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@salmonriverfitness

FREEDOM FRIDAY CHEST FINISHER @20repschallenge .... .... Finished my chest workout with 20 rep finishers for 20 veterans. It is my mission to help as many brothers and sisters pull through with iron therapy, one rep at a time. God knows, if it wasn’t for fitness and the support of the #FaMMily I would be lost. .... .... Every day is another opportunity to spread the word and awareness. Together we can bring the numbers down #20tozero. .... .... 🚨 You are never alone. If you or someone you know is struggling, please reach out. 🚨Veterans Crisis Line: 1-800-273-9255 Option 1🚨 Want to get involved? Check out @militarymusclefoundation for more information. • • • • • • • #muscledefinition #tacticalathlete #strengthtraining #chestday #pushups #militaryfitness #veterans #militarymuscle #familyovereverything #metabolismbooster #triceps #usmcvet #freedomfriday #redfriday #supportmilitarymuscle #supportthetroops #fatlossjourney #gains

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at Birmingham, United Kingdom

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@seelinger_redcon1

This Weekend Only! Use the code WINTER25, and you get 25% off... Spend $50 and you get a Free Hoodie! Enter my name during checkout, or send me screenshots of confirmation emails! 🤙💪 @redcon1 @redcon1tieroperators #redcon1family #tierup #letsgo #operatornation #tieroperators #onemissiononeteam #weareredcon1 #higheststateofreadiness #redcon1ready #redcon1army #crushgoals #teamredcon1 #alwaysbeready #traintofight #traintowin #traintolive #thinblueline #thingreyline #RC1Operator #tacticalathlete #redcon1 #tieroperator @redcon1training

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@brazos_tactical

👀👀

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@tcbtacticalbrand

Find our brand at @parabellumtacticalstoreuk Store in UK 🇬🇧 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

Find our brand 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ At the @parabellumtacticalstoreuk __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@silverbackstrengthco

Kickstart ——————————————————————————— Visit our site.... Link in Bio. ——————————————————————————— Programming: Pure Power 💪🏼 • • • #SilverbackStrength #Silverback #Strongman #PowerBuilding #PowerLifting #BodyBuilding #Crossfit #Fitness #FitnessMotivation #WeightLifting #Hardwork #brotherhood #tactical #weightlifting #weights #ironaddict #gymrat #follow #content #ihateterryrady #LoveHandles #Positivity #veteran #militarymuscle #training #uspa #tacticalathlete at University of South Carolina

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@officercampbell182

#deadlifts all day... Hat - @barbellsandbadges Sweatshirt - @511tactical Belt - @bearkomplex Shoes - @reebok at America/Indiana/Indianapolis

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at Birmingham, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at Birmingham, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at Birmingham, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@tcbtacticalbrand

_________________________ 🛡TCB TACTICAL Clothing brand 🛡 ♦️TAKING CARE OF BUSINESS ♦️ 🔸PARABELLUM “ PREPARE FOR WAR”🔸⚔️ __________________________________________ Check our website www.parabellumtacticalstore.com ♦️♦️♦️ - Parabellum Tactical Store @tcbsecurity @tcb_eurpoe @tcbcorporation @parabellumtacticalstoreuk #holster #tattoo #tactical #tacticalathlete #pewpew #closeprotection #tattoo #followme #instagood #picoftheday #uk #instalike #brother #lifestyle #fashion #multicam #beard #tacticalbeard #like4like #security #bodyguard #tacticalgear #tcbsecurity #tcbeurope #viking #vkingstyle #tcbtacticalbrand at London, United Kingdom

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@wayoftheblade

There it is folks. My 20 mile adventure last night. I finished right around 11 PM like I predicted. Ran into a minor issue towards the end of the walk when the gate to leave fort story was shut. Thankfully I got a ride from base police back to the gate at the south end of the base and then hopped out and finished my 20 before calling my uber to get back to the car. . . #pathfinderrucktraining #rucking #rucktraining #goruck #gpp #workhorse #powerathlete #tacticalathlete #GRT #WOD #fitnessmotivation #crossfit #roguefitness #fitness #fit #gainz #training #garage #garagegym #garagegymathlete #garagegymexperiment #wayoftheblade #teamrwb #teamwag #aerobiccapacity . . @garagegymathlete @pathfinderrucktraining @garagegymexperiment @garagegymreviews @garagegym @alldayruckoff @roguefitness @powerathletehq @aerobiccapacity @teamrwb @teamrwbphilly @team_rwb_joint_base_mdl at Virginia Beach Oceanfront

