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@sagebehavioralhealth

Posted @withrepost@rosementalhealth The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information. https://www.crisistextline.org #crisistextline #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthissues #breakthestigma #therapy #therapist #therapylife #recovery #mhsm #psychology #rosebuds #rosecore #healthapp #mentalhealthapp #psychiatry #selfcare #selfhelp #empathy #mentalwellness #therapistsofinstagram #instahealth #instamentalhealth #instamentalillness #instarecovery

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@bipolarbible

Chapter 9 - The Science of Sleep 🛏 —————————————————- Illusive sleep, the enemy of anxiety and mania. This worrisome and essential thing had seemingly controlled my entire life while evading my control. There are those who can dose off in a car or within 15 minutes of laying down- yet I remain on guard for hours in redundant, reckless thoughts. 🤖👁🧠👀 Sleep aids?!? Sure the lavender sprays, pharmaceutical remedies and routine modification 🕟 and meditation have a temporary affect- but I would suggest experimenting with some other remedies if you are also in the same sleepless boat 🚣🏽 that rarely reaches its shore. Firstly, if you are not tired (manic is different) you probably don’t need sleep- and forcing sleep is often fruitless. You can lay down and close your eyes and that will help rest your brain and body. Watching a movie or reading a book can help unwind, not always but definitely some good potential there. Chamomile tea seems to be a good sleep inducer and also helps keep me asleep- which leads me to the other REM solutions. Cannabis is undoubtedly proven to get me over the anxiety of sleeping- however I have stopped smoking/eating for a month or so- and noticed that I am achieving deeper, more restful sleep (albeit later)...the same is similar for Valium- it gives me deep sleep, but I often am wide awake 4 hours after taking it.🦉 It’s important to explore if the problem/anxieties are the act of getting to sleep, or getting enough deep sleep 💤. In my case it is both so generally the combination of natural remedies satisfies the deep sleep and does ok with anxiety depending on my overall mood. What works for you- both sleep anxiety and deep sleep aid? 🍄🌼🍷💊🛁🎦🎵🕟📓🧘🏽‍♂️🥛🍌🐔 Please Share!🙏 No judgment, only positivity! #bipolar #bipolar1 #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthrecovery #depression #manicdepression #anxiety #ptsd #stopstigma #mentalhealthactivist #bipolardisoder #mooddisorders #stressrelief #stress #insomnia #insomniac #hypomania #moodstabilizer #schizophrenia #gutbrainconnection #psychotherapy #therapy #therapist #psychiatrist #psychology #delusional #stressdisorder #manic

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@dr_mathu

"I GOT CHILLS AND THEY'RE MULTIPLYING...." (Grease Musical)😎 Learning new techniques and always pushing yourself with highly aesthetic biomimetic dentistry! Cannot wait till Saturday with @smilefastofficial @drmideojo @drtom83 @dickenson367 - already a @cfastresults provider- Smilefast is looking like a comprehensive smile makeover workflow- and with aesthetic dentistry being my love in dentistry- excited to introduce it to @smile4udentistry @smile4u.co.uk from Monday! You lucky people of Chislehurst! 😁 Bring it on!😍 #l4l #f4f #cosmetic #dentist #hygienist #therapist #nhs #private #workflow #teeth #alignment #wow #learning #knowledge #pushboundaries #workhard #playhard #heathrow #london #bromley #kent #vogue #ok #helloworld #instagram #instapostoftheday #tuesday #two #one

