Toastedpumpkinseeds Photos on Instagram

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@plantbasedsteezy

Why pack your lunch? YOU DESERVE IT! We work hard, and we deserve good food to take care of ourselves. ----- Our lunches today are a mix of cabbage, kale, brussel sprouts, broccoli, chicory, cucumber, cherry tomatoes, radishes, smoked tofu, dried cranberries, and toasted pumpkin seeds. BOOOOOYAAAAAAAA! . . . . . . . . . . . . . . . . . . . . #mealprep #lunchprepping #lunchprep #veganmealprep #rawveganmealprep #chicory #brusselsprouts #cabbagesalad #smokedtofu #toastedpumpkinseeds #pumpkinseeds #plantbasedmealprep #plantbasedmealprepping #veganlunch #plantbasedlunch #saladqueen #glutenfree #instanutrition #dairyfree #meatfree #veganprotein #gourmetsalad #eatsmart #cleaningredients #vegheads #ontheveg #ontheveggieside #imveganmostofthetime

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@mirroredsakura

Little happinesses - I asked my mother to save the seeds next time she cooked a squash (she'd been tossing them out) and she did so today. I haven't been feeling well, but I made some #toastedpumpkinseeds with my milk when I got home from work and they taste bomb diggity. Cronch cronch.

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@dlsanders

Big bowl of carrot and leek soup for lunch on this miserable wet, grey, windy day! #carrotandleeksoup #toastedpumpkinseeds #soup #soupseason #homemade #lunchtime

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@iamllotuss

Comfort food at its FINEST! This Oxtail Risotto is a dream come true... Perfection in a dish on their Fall menu🍁. Get some! @saintandsecond || #oxtail #risotto #butternutsquash #roastedmushrooms #parmesancheese #toastedpumpkinseeds

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@fotmpdx

Have you tried to Shaved Brussel Salad at Interstate FOTM? Try it with or without grilled chicken breast for an tasty & healthy choice on a chill wintery day! Available only at our Interstate location! #healthychoices #tistheseason #fotminterstate #deliciousness #toastedpumpkinseeds #brusselsprouts

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@hi.imadethis

Autumn Squash soup made with kabocha squash and freshly toasted pepitas. Add crumbled bacon, shredded leftover turkey or seared scallops for a shot of protein if you want it. Soup and pepitas recipes from @joannagaines Magnolia Table #soup #soupseason #squash #kabocha #squashsoup #butternutsquashsoup #autumnsquashsoup #pepitas #toastedpepitas #pumpkinseeds #toastedpumpkinseeds #joannagaines #magnoliatable #magnoliatablecookbook #heresmyfood #feedfeed

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@thetruefrancine

My #pumpkinpuree is done, as are my #toastedpumpkinseeds. The purée will become #pumpkincranberrybread later this week, but I don’t think the #pumpkinseeds will last until Thursday. #tooyummy #cookingwithpumpkin #piepumpkins #foodtradition #thanksgivingprep

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@thetruefrancine

The messy cleaning is done, now it’s time to boil and bake - once the #pumpkins come out of the oven because I can’t fit everything at once. #pumpkinseeds #toastedpumpkinseeds #foodtradition #thanksgivingprep #ineedabiggerkitchen

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@mommy_eh

Toasted pumpkin seeds. (Using microwave) 1. Cut pumpkin and separate the seeds and pulp. 2. Wash and remove all the pulp. 3. Let seeds dry overnight. 4. Lightly grease a microwave safe dish with some oil. 5. Spread seeds all over the dish and microwave at med-high for 7-8 minutes. Pause every 2 minutes to stir and check on the seeds. 6. Store in an airtight container. Mommy received 2 big pumpkin from an aunt. Cera got lots of pumpkin to last for more than a month😱 Let's not waste the seeds and toast it for mommy and daddy's snack. Mommy is not confident to give these crunchy seeds to Cera yet. Scared of choking. You can roast it in an oven until golden brown. Mommy just microwave it since Mommy don't have an oven. #NoMsgAdded #NoSugarAdded #NoSaltAdded #pumpkinseeds #toastedpumpkinseeds #pumpkin #pumpkinseed #toastedpumpkinseed #recipes #recipe #healthy #snack

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@chefswankyhw

Here's what I made with the Purple Sweet Potatoes, Purple Sweet Potato Pie with Sweet Almond Chantilly Cream, Caramelized Bananas, White Chocolate Sauce, and Toasted Pumpkin Seeds. Swanky Ingredients make Swanky Desserts!!!

