Takeawalk Photos on Instagram

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@julietuomistobell

Just over 8 weeks post-op and I’m out and about. 👍🏼 It’s been an avalanche of milestones since I was relieved of the hip brace. With all the precautions lifted I felt such freedom. What to do? What to do? 🤔 The walker is bye bye and I’m using my cane. Fewer accessories. More independence. 😀 I can go for a longer walk.. not too long. Don’t worry. No need to push it. I feel good. I want to feel good. 👣💛🚶🏻‍♀️ PT routine twice a day. I’m diligent. Gentle stretching. Which is really the way it should be. And rest. 👌🏼🙃 Chllin’. Watching nature. Petting kitties. Expanding my mind. 🐱📝📚🐱 I think my biggest take away from this experience thus far is that I actually want to do less. 😳 And when I do more... I want it to be more meaningful, more purposeful. That’s all. 🤙🏼 #thisisyoga #takeawalk #explore #experience #introspect #svadyaya #keepgoingiloveme #lovingkindness

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@thrivingonmantras

Why not take a #stressbreak and go on a walk? 6 reasons why by @avamariedoodles . . . #walkingcures #takeawalk #hearthealth #antiinflammatorydiet #antiinflammation

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@womanoutsidethematrix

I met this beauty along #thecaminodesantiago fell in love✨ reminded me of Donkey on Shrek. Had a good chat 😀😎 cheers peeps! #findyourbliss #love #takeawalk #naturelovers

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@yumi_18yjz

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@loewetanta

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@stresswellwithliz

Don’t have time to incorporate stress management techniques into your life because you’re too busy being stressed? That’s where you’re wrong. . Here’s an easy, free stress management technique that has benefits that go beyond helping you regulate your stress. . Take a walk. Walking has become one of my favorite stress management techniques and I make a point to incorporate it into my daily life. . And you can too! Walking is probably the easiest and cheapest way to balance your sympathetic and parasympathetic nervous systems (which control your stress response). Walking also helps to balance cortisol (stress hormone) levels in your brain. Not to mention walking is good for cardiovascular health and helps oxygen to circulate throughout your body. . You can start small. Try taking a 10 minute walk the next time you’re feeling anxious at work. I can guarantee you’ll feel better and want to lengthen that walk time. . Taking a walk outside also provides you with a mental break, and it can be combined with meditation. The next time you go on a walk focus on the way your feet feel on the ground. Do this for the entire walk. Engaging your senses while you walk adds extra calming and enriching effects to your stress relieving experience.

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@comfy.cozy.lettering

Here’s a #protip for you on this #beautiful #friday 😂 who else wants to take this #advice with me?? 🙋🏻‍♀️ listen, I honestly #love my #job but who doesn’t #dream of just running away from it all every once in awhile? ¯\_(ツ)_/¯ that being said, I really could use a #trip somewhere - it’s been awhile- Any suggestion?? Let me know! ⬇️ . . . 🖊 @karinmarkers #brushmarkerpro ... @tombowusa #fudenosuke ... @sakuraofamerica #gellyroll . . . #handlettering #lettering #brushlettering #calligraphy #moderncalligraphy #calligraphycommunity #font #mixedfont #blend #leavinonajetplane #worktip #standup #stretch #takeawalk #lol #jkjkjk

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@_busy_puppy

여름 웬디 #여름 #산책 #힐링 #초록 #나무 #dogstagram #takeawalk #green #trees

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@rockiestoroam

Sometimes the most beautiful places on earth are simply in your backyard. I’m always in awe of the American West and the Rockies, where I make my home. This particular morning was no exception. A very early rise and shine and hike by headlamp and moonlight to find the sunrise around 14,000’. #grayspeak #grayspeaktrail #14er #14ersofcolorado #graysandtorreys #hiking #moonlighthike #sunrise #colorado #colorfulcolorado #liveyourbestlife #rockymountains #takeawalk #walkuphill #adventure #seetheworld #coloradorockies