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@psicointervento

La terapia narrativa si fonda sull’ipotesi che la forma del discorso con cui le persone attribuiscono significato alla loro esistenza sia storica e narrativa. 🗣️💭🗯️ La terapia narrativa considera le persone come delle storie uniche; le persone, infatti, attribuiscono significato agli eventi che accadono e alle azioni che intraprendono attraverso i resoconti che costruiscono sulle proprie vite. 👶🏻🧒🏻👨🏻👴🏻 Difatti, la cultura in cui una persona vive produce uno specifico repertorio di storie di vita. 🌍🇦🇷🇬🇧🇮🇳 Tali storie sono spesso interiorizzate ed utilizzate dalle persone per dare valore alle loro particolari esistenze. 🔁 . Il focus principale della terapia narrativa è sulle interpretazioni o sui significati che le persone attribuiscono agli eventi delle loro esistenze‼️. La comprensione interpretativa che le persone hanno degli eventi può limitare o accrescere la loro possibilità di azione. I terapeuti narrativi aiutano quindi i clienti a produrre interpretazioni di se stessi e delle situazioni più aperte e maggiormente comprensive della variabilità contestuale.🔎🏙️🏔️🏞️🏝️🗺️ . #psychotherapy #psychology #terapianarrativa #contesti #different #therapy #therapist #informatiperessereinformato #psicologiaclinica #psicologia #psicoterapia #talking #cure #vita #narrativa #terapianarrativa #narrativetherapy #life #salutementale #mentalhealth #saludmental #feelings #consciousness #conscious

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@vividpsycyyc

Seek help, find a therapist you trust.⁠ ⁠ It can be nerve-wracking to speak to someone about sex and intimacy. Finding a therapist who makes you feel comfortable enough to share these thoughts or concerns can assist to alleviate your worries and receive the help you are looking for.⁠ ⁠ ⁠ Vivid Psychology Inc⁠ Suite 103, 3450 19 Street Southwest, Calgary, AB⁠ ⁠ Phone: 403.993.0966⁠ Email: [email protected]⁠ ⁠ ⁠ #yyc #calgary #yycnow #calgaryliving #yycliving #therapist #psychology #pscychologist #therapy #psychologytoday #therapeutic #therapysession #couplestherapy #familycouselling #womensupportingwomen #relationshipadvice #relationshipgoals #familygoals #anxiety #ocd #depression #mentalhealth #trama #wellness #healing #motivation #support #mindfulness #selfcare #sextherapist

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@thewellnessmarketplacenj

We’re 5 days away from #MentalHealthProfessionalsNetworkingMixer !!! You don’t want to miss being in the room with like minded individuals who have a passion and drive to be the best version of themselves! ⁣ ⁣ Dreams lie in a land of the unfamiliar so it’s okay if you’re just getting started in the field. Come connect with your peers so we can help each other navigate through this journey!⁣ ⁣ #community #wellbeing #burnout #networking #mentalhealth #mentalhealthawareness #collaboration #healing #wellness #selfcare #socialwork #counselor #therapist

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@mh_stories_

We are so excited for our segment called Meet Mental Health Professionals! Happening every fourth Tuesday we will share a story from a Mental Health Professional/Artist, where you’ll hear about their journey and how they got to where they are now.⁣⁣ ⁣ As well as this they will also do an Instagram stories take over with the opportunity for you to ask them any questions you have!⁣ ⁣ @dr.tracyd will be doing a takeover tomorrow, 23rd October, so make sure to tune into our stories! ⁣ ⁣ ___⁣ ⁣ Dr. Tracy Dalgleish, Ontario, Canada⁣ ⁣ “We all long to know that we are good enough, that we are worthy, or that we matter to the ones we love.⁣ ⁣ When I was a child, early messages imparted to me included:⁣ ⁣ “You’re too sensitive.”⁣ ⁣ “You expect too much of others.”⁣ ⁣ “You need to have thicker skin.”⁣ ⁣ The unsolicited commentary seemed constant, and over time, I felt like there was something wrong with me. Eventually I started to believe I needed to change to be accepted and loved.⁣ ⁣ I looked for ways to cope and mitigate my emotions. I tried to do things perfectly. The expectations I had for myself were set quite high and control was my go-to strategy. External validation and approval seemingly reigned supreme.⁣ ⁣ These tactics helped me complete my schooling. They pushed me to pursue ten intense years of post-secondary education and complete a PhD in Clinical Psychology. They pushed me to publish book chapters and peer-reviewed journal articles. I was achieving. These parts of me were working for me…⁣ ⁣ Until they weren’t anymore. And I experienced a loss.⁣ ⁣ Facing that reality felt like being pulled down by a tidal wave. It was then that I spiralled into a depression.⁣ ⁣ To the outside world, I appeared fine. I continued to work. I saw friends. But inside, I felt a deep sense of pain. Control and perfectionism were no longer working for me, and old feelings of unworthiness started to take over once more.⁣ ⁣ When really difficult things happened I endeavored to make sense of it all. My inner dialogue would tell me, “Well, I’m a good person, so only good things should happen to me. Be good, please others.." For the full story, go to www.mhstories.com ❤️