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@mycreativekneads

‘Tis the season for everything pumpkin and spice 🎃 right? A healthier version of ᴘᴜᴍᴘᴋɪɴ sᴄᴏɴᴇs for all you vegans and non-vegans. I used my favorite nut butter from @miyokoscreamery and lightly brushed them with @so_delicious Snickerdoodle Oatmilk Cream before I baked them. I just discovered this and use it for my coffee and it’s So Delicious 😋 We aren’t vegan but whenever I can, I try to make healthier choices when I cook. The taste and texture were not compromised with the modifications that I made and with toasted pecans and pumpkin seeds, the flavors were even better. The next batch I make, I think I’m going to try using a gluten free flour, just because I’m curious. I hope you all have a great day! 🎃 🍁 🎃 🍁 🎃 🍁 🎃 🍁 #homemadescones #mycreativekneads #pumpkin #pumpkinscones #pumpkinspice #toastedpecans #toastedpumpkinseeds #veganstyle #foodphoto #beginnerfoodstyling #foodstyling #foodphoto #yummy #pumpkinandspice #homemadefood #fallflavors #cozyfood #healthieroptions #dessertsofinstagram #pumpkindessert #pumpkindessertseason

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@eno.vino

Tonight’s Specials feature the flavors of the season! Tonight’s Chef’s Special is a Roasted Pumpkin Risotto with Toasted Pumpkin Seeds and Micro Arugula and our Chef’s Soup is A Pork Soup with Cannellini Beans. #enovino #enovinowestside #enovinowinebarbistro #roastedpumpkinrisotto #roastedpumpkineverything #toastedpumpkinseeds #fallflavors #🍁 #mondayfunday

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@babaganuj

Fermented Chilli Butter Pumpkins // First test. It’s very good. Smokey gochujang, rich butter, Thai basil and furikake. . . #koreansmallplates #gochujangpumpkins #afamilyeatstogetherstaystogether #babaganuj #RiceTableLondon

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@flame_and_dame

Grilled pumpkin soup with parsley oil and crumbled stilton. This time of year brings an abundance of pumpkins to use. Pumpkin grilled with peppers, chillies and onions. Slow roasted tomatoes with rosemary in @blodynaur rapeseed oil, also used to make the parsley oil. Thanks to @michael.waters.5203577 and @rebeccagraham4047 for the pumpkin 🎃🥣🔥 . #flameanddame #grilledpumpkinsoupwithparsleyoilandcrumbledstilton #grilledpumpkinsoup #ukbbq #welshproduce #pumpkinsoup #roastedtomatoes #leftoverpumpkins #bbqideas #winterwarmer #cookingoutdoors #stilton #useleftovers #nowaste #wintersoup #bbqsoup #toastedpumpkinseeds #homegrown #homegrownveg #veggiebbq #grilledveg #bbqveg #bbqveggies

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@healthilyeverafterire

I had both kids home sick from school today so needed a quick, nutritious recipe for dinner. I always have these ingredients in the fridge/pantry for a lazy/quick meal. 🌱Pasta 🌱Pesto, I 💚 the Happy Pear range 🌱Frozen vegetables, broccoli today 🌱Seeds for toasting, pumpkin today 🌱Sometimes smoked salmon or canned tuna or boiled egg but not always. Pasta on its own has a high GI rating, but coupled with healthy fats, protein and fibre, it provides balanced nutrition and satiety. Cold pasta is low GI so I always make extra for school lunches 💚 #bloodsugarbalancing #balanceddiet #healthydinner #healthylunch #vegan #vegetarian #fishdish #pasta #pesto #basil #organicsmokedsalmon #organiceggs #tuna #toastedpumpkinseeds

