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@theresetgroup

POST 2/3 ON THE HIGH TRACK MINDSET: ⠀ ——⠀ Of course there are the things that are obvious that consume your high track mind.⠀ ⠀ Some of these include: crowd nice, the weather, and other visual elements. ⠀ ⠀ What else could there be? ⠀ ⠀ Many of our athletes struggle with who is in the crowd supporting them or not supporting them. ⠀ ⠀ In addition, many of our athletes’ high track mind is constantly telling them that they are not capable enough to compete. ⠀ ⠀ Questions on this topic? ⠀ ⠀ Comment below or DM us! ⠀ ——⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind at Los Angeles, California

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@theresetgroup

POST 1/2 ON PERFORMANCE MINDSET: ⠀ ——⠀ We talk to our athletes about this over and over again. ⠀ ⠀ YOU are your own worst enemy. ⠀ ⠀ The only thing in your way of reaching an entire level of performance is yourself. ⠀ ⠀ YOU decide how hard you train. ⠀ YOU decide how to manage your time. ⠀ YOU determine your attitude. ⠀ ⠀ What is stopping YOU? ⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind at Los Angeles, California

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@theresetgroup

TIGER WOODS: AN INSIGHT ON HIS COMEBACK POST 2/2-⠀ ————⠀ ⠀ Tiger figured out a way to revamp his game. ⠀ ⠀ He focused on the body and the MIND. ⠀ ⠀ The BODY and the MIND go hand in hand. ⠀ ⠀ You cannot achieve your ultimate athletic performance potential with one or the other. ⠀ ⠀ You need BOTH. ⠀ ⠀ MIND AND BODY, BODY AND MIND. ⠀ ————⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind #tiger #tigerwoods #golf #comeback at Los Angeles, California

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@theresetgroup

TIGER WOODS: AN INSIGHT ON HIS COMEBACK POST 1/2-⠀ ————⠀ ⠀ If you’ve followed Tiger Woods, you know his story of success, heartbreak, destruction, and now an epic COMEBACK. ⠀ ⠀ The type of comeback that sports fans long and love to see. ⠀ ⠀ But the question still arises....⠀ ⠀ How does one go from not being able to walk, to playing golf again at an elite level and completely dominating? ⠀ ⠀ Follow our posts today to get an inside look at his story!⠀ ————⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind #tiger #tigerwoods #golf #comeback at Los Angeles, California

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@theresetgroup

Big things coming in summer 2019 for The Reset Group! ⠀ ⠀ A one day, two hour sports performance and mindset workshops for junior high-incoming high school seniors free of charge to the athletes! ⠀ ⠀ The athletes in attendance will learn pivotal information to improve and exactly the mental and performance aspect of their game. ⠀ ⠀ The workshops will be in LA and San Diego County.⠀ ⠀ Dates will be coming soon! ⠀ ⠀ You don’t want to miss this!!! ⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind #summer #summer2019 #workshop at Orange County, California

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@theresetgroup

POST 3/3 ON THE SYSTEM DEFINITION OF “WIN”:⠀ ⠀ What makes you a WINNER?⠀ ⠀ Is it solely scoring more than your competition? ⠀ ⠀ Or is it how you handle adversity, how you treat your opponent, and how you succeed despite situations you cannot control? ⠀ ⠀ See the third definition of WINNING above ⬆️⬆️⬆️⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind at Los Angeles, California

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@theresetgroup

POST 2/3 ON THE SYSTEM DEFINITION OF “WIN”:⠀ ⠀ When talking to mentors, you will learn that they learned the most from the games they lost, the jobs they didn’t get, and the interviews they did poorly in. ⠀ ⠀ When you lose, look at the situation from a different perspective. ⠀ ⠀ Think, “What can I learn from this? How can I make this a WINNING situation?” ⠀ ⠀ It’s ALL about PERSPECTIVE. ⠀ ⠀ See the second definition of WINNING above ⬆️⬆️⬆️⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind at Los Angeles, California

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@theresetgroup

POST 1/3 ON THE SYSTEM DEFINITION OF “WIN”:⠀ ⠀ There are many different ways to win than actually scoring more in competition. ⠀ ⠀ Sounds crazy, right? ⠀ ⠀ Make sure to follow our posts today to see the different ways that you can WIN! ⠀ ⠀ See the first definition of WINNING above ⬆️⬆️⬆️⠀ ⠀ #theRESETgroup #resetmindset #win #athletes #performance #mindset #performancecoaching #mindsetcoaching #performancemindset #ncaa #professional #mlb #nfl #ncaa #nba #elite #motivation #athletetraining #training #athletemotivation #gains #mindgains #trainyourmind at Los Angeles, California

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@theresetgroup

POST 1/2 ON FOCUSING ON WHAT YOU CAN CONTROL:⠀ ⠀ The second thing you can control no matter what the situation is your EFFORT. ⠀ ⠀ In sports it’s up to you to put in your full EFFORT into your training. ⠀ ⠀ In the business world, it’s up to you to put your full EFFORT into your company. ⠀ ⠀ Within your family, it’s up to you to put your full EFFORT into your loved ones. ⠀ ⠀ Your ATTITUDE and EFFORT are the only things you can control. ⠀ ⠀ Why not make them great to help alter your situation? ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancemindset #performancecoach #mindsetcoach #motivation #athletes #controllables #attitude #effort #situations #athletes #family #business at Los Angeles, California

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@theresetgroup

POST 1/2 ON FOCUSING ON WHAT YOU CAN CONTROL:⠀ ⠀ Whether you’re an athlete, business person, or running a household, there are only two things you can control. ⠀ ⠀ The first thing you can control in any situation is your ATTITUDE. ⠀ ⠀ No matter what comes your way, your attitude and the way you react to situations is one of the few things you can control. ⠀ ⠀ Why not control your attitude for the better? ⠀ ⠀ Make a conscious effort today to keep your attitude in check and turn an hard situation into a better one by having a good ATTITUDE. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancemindset #performancecoach #mindsetcoach #motivation #athletes #controllables #attitude #effort #situations #athletes #family #business at Los Angeles, California

