Technique Photos on Instagram

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@flying_elbows

After a serious grind session, a FLURRY of multiple Strike Techniques. Jeet Kune Do, Tae Kwon Do, MuayThai. (Disclaimer, don't focus strikes on their throat😏) #muaythai #ko #toronto #mma #knockout #warrior #fight #production #canada #the6ix #v #badboy #fairtex #camera #fitness #ufc #lethwei #kudo #kickboxing #martialarts #training #art #style #skills #foundation #technique

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@sb_fit_motivation

Le travail paye ! Elle vole !!! Fier de toi. # #sprint #technique #renforcementmusculaire #cardio #coachidf #spiritandbalance

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@seandarlowhealth

Let’s talk about exercise practice. - You wouldn’t build your house on shaky foundations. My bias is that lifting works in the same way. - Form and technical proficiency for me always come before strength and power development. - Picking up bad lifting habits and progressing the loads you are working with can lead to increased injury risk, early plateaus in lifting capacity, muscular imbalances and poor carryover to athletic performance. - Lifting lighter weights to improve technique initially isn’t sexy. But lifting heavier weights whilst maintaining good technique definitely is. - So, even as an advanced lifter, you should periodically use weeks/blocks of training to work on technical aspects of lifting. - #health #fitness #gym #gymlife #training #strength #strengthtraining #powerlifting #weightlifting #olympiclifting #olympicweightlifting #practice #progress #pt #s&c #strengthandconditioning #gains #tips #pttips #cardiffpt #learn #perform #adapt #technique

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@fitnotfatfor40

Never had the confidence really to do deadlifts always thought I couldn’t do it right. However my PT reassured me and put me through my paces tonight to see how far I could go... END result 75KG 🙌🏼 #deadlift #technique #keeplearning #myptisbetterthanyours #confidence

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@kas_jsr

@josephine_remy ‘s class 🔥🔥 challenging as always !! #technique #musicality #hiphopchoreo #dance 🎥@eye_force

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@power_kine

➡️ 2x200kg squat pause rep RPE 8 de ce soir dans le plus grand des calmes. Très content de mon squat en ce moment, la technique et le feeling sont au rendez rendez-vous. Pourvu que ça dure. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #squat #squats #squatting #legday #technique #focus #workoutroutine #workout #powerbuilding #powerlifting #force #strenght #easy #fitness #trainhard #npng #fitfam #goals #gainz #gym #fitfrenchies #frenchboy #basicfit #basicfitfr #musculation #muscles #bodygoals

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@rootstrainingcenter

On Tuesdays and Thursdays at 6pm, we wrestle! 🤼‍♂️🤼‍♀️💪🔥 . Great underhook series with Coach Jon on Tuesday, covering a few chain-wrestling concepts before live rolls. . Stop in to try ANY of our grappling or striking classes for FREE. . #grappling #wrestling #takedown #technique #brazilianjiujitsu #bjj #bjjblackbelt #tacteambjj #tacteam #striking #boxing #muaythai #mma #martialarts #sport #hobby #selfdefense #compete #bullyproof #teamwork #coach #islandlakebjj #islandlakewrestling #islandlakemartialarts #islandlakeboxing #islandlake #lakecounty

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@marinebch_

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@keinanbriggs

🚨$20 per event EARLY @leapfest2020 registration ends September 30th‼️ $30 Normal registration starts November 1st. Hurry. www.leapfest.org ______________________________________________ LEAP FEST The Nation’s top early season track and field showcase. College Coaches • Pro Athletes • Youth & High School • Vendors all in one place.

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@kunstgeheimnisse

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@techrule

Tree cutting 😵 Tag a friend to see this. Follow @techrule for more.

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@adresse_paris

Au service des hommes actifs, nous favorisons les matières techniques de haute qualité et les coupes assurant une mobilité maximale. • • • #techwear #technique #vetement #mode #modehomme #innovation #modemasculine #frenchbrand #technicalsheet #fashion #design #style #menstylefashion #mensfashion #outfit #jacket #veste #manteau #mensclothes #mensclothingstore #guyswithstyle #adresse #adresseparis

