Teachyoga Photos on Instagram

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Anyone else feeling like a rollercoaster right now? • I literally go from creative, elated, and optimistic to waking up the next day tight, low, and almost unable to find any footing. And my practice shows me exactly where I'm at. Which is one, of the many reasons, why I love it so much. • You know what though? How you "perform" your practice has virtually nothing to do with the "yoga". Getting up any with discipline to try is the yoga. Intently working with your breath and releasing the mind is the yoga. Noticing the body & listening when it needs you to back the fuck up, that's the yoga. (As is pushing when you can...) But in this world where people are believing that pretty lines = yoga, I'm here to bust all that down and remind you that showing up, raw, and trying is more yoga than anything. • So if that was you today, or if that's you anyway! Right on sister. 🙏🏼 We're rocking it. One step at a time. 💚 • • #yoga #yogi #yogapath #yogalife #yogaonline #yogapractice #yogateacher #teachyoga #yogicpath #yogainspiration #yogaeverydamnday #yogapants #yogaflow #breath #breathe #yoganreath #discipline #movement #move #asana #rollercoaster #emotions #release #exist #feel #be

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In times when life feels most out of our control, yoga is right there for us. It’s times like these in which we can get pulled off course by experiences, our interpretations of them, the feelings attached and the flood of thoughts that surround it all, and in this, we are likely to lose our connection to Self. Post on our site. @ashley.mchan . . #covid19 #coronavirus #beyogi #beyogitribe #yogateacherliability #yogateacherinsurance #yogateacher #teachyoga #yogainstructor #dowhatyoulove #teachingyoga #yogabusiness #yogiforlife #yogateacherslife #yogapracticedaily #yogajourney #yogaforall #yogaeverydamnday #yogapractice #yogatrainee #yogalifestyle #yogilifestyle

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Hey Families! 👋 Megan here, founder of Appleseed. I’ve noticed there’s some new friends hanging around here! I want to welcome each of you and let you know this is a safe space for your kids to learn quality yoga and mindfulness and grow into who they were created to be. ☺️. 💞 . . Appleseed started as a small dream in my heart in Sept 2017, and since then we have brought kids and family yoga to well over 500 families here in downtown Toronto! We know kids and family yoga is a LOCAL affair and we are so deeply in love with Toronto’s downtown East side and this community that has formed and continues to grow! Since 2017, my dreams and visions have gone wild. 🐎 Our programs have expanded greatly and we offer (outside of a global pandemic!): . -Eight+ yoga classes/week, including infant, toddler, kids, tween, and family yoga 🧘🏾‍♂️ . -Classroom yoga to many schools in the GTA in French and English ✏️ . -Yoga camps 🎒 . -After school pick up programs 🔔 . -Yoga Storytime at the Toronto Public Library 📚 . -Yoga birthday parties 🎈 . . Currently due to the COVID-19 pandemic all regular programming has halted and we are offering FREE daily classes via Instagram Live! 🥳 . We know this is a hard time for everyone and we believe families are held together and made stronger when parents are supported and their kids are learning the things that truly matter in life. This is why we are freely sharing our yoga offerings, and we’re blessed to know how they are making a big difference for so many of you! 🥰 . I’ll share a little about me for those that are still reading. 😌 -I am a woman who cares more about what’s happening on the inside, after spending a large part of life caring about what my outsides looked like. -I have two precious boys who explode my heart every freaking day and I want more kids. -My partner and I have been married for 12 years, he was only 22 when we got hitched! 💍 -I lived in Japan 👘 after university and traveling is my happy place, even though it’s not happening much anymore. . Sending peace and acceptance right into each of your homes right now. We can do hard things. And we can get through this, no matter how long it takes. 💞

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Thank you Flux Power Yoga of Bellingham for having me teach a 45 min lunch practice ~ hope to see you online! #yogaonline #onlineyoga #yoga #teachyoga #fitnessonline #onlinefitness

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Flashback to my trip to India when I was studying with my dear teacher @shivarea108. I don’t do these fancy transitions anymore but it was fun to see what my body could do seven years ago! We all start somewhere! Click the link in our bio to learn more about our foundational 200hr YTT program. #ytt #teachyoga #ottawa #yoga #ottawayoga #teachyourtruth

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#Thursday #Breathing :) Let’s play Balloon Game2. lie on your back and pretend your belly is a balloon, fill it up with air and then let the air out, try and imagine that the balloon has a colour, what is the colour, maybe the air filling up the balloon is the same colour? . . . #yogacardsforkids #doyoga #yogaflow #yogaforall #yogapractice #yogaeveryday #yogakids #kidsyoga #yogagames #kidsplay #ukyoga #yogainschools #yogalove #teachyoga #kidsimagination #breathe #yogaplay #yogacards #yogafun #yoga #littleyogis #childrenyoga #childrenarethefuture #yogacards #kidsmovement #stayhome #yogapractice #justbreathe #balloon #breathingexercises

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Acute GASTRITIS is an severe issue for most of us here. From a very young age many suffer from gastric pain due to the kind of food we intake and due to very less physical activity. Also stress, anxiety and sedentary lifestyle increases gastric issues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have also done a post before for Gastric issue. This is an add on to my previous post. I’m showing you the standing asanas which will help in reducing the Gastric issues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Veerabhadrasana 2 2. Parsvottanasana 3. Parsvakonasana 4. Trikonasana ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of directly getting into the above poses. Just try to do some warm ups related to that pose and then you can stay in the asana for 5 breaths or more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do give them a try and comment below for any questions 📨.

