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@thelondonmethod

In honor of our #TLMTakeover tomorrow we want to GIVEAWAY TWO pairs of Shashi Socks! Sign up for the 4:30 pm class tomorrow & we will be giving away a pair during THAT class! OR Have a friend that’s yet to try a @thelondonmethod studio?? Tag them here & we will put you in a drawing for a new pair!!! Every time YOU Tag someone we enter your name in the drawing (I.e. tag as may friends as you’d like;)! *Winners must pick up socks in studio;)! We announce the winner tomorrow;)!! Two chances to WIN! . . . . . #getitgirl #shahsisocks #longbeachgiveaway #hello #thisisUS #shashisocks #followtthem #watchUStakeover #barrelovers #tlmgirl #thelondonmethod #tlmfamily #youcouldbethenextWINNER

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@thelondonmethod

Esther Fairfax, daughter of Lotte Berk taught us the ORIGINAL moves Lotte used to heal bodies of all ages back in the day. Designed to heal her own body from a back injury, (while trying to keep her feminine ballerina figure;), the Lotte Berk Technique was born. Thanks to Esther, those lucky enough to train with her in her home town of HUNGERFORD, England they have experienced the same healing effects as those back in the day. Able bodied, & strong minded this woman persevered through it all and we just wanted to Thank her for never wavering or changing so we could also benefit from these body healing moves as well!!!! @shellystrazis snapped this fantastic photo last month! πŸ‘πŸ» Damn! πŸ”₯ Hips Strongerβœ”οΈ Thighs Longer βœ”οΈ Spine Strengthenedβœ”οΈ Hamstrings stretched βœ”οΈ Core Conditioned βœ”οΈ . . . . #neverstop #neversettle #truthwillalwayspersevere #estherfairfax #lotteberk #theFEMALEjosephpilates #designedforwomen #byawoman #grateful #lookather #thisIS84 #instafit #fitfam #tlmfamily #theoriginal #fitspro #shape #loveyourshape #lovemyshape #fitforlife #injuryprevention #bodytherapy #worksmarternotharder #havefun #workingoutdoesnthavetobeboring

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@katie2

Let’s talk about FOUNDATION. This word has come up a lot lately and I can’t stress enough how vital it is to have a strong foundation when it comes to accomplishing goals In your work, passion, or daily life! When I say foundation, I mean; a solid base, a team to rely on, a mentor to guide you,a team that supports you, a group or that one person who tells you straight up what needs to happen. NO BS! These players see the end result and vision just like you! It’s important to Create a solid foundation. GATHER your first string players and then conquer! My team is growing and I can’t wait to see what happens 😈πŸ’ͺ🏾 @theleanmachinesd is one of my key players and I’m thankful for the continued support from them! Make sure you get your orders in for Wednesday delivery πŸ“¦ DM for discount code‼️ #newopportunities #theleanmachinemealprepsd #teamleanmachinesd #TLMfamily #pursueyourpassion #prepstartssoon #npc #npcbikini #createyourfundation #firststringplayers #eventplannerbyday #bodybuilderbynight #fitsd at Boulevard Fitness

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@thelawyers_market

CUSTOMER APPRECIATION POST!!! . We’d try not to be too emotional with this but we can’t help it. We see all sorts of exchanges between customers and businesses on social media everyday. Businesses are doing so much to get the attention of customers and we know that there soooo many options for customers now that when they decide to choose you as a business it’s a privilege and not a right . Thank you for choosing us! Thank you for trusting us! Thank you for sticking with us! Thank you for referring us! Thank you for being patient with us! Thank you for allowing us serve you. . We do not take any of it for granted. God bless each and everyone one of you . Oh before I forget thank you for making this small girl dance every time you make a purchase πŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ˜˜ . We πŸ–€ you. #customerapprecitionpost #wehavethebestcustomers #TLMFamily #yourpreferredworkstore #thankyou #customerserviceweek

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@katie2

4 KEY THINGS TO JUMP START YOUR HEALTH‼️ read below πŸ”‘ * * * 1. DON’T be afraid to be a beginner. Every master was once a beginner! I’m new to oly training, but I am loving every second learning this new style with @pivotalweightlifting_club Olympic weightlifting training, I started 4 weeks ago with a bar, now I’m up to moving 75lbs‼️ 2. EAT CLEAN. Learn how to control, manage,manipulate and balance your nutrition. This is your foundation! @theleanmachinesd keeps me on track and weekly orders all customized to fit my macros! πŸ˜‹ 3. Quality Work: make sure time spent in the gym is 100% day in, day out. If you’re not drenched in sweat, you’re not doing it right! Set your intention and focus on the outcome. πŸ’ͺ🏾 4. NO EXCUSES! NEVER miss a Monday! This sets your week up for success! πŸ’° * * PS: get your meal prep orders in tonight by MIDNIGHT! For Sunday delivery πŸ“¦πŸ’ͺ🏾πŸ”₯ #teamleanmachine #theleanmachineSD #TLMfamily #pwc #pivtotalweightlifitingclub #powerplayer #powerathlete #biathlete #strongissexy #kneowledgeispowerful #nutritionisfuel #mealprepsd #sdfit #bikinigoesweightlifting #oly #setyourgoals #berelentless #babyabscominin at Pivotal Sports Performance

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@empeachyfit

Letting someone else handle the grocery shopping, cooking & kitchen cleanup = more time for the important things in life! Like the gym πŸ˜‰.. and spending more time with my man, friends & doggos πŸ‘πŸΌ thanks to @theleanmachinesd for making my life THAT much more convenient, nutritious & delicious πŸ˜‹ save $$ on your order using the link in my bio! #theleanmachinemealprepsd #teamleanmachine #TLMfamily at Downtown San Diego

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@katie2

Traveling and staying regimented is just another player of the game. Luckily, my bag is packed with the best @theleanmachinesd meals.... next, is finding a gym in Vegas... that’s the fun part! ‼️πŸ’ͺ🏾 STOP πŸ›‘ making excuses and CONQUER your goals. stay regimented but remember to reward yourself tooπŸ™ŒπŸΎ * DON’T forget to message for your meal prep discount code at check out!!! 7 hours left for SUNDAY πŸ“¦ #feelingleanandmean #stayfocused #workhard #butalsoeatthatdonut #whichmealshouldieatfirst #2poodliftstraps #teamleanmachine #theleanmachineSD #TLMfamily #pwc #pivtotalweightlifitingclub #teamlocalfit #powerplayer #powerathlete #biathlete #strongissexy #kneowledgeispowerful #nutritionisfuel #mealprepsd #sdfit #bikinigoesweightlifting #oly at 24 Hour Fitness - Las Vegas, NV