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@irena_meletiou_zes

Hello beautiful people!! Today @steppingout at 6pm we are breaking down one song from our playlist at (15min ) to point out the #technique & form of the #dance steps followed by a 45min dancing to our favorite #zumba #highcardio tunes 😬😃 🔊I’m focusing on songs that are #fancy #dancy and with #fitness variations 🔝💪🏼 Today’s song break down is #dancehall Song name : Hard Drive by @shenseea and @konshens ————— DM me for more details or just POP UP ❤️👍🏼 Cost $25 Address : 37 W 26th st. 9 floor NY, NY ,10010 #popup #zumbapopup #popupthursday #zumbafitness #zumbanyc #newyork #zumbany #zumbaclass #dancefitness #dancenyc #thursdayzumba #harddrive

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@barbellstrengthgym

Some of today's fun Sculpted class. Goblet squats with isometric holds, superset with jamming 😉

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@thestudio.dance

Buy your tickets now!! 🤩 Repost: @miamidadecountyauditorium Forward Motion Festival – Heidi Latsky Dance & Step Change Studios ~ Performances include the Southeast premiere of Latsky’s Unfinished, which combines dynamic dancing and articulated virtuosity, and their ongoing commitment to diversity and accessibility, with choreography by Latsky and the company; and the preview of Step Change Studios Highlights from Fairy Tales, which interprets the universal themes of childhood tales through ballroom and Latin-inspired dance, produced by Rashmi Becker.⁣ ⁣ Fri. September 27 / 8:00p - Tickets NOW ON SALE!

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@sakido_karate

FLYING ARMBAR by @sakuklaudio @ollyolly_ 🥋Brasilian Jiu Jitsu tutti i mercoledì e venerdì dalle 20:15 alle 21:45 👉🏼 Energy Sport Valmadrera (LC) Oss🔥💪🏼 Video: @giorgia.grazioli

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@paydenhancement

Great session last night‼️Good things happening at @dallas_soccerplex Wednesday nights 🚨come join us🚨 Wednesday night schedule: #soccertodds 6-7pm #rookies/skilled 7-8pm #confident 8-9pm • • • • • • • #paydfamily #soccerplex #soccer #indoorsoccer #futbolitorapido #soccertraining #soccertrainer #soccerskills #tekkers #technique #nolines #joinnow

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@foxxy_60ishkg

It’s been well over a year since I’ve done any conventional focused deadlift training and I’m sitting here frustrated by super minor flaws in an otherwise strong looking pull that I’ve been working on for about 5 weeks now 😒 • I need to keep reminding myself that two plates (100kg here) was my upper end for triples back then, and now it’s something I’m pulling beltless for 5x5’s. 🤯 • Perspective ya’ll, We will always be our own worst critic. 🤓 @hannahjade @christina.millerx7 #training #deadlift #conventional #volume #technique #gains #perspective #itsajourneynotarace #powerlifting #girlswhomultiply #powerliftingwomen #makegeargreatagain @viking_goddess.misfit

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@lilgreenfrog67

Reteaching myself deadlifts. Switching between conventional and sumo. Focusing on keeping my shoulders directly over/ behind the bar throughout the movement. Had to slow down the lift to focus on form. I realized just how far in front of the bar I was previously! Turning a SLDL into a proper deadlift! Excited for what's to come!!! 😁 #goldsgym #goldsgymeauclaire #fitness #deadlifts #deadliftaccessories #technique #growthmindset #growth #alwaysbelearning #sumodeadlift #conventionaldeadlift #stifflegdeadlifts #gainz #bodybuilding #bodybuilder #powerlifter #powerlifting #fitnessmotivation #goals #gym #motivation

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@artistbysaf

• The Undertaker - “A CHAMPION NEEDS A MOTIVATION ABOVE AND BEYOND WINNING” . • DM or EMAIL me for Infos & Prices! #firstpost #pencildrawing #portrait #shading #technique #instaart #handmadeartbysaf #smallartwork #artforsale #instadaily #sketchdrawing #instalikes #artgram #handdrawn #instafun #buyandsell #paper #watermark #14thSept2019

