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Some days you’ve just got to toss your to-do list and escape to the spa. We launched Trina’s yoga-inspired aquatic bodywork site last early December, and I’m still feeling the mermaid vibes! 🧜‍♀️

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COOL QUOTE: "Creativity involves breaking out of expected patterns in order to look at things in a different way." ~Edward de Bono 📸❤💙💙💚

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What is it that fuels each and every one of us in the world? For our Founder, @andreone_giulia , it’s The Legal Mom. The Legal Mom is a safe & affordable platform for any and all women, who’s rights have been violated, to come forward, share their story, ask for advice and guidance, to find justice and their voice again! We also focus on Family Law - advocating for parents who are seeking to gain parental rights and need assistance throughout the process. . Our mission is to stand besides you as a pillar of advice, support and encouragement. We are in this together and together we will fight for your justice! For more information on the services we provide, or if you have any questions you’d like us to answer, please don’t hesitate to contact us on [email protected] or otherwise, press the link in our bio. We look forward to hearing from you! . #thelegalmom #familylaw #womensrights #enddomesticviolence #raiseawareness #feminism #ourstory #safeplatform #speakup #tellyourstory #parentalrights #parentalrightsmatter #familyfirst #singlemom #singleparents #childcare #childrensrights #southafrica #humanrights #activist

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Thanks for following along to my performer challenge thing. Performing has impacted my life in unimaginable ways. Day 10 of the 10-day performer artist challenge to raise awareness of the Arts. ⁣ ⁣ Every day, select an image from a day in the life of a Performer/Artist - a photo from a day you felt fierce or a memorable moment you've had during a performance/show, and post it without a single explanation, then nominate somebody to take the challenge. ⁣ ⁣ That’s 10 days, 10 Performance photos, 10 nominations and 0 explanations. ⁣ ⁣ Be active, be positive, be passionate... Raise Awareness of the Arts⁣ ⁣ I was nominated by: ⁣@ecmackenzie3 Today I nominate: ⁣@audgepodge1899 ⁣ ⁣ ⁣ ⁣ •⁣⁣ •⁣⁣ •⁣ ⁣ #fierce #confidentlyme #10dayperformerchallenge #thearts #beactive #bepassionate #thisishowijewett #onceuponarach #tellingmystory#whoareyou #tellyourstory #realtalk #sparkle ⁣⁣ #confidence #bekind #havecourageandbekind #20secondsofcourage #girlstopapologizing #bossbabe #prayerwarrior ⁣⁣ #beyou #lovelife #aspiringactress #filmmaker #arbonnelife #healthyliving #whosays #faith

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Not sure how to use storytelling in your content? Take a cue from Pixar!⠀ ⠀ Pixar is so freaking good at telling stories that captivate both big and tiny humans.⠀ ⠀ I've had to keep the tissues—read: roll of toilet paper because I'm pretty sure it's a Millennial rule that we don't buy tissues, or use top sheets—on hand at all times since Disney+ launched. ⠀ ⠀ You can learn a lot about storytelling by studying one of their most scientifically based stories:⠀ ⠀ Inside Out.⠀ ⠀ Cliff notes: You get a fly-on-the-wall view inside 11-year-old Riley's brain at the five core emotions that make up her personality—Joy, Anger, Disgust, Sadness, and Fear.⠀ ⠀ These five emotions are universal to the human experience. They direct our thoughts, actions, relationships, and personality. ⠀ ⠀ You might experience one of them more than others, but regardless of who you are, you connect with these emotions.⠀ ⠀ As you go throughout your daily activities, you're going to have experiences that make you feel one of these emotions. ⠀ Maybe it's:⠀ ⠀ ✍️ Yelling at the PT Cruiser that just cut you off.⠀ ⠀ ✍️ Finding the moldy strawberries camouflaged in the back corner of your fridge for god knows how long.⠀ ⠀ ✍️ Watching your toddler rip their hand away from yours and dart towards the busy road at breakneck speed.⠀ ⠀ ✍️ Staring at the multiplying mountain of dirty clothes after a tough day at work and feeling like you'll never be able to keep your head above water.⠀ ⠀ ✍️ Getting giddy as you plan out your Santa visit, cookie baking, and the annual Elf watching gathering at church.⠀ ⠀ (If you don't think watching Will Ferrell get run over by a cab in yellow tights is a religious experience, you're wrong.)⠀ ⠀ THESE ARE YOUR STORIES!⠀ ⠀ The tiny moments, experiences, and circumstances that give you that little tinge of Anger, Disgust, Fear, Sadness, or Joy are STORIES.⠀ ⠀ Write them down. Then tell them!⠀ ⠀ Weave in your brand messaging & your voice with these stories, and you'll be writing value-packed, ultra-entertaining, soul-connecting content. ⠀ ⠀ Because that's what stories do—they take individual circumstances and make them universal experiences through universal emotions.