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@the.lyrical.movement

#MondayMotivation I'm so proud to support my HS friend and #TLMFamily at her own curated art exhibit in the Bronx! 😍😍πŸ₯‚ Next week Saturday September 22, 2018 6pm-9pm #MottleyKitchen Join us at the Art by NiMiKa Presents: FREEDOM, NY Art Showcase! Go to @artbynimika to find out more about this unique artistic experience!! Hit the link in bio for tickets! . . Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #ArtisticExpression #LivePerformance ・・・ . . What does freedom mean to you? Are you free? Come out and experience a night of art, fun, connection and most of all #FREEDOM! #artbynimika #art #artshow #newyork #bronx #harlem #brooklyn #queens #support #supportart #supportblackart #thingstodoinnewyork #fun #network #afro #blackart #abstract #abstractartist #webuyblack #artrepreneur

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@slimtrimsound

#MondayMotivation I'm so proud to support my HS friend and #TLMFamily at her own curated art exhibit in the Bronx! 😍😍πŸ₯‚ Next week Saturday September 22, 2018 6pm-9pm #MottleyKitchen Join us at the Art by NiMiKa Presents: FREEDOM, NY Art Showcase! Go to @artbynimika to find out more about this unique artistic experience!! Hit the link in bio for tickets! . . Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #ArtisticExpression #LivePerformance ・・・ What does freedom mean to you? Are you free? Come out and experience a night of art, fun, connection and most of all #FREEDOM! #artbynimika #art #artshow #newyork #bronx #harlem #brooklyn #queens #support #supportart #supportblackart #thingstodoinnewyork #fun #network #afro #blackart #abstract #abstractartist #webuyblack #Artrepreneur

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@caitlinritt

WE'RE HIRING! ⁣ ⁣ We're looking for smart, passionate and hard-working personal trainers to join our collaborative team of pre/postnatal exercise specialists in the San Francisco Bay Area. This is an incredible chance to join a rapidly expanding business with boundless opportunities for personal and professional growth. Do you love helping and inspiring women? How about being a part of a fun, hilarious team? Do you feel like you don't get to talk about vaginas enough in your current role? If yes to the above, please reach out to Claire for more information. [email protected]⁣ #thelotusmethod #tlmfamily #sanfrancisco #oakland #piedmont #trainers #strengthtrainingforwomen #prenatal #postpartum

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@thelondonmethod

Feeling grateful for our team this morning who have all helped US bring the fabulous ORIGINAL Lotte Berk class to YOU all. Here are @ptyson & @kaywack with our branding genius Danila... Kelly came back from England in April of 2015 very excited after discovering Esther Fairfax & how different the ORIGINAL Lotte Berk technique was from everything else she had tried before. Danila was able to put our story into the actually living, breathing brand that you see today. Together, Kelly & Pam work so hard to make sure that we are keeping TRUE to that and we are excited to share our new website & next door location with you all this Fall! More ways to share this fabulous method with the world is our mission & we can’t thank our team enough for all they do to support us. Thank you as well to all our teachers for helping us shape, strengthen, & support our TLM community in a fun, but still informative way, We ❀️ U! Anwra . . . . . . #TLMlove #TLMfamily #authentic #theORIGINAL #Estherfairfax #lotteberk #hellosailor #loveyourshape #strongerfromwithin #workfromtheheart #lovewhatyoudo #dowhatyoulove #corecondition #ourpassion #werklikeberk #dailypractice #lifechanging #tinymovements #bigresults #resultsoriented #coreworkout #corecontrol #mindandbody at Long Beach, California

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@katie2

I have envisioned a destination. I have set goals. I plan every action with an intention for the future.My fuel is mapped out strategically;weekly, in order to perform and conquer each micro goal. I invest in knowledge so I can learn in depth how to control, manipulate, and design my game plan. This education I gain creates my foundation. Most people have no idea how good their body is designed to feel‼️ * * Athlete quote of the week: ” approach everything with an open mind, with a learning mind. You will never stop learning as you keep the mind set that everything works, because everything does work. There’s a time and place for every single move. If you work on it enough, it will work” Conor Mcgregor * * @theleanmachinesd is part of my foundation! Fuel is essential to my progress and could be for you too! Message me for more details on your next @leanmachinesd meal prep order.πŸ’ͺ🏾 πŸ₯˜πŸ”₯ www.theleanmachinesd.com #whichmealshouldieatfirst #teamleanmachine #theleanmachineSD #TLMfamily #pwc #pivtotalweightlifitingclub #pivotalsportsperformance #teamlocalfit #powerplayer #powerathlete #biathlete #strongissexy #knowledgeispowerful #nutritionisfuel #mealprepsd #sdfit #bikinigoesweightlifting #conorknowsbest #oly #backlikeabagofropes at Pivotal Sports Performance

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@theleanmachinesd

When your best friend sees you are about to eat something that will jeopardize all your hard work and goals, so he brings you a care package of the most delicious and nutritious food in San Diego. - Be like Louie the Poodle and help a friend/family member stay on track by going to our website and sending them a delivery from The Lean Machine Meal Prep. Love, support, and eating healthy are truly gifts in life that keep on giving πŸ™ŒπŸ»πŸ’™ #theleanmachinemealprepsd #teamleanmachine #TLMFamily #preppedwithlove at San Diego, California

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@the.lyrical.movement

#WCW #NowPlaying #TONIGHT Check out our #TLMFamily @thesilentceleb at the Legendary @sobsnyc Alongside other dope #WomenInHipHop $20 at the door Showtime 8pm Sharp! ⬇⬇⬇⬇⬇⬇⬇ πŸ™ŒπŸΎ STREAMING EVERYWHERE πŸ™ŒπŸΎ 🎧 #TOUCHMe (feat. @konybrooks & @prettygirl1st ) Produced by @hitmakerdot πŸŽ₯ @directorruth πŸ”πŸ”πŸ”πŸ” Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #RnB #WomenEntrepreneurs #BlackEntrepreneurs #ThingsToDo #NYC #IndieArtist #UndergroundMusic #LivePerformance #NewMusic #LiveMusic #IndieKingStudio #BlueNoteStudio #TruthStudios #NewMusic #NowThis #Youtube #Dancer #BlackAndWhite

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@theleanmachinesd

We know that #TacoTuesday by the pool is absolutely πŸ”₯πŸ”₯ (especially this time of year), but we like to take part in #TurkeyTuesday as well! Our 99-1 lean ground turkey has incredible flavor from our in-house recipe, and the best part is it is VERY healthy with 28 g of protein, 2 g of fat, and no carbs (per 4oz)! Life is all about balance: Let us make it easy for you 😜 #TeamLeanMachine #TLMFamily #PreppedWithLove #TheLeanMachineSD at San Diego, California