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@beauty__by_laurenx

Combo lash and brow tint with shape❤️ - - - - #brows #beauty #beforeandafter #shaping #apraisetint #darkbrown #therapist #training #tweezersbeauty #eyelashes

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@hopelessdreaminc

Back in the day @rudytabootty made films where he played different characters!! Here is one of them! Check it out now! #fidgetspinner #therapist #whyamilikethis #weirdo #movies #films #youtubeiscool #dreamer #hopelessdream #ineedhelp #youcandoit #haha

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@enitanoyenuga

I was taking a group therapy session with two young men and a lady recently, they had all gone through similar experiences and i thought to open the group up to anyone out there who may be going through a similar challenge. They had all suffered a similar kind of instability during childhood that now, as adults, they noticed that they suffer this repetitive pattern of constantly getting their fingers burnt in their day to day relationships. They blamed this on an altruistic nature which always predisposes them to considering their relationships with others to be more intimate or loyal than they really are, They also often feel uncomfortable in situations where they are not the centre of attraction and because of this, they always have a need to be over dramatic, theatrical or over  exaggerating in their verbal and emotional expressions.They complained that people tell them that they don't have a mind of their own and are easily influenced by others, events or circumstances, and this somehow gets to them. Two of them wanted to know how they could exit this pervasive pattern, as they find it rather disempowering. They all came to therapy to seek help and im happy with the progress that they are making at the moment. There is absolutely nothing wrong with taking your persona to a clinician especially if you feel its affecting you and robbing you of rewarding relationships and opportunities. Your Persona is one of the handles of your MIND. We are never too far away. The Mechanic. #Mentalhealth #Interventionist #Clinicalpsychologist #therapist #Lifecoach #trainner #NLPpractitioner #EFTpractitioner #Counsellor #Socialworker

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@joelgalles

USA me tiene robado el corazón con su gente. La verdad, amable a más no poder. Sus lugares, todos con un encanto personal. Sus ciudades como Salt Lake City. Llena de Luz y encanto. #saltlakecity #monumentvalley #usa #malibubeach #malibubeachhouse #therapist #losangeles #californiatherapist

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@rekindledhopecounseling

When was the last time you went outside? It may feel unimportant, but going outdoors can make a big difference in your mood, and even have long lasting positive impacts on your mental health. Outdoor activities are perfect to do with the family, and a fun way to celebrate the changing of seasons as they come! . . . #dailymotivation #maritalcounseling #selfhelp #healing #ptsd #angermanagement #depressed #anxious #anxietyhelp #depressionhealing #counselingservices #getbetter #mentallyhealthy #therapist #teentherapy #stockbridge #atlanta #henrycounty #mcdonough

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@hearttoheartgame

What is a heart to heart conversation? 💓 Speak vulnerably and step out of your comfort zone 💓 Be authentic when sharing your truth 💓 Listen with an open heart 💓 Check your biases and judgments as they pop up 💓 Relate to what people share without stealing the show 💓 Lean into discomfort without trying to fix or rescue someone 💓 Reflect back snippets of what you heard someone share 💓 Stay engaged with your body language and eye contact 💓 Stay present without checking your phone • A heart to heart conversation allows us to connect with others through stories—these are moments when we truly let ourselves feel heard & seen • Feel free to use any of the questions prompted by this page as your jumping off point for heart to heart conversations 💓 • #vulnerable #connect #connection #authentic #authenticrelating #bereal #letstalk #therapy #therapist #authenticity #conversation #meaningful #connecting #empathy #compassion #meaningfulmoment #present #

