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@danielle_thetrianglesessions

When your favorite colors make their way in to your fruit bowl 😳 . . . . . #nutrition #healthysnacks #healthandwellness #healthyhabits #healthcoach #makeit easy #fruit #freshfruit #produce #fruitbowl #thetrianglesessions at Harlem

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@danielle_thetrianglesessions

Class Alert!!! Teaching a demo yoga + toning class tomorrow at Project by Equinox - 11am and it’s FREE! Would LOVE to have your support. DM me for details! 💕💪🏼👯‍♀️ . . . . . #yoga #stretch #teaching #fitness #yogamat #flexibility #improvement #ponytail #splits #hybridworkout #thetrianglesessions #power #strength #strongnotskinny #fitnessforwomen #womensfitness #motivation at SoHo, Manhattan

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@danielle_thetrianglesessions

Thai chicken soup w/ turmeric, leek + bok choy. Now my kitchen is yellow 🤦‍♀️ . . . . #cookingwin #cookingfail #homemade #thaicooking #chef #turmeric #healthyliving #nutrition #healthydinner #easyeats #healthyeats #thetrianglesessions at Manhattan, New York

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@danielle_thetrianglesessions

Staying on the surface while swimming in the open ocean always frightened me. My imagination would run wild. It wasn’t until my first dive that my fear dissipated. Thinking the worst almost prevented me from experiencing a true joy. Take the risk. Dive deep. Immerse yourself. . . . . . #scuba #diving #underwater #travelgram #picoftheday #fins #underwater #deepbluesea #padi #ocean #caribbean #scubadiving #bubbles #tobago #mondaymotivation #thetrianglesessions at Tobago

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@danielle_thetrianglesessions

Sunday Musings... . “I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars” - Og Mandino . Photo: @devincruzphotography . . . . #balance #light #perspective #dancer #empower #doer #motivation #inspiration #dancer #motivationalquote #studiolife #pointeshoes #portrait #thetrianglesessions at Hudson Studios

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@danielle_thetrianglesessions

Weekend Ritual - my man makes a super smoothie every Saturday and Sunday morning for us 😍 ingredients tomorrow... . . . #marryme #nutritious #berries #healthyliving #healthylifestyle #berries #relationshipgoals #dailyhabits #rituals #motivation #inspiration #wellness #foodporn #tipoftheday #thetrianglesessions #thelittlethings at Manhattan, New York

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@danielle_thetrianglesessions

Finding that periods of doubt are often followed by an uprise of confidence and a step in the right direction. Learning to trust the process... . . . . #motivationalquotes #inspiration #todolist #organized #focused #taskmanagement #seizetheday #makeit #productivity #empower #doer #thetrianglesessions #failharder at Manhattan, New York

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@danielle_thetrianglesessions

The mental perseverance required for lugging groceries home in the rain is astounding. . . . . #citylife #challenges #groceries #shopping #determination #health #wellness #nutrition #wholefoods #rainyday #thetrianglesessions @wholefoodsnyc at Manhattan, New York

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@danielle_thetrianglesessions

Woah!!! Two weeks ago I was doubting myself and getting frustrated. This week, things started to align. Months of work began to take momentum thanks to loyal friends and mentors. Moral of the story: take the leap, keep working, and things will happen. . . . . #health #nutrition #yoga #fitness #wellness #beauty #selflove #thetrianglesessions #heathcoach #fitnessonthego #inspiration #motivation #dancer #leap #jump #actionshot #ponytail #lifestyle #smile #leotard #beachshot #photooftheday at Strands Beach

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@danielle_thetrianglesessions

My love for apples is only SLlGHTLY enhanced by their nutritional benefits - vitamin C, fiber, potassium, magnesium, antioxidants, AND they’re cheap! . . . . #health #nutrition #yoga #fitness #wellness #beauty #selflove #thetrianglesessions #heathcoach #fitnessonthego #inspiration #motivation #produce #apples #cheapeats #cheapsnacks #healthysnacks at Manhattan, New York

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@danielle_thetrianglesessions

Getting married in nearly four months - it’s not only been a wonderful time to reflect on the amazing, supportive people in my life, but an opportunity to be the healthiest, happiest, most grounded version of myself. . . . #health #nutrition #yoga #bridal #weddingdress #weddingfit #fitness #wellness #beauty #selflove #thetrianglesessions #heathcoach #fitnessonthego #inspiration #motivation on the incredible at PRONOVIAS NEW YORK

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@danielle_thetrianglesessions

Heading to company ballet class - between the people, the music, and the art form, it’s one of my favorite things in the world 💕💕💕 . . . . #dancers #metopera #grandallegro #companyclass #health #nutrition #yoga #fitness #wellness #beauty #selflove #thetrianglesessions #heathcoach #fitnessonthego #inspiration #motivation at The Metropolitan Opera

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@danielle_thetrianglesessions

Homemade Spa Water - Mint. Cucumber. Lemon. . Self-Care or Procrastination? Maybe both? . . . . #health #nutrition #yoga #fitness #wellness #beauty #selflove #thetrianglesessions #heathcoach #fitnessonthego #inspiration #motivation #diy #detox #healthhacks at Manhattan, New York

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@danielle_thetrianglesessions

Love. Hug. Repeat. ❤️❤️❤️ Happy Valentine’s Day!!! . . . . #thetrianglesessions #happy valentinesday #vday #poster #vintage #hug #love #circus #bob #healthandwellness #emotionalwellness #balance #umbrella #stripedtights #tutu at Manhattan, New York

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@danielle_thetrianglesessions

Today seems like the perfect day to reflect on Self-Love. The term never came in to the vernacular until recently. But the concept has always made its way in to my life through yoga, dance, and city living. My mom always said, “if you don’t love yourself, no one else will.” After nearly thirty years, it’s starting to make sense. I’d love to hear about how YOU demonstrate Self-Love in the comments below 💕💕💕 . Self Care. Spinal Twist. Quad Stretch. . Photo: Damon Dahler @huffpost @huffpostwomen @huffpostarts . . . . #fitness #health #wellness #stretch #thetrianglesessions #valentinesday #strongnotskinny #homedecor #lifestyle #beauty #selflove at Williamsburg, Brooklyn

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@danielle_thetrianglesessions

When you’re on a budget and can’t quite justify the cost of avocado toast, DIY has a whole new meaning... . . . . #nutrition #health #cheapeats #eatingonabudget #avocadotoast #foodasfuel #athlete #strongnotskinny #cleaneating #thetrianglesessions at Manhattan, New York

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@danielle_thetrianglesessions

When was the last time you did something that truly scared you? For me, it’s right now. Thrilled (and equally scared) to announce that I’ll be combining my love for yoga, nutrition, and body conditioning in to my own health coaching practice. It’s basically the same method that has kept my body (and mind) performing at its best for the last ten years of my professional dance career. Multiple certifications later, I look forward to sharing tips and inspiration that parallel my own routine. Official launch of “The Triangle Sessions” and website coming soon - stay tuned and spread the word!!! Photo: Andrew Kluger . . . . #healthylifestyle #inspiration #fitness #yoga #strongnotskinny #lifestyle #healthandwellness #girlboss #motivation #healthhacks #thetrianglesessions #tank #yogapants at McCarren Park

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