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AUF WIE VIEL VERSCHIEDEN WEGEN BEKOMMST DU VERTRETUNGSANFRAGEN? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hallo liebe Yogalehrerin 🧘🏻‍♀️, hallo lieber Yogalehrer 🧘🏼. Wie bekommst du deine Vertretungsanfragen? Per Mail 📩, per SMS 📲, per WhatsApp 💬, per Instagram oder Facebook? Und bist nur du im Verteiler oder vielleicht das ganze Team 👥? Und dann noch von jedem Studio und Lehrer auf einem anderen Weg🤯. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gelingt es dir da immer den Überblick zu behalten und schnell zu reagieren 😅? Mit sviftme hast du alle Anfragen an einem Ort 🤓 und du kannst dich darauf verlassen, dass du nur Anfragen für Kurse bekommst die für dich relevant sind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ D.h. du bekommst weniger Anfragen ↘️, das auf einem Kanal und du kannst bequem per Klick zusagen und den Kurs bei dir im Kalender eintragen🗓. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ FRAGE: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Wie bekommst du deine Vertretungsanfragen? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dann schreib es uns in die Kommentare.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Für mehr Leichtigkeit 🎈⠀⠀⠀⠀⠀⠀⠀⠀⠀ dein sviftme Team⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogadeutschland #yogagermany #kursplan #teamorga #wergibtmeinekurse #yogaunterrichten #teachyoga #sviftme #yogalehrer #yogalehrerin

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Huge congratulations to @emmarosegibson who has been awarded our sponsorship teaching place this September. Emma works within the community with @missingpeacewrap which she set up with her partner 3 years ago. Emma worked full time to support the community mental health project financially until losing her job. Emma is currently dedicating her time to helping and supporting missing peace and helping other people feel better mentally and hopes yoga will become a part of their journey. I am very proud to support Emma in her journey towards becoming a yoga instructor 🧘🏽‍♀️💖 . . . . . @yogaallianceprofessionals #teachyoga #200hrytt #yogateachertraining #yogaallianceprofessionals #yoga #meditation #namaste #yogalove #keighley #wellbeinglounge #yogi #yogacourse #manifestyourdreams #yogagoals #asana #yogaleeds #yogateacher #breathe #calm #wellbeing #savasana #relax #calm #peace #nidra #yogajobs #mudra #hastamudra #onlineyoga #onlineyogateachertraining

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I love what I do. Learning about natural health, implementing it in my life and then being able to share it with others is my calling. It makes me tingle all over my body and I truly feel like I’m living out my purpose. It couldn’t feel better. 🙏. Part of the sharing process means not just online, but in person too. I feel so blessed to be teaching at @kamishealingkitchen’s retreat. I have worked closely with @kamilaandcat in the past, she’s filmed a series on @lifetrainme. She’s an amazing chef who really knows her stuff! She will ground you into the magic of Christmas and create a truly special weekend for you. Her retreat will be held in wales at @chapelescapes. For more info dm @kamishealingkitchen or go to the event on fb. Link below 🙌 #retreat #health #happiness #mindfulness #mindfulchef #yoga #teachyoga #share #sharethelove #spreadpositivity #christmasretreat

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I can't ever resist her cute little face! This is what snuck my away while my students were savasana-ing the other day! Just so precious. 🐶♥️ • • #savasana #doglove #dogs #jinro #yogateacher #teachyoga #yoga #yogi

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Remember: Class this Friday! 9-10:15am 💜 On Zoom 👇🏼 • ID # 241-554-391 Pm for password (newly enforced by Zoom - not my choice!) • Also, contemplating using simply fbook live. Thoughts, comments? No dual video then, just streaming. How do ya'll feel?! • Ps: have you tried @renard_elliott leggings yet?? Best price X quality leggings available in Canada👌🏼💛 • #teachyoga #yogayeacher #downdog #learnyoga #onlineyoga #onlineteaching #stream #slowflow

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‘We say, ‘I refuse to be happy until my neurosis goes.’ I have good news for you: You can be happy right now, with the neurosis... ⠀⠀ There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have. Otherwise you would be experiencing bliss. ⠀⠀ ...right now you have everything you need to be in bliss.’ ⠀⠀ Anthony De Mello, Awareness ⠀⠀ @demellocenter @omyoga_studios #yogaquarantine #brusselslockdown #yogabrussels #brusselsyoga #yogainbrussels #yogaforexpats #yogainenglish #yogaonlineclasses #onlineyogaclass #stayathomeworkout #workoutfromhome #fitathome #yogipreneur #yogaprofessional #yogacareer #yogabiz #teachyoga #yogateachers #offthemat #mindshifter #yogaalliance #personalgrowth

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Are you looking to deepen an existing yoga practice or perhaps begin to build one? I'm offering one on one yoga practices where you get to set your goals and together we can work towards them! Whether it's learning the basic flows or working towards advanced postures there's something for everyone. Fill out this form to get started! https://docs.google.com/forms/d/e/1FAIpQLSdYRnDQGlDHcUE9oeRmV47hrH9hUZrBY708gVuwwmXtikMAoQ/viewform #yoga #yogapractice #yogaeverydamnday #yogateacher #teachyoga #yogaforallbodies #beginneryoga #yogadc #dcyoga #washingtondc #fittdc

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Are you a yoga teacher that is ready to create their own profitable and impactful digital yoga course?⁣ ⁣ Check out my Free Masterclass for Yoga Teachers:⁣ ⁣ "How To Create An Amazing Online Yoga Course That Gives You The Flexibility & Freedom to Live Where You Want, Make More Money, & Have Your Unique Yoga Gifts Heard Around the World"⁣ ⁣ In This FREE Masterclass You Will Learn:⁣ ⁣ - The Biggest Hurdle as a Yoga Teacher Online & How to Fix it⁣ ⁣ - How To Create, Market, & Sell a Course Without Spiraling into The Masculine Energy & Feeling Drained⁣ ⁣ - My 3-Step Proven System for Course Creation, Marketing, & Selling Without Forcing or Hustling⁣ ⁣ - How to Market Your Course Using Connection & Collaboration⁣ ⁣ - Plus, Learn How You Can Include Your Course in My Online Yoga Studio The Om Institute!⁣ ⁣ DM the word MASTERCLASS and I’ll send you the link to start watching! ⁣ ⁣ #yogateacher #yogateachers #yogainstructor #yogateacherlife #teachyoga #yogaboss #yogateachertraining #Yogainstructors #yogainstructorlife #yogainstruction #yinyogateacher #teachingyoga #yogateachersofig #yogateachersofinstagram #getmoreyogastudents #growyogastudio #yogamarketingtips #yogamarketing