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@theleanmachinesd

We have to start off this #motivationmonday giving thanks to everyone of you for supporting The Lean Machine Meal Prep for the last 4 years! πŸ™ŒπŸ» We promise we will continue to work everyday to prepare the healthiest, most nutritious and delicious meals possible to help you reach your health and fitness goals πŸ’ͺ🏻 As a special thank you, and to celebrate the launch of our NEW WEBSITE and NEW MENU ITEMS, use the code TLMFamily for 15% off your orders this week! Click on the link in our bio to the new site and put your orders in! #TeamLeanMachine #TLMFamily #PreppedWithLove at San Diego, California

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@caitlinritt

You can’t mess with my crew!!! πŸ’œπŸ˜πŸ’œ #TLM4life #TLM #tlmfamily #iheartthem #allthefeels #theyaresocute at The Lotus Method - Oakland

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@thelondonmethod

Dallas & San Clemente! Just a couple of the cities some of our OG London Method ladies are moving to REAL soon! (@hsw45 & @kelly_hellwig have been taking class with @kaywack since the ORIGINAL class was first brought back to America in 2015). We will miss them in class so very much, but hope THEY miss what they found in us so much that we have no choice but to OPEN a location in their new found lands;). It’s OK, we consider YOU all #tlmgirls for life;) #tlmfamily. We now have representatives in #utah @essential_barre & @camille_at_the_barre #seattle @katrinailer #denver @angelakarner #austin @nikkibohnita and SOON to be in #sanclemente @hsw45 #dallas @kelly_hellwig AND #jerseycity @ashleykristin9 πŸ“· CRED: studiojjc ;) AKA @j.cullenvogt. GET it GIRLS;)! . #onceaTLMgirlalwaysaTLMgirl #neverforget #theoriginal #inAmerica #broughttoYOUby #thelondonmethod #wecantwaitforYOUtotryit #healyourselfwithUS #coreconditioning #withtheBalletBarre #itsnotjustBarreitsLotteBerk #NOTjustaworkoutaworkofART at The London Method

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@thelondonmethod

At TLM we believe #specialmomments in LIFE need to be celebrated. Meet @ashaw1212 who WE knew from Day 1 we wanted to help us pass on the ORIGINAL Lotte Berk technique to others here in the U.S. She’s everything you want a teacher (and a person;) to be! She’s kind, considerate, thoughtful, patient, knowledgeable and most of all passionate about what she does and ALWAYS eager to learn more. IF you have had the luxury of being in one of her classes then YOU already know this. Yesterday we celebrated YOU @ashaw1212 & your equally amazing husband and today we wish Both of you the best of the BEST this life has to offer you! XOXO, your #TLMfamily . . #newBRIDE #hisandhermes #ashleyhermes #shootweneedtochangeherinitial #ashleyH #NOmoreAshleyS;) #bestbumsinthebusiness #bestteachers #tlmteachers #settheBARREhigh #lotteberk #werklikeberk #weddingLOVE #tlmgirl #getsmarried #itsofficial #heputaringonitπŸ’ #theLONDONmethod @twinoaksweddings perfect setting for this dreamy couple;)!!! at Twin Oaks House & Gardens

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@thelondonmethod

Today we want to put the spotlight on TLM instructor extraordinaire @ashaw1212 because we LOVE her & her BIG day is coming up this week!!! She is getting married on Friday and we couldn’t be happier for her!! Thank YOU Ashley for all the Love & Attention you have given our studio and clients since the day we opened our doors!!! Sending YOU so much love from all us #tlmgirls & your #tlmfamily !!!❀️ πŸ“· @shellystrazis 😘 . . #beautiful #insideANDout #tlmgirl #gettinghitched #weddingday #almosthere

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@slimtrimsound

This sunrise plus this message from @iamsteveharveytv were right on time this morning. Show gratitude and give thanks as that is the key to abundance. πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’Ž Good morning and great day #TLMFamily 86 degrees in #NYC today 😍😍😍 We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #MotivationalSpeaker #CollegeCounselor #WordsOfWisdom

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@the.lyrical.movement

We are truly sad to hear this news!!!! Our #TLMFamily has shared many, many memories at #BBKingsNYC, From parties with @djself to seeing acts like @raekwon @methodmanofficial @treysongz and close friends bless the stage... we will def be in the building before these doors are closed for good!!!!!!!!! #TheRentIsTooDamnHigh #NYCLandmarks #GoneTooSoon Support The #LyricalMovement #PSA ○●○●○●○● From the desk of @bbkingbluesnyc To Our Valued Patrons, It is with an extremely heavy heart that we share that after 18 wonderful years bringing you live performances by some of the most talented names in music and entertainment, we have announced our final run of shows in the current Times Square location. As a result of escalating rent, we are being forced to close our doors at the end of April. While we are in the process of selecting a new location in Manhattan to relocate the venue, we wanted to curate a special closing week celebration to thank you all for your support over the past two decades. None of this would have been possible without you and we are eternally grateful! The celebration will consist of performances by Rick Ross (4/23), Slick Rick & Doug E Fresh (4/25), El Gran Combo de Puerto Rico (4/26), George Clinton & Parliament Funkadelic (4/28), and Buddy Guy (4/29), who will be headlining the final B.B. Blues Club show. See below for the current schedule and ticket links. All shows scheduled beyond the April 29th closing date will be moved to various venues throughout the city. The weekly Sunday Gospel Brunch featuring The Harlem Gospel Choir will give their two final performances on April 22nd & 29th, and we are currently working with the group to find a new home for their weekly residency which will be announced shortly. Lucille's Grill, located inside the venue, will remain open until April 29th and will feature sets by club favorites B.B. King Blues Club All-Stars, Jon Paris, A Decade of Soul, and more. We look forward to celebrating the past and looking toward the future with you all. Your patronage means the world to us and we cannot thank you enough. We will see you soon!