@cakes_heels

Happy Thursday 😁 Who's ready to dance?! Tonight is dedicated to @taetheegreat 😘 Happy birthday ❤ 💃🏽 Each class is ONLY $20 on MINDBODY|$20 At the door(Cash or Card) . . Contemporary Fusion (Technique Class) Instructor- Robert 7-8:15pm *Beginner Friendly* . CAKES AND HEELS *Open Level* Instructor: DJ 8:15-9:45PM SHARP!! SONG- Lottery by K Camp (Ratchet Vibes) Grab your Heels, sneakers, towel, and Tag a friend 😉 . . Studio 426 1275 C Stuyvesant Ave. Union,  Nj 07083 Parking: In front of the studio Or on Mountainview Ave. in our lot in the back. LET'S DANCE!!!! 😁 _____________________________________________________ #STUDIO426 #DANCE #YASSSS #health  #CAKESANDHEELS #FIT #FUN #technique  #goals #women #nj #heelsclass #heels #personality #lines #hair #bevel #workout #Dejahnac #sexy #women  #HIPHOP #nj #DEJAHNAC  #lines #growth #Danceitout #ROBERT #buildinglayersofconfidence

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@massyholics

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@robertofleischmann_jj

El concepto de palanca es la esencia de nuestro estilo, si se entiende y refuerza ese concepto, el progreso en Jiu-Jitsu es integral. La palanca es tan importante en los movimientos de Jiu-Jitsu para poder desarrollar un sentido de autoconfianza en los alumnos. No todos estamos en el mismo nivel físico, existen atletas, personas con fuerza natural, flexibilidad, o personas con total carencia de todo lo anterior. Un buen Jiu-Jitsu es el que dota a los mas débiles de las herramientas para igualarse a los demás, y enseña a ser mas eficiente a los que ya son fuertes, por ende nos equilibra a todos. . . . . . . . . . . . . . . . . . . . . . . . . . . #jiujitsu #selfdefenseguatemala #selfdefensejiujitsu #graciejiujitsu #technique #leverage #equanimity #wellbeing #toolsofconfidence #guatemalajiujitsu #jiujitsuguatemala

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@sleepingtiger.nathan

Hostage w/gun to side of the head. @1kingd2 from @artofsurvivalkm helped me demo this a few years ago.

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@uhfitness_

First session for another client last Friday! She has been living a very sedentary life the last few years. She has put her trust in me to help her on her journey 😆 Today was about introducing the equipment to her...so there's no fear! It was about moving, using her body that she uses in everyday life to move appropriately in the gym!👊 We used a high box to do push ups, keeping great form and showing the elbows to move beside the body & without putting too much pressure on them. We also used a kettlebell to use pulling technique, while recruiting the correct muscle groups!💪 Lastly we pushed the bike a bit, brought the heart rate up without putting the joints under pressure! I cant wait to show you the progress here, she moved so well with a little technical guidance ! I have a few pt slots available, if this is something you'd like to try or any questions...pop me a DM x #coachingsession #mypt #movement #confidence #sedentarylifestyle #buildingconfidence #icanhelp #technique #scale #variations #alternatives #movement #mobility #getasweaton #starthere

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@skyfasa

Had so much fun jazzin’ it up in @chanibell’s class on Sunday! Thank you for the push and amazing vibes and energy! Get in her class, y’all!! 💚 #millenniumdancecomplex #mdc #studiocity #chanibellchoreography #loveisacontactsport #whitneyhouston #jazz #jazzdancer #80svibes #technique #energy

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@leemurphypersonaltraining

Another session in the bag 💼 great upper body session today! All under 40 mins 💪 nice to get outside too and enjoy #autumn session went: 10 push press into 500m row x 5 rounds. Finished off with max hammer curls 1 min, max tricep push downs 1 min x 4 rounds. Then 100 #bicep #curls - every break do 10 #tricep push ups! 🔥🔥🔥 time to get my feet up now ahead of a busy Friday and an early start #getfitgetfitter #Wetherby #Fit #Technique #Challenge #Meps #Abs #Cardio #Leeds #Harrogate #Training #Pt #Studio #Grouptraining #Mobility #Performance #Community

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@prime_athletes_

Special Shout out to @courtney.rasic15 playing @collegeoftheholycross 🙌 Good Luck and thanks for choosing Prime during your off season to prepare you @torqvb @tiff_mo7 ! . . . #liberotraining #liberos #volleyball #collegevolleyball #primeathletes #girlsvolleyball #privatevolleyballlessons #volleyballtechnician #coach #technique #athletes

