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@llewgibson

BENCH PRESS MOTIVATION🔥 This was 100% the best session I've had, the intensity was just insane... The full video is on YouTube now! link in my bio @llewgibson #benchpress #maxbench #1repmax #180kgbenchpress

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@richardbuongermino

Parabens ao atleta da #rsportacademia @danbassanii pela evolucao!!! Sempre seguindo seus sonhos por maior que seja as dificuldades nunca desistindo, tendo como inspiracao o campeao @flex_lewis E mostrando o verdadeiro espirito do bodybuilding!!! 2 semanas para o champ!!! Ja e campeao pela garra e determinacao!!! #Repost @danbassanii (@get_repost) ・・・ Brazilian Bodybuilder 💪 @flex_lewis ... My biggest inspiration in Profissional Bodybuilding . Coach: @joaovicentebodybuilder Apoio: Academia RSPORT Jaguariúna ( @richardbuongermino / @erickbuongermino ) For more exclusive posing videos send me a email: danbassanibb@gmail.com NOT G4P - I'm Christian... And Its a way of art.... ===== ONLINE BB COACH: danbassanibb@gmail.com ( Pre contest / Fat Loss / Off Season / Gain Mass / Mind Set Sport/Life coach) ( Italian / English / Português BR/PT ) #teenbodybuilder #fikagrandeporra #fodaseopadrao #bodybuildinglifestyle #ifbbbrasil #fisiculturista #bodybuildingbrasil #fechaacaraetreina #teenbodybuilding #teenbodybuildinghalloffame #ifbbsp #nabba #mostmuscular #treinotop #fikagrande #bodyunderconstruction #motivation #bodybuildingmotivation #motivation #bodybuilding_motivation #bodymotivation #teamjuca #teambassani at Academia Rsport

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@_muhammad__irfaan__

You can watch me,mock me,block me,demotivate me,But You cannot stop me..😏🙅💪 #shreaded #calisthenics #bodybuilding #teenbodybuilder #amateurbodybuilder #bodyunderconstruction🚧⚠ #martialarts at Plaines Wilhems District

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@robertzujan

Went from 82kg to 81kg this week, can't wait to have a summer body in December🎁 any questions on losing weight DM me👌🏼 at UL Sport Arena

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@jaforkarim

Really contemplating whether or not if I should shred or keep bulking. Then I realized I needed to get big affff. Be focused mates no distractions!!! at Singapore, Singapore

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@big_daddy_davis11

Let me tell you! This bulk is making me so excited to get this lean again in a few years! Im making serious strength gains. PRs broken every week. Diet is in check and im noticing my physique becoming much denser. Ive never lifter heavy in my bodybuilding career because i didn't think it was "bodybuilding" style of lifting. I have learned now how important it is for strengthening the joints and getting that nervous system firing. And I actually find it to be more fun!! You notice strength gains much easier than body change. This pose with wider lats, more tricep development will look absolutely stellar. Hope everyone is having a great week and is working hard towards what they want👌🏽 #bodybuilding #teenbodybuilder #vacuum #frankzane #codydrobot #balance #symmetry #beauty #art #posingpractice #posing

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@angelomoran

1 lyk = 1 protein😩😩💦💦💦💦

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@j.colee.e

What is cutting ? When you can just bulk #supplements #teenathlete15 #diet #teenbodybuilder #bodybuilding #bulk #bulking

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@mauriceany1

@pearl.fit and I couldn't be more proud of our teen client @npc.codycaddell and all his accomplishments from this past weekend. He did The Heart of Texas, which was his first show ever and took 1st place in teen bodybuilding and 1st place Novice bodybuilding. He's been a hard worker since day one and listened to us through the whole process.The sky is the limit for Cody and we're blessed to be part of his support team🥇🥇🥇 #🍑👑 #peachykeenfitness #superiorbodyfitness #teenbodybuilder #teenbodubuilding #bodybuilding #npc #heartoftexas #teamnoexcuses #BLESSED at Music Hall at Fair Park