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Mit freundlichen Grüßen aus meinem geliebten @the_yoga_loft_cabarete ❤️🙏❤️ wichtiges Thema für alle Yoga Lehrer 🤩 #Repost @8minyoga with @get_repost ・・・ ♥️🌿 Branding ist viel mehr als ein schönes Logo! Agiere aus Deiner Inspiration heraus. Lege das Fundament um Deine Gabe mit Leichtigkeit und Anmut zu teilen. In 7 Modulen stellen wir uns Verwirrung, Überwältigung, Knappheit/ Entbehrung, Burnout, Angst und erarbeiten Klarheit, Selbstvertrauen und Zuversicht! Ich führe Dich durch den strategischen und verbalen Brandingprozess. Du wirst in der Lage sein, Dein Dharma zu erfüllen. Du wirst Deine Vision und Mission klar herausgearbeitet haben. Du lernst  Ziele zu setzen, um Deine Vision zu manifestieren und mehr Schüler mit Deinem Yoga zu erreichen. Schau rein. Link zu unseren Kursen in Bio. Danke @patriciabohlmarketing für diesen tollen Kurs 🌿🙏💯 ... #yoga #yogalehrer #yogateacher #yogalife #yogaeverywhere #yogapants #yogapractice #onlinecourses #onlineyoga #freeyoga #yogalove #learnyoga #teachyoga #onlinecourses #8minyoga #yogabiz #yogabusiness #yogamarketingtips

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♥️🌿 Branding ist viel mehr als ein schönes Logo! Agiere aus Deiner Inspiration heraus. Lege das Fundament um Deine Gabe mit Leichtigkeit und Anmut zu teilen. In 7 Modulen stellen wir uns Verwirrung, Überwältigung, Knappheit/ Entbehrung, Burnout, Angst und erarbeiten Klarheit, Selbstvertrauen und Zuversicht! Ich führe Dich durch den strategischen und verbalen Brandingprozess. Du wirst in der Lage sein, Dein Dharma zu erfüllen. Du wirst Deine Vision und Mission klar herausgearbeitet haben. Du lernst  Ziele zu setzen, um Deine Vision zu manifestieren und mehr Schüler mit Deinem Yoga zu erreichen. Schau rein. Link zu unseren Kursen in Bio. Danke @patriciabohlmarketing für diesen tollen Kurs 🌿🙏💯 ... #yoga #yogalehrer #yogateacher #yogalife #yogaeverywhere #yogapants #yogapractice #onlinecourses #onlineyoga #freeyoga #yogalove #learnyoga #teachyoga #onlinecourses #8minyoga #yogabiz #yogabusiness #yogamarketingtips

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♥️♥️♥️ If you have been offering livestreams or online yoga lately, you living room must look like this 😍😉? We know the times are tough, and thumbs up to you for finding new ways to adapt to new situations and showing up online, Dear yoga teachers! Inspired by @daniellekaruna ... #yogateacher #yogabiz #yogalehrer #yogalass #yogamarketingtips #yogastudio #yogastudent #yogalove #learnyoga #teachyoga #onlinecourses #yogaonline #yogaonlinegratis #freeyogaclass #yogaeveryday #yogaeverywhere #teachertraining #yogalife #yogacorona

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Vă rog, vă invit, serviți 💖 Am căzut în online, am crezut că este o condamnare - dar de fapt m-am înălțat/expandat. Mi-am îndreptat energia spre clase online căci încă simt în fiecare celulă că asta îmi este vital ca să trăiesc în bucurie. Mmm.. și ca sa am din ce trăi-plăti, deși as face asta și pe gratis, sincer. Încă nu îmi e ușor să cer bani, dar asta este o alta discuție. Am căzut în online, am crezut că este o condamnare, dar de fapt m-am înălțat-expandat. Din confortul sufrageriei mele vorbesc prin mine vocile profesorilor mei. Nu vorbesc eu mereu. Inspiration is dripping. Formatul claselor a devenit nelimitat, ala la care tânjeam io de multă vreme. 90min sau plus. Cu relaxare, interiorizare, conștientizare, pranayama, mantra, mudra, concentrate pe îndelete. Așa cum și-au lăsat amprenta în mine profii mei. In timp am învățat atâtea chestii valoroase și totuși nu am avut timp/cadru/energie să le dau mai departe la clasele de grup*. Dar acum iată 🎈 Am trecut în on-line și am dat de o comoară de inspirație , de spațiu, de oameni curioși vechi și noi, de lipsă de limitări. Cui îi servește, să ia, să ceară. Momentan, micul webcam mă protejează și mă ajută să spun lucruri din inimă, să fiu mai vulnerabilă, aproape la fel de vulnerabilă ca atunci când sunt doar eu cu mine în gând și simțire. Așa cum cred că erau și profesorii mei de suflet când mi-au stins inima. Autentici, simpli, centrați. Exersez, testez. . Inspiration is dripping. Limitless support is pushing me forward. Appreciation is carrying me like a supersonic plane. Bonus, am parte și de marketing strategist, PR și consilier. (știi tu cine ești 🙏🏻) . Poza frumoasa făcută de Elena Diamond Doandesi @elena_doandesi #ig_bucharest #teachyoga #onlineyogaclasses #onlineyoga #yogainbucharest

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✨ Teaching a Mixed-Level Yoga Class ✨ #YogaTeacherTips . Knowing how to integrate different body types, ages and conditions into a mixed-level class is an art. It takes time and patience to learn, and there are no one-size-fits-all answers. Each situation is different—no two knee injuries, heart conditions, back injuries or depressive states or cancer treatment regimens are the same. Co-learning with individual students is a rich opportunity for both teachers and students. . The ability to see each student as an individual is essential to maintaining a safe container for your classes. First, you have to get to know your students. Huge classes may spread lots of good energy, but they’re not so conducive to meeting the needs of individuals with infinitely variable constitutions, temperaments and genetics. If our classes are to help our students live more graceful lives, we must get to know each one of them and inspire them to love the practice that feeds them right now, in this moment, no matter what it looks like. . Too often people are encouraged to lie down or practice Balasana (Child’s Pose) if they want to opt out of a particular pose. This is a healthier option than cajoling students to do every pose no matter what. Nothing against Child’s Pose, but there are other ways to handle modifications that won’t make these students feel like outliers. . There are many poses that have similar effects of those you want to teach, but that won’t compromise a student’s imbalance or injury. For example, people with knee issues often struggle with Virasana (Hero Pose). Sometimes elevating their pelvis with blankets, a block or a bolster will alleviate their knee pain so that they can sit comfortably. Sometimes not. . I encourage teachers to make a list of poses that impart similar effects that can serve as alternatives to more challenging poses such as Sarvangasana (Shoulderstand), Urdva Dhanurasana (Upward Bow Pose) and Virasana (Hero Pose). That way all your students can benefit from your sequences regardless of whether they can practice every pose. . by Charlotte Bell