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@metroventure

#DownToDoThat! To do WHAT?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To stroll down one of the endless boardwalks on Fire Island Pines to reconnect with yourself and the sounds nature.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you feel most grounded?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MetroVenture Scales⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cost Friendly: Yaaaas!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gay Friendly: #Scandal⠀⠀⠀⠀⠀⠀⠀⠀⠀ Posh Scale: Felt at home⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MetroVenture Series: #MetroVentureFireIsland⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographer & Boyfriend: @jasonsyptak⠀⠀⠀⠀⠀⠀⠀⠀⠀ #canon5dmarkiii #EF50mm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flashesofdelight #visualoflife #traveldeeper #livethelittlethings #unlimitedparadise #warmlight #weekendslikethese #lovetotravel #wethecreators #livebeautifully #gameoflight #takeawalk #travelandlife #gaytraveler #gaytravels #handsomeman #lgbtq #fireisland #fireislandandbeyond #fireislandlife #fireislandnds #fireislandny @thepinesfireisland

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@natsu_july3

At the harbor🚢⚓️☀️ * マンハッタンの南端をのんびりお散歩していたら、バッテリーパークの中にいいスポットを見つけました💕 * 対岸に🗽を望め、キラキラ反射する水面の横で美味しいシーフードをいただけます🦐🦞✨ * あまりの気持ち良さに、飲まない予定がついつい一杯…が白ワインボトルへ…。笑 * まさに、夏の休日の過ごし方のお手本のよう😍♥️🏖 いい時間でした。また行こう💙 * #pier #harborhouse #hudsonriver #manhattan #nyc #newyork * #instagood #instalike #niceview #batterypark #seafood #weekend #dayoff #latergram #nottoday #ニューヨーク #takeawalk #iphonexsmax #photo #memory #summer #wineexpert #ワインエキスパート

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@toniapavonia

Ovunque andrai è lì che sarai #tuscany #forest #travelaroundtuscany #home #takeawalk

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@yumi_18yjz

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@macchiato.3

. What are you looking for ? 👀 . . Boston Public Gardenを散歩していたらリスを発見🐿 ベンチに座っていたら友達の袋の中身が気になるようで覗きにやってきた😍 スワンや四季折々のお花も楽しめる癒しスポットです✨ . . . . #bostonpublicgarden #squirrel #takeawalk #海外生活 #駐在妻 #駐在妻さんと仲良くなりたい #instaphoto

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@jan.wohlleben

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@akigonringon10969

☆ 大好きな場所を朝散歩。 幼い頃はワクワクと危険が隣合わせだった… 私を育んでくれた思い出深い場所。 #summer #summervacation #myhometown #riverside #hanamigawa #beautifulsky #reflect #myfavoriteplace #takeawalk #priceless #夏休み #花見川 #川面 #朝空 #自然豊か #大切な場所 #朝散歩 #それぞれの楽しみ方 #祖父を思い出す

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@yoyobaby525

別人家的阿婆也被我擄獲了!😎 #Hakka阿婆 #散步 #hakkagrandma #takeawalk #おばあさん #散歩しました

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@notlobnagem

When you get to a meeting early. #takeawalk Check our these cool QR codes on the trees at Holliday Park. They’ll take you to info about the trees. #parkslife

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@jess.sartori

Alla fine di quest’estate mi sento un po’ vuota, perché nulla è andato come doveva andare, forse perché ho un po’ perso la strada. Dopo essere stata in montagna però tutto è parso più limpido. Quando le cose non sembrano chiare, non si capisce qual è la via giusta da seguire, prendete del tempo per voi, fate un profondo respiro e zaino in spalla andate via. Poi, quando sarete di ritorno le risposte saranno più chiare ai vostri occhi. La montagna e due piccoli cani possono farti rimettere in carreggiata. Non troppo però, che sia mai che studi con costanza😂 #mountain #trees #altopianodiasiago #asiago #veneto #visitveneto #italy #nature #naturelovers #goldenretriever #lovegoldens #dog #pet #amazingview #beautifultime #summervibes #summertime #takeawalk #beginagain #lovelymoments #cphotos