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@tubagzlyoga

Hatha Yoga seanslarım @studiopurelife ‘da son sürat devam etmekte😎👍 Grup seansları; Pazartesi 10:00, Salı 19:00, Perşembe 19:00, Cuma 10:00, Pazar 10:30 ✨ Özel ders için lütfen iletişime geçin 👉 DM📲 ✨ #yogapose #technique #yoga #yogafit #instayoga #yogaplay #photobomb #studiopurelife #yogapractice #yogalove #hathayoga #yogagram #yogastretch #yogasession #sidecrow #adana #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl #yogini

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@roux_fitness

Ever feeling like you get on the rower and you’re going nowhere slow?! We could sugarcoat it, but you might be! Today we’re here Tips & Techniques to help you row like a boss! The biggest thing is to slow down! Brace your core to keep from hunching over. Remember that there’s no need to choke yourself with the handles. And keep tension in the chain! Let the handles pull you back in, there’s no need to row around your legs. Breathe. Pull. Repeat. Kick butt.

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@orangetheory_fitness_tacoma

Another trainer tip Thursday coming at you with coach Jay! The TRX Tricep Extension is a movement that can very easily be done incorrectly. Here are the do’s and don’ts for this movement! #trainer #tip #thursday #coach #teach #movement #technique #form #work #workout #fitness #otf #tacoma #orangetheoryfitness #community

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@clipnclimb_sw6

Challenge your friends to a race on our competitive Speed Climb wall! Two identical climbing walls with a timer, who can lay down the fastest time! . . . #clipnclimbchelsea #clipnclimb #climbing #indoorclimbing #speedclimbing #race #competition #challenege #chase #timer #fitness #workout #repetition #getitdone #technique #fun #identical #speedclimb #speed #fastest #winner #fast #competitive #datenight #london #extremesports #win

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@crossfitironlegion

This weekend, @crossfitironlegion welcomed @simonnieland to Florida for a 2 day seminar focusing on gymnastics. . I guarantee every athlete left with a new sense of direction, inspiration and sore muscles. Good work, everyone! . Make sure to check out our Facebook page for the full photo album and give Simon a shout out! . #gymnastics #seminar #learning #technique #ocala #ocalaflorida #centralflorida #pullups #toestobar #muscleup #pushup #handstand

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@dance_elite_milton

It’s a Jazzy Thursday! Can’t wait for classes tonight! #jazz #we♥️dance #miltondance #technique

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@bazmclauchlan

Tonight's playground. #joydivision #neworder #republic #technique

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@luizccanto

HEELS TECHNIQUE 📌 Estoy muy agradecido con todas las personas que están entrenando conmigo ❤ Muchos podrían pensar o decir que esto es muy aburrido , pero resulta que es más importante que mil pasos 👠 ° ° ° ° Es difícil desde el momento en que tomas la decisión de intentarlo, pueden notarlo en nuestros rostros al girar o controlar cada movimiento; pero a pesar de todo también aprendo de ustedes en cada clase. Gracias @studiotwopro por las tomas 🎥❤ #heels #highheels #sexyheels👠 #technique #techniques #techniquematters #control #pirouette #floorwork #floorworkout #arabesque #bases #pointsmatter #doit

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@strongerthanmyjawline

Shouts to @kaymoss13 for helping me out the other day!😜 Back has seen alot of improvement over the past 6 months, but I think I’m going to start trying to get videos of my lifts so I can better my form! I see alot of things I can improve from this, but it’s only up from here!🙏🏼🤠💥

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@matindibadesign

. 🎨امروز ورکشاپ آبستره جوهر والکل🎨 . .ممنون از خانم ریسمانچیان عزیز و دوستان مجموعه زرآساو دوستان عزیزی که در ورکشاپ شرکت کردند و خاطره خوبی رو با هم ساختیم💌💌 . #workshop #abstractart #abstractpainting #class #work #sample #alcoholink #technique #creative

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@harbourdanceitp

Tech + Tula = an awesome morning 👊🏼 #dogsmakeeverythingbetter #technique #welovedance #awesomemorning

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@jennywein.art

Roots of Resilience, 2/6 🍃 Acrylic and sand on canvas, 16 in. x 20 in. — #fineart #painting #instaart #acrylic #paint #sand #contemporaryart #landscape #nycart #artnews #resilience #technique #roots #brushstrokes #nycartist #jennyweinart

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@jennywein.art

Roots of Resilience, 1/6 🍃 Acrylic and sand on canvas, 16 in. x 20 in. — #fineart #painting #instaart #acrylic #paint #sand #contemporaryart #landscape #nycart #artnews #resilience #technique #roots #brushstrokes #nycartist #jennyweinart

