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@pridehonorrespect

Some people will never truly know the sacrifice & dedication it takes to chase one's dream. It's not easy, it's not for the weak. Time & time again, our willpower, desire & discipline are tested. Motivation can only last so long. The herd will eventually thin. Some will fall to the way side, some will simply give up but the few who still remain, still chasing, still pushing, will know they've conquered what most cannot because they did what most will not. #bodybuilding #fitness #motivation #discipline #thefireinside #goaldriven #imcomingforeverythingtheysaidicouldnthave #standbackandwatch #thisismytime #formyfamily #formyfriends #formyself #reachforthesky #bigchangescoming #supportmeorgetoutofmyway

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@erin_elizabeth8

Just a little sneak peak into Day 1 and 2 of #insanitymax30 with @shaunt 💪🏼 This program is, bananas! at Richmond, Virginia

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@sarahrank1

Two years ago my life was changing faster than I could keep up. I was starting a new job, our AuPair who was with us for nearly two years and had become true family was getting ready to leave, I was finally shutting the door on a part of my past that was extremely toxic and cancer was about to take my Mom. I was completely lost and I truly don’t know that I ever had time to fully absorb the impact of any of these events never mind all of them at once. Looking back I spent a lot of time these past two years mourning life how I wanted it to be versus enjoying life as it was! But lately my focus and intent has shifted.... This is my time- my goals are set and I know the road I want the be on. Some may take longer than others but in the end I will succeed! #improvingeveryday #beyourownwhy #ihavedreams #thisismytime #family #fitness #focused #selflove #selfimprovement #alwayslookingforward #neverlookingback #showup

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@santos_weightloss_journey

My transformation Tuesday post, pic on the left, I was leaving one of my favorite restaurants #texasroadhouse (haven’t been in a while) and pic on the right (taken a few weeks ago in #nashville ) I say this over and over, sounding like a broken record, I may have been smiling in the left pic, but deep down I was not happy with myself! I felt awkward and uncomfortable being in public places... now a days, I feel confident in most cases (except being shirtless), I enjoy being outdoors, being at locations I would have never thought I’d enjoy before but this year has been one of the best years for me! As I write this, my journey has yet to be completed, I’ve learned so many things, words cannot describe! No going back for me and giving up is not an option! 👊🏼💪🏼 #myweightlossjourney #transformationtuesday #newyearnewme #noexcuses #nogoingback #mentor #rolemodel #motivation #inspiration #thisismytime #healthylifestyle #obesetobeast #fattofit #fattofitjourney #startyourjourney #youcandoittoo #followme #followforfollow #follow4follow #coach #fitnesscoach #onlinecoach #fitness #weightlossmotivation #fitfam

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@ninakupendacreations

Our lavender eye pillow is just what you need for your pre sleep relaxation routine. Slip your way into a blissful night💤... Nite nite💙 . . . . #blissfulnight #goodnight #unwind #nightroutine #africanprintlovers #eyepillow #eyebags #relax #thisismytime #etsy #etsyshop #etsygifts #ninakupendacreations

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@megsinmpls

Good morning! 🌞 it may be raining 🌧 out but it’s still going to be a great day! It is what you make of it❤️ #newchapter #empoweringwomen #goforwhatyouwant #bewhoyouwanttobe #motivated #hustle #thisismytime

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@betella_

at Kandilli, Istanbul, Turkey

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@nationgym246

@nation246 It feels really great to see someone make a transformation to their body. It takes commitment, discipline and a strict mindset to achieve that goal. @vahope246 decided to take that journey and she is doing one hell of a job. Keep up the good work Val.💪💪💪 #gymmotivation #neverbeaverage #nogivingup #timeforchange #putinthework #workoutmondays #thisismytime #allaboutme

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@baldit20

After all my workouts I always come home to my #3rdfloorproblems but I have learned to use it to my advantage 💪🏼 every step is a chance to work on my 🍑 #supertired #doitforthebooty #burnbabyburn🔥 #bodyunderconstruction🚧 #loosingweight #thisismytime #myjourneytofit #fattofitjourney at Houston, Texas