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Even though we can’t physically be in class together 😢 I’d love to do a few posts focused on any new (or old) aches and pains/tight muscles you’re having and some yoga poses could help!! Comment or dm me any 🥰🥰

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Alternative aqua yoga props for my aqua yoga certification students

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From the archives, taken outside the Vancouver Art Museum. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm hunkered down here in Colorado working on an anatomy project.... annnnnnnnd since I'm here for the duration, I just ordered a travel mat from Liforme...if you haven't checked out these guys and you're in the market for a mat, I recommend them for legit eco friendly mats. They're doing good stuff. Not all eco is created equal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ * #rachelyoga #yoga #yogainstructor #yogateacher #teachyoga #howtoteachyoga #yogateachingtips #asana #asanaup #yogalife #yogaeveryday #yogaeverydamnday #yogapractice #yogaanywhere #asana #yogaposes #wheel #yogalove #mindfulness #wellness #iloveyoga #yogaposes #iloveyoga @liforme

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ONLINE 200hr Yoga Teacher Training Our training is designed to launch you onto the path of mindful living with an appreciation and sense of gratitude towards life and those you live with. Whether you are wanting to personally, for self-development, deepen your knowledge and experience of all things yogic or if you are ready to join the lineage of teachers with the intention of setting up your own classes and workshops upon completion of this training, you will gain lifelong skills to enhance your own practice and offer from a depth of knowledge to others. Our innovative and inspiring process will prepare you for a full or part-time career within the yoga community and to attain Yoga Alliance certification. It gives graduates a healthy way to earn extra money while nurturing the wise teacher within, at a pace that fits with the demands of home or student. This approach to training presents new opportunities for adults and youth. • Deepen your practice and understanding of yoga. • Become involved in the yoga teaching community. • Get paid to do what you love. Spaces are limited so if you are keen to jump in and book your place please do so ASAP! The training comprises four 50hr modules 1. The Enlightened Life 2. Anatomy of a Healthy Life 3. Finding Calm in an Age of Speed 4. Past, Present and Future of Yoga Our next small group training commences ONLINE on April 27th, Monday to Friday, for 8 weeks. 25 hrs per week DATES: 27th April - 19th June *ALSO* I am opening up my books from April 2020 to offer private, one to one, 200hr yoga teacher training, online. As we will be studying privately together, on a one to one basis, we will organise the study dates to fit in with your schedule. To inquire and schedule your training please contact Charlotte directly. Love All Ways, Charlotte xx💜 More details link in bio ⬆️ https://www.charlotte-esme.com/awakening-grace-yoga-teacher-traini

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It is difficult to be a yoga teacher that loved teaching in person and being able to be physically near our students.⁣ ⁣ I realize you may not have chosen this path, but there is an incredible opportunity to thrive as a yoga teacher. ⁣ ⁣ Join me Tuesday April 14th @ 12pm PST as I go LIVE right here as I teach The #1 Tool Every Yoga Teacher Needs to Teach Online.⁣ ⁣ I promise this will help you immensely. See you there!⁣ ⁣ #yogateacher #yogateachers #yogainstructor #yogateacherlife #teachyoga #yogaboss #yogateachertraining #Yogainstructors #yogainstructorlife #yogainstruction #yinyogateacher #teachingyoga #yogateachersofig #yogateachersofinstagram #getmoreyogastudents #growyogastudio #yogamarketingtips #yogamarketing

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We’re hoping that with all of this down-time, that you’re finding time for yourself and helping others. Here’s an opportunity to do both.. For your education and then passing it along to others, in mind and body. We’re nearing the start date but it’s not too late to get signed up!! ✌️❤️🙏 * * We’ll see you on the mat! * * Email [[email protected]] * * * #yoga #yogatraining #teach #teachyoga #yogi #yogasix #getyoursixon #getsixtuated #local #Indiana #Indy #Indianapolis #Bottleworks #MassAve #calmmind #strongvibe #sweattribe

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Sequence for Thursday and Sunday’s online masterclasses • THURSDAY 6pm London time / 7pm Central Europe & S.A / 8pm Sweden / 10am US western / 1pm US eastern / 6am Auckland NZ • SUNDAY 11am London time / 12 noon Central Europe / 6pm Hong Kong / 7pm Korea / 1pm Turkey - Ukraine - Sweden - Denmark • Pricing £12 or £6 if you want/need a discount.. DM me • LINK IN BIO • #spaceandflowyoga

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#Wednesday #breathing Let’s play the #Balloon Game use your hands and imagination to blow up a balloon through your mouth, blow and blow and blow until the balloon pops and you fall to the floor, lets all have a great big laugh! Try and see how big you can get the balloon. Breathing and #laughing is so important in days like these :) . . . #yogacardsforkids #doyoga #yogaflow #yogaforall #yogapractice #yogaeveryday #yogakids #kidsyoga #yogagames #kidsplay #ukyoga #yogainschools #yogalove #teachyoga #kidsimagination #breathe #yogaplay #yogacards #yogafun #yoga #littleyogis #childrenyoga #childrenarethefuture #yogacards #kidsmovement #stayhome #yogapractice #justbreathe

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"I'm so confident and ready!" said no one before teaching their first few classes. Breathe, you've got this! And let us know HOW your first few classes were?! #teachyoga #yogateacher #teacherstip . . . #beyogi #beyogitribe #yogateacherliability #yogateacherinsurance #yogainstructor #dowhatyoulove #teachingyoga #yogabusiness #yogiforlife #yogateacherslife #yogapracticedaily #yogajourney #yogaforall #yogaeverydamnday #yogapractice #yogatrainee #yogalifestyle #yogilifestyle