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@artemis7

A Kabocha Pumpkin Miso soup with brown rice ramen... seared matsutake mushrooms and toasted pumpkin seeds ... lubricates and nourishes the body from the inside out! #kabocha #pumpkinlove #misosoup #ramen #toastedpumpkinseeds #matsutake #foragedfood #wildfoodlove #seasonalfood #seasonaleating

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@rebeccawinklernaturopath

Friday night eats. I popped these @mountmoriacbeef ribs on low rubbed in olive oil and salt and tucked up in some foil for 6 hours, then finished off with a sticky glaze, paired with @mydarlinglemonthyme quinoa salad with maple chilli roasted pumpkin. Very very happy bellies 😋😊. We buy our red meat in bulk and choose to eat some maybe once or twice a month. #sourcelocal #supportlocal @casuarinafarm #veg #quinoaboughtinbulk #jazzedupwithfreshherbs #lemonyquinoa #touchofspice #toastedpumpkinseeds

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@md_lemmer

Pumpkin seeds are the best when roasted. I have made sweet and savory. . . . The lighter ones are savory having them tossed in garlic, paprika, smoked salt and some oil The darker ones are my favorite sweet ! Brown sugar, oil , and some honey 🍯 - - - Love healthy snacks! And my pumpkin had two uses one for carving and the other for its seeds !! #pumpkin #pumpkinseeds #savory #sweetandsavory #savoryandsweet #roastedpumpkinseeds #pumpkinseeds #itsfall

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@chestnuthillbrewingcompany

BOGO! Buy any salad or pasta in the Taproom and get one FREE when you mention this post... valid Wednesday’s-Friday’s 11am-4pm through December 31. #bogo #lunch #lunchtime #chestnuthill_pa #phillyfoodie #healthyfood #arugula, #radicchio, #garbanzobeans beans, #farro, #roastedcorn #roasted red pepper, #redonion #toastedpumpkinseeds #sweetcorndressing

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@amysfreshapproach

Another great salad inspired by Aux Delices— mine is shaved Brussels, avocado, toasted pumpkin seeds, toasted almonds and toasted sunflower seeds. Shake it with olive oil, lemon juice and salt ! So easy and so good! #healthyfood #healthysalad #healthy #healthyrecipes #brusselsproutsalad #toastedpumpkinseeds #toastedsunflowerseeds #toastedalmonds #vegan #veganrecipes #veganprotein #vegansalad #healthylivingrevolution #nutritiousanddelicious #yummysalad

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@a.blessed.table

Toasted pumpkin seeds. Blanch for 1-2 minutes. Let dry. Coat with olive oil, garlic powder and salt. Toast 10-15 minutes, making sure to keep a close eye, as they burn easily. Delicious. Easy. Healthy. . . . #ToastedPumpkinSeeds #pumpkin #seeds

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@eatmoreplants.uk

Little Pip and Pete were concerned when they heard it was pumpkin, coconut and nutmeg soup of the week (SOW)😬............ Especially when they couldn’t find big Phil😱 #pumpkin #coconut #nutmeg #vegetable #soup #healthy #plantbased #eatseasonally #autumn #warming #deliciousandnutritious #toastedpumpkinseeds #notjustforhalloween #zerofoodwaste

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@a.lesser.shade.of.pale

One of my favourite things about #halloween is roasting the #pumpkinseeds. This year’s batch includes #montrealsteakspice (my favourite), #limeandblackpepper, and #maplecurry. 🤤 #roastedpumpkinseeds #toastedpumpkinseeds #healthysnacks

5
@louisefrancesuk

Pumpkin and lentil soup with toasted pumpkin seeds 🎃 I will be sharing the recipe for this yummy soup soon on 💚 www.louise-frances.com 💚 #pumpkinsoup #autumneats #pumpkin #pumpkins #pumpkinfood #toastedpumpkinseeds #pumpkinseeds #vegan #veganfood #veganrecipes #healthyfood

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@samminev

Pumpkin Protein Oat Pancakes 🥞🎃 cos I’m still ODing on the stuff 🙌🏻 . . . #pumpkinpancakes #toastedpumpkinseeds #vanillaprotein #oats #peanutbutter #maplesyrup #cinnamon #pancakes #pumpkin #brunch #saturday