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@estherbmft

If you could spend the entire day doing one thing, what would it be? Reflecting on how you like to spend your time can be a powerful way to help you see what you truly enjoy in life. This is another great question to ask a date or your partner to get a better idea for how they enjoy spending their time and what they value. So - what would you pick? Comment below!⁠ ⁠ ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ #estherbmft #feelthefeelings #trusttheprocess #startwithwhy #liveauthentically #loveauthentically #inspiredaily #therapyisnotadirtyword#therapist #thebusinessoftherapy #grouptherapyassociates #gmw #rhop #businessoftherapy

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@shola_funso

How's your beauty routine going? 😭🙏.... How was your day by the way?. Don't forget to stretch those muscles out... . Book a massage session today by calling :07068708654 or visiting us @ABM plaza, 2nd floor suite S15:1A. . . . . . . . . . . . . . . . . . . . . . . . . . #massage #therapist #relaxationmassage #tuesday #mercy #bbnmercy #abuja #naija #utako #lambo #hearts #kyliejenner #$ #entreprenure #usa #women #love #cute #funny #baby

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@unscary_therapy

If you’re in the #glenellyn area come to my free meditation circle on the second Saturday of the month! Rise and shine with a little zen. 8:30am to 9:30 Second Saturday of the month Life Care Wellness 🧘🏼‍♀️🙏🏼🧘🏼‍♀️ . . . #free #glenellyn #meditation #therapist #playtherapist #mindfulnesstherapist #meditate #counseling #selflove #selfcompassion #secondsaturday #chicagoland #dupagecounty #westernsuburbs #wheaton

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@thesocialchanger

You are not intimidating, they are just intimidated! There is a difference 💁🏻‍♀️ Tag that powerful mujer you look up to and appreciate! . . . #TheSocialChanger #SocialWork #Socialworker #trabajosocial #msw #therapy #therapist #counselor #terapia #LatinxTherapist #Latinx #LCSW

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@allpsychology101

📍Pedophilia; Pedophilia is a sexual attraction to children. It is considered a paraphilia, a condition in which a person's sexual arousal and gratification depend on fantasizing about and engaging in sexual behavior that is atypical and extreme. Pedophiles are more often men and can be attracted to either or both sexes. How well they relate to adults of the same or opposite sex varies. Pedophilic disorder can be diagnosed in people who are willing to disclose this paraphilia, as well as in people who deny any sexual attraction to children but demonstrate objective evidence of pedophilia. For the condition to be diagnosed, an individual must either act on their sexual urges or experience significant distress or interpersonal difficulty as a result of their urges or fantasies. Without these two criteria, a person may have a pedophilic sexual orientation but not pedophilic disorder. #psychology #mentalhealth #therapy #love #mentalhealthawareness #psicologia #psychotherapy #anxiety #depression #art #health #psychologist #motivation #mindfulness #philosophy #selfcare #life #selflove #mind #healing #bhfyp #inspiration #quotes #psychiatry #therapist #science #mindset #mentalillness #counseling #bhfyp

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@yellowbirdcounseling

Have you ever said to yourself “A therapist could not possibly understand or relate to my struggle”? . . . For me nothing could be farther from the truth. I have walked through a majority of the struggles my clients have gone through. Especially the part where they feel as though the pain they hold won’t end. Pain that is debilitating. Pain that is so strong all you can do sometimes is lay still and cry. . . . I needed that to be affective. I needed it to be optimally empathic. Moreover, I needed it to walk with them through their darkest with eyes that have been there and know that light exists. . . . Don’t short yourself the opportunity to feel peace. Fine a therapist who can read your story with you, and helps you make it through, and out of pain. . #strugglestick #minoritymentalhealthawareness #struggled #emotionalpain #émotions #factsb #purposefulliving #yellowbirdcounseling #hurts2bhuman #sucidesilence #timetrialtuesday #thattherapist #depressionkills #anxietyproblems #therapist #therapysession #semicolonproject #therapists #breakingthestigma #breakthestigama #modelpose #tuesdayquotes #turbotuesday #teletuesday #tuesdaytip #tuesdayworkout #timetrialtuesday #tuesdaytransformation #goodtypetuesday #heartbreakpoetry

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@coel_counseling

It’s a beautiful day in Austin, and a beautiful day to begin a new therapeutic journey! I would love to meet you and hear your story. Please feel free to reach out. You are not alone.