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@s2j.id

Kita semua tahu orang Korea memiliki kulit yang sehat, tanpa cela dan awet muda! Ini karena mereka sangat teliti tentang merawat kulit mereka dan memperhatikan rutinitas perawatan kulit mereka dengan serius... Tahukah kamu bahwa orang2 Korea menerapkan 10 langkah rutin ini ke dalam Rejimen (protokol kesehatan yang spesifik) perawatan kulit mereka? Ya, kamu membaca dengan benar - 10 langkah keseluruhan! . Berikut ini daftar lengkap dari 10 langkah perawatan kulit Korea rutin. Kamu dapat menyesuaikan langkah-langkah ini ke rejimen perawatan kulit Kamu secara perlahan, dan berbagi dengan teman-teman kamu! Ikuti terus tutorial mendalam tentang 10 langkah perawatan kulit Korea ini. Kami berjanji itu akan menyenangkan! baca selengkapnya di www.noona.web.id #s2jwhitefleur #s2j_indonesia #skincare #skincareroutine #skincarehalal #skincaremurah #skinbeforeanything #thisismytime #naturalbeauty #skincarereview #koreanmakeup #koreanskincareroutine #naturalskincare #greenbeauty #greenskincare #skincaremurah #cleanbeauty #allnaturalbeauty #natrualbeauty #naturallight #natralbeauty #allshades #beautyfromwithin #edgeslaid #rawbeauty #beautywithin #lovetheskinyouarein

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@stephmyers83

New mindset! New goals! No time for anything less....it’s go time!!! #thisismytime at Jacksonville, Florida

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@natalie_cecelia

💕I’ve never been the one to sugar coat anything’s....SO....here it is....I’m happy 🍭 I’m embracing my thiccness, frizzy hair, & my lameness...🤪 so you either support me or you don’t... no longer will I allow negativity in my life and control it.🙅🏼‍♀️So please don’t bring negativity my way; I will not be shy to tell you to slide to the left so I can keep moving forward! • • • • #teamleal #thurmanator #nomorenegativity #truehappiness #thatsmile #motivationmonday #loveyourself #womensphysique #wpd #bodybuilding #buildingseason #thicc #onedayatatime #flexonem #quadzilla #progress #deployedlife #godhasaplan #goodvibes #blackandwhite #thisismytime #determined #cantholdmeback #strongwomen #militarymuscle #musclesarebeautiful

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@sonicsporvorim

Last second play by Germany against Israel to tie the game Schroeder to Kelba #fibawc #fiba #thisismyhouse #thisismytime #buzzerbeater #alleyoop #tissotbuzzerbeater at Goa

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@santos_weightloss_journey

Sometimes you just need to stop and take a selfie 😂🤪 ... But all joking aside, it really hit me... I will be starting my third month of #p90x !!! I know to some this might sound dumb or you might be thinking “really?!? How hard is it?” Let me tell you, it’s definitely hasn’t been easy!! Can’t wait to see my end results! 🙅🏻‍♂️👊🏼💪🏼 @tonyshorton #myweightlossjourney #p90x #workoutroutine #workoutmotivation #mentor #inspiration #rolemodel #thisismytime #nogivingup #noexcuses #giveityourall #bringit #tonyhorton #motivation #weightlossjourney #coach #onlinecoach #fitnesscoach #followme # #followforfollow #follow4follow #startyourjourney #youcandoit #fitness #fitnessmotivation #healthylifestyle

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@crystal.m.thomas1

Jammin at work while chatting and get to listen to some amazing music. This got me out of my chair and out of Monday blues!! #idol #bts #loveyourself #thisismytime #youcantstopmelovinmyself

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@poozytywka

Magiczna granica przekroczona... Dwunasta rocznica 18-nastki minęła! 😉 Czas stać się Panią swojego czasu 😃 ________________________________________________ "Nie licz mijających dni - spraw, by mijające dni się liczyły." ________________________________________________ #urodzinowo #30lat #magicznagranica #czaszmian #paniswojegoczasu #łapchwile #poozytywka #mybirthday #30yearsold #thisismytime #myfavouritemonth #staypositive #behappy #seekinspirecreate

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@santos_weightloss_journey

So it’s a new Monday, new week! Didn’t do so good last week on your meals or workouts? Make your new goals for this week to make time for them and make them your priority! Have to put in the time and give it your all if you expect to see results!! No shortcuts or excuses!! Happy Monday! #mondaymotivation #mondaywisdom #positivevibes #positivemindset #mentor #inspiration #rolemodel #dailyinspiration #youcandoit #startyourjourney #noexcuses #newweeknewgoals #dailygrind #coach #fitnesscoach #onlinecoaching #myweightlossjourney #weightlossjourney #weightlossmotivation #followme #followforfollow #follow4follow #happymonday #makegoodchoices #healthylifestyle #thisismytime #makeityourtime #fitfam #keeppushing #nogivingup