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First few words from me on the first VINYASA MENTORING course ONLINE (SATI) with a lovely group of humans. • Rome, Paris, Hong Kong, London, Brighton, & Ibiza… We may each be isolated, but we are not disconnected; if anything this would not so easily happen in “normal” circumstances. Long story short: GRATEFUL, I am!!!! • Let us ask questions, and then better questions.. Let us disagree, fall out, and rekindle.. A practice/relationship demanding no confrontation is deemed to stay superficial. Depth is dark… Simply. Let’s go deep, breathe there, and make sense of the maze that is the way out together… That is the light, I believe. • We are the stars... but also the darkness required to see them. • #spaceandflow

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In tonight's Energetic Vinyasa Flow Yoga we will invigorate and stabilize your energy with a sequence designed to balance the prana/life force within you. 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 See you at 6.30pm
pm me or [email protected] if you would like to join 🙏 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 #lotusroomyogacentremalta #lotusroomyogacentre #yogaeverydamday #yogajournal #wellnessjourney #authenticlife #yogaforall #yogaasana #divineflow #sustainablelife #easeandgrace #earthing #yogateachers #emptyyourmind #rechargeyoursoul #consciousliving #yogateacher #yogastudent #yogatribe #innerlistening #teachyoga #loveyoga #meditationmatters #globalyogatribe #onlineyoga

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My brand new course an introduction to yoga teacher training is ready to go 💜 this 10 week 50 hour, certified, online course that gives you a deeper insight into yoga. Including yoga terminology, basic poses to learn and practice, access to all my online yoga classes, online meetings with me, home study assignments and breathing practices. This is for anyone who would like to learn more, is interested in completing our 200 hour teaching certificate or if you’re bored during lockdown. If you would like get on board we training starts with an online meeting on Sunday 12 April. You can start this course at anytime though 🙌 Drop me a message for more details 🧘🏽‍♀️ . . . . @yogaallianceprofessionals #teachyoga #200hrytt #yogateachertraining #yogaallianceprofessionals #yoga #meditation #namaste #yogalove #keighley #wellbeinglounge #yogi #yogacourse #manifestyourdreams #yogagoals #asana #yogaleeds #yogateacher #breathe #calm #wellbeing #savasana #relax #calm #peace #nidra #yogajobs #mudra #hastamudra #onlineyoga #onlineyogateachertraining

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Hope you slept well? A lot of people are having a hard time sleeping deeply through the worry or concerns we have at the moment.. Vivid dreams, restless sleep and more time on our screens can lead to a feeling of mental / emotional exhaustion. ⁠⠀ .⁠⠀ Join me tonight here on IG Live at 6pm BST for meditations and movement for the whole family, in order to centre yourself, build a strong nervous system to cope with all the feelings coming up, and to give you some tools for when you do go to sleep, so it feels nourishing. ⁠⠀ .⁠⠀ See you on here later! 6pm BST 💜⁠⠀ .⁠⠀ #IGLiveYoga #igyoga #beyondasana #asana #meditation #kundaliniyoga #prem #mindfulpractice #collectiveenergy #onlineyoga #yogisofig #neemkarolibaba #siddhima #yogapractice #instayoga #teachingtips #teachyoga

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I am trialling a new booking system for my livestream classes. It’s pretty simple to use and makes things a lot easier for me. I have added the link to my linktree links or you can always find it via the classes page of my website which has now been updated. I’m offering 4 different categories of ticket costs - £15/ £10/ £5 and ‘no cost’ tickets for those in need. You would still need to book these in advance as although I’ve now paid to lift the meeting limit on attendees I still need to send you the meeting ID. if you don’t find what you need simply email me directly. I have an advanced audio set up now which I tested out Saturday- for me this was a priority before I increased my schedule. If I am teaching to big groups the quality and tech spec is super important and makes all the difference to my ease and your enjoyment. I am yet to commence my Tuesday morning offering as there’s truly been a lot of holding and lifting both in my work and home life and I’m hyper vigilant of the drip down effect that is now having in my nervous system. My priority is to catch up on some sleep! I really hope to be able to start that next week. I am loving being with you all in the collective energy in whatever form. Thank you everyone for your support, your messages, your presence. I feel so moved by it all. Be well. #igyoga #beyondasana #asana #mindfulpractice #collectiveenergy #onlineyoga #liberateandelevate #yogisofig #movemore #yogapractice #instayoga #teachingtips #inquiry #teachyoga

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Date with dawn. 💛

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💫 Teacher Training Update 💫 . We’ve been hustling behind the scenes, whilst respecting our collective situation and not rushing into anything without great consideration 🙌🏼 . Our Teacher Training will go ahead 👏🏼 We’re giving everyone a little breathing space to allow lives to adapt, and thus we’ll now be starting on 23rd May 2020, online if required 🎥🙏👌🏼 . If you’d like to take a look at the full plan or have any questions, please email [email protected] as at this stage we have just 2 spaces left 👏🏼😁🙏 . Yoga Teacher Training is more than a course that teaches you how to guide a Yoga class. It is a journey of self-discovery through the philosophy + practice of ancient methods that have stood the test of time, lasted thousands of years, and crossed cultural, social + political boundaries. It is a deep dive into the science of happiness, and a road towards living life at our highest potential. If not now, when? 💛 . #WhatsOnWednesday #yogateachertraining #yogamelbourne #yogaisforeverybody . . . . . . . . #yoga #yogalife #yogatt #teachertraining #yogatraining #yogatrainingmelbourne #yogaforlife #ancientpractice #yogadaily #yogaeverydamnday #yogaeveryday #dailyyoga #yogapractice #practiceyoga #teachyoga #yogacommunity #doyoudoyoga #melbourneyoga #yogainmelbourne #yogaonline #onlineyoga #onlineyogateachertraining #omshanti #namaste