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@dumbbell_assassin_training_55

Eating and rehabbing with the big man @mr._showtime3 . Setting the bar for his up and coming season at Mississippi State. Lets make some noise fella!!! 💪🏿🏈🏆 DM FOR SPORTS SPECIFIC , PERSONAL AND ONLINE TRAINING ➖➖➖➖➖➖➖➖➖➖➖ #fitnessmotivation #TacticalAthlete #FitFam #SouthernFitness #fitnessinspiration #fitnessjourney #fitnesslifestyle #fitnesstransformation. . #fitnessmotivation #TacticalAthlete #FitFam #SouthernFitness #fitnessinspiration #fitnessjourney #fitnesslifestyle #fitnesstransformation #MississippiShawty #CountryStrong #SouthernFit #FitFam #FitMotivation #HIGHSCHOOLSPORTS # MUSIC: @lilbaby_1 and @gunna “BELLY” at Starkville, Mississippi

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@trey_fear

When you're in your mid 30s and in better shape than when you were in your early 20s. I have officially embraced the soffe shorts lol. My three methods of training? 1. #cardio 2. #calisthenics 3. #freeweights #igfitness #fitness #beastmode #trainhard #aesthetic #fit #gym #fitfam #fitspo #gains #aesthetic #gymmotivation #gohardorgohome #fitnessmotivation #bodyweight #bodybuilding #physique #swimming #tacticalathlete #militarymuscle #ronintactics

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@brazos_tactical

“bUt tHe aRmY tOoK fALlUjAh”

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@aviles_train4life

Not many guys willing to knock out a 1000 rep session @10pm : @samuel.stern1 Another mind over matter routine complete ............. . . . . #firefighter #sniper #judo #blackbelt #brazilianjiujitsu #mma #warriorlifestyle #trainlikeyoufight #beastmode #grunt #training #iam1stphorm #tacticalathlete #cardiofordays #bjj #brewster #fighter #military #army at Bad Mikey's

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@djsmith_87

Jungle Warfare Training A seriously harsh and demanding environment. Good times and good lessons learnt. Always seeking to improve and grow ⚡️👊 #jungle #sweat #hard #challenge #functionalfitness #tacticalathlete #infantry #army #resilience #leadership #mentor

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@nine11strong

I’m a big fan of Loaded Carries! I think having these in your training plan is extremely important, especially in Law Enforcement. You need to have a strong core, strong grip, strong body and be well conditioned. Loaded Carries hit all of that! I like doing traditional DB farmers carries but I also like to mix it up with different weights, loaded positions, times, distances and challenges. _________________________________________ If you’re struggling with your training and looking to finally get the results you’ve been working for, hit me up. I’m looking for a few new clients to transform into Tactical Athletes!

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@salmonriverfitness

Pull ups Vs Lat Pulldowns @salmonriverfitness .... .... How many pull ups can you do? Comment below 👇 .... .... One of the super powers Marines posses, the ability to do many pull ups anywhere anytime. I remember you Either got 20, or you were a “s***bag” 😂 .... .... Bottom line is, if you want that V shape look, you have to be doing pull ups, and many of them. Btw. Chesty did pull ups, not lat pulldowns 😜 .... .... This is one of the exercises you must include in your training and be doing regardless of what your current goal is. .... .... ✅Convenient for location or equipment availability. ✅Overall upper body development from multiple muscles being worked ✅Great for grip strength ✅You look like a badass doing them 😜 .... .... Bottom line, pull ups over lat pulldowns. .... .... What do you think? • • • • • #militarymuscle #metabolismbooster #muscledefinition #pullups #pulluporshutup #pullupsfordays #pullupchallenge #veterans #marines #usmcvet #militaryfitness #fatlosstransformation #strengthtraining #tacticaltraining #tacticalathlete #backday #latpulldowns #bicepsworkout #weightedpullups