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@theresetgroup

POST 3/3 ON MINDSET JOURNALING:⠀ ⠀ Now this is the exciting part. ⠀ ⠀ In the LAUNCH section of your mindset journal, write about how you’re going to launch into action what you’ve been writing about.⠀ ⠀ This is where you get to VISUALIZE and write about yourself having faster feet, or keeping your hands high and through the ball. ⠀ ⠀ You know the drill, keep it positive and uplifting. ⠀ ⠀ Now get to work! ⠀ ⠀ #theRESETgroup #resetmindset #journal #mindsetjournal #athletes #eliteathletes #performance #mindset #performancemindset #motivation #performancecoach #mindsetcoach #learn #adjust #launch #themoreyoulearn #practice #game #competition #discipline #determined at Los Angeles, California

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@theresetgroup

POST 2/3 ON MINDSET JOURNALING:⠀ ⠀ Let’s talk about the ADJUST section of your mindset journal. ⠀ ⠀ Again, it’s imperative that you focus on the adjustments you need to make in a positive light. ⠀ ⠀ For example, your adjustment may be to have faster footwork. ⠀ ⠀ In the adjustment section write something like, “It is like me to push myself mentally and physically to have the fastest feet on the field. To do this I will focus on my head to feet connection and coordination to improve my speed.” ⠀ ⠀ Keep it positive, positive, positive! ⠀ ⠀ #theRESETgroup #resetmindset #journal #mindsetjournal #athletes #eliteathletes #performance #mindset #performancemindset #motivation #performancecoach #mindsetcoach #learn #adjust #launch #themoreyoulearn #practice #game #competition #discipline #determined at Los Angeles, California

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@theresetgroup

POST 1/3 ON MINDSET JOURNALING-⠀ ⠀ Athletes! ⠀ ⠀ Are you journaling about your performance everyday? ⠀ ⠀ The FIRST thing to journal about is what did you LEARN that day from practice or the game? ⠀ ⠀ Even if it was a mistake you made, make sure to write about it in a positive light. ⠀ ⠀ For example, “I learned that by dropping my hands, I hit pop flies.”⠀ ⠀ Instead of, “I drop my hands to much” or “I need to stop dropping my hands.” ⠀ ⠀ Make sure your focus is ALWAYS on LEARNING. ⠀ ⠀ #theRESETgroup #resetmindset #journal #mindsetjournal #athletes #eliteathletes #performance #mindset #performancemindset #motivation #performancecoach #mindsetcoach #learn #adjust #launch #themoreyoulearn #practice #game #competition #discipline #determined at Los Angeles, California

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@theresetgroup

Graduating seniors!⠀ ⠀ What are your “near graduation fears and anxieties”? ⠀ ⠀ Is it not being “enough” for this world? ⠀ ⠀ Is it that you’re “too young”?⠀ ⠀ Is it that you haven’t had enough job experience because of playing a college sport? ⠀ ⠀ Is it fear of the unknown? ⠀ ⠀ Our very own Stuent-Athlete coach, Morgan Pilbin, discusses her own fears and anxieties when it comes to this issue. ⠀ ⠀ In addition, Morgan interviews USC football alumni and NFL prospect, Jordan Austin, and his views on this topic.⠀ ⠀ Jordan also talks about ways to overcome these fears and anxieties!⠀ ⠀ Make sure to check out the link in our bio, you don’t want to miss this one!!! ⠀ ⠀ #theRESETgroup #resetmindset #athletes #graduation #college #collegeathletes #collegegraduation #performance #mindset #performancecoach #mindsetcoach #motivation #USC #USCalumni #interview #fears #anxieties #mentalhealth at Los Angeles, California

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@theresetgroup

Mental preparation does not happen over night. ⠀ ⠀ It takes PRACTICE. ⠀ ⠀ This interview shows that with the right techniques, (in this case, VISUALIZATION) nearly anything is possible. ⠀ ⠀ Alex Honnold prepared mentally for years to climb El Capitan with no ropes or restraints. ⠀ ⠀ It’s incredible what we can accomplish when we push and train our mental performance. ⠀ ⠀ #theRESETgroup #resetmindset #powerofvisualization #visualization #performance #mindset #performancemindset #performancecoach #mindsetcoach #athlete #morivation #wednesday #wednesdaymotivation #practice #ncaa #nfl #mlb #nba #nhl #accomplish at Los Angeles, California

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@theresetgroup

POST 2/2 ON SYSTEM MASTERY: ⠀ ⠀ What is a system? ⠀ ⠀ “A system is an athlete’s or a team’s performance plan around training, practicing, and competing; specifically during the time of competition.” ⠀ ⠀ When you have a SYSTEM in place, you do not have to worry about waiting time with your training or if you’re doing the correct things to prepare yourself for competition.⠀ ⠀ Having a system enables you to quiet the questions in your mind and it let’s you break free to compete at your ultimate potential. ⠀ ⠀ #theRESETgroup #resetmindset #athletes #performance #mindset #coach #motivation #athletemotivation #system #friday #tgif #athlete #eliteperformance #elite #athletic #athletictraining #trainyourmind #grind #hardwork #driven #dedication #ncaa #nfl #mlb #nba #professionals #mental #mentalhealth at Los Angeles, California

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@theresetgroup

POST 1/2 ON SYSTEM MASTERY: ⠀ ⠀ It is CRUCIAL to focus on your system and how that system enables you to have a winning performance. ⠀ ⠀ When you focus on winning in general, more times than not you will over-try; thus putting your system and your performance at risk of failure. ⠀ ⠀ Focus on your system. ⠀ ⠀ Fixate on your system. ⠀ ⠀ Trust in your system. ⠀ ⠀ #theRESETgroup #resetmindset #athletes #performance #mindset #coach #motivation #athletemotivation #system #friday #tgif #athlete #eliteperformance #elite #athletic #athletictraining #trainyourmind #grind #hardwork #driven #dedication #ncaa #nfl #mlb #nba #professionals #mental #mentalhealth at Los Angeles, California