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🌀 3 Reasons I am thankful for YOGA 🌀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 1: Progress in my BODY.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💠 One of the most alluring points to yoga for me was the fact that it didn't matter where I was at physique-wise when I began. Flexibility and strength BOTH have literally stacked upon each other as each day goes by. FEELING my body's timely expansion in range and force has been the most rewarding journey I have ever wanted to continue down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2: Progress in my MIND.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💠 People that I knew who had practiced before me promised me when I first started practicing yoga that I would start to see changes in my thought processes. Maybe the patience itself in waiting to feel my brain rewire itself was what cultivated my treasure box of lessons from yoga? Well, my brain eventually quieted with every exhale and I was able to make space to invite the true me in. That was enough to stay if I didn't already love everything else about yoga.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3: Progress in THE WORLD AROUND ME.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💠 In time it became a habit to handle things off the mat the same way I would on the mat. I was able to apply patience to expectations for people and events I interact with, just like my mind would apply to my body when waiting for it to evolve physically. Contrary to how I was living before yoga, I am able to invite calmness back into any situation the moment I take time to reorient my mind into the same state I have cultivated in my practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙🌀💙🌀💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each of these benefits are available to anyone willing to step into the world of yoga. One of the first lessons I learned early on is that five minutes on the mat per day can still take you further than zero. Every time the souls of my feet touch the mat, I am inviting myself to improve upon where I was yesterday.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do these takeaways sound familiar to you wherever you are in your practice? • ●pictured is a freezeframe of an edgy twist during my flow●

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Yogis! Did you know that when sound waves reach our brain, they trigger responses from our body? 🧘‍♂️ 🎵 Want to experience your energy system come alive through the power of sound and vibration? Then you should sign up to our livestream workshop from the amazing @omosoundjourneys 🎵this Sunday 12 April. Gain insight, be inspired, release stress, quiet the mind, dissolve limiting beliefs, encourage positive change and open your heart! 💓 Check the link in our bio to book your tickets for this online workshop - they're only $20 ☝️☝️☝️

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I’m loving having extra time for things that had been put aside before. Hunting out end of season flowers for my garden and arranging them for my office and kitchen. Reconnecting with friends who’ve I’ve been out of contact with for waaaaaaaaay too long. Creating complex dishes that take time to prepare. Listening to fiction podcasts. Colouring in! What about you? What unforeseen booms are you enjoying right now? #yogateachers #teachyoga #yogabiz #yogabusiness #abundantyogateacher #gyyb #yogalearning #yogiprenuer #wellbeingprenuer #bizsadhana #businesssutra #yogateachertraining #RYT200 #RYT500 #RYT350 #yogaaustralia #britishwheelofyoga #yogaalliance #yogateachertraining #yogatrainingaustralia #yogaprofessional #yogacareer #yogaabundance #yoga2020 #yogagratuate #yogaprofessionaldevelopment #yogacoach #yogabizcoach #yogaprosperity

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I love teaching… in gyms, yoga studios, in theatres, in festivals, in tents, by the river banks, on the beach, big groups, small groups, advanced, beginners.. all of it.. BUT.. I ADORE teaching in dance studios! And @tanzfabrikberlin in Berlin is one of those places where things happen that always put me on cloud nine. • • To the dancers and body dreamers I have had the chance to encounter, those I am nowadays coming in contact with via Zoom, and to those who I will work with in person at some point. • The idea is us flowing like water moving as if in between two shadows one dancing the other thanking the gods our one breath, our two spines and the sky beneath our feet * Raphan

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Live classes this week 🙌🏻 . 🇬🇧 Friday 10 April - 5:00 pm (UK time) in English . 🇫🇷 Saturday 11 April - 4:00 pm (UK time) in French . 🇬🇧 Sunday 12 April - 11:00 am (UK time) in English . 🇫🇷 Monday 13 April - 10:00 am (UK time) in French . Are you joining? 🤗 . . . #yoga #namaste #yogateacher #teachyoga #yogagirl #louyogalondon #yogi #yogini #yogalondon #louyoga #vinyasa #yogalove #london #bermondsey #southeastlondon #yogaclass #yogainspo #yogainspiration #yogadaily #yogalove #body #mind #yogafrance #frenchyogi #frenchyogagirl #loveyoga #liveyogaclass

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I miss teaching in person classes. ⠀⠀ The other day when I was teaching online to my friends and colleagues, a lot of people turned on their camera. And I was able to see their faces, how they were moving following my guidance, and snoozing in savasana. ⠀⠀ ⠀⠀ At the end of the class I couldn’t help crying. Because I was so happy! ⠀⠀ And yet as @amyyogabizcoach says, I am very grateful for an opportunity to teach online. What a blessing it is to follow the path that is available in the current circumstances! What a blessing it is to still be connected to people! ⠀⠀ Stay safe and fabulous - and see you on the mat, on the other side of the screen. ⠀⠀ #yogaadjustments #handsonassists #handsonadjustments #brusselsyogateacher #artofadjustment #yogaquarantine #brusselslockdown #yogabrussels #brusselsyoga #yogainbrussels #yogaforexpats #yogainenglish #yogaonlineclasses #onlineyogaclass #stayathomeworkout #workoutfromhome #fitathome #yogipreneur #yogaprofessional #yogacareer #yogabiz #teachyoga #yogateachers #offthemat #mindshifter #yogaalliance #personalgrowth

0

Hello full moon. 🌕⁠ ⁠ May your heart be open to receive. May gratitude fill your heart. May you be free.⁠ ⁠ ⁠ ⁠

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Halasana is a tricky pose. It can be great and feel good, but it can also be very harmful and produce intense pain. Things to AVOID in this pose: 1- Uncomfortable sensations on neck or shoulders. 2- Do not do it in case of anterior cervical hernia or shoulder instability. 3- Do not put all the weight on your cervicals. 4- Do not do it in case of migraines. 5- Do not push yourself too far into the pose. What TO DO to get into a safe practice: 1- Warm up the hamstrings and neck muscles. 2- Do it at the end of your practice. 3- Bring your shoulders, arms and hands as close as possible. 4- Push down towards the ground with arms to release compression on the neck. 5- Place something underneath your feet if you don't reach the ground/mat. In a more subtle concept: 1- It works on your Vishuddha Chackra, so blue is it's color. Your capacity to communicate with others, talk and listen your truth. Your thyroid. 2- Yoni mudra brings calm and mind clarity and it is related with the female gonads. #asanas #anatomy #besafe #staycalm #yogaasana #halasana #inversions #shoulderstand #vishuddha #thyroidhealing #blue #chackras #yogaonthebeach #yogalover #yogateacher #yogamood #yogastudent #learnyoga #teachyoga #yogamam #mendoyoga #yoganature #anatomyteacher #learning #yogabeginner #yogaonline #yogafamily #yogalifestyle #yogapic #doyoga

