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I can’t wait for summer, but this weather is making me pretty happy in the mean time - - - Hope everyone is staying safe, healthy, and happy during this time💕 - - - #smile #workaholic #love #happytimes #cute #thankful #business #businessbabe #taketheleap #createyourlife #skincare #haircare #makingmoney #mindfulliving #healthy #bossbabe #warmweather #sunshine #staysafe

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It's okay to take a day off, or even the whole weekend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When working in your own business, the hardest part seems to be taking a break. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're a Generator, like I am (Human Design, you should really check it out.) you need to force yourself to take that break. Generators are meant to work a lot, we have bounds of energy when it comes to our passions in life and even we need a break. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are not made to be working all the time with no rest and time to recharge. Especially considering the energy sucking circumstances that are affecting our new normals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You're the face of your company, you are the one pushing your big plans forward even if it isn't just you. You need some time to refresh and restart without it, burnout is inevitable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Planning your breaks around what you have going on is a great way to remember to take that well needed time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This month I am in-acting a mandatory 1 day off a week, this week for me will be Sunday! No socials, no emails, no tasks to get done, and no client work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only face masks, hot showers, time on the balcony, Easter Dinner (virtual) and Animal Crossing (I'm obsessed I've been playing every night after dinner)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do to relax and refresh?👇🏼👇🏼Tell me 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepreneursupport #fempreneurship #torontobusinesswoman #torontobusinessbabes #entrepreneurstory #soulpreneurs #fempreneurs #2020experience #herestothecreatives #womenwholead #femalefounders #mymentalhealth #ydgprogress #dreamersanddoers #mentalhealthisimportant #journeytosuccess #soulpreneurship #alignmentoverhustle #getyourbraveon #soulpreneur #askforhelp #takeabreak #taketheleap

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Another one of #tuolumnecounty finest right here. @justin_pfeiffer27 and his boys saved a mans life using the Army’s Tactical Combat Casualty Care (TCCC). If you have a couple minutes zoom in and read this article. The Sonora Station is extremely proud of this young Soldier. Keep it up homie! • • • • #goarmy #usarec #tuolumnecounty #taketheleap #combatlifesavertraining #selflessservice #helpyourfellowhuman

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Life is a one time offer. Use it well.⁣ ⁣ Have you ever heard this quote?⁣ ⁣ “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” - Hunter S Thompson⁣ ⁣ I love it. It makes me try and remember to use every single day that I have been given and use it to the fullest.⁣ ⁣ What do you do to make the most of your days?⁣ ⁣ ⁣ ⁣ #womanentrepreneur #dreambusiness #womencommunity #bossbabescollective #realwomenconquer #realwomenempowered #womenempowered #goaldigging #millennialentrepreneur #businesschick #chicworkchic #motivateeachother #goafteryourdreams #smallbusinesssupport #sheboss #buildyourtribe #lovemybiz #chicworkchick #whatiworetowork #styleforwork #bosschic #girlbrand #spiritualbosslady #shebosstribe #shebosses #goaldiggin #taketheleap #womenentrepreneurship #womenbusinessowners #buildingabrand

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🦩Bringing some summertime vibes from my last trip to Florida. Who else rather have hot weather then cold?🦩

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WHAT A VA CAN DO FOR YOUR BUSINESS 👈🏼⠀ ⠀ ⠀ Wouldn’t it be nice if someone else could do the work for you? 👩🏻‍💻⠀ ⠀ Let’s be honest here, sometimes we just want to take that mid afternoon nap and have our business run itself while we are in bliss. 🧖🏻‍♀️⠀ ⠀ Let me tell you something… IT CAN! 🥳⠀ ⠀ 🔥 When you have a Virtual Assistant on your team, they get shizz done. ⠀ ⠀ 🔥 Having that VA on your side can help eliminate you doing the work, getting stressed out or taking you away from your zone of genius. 😎⠀ ⠀ 🔥 We all have those days where we just don’t have it in us and we need to take that nap or take a social media break, and that is OH-KAY 👌🏻⠀ ⠀ Let go, and let someone else do the work for you. 💁🏻‍♀️⠀ ⠀ Tell me, do you have someone to do the work for you? If not, let’s chat! Me DMs are OPEN and the link to work with me in my bio. ☀️⠀ ⠀ ⠀ ⠀