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@_alexconnor

Well, only 12 days to go and what seems like an eternity has finally arrived and I’m not talking about stepping on stage. That is just a bonus. _ For those who don’t know, the physique you see before you is one that I have envisioned since I started my lifting career. Not a few years or months ago, I’m talking 12 plus years ago. Now to some this might seem ludicrous but I can still remember the exact moment, where I was, roughly what time it was, who was there and even what the weather was like! _ An overcast evening in the beautiful north island of New Zealand perched majestically on a hill overlooking what can only be described as natures heaven. Nestled in a stunning home my mum and dad had worked so hard themselves to earn, create and build. _ It was still light outside, my Dad was cooking dinner for us all whilst me and mum relaxed in the lounge room watching some TV, as you do on a lazy Sunday. We were watching some slap stick American show called America’s Smartest Model. I remember seeing there physiques and looking on in awe, this wasn’t my first experience with aesthetics as my mum and dad had trained for years, so id been exposed very early on but at that moment something changed. _ I made a decision, I wanted to look like those guys on TV, period. I ran in to my dad and said I want to look like that, can you help me, how long will it take and all of that jazz. Of course with his years in the gym, he was more than happy, dare I say excited that I’d finally shown an interest in wanting to go the gym. _ To sum it up, from that moment this physique has been my mission, my life, my main goal. Little did I know how long it would take and alllll the many adversities and obstacles I would have to overcome. And this is the year, I get to look myself in the eye and say you did it, you didn’t give up, you didn’t cheat, you stuck with it through thick and thin and now you get to showcase all of your hard work, dedication, sacrifice, discipline and everything else that comes with it. And best of all, I now have the opportunity to give back and share my experience and knowledge with anyone willing to learn, earn and achieve something special! at Hold Your Own

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@my_big_magic_life

This time, this twilight hour, is mine. Just me, my thoughts, my music, and my feet on the pavement... oh yea, and Lil’ Jon motivating me to hustle. 😂 I may be a 33 year old mom of two but I feel like a spry 20 year old when I’ve got my 2000’s club hits. . . . . #thisismytime #walkitout #selfcare #tothewindowtothewall #feettothepavement #bestwaytoendtheday

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@erin_elizabeth8

This absolutely blows my mind. To look at where I was a year ago on the left, I was so unhappy with myself. I was so hard on myself. I never EVER want to feel like that again. I have indulged entirely too much these last couple weeks - stress and anxiety have been high but when I find myself spiraling again I think back to how I felt, and I remember the girl on the left. . I refuse to let myself ever get back to that place. Tomorrow is a NEW DAY! And tomorrow I start my new program with my first Beachbody love @shaunt 😍 . This journey is a lifestyle, not a quick fix, so there are going to be bumps but just pick yourself up and be better than you were yesterday. at Richmond, Virginia

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@hamza_kimera

About yesterday my brother @byg_ben_sukuya album launch at the square. #thisismytime #hiphop #album #launch @mos.opten come see this

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@therainbowteacher

I’ve entered full #fall mode. ‘‘Tis the time of year when you can be #comfortable in a #hoodie and #beanie without sweating. #thisismytime

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@mary_m_a_92

Mis más recientes adquisiciones 📚 (Además del montón de libros clásicos en digital jeje) Ahora lo que falta es tiempo para leer 😵 #booklover #books #shopping #eresunchingon #arteantiestres #mandalas #motivation #motivacion #sunday #thisismytime #thisisthetime #timeisnow

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@ashley_maureen

She let it go. She was ready to vibrate higher and become a magnet to miracles. Now she is in this place where everything feels right. Her heart is calm. Her soul is lit. Her vision is clear. She’s at peace with where she’s been. And at peace with where she’s headed.. . . #herestome #thisismytime #livelaughlove #strength #courage #focused #motivated #onestepatatime #bestfootforward #alwaysgrowing #alwayslearning at New Britain, Connecticut