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@evelynstam_family

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@empoweredbyjanelle

I have to be honest. I saw this quote and instantly felt called out. I’ve been feeling like I’ve been giving the world what’s left of me some days. Making time for self-care is SO important, ESPECIALLY when you’re busy. Self-care is not selfish, it helps us to be our best selves. What is your favorite form of self-care? 💛

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@liferevisedpllc

There are many benefits to meditation. Meditating does not have to be complicated either. A few quiet minutes a day where you focus on your breath can go a long way. It takes practice at first, but the more you do it, the better you get. You can use apps like Calm or Head Space. You can even try a few guided meditations on YouTube. Shoot for consistency, not perfection. With a little patience you can reap the benefits of meditation yourself. ‍ #liferevised #Dallas #GrandPrairie #mentalhealth #mentalwellness #selfcare #personalgrowth #coaching #counseling #coach #therapy #therapist #innerpeace #meditation

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@den_of_therapy

Happy Tuesday! We talk and talk about how we can't pour from an empty cup. But, it really is true. Take some time for yourself today if you can. You are important. Be kind to yourself! #tuesdaythoughts #therapy #selfcare #selflove

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@techtalktherapy

📣 People always post and brag about the successes in their lives, but not so much about their failures. 📣 If you're not careful, you can easily start to believe that the narrative that other people tell you about themselves is their true narrative. 📣 That, in return, will cause you to question your own narrative. 📣 Don't let it. 📣 Trust me... 📣 My practice is filled with high achieving individuals who have a backstory that's far from ideal. 📣 In fact, I"m a high achieving individual who's backstory is far from ideal. 📣 The only person you should be comparing yourself to is the person you were yesterday. #techtalktherapy, #onlinecounseling, #onlinetherapy, #atlantatherapist, #raleightherapist, #arlingtontherapist, #blacktherapistrock, #therapyforblackgirls, #blackfemaletherapist, #traumatherapy, #addictiontherapy #traumatherapist #selfhelp #therapist #therapy #mentalhealth #mentalhealthawareness #selfcare #psychology #selflove #counseling #addictiontherapist #healing #anxiety #depression #trauma #addiction #angermangement #mentalhealthmatters #erasethestigma

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@scfc_counseling

We will help your child/teen learn how to overcome their negative thoughts! Give us a call at 678-740-3990 or fill out our online contact form at https://www.sunshinechildcounseling.com/contact 😀 #therapist #childcounseling #playtherapy #teentherapy

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@neworlddetox

Every success story is a symbol of a new beginning for us. Here’s how we helped one of our clients on his new beginning:https://neworlddetox.com/reviews-testimonials/ #detox #healthylifestyle #wellness #rehab #drug #addiction #alcohol #therapist #abuse #program #recovery

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@cfce_nj

Practicing deep, diaphragmatic breathing can help activate the calm, relaxation parts of our bodies (also known as our parasympathetic nervous system). With colder weather on our way, here’s a breathing technique that is fun for kids AND adults! . #cfcenj #therapist #therapists #therapy #therapistsofinstagram #therapistsofnj #marltonnj #medfordnj #southjersey #mentalhealth #mentalhealthawareness #play #playtherapy #playtherapist #playtherapyworks #deepbreath #deepbreathing #parasympathetic #parasympatheticnervoussystem

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@kendrakirsonistherapy

Alain de Botton, The Course of Love 〰️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think about this snippet all the time when I’m sitting in session. There’s so much striving. So much hustling. So much of the rest of life put on hold to prioritize achievement and reaching the top. The assumption seems to be that when I get ‘there,’ then I’ll live. Then I’ll start enjoying myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Achievement is so wired in and so celebrated in our culture. But I’m a bit wary of the whole thing, and I think we ought to be asking ourselves some tough questions about what it is that we’re doing here with all of this relentless goal chasing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How much will be enough? Will you *really* feel whole when you get to the top? In any case, what guarantee is there that any of us will be alive long enough to reach that crowning achievement? And what will have been lost in the meantime? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not saying that you shouldn’t strive or innovate or try your damndest if that’s an earnest expression of who you are. But if we’re going to give so much of ourselves and our lives to these pursuits, we better get clear about the ‘why.’ Are we filling a void or trying to solve some other problem of our existence? Or does what we’re going after truly, deeply matter to us? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And while we’re at it, maybe we should find a way to enjoy all this life that’s zooming by while we wait for that next big thing.