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Last night I was reflecting on how far I’ve come in the last few years & how much I’ve accomplished! (Shoutout to this version of me in Sri Lanka who had pink hair lol 👩🏼‍🎤) . I took my first solo trip in 2012 to Guatemala and haven’t looked back since! . I’ve volunteered and worked all around the world, traveled to every continent except South America & Antarctica (soon I hope! 🤞🏽), I’ve called 4 different countries my Home, and I’ve been able to learn & grow in each place while also giving back!🥰 #globalimpact . It’s funny how we often miss out on celebrating or appreciating our own greatness. . We downplay the things we’ve done because it just felt natural or easy! . We adapt our own level of “normal” and forget that it’s not actually the same as what everyone else has gone through! . (This goes with good and bad things in life! Finding “comfort” and “normalcy” in your story can actually keep you stuck in a limiting mindset around your worth & achievements!) . The fact is, everyone is so unique and diverse! We all have lived drastically different lives when you break down all the various components. . But if you never learn to see or celebrate your greatness - you may just continue to stay trapped in a lack mindset versus an abundance mindset! . And that exact mindset will ripple out into your relationships, your career, and your overall confidence and self-worth in general! . It’s time we all start being more proud of who we are & we celebrate ourselves! (Which is something I love about my Monday night group calls with my CYM clients, because they have a safe space & community to celebrate with!) . But this got me thinking - what is something you’ve done in the last few years that you maybe didn’t celebrate fully?! Something cool and unique, or something you’re proud about?! . Share it with me down below! 👇🏽💕

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Here's to chasing your dreams in the cutest pair of shoes you own and your favourite bath robe!! ⁠🥂✨🌈⁠ ⁠ ⁠📸@gnacreative⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #shoeswag #goldboots #statementjewellery # #CelebrateInStyle #swag #girlbossmindset #stayhome #bathrobeswag #StayInYourMagic #taketheleap #faithoverfear #dreamchasers #ChaseYourDreams #mycreativebizz #EFIA #musicartist #independentartist #motivated #makingithappen #issavibe #inspiredtoinspire #girlbossmagic #girlpreneur #girlbosslife #melaninqueen #melanindrippin #madeinholland #almondeyes #afro #blasian ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠

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I make this all look pretty easy but here’s what you DON’T see...⁣ ⁣ 💔 The 5 years of stopping and starting my biz without ever committing long enough to see results...⁣ ⁣ 💔 The THOUSANDS of hours I put in last year for ZERO money...⁣ ⁣ 💔 The investments I made totaling 5-figures before ever getting to my FIRST sale...⁣ ⁣ 💔 The rejections I got EVERY step of the way...⁣ ⁣ 💔 The people I thought would sign up but DIDN’T...⁣ ⁣ 💔 The ghosting from clients I cared about that stopped paying their bills...⁣ ⁣ And the many, many breakdowns I had behind the scenes.⁣ ⁣ This life sure looks glamorous, and I’ve been told I make it look easy.⁣ ⁣ But looks can be deceiving, so I want you to know this:⁣ ⁣ ✨ Just because it’s hard doesn’t mean you’re not cut out for it.⁣ ✨ Just because you’ve failed once doesn’t mean you’re gonna fail forever.⁣ ✨ Just because I’m further ahead does not mean that you’re behind.⁣ ✨ Just because your family doesn’t believe in you doesn’t mean you can’t believe in yourself.⁣ ⁣ And if I make it look easy, it’s because I want to make it EASIER for YOU.⁣ ⁣ If my clients make it look easy,⁣ it’s because I want you to know that when you work with me it CAN be easy for you too!⁣ ⁣ Which is why I’m excited to be offering a new SUPER low-cost way of working with me very soon!⁣ ⁣ Like under $100 for one of my BEST 5-figure month strategies. ⁣ ⁣ Peep my stories if you want the insider info...⁣ ⁣ And know this: you CANNOT compare yourself to anyone in this industry.⁣ ⁣ My today might be your day 300.⁣ ⁣ Which means I’ve gotten through the hard shit that you’re in now,⁣ But it doesn’t mean I escaped it somehow and you didn’t!⁣ ⁣ And it also doesn’t mean that I’m DONE going through hard shit!⁣ ⁣ So take a second to feel grateful for what you HAVE gotten through.⁣ ⁣ And remember that you’re capable of getting through SO MUCH MORE!⁣ ⁣ Did this resonate with you? I’d love to know! 👇👇👇 . 📸 @catherinepattersonphotography

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Who’s your favorite quarantine (said like valentine)? I mean Scott is my favorite too, but Cooper gives me more attention🐶😂❤️ Happy hump day friends!!😊 #quarantinelife #cooperthebernedoodle #stayinghome #workfromhomelife #laptoplifestyle #workfryourphone

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In everything you do, you should lead with passion. Grab this soft and inspiration shirt. Available in 5 colors and up to size 3X. - - - #leadwithpassion #followyourdreams #followyourheart #selflovejourney #taketheleap #graphictees #womensgraphictees #wearbonfire

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#MidWeekMotivation 👏 Welcome Poolee Skoglund to the #SSgtBensonSquad and RSS Everett family! #USMC #Squad #RSSEverett #SeattleMarines #FutureMarine #Rah #Motivate #taketheleap #NoExcuses