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@thelondonmethod

We hope everyone enjoyed their Holiday time today! Thanks to all your love & support so we are able to continue doing what we LOVE so much:) Helping others feel better in their skin is one of our main missions with TLM! So here is US wishing YOU all the happiest & healthiest Easter ever in 2018! We can’t wait to #seeYOUatthebarre !!!🐣🐰 . . . #tlmbunnies #tlmgirls #floppyears @target #whereYOUcanfindeveryholidayitem #workit #lotteberk #easter2018 #getyourearson #coreconditioning #wegotyourback #werklikeberk #tlmteachers #tlmfamily at The London Method

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@thelondonmethod

Meeting with your peers in a beautiful place with a fabulous group of inspiring minds is not a bad way to spend the week! Did you know that ONLY 1 in 5 people are currently engaged in health & wellness?? Together with this #mindbodyuniversity community we are united in bringing that number UP! If you don’t think you like working out, or have just always thought β€œit’s not for me”, PLEASE click on our website (in our profile) and let us see if us #tlmgirls can change that for YOU!!! Thanks to all the staff & affiliates (@the12movement & @kkfitcoachπŸ’‹) at @mindbodyonline for supporting us, educating us, & just being the awesome company that YOU are;)! Here’s to more health & wealth in 2018 for EVERYONE!!! . . . #thelondonmethod #mindbody #thisisUS #health #wellness #goodvibes #letsdothis #getitgirl #loveyourself #loveyourshape #helpingothers #worksmarternotharder #thanksforthefidgetspinner #happymomma #itsnotjustbarreitslotteberk #movementculture #fitfamily #tlmfamily at Mindbody Software

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@slimtrimsound

Aoowwwww! πŸ˜‰πŸ˜ Go hit the link in @atgmuzik bio and show love to my #TLMFamily!! Definitely had a ton of fun helping Ant Tha Giant bring his vision to life! Be sure to #subscribe #Like #Share #Comment on #Youtube 😎 Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist ・・・ β€œBetta Act Like Ya Know” is OUT NOW!!! Make sure ya’ll Go check it out ASAP!!! LINK IN MY BIO!!! Produced by @iamstillmovin Directed by @dwils2 Office Space: @bronxflexspace Vibe out and Enjoy!!!πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ SPREAD THE WAVE AND SUBSCRIBE TO MY YOUTUBE CHANNELπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏ #AntThaGiant #atgmuzik #BettaActLikeYaKnow #Quest4Freedom #musicvideo #itunes #Spotify #GooglePlay #Amazon #BarsStillMatter #ThisIsWhatNYCSoundsLike #Bronx #IndieArtist

3
@the.lyrical.movement

From the desk of Founder of @the.lyrical.movement and CEO of @tlmsnapbacks @Slimtrimsound β–‘β– β–‘β– β–‘β– β–‘β–  Super excited to sit alongside #TLMFamily @adventuresofcray at a Career Day Panel at NYU tomorrow!!! It's so full circle on this #FBF... I was accepted to NYU for grad school 10 years ago! Now I'll be talking about my journey to some promising #collegebound adolescents - our future leaders of tomorrow! We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #HigherEducation #CollegeAccess #CollegeCounseling #CareerDay #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #PEACSProgram #Kickstarter #WomensHistoryMonth #GivingBack #CommunityEngagement #TLMSnapbacks

2
@the.rapport

Regrann from @peacsprogram - Message from @PEACSProgram founder @slimtrimsound β–‘β– β–‘β– β–‘β– β–‘ Super excited to sit alongside #TLMFamily @adventuresofcray at a Career Day Panel at NYU tomorrow!!! It's so full circle on this #FBF... I was accepted to NYU for grad school 10 years ago! Now I'll be talking about my journey to some promising #collegebound adolescents - our future leaders of tomorrow! We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #HigherEducation #CollegeAccess #CollegeCounseling #CareerDay #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #PEACSProgram #Kickstarter #WomensHistoryMonth #GivingBack #CommunityEngagement #TLMSnapbacks

7
@peacsprogram

Message from @PEACSProgram founder @slimtrimsound β–‘β– β–‘β– β–‘β– β–‘ Super excited to sit alongside #TLMFamily @adventuresofcray at a Career Day Panel at NYU tomorrow!!! It's so full circle on this #FBF... I was accepted to NYU for grad school 10 years ago! Now I'll be talking about my journey to some promising #collegebound adolescents - our future leaders of tomorrow! We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #HigherEducation #CollegeAccess #CollegeCounseling #CareerDay #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #PEACSProgram #Kickstarter #WomensHistoryMonth #GivingBack #CommunityEngagement #TLMSnapbacks

2
@slimtrimsound

Super excited to sit alongside #TLMFamily @adventuresofcray at a Career Day Panel at NYU tomorrow!!! It's so full circle on this #FBF... I was accepted to NYU for grad school 10 years ago! Now I'll be talking about my journey to some promising #collegebound adolescents - our future leaders of tomorrow! We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #HigherEducation #CollegeAccess #CollegeCounseling #CareerDay #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #PEACSProgram #Kickstarter #WomensHistoryMonth #GivingBack #CommunityEngagement #TLMSnapbacks

4
@thelondonmethod

Every quarter @thelondonmethod we crown a new #tlmqueen & we do this to show you just how effective being consistent can be. The girl who pulls in the most inches in a 30 day period is the one who takes the crown for that quarter. Here our Winter Queen for 2017 @erinbellwilson talks about the Studio environment & what makes her want to come back again & again;) Enjoy!..... *remember ALL local school teachers get 10% autopay when YOU sign up in FEB/MARCH in honor of our current Queen πŸ‘‘ ! . . . . #incheslost #results #coreconditioning #lotteberk #werklikeberk #loveyourshape #teamTLM #tlmgirls #tlmfamily #longbeach #fitfamily #fitFUN #wecantwaittomeetYOU

3
@the.lyrical.movement

Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #PublicRelations #Networking #GoodVibesOnly From the desk of #TLMFamily @simply.shakirah ・・・ I have a lot to celebrate, so come out to join me, enjoy some good food, connect with some good people!!!! _____________________________________________ Sunday February 25th join us for some #networking and #brunch fun @ #LevelsManagement’s #theindustrybrunch hosted by @simply.shakirah from 2pm - 5pm @lerevenyc - make reservations on eventbrite or DM @lvlsmanagement Music by @iamdjvelocity @therealdjty #LevelsManagement _____________________________________________ For more info text 917-478-2406 . #theindustrybrunch #vh1 #mtv #lhhny #lhhatl #lhhmia #lhhhollywood #viacom #bet #betbreaks #SimplyShakirah #EntertainmentIndustry #Media #PR #PositiveMedia #MusicIndustry