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@mghypnotherapybristol

As a culture, we tend to place so much value on our physical appearance and how to remain as young and beautiful as possible. But I often wonder if we only saw each other as our souls, how different our idea of beauty would be then? Rather than focusing on how young our skin looks or shiny our hair is, we would focus on things like how many acts of kindness we could do, how much compassion we could extend to others, and the effect a few nice words would have on those around us. And how much more meaningful would our experience of life be then? Don’t get me wrong, there’s nothing wrong with taking pride in your appearance (and I do like nice clothes 🤣) but when we realise this is only surface level stuff, it helps us keep focus on what really matters in life. And I promise the effect you leave on others is far more important than anything you look like. With love, Mel 💕🧘🏻‍♀️ #beauty #soul #bodyimage #positive #society #culture #love #yourself #kindness #compassion #joy #give #giving #happy #beautiful #personality #person #people #bristol #therapist #therapy #energy #spirit #soul #purpose #helpothers #benice

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@thattrendytherapist

Something I haven’t spoken about a lot on here is OCD. It’s something I actually live with that many people do not know about. I would love to speak more about it as I feel that the disorder is largely misunderstood and talked about in a very casual manner without ppl really having the knowledge to speak on it. I’d love to hear any questions or specifics on what about OCD you’d like to hear more about!

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@fairy_tanmother

💚This is a new business I have started on🤗 So to celebrate my new venture💕 I will be doing spray tans for an AMAZING £15💥till the end of October💫 Please message me for more info on prices and availability if you are interested.😘 #spraytan #bucks #buckinghamshire #smallbusiness #fridaynight #party #beauty #tan #explorepage #therapist

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@hopesyoga

Gentle Yoga For Multiple Sclerosis - Hope's Yoga Studio Day and Time Every Tuesday @ Noon in @visitjohnscreek I am so excited to be able to share the practice of yoga with each of you! This is a FREE class for qualified participants! A gentle yoga class that is educational and experiential and developed for individuals experiencing the life changing effects of Multiple Sclerosis. Fully funded by the @multiple_sclerosis_foundation Preregistration is required for this class. Please contact Hope for details. I hope to see you in class soon!

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@therealdrdonnad

. A big thank you to everyone who attended the Exclusive Eudaimonia Intensive Retreat! So grateful to have shared such an incredible weekend with so many wonderful people who are ready to #DecideAndThrive. I’m working on a book now, so lots of exciting news coming! #Eudaimonia #EudaimoniaPsychology #EudaimoniaWeekendRetreat #WeekendRetreat #Wellbeing #PositiveMentality #MentalHealth #SportsPsychology #Positivity #PositivePsychology #IntentionIsEverything #PositivePsychologyCoaching #PositivePsychologyCoach #DrDonna #SocialWorkers #Therapist #BeverlyHillsTherapist #TVPsychologist #CelebrityTherapist #LosAngeles #BeverlyHills #NewYork

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@amberrobinsontherapy

Survival mode can leave you unable to catch a breath, unable to gain even the slightest momentary relief. Forgive yourself for not operating at your highest potential. You were physically unable to.