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@rshelle123

#toastedpumpkinseeds 🤤

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@academicadventure

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@johnratford

Post hallowe’en, spicy, hot pumpkin soup #chilliexplosion #toastedpumpkinseeds #autumnfood

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@jenniferwolfthal

Last of the pumpkin seeds😊 Toasted with garlic salt. We sprinkle a little cinnamon sugar on top for that sweet and salty mix while they're still hot. Anyone else toast pumpkin seeds this year? Have a favorite seasoning? #toastedpumpkinseeds #roastedpumpkinseeds #sweetandsaltymx #sweetandsalty #sweetandsaltytreats #pumpkinseeds #pumpkinseed #pumpkinseedsfordays #pumpkinseedsnacks #healthysnacks #healthysnack #healthysnacking #fallsnack #mommysnack #familysnacks #girlcravings #foodcraving #foodcraving #pumpkinseason #pumpkins

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@natashalea_

Made my toasted punkin seeds that I ❤️ 😋 #toastedpumpkinseeds #fallfaves

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@myfoodfinding

TRICK OR TREAT The real reason I carve pumpkins every year: toasted fresh pumpkin seeds. The secret is not to wash them after scooping, toast with all their slimy pumpkin gutsy goodness for best flavor. Plus salt and smoked chipotle powder for a little heat. #pumpkinseeds #roastedpumpkinseeds #toastedpumpkinseeds #freshpumpkinseeds #trickortreat #jackolantern #halloween

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@jmmarius91

Best thing of carving a 🎃 🍁 #pumpkin #pumpkinseeds #toastedseeds #fall #toastedpumpkinseeds

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@hilltopmakes

One of the best things about Halloween is the toasted pumpkin seeds! We all absolutely love them 🎃🧡🎃 Happy Halloween everyone 🕸🎃🕷 . . . . . #toastedpumpkinseeds #pumpkinseason #pumpkinsnacks #carvedpumpkins #autumnvibes #pumpkinseeds #happyhalloween

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@theoutdoors

Roasted pumpkin seeds: Apply small amount of olive or vegetable oil, bake in oven or pellet grill for 20 minutes at 180 degrees F (I used my @greenmountaingrills). Next, sprinkle salt or your favorite BBQ rub (way better in my opinion), stir, and roast for another 20 minutes at 325 until lightly brown and toasted. Stir as needed during the baking process. Pumpkin seeds are a good source of magnesium, manganese, iron, zinc, and copper. They're also high in antioxidants and healthy fats (which can change after roasting over 15-20 minutes). #pumpkinseeds #toastedpumpkinseeds #pelletgrill #smokedpumpkinseeds #halloween #halloweenrecipes #pumpkinrecipes

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@budgethealthyeating

These taste fab Anyone know how or why the supermarket ones are green 🤔 #toastyourownpumpkinseeds #pumpkinseeds #toastedpumpkinseeds #lovefoodhatewaste #jackolantern

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@rupykaur87

Are we feeling spooky yet? One of my favourite things to do for halloween is pumpkin carving. Not only are they great decorations, but they can really get your creativity flowing. Send me pictures of your pumpkins this holiday! Top tip: Wash your pumpkin seeds then slowly toast them in the oven for a tasty seasonal snack! #halloween #pumpkin #halloweenpumpkin #snack #pumpkinseeds #toastedpumpkinseeds #hallowseve #spooky #jackolantern #pumpkincarving #autumn #creativity #halloweendecorations

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@cooking_baking_healthy_mama

Toasted cinnamon brown sugar pumpkin seeds #afterpumpkincarving #pumpkinseeds #fall #toastedpumpkinseeds

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@nicolina_gabi

When you have no scoop you use your hands!!! Thank You @kimmyokerson for making smushy seeds a math lesson. #qualitative #quantitative #haveyouevercountedtheseedsinapumpkin? #therearesomany! #toastedpumpkinseeds

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@kels.young.soprano

I love carving pumpkin carving! 🎃🎃 #vampirecat #frankensteinspumpkin #toastedpumpkinseeds