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@natalie_cecelia

Take me back to Vegas.✨ Wish I could’ve gone to the Olympia this year .... but next year I’m making it a priority💕I WILL be there! • • • • #senditbacksunday #takemeback #missingthis #lasvegas #womensphysique #wpd #bodybuilding #npc #leanbeanmode #notshreddedanymore #goodtimes #longhairdontcare #purehappiness #deployedlife #onedayatatime #anotherdaycloser #thisismytime at Las Vegas, Nevada

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@geral_lr94

Cuando alguien habla a tus espaldas , no te preocupes, está en el lugar correcto. Detrás de ti. #mylife #thisismytime at Cali

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@hashtag_shock_

#thisismytime

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@santos_weightloss_journey

I’m extremely pumped as today I just finished phase 2 / month 2 of #p90x !! This workout is probably one of the most extreme workouts I’ve ever done. I must say I’m proud of myself for not giving up and knowing that I gave it my all each workout, even when I wasn’t feeling it that day. I’ve kept myself accountable! Here’s to the next phase/ month! 🙌🏽💪🏼👊🏼🙅🏻‍♂️ #myweightlossjourney #weightlossmotivation #workoutmotivation #thisismytime #mentor #inspiration #motivation #determination #accountable #nogivingup #igotthis #obesetobeast #fattofit #fattofitjourney #tonyhorton #bringit #p90x #healthylifestyle #coach #onlinecoach #fitnesscoach #fitness #fitnessmotivation #followme #followforfollow #follow4follow #startyourjourney #youcandoit #norxcuses

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@fatgirlsw

Day 2: on plan and feeling good again !!! Anyone else feel and look like shit when they are off plan or binge ? My tummy doesn’t like it 🤮🤢. #100% #onplan #speedymeals #itsnotadiet #lifestylechange #yummyfood #slimmingworld #sw #healthylifestyle #healthychoices #slimmingworlduk #slimmingworldjourney #thisismytime #holidayprep #backtocooking #keepitfresh #lovethelifeyoulive❤️❤️❤️

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@tremaine.rossyion

MR. ALWAYS RIGHT 📚💁🏽‍♂️ “Be so good they can’t ignore you” -Steve Martin • 🙏🏽🇺🇸💪🏽🗽 @nike Live the life you love, love the life you live. ♐️ #NIKE #MyLife #Blessed #iWasHere #RoleModel #AllAboutMe #ClassicMan #iGotABigEgo #ThisIsMyTime #HighlyFavored #MovingForward #BlackExcellence #iAmTheStandard #LivingMyBestLife #iWearNikeProudly #ChasingMyDreams #LivingLifeAbundantly #CaputuringMyMoments #OftenImitatedNeverDuplicated #MakeAStatementWithoutSayingAWord 📚💁🏽‍♂️🛫 Move in Silence w/ Tremaine at Jennings, Louisiana

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@richard24ff

Voy a inventarme historias que eviten el dolor y la ausencia #43 #unahistoriadiferente #meinventare #soyasi #richardmatta #justanotherguy #thisismytime

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@jgascoigne23

So this week is my 2 out of 6 weeks of drop sets but with this week I’ve been also adding in exercises to see how they look and if they are suited to me with my training. So the first three videos you see are to do with my back and I’ve got to say wide grip low row is hard but even more as drop sets back extension was my favourite one of these. Next on to Chest with the High Cable Crossover where I’m aiming more central for more of a squeeze so I’ll definitely be doing it from that way from now on as squeezing is most important. Next is seated calf raises. Normally I only do standing but I’m going to do both so my calls get a full workout in now. Reverse Shoulder Press last night was one wasn’t hugely sure on but it felt great to do it so that could be in the mix for continuing with and lastly a very hard core exercise. The AB Roller, now let me tell you it’s very hard but worth it studies show that it’s actually one of the best core exercises to do as it’s one of the most challenging ones out there. Overall I think I must be doing good if my body is starting to look like this. Next step loose the rest of my weight and then get big and veiny. #JG23 #TheIncredibleBulk #StickManGymWear #MyTeam #NewExercises #ThisIsMyTime #BeTheHardestWorkerInTheRoom at Tazz's Gym !