4
@thelondonmethod

Every once in awhile the stars align and you meet the ones you are supposed to know just in the moments you are meant to. #Kelly+Pam ARE two of those people. 3 years ago @kaywack uncovered an exercise technique that was not being taught anywhere here in the U.S. Lotte Berk had created a genius technique that was currently being taught under the name β€œBarre”, but missing some of the key elements needed to get the results we have been getting with our clients in the past 2+ years (YEP, our middle WAS meant to work as a natural corset!). Together, WE are here to make sure that history doesn’t repeat itself and restore the workout that #LotteBerk created so many years ago. Luckily, because of Lotte’s ONLY daughter #estherfairfax we are NOW able to do that for you!!! Esther has been keeping her mother’s technique alive and well in England for 50+ years & thankfully she has transferred her Mother’s secrets to US!! This is OUR #lovestory #notjustaworkoutaworkofART #safe #effective #FUN #abrandbuiltfromdevotion #truelove #purelotte #lotteberk #werklikeberk #hopelesslydevoted #ourlovelanguageis #truth #tellitlikeitis #LIVEit #LOVEit #thelondonmethod #thisisUS @shop_jolie @ljsbrand @jlovelinecollection πŸ“· @shellystrazis THANKS to all of you for making our story visible to the world in such a beautiful way!!! #ittakesavillage #teamTLM #tlmfamily #weLOVEyou #happyvalentinesday

12
@thelondonmethod

Whether YOU have long hair #orNOT. We hope you have a flippin’ good weekend! Make your workout time FUN! That’s the only way we do it at TLM!! #funfitfab #thisishowwedoit #fridayYAY πŸ“· by the ONE and ONLY @shellystrazis . Love our #tlmfamily It’s no Joke, #weREALLYdohavefun #hairflip #loveYOUkaren @reecetagrams THAT is one amazing position you got yourself in;) #flexiblefam

15
@slimtrimsound

@pcfishandchips ALWAYS HITTING!!! Go check out my #TLMFamily restaurant!!! Fresh #FriedSeafood #SteamedSeafood straight outta the #BX πŸ˜‹πŸ˜‹πŸ€πŸŸπŸ€πŸŸ #BlackEntrepreneurs #BlackOwnedBusiness #FishAndChips #BronxBusiness #Parkchester #FoodPorn #Foodie #GoodEats #SupportBlackBusiness #BHM #BlackHistoryMonth

9
@tlmsnapbacks

Thank you to our #TLMFamily Super Talented #Songwriter @songwritertiff for always supporting the #LyricalMovement πŸ’™πŸ–€πŸ’™πŸ–€πŸ’™πŸ–€ Celebrate with us! Go to tlmsnapbacks.com and use #Promocode TLM1YEAR Post your pics repping TLM using hashtag #TLMTurns1 We thank you all for Supporting The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #Kickstarter #BlackOwnedBusiness #HipHopApparel #BlackHistoryMonth ・・・ Happy 1st Birthday to @slimtrimsound #TLMSnapbacks πŸŽ‚πŸŽ‚πŸ™ŒπŸΎ. It all starts out with a thought and the steps you take to make it happen and girl, you made it happen. To much success to @tlmsnapbacks πŸ™πŸΎ. Keep reaching for the stars. . . . #entrepreneur #dadhat #royalblue #ceo #anniversary #dreams #empire #makingithappen #thoughtsbecomethings #congratulations #blackowned #blackgirlmagic

4
@thelondonmethod

The stuff dreams are made of! Tonight was a night of β€œfirsts” AND β€œlasts”. We said farewell to #tlmteacher, KAT & embraced our very first MALE member in class tonight. A fabulous way to bid us adieu as @thelondonmethod technique was derived from Ballet, (but heavily influenced by yoga & physical therapy), we believe our ORIGINAL core conditioning class can help lengthen & strengthen all body types. We hope YOUR body is one of those we get to help strengthen, lengthen, tone, AND shape in 2018!

9
@slimtrimsound

Ok which of my #TLMFamily is coming out today?! I've never been to the @apollotheater and it was on my 2018 bucketlist so I'm dzzummmbb hyyypeeee to be a part of this experience with the @platinumboymusic team!!!! Guaranteed to be one for the books πŸ“šπŸ’―πŸ† Hit the link in @amadeuspbm bio to RSVP!!!!!!! Follow @apolloedharlem @music101collegetourpbm @unclemikepbm @the.lyrical.movement Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #IndieArtist #HipHopCulture #TheBronx #Harlem #NYC #Brooklyn #Queens #ThisIsWhatNYCSoundsLike #Producers #Bloggers #Stylists #Media #PublicRelations #MusicIndustry #HipHopEducation #CommunityEngagement #GivingBack

6
@the.lyrical.movement

#HarlemWorld be sure to show some love to everyone's favorite VJ and #TLMFamily Uncle Ralph! Support The #LyricalMovement #BlackEntrepreneurs #HipHopLegends #HipHopHistory #HipHopCulture #35thAnniversary #HipHopIcon #Iconic From the desk of @kev_lawrence #TODAY #tuesday Jan 30, 2018 .. celebration of @videomusicbox very own #UncleRalphMcDaniels with his own #icecream for #flavorofthemonth for @mikeylikesiticecream shop. #time 7PM - 9PM #location : 2500 Frederick Douglass blvd #harlem NYC #35years of #videomusicbox . #1of35 #iBeOnMyCouchThoughπŸ›‹ #ThermalSoundwaves Radio #VideoMusicBox TV #BronxMusuem #TeamEveryThang I am @kev_lawrence...who are you??

0
@slimtrimsound

#AboutThisWeekend πŸ† #GrammyWeekend #NYC πŸ† Super Duper Dope Time with my #TLMFamily celebrating the birthdayπŸŽ‚ and successes πŸ’ΏπŸ’Ώof @PlatinumBoyMusic CEO πŸ‘‘πŸ₯ King @AmadeusPBM πŸ₯πŸ‘‘ πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸΎπŸΎπŸΎπŸ˜ŽπŸ’ŠπŸŒƒπŸ’― #SwipeLeft @unclemikepbm 😭😭😭 @stacey1orrain3 @uniquepearlz (the Dance Battle Queen πŸ‘ΈπŸ½πŸ€£) @songwritertiff @rickybelfort @simply.shakirah @lillian_22 @velocitymusicinc @captaindmac and everyone else who rocked out πŸ˜ƒπŸ€—πŸ€— I know we have wayyyy more pics/footage than this... it still doesn't capture the fun we had/ memories made πŸ–€πŸ–€ We are #AboutToChangeEverything Support The #LyricalMovement #PlatinumBoyMusic #NewGoldenEra of #HipHop #Rap #RnB #HipHopCulture #HipHopLegends #BossMoves #GoodTimes #GreatVibes #LiveLoveLaugh #Grammys2018

2
@slimtrimsound

Booooiiii if this ain't me in 15 years with my son 😎😎 🀣🀣🀣🀣🀣🀣🀣 ABSOLUTELY FABULOUSπŸ˜πŸ˜πŸ˜πŸ’―πŸ’―πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚ #WCW #WCE #LifeGoals #ThisIsCalledALifestyle #TakeNotes #YouHeardHer #WaitTilIGetMyMoneyRight #CantTellMeNothing #Follow the pages and #Hashtag @slimtrimsound #SlimTrimSound @TLMSnapbacks #TLMSNAPBACKS @the.lyrical.movement #LyricalMovement The grind continues #TLMFamily πŸ˜— Good Morning and Get To It πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’° We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BlackExcellence #BlackGirlMagic #Swag