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@theresetgroup

POST 2/2 ON OPTIMAL TRAINING:⠀ ⠀ If you train only one day a week, it is probable that you will deteriorate faster than if you do not train at all. ⠀ ⠀ If you train two or three days a week, you can maintain your level, but you may not improve. ⠀ ⠀ To reach a mastery level of training, it is recommended to train 4-6 times a week! ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancecoach #mindsetcoach #motivation #motivation #training #athletes #eliteathletes #ncaa #nba #nfl #mlb #openingday at Los Angeles, California

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@theresetgroup

POST 1/2 ON OPTIMAL TRAINING:⠀ ⠀ How much training is too much?⠀ ⠀ How much training is not enough? ⠀ ⠀ To avoid burn out, do not train seven days a week! ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancecoach #mindsetcoach #motivation #motivation #training #athletes #eliteathletes #ncaa #nba #nfl #mlb #openingday at Los Angeles, California

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@theresetgroup

Do you have what it takes to win the WAR in your MIND? ⠀ ⠀ We can help you achieve your ultimate mental performance potential! ⠀ ⠀ Our group of licensed professionals are ready to help you today. ⠀ ⠀ #theRESETgroup #resetmind #performance #mindset #performancecoach #mindsetcoach #warinthemind #war #mind #athlete #motivation at Los Angeles, California

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@theresetgroup

Huge thank you to Mortgage Coach @dsavagemc 👊🏻 We love doing what we teach. Never too good or too old prep before presentations, sessions, talks, or podcasts. 💪🏻 ⠀ It’s important to practice and visualize for ALL roles in life! ⠀ ⠀ Products on FEAR and FAILURE are now available at theresetgroup.com ⠀ ⠀ #theRESETgroup #resetmindset #mortgagecoach #business #fear #failure #practice #visualize #life #roles #performancecoach #mindsetcoach #performance #mindset #practicewhatyouteach #athletes at Los Angeles, California

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@theresetgroup

So excited to have our very own, Joe Jardine, coaching the mortgage industries finest on performance mindset. ⠀ ⠀ The business world is a hard world to thrive in- make sure you are doing your best to be at the top of your performance with our performance and mindset coaching! ⠀ ⠀ #theRESETgroup #resetmindset #mortgage #business #performance #mindset #performancecoaching #mindsetcoaching #elite #bestofthebest #finest #beyourbest at Los Angeles, California

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@theresetgroup

POST 2/2 ON WHO WE ARE:⠀ ⠀ We are extremely versatile in our services as we can help many different people in different walks of life. ⠀ ⠀ Our passion is to coach:⠀ -Professional & NCAA Athletes ⠀ -Olympic Trained Athletes ⠀ -Marriages & Families ⠀ ⠀ Make sure to reach out to us today! ⠀ ⠀ It starts with YOU. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #motivation #performancecoach #mindsetcoach #athletes #nfl #nba #mlb #nhl #business #families #marriages at Los Angeles, California

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@theresetgroup

POST 1/2 ON WHO WE ARE:⠀ ⠀ Hi RESET followers! ⠀ ⠀ We’ve noticed that we have quite a few new followers, so we thought we’d introduce ourselves once again in case you were unaware! ⠀ ⠀ We are a group of licensed professionals that are passionate about helping you become the best version of yourself. ⠀ ⠀ Whether you’re an athlete, business professional, or someone in a marriage that is searching for help, we pride ourselves in giving you quality performance and mindset coaching to help you achieve your goals. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #motivation #performancecoach #mindsetcoach #athletes #nfl #nba #mlb #nhl #business #families #marriages at Los Angeles, California

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@theresetgroup

POST 3/3 ON LOW TRACK MINDSET: ⠀ ⠀ It’s true, the more you train and practice, the more you will create muscle memory. ⠀ ⠀ When muscle memory is created, that is when the LOW TRACK MIND, or the SUBCONSCIOUS, can take over and remind your body what to do. ⠀ ⠀ #theRESETgroup #resetmindset #lowtrackmind #secondnature #repetition #athletes #subconscious #subconsciousmind #athletes #nfl #mlb #nba #nhl #ncaa #proday #football #baseball #basketball #hockey #motivation #performance #mindset #performancecoach #mindsetcoach at Los Angeles, California

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@theresetgroup

POST 2/3 ON LOW TRACK MINDSET: CONDITIONED RESPONSE- noun-PSYCHOLOGY: an automatic response established by training to an ordinarily neutral stimulus. #theRESETgroup #resetmindset #lowtrackmind #secondnature #repetition #athletes #subconscious #subconsciousmind #athletes #nfl #mlb #nba #nhl #ncaa #proday #football #baseball #basketball #hockey #motivation #performance #mindset #performancecoach #mindsetcoach at Los Angeles, California

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@theresetgroup

POST 1/3 ON LOW TRACK MINDSET: ⠀ ⠀ Repetition, repetition, repetition!!! ⠀ ⠀ With second nature comes physical performances that become second nature. ⠀ ⠀ #theRESETgroup #resetmindset #lowtrackmind #secondnature #repetition #athletes #subconscious #subconsciousmind #athletes #nfl #mlb #nba #nhl #ncaa #proday #football #baseball #basketball #hockey #motivation #performance #mindset #performancecoach #mindsetcoach at Los Angeles, California

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@theresetgroup

POST 2/2 ON PRIMING:⠀ ⠀ There are many physical cues you can use to prime your performance! ⠀ ⠀ Above you will see some examples ⬆️⬆️⬆️⠀ ⠀ Many athletes already have performance cues, however putting a name and a purpose to them is KEY. ⠀ ⠀ #theresetgroup #resetmindset #priming #PYP #performance #mindset #performancetraining #mindsettraining #motivation #athletes #nfl #ncaa #mlb #nba #nhl #nike #eliteathletes #performancepotential at Los Angeles, California