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@withbravewingssheflies_aimee

In need of advice from all my intuitive eaters!!! Following weight watchers for 4 years I lost close to 175 pounds. Not ashamed to say I have gained quite a bit back....its part of my story. But I have all my clothes from when I lost the weight in bins......waiting for the time ai can get back into them. Part of me says I need to get rid of them......fresh start......no more waiting for the perfect size. But part me says clothes are expensive......just keep them.... WHAT DO I DO???????? #intutiveeating #bodypositive #healthateverysize #dietculturesucks #selflove #nomorediets #ditchthediet #fightfatphobia #bodykindness #wholenewme #thisismytime #bodyrespect #antidietrevolution #selfcompassion

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@santos_weightloss_journey

Don’t let the weekend become your weak end! Get those workouts in and make the most of them! Try your hardest to make the right choices in foods and if drink, don’t drink and drive! Hope everyone enjoys their weekend!! #myweightlossjourney #fitfam #weightlossjourney #saturdaywisdom #weekendvibes #saturdaymotivation #inspiration #determination #accountability #positivevibes #positivemindset #workoutmotivation #motivation #youcandoit #startyourjourney #obesetobeast #fattofit #fattofitjourney #fitness #fitnessmotivation #fitnesscoach #coach #onlinecoach #followme #followforfollow #follow4follow #thisismytime

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@topelandlord

With all humility I pen my sincere appreciation to the management team of #justfoodyng for endorsing my brand to be part of your company's ambassador.. also to assure you of our cooperation to help the company achieve her corporate goals.. globally.. #thanks. #brandambassador #goalgetter #thisismytime #grace

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@mts550

#ThisIsMyTime 👌🏻👌🏻👌🏻👌🏻

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@christiane572

at Meisenheim

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@alicat890

I just got my third passport! Say hello to this triple threat...British American Indian! And shoutout to my mom 📸 my official Instagram photographer. #overseascitizenofindia #whiteindian #singleindianjew #whatatimetobealive at NYPL The New York Public Library

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@gotmysassypanties

Reading legal documents attacking me for wanting services on campus for people who experience sexual assault. Knowing that the university is watching my every move to discredit and humiliate me. #yorku #yorkuniversity #humanrights #ontlaw #yorked #thisismytime #metoophd #metoo #timesup at York University

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@ica1771

Just got done shopping for another hopefully successful week. 💪 I got a bunch of protein products too, but all the fruits and veggies just looked so pretty and colorful, I had to capture them on their own 🍒😍 Weigh in to come soon. Wish me luck! 🍀 ▪️ #ww #weightwatchers #wwmyway #weightloss #weightlossjourney #motivation #inspiration #inspirational #thisismytime #ivegotthis #donemakingexcuses #healthyme #healthylifestyle #vitaminbomb #producehaul #haul #doitfortheomgyougothot #bringingsexyback #droppingpounds #freshness #healthyfood #vegan #vegetarian #glutenfree

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@erin_elizabeth8

You give me hope. You give me honesty. I choose you and I will always choose you because distance means nothing when someone means everything. This morning was tough but I wouldn’t trade any part of our story for anything 💕

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@awersja_

Miły wieczorek z tą panią. Dziękuję, że mam kogoś takiego, jak moja przyjaciółka. Jej wsparcie, pomoc i motywacja, którą często musi skopać tyłek, jest dla mnie niewyobrażalnie ważna. Zawsze będę wdzięczna, że ktoś taki jak ona, pojawił się w moim życiu. #goodvibes #niceevening #bestfriends #aesthetic #tee #thisismytime

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@lore_ht

Croatia 🇭🇷, memories, friends, laughs, drinks, Yoga, parties and all around just a sentiment of pure love for life. Thank you @yogafixes for this beautiful video!!! ❤️ #travelasmuchasyoucan #livelifetothefullest #travelingyogini #eurosumner #thisismylife #thisismytime #thisismystory #sailingholidays #medsailingholidays #sailcroatia #yachtweekcroatia #yachtparty #lovelife #livelife #giveyourselfthechancetobehappy