14
@thelondonmethod

Team TLM! It’s hard to believe that less than 3 years ago this technique was being taught by ONE person, then FIVE, and now, this year we have over ELEVEN teachers teaching #theORIGINAL Lotte Berk Class out of our beautiful Long Beach studio. @ptyson & @kaywack LOVE each one of these women (you too @mymarine) so much and feel so lucky to have them with us on this journey of bringing back a technique that is so effective & life changing for so many.... AND to think it was almost lost in time! Let’s keep it going ladies!!! We train from within, so IF you are interested in learning then get your booty into our studio;)!! New website coming soon & thanks to @ljsbrand, @shellystrazis, AND @jlovelinecollection for their fabulousπŸ’„, πŸ“· & Organizing skills during our first SHOOT of 2018!!! #thisISus #tlmgirls #womensupportingwomen #loveyourshape #barre #longbeach #mondaymotivation #nogirlslikethesegirls #onlytheBEST at The London Method

11
@slimtrimsound

I am full of life! 😍😁😘😘 What about you? Take a screenshot and then post what you got in the comments πŸ€— Good Monday Morning #TLMFamily We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BronxMade #SlimTrimSound #TLMSnapbacks #MondayMotivation #Follow #Instavideo #PicOfTheDay ○●○●○●○● #Repost @enormous_co m

11
@the.lyrical.movement

Shout out to our #TLMFamily @johnniefloss #GivingBack To our #FutureLeaders through #HipHopMusic! @migos @offsetyrn CHECK it out!! Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #Emcee #Rapper #Songwriter #TShirt #Remix #CommunityEngagement #Mentoring ○●○●○●○●○ From the desk of @johnniefloss ・・・ So I FINALLY got a chance to meet and hang out with class 3B from the Excell Charter school. They were so cool and they performed the class song I wrote for them. I need everybody that views this to tag @migos so they can see the GREAT job these kids did!!! #flosslovethekids #kidsareourfuture #excellcharterschool

3
@slimtrimsound

πŸ—£πŸ—£πŸ—£ #Mood all 2018 πŸ€£πŸ€£πŸ€£πŸ† Word to @tonyyayo πŸ’― I'll be in my yard tonight tho πŸ’πŸ½πŸ€— PLEASE be safe #TLMfamily πŸ₯‚πŸ₯‚πŸ₯‚πŸΎπŸΎ We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BronxMade #SlimTrimSound #TLMSnapbacks #TheRAPPort #LiveLoveLaugh

0
@tlmsnapbacks

Our #TLMFAMILY @6ix7evenbxhr is truly appreciated! He's coming into 2018 with a message #BARSSTILLMATTER #SwipeLeft MORE COLORS AVAILABLE πŸ’™πŸ’šπŸ’›πŸ’œπŸ–€πŸ’™πŸ’šπŸ’›πŸ’œπŸ–€ Get yours EXCLUSIVELY from @tlmsnapbacks #LinkInBio Use promo code TLM2018 and Save!!! Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #Kickstarter #HipHopFashion #WinterGear #WinterAccessories #StayFresh #HipHopHeads #MakeHipHopGreatAgain #NYCFashion #ColdWeather #ColdWeatherMustHaves

6
@the.rapport

Tbt @Regranned from @slimtrimsound - It's just a different vibe! Happy birthday to my right hand 10000 grand! @crzysxykoo host of @the.rapport My confidante, one of my greatest sources of encouragement... When they say surround yourself with likeminded people who are just as hungry for success - you are who they meant! My #TLMFamily wouldn't be the same without you! We celebrating alllllll month long! πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚God bless you in abundance always! Love you booski You are #AboutToChangeEverything Thank you for supporting the #LyricalMovement πŸ€—πŸ€— #WomenEntrepreneurs #WomenInHipHop #SagSeason #Besties #HipHopPodcasts #TheRapport Follow @the.rapport

0
@crzysxykoo

Repost & tbt from my wonderful friend @Regranned from @slimtrimsound.. such a blessing. Love you girl! - It's just a different vibe! Happy birthday to my right hand 10000 grand! @crzysxykoo host of @the.rapport My confidante, one of my greatest sources of encouragement... When they say surround yourself with likeminded people who are just as hungry for success - you are who they meant! My #TLMFamily wouldn't be the same without you! We celebrating alllllll month long! πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚God bless you in abundance always! Love you booski You are #AboutToChangeEverything Thank you for supporting the #LyricalMovement πŸ€—πŸ€— #WomenEntrepreneurs #WomenInHipHop #SagSeason #Besties #HipHopPodcasts #TheRapport Follow @the.rapport

1
@the.rapport

@Regranned from @slimtrimsound - A quick message for all my lovelies and #TLMfamily as we wind down 2017 courtesy of Auntie Jen! πŸ‘‘ @jeniferlewisforreal πŸ’ŽπŸ’ŽπŸ’Ž Can I put this on a tee shirt??? πŸ€”πŸ˜ We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #Singer #IndieArtist #FutureMogul #BlackGirlMagic #TLMSnapbacks #MDN86

0
@slimtrimsound

#TalentTuesday Pay homage AT ALL COSTS πŸ™ŒπŸΎπŸ™πŸΎ #NowWatching #NowPlaying #Boom FULL VIDEO πŸ“²Bit.ly/slimtrimboom Special guest appearances by #HipHopLegends @videomusicbox @happyoriginalpioneer @debra_coco_jgtm And my #TLMFamily supporters of #SlimTrimSound #TLMSnapbacks #HipHopCulture πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BronxMade #BarsStillMatter #MakeHipHopGreatAgain #TheRAPPort

2
@buwaneka_irantha

One of the best adventures ever I participate. To the adam's peak via rathnapura palabaddala road. 12500+ steps 8+ kilometers 11+ hours It was a one hell of a journey and a pilgrimage. Under the attacks of leeches ; Through the heavy rain ; Without exact road ; We completed our task. Sometimes even we couldn't see each other in that thick fog. All those difficulties we faced worth it because this could be an experience for a lifetime. Looking after each and everyone we made it to the peak with the help and blessings of all the gods. #adamspeak #tlmfamily #adventuretime #loveyouall Thanks for everyone even who didn't participate but pray for us in their hearts. at Adam's Peak

