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Range of Motion class started today in San Antonio - we focused on following every assisted passive stretch with a resisted concentric then isometric contraction to engage the muscle being stretched as well as its antagonist(s).... We had our clients use the force (their own movement and activation) to find a balance between elasticity and strength, so they can stabilize the joint and find an increased, smoother range of motion. Then we followed up with some resisted eccentric contractions, or active/passive pin & stretch ideas that pertain to the main idea of the focus muscle. This ain't Ashuatsu + Thai, it's all about the resistance. Join the rebellion: next time Jeni offers the ROM class in March, don't miss it! (Who else is excited to watch tonight's Mandelorian episode AND even more excited to see Episode 9 in less than two weeks?!? Did you catch all the Star Wars references I'm dropping here?!) . . . . #stretchtherapy #rangeofmotion #fasciashi #center4barefootmassage #resistancestretching #theresistance #usetheforce #eccentriccontraction #isometriccontraction #isotoniccontraction #pinandstretch #contractrelax #activestretching #passivestretching #texasmassage #texasashiatsu #fascialsteetch #starwars #nerdalert

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Star Wars is Buy 1 Get 1 FREE🤩 Which side are you on?🖤💙 We’re partial to the dark side 😉 #starwars #hottopic #htglendale #theresistance #theempire

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Day 6 of the LEGO Star Wars Advent Calendar - a Resistance Troop Transport! #legostarwarsadventcalendar #legostarwars #adventcalendar2019 #theresistance

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Adventure IS out there, and life is short. Riding this was mind blowing. I’m not going to be THAT person and spoil anything because everyone needs to go into this without knowing. But man, Disney outdid themselves. Bravo imagineers.👏🏼👏🏼👏🏼👏🏼 #hollywoodstudios #disneyside #disneyworld #disneycouple #disneypic #disneygram #disney #disneyvacation #disneyig #waltdisneyworld #adventureisoutthere #disneylife #disneylove #disneyfan #starwarsday #disneyfamily #disneygram #disneyaddict #starwars #galaxysedge #starwarsfan #batuu #starwarsnerd #maytheforcebewithyou #theresistance #riseoftheresistance #kyloren #happiestplaceonearth #spontaneousadventures #disneyday

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So, I’m pretty excited with all the Star Wars love coming out lately, so I thought I’d post an old drawing of Poe Dameron I did in 2016 Colored pencils on toned paper.

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It’s the last charity sale of the year, everyone! Head to eelbunny.com or check the other shops participating to help the Malala Fund and some great small businesses💕 I’ve teamed up with 14 other artists to raise money for Malala Fund to fight for girls' education around the world. All weekend long, we are donating 100% of our profits on seconds (imperfect pins) to Malala Fund. Snag some discounted pins and support a great cause! Check out all the participating shops: @biancadesigns @brandybingham @daniellevdesigns @eelbunny (me!!!) @finpinshop @leo.mainecoon @lilboatboutique @lioninthetrees @majestyandfriends @noristudio3o @owlandbearstudio @pinkcoatclub @rachelshneyer @shopshoal #flair #pin #pins #pingame #pingamestrong #pinsofig #enamelpin #pincollector #pinsale #flairgame #pinstagram #pinswag #pincommunity #artistsoninstagram #theresistance #resist #conciousnessshift #fundraising #fundraiser #nonprofit #malalafund #letgirlslearn #humanrights #girlpower #STEM

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The massive full size AT-AT’s at the new Rise of the Resistance attraction at Galaxy’s Edge in Orlando, FL! Journalists who toured Galaxy’s Edge centerpiece are calling it a shocking immersive experience that’s also a “technological marvel.” “Star Wars: Rise of the Resistance is the most ambitious, immersive, advanced, action-packed attraction we’ve ever created,” said Bob Chapek, chairman of Disney Parks, Experiences and Products in a statement. “We threw out the rulebook when designing this attraction to deliver experiential storytelling on a massive, cinematic scale.” These images literally look like scenes from a movie! - #starwars #galaxysedge #riseoftheresistance #theresistance #thefirstorder #atat #theforceawakens #thelastjedi #theriseofskywalker #disney #disneyparks

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Oh it’s beautiful 😍😍😍 images from the new Rise of the Resistance attraction at Galaxy’s Edge in Orlando, FL (2/2) Journalists who toured Galaxy’s Edge centerpiece are calling it a shocking immersive experience that’s also a “technological marvel.” “Star Wars: Rise of the Resistance is the most ambitious, immersive, advanced, action-packed attraction we’ve ever created,” said Bob Chapek, chairman of Disney Parks, Experiences and Products in a statement. “We threw out the rulebook when designing this attraction to deliver experiential storytelling on a massive, cinematic scale.” These images literally look like scenes from a movie! - #starwars #galaxysedge #riseoftheresistance #theresistance #thefirstorder #theforceawakens #thelastjedi #theriseofskywalker #disney #disneyparks

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Oh it’s beautiful 😍😍😍 images from the new Rise of the Resistance attraction at Galaxy’s Edge in Orlando, FL (1/2) Journalists who toured Galaxy’s Edge centerpiece are calling it a shocking immersive experience that’s also a “technological marvel.” “Star Wars: Rise of the Resistance is the most ambitious, immersive, advanced, action-packed attraction we’ve ever created,” said Bob Chapek, chairman of Disney Parks, Experiences and Products in a statement. “We threw out the rulebook when designing this attraction to deliver experiential storytelling on a massive, cinematic scale.” These images literally look like scenes from a movie! - #starwars #galaxysedge #riseoftheresistance #theresistance #thefirstorder #theforceawakens #thelastjedi #theriseofskywalker #disney #disneyparks

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Think a fight might break out for seats on this flight ✈️ #starwars #united #unitedairlines #theresistance #theriseofskywalker #alwaysbringmysticks

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