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@noonadailycom

Hi Noona, pasti kamu pernah ngerasain kulit kering setelah cuci muka, ya kan!? tau gak si itu karena sabunnya sendiri. jadi sebenernya fungsi dari Sabun wajah adalah mengangkat semua kotoran dan minyak. Akibatnya kulit jadi terasa tegang, kaku dan kering. Penggunaan sabun muka setiap hari memang sebenarnya harus di perhatikan. kenapa? karena bahan yang terkandung didalamnya belum tentu 100% alami. Sabun cuci muka pada umumnya mengandung SLS (Sodium Lauryl Sulfate and Sodium Laureth Sulfate) atau detergent yang membuat kulit terasa sedikit tidak nyaman. Berikut 4 langkah mudah untuk mengatasi kulit kering versi noonadaily : Lakukan double Cleansing dengan oil based cleanser sebagai tahap awal.Pilih pembersih/sabun muka yang mengandung bahan alami dan tidak mengandung SLSJangan telalu sering cuci muka dan jangan menggosoknya terlalu kasarGunakan skin care yang bisa menghidrasi kulit Cleansing Oil dan Cleansing Gel dari S2Jtidak mengandung SLS, Paraben, dan bahan kimia berbahaya lainnya, produk S2Jmengandung ekstak bahan-bahan alami yang teruji dan tentunya HALAL. Cleansing Oil dari S2J Berfungsi untuk membersihkan kotoran secara menyeluruh dari pori2 wajah, membunuh bakteri dan mengkangkat sel-sel kulit mati secara lembut, dan tentu saja tanpa merusak kulit kamu, sedangkan Cleansing gelmembantu mengangkat sisa kotoran dan kelebihan minyak tanpa berlebihan dan tidak membuat kulit kering. Dengan melakukan double cleansing dengan produk S2J, kamu akan merasakan sensai kulit yang bersih menyeluruh dan lembab seketika. Jadi bye bye deh kulit kering… simak tips dan info kita lainnya ya di www.noonadaily.com #s2jwhitefleur #s2j_indonesia #skincare #skincareroutine #beautiful #beauty #skinbeforeanything #thisismytime #naturalbeauty #naturalbeauties #natural #purebeauty #naturalskincare #greenbeauty #greenskincare #noonadaily #cleanbeauty #allnaturalbeauty #natrualbeauty #naturallight #prettyblackgirls #natralbeauty #allshades #beautyfromwithin #edgeslaid #rawbeauty #beautywithin #lovetheskinyouarein

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@iwona_uminska

Dark grey... no cudo...nowa kolekcja, która wywołuje u mnie uśmiech 🖤 cudo... 🖤🖤🖤 Poranek dziś pod hasłem kawa, katalog i ja 🖤 na chwilunię chociaż....maleńką, zanim świat mnie zabierze w odchłań obowiązków. Dziś wyszło słoneczko, oby dzień dzisiejszy był wspaniałym i przyjemnym...tego Wam i sobie życzę.... . . . 🖤 . . . Do zakupienia wszystkie cuda oczywiście w @przytulniewdomupl zachęcam gorąco. Możliwości łączenia wyśmienite 🖤 . . #homedecorating #homesweethome #inspire_me_home_decor #mymoment #thisismytime #greengateofficial #greengate #przytulniewdomu #przyjemnie #goodmoments #goodday #prasa #katalog #happymoment #relaks #instahome #grey #myfavorite at Police, Poland

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@catiecasey

My Saturns return is flipping my life on its top. It’s scary and exciting, wonderful but terrifying, lonely a lot but abundantly freeing to meet new friends. Digging into my past trauma to intentionally heal for my future with my daughter. Thankful to have a parent partner with @tattoosbymatcasey (he’s basically the shit when it comes to being a dad💪🏾). I feel deeply but I’m learning to love that about myself instead of masking it. #selflove #selfcare #treatmenthiatus #growth #healinginaoteroa #itsworththepain #intentionalgrowth #someoneswatchingoutforme #ifeelgoodsometimesidont #niceforwhat #fucktheworld #doyou #excitingnewoppurtunities #basicwhitegirlontheoutside #wonderfullydeepinside #traveltheworld #fuckyouanxiety #thisismytime

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@japanesegirlaimon

pink is my happy color( ^∀^)If you wanna get flexibility easily, you need #foam roller and #stretch board I guess. It’s #cheap investment than leaning yoga from #professional trainer. #yoga pants is so #useful to go shopping or to be lazy at home even you don’t do #exercise. I appreciate here in california people don’t care about what other people are putting on. Clothes don’t make a man٩( 'ω' )و #flatbelly #weightlossjourney #yogi #yoga #yogawear #yogagirl #yogapants #yogalife #slowlife #slowdown #calmdown #lessismore #vegetarianlifestyle #peaceful #sunsalutation #太陽礼拝 #mindfulness #thisismytime #bepresent #bestill #ダイエット #flexibledieting

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