0
@slimtrimsound

A quick message for all my lovelies and #TLMfamily as we wind down 2017 courtesy of Auntie Jen! πŸ‘‘ @jeniferlewisforreal πŸ’ŽπŸ’ŽπŸ’Ž Can I put this on a tee shirt??? πŸ€”πŸ˜ We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #Singer #IndieArtist #FutureMogul #BlackGirlMagic #TLMSnapbacks #MDN86

8
@slimtrimsound

It's just a different vibe! Happy birthday to my right hand 10000 grand! @crzysxykoo host of @the.rapport My confidante, one of my greatest sources of encouragement... When they say surround yourself with likeminded people who are just as hungry for success - you are who they meant! My #TLMFamily wouldn't be the same without you! We celebrating alllllll month long! πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚God bless you in abundance always! Love you booski You are #AboutToChangeEverything Thank you for supporting the #LyricalMovement πŸ€—πŸ€— #WomenEntrepreneurs #WomenInHipHop #SagSeason #Besties #HipHopPodcasts #TheRapport Follow @the.rapport

3
@caitlinritt

What an incredible group of women!!! Love you all! Look at how much we have grown!!! πŸ˜πŸ’œπŸ˜ #tlmfamily #thelotusmethod

6
@the.lyrical.movement

#WCW πŸ—£We throw our Xs Up All Day πŸ™…πŸ½πŸ™…πŸΎπŸ™…πŸ½ Hit the link in @the.rapport To check out one of the newest #hiphoppodcast straight from #TheBronx #BoogieDown πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Hosted by Ahh Ness T. Featuring Founder of @the.lyrical.movement/@tlmsnapbacks @slimtrimsound And @ivan_therapport @i_am_rah @play_da_field_entertainment Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #Kickstarter #TheRAPPort #TLMSnapbacks #SlimTrimSound #TLMFamily #GoodConversation #BarsStillMatter #MakeHipHopGreatAgain

6
@the.lyrical.movement

Check this out!!! #TLMFamily Lisha presents the next level of #Webseries πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹ They are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Acting #NYC ○●○●○●○●○● From the desk of @lisha_ent ・・・ LIPS SEASON 2 πŸ’‹COMING SOON JAN 2018!! Check out the trailer now click the link in the bio and subscribe. #femaledirector #femaleempowerment #femaleentrepreneur #femaleeditor #Lips #lipswebseries #lipsproductions #lishaenterprises #thisis50 #issarae #hbo #tylerperry #50cent #drama Photo Credit- @cmurrayphotography_ @cmurrayphotos Graphics Photo Credit- @ninorota2__

2
@slimtrimsound

Perfect timing! With my broke ass πŸ€’πŸ€£πŸ€£πŸ€£ I Can't Wait!! πŸ™πŸΎπŸ™πŸΎ My squad is so elite thoooo πŸ’ͺ🏾πŸ’ͺ🏾 - we are #AboutToChangeEverything @stacey1orrain3 @crzysxykoo @songwritertiff @simply.shakirah @uniquepearlz @i_am_rah @kindgenius @dlrmusik @seemusiclive Just to name a few πŸ’―πŸ’― My #TLMFamily runs deep πŸ’₯πŸ’₯ Are YOU riding shotgun with me or nah?! Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BronxMade #SlimTrimSound #TLMSnapbacks #Repost @cthagod @issarae ・・・ Issa out here giving away free Jewelry!!! πŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏπŸ™πŸΏ β€œFind what you bring to the table then pull up a chair.”- Freddy

9
@slimtrimsound

Here's the calendar and itinerary (I lost my 3rd grade spelling bee because the bihh mispronounced the word πŸ˜πŸ˜‘ but I digress) THROW THAT FOOD AWAY! LOL Gm #TLMFamily Y'all be great today You are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #ThanksgivingWithBlackFamilies #Leftovers #MealPrep #Repost @plies with @repostapp ・・・ πŸ—£πŸ—£πŸ—£Just A Friendly Reminder.... 🀣🀣 #Plies #PurpleHeartπŸ’œ #CheckCallin #FEMA #RealHitta #RanOffOnDaPlugTwice #RitzCarltonπŸ”₯

1
@the.rapport

@Regranned from @slimtrimsound - Wednesday night was too dope!!! LIT from beginning to end @methodmanofficial @redmangilla #CLASSIC πŸ’Ž #HipHopLegends πŸ‘‘πŸ†πŸ’― Rocking out with my #TLMFamily @crzysxykoo @slimtrimsound @i_am_rah @ivan_therapport @iiightcuddy πŸ’°πŸ’°πŸ’°πŸ’°πŸ’° Shout out to @youngdirtybastardofficial πŸ”₯πŸ”₯πŸ”₯and Papa Wu πŸ€— I'm thankfuk everyday πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ Happy Holidays!!!! We are #AboutToChangeEverything Support The #LyricalMovement and #TheRAPPort #Hiphoproundtable #Podcast #NewGoldenEra of #HipHop #Music #WomenEntrepreneurs #BarsStillMatter #MusicStillMatters #MakeHipHopGreatAgain Serve your #Community #UNITY #POSITIVITY http://therapport.wixsite.com/therapportNikki at B.B. King Blues Club & Grill

0
@slimtrimsound

When the show is over and you think to yourself "I'm gonna rock this stage one day very soon!" πŸ’―πŸ’― #SpeakItIntoExistence Thankful for all of you, my #TLMFAMILY who support me as an individual, as a talent, and as an entrepreneur 😘😘😘😘😘😘

0
@slimtrimsound

#AboutLastNight @methodmanofficial @redmangilla #CLASSIC πŸ’Ž #HipHopLegends πŸ‘‘πŸ†πŸ’― Rocking out with my #TLMFamily @crzysxykoo @i_am_rah @ivan_therapport @iiightcuddy πŸ’°πŸ’°πŸ’°πŸ’°πŸ’° Shout out to @youngdirtybastardofficial πŸ”₯πŸ”₯πŸ”₯and Papa Wu πŸ€— I'm thankfuk everyday πŸ™πŸΎπŸ™πŸΎπŸ™πŸΎπŸ™πŸΎ Happy Holiday!!!! We are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #FemaleRapper #Femcee #BarsStillMatter #MusicStillMatters #MakeHipHopGreatAgain #Follow @the.rapport @the.lyrical.movement

3
@buwaneka_irantha

Wherever we go; We not only live in the moment and enjoy it but also make memories as much as we can. Memories are timeless treasures of the heart. #pirithvibes @kalana_dilshan's place #allwerethere #tlmfamily Tanq @kalana_dilshan for inviting us over and all you did for making us comfortable. Your family; also your place was amazing. Thanks again goes to you and your family for the hospitality. 43 out of 60 is a big number. That'll prove our bond. That'll prove our love for you. I know that everyone who participate enjoyed it soooooo much. #loveyouall❀️ Finally it is not sachin's fault that he didn't end up in the pool πŸ˜ƒ 😏 at Kottawa, Sri Lanka