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@takemassiveactionapparel

ATTENTION we are having a massive sale! Tees 6$ Tanks and recerbacks 7.80$ and hoodies 18.99$! Stock will not last long order ASAP. Also we are randomly throwing in 20 free hoodies to 20 lucky customers! Let the 24hrs begin! Tag a friend

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@alpha_legends

🔥😳💪🏻🔥 INSANE TRANSFORMATION!!! . From 605 LBS. to 👉🏻 275 LBS. . Athlete - @possiblepat What are your thoughts 🤔? . COMMENT BELOW 👇🏻! Tag a friend ⬇️ below! ________________________ 🔹 @alpha_legends

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@ashwynnnault

Was an amazing job working for GoodLife, gunna miss it, jumped 54 inches today with tori! First time doing it and found it was a lot of fun! #teenfitness #teenbodybuilder #teenbodybuilding #box #jump

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@jaycromero

If y'all think I'm big, check out the homie @cbunda_ this guy killing shit🔥 he's releasing a transformation video so keep a eye out for that! Love seeing people my age doing that damn thing!

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@twinkieboiiii

Not here to waste my time. Everything in this gym makes me wanna go harder each day and get stronger. Injured my lower back so I will be taking a week off but I will keep posting! #motivation #fitness #physique #npc #bulkmode #leanbulk #bulk #fit #gymshark #aesthetics #teenbodybuilding #bodybuilding #teenbodybuilder #dedication

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@carlsonstrength

#Tb to being shredded back in the summer @ 175lbs. I kinda like sitting over 191lbs now instead 😂😂 the shreds will be back one day but I’m in no rush, now it’s just time to get big af, and strong af. . . @justinsfit_ @smalltoswole #bodybuilding #teenbodybuilder #carbs #shredded #bulking #gym #logbook #fitfam #gains at Atilis Gym, Wildwood

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@jackedadams

315x4 first day back pulling sumo could have got 2 more reps but technique was already breaking down. #powerlifting #powerlifter #deadlift #teenathlete #teenbodybuilding #teenbodybuilder #fullbodytraining #comeonbaby

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@seungyoon_baek

Work in progress. S/o @justinmartilini for his program (the pumps are unreal) #mondaymotivation at ARC

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@cbunda_

Steady grindin out here, just doing my thing 🙏👏🏻 @appleton.madison Who wants to see a transformation video for YouTube 👀? #teambunda #16yearsold #teenbodybuilder #teennationals #bodybuilder #bodybuilding #fit #fitness #flex #workout #workoutmotivation #fitcouple #motivation #teammontgomery #working @team.montgomery @cody_montgomery at Planet Earth

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@keithanpark

These 3/4 joggers are 🔥 @strongliftwear

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@solomongainz

Delt destruction day! 🔥🔥🔥Out here working day by day, playing the long game and looking at macro results. 👍 ———————————————————— #letsgetit #fitness #shreddednation #jacked #gainz #workout #bodybuilding #ripped #gym #weighttraining #shredded #muscle #getbettertoday #teenbodybuilder #shoulders #lift #aesthetic #beast #gym #gymlife #gymfreak #menshealth #mensfitness #freakoftheweek #liftlife #mensphysique #shoulderworkout #ifbb #freak #bouldershoulders #teenathlete at Colorado Springs, Colorado

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@zackmetinfitness

3 hour lower workout done. In two weeks added 40 pounds to squat and stiff legs in 8-10 rep range and 50 pounds in 12-15 rep range :) but to be honest this is to be expected. This does not surprise me. It is fulfilling and satisfying but it is not surprising! When you follow the plan when you give it your 100% when you arnt afraid to literally give every particle of your being for your goal truly there are no limits and there is nothing that can stand in your way. Last rotation squats were 275x10 225x15 this rotation 315x8 275x13 stiff legs were 315x10 275x15 this time 365x9 315x14 :) just putting the work in and not afraid to follow the plan! When you are about to die are you going to look back on the times you were doing nothing? No. You will look back and feel fulfilled from the tomes you were truly ALIVE. PUSHING YOUR LIMITS. GROWING. EVOLVING. :) thank you #lifting #loveyourbody #teenbodybuilder #flex #motivation #love #fitfam #shredded #selfie #aesthetic #bulk #dedication #weightlifting #bodybuilding #respect #fitspo #gains #beastmode #manimal #nopainnogain #bodybuilder #abs #health #boom #inspirational #fitness #shapeoftheday #consistency #powerlifting #gym at 24 Hour Fitness - Tysons Corner Super Sport

