lots of prizes donated by @lodough.co @skinnybakery @skinnylager plus their cocktails, which made a very exciting raffle! @nutribombz sent me samples of their โ€˜lightโ€™ range, Iโ€™m so sorry I didnโ€™t get a photo๐Ÿ˜ฉ, but I cut them into quarters, so over 40 members got to try them, delicious! Iโ€™ve been telling the members about all of these products as I think theyโ€™re amazing and I really hope members will love them as much as me. Fantastic to help your weight loss journey๐Ÿ‘๐Ÿป Thank you to all of these very kind & generous companiesโค๏ธ Last but not least, thanks to @jess_slimming who is my Team Developer, beautiful inside & out๐Ÿ˜xxxx #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldmotivation #slimmingworldinspiration #sw #swsp #swuk #swmafia #swinsta #swfriends #swfollowers #swconsultant #swgroup #coventry #swtargetmember #lodough #skinnybakery #skinnylager #skinnycocktails #nutribombz at Slimming with Dawn

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@averagemumma_sw

Today's SP food... Pear and Apple not pictured as ate before I snapped... 40g puffed Oats (HEB1) with 120mls skimmed milk (HEA O.5). Bolognese with BNS spiralised and salad and 20g light cheddar (HEA 0.5). Tonight's treat was alpen light and HiFi light (HEB2) 6syns of aero bubbles.. #sw #weightlossjourney #swuk #swfriendlyfood #swmafiauk #swmums #swfoodinspiration #fooddiary

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@sw_kirky

So weigh day after 3 weigh ins as been on my holibobs I've gained 1 pound ๐Ÿ˜ฑ๐Ÿค— yes only 1 pound so happy here's to a great week on plan fellow slimming worlders ๐Ÿค—๐Ÿ˜โ˜บ๏ธover the moon right now #swukmafia #slimmingworldarmy #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #myslimmingworldjourney #slimmingworldjourneyuk #slimmingworldsupport #slimmingworldfriends #slimmingworldarmywife #slimming #weightloss #healthyeating #healthyfood #slimmingworldideas #slimmingworldinspiration #myhealthyjourney #foodie

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@jodieshutt_sw

As much a these are literally my favourite chocolate bar ever, I saved it until last to eat and now I don't want it... I could eat it for the sake of it but I'd just rather not waste the 6.5 #syns for the sake of it, so ending today on 8.5 syns ๐Ÿ‘ #slimmingworlduk #slimmingworld #sw #swuk

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@jodi_swblogger

Veggie Pasta Bake for tea, plenty of hidden #speedfood here!! Used #hexa for cheese. #slimmingworldplan #slimmingworlduk #sw #swuk #swinsta #morleysatslimmers #slimmingworldjourney #swblogger

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@indias_sw

If Iโ€™m up late its Defo this time of night thatโ€™s most tricky, esp if Iโ€™d had ๐Ÿ’ฏ day! 2 @ryvitauk Black Cracked pepper 1.5 each or 4 x ๐Ÿ…ฑ๏ธ With chicken slices and ๐Ÿ… cottage cheese often does the trick too โ˜บ๏ธ #hexb #ryvita #instafood #snack #protein #speedfood #latenighteats #munchies #snack #lowsyn #hexb #sw #swuk #slimmingworld #slimmingworlduk #slimwithindia #swstpaulslancaster

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@jodi_swblogger

Laid in bed and all of a sudden remembered iโ€™ve not posted since breakfast! I did however remember to take pictures today! Fry up for lunch, SW style #slimmingworlduk #slimmingworld #sw #swuk #swfullenglish #freefood #speedfood #morleysatslimmers #swblogger

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@sw_gigi_journey

So this beaut decided to post my profile yesterday and I was so taken aback as she is the one who makes me chuckle with our random chats on Instagram. @slimming_world_jlb is all about us supporting one another on this journey and in life so hereโ€™s to spreading the love! ๐Ÿค—โค๏ธ I know we donโ€™t KNOW know each other, and technology has its pros and cons, but I can say Iโ€™m thankful for the positives of being able to connect with some lovely people who I would never have been able to interact with if it wasnโ€™t for technology - @slimming_world_jlb is a really good egg and in a world that seems to become more and more unreal with idiots trying to ruin it for most of us, itโ€™s always good to have another really good egg around. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldmember #sw #swuk #swfollowers #swfamily #swfriends #swfamily #swmafia #swmafiauk #swblogger #swinsta #swinstagram #swinstafamily

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@_undiscoveredsw

S U P P E R โ˜•๏ธ Finishing a little over my syns today but feeling in control for this week. Stocked up on some low syn treats today! These @nature_valley snacks are incredible packed with salted caramel and pretzel for 4.5 syns, 5.5 syns for the @nutellauk B-readys too! Plus check out my new mug from my work colleagues! Sparkles ๐Ÿ’• #slimmingworld #slimmer #swuk #swfl #weightlossjourney #losingweight #girl #loves #food #diet #cleaneating #tea #snacks #chocolate #nutella #focused #bedtime ๐Ÿซ