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• 𝐍𝐎𝐖 𝐇𝐈𝐑𝐈𝐍𝐆 • ⠀ Accepting 20 positions for anyone who wants to work from their Facebook/Instagram 💖 ⠀ 💸$15,000 Bonus by Month Three 🤭 Zero Inventory 🛍$150 Shopping Spree & $50 Cash Bonus 👉 Zero Sales Experience Necessary 👯Mentored by me & #3 Income Earner ⠀ Drop an emoji for more info! ⠀ #momof4 #bigfamily #faithoverfear #makeithappen #fulltimemom #workfromhome #wfhm #sahm #momsoninsta #workhard #playhard #boymom #girlmom #coffeelover #hotmessexpress #pharmacytech #loveyourlife #happinessisachoice #change #insanecourage #taketheleap #believeinyourself #hendersonnevada #vegasmom

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HOW IS YOUR META-RELATIONSHIP? One of the primary factors in creating a great relationship is maintaining a positive idea of that relationship. This positive ‘idea’ is your meta-relationship - your relationship TO your relationship. Watch this video to learn how enhancing your relationship to your relationship creates a powerful container that makes a great relationship possible. Loving you, JP ❤️ PS - Create loving relationships in your life through self-mastery. Join our year-long, life-changing ⭕️ Creator’s Circle. #creating  #creatorscircle #growth #mindset #entrepreneur #entrepreneurship #leadership #leader #spiritual #spirituality #philosophy #wealth #inspiration #inspirationalquotes #entrepreneurlifestyle #entrepreneurlife   #taketheleap #trusttheprocess  #dadlife #selflove #lovingwhatis

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Take the leap! Pictured is a recruit with Kilo Company at MCRD San Diego. If you're ready to take the leap to finding how the Marines can give you the confidence you need to be successful, contact the Marines of Saint George today! Either message me or @st_george_marines, or go to www.marines.com/RSSLC_NV/ . #success #confidence #nevergiven #earnthetitle #selfconfidence #taketheleap #contactus #information #foryourfuture #getonourlevel #challenge #marinefamily

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Take the leap of faith into your dreams! Might be one terrifying ride but the reward is within the journey! I can attest to Dreams Do Come True! Yours can too as long as you jump without fear! . . #TakeTheLeap #YourDreamsAreWithinReach #DreamBig #NeverGiveUp #DreamsDoComeTrue #Dreams #LifeIsAJourney #NeverFear #FearIsAllInTheMind #FearIsTheDreamEater #YourDreams #YourFuture

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‼️THERE ARE NO RULES‼️ ⠀ .⠀ .⠀ Swipe to read some thoughts I had recently while pondering creativity. One of the ways creators dive into the uncomfortable is through breaking from pandering to others opinions and attempting to follow the rules, while completely disregarding their own judgement. When you break free from this and take the leap into the uncomfortable, you open yourself up to a creative world where THERE ARE NO RULES. ⠀ .⠀ .⠀ 👆🏼Click the “share” button above to add this post to your story or share with your friends! ⠀ . ⠀ .⠀ .⠀ .⠀ 👉🏼LINK IN BIO to read the latest blog post! ⠀ .⠀ 🛍Also be sure to head over to the “store” page and check out the new stickers!!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #blogger #blog #bloggers #bloggingtips #lifestyleblogger #intotheuncomfortable #taketheleap #lifestyle #instablogger #blog #ifnotnowwhen #dreams #motivation #motivationblogger #writer #quotes #inspiration #liveagreatstory #authentic #entrepreneur #hustle #merch #merchandise #store #ecommerce #instastory #creative #creativity

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Stored emotions will make you sick. I promise… They’re gonna stress our adrenal glands and lower our immune systems. Get. Them. Out. Anyone else need a good cry today? Here’s what I suggest - draw a bath with Epson salt, your favorite essential oil’s (Clearly I’m not loyal to just one brand) And tell Alexa to play songs on shuffle by Bill Withers. Go! adrenalfatigue #chronicfatigue #chronicillness #autoimmunedisease #autoimmune #chronicfatiguesyndrome #hashimotosdisease #hashimotosthyroiditis #hypothyroidism #functionalmedicine #adrenalfatigue #taketheleap #trustyourself #wellness #fixyourfatigue #neuroemotinal #ibs #guthealth #leakygut #depression #keepgoing #anxiety #giissues #healing #lymedisease @drtenesha @infinitywellnessatx @energy_recovery_system

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Connect yourself with someone or something that's gone make you hold yourself accountable stop listening to your yes men and get you something or someone that's gone hold your feet to the fire...... #healthiswealth #lifechanger #speakitintoexistence #accountability #tlc #totallifechanges #marketing #becoachable #taketheleap #selfcare #becoming #bethebestyou #speaklife #makethechange #makeitplain #takepictures #blackbeauty #myownstylist #betheplug #bethelegacy #breakinggenerationalcurses #browngirls #mommyof3 #wife #wfm