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FREEBIE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Baust du dir momentan eine Newsletter-Liste auf? Dann entwickel doch ein Freebie, ein kleines Geschenk für die Abonentinnen, um dich fürs Anmelden zu bedanken und noch mal deutlicher zu machen, was deine Arbeit eigentlich ist. Eine Newsletter Liste brauchst du, wenn du ein Business hast, um deine Kundinnen auch über andere Kanäle als IG zu kontaktieren und auf deine Angebote aufmerksam zu machen. Was könnten Freebies sein? - kurze Videos - kurze E-Books/Anleitungen - Rabatt-Codes - Worksheets zum Ausdrucken ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Der Inhalt eines Freebies muss gut durchdacht sein. Einerseits soll guter Inhalt drinnen sein, andererseits darfst du auch nie so viel deiner Arbeit kostenlos hergeben, dass die Kundinnen danach saturiert sind und deine anderen Angebote nicht mehr kaufen wollen/müssen. Tricky, oder? Aber ihr habt euch ja selbst sicherlich mal bei einem Newsletter wegen eines coolen Freebies angemeldet, das funktioniert schon gut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hast du schon ein Freebie entwickelt und wenn ja, was ist das für eins? Was sind deine Gedanken dazu? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________ 📥Ist dieser Post hilfreich für Dich? Dann speichere ihn Dir gerne ab. 📣Du kennst jemanden, der diesen Inhalt heute auch lesen sollte? Dann teile diesen Post als Direktnachricht oder in deiner Story. Damit unterstützt Du meine Arbeit. Vielen Dank. ͏͏ #socialyogis #yogaalsberuf #yogalove #businessofyoga #mindfulbusiness #shareyourpassion #shareyouryoga #socialmedianews #yogisofig #yogaflow #flowwithmusic #teachyoga #newteacher #yogareisen #yogaunterrichten #yogamarketinghacks #yogamarketing #yogaclass #newtoyoga #yogaforbeginners #yogatips #yogaunterrichten #yogalehrerin #neuelehrerin #yogalernen #neubeimyoga #berlinyogatribe #berlinyoga

1

Full moon messages from @messengers.greatbear 𓇽 Starfish teaches you to trust your gut with your whole self, to allow your natural instinct to lead you to where you need to grow. A creature of pure instinct, starfish does not have a brain, it’s body is composed entirely of nerves. There’s no thinking about it, there was just doing it. Starfish can come to you in a time of change when a decision is to be made. It comes to remind you that your first guess is probably the best guess. That is time to ‘feel’ instead of ‘think’ about it. Trust in your ability to know. Trust in your cat. When have you felt that physical knowing appear in your body? How does your body communicate to you? The stars a symbol of love, protection and connection to your light. Starfish can also appear at a time to a deep healing as needed. It has the innate ability to heal itself, to regrow lost limbs and, therefore, also teaches you about self-care, self-love, and self renewal. ✌︎︎ #yvryoga #wanderingyogi #meditation #vinyasayoga #inspiration #yogainspiration #teachyoga #yogagram #yogaanytime #yogalove #yogapractice #yogachallenge #yogalife #yogaaddict #yogadaily #yogini #yogadaily #igyoga #yogisofinstagram #ylwyoga #yogaretreat #digitaldetox #billionairebabe #movement #medicine #goinside #stayinside #selfstudy #awareness #keepitsimple

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Yoga isn’t serious practice. Yoga is the Style of Life so that I like to play with poses as far as my Body&Mind allows me 🤗 Here you go!👆🏻 Malasana. Originally on flat feet, full sole placed on the mat however I love to lift my heels up to challenge myself. This is great pose if you look for balance and concentration 🧘🏻‍♀️ What else this pose will bring to you? Malasana stretches the thighs, groin, hips, ankles, and torso. It tones the abdominal muscles and improves the function of the colon to help with elimination. This pose also increases circulation and blood flow in the pelvis 🤩 Let’s have fun! 💪🦋🤪 . . . . . #malasana #asanajunkie #bliss #bodypositive #devotion #fitfam #fityogi #fitnessyoga #flexible #Healthbody #instayoga #learnyoga #teachyoga #yogadailypractice #yogafeature #jogapolska #yogaforlife #yogajourney #yogainspiration #yogalover #yogaonline #yogainstructor #yogateacher #yogini #yogapractice #yogapoland #jogawdomu #joga #motywacjadodziałania

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Yesterday I set a challenge. Just for fun. .⠀ Randomly pick 5 Yoga Asana (we will do Pilates next) and put them in a Flow Sequence .⠀ .⠀ Mine were.⠀ DANCER. CHAIR. EXTENDED HAND TO BIG TOE. SAGE MARICHI 1. REVOLVED TRIANGLE.⠀ .⠀ You can exchange 2 poses, if you think they don't work.⠀ .⠀ You can add only 2 poses to make it work. I chose a visisthasana ( side plank) variation, and a low lunge.⠀ .⠀ You can only repeat one pose.⠀ .⠀ Film and share.⠀ .⠀ .⠀ Dont cheat! .⠀ .⠀ .⠀ ⠀ @sophielou_sunshine@dublinpersonaltrainer@yogapilatesdublin@tummylovewithmelissa@bev_porrino_neuroconnective@sat.ravi_yoga@susieyogi@tinevegalind@hollington@louiselovingdk@balancedlifeireland@amandarennieyoga@styfmaarityoga@davidconorregan@jenny_donuts@pru_waldorf#doit #yogachallenge #yogateacher #vinyasa #yogasequencing #loveyoga #teachyoga #yogaflow #slowflowvinyasa #fluidmoves #movemore

5

⁣A little yoga humor for today. But for real though, sometimes we say things we don't mean but you know what we meant!⠀⁠ ⠀⁠ Moment of transparency: for the last few weeks, maybe months (who's counting) I have been low-key, ok, maybe high-key, scared to teach #yoga because I might say the wrong thing or mess up or be judged to be not as good as another teacher that I admire so I just avoided teaching altogether. All things I made up in my head. 🤔None of those things have happened in real life. I am the only thing standing in my own way! 🙈 ⠀⁠ ⠀⁠ What is something you would tell me to get out of my own way? Let me know in the comments 👇🏾👇🏾⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ #yoginijune #blackyogi #quarantineyoga #selfconfidenceiskey #yogisofcolor #teachyoga