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@slimmingworld_rachpayney

Snacks and drinks. Usual @hydratem8 on standby. Still miss my blue one but ce la vie. Also so cold in office I had a tea! Cranberry and green tea to warm me up. Arla protein 1 syn . . #arlaprotein #arla #lowsyn #hydratem8 #tea #slimmingworld #slimmingworlduk #swuk #slimmingworldsnacks #slimmingworldfollowers #slimmingworldmafia #healthychoices

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@jessslimmingworld2017

It's star week and I'm soooooo want chocolate ๐Ÿ˜ฉ๐Ÿ˜ฉ Im trying with fish tails and a hi fi bar #3syns #slimmingworlduk #sw #swuk

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@joannecatherine93

Busy day at work, on plan of course ๐Ÿ˜‰, and I come home to find the boy did good! SW BBQ Pulled Pork (P/F) with Noodles and Side Salad (S) ๐Ÿฅ— It was so tasty and we have leftovers for tomorrow ๐Ÿ‘Œ๐Ÿผ Ending today on 2.5 syns โœ… #slimmingworld #slimmingjourney #slimmingworlduk #swuk #slimmingworlddiet #slimmingworlddiary #slimmingworldlife #slimmersofinstagram #lowsynfood #foodoptimising #extraeasy #onplan

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@jovirands

We did it ๐Ÿ™ˆ was so nervous but weโ€™ve rejoined and feeling really good about it ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ didnโ€™t realise how much I had missed everyone in group โค๏ธ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldlife #slimmingworldsupport #slimmingworldgroup #extraeasy #foodoptimising #swsupport #swfollowers #swfood #swgroup #group #slimmingworldmotivation #slimmingworldinspiration

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@lkm_sw

These are new in Aldi, anyone know the syns? . . . . . . #slimmingworld #swuk #swukinsta #slimmingworlduk #slimmingworldfood #healthy #weightloss #food #happy

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@mummy_ate_it_sw_17

No syns counted today. I have minimal - no more than 5 everyday so days like today I can just relax and not have to count any syns just enjoy the company and the food. Iโ€™ve had a lovely girly day out in London With my daughter Lexi. I Tried to make decent choices as in had salad at pizza express, only had a couple of bites of lexis crepe with Nutella and we shared a sticky toffee pudding. Oh and I had a glass of presseco. I tell my daughter all about the food choices Iโ€™m making and why but also express to her that itโ€™s ok to eat a pudding or a pizza every so often I donโ€™t want her growing up thinking all food is bad or naughty itโ€™s about choices and quantity, food is a way to communicate a time to spend with friends and family and be happy and thatโ€™s exactly what weโ€™ve done today. Annie was amazing and we even met Craig Revel Horwood ๐Ÿ˜ #London #westend #anniethemusical #sw #parrofplanday #swuk #slimmingworlduk #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #mummydaughterday #piccadillycircus #theatre #piccadillytheatre #NoSynsBeingCounted

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@emma_sw456

I was off plan this weekend as I was away to the countyside to a spanish serrano ham fair...... ๐Ÿคค Back on it today! HeB wholegrain roll, olive oil (2) and ham. Coffee with milk from HeA. Apple. . . Lunch: Salad, beetroot, rice with passatta, spinach.. and some breaded fish. I imagine 8 syns. Sharon fruit. . . Dinner: 2 small steak fillets, oven potatoes with spices and boiled peas/mushrooms. . I had 3 syns of seeds after school. Ending today on 13 syns. #slimmingworld #slimmingworldmafia #swinsta #sw #swuk #slimmingworldfamily #slimmingworlduk #slimmingworldarmy #fooddiary #syns #synvalue #weightlossjourney #weightloss #eathealthy

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@saoirsekb_sw

12.5 Syns ๐Ÿ˜Š ------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork #LosingWeight #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #Syns #SlimmingWorldFamily #SWInsta #SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit

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@slimmers_life

Today's food and steps! So close to 6000. I did nowhere near enough today then spent this evening wondering round the house to try make up for it! But there is only so much wondering you can do in a 2 bed house so I admitted defeat at 5500 ๐Ÿ˜†๐Ÿ˜ฉ I'm going to attempt another SP and 5 syn day tomorrow to make up for going over syns Saturday then hope for the best Wednesday evening! ๐Ÿค— #slimmingworld #swuk #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #weightlossblogger #foodpics #foodoptimising #instafood #foodie