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⬇️Answer my questions below and I will share it in my stories! Follow @iamgeoffhughes . . . . Have you made excuses and allowed people to tell you to be realistic? Here's some reality for you. Where is the wealthiest place in the world? It's the graveyard. Here you will find books never written, songs never sung, ideas never nurtured. Because they did not live, but settled for average. For what society deemed as acceptable. For safety and comfort. Do not allow your dreams, your ambitions, your goals to also die with you. Create a legacy that lives on and changes lives! Whats your biggest dream? Tell me below and i'll share it in my stories! . . . . . . #reachforthestars #taketheleap #youdoyou #settinggoals #createyourlife #takeachance #livebig #stepoutofyourcomfortzone #beyourbestself #taketherisk #personalgrowthjourney #findyourpassion #livewithintention #liveintentionally #findyourhappy #reachout #believeyoucan #ceolife #ambitionquotes #power #ogmandino #everyfuckingday #workethic #successfulminds #heartset #mindest

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Something that helps me feel grounded right now is focusing things within my control, healthy food being one of them. While there have definitely been homemade cookies and a few extra glasses of wine in my diet the last few weeks I remain encouraged by the research backing nutrition and its ability to support the immune system.⁣ ⁣ I created this recipe before the pandemic because the spices are seasonally appropriate and supportive during the transition from winter to spring. Now that life has changed so drastically I continue to rely on this soup for its immune boosting properties and because cooking & freezing soup is a great way to get your veggies in without access to fresh produce.⁣ ⁣ Here's the recipe!⁣ ⁣ NOURISHING CHICKEN SOUP⁣ ⁣ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣⁣ ⁣⁣ - 2 tbsp. olive oil or coconut oil⁣ - 1 onion, diced⁣ - 1 head of celery, diced⁣⁣ - 1 lb. of carrots, cut into coins⁣ - 1 tbsp. minced garlic⁣ - 2 tsp. ground turmeric⁣ - 2 tsp. sea salt⁣ - 1 tsp. ground ginger⁣ - 1 tsp. dried thyme⁣ - 1 tsp. black pepper⁣ - 2 lbs. boneless, skinless chicken breast or thighs, cut into bite-sized pieces⁣ - 1 can full-fat coconut milk⁣ - 6 cups chicken broth or bone broth⁣ - 1 lemon, juiced⁣ - 1 bunch leafy greens, roughly chopped (kale, spinach, or arugula work great)⁣ ⁣⁣ 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:⁣⁣ ⁣⁣ 1. Heat the olive or coconut oil in a large pot over medium-high heat. Add the chicken to the pot and season lightly with a pinch of salt and pepper. Allow to cook undisturbed for 3 minutes before stirring. Cook for another 3-5 minutes or until all sides are browned.⁣ ⁣ 2. Add the onion and celery to the pot and cook for 5-7 minutes, until the onion is translucent. Add the garlic and stir until fragrant, about 1 minute. Add the carrots and stir in the turmeric, sea salt, ginger, thyme and black pepper. When the spices are evenly distributed add the broth. Bring to a gentle boil.⁣ ⁣ 3. Lower the heat to a simmer and cover for 30 minutes. Add the coconut milk and greens to the pot at this time. Stir and cook until the greens are fully wilted.⁣ ⁣ 4. Add the lemon juice and then taste the soup for seasoning. Add additional salt, pepper, or lemon juice if desired. Enjoy!⁣ ⁣

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Ticking off items from my to-do list whilst scoffing one of the very items that was on the list! 🍌🧁📝 Today has been very productive! ✅🙂 This is your 5 day warning - my course goes on sale on Monday 13th April. 🔐💻 I’m currently surrounded by flip chart paper with coloured tables & doodles on them - who said launching something was easy? 🚀🤓📊 I’m a mix between old school pen & paper and my iPad when it comes to getting the thoughts out of my head. 🗒📱 I’ve been burning the candle at both ends pulling this all together so I hope you’ll all like it. 🕯😴 Sign up to my email list to be first to hear the juicy details! Link in my bio. 📧🎉💙

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When their opinions no longer matter. We you know you are good enough, just as you are now It'stime we start to help one another and lean in to that help to grow. Just checking in. WHAT ARE YOU TELLING YOURSELF?