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@karolinaaleksandrova

I am trying to be serious ma. #takeawalk #

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@pamela.ursula

Magnolia Avenue #staugustine #summertime #takeawalk

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@wisco_harbor_towns

Take time to enjoy the journey . . #algoma #streetart #murals #lifeisgood #takeawalk #explore #takethebackroads

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@langeoog.in.bildern

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@jennifers.farbenfreude

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@sabine_hingedesignco

This is how I need my weekend to be ! Too much chaos. Too much clutter. Need Feng Shui of the Brain. That’s what we call it anyway. Or as a friend says ‘you have a problem of abundance’. I do. Abundant friends and family. Abundant business. Abundant hobbies. Abundant dreams. And therefore Abundant lists. This beauty lies in #iceland #greengrassofhome . . . #abundantlyhappy #abundantlife #simplify #naturebeauty #onabluff #protected #countrygirl #remote #yourock #takeawalk #fengshuiofthebrain

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@blueberi_99

#Lastyear in Ipoh #ILoveNature ❣️ (人在霹雳洞却没有拍那个地方🙃 不是哟,是我不小心把照片删掉了OMG😭😂🔫) 还有!我很开心因为那时候有人叫我帮她们拍照oh yes证明我摄影技术太好😏 (开玩笑XD) i hate myself bcs i accidentally deleted the main photo in Gua Perak ahhhhhhh.... . . #myphoto #photography #picture #photo #sportswear #shirt #white #shoes #watch #me #malaysia #perak #ipoh #takeawalk #climbing #newday #blueberi99pic

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@nc_historicsites

It’s a lovely day to explore Alamance Battleground! In addition to learning all about the battle you can explore some of the natural space around battleground. A ½ mile trail winds through the woods. Placed along the path is information about the trees and plants you see along the way placed by our awesome support group! . . . . . #nchistoricsites #almancebattleground #hiking #takeahike #naturetrail #nature #getoutside #optoutside #alamancecounty #takeawalk #enjoynature #burlingtonnc #burlington @alamancebattleground

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@ellie.calli

#동탄2호수공원 #호수공원 #우리집 #공원 #😍 #실시간 #무보정 #넘좋아 #takeawalk #공원산책 #사진 #사진스타그램 #pictures #calligraphy #캘리그라피 #elliecalli #엘리캘리 어디선가 외계인이 나타날 것만 같은~~

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@katja.r

Es gibt immer wieder was Neues in Moskau zu entdecken. Ich liebe diese Stadt! #moscow #russia #family #trip #travel #park #kolomenskoe #takeawalk #withmylovelyfamily

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@reconnect_recharge

Every experience is an opportunity to grow. We choose how we respond; we choose what we do next. Life isn’t always cruzy, beautiful or even fucken kind. Let’s face it, life can be tough. Being a kid is hard some days, adulting is even harder! 🌿Choose what you do next. 🌿Choose if you get up and do something different. 🌿Choose if you will keep it all the same. 🌿Choose if you want to grow as a human being... Or if you wait for someone else to make your life better. 🦋Yes or No 🦋Left or right It doesn’t matter, because you choose how you respond. #loveornot #youchoose #reconnect #grow #recharge #belikenature #ecotherapy #takeawalk

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@poko.pet.maltipoo

ポコは犬見知り!?なんです😅 散歩中に会ったディッキーくん静かで甘えん坊で可愛かった😊 On the way to take a walk we met Dickey ( a boy) for the first time then he greeted gently but she didn't because is a shy girl😅 #pets #dogs #dog #maltipoodle #maltipoo #takeawalk #greeting #gently #instagood #shy #shygirl #犬 #ペット #散歩 #恥ずかしがり屋 #人見知り #犬見知り #挨拶

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@muenchengschichtn

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@zephobias_virginia

🌾☁️🍃 it's Friday y'all 😎 have a excellent weekend...