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@jaynee_jane

Free membership voucher in Closer magazine, out Tuesday 24th October and valid for 2 weeks! ** Bring your voucher with you on the 2nd November, 7.30pm and join for free, making it just ยฃ4.95 on your first week! ** Annnnd, if youโ€™re an existing member bring a friend along to get a free week! Canโ€™t wait to see you! #iamthebesticanbe #SlimmingWorld #slimmingworlduk #swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swconsultantintraining #slimmingworldconsultantintraining #newswconsultant #syns #heb #dreambelieveachieve #corpuschristi

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@gracietinneysw

Syn free chilli con carne with boiled rice for dinner ๐Ÿ˜ it had onions, mushrooms, peppers and passatta for speed #healthy #food #foodie #foodstagram #foodpics #foodphoto #sw #swuk #slimmingworld #slimmingworlduk #clean #cleaneating #eatclean #diet #eatbetternotless #onplan #healthyfood #healthyeating #snack #healthysnack #happy #determination #strong

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@sw_jem_hyde

So today has been a complete write off!! Why do I keep doing this to myself arrrgghhhhh! I have seriously lost the want ๐Ÿ˜” I know I want to achieve that stone before new year and weโ€™ve been talking about Poppyโ€™s Christening again and having it in the new year but it really isnโ€™t clicking!! So although tea tonight was delist and very much SW ... the rest of the crap I have eaten today (and all weekend) really wasnโ€™t!! I really need to get a grip, #bekind to myself and learn how to say #justthisthanks in every aspect of my life. I think I may get weighed early this week and weigh in on Wednesday so that me @ayred01 and my mum can all start a brand new week together!! Tea is chicken, noodles, onions, peppers, mushrooms, runner beans and broccoli in oyster sauce and soy sauce. #swmummy #newmum #newbaby #babyweight #healthyeating #healthyliving #FoodOptimising #SlimmingWorld #SWfamily #SWjourney #weightloss #loseweight #livehappy #eesp #extraeasysp #extraeasy #sw #swfood #swfriends #swmafia #slim4xmas #swfollowers #swuk #swinsta #motivation #floweryfield #geecross #SK14

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@pari.sw

Tomorrow is my first weight in, I decided for my second week to plan ahead just to keep a track of everything as I felt first week I struggled on some days. Ive actually orded a planner from @princess.planning just to make it easier waiting for it to be delivered.๐Ÿ’– โœ๐Ÿผ ๐Ÿ—“๐Ÿ—’ #sw #swuk #swloss #swlunch #swukdiet #swukdiet #swplanning #princessplanning #mealplan #mealplannning #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney #slimmingworld #swsupport #swsociety

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@luxuryfitnessass

awesome :)

2
@chris_sw_bloke

#slowcooker #chicken #stew tonight after coming in from my #slimmingworldgroup in #willingham Love the slow cooker at this time of the year. Makes my life easier. #slimmingworld #slimmingworlduk #sw #swuk #extraeasy #easypeasy #nohassle

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@slimmingworldie

Mum came round for dinner tonight! I Made a hugeeeee COTTAGE PIE !!! โ˜บ๏ธ 3 syns (gravy granules in the mix) plus a HEA (for the cheesy ๐Ÿง€ mash) lots of veg inside the pie and lots of broccoli on the side! Yummmm ๐Ÿ‘… #Swuk #swfamily #swdiary #swblog #swblogger #swmafia #swfollowers #sw #happy #slimmingworld #slimmingworldie #slimmimgworlduk #slimmingworldfollowers #slimmingworldlove #instafit #instafood #instagood #instadaily #losingweight #weightlossdiary #weightloss #weightlossjourney #foodie #foodporn #foodblog #foodblogger #recipes #cottagepie #broccoli #foodprep

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@sw_wheathampsteadandstjohns

Boys are absolutely loving the #weetabixcookies at the moment. #latenightsnack for my teenager of pistachio and vanilla ones which without the squirty cream that he added work out at 1.5 #hebs or 1 #heb and 3 syns for the whole lot ๐Ÿ˜š #lowsynsnacks #latenightmunchies #healthysnacksforkids #healthysnack #healthybiscuits #foodoptimising #sw #swuk #swinsta #slimmingworlduk #slimming #weightloss #weightlossjourney

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@kerriannsslimminglife

๐Ÿ‘†๐Ÿป Yes I do! And yes I will!! There is no doubt in my mind that I will achieve my goals! I will get to where I want to be! And I will maintain my target! I feel more determined than ever to reach my goals! I have my target in my mind and Iโ€™m going to smash it !!! #motivationmonday #mondaymotivation #swmotivation #slimmingworldmotivation #weightlossmotivation #thisgirlcan #thisgirlwill #icanandiwill #sw #swuk #swinsta #swmafia #swjourney #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmafia #slimmingworldinsta #weightlossjourney #myweightlossjourney #mygoals