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“Heart of Love”, mixed media on paper, 11”x14”. Swipe to the left to see the progress shots. . . Thank you! For all the #doctors #nurses #frontlineworkers . . #sacrifice #savinglives #stayhealthy #stayhometexas #stayhome . . . . . Let’s be friends and support each other 💜 Check out my Profile ⤴️ . . Visit doris-chou.fineartamerica.com . . #playingforfun #goldenages #YearofMore #blessing #allthethings #makeithappen #dailythought #experiencetruecolors #taketheleap #youcandoit #createmakeshare #wonderfulplaces #artcollector #instadaily #creativeprenuer #artplay #choosejoy #prestigious #artflowsessions #artsupport #artpractice #teachingartist

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Who’s ready to pivot to profit? Let us help you grow your business online 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Message for a discounted rate if you are a startup or small business ☺️

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In times where the world is going crazy, seek to do right and stay humble. May you have a blessed and beautiful day inside. #TakeTheLeap

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Dear parents with young children, you're the only exclusion here. For everyone else, often times, the hardest part in getting yourself to do whatever it is that you want is the fear of hurting someone else, someone you may care about. How people react to your words, how they feel about what you're doing, is not your responsibility. Everyone is only responsible for themselves. And if you are surrounded by people who use their emotions as a way of stopping you from doing what you want. Then there is some reflection to be done on your part as to why you still have those people in your circle. This however, goes both ways. You also need to remember, that no one else is responsible for the way you feel and act but yourself. Just like everyone else, you yourself percieve and act out things in a certain way. And it's that process which leads you to whatever the following action may be. . . . . . #thepsychbridge #pakistan #psychology #lifecoaching #begrateful #lifecoachingtips #successmindset #nopainnogain #gratefulness #youthcoaching #taketheleap #taketherisk #whatsyourwhy #whatsyourexcuse #accountability #careercoach #powerfulmind #takecontrol #mindfulness #mentalhealthawareness #mentalhealthmatters #makeprogress #growthmindset #itsaboutperspective #itsaboutmindset #pakistanilifecoach #pakistaniblogger #believeinyourself #makeanimpact #growthnotchange

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Did you know that ostriches don't really bury their heads in the sand?! Not that quite works for my illustration but a key part of my work and values are that I stay transparent, open and authentic with you all. They get low to the ground as if they're dirt for their first part of their defence and then they run fast and kick out if seen- not quite head in sand! They do turn their eggs in the sand though so looks like the image we all know and love. But I felt as though I was emerging from the sand thanks to some e-mails that meant I had to activate work mode and actually, activating said work mode boosted my mental health a lot today! Helped as well by some treats and doorstep chats - how I miss seeing people not on a screen! But watch this screen for some exciting developments at @voyageplaytherapy coming up (unexpected but so welcome!) #LifeOfAPlayTherapist

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Trying to find myself is a journey. #yolo #taketheleap

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I’ve had a few people reach out to me lately about investing in their future..... some about their skincare routine and others about the business. I want you to know I am here if you have questions or are just curious..... R+F is something I have been grateful for so many times over the years for so many different reasons. Many of which are YOU. You’ll never know how much your love, encouragement and support has changed my life, helped me believe in myself more and helped me achieve some of my dreams. Today I am grateful for the R+F Community. Friends and leaders and team mates who are my best friends lifting one another up. Meeting virtual on messenger and zoom to keep each other positive. I’m also grateful for a virtual business I can do from home without seeing anyone in person! 🙏🏻 So if you are curious and just want more info.... I’m sharing this video in comments from our Doctors! I’ll also put my website and an offer in comments for you to explore. I’m here if you ever want to talk about it! ❤️ Stay healthy friends. Stay Hopeful. Stay kind. #grateful #businessopportunity #stayathomebusiness #stayathomebusinessmom #workfromhome #extraincome #yougotthis #bethechange #futuregoals #taketheleap

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Wisdom Wednesday 🦅 A question to think about today What do you want for your future self? What do you invision ? What can you do today to help your future self ? Example If you want to be someone who wants to be a guest speaker and sharing wisdom and knowledge But yet your fearful of speaking How can you start working towards this goal maybe it starts with healing something inside of you, taking a step by talking more saying things out loud more . Another example You want to be a professional photographer but you have yet to start anything because lack of money etc What free tools could you start with looking on you tube , research cameras , watch tutorials , save some money each pay to get your camera . Write you game plan out. You and only you are incontrol of your life and what the future holds how are you going to get there ? Where there is a will there is a way 🙂 Let me know your thoughts or what it is that you want to start but just don't know how to start ,💞

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Let’s get to work , no excuses . It can still be your year !