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@theresetgroup

POST 1/2 ON PRIMING:⠀ ⠀ It is crucial as athletes to prime our performance mentally by using physical cues to initiate a connection with our mental training. ⠀ ⠀ When your mental training and physical training come together, that is when you will reach your ultimate performance potential. ⠀ ⠀ However, to prime your performance, you have to mentally prepare yourself and makes sure you are training your mental game. ⠀ ⠀ We can help you today to train the mental aspect of your game and help you achieve your ultimate PERFORMANCE POTENTIAL! ⠀ ⠀ #theresetgroup #resetmindset #priming #PYP #performance #mindset #performancetraining #mindsettraining #motivation #athletes #nfl #ncaa #mlb #nba #nhl #nike #eliteathletes #performancepotential at Los Angeles, California

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@theresetgroup

POST 2/2 ON PERFECTIONISM:⠀ ⠀ Obsessing over perfection leads to failure. ⠀ ⠀ Striving for perfection is not necessarily a bad thing, but when it’s to the point of paralyzing your potential, that is when it becomes a hinderance. ⠀ ⠀ Strive for perfection, but do not obsess over it. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancetraining #mindsettraining #perfectionism #failure #motivation #athlete #nfl #mlb #nba #ncaa #D1 #training at Los Angeles, California

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@theresetgroup

POST 1/2 ON PERFECTIONISM:⠀ ⠀ Learn from your failures. ⠀ ⠀ Do not obsess on your failures, but think about what you can learn from them. ⠀ ⠀ The most successful people in our world have had multiple failures before they “made it.” ⠀ ⠀ Failures are apart of GROWTH. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancetraining #mindsettraining #perfectionism #failure #motivation #athlete #nfl #mlb #nba #ncaa #D1 #training at Los Angeles, California

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@vu_soft

Ballin 🦁🥎🔥💯 #idgacam #qualityatbats #theresetgroup #clawsup #proudtobealion #softballstrong #success #we💙softball #TO

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@theresetgroup

Check out our latest YouTube video in the link in our bio! ⠀ ⠀ TRAVELING AS A COLLEGIATE STUDENT-ATHLETE! ⠀ ⠀ Please comment on the video or DM us any questions you have or any other videos you’d like to see. ⠀ ⠀ #theRESETgroup #resetmindset #athletes #motivation #athletemotivation #performance #mindset #performancecoaching #mindsetcoaching #video #youtube #travel #sportstravel #roadtrip at Los Angeles, California

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@theresetgroup

POST 2/2 ON YOUTH SPORTS SUPPORT:⠀ ⠀ Creating this kind of culture seems daunting. ⠀ ⠀ That’s why we are here. ⠀ ⠀ We can help you create conversations, a place of growth, and learning within your athlete and your family! ⠀ ⠀ Don’t wait any longer to create this special place in your home. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancecoach #mindsetcoach #motivation #sports #youth #athlete #youthathlete #parents #coach at Los Angeles, California

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@theresetgroup

POST 2/2 ON YOUTH SPORTS SUPPORT:⠀ ⠀ Creating this kind of culture seems daunting. ⠀ ⠀ That’s why we are here. ⠀ ⠀ We can help you create conversations, a place of growth, and learning within your athlete and your family! ⠀ ⠀ Don’t wait any longer to create this special place in your home. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancecoach #mindsetcoach #motivation #sports #youth #athlete #youthathlete #parents #coach at Los Angeles, California

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@theresetgroup

POST 1/2 ON YOUTH SPORTS SUPPORT:⠀ ⠀ Were you able to check out the video we posted yesterday of Priscilla Tallman?⠀ ⠀ Tallman talked about how many youth quit their sport at an early age. ⠀ ⠀ As a child grows, it’s a constant battle to balance authority from the parents, the coach, and their natural feeling of wanting to be independent of authority figures. ⠀ ⠀ It’s important as parents to realize that their teens are going through many changes in their lives, and for many sports is the prime outlet for them. ⠀ ⠀ How are you supporting your child in their sport today? ⠀ ⠀ Are you making it easier or harder for them to excel in their sport? ⠀ #theRESETgroup #resetmindset #performance #mindset #performancecoach #mindsetcoach #motivation #sports #youth #athlete #youthathlete #parents #coach at Los Angeles, California

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@theresetgroup

POST 2/2 ON SUICIDE AND ATHLETES:⠀ ⠀ This number is staggering. ⁣⁣⠀ ⁣⁣⠀ The schools Victoria surveyed were among the well known athletic competing schools in the NCAA Division 1 schools such as Stanford, Oregon, and UCLA, to name a few. ⁣⁣⠀ ⁣⁣⠀ The athletes you watch on TV that you know and love? This is them. They are fighting their minds, their anxiety, and their depression day in and day out. ⁣⁣⠀ ⁣⁣⠀ When are we going to help them? ⁣⁣⠀ ⁣⁣⠀ When are we going to say, “This is enough, no more”? ⁣⁣⠀ ⠀ #theRESETgroup #resetmindset #performancecoach #mindsetcoach #performance #mindset #athletes #motivation #eliteathletes #mentalhealth #mentalhealthawareness #mentalhealthinathletes at Los Angeles, California

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@theresetgroup

POST 1/2 ON SUICIDE AND ATHLETES:⠀ ⠀ It is so tragic to hear this news. ⠀ ⠀ This is an epidemic that is sweeping the hearts and minds of our athletes today and it needs to be stopped. ⠀ ⠀ We need to bring awareness to this issue and not shy away from it. ⠀ ⠀ It isn’t going anywhere, it will just get worse. ⠀ ⠀ Who on your team can you reach out to today? ⠀ ⠀ #theRESETgroup #resetmindset #performancecoach #mindsetcoach #performance #mindset #athletes #motivation #eliteathletes #mentalhealth #mentalhealthawareness #mentalhealthinathletes at Los Angeles, California