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What's lighting your fire these days?⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ * #rachelyoga #thriveinyouryogabusiness #yogabusiness #growyouryogabiz #yogacareer #yogabiz #yogabusinesstips #evolutionthrougheducation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogainstructor #yogateacher #teachyoga #yogateachertrainer #teachertraining #yogaeducation #yogacurriculum #yogalessonplans #200hrTT #yogateachertraining #teachertrainings #200hourTT #300hourTT #yogacontinuingeducation #200hr #300hr #yogaworkshops #yogateachingtips ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogamentor #yogacoach #yogaalliance

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HeArtful yoga sessions include a yoga practice together and then infusing creative forces and ending up with a gorgeous piece of art that combines everyones efforts. . . . We are in this crisis together and we can create something wonderful as we stay apart to one day come together again. . . . #heArtfulyoga #heArtfulyogapants #nyyoga #hudsonvalleyyoga #hudsonvalleyny #hudsonvalleybusiness #teachyoga #livingyoga #yogaeverydamday #yogagram #yogacommunity #yogateachers #yogisofig #livingart #createhappylife #creativeprocess #yogaartwork

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The relationship you have with yourself is the most complicated because you can’t walk away from you. You have to forgive every mistake. You have to deal with every flaw. You have to find a way to love you even when you’re disgusted with you. 𝐆𝐨 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟! 🌸 -------------------------- So if you want to learn how to start embracing yourself and your voice click the link in bio @theyogisvoice and sign up for my Individual Voice Coaching for your singing, teaching or speaking needs! 🎶 • 📸 𝙋𝙝𝙤𝙩𝙤 𝙧𝙚𝙥𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 @gillianeliza ✨ Check her out and spread some love on her profile! • #theyogisvoice #youareyourvoice #naturelover #naturesbeauty #spiritualbeauty #heartandsoul #yogateachertraining #yogateachers #yogateacher #yogateaching #teachyoga #teachingyoga #yogastudent #yogaoffthemat #igyoga #igyogafriends #igyogafamily #igyogalove #igyogatribe #igyogacommunity #yogilife #meditation #yogamusic #voicecoach #voicetips #mindfullife #yogalife #instayoga #yogisofinstagram #feeltheyogahigh

4

Sofa stretches! Finding new ways to use the furniture during this lock down. I would love to see you guys try some #sofastretches and tag me ❤️ #couchpotato #homeworkout #homestretches #stretchingathome

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Tip For Teaching Online Yoga #8: Ask for the sale⁣ ⁣ Often times yoga teachers struggle with sales. They tell themselves stories about why they aren't good at sales. This is simply not true.⁣ ⁣ Sales is simply listening deeply, offering solutions, and communicating the price and value. We do sales without the sleaze at The Om Institute.⁣ ⁣ Learn more right here LIVE as I go through tips to help yoga teachers teach online on Today at 12pm PST.⁣ ⁣ #yogateacher #yogateachers #yogainstructor #yogateacherlife #teachyoga #yogaboss #yogateachertraining #Yogainstructors #yogainstructorlife #yogainstruction #yinyogateacher #teachingyoga #yogateachersofig #yogateachersofinstagram #getmoreyogastudents #growyogastudio #yogamarketingtips #yogamarketing

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Are you struggling defining your niche as a yoga teacher 🤔? If yes, you’re not alone! ⁠⠀ ⁠⠀ In this week’s episode of the Blissful Biz podcast I talk about why you need a niche. ⁠⠀ ⁠⠀ I know it can be tough to pick one topic and it might feel like putting yourself in a box 📦⁠⠀ ⁠⠀ But think of it like this: if you wanted to learn advanced arm balances, would you go to a yoga for beginners’ class in your local gym? No, you would look for a specialized class or workshop on arm balances.⁠⠀ ⁠⠀ The reality here is, your potential students have different levels of experience as well as different ages, genders and backgrounds. ⁠⠀ ⁠⠀ People have specific problems and they are looking for experts, or leaders, who can help them with that.⁠⠀ ⁠⠀ I think it‘s really important to be able to distinguish yourself from the other teachers who are out there so that when people are looking for a solution to their problems or want to learn from someone, they can really zero in and see how you are a good fit for them, their learning style, and the way they want to evolve and grow as a human being or whatever problem you are trying to solve for them.⁠⠀ ⁠⠀ Want to learn how to find your niche? Look for the Blissful Biz podcast on Spotify or Apple Podcast to listen in or go to www.susannerieker.com 😊🙏⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #yogateacher #yogateachertraining #ytt #yttlife #yogalife #yogateacherlife #yogateacherintraining #yogipreneur #yogabusiness #yogamarketing #yogaentrepreneur #yogacoach #yogamentor #liveyourpassion #teachyoga #businessofyoga #teachyogaonline #wellpreneur #yogisgodigital #teachingyoga

2

Yesterday I set a challenge. Just for fun. . Randomly pick 5 Yoga Asana (we will do Pilates next) and put them in a Flow Sequence . Mine were. DANCER. CHAIR. EXTENDED HAND TO BIG TOE. SAGE MARICHI 1. REVOLVED TRIANGLE. . You can exchange 2 poses, if you think they don't work. . You can add only 2 poses to make it work. I chose a visisthasana ( side plank) variation, and a low lunge. . Film and share. . . Dont cheat! . . . @sophielou_sunshine @dublinpersonaltrainer @yogapilatesdublin @tummylovewithmelissa @bev_porrino_neuroconnective @sat.ravi_yoga @susieyogi @tinevegalind @hollington @louiselovingdk @balancedlifeireland @amandarennieyoga @styfmaarityoga @davidconorregan @jenny_donuts @pru_waldorf #doit #yogachallenge #yogateacher #vinyasa #yogasequencing #loveyoga #teachyoga #yogaflow #slowflowvinyasa #fluidmoves #movemore

1