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Hey, let me ask you something real quick... How do YOU create opportunities for YOURSELF? You can create possibilities for yourself throughout EVERY situation. That’s right - EVERY situation. Even now. You just need to know how... So here’s a friendly tip - Start by PAYING ATTENTION When you value curiosity, you can collect information and build knowledge about your current situation. Make a habit of interacting with your environment and notice things happening around you. You will soon be able to spot otherwise hidden opportunities. You can apply this trick to your home life, personal life, or work life. Let me know in the comments below how I can help you seek opportunities in your life. Keep an open mind and watch the magic unfold. Have a great day and stay safe, XO Kerry #lifecoachforwomen #workingmomlife #sheconquers #believewithkerry #buildyourtribe #theleaguewomen #bodymindspirit #emotionaleating #workingmomma #kerrytepedino #workingmomstruggles #womenbusinessowners #bossbabeclub #ktbelievetribe #goforyourdreams #choosetoshine #momssupportingmoms #workingmothers #womenwhoread #taketheleap #mommyboss #mompreneurlife #femalebosses #businessinheels #savvybusinesschick #femtrepreneur #businessmoms #busymama #personaldevelopmentcoach #bedrecovery

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Hands up if The Rona has messed your groove up? I’ve been trying to deal in SO many ways. Somedays, it looks like binge watching Netflix but honestly most days I’ve been ravenously consuming information, reading and brainstorming how to pivot my business to suit the times and swallowing several cups of reality-tea. BUT In doing all of this thinking, I’ve definitely developed analysis paralysis (this is why you haven’t heard from me in a while btw) “Am I doing the right thing for me and my employees?” “But is that idea good enough?” “What if I fail?” “Am I good enough to deal with this crisis?” Yes girl! I abo-mother freakin-lutely am and so are YOU! Swipe to see four steps to help you overcome analysis paralysis, to get out of your head and just DEAL. The only thing that matters is for you SHOW up, believe in yourself and take action because what’s the alternative? P.s share this with anyone who might feel stuck and let’s get love and productivity going. #createyourlife #livewithpurpose #stayinyourmagic #liveauthentic #girlpreneur #buildingbossladies #mindfulliving #embracechange #trusttheprocess #mindsetiseverything #designyourlife #thisgirlmeansbusiness #taketheleap #theimperfectboss #smallbizsquad #mydubai #dubaibusiness #dubaibusinesswomen

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"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you." -Misty Copeland . . Love this strong and beautiful shot of Miss H! 🖤 She did absolutely amazing at her session and we are so thankful shes allowed us to share her images! 😍😍 #goforit #artofwomen #2020vvp #liveyourbestlife #strongandbeautiful #seethebestyou #liveyourdream #valerievisser #potsdamphotographer #photography #upstatenewyork #taketheleap #doitforyourself #blackandwhite #youareincharge #newyorkphotography #boudoirpotsdamny #youcandothis #discoveryourbeauty #selflove #embraceyourbeauty

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Remote Learning In Action! Senior Hakeem Evans, who has already been accepted to the Rutgers University-New Brunswick School of Environmental and Biological Sciences, working on an essay for his English Composition II course. Hakeem remarked that things are “business as usual” at LEAP Academy, as his teachers and College Access counselors reach out to him frequently to provide support and encourage him to stay engaged in his college coursework. ❤️🍎📚 #taketheLEAP #educators #scholars #amazingstudents #collegebound #education #growthmindset #leaplions

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What do you think? Are we striking a pose for the camera or training?? 💪😅 #alpharetta #taketheleap #johnscreekga #EatTheFrogJohnsCreek #EatTheFrog #EatTheFrogFitness #FrogSquad #personalizedtraining #VIPtraining #foundingfrog #whatisyourfrog

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It starts with the first step, the first choice, the first thought. What are you going to create today ? How are you going to change your life ? #growthmindset #changeyourfuture #taketheleap #nofear #donthesitate #itsinyourhands

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A Happy virtual Wednesday to everyone!🌅Today I wanted to talk about the joy of helping people in my business. Selling real estate is my passion and I wanted to be apart of something huge for people... buying your first home is that! If you’re a first time homebuyer, you are my people! I specialize in helping “first time” buyers navigate the road map of real estate. If you found the home, dont wait... Are you ready to take the plunge? . . . 🔹772 418 7538 🔸[email protected] . . . #christinaavittorealtor #teamcardenasrealestategroup #taketheleap #realtorswithheart #firsttimehomebuyer #trusttheprocess #trustyourrealtor🙋🏻‍♀️ #helpingneighbors #localbusiness #realestate #yourname