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@anna_stoklosa_art_design

2nd Video from the Series “Good Night Sleep 🌙 Say NO to INSOMNIA” NOTE: Watch this Video/Recording ONLY at home, in BED - DO NOT Watch this Video/Recording while driving car, riding bicycle or motorcycle, or while operating machinery, this Video/Recording WILL MAKE YOU SLEEP 💫 Good Night - Anna 💫YouTube channel: “Touch Without Touch with Anna Stoklosa” #insomnia #insomniaproblems #insomniac #sleep #sleeping #sleepingbeauty #therapy #help #hope #restoring #night #sunset #sunsets #nightphotography #photography #art #artist #artistsofinstagram #therapist #solution #original #authentic #voice #softvoice #youtube #youtuber #youtubepost

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@the_effervescent_moon

Guess who’s a 2019 finalist out of thousands of entrants? It’s me!! . I entered because being a mother of 6 and a wife to a working husband doesn’t mean you can’t achieve things. I literally have no free time majority of the time yet I still try and study to pass my assessments and all have been with distinctions. If I can do it, anyone can 🙏🏻 . My ambitions as a full time, working from home, spiritual therapist, healer and witch isn’t too far away, I can feel it. Thank you to all of you who have let me read for you, mentor, massage and heal. This has been a great learning experience for me alongside my paper work and exams. . Now to wait till the end of November and see if I’m a winner of my category. Definitely proud of myself 🙏🏻 . #centreofexcellence #centreofexcellance #finalist #competition #inspirationawards #naturalhealer #naturaltherapies #witchywomen #workingmum #entrepreneur #aimhigh #biggoals #finals #wicca #pagan #therapist #mumof6 #busymum #busymums #bosswitch #sograteful #ifeellucky #energyworker

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@kimgibsonlpccatr

In seeking a therapist, you are taking an important step in caring for yourself....if you are in need of help & want to work with an art therapist & professional counselor in the Los Angeles/Playa Vista area, please reach out. #therapist #arttherapy #arttherapist #counselor #schoolcounselorsofinstagram #playavista #mentalhealth #depression #anxiety #chronicpain #trauma

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@therapymemequeen

I’m trying to improve my “feelings vocabulary” so

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@laurengrahamcounseling

The way we speak to ourselves is powerful. What you say to yourself enough, you will believe. ⁣ ⁣ Reflect on what you say to yourself. Is it true? Is it helpful? ⁣ ⁣ Would you ever talk to a friend the way you talk to yourself? If not then, why would you ever say those things to yourself dear friend? ⁣ ⁣ #counseling #counselor #therapist #therapy #speaktruth #speaklove #truth #love #selftalk #negativeselftalk #positiveselftalk #selfcare #kansascity #kcmo

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@therapymemequeen

on brand 🍑🍑🍑

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@chrissyfollis_therapy

ON PARENTING - I love when I work with parents who are aware of their patterns and intentional about breaking those patterns with their own kids. - However, the hyper vigilance of wanting to protect kids from all potential emotional woundedness can create codependency and low self confidence, amongst other things. - The truth is, our kids will be hurt by the ways in which we parented them, despite our best intentions. Our humanness, their selective memory, personality structure and perceptions are inevitably going to impact our kids in ways we can’t even begin to control- that’s ok. We do our best, we tune in, and accept that hurt feelings will occur. - The door then opens for our kids to experience their humanness, to get to know their feelings- the good ones and the hard ones. They learn how they process- what they are sensitive to and what they need to let go. Together we get to feel comfortable apologizing, working through forgiveness and be resourceful in creating resolutions to conflicts. They learn that it’s always relationship over perfection. - Giving our kids the tools to navigate their emotional world within the context of the most impactful relationships they have- the ones they have with their parents- is one of the greatest gifts you can give your children. - The goal isn’t to avoid hurt, struggles and conflict- it’s to have the tools to communicate, take appropriate responsibility, feel heard and validated and to grow through those times rather than avoid. - Be kind to your self, parents. Parenting is a hard job- kids are unique and complex and know the perfect ways to trigger you. Be compassionate, curious and be open to learning on your parenting journey. 💛 #octherapist #therapy #therapist #familytherapist #parenting #parentingtips #compassionateparenting #attachmentparenting #familysystems #generationalpatterns #familialpatterns #relationshipgoals #relationship #relationships #mom #momlifebelike #momlife