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@theresetgroup

POST 2/2 ON OVER-TRYING AS AN ATHLETE: ⠀ ⠀ Do you have fun when competing? ⠀ ⠀ Or do you feel a like you’re in a state of pressure, anxiety, and stress? ⠀ ⠀ HAVE FUN in competition! ⠀ ⠀ It’s CRUCIAL to focus on having fun in the completion. ⠀ ⠀ The level of mental mastery and the “let’s just have fun” mentality are really close together. ⠀ ⠀ #theRESETgroup #resetmindset #performance #performacecoach #mindset #mindsetcoach #motivation #athletes #athletemotivation #trainyourmind #train #athletetraining #potential #comepte #dominate at Los Angeles, California

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@theresetgroup

POST 1/2 ON OVER-TRYING AS AN ATHLETE: ⠀ ⠀ Why do athletes feel the need to over-try when it comes to the competition? ⠀ ⠀ If your performance in competition drops compared to training/practice then you are most likely over-trying. ⠀ ⠀ We have a team of licensed professional who can create a system for you to compete at your highest potential and ditch the phenomenon of over-trying! ⠀ ⠀ #theRESETgroup #resetmindset #performance #performacecoach #mindset #mindsetcoach #motivation #athletes #athletemotivation #trainyourmind #train #athletetraining #potential #comepte #dominate at Los Angeles, California

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@theresetgroup

POST 2/2 ON THE SYSTEM OF THE GAME: ⠀ ⠀ A common thread in the elite athletes that we coach is the phenomenon of over-trying when it comes to the game. ⠀ Here are the reasons athletes over-try in the game ⬆️⬆️⬆️⠀ ⠀ Sound familiar? ⠀ ⠀ We are ready to help you today to overcome these negative reinforcements and help you create a system that you can LET GO and COMPETE! ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performacecoach #mindsetcoach #motivation #athletes #potential #compete #nfl #nba #mlb #ncaa #system #game #athletemotivation #athlete training at Los Angeles, California

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@theresetgroup

POST 1/2 ON THE SYSTEM OF THE GAME: ⠀ ⠀ In the game, don’t push yourself because you will tense up and disrupt the system. ⠀ ⠀ You have a system in place. ⠀ ⠀ Don’t doubt it. ⠀ ⠀ Don’t dive you abilities. ⠀ ⠀ Don’t doubt the work you’ve put in. ⠀ ⠀ Trust the system. ⠀ ⠀ Try less. ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performacecoach #mindsetcoach #motivation #athletes #potential #compete #nfl #nba #mlb #ncaa #system #game #athletemotivation #athlete training at Los Angeles, California

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@theresetgroup

POST 2/2 ON CHANGING YOUR MINDSET:⠀⠀ ⠀⠀ Your attitude needs to be an “I am” statement. ⠀⠀ ⠀⠀ “I am an athlete that plays to my potential.” ⠀⠀ “I am an athlete that out hustles my opponent.” ⠀⠀ “I am an athlete that invites tough competition.” ⠀⠀ ⠀⠀ Either you are an athlete that BLAMES or CLAIMS.⠀⠀ ⠀⠀ Which one are you? ⠀⠀ ⠀⠀ Choose ONE. ⠀⠀ ⠀ ——⠀ ⠀ OBSESS on successes. ⠀ ⠀ FIXATE on successes. ⠀ ⠀ LET GO of failures- DO NOT spend one thought on failures outside of your control. ⠀ ⠀ FOCUS on what you CAN control. ⠀ ⠀ You can control how many times you train, the quality of your training, and the effort you put into your training. ⠀ ⠀ ⠀⠀ #theRESETgroup #resetmindset #performancecoaching #performance #mindsetcoaching #mindset #motivation #athletes #compete #eltiteathletes #professional #nfl #mlb #ncaa #nba #mindset #training #athletetraining at Los Angeles, California

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@theresetgroup

POST 1/2 ON CHANGING YOUR MINDSET:⠀ ⠀ Nothing is going to change unless YOU change. ⠀ ⠀ The first step in changing your mindset is all about you. ⠀ ⠀ You determine the athlete you want to be.⠀ You determine how hard you work. ⠀ You determine the effort you put into your training. ⠀ ⠀ What kind of athlete do you want to be?⠀ ⠀ It is all up to YOU. ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #performance #mindsetcoaching #mindset #motivation #athletes #compete #eltiteathletes #professional #nfl #mlb #ncaa #nba #mindset #training #athletetraining at Los Angeles, California

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@theresetgroup

We had the opportunity to meet with San Juan Hills high school baseball team today! ⠀ ⠀ It is encouraging to see athletes take advantage of their training and make strides with their mental performance and mindset. ⠀ ⠀ Good luck this season! ⠀ ⠀ #theRESETgroup #resetmindset #performance #mindset #performancetraining #mindsettraining #mentalgame #mentalmind #motivation #athletes #baseball #excel

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@theresetgroup

We are privileged to have the opportunity to walk out this student at his senior night tonight for Vanguard University.⠀ ⠀ MENTORSHIP and ACCOUNTABILITY at its finest. ⠀ ⠀ SWIPE to see pictures from the night! ⏩⏩⏩⠀ ⠀ Congratulations Jadan and good luck on your next step! ⠀ ⠀ #theRESETgroup #resetmindset #mentor #mentorship #motivation #athletemotivation #performance #performancecoach #mindset #mindsetcoach #accountability #accountabilitypartner at Vanguard University of Southern California

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@theresetgroup

“An accountability partner is able to perceive what you can’t see when blind spots and weaknesses block your vision...” ⠀ -Charles Stanley⠀ ⠀ Do you have an ACCOUNTABILITY partner? ⠀ ⠀ Accountability partners help us stay on course with the mission and vision of our lives. ⠀ ⠀ Who is keeping you accountable today? ⠀ ⠀ #theRESETgroup #resetmindset #mentor #mentorship #motivation #athletemotivation #performance #performancecoach #mindset #mindsetcoach #accountability #accountabilitypartner at Los Angeles, California