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@alpha_legends

🔥😳🔥 UNFLEXED VS FLEXED . Left - Unflexed Right - Flexed . Which one do you prefer 🤔? . COMMENT BELOW 👇🏻! Tag a friend ⬇️ below! _______________________ 🔹 @alpha_legends

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@rickyy_smithh

An old pic I found of me before my bulk which I weighed about 150lbs 💪🏼 Current weight- 163 - - #bodytransformation #bodybuilder #teenbodybuilder #bulkingseason #summerisover #grindneverstops

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@maxwell_ervin

To my best friend, the girl who has all my heart and trust. You manage to always put a smile on this "resting angry face". Thanks for all the laughs and making all these memories together. We've got a lot more to come. Happy 3 hun @no.pain.no.gain.19. Love you #swolemates #coupleswholift #teenbodybuilder #believetoachieve #crossfitgirl #makingmemories

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@sgfitness97

My content on Social media in general has been pretty weak but no one to blame but myself, but definitely changing that, trying to come up with different ways to interact with my followers whether its lifestyle or fitness, but let's be honest, all these shirtless/gym pics get pretty repetitive & boring lmao but at the end of the day my main goal will always stay in tact, which is to inspire & motivate whether it's showing my body and how it's extremely possible to achieve a physique like mine AND better 🤙🏻 On another note life's been treating me so good, I'm blessed.. for those who support me & respect the vision Thank you, I appreciate you. And to those who still love to hate & still give me negativity keep doing it I need that extra energy in my life to make my next move better than my last. 🖕🏼😃 and hit some more PR's in the gym. 😜 Happy Monday!!

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@aleksi_andreas

Tässä kunto minkä saavutin 21vuoden iässä. Itse en kyllä osaa olla tyytyväinen ollenkaa mutta ehkä joku päivä...iltapaino lähempänä 125kg 182cm pituisena. Rintatreeni ja pientä pöhöö #bodybuilding #bodybuilder #pakkotoisto #gym #workout #fitness #fatness #offseason #chestday #21yo #juniorbodybuilding #teenbodybuilder #teenbodybuilding #juniorbodybuilder at KemiGym

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@mmofit

Easy 3 Reps with 17.5KG today! Unfortunately couldn’t get 4, but if you compare me getting the weight up here to my last Shoulder Press video, you can see the progression! Gradually feeling much lighter 📈🏋🏼‍♀️ . #bikinicompetitor #teenbodybuilder #femalebodybuilder #fitness #cleaneating #flexibledieting #nutrition iifym #iifymgirls #training #shoulders #squats #delts #hardwork #gym

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@denniscareghifitness

Showing these tiny triceps gains! Hopefully one day i will have big arms and calves but that wil probably not happen 😅 . . . . . . . ------------------------------------------------------ #zyzz #alphalete #everydayisarmday #shreds #bigarms #sixpackabs #athlete #model #modeling #jeffseid #physiquemodel #physique #powerbuiler #motivation #teenbodybuilder #natty #pumpingiron #lifestyle #aesthetic #fitdutchies #likeforlike #gymshark #gym #gymlife #strength #diet #dedication #muscle #shredded #exercise

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@aboukonat3

Gains Pending▫️▫️▫️ at Newcastle City Centre

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@j.colee.e

Stop me 😎 jk I'm lame #supplements #teenathlete15 #diet #teenbodybuilder #bodybuilding

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@sergentalex.scorpio

Always make sure while your improving your body to also improve your mind an heart. . ( Photo credit : @trying_for_a_better_life ❤ )

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@llewgibson

14 Weeks to gain as much muscle as possible😏 Lucky GET BIG 2.0 is out Friday🙌🏻 #leanbulk #GETBIG2.0 #letsgetmassive #bulklife

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