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@tproia

Pumpkin carving #jackolanterns🎃 #halloween2019🎃👻 #toastedpumpkinseeds

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@maryburi

Carve 🎃 and roast their innards. A #halloween tradition I really love. After Adela and I slime-tediously separated seeds from gunky flesh, she rinsed them in a colander, and we dried them, naked, in a 350° oven for a few minutes so they were good and ready to be dressed. Thanks for that tip, @nytcooking and @itsalislagle . Two versions, and I can’t decide which I like better. 🍂 Plain: evoo, salt, pepper 🍂 Spiced: evoo, salt, pepper, smoked paprika, and @brewstercyrus roasted garlic powder (store-bought will do 😉). Roast at 350° for about a half hour, until well-toasted, babysitting it—tossing the seeds around occasionally so they toast evenly and don’t burn. Once cooled, store air tight to keep them crisp 🍁. . . . . #roastedpumpkinseeds #nytcooking #halloweenrecipes #pumpkinseeds #onthetable #eeeeeats #huffposttaste #f52seasonal #f52grams #forkyeah #toastedpumpkinseeds #pumpkincarving #happyhalloween #marskitchengarden #tableandcontents #carvingpumpkins #cookingwithkids #kidsinthekitchen #inseasonnow #fallbaking #fallrecipes #pumpkinrecipes #kidscooking # #pumpkinrecipes #imsomartha #marthafood #halloweentradition #halloweentraditions #homemade

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@samwilliams1974

The handy thing about pumpkins is that you can roast the seeds with a splash of toasted sesame oil, soy sauce and a grind of S&P #pumpkin #pumpkins #pumpkinseeds #toastedpumpkinseeds

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@destinydookram

Pumpkin seed goodness 💛🎃💛 #toastedpumpkinseeds #yummy #getinmybelly #thankyoupumpkin #happyhalloween

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@joane_fitlife

P u m p k i n S e e d s 🎃Coconut Oil 🎃Raw Honey 🎃Cinnamon & 🎃Pinch of Salt No specific amounts; just give it some Love ❤️ Bake @ 350 deg for 45 minutes or until perfectly yummy & toasty. #toastedpumpkinseeds #roastedpumpkinseeds #pumpkinseeds #pumpkinseasonishere

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@claireslifestylefitnessjourney

Spiced toasted pumpkin seeds Making use of the seeds from the kids pumpkin carving I toasted the seeds in maple syrup, ground ginger, cinnamon & all spice . . . . #halloween #pumpkin #pumpkinseeds #baking #bakingday #plantbased #plantbasedvegan #toastedpumpkinseeds #vegansnacks #autumnbaking

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@therootehome

This year we decided that we didn’t want to do what we’ve always done in the past, carve a pumpkin and throw away all its innards followed shortly by a sorry looking pumpkin once Halloween was over. Instead Dan found a pumpkin soup recipe that sounded delicious, and I found a recipe for toasted pumpkin seeds and we got to work. A few hours later after some questionable dancing around the kitchen as we tried to use as much as the pumpkin as possible, we had a delicious batch of spiced pumpkin soup and a few snack boxes of seeds to take to work with us - yummy! Bowl: @nkukulife Tea towel: @hmhome #pumpkin #pumpkinseeds #toastedpumpkinseeds #autumn #healthysnacks #seeds #littlewaste #pumpkincarving #halloween #recipe #housetohome #ourfirsthometogether #ourfirsthome #therootehome #tablestyling #foodies #hmhome #textures #interiors123 #ourhouse #neutralhome #neutralhomedecor #homeaccessories #kitchendecor #inthekitchen

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@lyndeestyles

Best part of carving pumpkins 🎃 #toastedpumpkinseeds 🥰🧡

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@prxi_

Wee night in pumpkin carving then making some food from the scraps 🖤🎃 . . . #pumpkincarving #toastedpumpkinseeds #pumpkinpasta #pumpkinricepudding #nowaste #halloween #love

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@bearfoxandlifeatno19

I'll never be a super talented Pinterest mum (or instagrammer) but these cakes that I made with C turned out not too badly. The designs are a bit rubbish but not too bad considering I had a 2 year old "helping" with half of them and then a wriggly 1year old sitting on my knee for the rest! These were the best of the bunch 🤣🙈 He doesn't care though, he just has fun and enjoys sneaking the icing when he thinks I'm not looking! I won't be opening any sort of cake designing business any time soon though, that's for sure 😂 #7daysofhalloween #halloweenactivities #halloweenbaking #halloweencakes #toastedpumpkinseeds #pumpkin #orange #spookyseason #toddlerlife #toddleractivities #toddlerfun #2yearold #oneyearold #mumofboys #mumoftwo #mumlife #motherhood