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@theresetgroup

POST 3/3 ON IMPRINTING PERFORMANCE ⠀ ⠀ Your self image as an athlete is HUGE when it comes to performance. ⠀ ⠀ What is the narrative that is playing in your head about yourself as you’re getting ready to compete? ⠀ ⠀ Is it that your not prepared enough?⠀ Not good enough? ⠀ Not strong enough? ⠀ ⠀ If you think about your poor performance you had in the past, your brain imprints it again as if it just happened, which sets yourself up for failure. ⠀ ⠀ Be mindful of the narrative that goes on in your head! ⠀ ⠀ “It is like me to compete.”⠀ “It is like me to be prepared.”⠀ “It is like me to succeed in high pressure situations.” ⠀ ⠀ #theRESETgroup #resetmindset #imprint #athlete #motivation #athletemotivation #mondaymotivation #performance #performancecoaching #mindset #mindsetmotivation #dominate #excel #elite at Los Angeles, California

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@theresetgroup

POST 2/3 ON IMPRINTING PERFORMANCE ⠀ ⠀ Every single time you have a good performance, it is crucial to imprint it! ⠀ ⠀ By doing this, you are strengthening your Neuro-Mapping around your performance. ⠀ ⠀ #theRESETgroup #resetmindset #imprint #athlete #motivation #athletemotivation #mondaymotivation #performance #performancecoaching #mindset #mindsetmotivation #dominate #excel #elite at Los Angeles, California

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@theresetgroup

POST 1/3 ON IMPRINTING PERFORMANCE ⠀ ⠀ What is imprinting? ⠀ ⠀ Imprinting is storing good performances and is used as a tool to develop a healthy self image as an athlete. ⠀ ⠀ The more good performances you IMPRINT the better self image as an athlete you will have! ⠀ ⠀ #theRESETgroup #resetmindset #imprint #athlete #motivation #athletemotivation #mondaymotivation #performance #performancecoaching #mindset #mindsetmotivation #dominate #excel #elite at Los Angeles, California

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@theresetgroup

POST 3/3 ON TRUSTING THE SYSTEM⠀ ⠀ It is true, most sports are 90% mental and 10% physical. ⠀ ⠀ So why don’t we as athletes train our minds just as much as our physical bodies? ⠀ ⠀ Create a system. Trust your system. Repeat. ⠀ ⠀ Unsure of how to create a system? That’s where we come in. ⠀ ⠀ DM us today, we are more than happy to answer any questions you have! ⠀ ⠀ #theRESETgroup #resetmindset #system #trustthesystem #process #processoriented #athlete #performance #performancecoaching #mindsetcoaching #motivation #success #trust at Los Angeles, California

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@theresetgroup

POST 2/3 ON TRUSTING THE SYSTEM⠀ ⠀ Over-trying is one of the biggest common mistakes we see in our athletes. ⠀ ⠀ Understandingly, the athlete wants to “rise to the occasion” of their competition for the day, which results in over-trying. ⠀ ⠀ When one over-tries, more often than not, they fail. Which creates a cyclical cycle of over-trying and failing. ⠀ ⠀ When one has a solid system in place, all the athlete has to focus on during the competition is the process and the next step within their process. ⠀ ⠀ #theRESETgroup #resetmindset #system #trustthesystem #process #processoriented #athlete #performance #performancecoaching #mindsetcoaching #motivation #success #trust at Los Angeles, California

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@theresetgroup

POST 1/3 ON TRUSTING THE SYSTEM⠀ ⠀ What is a system? ⠀ ⠀ Your system is, “an athlete or team’s performance plan around training, practicing, and competing; specifically during time of the competition.” ⠀ ⠀ When an athlete focuses on the details and the steps of the system that has been put in place for them, they are able to focus on the right here, right now. ⠀ ⠀ The system is a process and trusting in it is CRUCIAL to an athletes success. ⠀ ⠀ #theRESETgroup #resetmindset #system #trustthesystem #process #processoriented #athlete #performance #performancecoaching #mindsetcoaching #motivation #success #trust at Los Angeles, California

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@vu_soft

Ready for more ball action at home tomorrow 🦁🥎🔥☀️ #ODM #welovesun #readyforgameday #theresetgroup #qualityatbats

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@theresetgroup

POST 3/3 ON VISUALIZATION ⠀ ⠀ There should be 3 “people” you are visualizing. ⠀ ⠀ Your practice-self, your game-day self, and your performance-self! ⠀ ⠀ Focus on these in detail: ⠀ ⠀ ⏩ How do you respond to outcomes you cannot control? ⠀ ⠀ ⏩ How do you treat your teammates? ⠀ ⠀ ⏩ Are you pushing yourself mentally and physically? ⠀ ⠀ If this raises any questions, please do not hesitate to DM us your questions. ⠀ ⠀ Our licensed professionals are standing by waiting to help you today! ⠀ ⠀ #theRESETgroup #resetmindset #visualize #visualization #performance #performancecoaching #mindset #mindsetcoaching #motivation #TGIF #friday #routine #athlete #compete #competitor #dominate #excel #competition #potential #coach at Los Angeles, California

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@theresetgroup

POST 2/3 ON VISUALIZATION ⠀ ⠀ Find a quiet and secluded place to do your visualizations uninterrupted! ⠀ ⠀ Focus on the SUCCESSES of the day and the SUCCESSES of the athlete you will be tomorrow. ⠀ ⠀ #theRESETgroup #resetmindset #visualize #visualization #performance #performancecoaching #mindset #mindsetcoaching #motivation #TGIF #friday #routine #athlete #compete #competitor #dominate #excel #competition #potential #coach at Los Angeles, California