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@sylviascolorlife

週末有空就來開發新餐廳! 上週跑去淡水Binma Area 這家在天元宮附近,路途偏遠 佈置走一個混搭風 有工業、有渡假、有歐式古典 總之拍照點很多就是XD 也遇到了很多組外拍(攝影練習認證?) 有間屋子裡面滿滿的棚內攝影搭景區 據說有開放婚紗,看起來頗厲害 可惜當天沒遇到開放參觀 - 至於餐點 恩,本身CP值我覺得不行 價格高份量偏少,味道也一般 應該是反映在不限時場地費和裝潢上了🤣 #所以我半張食物照都沒拍 #台灣 #新北 #淡水 #餐廳 #應該可算網美店 #景點 #走走 #生活 #taiwan #newtaipeicity #newtaipei #life #binmaarea #binmaarea134 #restaurant #takeawalk #site

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@lilianadmcneves

Hitchcock's "Birds" all over again? 😛

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@jieninghung

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@husnul_yn

Nyaman itu zebakan zeyeng😁😁 @kha_dijah26 . . . #dutamallbanjarmasin #banjarmasinbungas #jamannow #takeawalk #like #lfl💛

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@yijenwustudio

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@aominfinityhappy

Go for Vlog✌️ ไปทำคลิปกันเถอะ^^ . 📌FB : AomThorsang Infinity Happiness 📌YouTube : Aom Thorsang . #youtube #youtuber #vlog #vloger #channel #aomthorsang #shootingday #happy #takeawalk #travel #bangkok #thaistyle #thailand #เที่ยวไทย #เที่ยวกรุงเทพ #คลิปวิดีโอ #ถ่ายคลิป #เดินเล่น #รีวิว #ที่เที่ยว #กรุงเทพ #ประเทศไทย🇹🇭

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@hoesssabine

#unterwegs #travelphotography # #unterwegsmitfelix🐾 #Blick # austria🇦🇹 # österreich🇦🇹 # austria # enjoyaustria # enjoy #morning #summerfeelings #bluesky #clouds #awesomeearth #natur #nature #sommer2019 #sunflowers # exploreourearth #wallpaper #thisview😍 #farbenspiel #farben #green #amweg #takeawalk #visitaustria #sonnenblumen #smile #ontheroad #amweg #

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@sashanotold

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@504_nolababy9

Reminder - You can’t pour from an empty cup. In order to take care of everyone and everything, you must take care of yourself first. . . . #selfcare #selflovefirst #takeabreak #relax #readabook #bubblebath #takeawalk #sleepin #manicure #pedicure #treatyourself #doyoga #yoga #strongwoman

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@yorkshiredadof4

𝕐𝕠𝕦𝕣 𝕡𝕒𝕥𝕙 𝕚𝕤 𝕥𝕙𝕖𝕣𝕖, 𝕪𝕠𝕦 𝕛𝕦𝕤𝕥 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕗𝕚𝕟𝕕 𝕚𝕥 - "People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost." ~ H Jackson Brown, Jr - Yesterday was GCSE results day and other than a bit on my stories I didn't mention it. This time next year though, L will be getting her results and I'm on countdown now. - I think the quote above sums up how I feel about GCSEs, school and exams in general. We all have our own path. We might not know where it is, or how to to find it yet but it's there. Don't get hung up on the success or failure of others, it's YOU that matters. - This shouldn't be an excuse to not try though. Afterall, you get out what you put in. But if despite your effort, the results you got yesterday aren't what you wanted then so what? You're 16, you have your WHOLE life ahead of you. You will find your path if you keep looking. - Photo taken on the North York Moors while trying to find our path!

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@marnabolkenstijn

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@solo.camper

昨晚散散步 #九份 #jiufen #nightview #지우펀 #야경 #taiwan #台灣 #대만 #散散步 #산책하다 #takeawalk

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@travel_style_and_colours

Fisherman's Bastion, Budapest, Hungary 📸 by @hebenj - - #fishersman #bastion #fishersmanbastion #budapest #hungary #hungary🇭🇺 #takeawalk #awalktoremeber #goldenhour

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@___sarahsophia___

Must be something in the water or that I'm my mother's daughter Don't fuck with my freedom I came back to get me some I'm nasty, I'm evil Must be something in the water or that I'm my mother's daughter 🙏 #nature #naturephotography #naturelovers #takeawalk #pic #picoftheday #pictureoftheday #naturephotography #photography #photooftheday #photoshooting #portraitphotography #me #myself

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@fibbso

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