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@feedinglittleloaves

TOASTED PUMPKIN SEEDS 🎃 Picking a pumpkin this Halloween? Don’t waste the seeds. They likely won’t look like the little green jewels you buy in the shops, but the bigger white seeds still taste good. Simply clean, boil for 5 mins then pat dry & toss with olive oil, maple syrup & cinnamon for the most delicious snack. Obviously a choking hazard for smaller children but Nino (3.5) loved these. Add a sprinkle of sea salt if serving only to adults, it makes them even more addictive 💕 . . . #pumpkin #pumpkinseeds #pepitas #pumpkincarving #jackolantern #halloween #pumpkinpicking #pumpkinpatch #roastedpumpkinseeds #toastedpumpkinseeds #maplesyrup #seeds #healthysnack #toddlersnacks #happyhalloween

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@lala_leala

Smells like fall in here! #toastedpumpkinseeds #itsfallyall

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@the_healthy_selfie

It’s spooky season!!!!! My favorite part of fall is carving pumpkins. I love eating all of the leftover pumpkin seeds. Do you want a healthier (still not totally healthy) Halloween candy? Following a Betty Crocker recipe, toast 1 1/2 cups of seeds with 2 tablespoons of butter, 2 tablespoons of sugar, and 1 1/2 tablespoons of cinnamon. I also prefer pumpkin seeds with a drizzle of olive oil and a pinch of salt. Pumpkin seeds are a really delicious and low calorie snack! They are packed with protein, fiber, vitamin K, and iron! Enjoy the rest of spooky season! Have a fun, happy, and safe Halloween! Remember, you are smart. You are kind, beautiful (inside and out), and perfect. You can do anything you put your mind to!!! ——————————— #spooky #season #spookyseason #spookyszn #fall #pumpkins #pumpkincarving #halloween #happy #fun #safe #pumpkinseeds #pumpkin #seeds #toastedpumpkinseeds #salt #oliveoil #salt #cinnamonsugar #healthy #selfie #healthyselfie

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@rolanddenzel

Don't let your Jack O'Lanterns die for nothing! Yesterday was National Pumpkin Day, so shouldn't today be National Pumpkin SEED Day? If you've never roasted your own pumpkin seeds this is the perfect time. Halloween, right? Also, you can make 'pumpkin seeds' from pretty much any winter squash like acorn, butternut, spaghetti, or hazelnut squash. Any and all of those squashes you've never seen before at the market are all fair game. Roasted Pumpkin Seeds 1. Clean 'em. 2. Dry 'em. 3. Toss' em with olive oil and salt. 4. Roast 'em at 350° until toasty (usually 20-40 minutes). Check them every 10-15 minutes, stirring or shaking them when you do. 5. Cool and transfer to a hipster jar.

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@goodnight_ok_bc

Pumping carving for the win! How did you spend your Sunday? . . . . . . . . . . . . . . #pumpkins #pumpkincarving #halloween #readyforhalloween #sunday #sundayfunday #madeamess #toastedpumpkinseeds #fall #autumn #kelowna #okanagan

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@_naturallay

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@tracie_ball

Number of pumpkins used in @torkarts scenes for the #westervillepumpkinglow (so far): 722 #snacksforyears #pumpkinseeds #toastedpumpkinseeds #roastedpumpkinseeds

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@iamworthperth

Ain’t no pumpkin seed like a scooped-directly-from-the-pumpkin-and-toasted-at-home pumpkin seed! 🎃 #toastedpumpkinseeds #pumpkincarving

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@andeesue10

Discovered these long pie pumpkins at the coop and made the most scrumptious coconut curry pumpkin soup #sometimesIblowmyownmind #swayzesoups #longpiepumpkin #pumpkinsoup #toastedpumpkinseeds #homecooked #parkslopefoodcoop

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