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@theresetgroup

POST 1/3 ON VISUALIZATION ⠀ ⠀ One of the common misconceptions we see with our athletes is a lack of visualization when preparing for competition. ⠀ ⠀ How do you prepare for competition? ⠀ ⠀ Is visualization one in your daily routine? ⠀ ⠀ Follow our posts today to understand more on VISUALIZATION! ⠀ ⠀ #theRESETgroup #resetmindset #visualize #visualization #performance #performancecoaching #mindset #mindsetcoaching #motivation #TGIF #friday #routine #athlete #compete #competitor #dominate #excel #competition #potential #coach at Los Angeles, California

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@theresetgroup

POST 3/3 ON MENTAL ILLNESS IN WOMEN IN COLLEGE ATHLETICS-⠀ ⠀ As athletes, we are imprinted from a young age to “fake it till we make it”, to “keep grinding”, to keep practicing because “while we are sleeping, our competition is getting better than us”. ⠀ ⠀ What is this teaching us about our mental health?⠀ ⠀ To shove down our emotions until we cannot handle it anymore, which results in an individual taking their own life?⠀ ⠀ When will CHANGE begin?⠀ ⠀ #theRESETgroup #resetmindset #mentalillness #college #women #womencollegeathletes #mindset #motivation #perfomancecoaching #mindsetcoaching #gethelp #today #wearehereforyou #struggle #thestruggleisreal at Los Angeles, California

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@theresetgroup

POST 2/3 ON MENTAL ILLNESS IN WOMEN IN COLLEGE ATHLETICS-⠀ ⠀ On the outside you see a girl who is “thriving” a girl that you label as “goals” and you wish you could live her life. ⠀ ⠀ What you don’t see is what is pulling her down on the inside. ⠀ ⠀ On the inside she is wondering how she is going to make it through the day. ⠀ She is slowly feeling as though she is drowning in the demands of her everyday life. ⠀ ⠀ Daily schedule: ⠀ Morning weights, class, class, class, afternoon practice, homework, shower, homework, sleep, and repeat. ⠀ ⠀ All while trying and in most case failing to juggle a social life and feeling as though they are failing in every aspect of their life. ⠀ ⠀ The next time you want to walk in someone else’s shoes, think about what is truly going on under the surface first. ⠀ ⠀ #theRESETgroup #resetmindset #mentalillness #college #women #womencollegeathletes #mindset #motivation #perfomancecoaching #mindsetcoaching #gethelp #today #wearehereforyou #struggle #thestruggleisreal at Los Angeles, California

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@theresetgroup

POST 1/3 ON MENTAL ILLNESS IN WOMEN IN COLLEGE ATHLETICS-⠀ ⠀ This statistic is staggering.⠀ ⠀ That means on a team of 20 women, 6 of those are struggling with a mental illness. ⠀ ⠀ Most of these student athletes are struggling in silence. ⠀ ⠀ “It feels like one day she was happy, the next she was sad, and the day after she was gone.” -Carli Holleran ⠀ ⠀ Don’t suffer in silence any longer. ⠀ ⠀ We are here to help you TODAY! ⠀ ⠀ #theRESETgroup #resetmindset #mentalillness #college #women #womencollegeathletes #performance #mindset #motivation #perfomancecoaching #mindsetcoaching #gethelp #today #wearehereforyou #struggle #thestruggleisreal

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@theresetgroup

PARENTS- ⠀ ⠀ Did you know we have an In Home Protection Team to protect you and your family from the treacherous world of social media, computers, and phones? ⠀ ⠀ We can offer you protection from: ⠀ ✔️ Specific social media apps ⠀ ✔️ Risky websites ⠀ ✔️ Monitor calls and text messages ⠀ ✔️ Screen limit ⠀ ⠀ Orange County residents, DM us today to have us send our team out to you! ⠀ ⠀ #theRESETgroup #resetmindset #inhomeprotection #team #motivation #family #oc #orangecounty #familyfirst #protect #familyprotection #iphone #ipad #computer at Orange County

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@theresetgroup

A common thread in our athletes that we observe is that our clients are highly confident in their mental preparation. ⠀ ⠀ However, when we assess how they actually prepare, there is little to no evidence of solid mental preparation when it comes to getting ready to preform. ⠀ ⠀ What would it look like if you had a solid routine in your mental preparation? ⠀ ⠀ What are some examples? ⠀ ⠀ ✔️Visualizations the night before competition ⠀ ✔️Staying off social media ⠀ ✔️Journaling in your mindset journal⠀ ⠀ What are some of the ways you get mentally prepared for competition? ⠀ ⠀ #theRESETgroup #resetmindset #PYP #mentalprep #mental #mentalpreparation #athletes #performance #performancecoaching #mindset #mindsetcoaching #mindsetmonday #motivation #athletemotivation #compete #dominate #potential at Los Angeles, California

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@theresetgroup

If you catch yourself becoming a bit nervous and need a quick tool to get you calmed down try yawning. ⠀ ⠀ The same chemicals that cause your muscles to relax when you yawn naturally also seem to work just the same when you take a yawn. ⠀ ⠀ #theRESETgroup #resetmindset #performancetips #performancetools #performance #mindset #performancecoaching #mindsetcoaching #motivation #saturday #saturdaymotivation #athletes #eliteathletes #compete #dominate at Los Angeles, California

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@theresetgroup

Our baseball and softball athletes are getting games and practices cancelled due to the rain. ⠀ ⠀ Even though you cannot practice physically, this is the perfect opportunity to practice training your mind! ⠀ ⠀ Make sure you do your 10 minute visualizations and paint your picture! ⠀ ⠀ Paint your picture of you succeeding. ⠀ ⠀ Paint your picture of you excelling against the competition. ⠀ ⠀ Paint your picture of you conquering the situation that calls for a higher dosage of pressure. ⠀ ⠀ #theRESETgroup #resetmindset #motivation #pyp #visualize #visualizations #athletes #performancecoach #mindsetcoach #mindset #performance #practice #train #trainyourmind #succeed #compete #dominate #excel #eliteathletes at Los Angeles, California