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JUST DO IT Honestly, I can’t tell you how much this rings true to me. 🙌🏼 Just 3 months ago, I decided to start my own business. ✨ Was I scared? Hell yes. Did I think I would be judged? Yes. Did I think I’d have the confidence to do it? Definitely not. Did it stop me from going for it? Hell no. The last 3 months have been the best ever. It’s been such a whirlwind finding my feet, but I can honestly say it’s the best thing I’ve ever done. Not just for myself, but for my family too. 👨‍👩‍👧 I am now able to provide a second income for my family, 💸 while working around Poppy, 👧🏼 from the comfort of my home. 🏡 I have made such amazing friendships along the way 👯‍♀️ and my health has never been better. I’m feeling bloomin’ fantastic actually. My girls in my team are going for it full throttle too 🚀 which massively excites me and makes me super proud! 💗 I am literally SO bloody excited about the future and where my journey will take me. 🤩 I will be forever grateful for this opportunity. 🙏🏼 So, in short, if you’re on the fence and you’re afraid to try something new, just bloody go for it. What have you got to lose? ✨ ✨ ✨ #stepintofear #beafraidanddoitanyway #justgoforit #workingmum #healthandwellbeing #workingmumslife #lockdownlife #springtime #thoughtoftheday #successisamindset #successisontheothersideoffear #taketheleap #wifimoney #wifiwage #bossbabequotes #norfolk #norfolkblogger

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When you struggle with Impostor Syndrome, it can impact the way that you take up leadership and your ability to enjoy the fullness of the role.⁠ ⁠ What are ways that you feel like your Impostor Syndrome can get in the way of either enjoying your leadership or being the leader that you want to be?⁠ ⁠ Repost:@drrichorbeaustin ⁠ ⁠ ⁠ ⁠ ⁠ 👉🏽Check out the link in my bio for info about my new book on Impostor Syndrome. #ownyourgreatness 🎆⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #ownyourbrilliance #impostersyndrome #impostorsyndrome #savvybusinessowners #myownboss #myownbusiness #calledtocreate #womeninbusinessrock #ladypreneur #womenwithambition #solopreneurs #womenwholead #femalefounder #smallbusinesslove #entrepreneurmotivation #entrpreneurspirit #recoveringperfectionist #startwhereyouare #liveyourbestlifenow #personaldevelopmentjunkie #selfgrowthjourney #smartwomen #innercritic #confidenceboost #womenrising #stepoutsideyourcomfortzone #bigboldsteps #taketheleap #liveauthentically

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Justin's morning routine- Makes his normal coffee One scoop of his happy coffee One of the sugar free creamers And his immune boosting pill #coffee #morningroutine #needshiscoffee #caffeine #energy #weightloss #lessanxiety #morefocus #creamer #sugarfree #healthy #healthylife #happycoffee #cantlivewithoutit #lifechanging #whywait #jumprightin #taketheleap

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Do you want more traffic to your website ⠀ ⠀ Join me this Friday, 10th April at 10:30am as we talk all things Pinterest for Business!⠀ ⠀ With more than 2 billion (yup, with a b!) search every single month, and 97% of them being unbranded - if you’re not using Pinterest right now you might just be missing out!⠀ ⠀ During a 60 minute zoom call, we’ll cover:⠀ 👉🏻setting up your account⠀ 👉🏻optimising your profile⠀ 👉🏻creating boards & pins⠀ 👉🏻how to create the perfect pin⠀ 👉🏻tools & strategies that work⠀ ⠀ PLUS, you’ll get a handy workbook full of checklists & worksheets to make sure you do the work!⠀ ⠀ Click the link in my bio to get your ticket today! 📲⠀

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WHERE HAVE I BEEN? 🤭 It’s been over 9 months since I posted on here thats a bloody long time & 1 year since I removed my breast implants. I journeyed through some challenging times it’s been isolating left me with many VOIDS in my life. I have learnt to love my unloved parts. I realised they were a bandaid for some internal wounds that needed healing! I learnt a hell of a lot along the way! Yes I lost the BIG BOOBIES but I did gain a lot of wisdom nothings ever missing it just changes form, to be honest I prefer the wisdom and brains over Jelly boobs any day! 😂 For so long I was hiding apart of myself the part that loved all the WOOWOO stuff learning about the universe why us humans are here the meaning of life & spiritually. I’ll share a little secret I drank AYAHUASCA many times before & after the explant journey it opened me up to a whole new world & perspective. It has been a massive catalyst, It’s been a external & internal transformation, a Physic actually said to me when I was 20 that from now till 26 will be challenge & not easy she said it’s like your going from a caterpillar to butterfly 🦋 she wasn’t wrong! I’ve awakened something with in me & Im now a women on a MISSION! to share my secrets & what’s helped me along my journey! I’ve fallen in love with personal development & learning Universal laws! I’m now specialising in personal development across all areas of life!✨ I felt the inner call to come out of hibernation & share my heart & be here for you all during this challenging time! I just uploaded a video to my YouTube channel opening up about my journey & story since I’ve been offline diving into the truth about SYMPTOMS! I opened up about many things I haven’t spoken about in here. Now that I am back I’ll be hanging out daily on stories & also uploading weekly to YouTube. Some time ago I started to apply these 10 Commandments I created in my life, they have honestly been life changing they helped me go from STUCK to creating momentum in my life, I felt the call to share them with you all during this time & maybe they can help you like they have done for me. They are in my in my bio for you all ✨ Id ❤️ to hear your stories & connect below 👇