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@nylahjuel

🌟💫🌟 #aileyatarea 🌟🌟🌟 • Posted @withrepost@myareaatlanta 💥WIN A ONE-DAY PASS💥 Do you want to win a one-day pass to the @aileyextension #workshop coming in October? Here’s how: 1️⃣ Like this post! 2️⃣ Make sure you’re following both @myareaatlanta and @aileyextension 3️⃣Repost this post on your IG page or story and tag us in your post with the hashtag #aileyatarea ⭐️⭐️⭐️ It’s that easy! Contest ends on September 27. #dance #dancers #myAREAatlanta #FAMEatAREA #training #technique #ballet #tap #hiphop #jazz #pointe #step #modern #contemporary #Atlanta #Atlantadance #explore #instadance #dancersofinstagram #instadance #ailey #aileyextension #boysdancetoo #heels #horton #contest #giveaway This contest is not sponsored by Instagram.

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@elevatecville

Adding bands and kettlebells to your bench press will cause your body to recruit more of your stabilizing muscles and in turn make you stronger. The feel of this type of exercise is completely different, so you should start with a lower weight. When you are focusing on stability, don't worry about putting on high weights. #techniqueiskey #focusonform #elevatecville #trainwithnicolego #adamcgo #fitness #workout #challengeyourself #benchpress #resistancebandsworkout #resistancebands #kettlebell #instability #moreefficient #technique

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@fieldhousesanantonio

Learning something new never comes easy. Especially when what you’re learning to do is a barbell Squat without the use of your hands and the good Ole Power Snatch! Matt working on a tempo Zombie Squat and @krystalkashawn Showing up and putting some oly work in! Kickass job you two! #fhsa #crossfit #barbell #squat #strength #weightlifting #powerlifting #fieldhousesanantonio #strengthtraining #technique #legday #legs #power #snatch #fit #fitness #fitfM #fitfamily #flextexas #hcfitnesstexas #train #lift #sanantoniofitness #sacurrent #fitcitysa

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@triangle_effect

#johnpatitucci #60melodicetudes #40 “Eb mixolydian (Eb7)” this was a fun one based on triplets, it’s an ABA with that last A developing and closing the piece. Mixolydian is a mode consisting of the intervals 1-2-3-4-5-6-b7-1 This took me one tick, at 20 mins per tick, to work up and record. Enjoy! #footwork #progressnotperfection #technique #etude #bass #strings #stringlove #uprightbass #81bpm #music #livemusic #musiceverydamnday

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@polynephotographie

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@vibecertified

. Trippy——————————————————————————————— #createexplore #certified #dance #dancers #dancevideo #explorepage #freestyle #hiphop #hitdemfolks #hitmywoah #hollywood #jerseyclub #nyc #technique #trendingdances #Viral #you

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@kelleboggsdancestudio

✨💕👯‍♀️ First Day of Dance cuteness overload!!!! Week 2 is going AMAZING!!! We love our KBDS Dancers! @kelleboggsdancestudio #KelleBoggsDanceStudio #KBDSSeason41 #KBDS #StudioOfStars #WinfieldWV #Dancers #Professionalism #Performers #Tap #Ballet #Jazz #HipHop #Theatre #Training #Technique #QualityEducation #ArtsEducation

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@ischimes

This DAW is LMMS (Linux Multimedia Studio). It's a free open source DAW which I actually first started producing tracks with before I bought Ableton. I just wanted to show off it's audio processor as I like to play my tracks at various speeds or in reverse just for fun 😂 I think LMMS is a good cost effective DAW for beginners, just to learn the basics of production like arrangement and maybe some mixing without spending money. I would recommend investing in a more professional DAW for your tracks if you are serious about music, but then again this software is good for edits of your track if you want to make your track Nightcore for example, or just want a quick edit of audio to change its entire feel. Get creative with it! I think it can be benificial integrate LMMS's features into your productions with your main DAW to aid in making your productions more creative. Every DAW works differently and so then can provide different possibilities, so having different DAWs working together can change the sound of your productions. The track I used in the video is a track of mine called 'Cheap'. I have links to my songs in my bio. #linux #multimedia #studio #daw #music #electronic #producer #ableton #production #uk #technique #edit #audio #cheap #advice #suggestion #tips #future #bass

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