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@theresetgroup

What should I imprint?⠀ ⠀ What should I stay away from imprinting? ⠀ ⠀ For baseball and softball players: ⠀ You should only IMPRINT your GOOD hits, throws, plays, etc. ⠀ ⠀ For basketball players: ⠀ You should only IMPRINT your GOOD shots, steals, rebounds, assists, etc. ⠀ ⠀ For football players: ⠀ You should only IMPRINT your GOOD tackles, blocks, drives, touchdowns, etc. ⠀ ⠀ Complaining is a negative reinforcement. ⠀ ⠀ Talking about your bad performances is a negative reinforcement. ⠀ ⠀ Getting angry is a negative reinforcement. ⠀ ⠀ IMPRINT ONLY GOOD PERFORMANCES. ⠀ ⠀ #theRESETgroup #resetmindset #motivation #imprint #performancecoach #mindsetcoach #performace #mindset #athletes #potential #train #training #athletictraining #sportstraining #trainyourmind #mental #mentalhealth #goodperformances #baseball #mlb #softball #ncaa #baskeball #nba #football #nfl #coach at Los Angeles, California

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@theresetgroup

How do you determine if you’re a competitor or a competitive person? ⠀ ⠀ Ask yourself these questions AND journal your answers:⠀ ⠀ What is your favorite part of playing your sport? What is your favorite part of the process? ⠀ What is my favorite part of competing? ⠀ ⠀ Make sure to DM us your questions, we would love to hear from you! ⠀ ⠀ #theRESETgroup #resetmindset #mindsetmonday #journal #motivation #mondaymotivation #newweek #freshstart #competitor #compeititve #performancecoach #performance #mindsetcoach #mindset #athletes #elite #eliteathletes

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@theresetgroup

Are your practices INTENSE? ⠀ ⠀ Are your practices mentally AND physically TIRING? ⠀ ⠀ Are your practices COMPETITIVE? ⠀ ⠀ Here at The Reset Group, we challenge you this week to turn up the volume on your practices and work HARD in practice so the competition will be EASY. ⠀ ⠀ You’re the only one that can put more effort mentally and physically into your practices. ⠀ ⠀ Make this week of practice a great one by pushing your limits! ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #mindsetcoaching #motivation #sunday #practice #competition #sports #athletes #mind #control #intense #intensity #competitive #competitiveedge #challenge #limits #testthelimit #pushthelimit at Los Angeles, California

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@theresetgroup

Get ready RESET followers, today we took the time to work on some awesome products that will be coming your way!⠀ ⠀ Any guesses on what they could be? ⠀ ⠀ Leave your guess in the comments below! 👇🏼⠀ ⠀ We can’t wait for you to get your hands on these products! ⠀ ⠀ #theRESETgroup #resetmindset #products#motivation #performancecoaching #mindsetcoaching #sports #athletes #coaches #comment #saturday #follow #executivecoaching #eqtraining

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@theresetgroup

TRUST more in your availing and skill. ⠀ ⠀ TRUST in the system that has been created for you. ⠀ ⠀ TRUST in your hard work. ⠀ ⠀ TRUST in your dedication and discipline. ⠀ ⠀ #theRESETgroup #resetmindset #trust #try #performancecoaching #mindsetcoaching #competitiveedge #motivation #SuperBowl #athletes #sports #training #trainyourmind #behavior

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@theresetgroup

This morning, one of our professionals, Joe Jardine, got the opportunity to talk to the MOPS Crossline group about marriage, parenting, social media, the power of your posture, AND MORE! ⠀ ⠀ We received lots of positive feedback from the moms who attended this morning. ⠀ ⠀ Make sure to DM us if you want us to talk to your group! ⠀ ⠀ Thank you Crossline! ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #mindsetcoaching #motivation #parenting #mothersunite #uniteinmotherhood #marriage #beating50percent #socialmedia #power #MOPS #Crossline at Crossline Community Church

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@theresetgroup

We’ve officially hit 1,000 followers! ⠀ ⠀ That means we are doing a GIVEAWAY! ⠀ ⠀ How to enter: ⠀ 1. Like this picture⠀ 2. Tag 2 people that could benefit from our page⠀ 3. DM us with the words “GIVEAWAY” ⠀ Thank you so much RESET followers! ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #mindsetcoaching #motivation #athletes #business #sports #family #teens #marriages #competitiveedge #potential #reset #giveaway #monday #mondaygiveaway #follow

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@theresetgroup

TRUST the system. ⠀ ⠀ TRUST in your hard work.⠀ ⠀ TRUST in your abilities. ⠀ ⠀ TRUST in your coaches. ⠀ ⠀ TRUST in your teammates. ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #mindsetcoaching #motivation #nfl #sunday #SuperBowl #trust #athletes #eliteathletes #potential #system #hardwork #abilites #coaches #teammates

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@theresetgroup

“You need to invest and take time in creating a style of thinking that shapes the behavior you desire.”⠀ -The Reset Group ⠀ ⠀ It starts with YOU. ⠀ ⠀ #theRESETgroup #resetmindset #performancecoaching #mindsetcoaching #competitiveedge #motivation #SuperBowl #athletes #sports #training #trainyourmind #behavior

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@theresetgroup

How do you approach practice? ⠀ ⠀ Do you SWEAT as much in practice as you do in the games? ⠀ ⠀ What about your work ethic? ⠀ ⠀ Do you find yourself working harder in the games than practice? ⠀ ⠀ Do you push yourself mentally and physically in practice? ⠀ ⠀ PRACTICE should be harder than the games.⠀ ⠀ PRACTICE should be hard and the games should be EASY. ⠀ ⠀ #theRESETgroup #resetmindset #mindsetcoaching #performancecoaching #executivecoaching #eqtraining #trainyourmind #success #failure #obsess #fixate #sports #eliteathletes #athletes #prime #priming #primeyourmind #motivation #competitveedge #potential #visualize #mindset #practice

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