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Look what came!!!!! I LOVE it‼️😻 Cherie L. B. Camechis #quicklybeautifulnails #origamiowl #christmas #necklace #tellyourstory #jewelry #cherielbcamechis

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COME HA INIZIO UNA NUOVA STORIA TROLLBEADS (storie vere, condivise con autorizzazione): Caterina ha effettuato una mastectomia a 37 anni e questa mattina, dopo 3 anni dall'intervento si è guardata allo specchio e ha deciso che non avrebbe mai più detto "ho subito una mastectomia". "Perché io non ho subito, ho reagito, ho combattuto, e mi è andata bene, non sono una vittima e non voglio sentirmici" ha detto alla sua compagna Angelica! Caterina oggi ha cominciato a sentirsi meglio ed Angelica vuole augurarle che si l'inizio di una nuova ricca, profonda, meravigliosa storia... - CHIUSURA GRU: "Con prudenza e volontà, la gru vigila su di te e protegge le virtù della tua anima e del tuo corpo. " - UNICO boccioli, per credere insieme in una rinascita #trollbeads #arealnewstory #everystoryhasabead #tellyourstory

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I wish I knew where my birth dad was buried. . . . I know you have tried to find out what happened. You left voicemails. You texted. You sent letters. I understand how hard you’ve tried. I understand that his family wants nothing to do with us; with me. . . . I can imagine the pain she’s going through. She lost her son. . . . But I lost my dad. I just wish she could see that I’m hurting too. -buckets age 10

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December Daily - day 4! This is a tradition that we looks forward to every year. Our county emergency response team comes around to each neighborhood with Santa and a fire truck. This is the first year that Lauryn wasn’t shy or scared on him! I love that I was able to get a picture of the put joy on all their faces (thanks iPhone 11 Pro for that low light feature 😉) . . . . #decemberdaily #decemberdaily2019 #documentdecember @decemberdaily #modernmemorykeeping #memorykeeping #pockpagescrapbooking #6x8layout #6x8album #pocketpages #crafting #papercrafting #scrapbooking #lifedocumented #tellyourstory #modernscrapbooking #scrapbookingideas #scrapbook #scrapbookpage #pocketpagelayout #aliedwardsdesigninc #aliedwards

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Spinning into the TEDxCherryCreekWomen event today like the bold and brilliant woman I will try to be!⠀ ⠀ You can live stream via the link in my bio. I’ll be speaking between 3-5 pm MT. I’ll also be sharing throughout the day in my stories.⠀ ⠀ Send me a big good luck bomb! I’ll feel it! ✨⠀ ⠀ #tedxcherrycreekwomen #tedxspeaker #tedtalks#beamazing #createyourlife #themagicofwellbeing

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It was a crazy past week dealing with this @stylelikeu post. I’m grateful to have done it though my old buttons of insecurity got pushed sometimes not because anyone was unkind but because when raw we feel exposed (literally and figuratively)and completely unprotected. I do appreciate actions that challenge us though when inside any kind of struggle it’s hard to appreciate the outcome we have yet to see. I have come a long way in my life and realize that I really do love my body and myself and of course my beautiful daughters @dreelouisehemingway and @langleyfox and extraordinary partner @bobbywilliamsb and amazing friends. (@melissayamaguchi) We must reach out and take the hands of those we love and even those we are challenged by. When we do the pain of the journey can lessen because we have compassion for the pain of everyone around us. Thank you to everyone here who supported this reveal... I am grateful and humbled by your courage to share with me in DM some of your pain. @stylelikeu @myenergymylife @bobbywilliamsb @dreelouisehemingway @langleyfox #tellyourstory #mindfulness #exposed #instalike

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#zozibinitunzi CLAPS BACK!!! 👄 QUEEN OF COLOR! #MissUniverse

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Man... what an honor to be nominated for the @voyagedallas Magazine “Inspiring Stories” series. Being a survivor isn’t about dwelling on the hurdles you’ve had to jump... it’s about sharing how you did it with others and who inspired you not to be a quitter. Purpose is discovering your God given gift and sharing it with the world. Mine is #protectiveinstincts and I’m beyond lucky to get to be able to teach women how to be ambassadors for their safety every day at @texasgunexperience ! Huge thanks to @ashtontheiss for nominating me for this, Karen Jones for writing me the perfect note literally the day before all this happened and Ashley Slaughter for always lifting me up in your quiet time with Him. #tellyourstory #voyagedallas #girlswithguns

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