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@massageaddict504

Book your massage today! #breastcancerawareness (504)510-5454 Www.Massageaddicted.com 3700 Lapalco Blvd Suite A Harvey,La 70058 #massagetherapy #massage #chiropractor #relax #nolamassage #therapist

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@sivantherapy

One of my favorite mantras. We have the power to shift our focus at any moment. When we choose #alignment we essentially center ourselves in the present moment. Once that happens, we allow the magic to come through ✨ Also, very excited to incorporate #aromatherapy into my practice! 🧘🏽‍♀️Swipe through and contact me for more info! #JustBeginWithSivan

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@marinazaitseva_mazal

Microdermabrasion: MICRODERMABRASION - HOW DOES IT WORK? Your therapist will first cleanse your skin, then they use a specially designed handset to pass a fine jet of abrasive crystals over your skin. These crystals loosen dead skin cells and grime from the surface of your skin. The handset also has a gentle vacuum action, which sucks away the crystals and dead skin. Gentle and soothing, the collection currently features four products, all of which are free from MI, cruelty-free and suitable for vegans: Pre-treatment Cleansing Gel; Post-treatment Moisturiser, to replenish skin and restore moisture for a smooth and radiant complexion; Post-treatment SPF and Homecare with SPF, a soothing and replenishing cream with UVA and UVB protection. #skin #skinbasefacial #therapist #face #facemask #mazalbeautyroom #massage #massagetherapy #microdermabrasion #microdermal #marinazaitseva #marinazaitsevamazal #poole #bournemouth #westbourne #london🇬🇧

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@optimalrangemma

🙏We are so grateful to have a therapist, psychiatrist and holistic healer rolled into one, because sometimes punching people (outside the ring) isn't allowed. 🔥😂 . .. ... .... ..... ...... #fitness #muaythai #boxing #mma #heavybag #psychiatrist #therapist #holistichealer #natural #punch #punchingbag #leadbyexample

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@kenstarrmdwellness

It's National Addiction Treatment Week! This week we're joining the American Society of Addiction Medicine in raising awareness of the significant gap in care and treatment for those afflicted with the disease of addiction. Just 12% of Americans who need substance abuse treatment receive it. #TreatmentWeek is a growing movement help more providers become certified in addiction medicine care and treatment. Learn more at treataddictionsavelives.org

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@ashmir_lcp

Defeat your fears and phobias with us today. We offer 1-1 NLP (Neuro Linguistic Programming) sessions to turn those uncomfortable thoughts and emotions into something that does not and should not hinder your everyday life. We can help you paint your own peace and break down the barriers that are holding you back. To learn more please visit our website: www.ashmir.net OR Get in touch via email: [email protected] and [email protected] #Therapy #Hypnotherapy #LifeCoaching #Therapist #Fear #Phobia #Wellbeing #PersonalDevelopment #NLP #MentalHealth #Ashmir

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@themindfulcorner

Remembering one of my favorite quotes by Maya Angelou today, especially after listening to today’s podcast (link in bio)💗 “You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome.”

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@losangelesmft

Did you know that our brains are wired to notice the negative and the dangerous? It’s what kept us safe for millennia and allowed humans to thrive. . But also, it kind of sucks. And it explains why it’s so hard to focus on the good and to practice gratitude. Notice I said “practice”, because that’s exactly what it is. Gratitude takes daily practice and perseverance. So keep working on it! 💪 . My dad took this photo. He’s great.

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@xbeautybylydia

I’m a pink girl through and through but WOW! I loooove this colour. A really, really dark green for the gorgeous Emma. 🖤

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@theangrytherapist 104
@theangrytherapist

Sometimes things don’t make sense. Until they do. If you have 10 mins, click my bio link, swipe over, and hit podcast.

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@cmissimo

⚠️GYM FOOLERY⚠️ Y'all are out there making up push up workouts so I thought I'd join. 🙃 @betancourtnutrition @missimo_motivation ◼️⠀ Video credit: @kens.fitness.corner

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@amberrobinsontherapy 1
@amberrobinsontherapy 2
@cmissimo

#FlashbackFriday to when I looked like a porcupine. 🙃

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