1
@miss_byor_sw

๐Ÿšจ OFF PLAN ๐Ÿšจ Last night caused for a mini celebration so we did and we loved it and I donโ€™t feel bad! Food @indiealehouse is A-Mazing! If you live in #Toronto you have to go!! I had the salmon sandwich and we shared the charcuterie board. Iโ€™ll likely pay for it tomorrow at weigh-in but sure ๐Ÿคท๐Ÿปโ€โ™€๏ธ Onto a new week and Iโ€™ll keep going! #slimmingworld #swinsta #swuk #syns #offplan

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@frosty_weather_sw

Hey all, I've been distinctly crap with my IG for a while now, just insanely busy but had a fabulous week of SP trying some new recipes and being very honest with myself and We'll, it worked! I can smell that 3 stone award now ๐Ÿ˜œ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ #slimmingworldjourneyuk #slimmingworld #slimmingworlduk #swuk #sw #slimmingworldresults #swofinstagram #weighday #weightloss #sweesp #eesp #spextraeasy #slimmingworldfamily #swfriends #swfamily

4
@amylouf86_sw

Steak is a firm favourite in our house! I love an egg on mine instead of a sauce and a great way to pack in even more protein whilst keeping it syn free! ๐Ÿ’ช #slimmingworldjourney #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #swinsta #swmafia #onplan #foodoptimising #foodblogger #dietblog #weightlossjourney #weightloss #weightlossmotivation #protein #steak #thisgirlcan #fatgirlfit #nowidebride

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@slimmingworldie

A bit of body magic today with Matt and Axel at Burnham Beeches! ๐Ÿ‚๐ŸŒณ๐Ÿƒ๐ŸŒพAbsolute beaut of a nature reserve to take the pooch for a long walk and coffee break โ˜•๏ธ #Swuk #swfamily #swdiary #swblog #swblogger #swmafia #swfollowers #sw #happy #slimmingworld #slimmingworldie #slimmimgworlduk #slimmingworldfollowers #slimmingworldlove #instafit #instafood #instagood #instadaily #losingweight #weightlossdiary #weightloss #weightlossjourney #foodie #foodporn #foodblog #foodblogger #recipes #bodymagic #excercise #foodprep at Burnham Beeches

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@such.a.flannel

Today's #packedlunch / #healthysnacks ๐Ÿ˜„ #chickensalad #sandwich with added speed in the #babytomatoes (second half HEb and 1 1/2 #syns for butter), banana, speedy apple, free and speedy #fruitbox (melon, clementine, raspberries, blackberries, grapes, strawberries), #cadbury #animals #chocolatebiscuits ( #elephants this time ๐Ÿ˜๐Ÿ˜๐Ÿซ๐Ÿช for 5 1/2 syns) and a couple of bottles of #noaddedsugar #dilutingjuice ๐Ÿ˜‹ #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #onplan #healthyeating #lunch #hexb #chickensaladsandwich #chickensandwich #salad #speedfreefoods #freefoods #fruit #fruitsalad

0
@leiaaustin_ww27

Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. ๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘Œ #weighday #runningcommunity #runninginstyle #runninggirl #weightwatchers #losingweight #wwuk #instagram #picoftheday #swuk #slimmingworlduk #slimmingworld #motivated #exerciseย  #parkrun #keepingfit #wwsmartpoints #fooddiaryย  #wwfamily #weightwatchersfamily #running #myweightwatchersjourney #healthy #mapmyrun

3
@cj.swdiary

This was perfect ๐Ÿ‘Œ๐Ÿป quick, simple and on plan. Same again for lunch tomorrow as it was that quick to make before I nipped out tonight. Whilst the kids decorated gingerbread pumpkin biscuits ๐ŸŽƒ I stayed on plan with my apple and orange. I will start to relax a little as we get closer to Christmas however I do have mini goals to reach so that over the Christmas season the indulging in beautiful food and drink doesnโ€™t completely put me out of target. Itโ€™s all about balance ๐Ÿ˜‰ ... #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldmum #slimmingworldlove #slimmingworldfood #slimmingworlddiary #slimmingworldtarget #sw #swfood #swmeals #targetmember #swtarget #foodoptimising #swuk

0
@elliep81sw

I needed comfort food. Tried the heck low fat sausages 1.5 syns each I believe. #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #swuk

0
@charsfooddiary

Day 1 of new macros complete - struggled but it was doable and I feel good. I need to get a bit more fat so will start adding more milk to my shakes or I'll use milk with higher fat content #mfp #myfitnesspal #healthyeating #cleaneating #food #foodie #foodporn #healthy #fitness #fitspo #weightloss #protein #sw #swuk #slimmingworld #ww #wwuk #notsosw #notsoslimmingworld #caloriecounting #vsco #vscocam #proteinshake #myprotein #macros #highprotein

0