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@supportmilitarymuscle

Military Muscle spotlight 💥 @flex.ft_oso USAF 🇺🇸💪 . My name is Oso Brickel. I am a Captain in the Air Force and a Nuclear Cryptographic Operator/Team Chief/and Chief of Training. After 2 reconstructive hip surgeries and arthritis you have just about any excuse you’d need not to stay in shape but fitness and bodybuilding gave me the motivation to learn how to walk again and stay walking and prove that you dictate your own circumstances rather than becoming a product of them. . ➡️ Want to be featured? DM us to be our next #militarymuscle spotlight of the day! . . . . . . #fitness #motivation #militarymuscle #supportmilitarymuscle #iammilitarymuscle #usmc #army #navy #coastguard #usaf #airforce #bodybuilding #powerlifting #crossfit #cardio #deployment #militaryfitness #supportourtroops #irontherapy #foodie #tacticaltraining #freedomfighter #tacticalathlete

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@longrangehuntress

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@brazos_tactical

Capitalism at work 🤷‍♂️

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@iamchrisbradshaw

Train hard to fight easy. @tacfitsolutions at Woolloomooloo Bay

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@westcentraltraining

Conclusion of a successful two day course with members of the Greene County Multi-Agency Response Team. These two days consisted of firearms training and CQB tactics. Thank you gentlemen for your motivation and willingness to learn. . . . . #cqb #illinois #police #lawenforcement #sigsauer #swat #pistoltraining #rifletraining #tactical #tacticalgear #tacticalathlete #magpul #mtu9 #thinblueline #safariland #aimpoint #glock #sigsauerp320 #westcentraltraining #westcentraltraininggroup #wctg at Jacksonville, Illinois

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@o2xhumanperformance

Looking for a gift for the Tactical Athlete in your life🎁? . . Rejuvenate their game by signing them up for the Tactical Athlete Portal. Unmatched training plans with experts available to answer THEIR questions on nutrition, strength & conditioning, sleep, stress, and resilience . . Sign them up (🚨link in bio🚨) and get access to the best way to peak their performance💪🏻🇺🇸 #o2x #humanperformance #risehigher #eatsweatthrive #tacticalathlete . . (Photo by Janel Norton) @phojojanel at Broward County, Florida

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@brazos_tactical

Oh Neptune..

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@the_sc_strong

IRON WARRIOR CHALLENGE!!! Come out and represent your department, and raise money for a good cause. At @core24gvl on 2/2/2019. Event page on Facebook.

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@dburris_7

Life isn’t always handed to you, sometimes life will throw anything and everything in its power to slow you down. Perseverance and endurance will help you keep going, surround yourself with positive and supportive people rather than dramatic and negative people, it’s a game changer... also, put work in, stop being lazy. “No one cares you’re tired”. . . . . . #Fitness #FitnessMotivation #FitnessJourney #Weightloss #WeightlossTransformation #Nutrition #Diet #Macros #FunctionalTraining #Military #Army #Marines #Airforce #Navy #Mindset #Mindset365 #TeamFieldcraft #TacticalAthlete #LEO #Police #TacticalTraining #Shooting #CombatTraining #BJJ #Sheepdog #HardToKill #WeGoHome #WeGoHard #NoWeakShit #GetBetter at Fort Benning, Georgia

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@iamchrisbradshaw

Last day of work for the year 😛 @tacfitsolutions

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@johnnydeads

FUCK - missed 400 _____ Tested out my maxes yesterday again after approximately 7 weeks. Overall happy with my progress but I was expecting a lot more from myself. Again, I’ll take it as it hasn’t even been a full program cycle of training (current program called for 12 full weeks). PRs are PRs even if it’s 5 pounds. Progress forward is what we’re aiming for. ——- Squat: 385 (350) Bench: 275 (270) Deadlift: 455 (420) Total: 1115 (1040) BW 190 _____ Moving forward I’m going to start using the conjugate method as I’ve done very well with that in the past. I’d also like to compete this upcoming year and get a real total. _____ Happy Thursday. Keep crushing the day 🤘

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