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This is how I have evolved over the past five years. The most striking transformation happens after the fourth photo, that is in 2016 when I went to Berlin for a month to live my very own reset Renaissance after breaking up from a five-year relationship. It is also when I decided to sign up for a major coaching programme that would literally change my life. I learned how to be unapologetically myself. I learned how to own my truth and live it. I learned how to YES to myself and my true desires. And it shows. I remember meeting my future mentor @ginadevee at an event I was invited to at The St. Regis in Florence. I felt completely out of place, yet totally at home in this high-vibe community where all these successful female entrepreneurs were shining their own light so brightly. Was this even possible? To live a life that was fully in alignment with their true selves, in which they were serving others in the most profound way and getting paid abundantly for it? I was shocked. And I wanted it with every fibre of my being. I knew I had so much wisdom to give, so many lives to touch and so much goodness to generate for myself; I just didn't know how. I was tired of figuring it out all by myself and being the solo-player I always prided myself to be. I knew it was time to expand. I knew I needed help. I knew I was going to grow into the best version of myself. And I shed the layers, the limiting beliefs, the deep sense of unworthiness, of not feeling special, of being afraid of being "too much." I let it all go and evolved into who I truly am: The YES Woman. That Woman who says YES to herself, to life and dares to leap forward, turning all her dreams into reality. I love myself and am so proud of the progress I've made. And I want to celebrate that, unapologetically. I've written a coaching programme called Take the Leap, a book called The YES Woman Manifesto and now I'm in the process of designing a brand new programme on financial freedom for female entrepreneurs. I am SO excited and can't wait to launch it. I'm so grateful to pass on what I've learned and to show that, YES, this is possible for you too. Big hug, Sophie 💖

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Project: Jameson Whiskey This wasn’t just about showing people our new bottle and pack. As subtle as the changes were on it, we also wanted to retell our story. A perfect opportunity to rekindle love. Beyond the cosmetic, it was time for the brand to re tell its story. Creative Direction:JimmyJam (Myself) CopyWriter: @mwass_ ArtDirector: @tonykyubi Producer: @wanyuru_ Cinematography: @gufydox Strategy: @xhosie @akilahmed_ And Ofcourse every single person at @alternative_ke. The talented men and women who do dope shit. Award won: MSK Brand Relaunch Campaign #film #creative #photography #edit #brand #taketheleap #Agency #Digital

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We’ve loved all your messages so far thanking us for our dance tutorial vids (you guys really are the best!) but we’re surprised to hear quite a few of you are feeling a tad camera shy and don’t want to be videoed/photographed in action! 📸 Don’t worry, we get it. Sometimes putting yourself out there can be a big step but one that is SO worth taking! 🙌 We hoped enthusiasm and self motivation would be enough for you to get the routines down but we reckon a little incentive might do the trick. So here it is, the ‘THIS KITCHEN IS FOR DANCING’ INCENTIVE... Those of you who learn the Super Bass routine during this time at home will be invited to perform it LIVE on stage with all the HDDC Teachers at the Show! 🤩 This is a first for HDDC, there’s never been a Teacher’s routine in the show before and you could be part of it! 👯‍♀️ All you have to do is use the dance tutorials on our private Facebook group (visit our FB page for the link) to learn the routine at home, video yourself performing it and send it to us, via WhatsApp, so the HDDC teachers can see your progress and to prove you’ve got what it takes to join the Teacher’s routine! 🥳 We know the Super Bass routines are Street Dance but they’re suitable for ALL our students, you don’t necessarily have to take Street Dance classes at HDDC to be invited to share the stage! We must admit, we love sharing your pics & vids on our social media pages because, you know, #proud, but if you really don’t want us to just say and we won’t repost, we’ll keep it to ourselves, but please don’t be shy and not share how awesome you are!! 😎🌟🏆 #teachers #show #routine #dance #incentive #braverthanyoubelieve #strongerthanyouseem #smarterthanyouthink #youreawesome #bebrave #challengeaccepted #taketheleap #camerashy #wegetit #share #awesomeness #sharethestage #wereyourbiggestfans

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This is what life at Colonies means. The collection of memories and the creation of bonds. Pictures on the wall from that time you drank some wine together, videos from your surprise birthday party, people to share with and to care for. Follow us for more stories on coliving and click our link in bio to find out how you can be a part of those stories. #LifeAtColonies #LiveColonies #Colonies #SmartLiving #SmartHome #SharingIsCaring #ColivingSpaces #Moved #CommunityIsEverything #ColivingCommunity #ColivingLife #OpportunityAwaits #TakeTheLeap #home #photooftheday #picoftheday #instacool #beautiful #instagood

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🐥and again plz!!! #zipline #mexicotrip #vacation #stressrelief #taketheleap #wifey

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