1
@the.lyrical.movement

Make sure to cast your votes for our #TLMFamily on the @stateofhip_hop website!!! Check out the visuals for members of #TheNewFirm @SlimTrimSound #BOOM @JohnnieFloss #ShutItDown feat. @Mainohustlehard ➑ http://stateofhip-hop.com/videos/ Vote up to 3x and get Slim and Johnnie top spots on the State Of Hip Hop website πŸ’―πŸ’― #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #Femcee #FemaleRapper #BarsStillMatter #MakeHipHopGreatAgain #NewGoldenEra of #HipHop #Rap #IndieArtist #HipHopBlogs

2
@the.lyrical.movement

#TalentTuesday We cannot wait to hear more from our #TLMFamily Jennifair 😍😍😍😍😍 #SaveTheDate She is #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #RnB #Singer #IndieArtist #Songwriter #Lyricist From the desk of @iamjennifair ・・・ β€œPick Up Lines ( #Acoustic)” is releasing November 15th via all digital media platforms ❀️ #ATaleof2Cities is releasing top of the year, 2018. New music is on the way. I’m so excited 😊😊😊 Guitar: @o_will_be Cajon: @markbellondrums Engineer: @pacdiggity

1
@the.lyrical.movement

#TalentTuesday Congrats to our #TLMFamily King Amadeus for his FIVE Placements on the newly released @chrisbrownofficial Album!!!!!! #BronxMade #AboutToChangeEverything Support The #LyricalMovement ○●○●○●○● From the desk of @amadeuspbm ・・・ 🚨PLATINUM BOY ALERT🚨 @PlatinumBoyMusic x #PlatinumBoys Has Produced 5 Records On This #HeartBreakOnAFullMoon Album #ILoveHer #YellowTape #Hangover #OnMe #YouLike βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– LETS GOOOOOOOOOOOOOOOOOOOO! One Time for @PlatinumBoyMusic Producers Dream Team @AmadeusPBM @YaTheBreed x @RashadTheBreed x @TheBreedEnt x @VelocityMusicInc x @O.M.Wilson x @YaBoyChizzy x @BGoesHam x @TrilogyMuzik WE DID IT! Team Work Make The Dream Work Many More To Come Let's Remain Focused! @PlatinumBoyMusic EVERYBODY GO GET THAT ALBUM!!!!!!!!!!!!!!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #ChrisBrown #Breezy #TeamBreezy #HeartBreakOnAFullMoon #Songwriter #MusicExec #ArtistManager #Publicist #Media #Bloggers #Entertainment #Branding #Photographers #Videographers #NYC #PlatinumBoyMusic

3
@the.lyrical.movement

πŸ”₯πŸ”₯πŸ”₯ from our #TLMFamily Search Stroudie - Bad Guy on #Youtube now! Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap ○●○●○●○ From the desk of @stroudiemusic ・・・ NEW R&B πŸ”ŠπŸ”Š(BAD GUY)OUT NOW !!!!!!ON YOUTUBE.COM #djs #djs #music #instagram #instagood #atl #new #magazine #apple #love #party #ladies #streaming #hot97 #bet #dance #nyc #fashion #artist #new #powerhouse #girls #drinks #models #california #miami

3
@the.lyrical.movement

#TalentTuesday Congrats to our #TLMFamily on their #MusicPlacement! You are #AboutToChangeEverything Support The #LyricalMovement #NewGoldenEra of #HipHop #Rap #RnB ○●○●○●○● From the desk of @paulcabbin ・・・ This song has low key opened up so many doors for me πŸ‘€πŸ™πŸΎπŸ™πŸΎ #grateful #somethingnew #paulcabbin #ayonkeys #hitmaka #wizkhalifa #tydollasign

0
@buwaneka_irantha

The best memories come from the craziest ideas. #fullynaked These friends are the family I choose for myself. We trust each other, ❀ each other , care for each other. Whatever happens we'll be there for our family. When we decided to go to Matara, we never thought having this much of fun. But everyone who changed their plans and came; have sooooooooo much of fun. Thanks all who came, ❀ u all. Thank you brother for inviting us over and being a great host @_thathz_ , photo credits goes to @vidu.willhbae. ΰΆ§ΰ·’ . ΰΆ‡ΰΆ½ΰ·Š . ΰΆ‡ΰΆΈΰ·Š ; ΰΆ†ΰΆ―ΰΆ»ΰ·™ΰΆΊΰ·’ ΰΆ”ΰΆšΰ·ŠΰΆšΰ·ΰΆ§ΰΆΈ . #tlmfamily #loveyouall❀️ No matter what happens....... Some memories can never be replaced and this is one of them at Talalla South

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@thelondonmethod

WE are @theLONDONmethod. WE are women who support each other & treat each other like family. WE feel lucky to be able to to what WE love for a living and feel so thankful to everyone who walks through our doors, partakes in our online program or follows us on social media. #thisisUS #hopetomeetYOUsoon #gratitude #keepsUSgoing #LongBeach #LotteBerk #coreconditioning #theoriginal #womensupportingwomen #tlmfamily #kelly+Pam #kellywackerman #pamkennnedy

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@thelondonmethod

#TLMFamily. When we opened our doors almost 2 years ago a very special thing happened and the proof is in this wonderful staff we have!!!! #LOVEyougirlslikefamily #tlmgirls #takeovertheworld at Restauration

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@thelondonmethod

YOUR TRIBE. Who are they? Today we stopped the clocks & took some time out to celebrate the Fabulous Teachers of @thelondonmethod. We have so much more to share with YOU world, so keep watching and we’ll keep telling the story of what it means to be a TRUE #lotteberk girl.... #EstherFairfax #lotteberk #motherdaughter #teamTLM #TLMfamily Thanks @restaurationlb for the Fabulous space to spoil our ladies today!!!! #popsockets #waterbottles #truckethatsTOO #2018wearecomingforYOU at Restauration

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@slimtrimsound

#SwipeLeft πŸ—£Yerrr! Always a pleasure running into my #VideoMusicBox #TLMFamily @gton_the_barber @kev_lawrence And my booski @ta_shamonique😘😘 The set up for 2018 is looking like πŸ’°πŸ’°πŸ’°πŸ’° We are #AboutToChangeEverything Support The #LyricalMovement #WomenEntrepreneurs #BlackEntrepreneurs #WomenInHipHop #Emcee #Rapper #Songwriter #Lyricist #ThermalSoundwaves #NewGoldenEra of #HipHop #Rap #QueensLibrary #CommunityEngagement #HipHopCulture

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