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@livingnaturalbeauty

Steamed Broccoli & Sauteed Frozen Tofu over a blended bed of Rice & Quinoa topped with Black Beans & Fresh Tomatoe Wedges #livingnaturalbeauty #veganfoodprep #vegan #quinoa #frozentofu #tofu #broccoli #blackbeans #veganlifestyle

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@alexhuntertattoos

Been on a Mexican food kick lately, tonight its vegan taco-salad!!!! . . #vegan #plantbaseddiet #healthy #tofu #spicey #veganfood #eatingsmart

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@otomiv

The best tofu ever! Probably one of good things I work for a Japanese company, I get take an advantage of getting the best Japanese hand made items around. 😍 Pardon me for graded ginger every where😅 職場の方が調達して下さった手作り豆腐、最高!! '生姜おろし' があちらこちら😅 #豆腐 #手作り豆腐 #tofu #vegan #vegetarian #plantbased #veggie #ヴィーガン #ビーガン #ベジタリアン

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@katsveganadventures

Delicious leftover plate makes eating at your desk not so bad. 🍴 💻🍠 Oven roasted tri color potatoes, steamed broccoli, tofu, and homemade cashew cheeze. 💚 #leftovers #vegancheese #tofu #veganfood #plantbased #vegan #mealplanning #veganrealtor at Newman Knows Chicago

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@merida_mommy

Homemade sushi rolls baked salmon and agadashi tofu for dinner tonight #familyfavorites #tofu #agadashitofu #sushi #salmon #yum #familydinner #canadiansinmexico

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@eatingwitherin

First time trying to make crispy tofu was a success 😋 details: brown rice, mushrooms, broccoli, and crispy baked tofu tossed in soy sauce 🍱

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@donna.vegana

#rotinavegana 🌹Crepioca vegana com requeisoy de provolone 🌹Chá + brownie 🌹Bolachinha de arroz com patê da bem querer (alho com cebolinha) + cafézinho puro 🌹A salvadora 🍟 🌹Melão + torrada com requeijão de castanha de cajú + cafézinho puro 🌹Tofu mechido com cebola 🌹Hamburgão caseiro de soja + café (pq sim) 🌹Crepioca com patê de amor (manjericão) + café puro com óleo de coco (ps:esse foi café que ganhei na cama 💗😻) 🌹Tapioca com patê de amor (manjericão) + batata palha 🌹Bolinho de amendoim + cafézinho puro . . . . . . #dicavegana #dicadelanche #vegan #vegana #cozinhavegana #crepiocavegana #tofu #tofumexido #bolodeamendoim #batatafrita #torrada #requeisoy #bemquerer #veganismo #conscientizacaoambiental #eco #semsofrimento #tapiocavegana #bolaxhinhadearroz #floripavegana

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@tauhusumedang_armaz

Assalamualaikum. . Salam Maal Hijrah 1439 . Semoga kita semua memperolehi keberkatan & kebahagian di Tahun Baru ini.. #armaz #tauhusumedang #tofu #tauhusumedangarmaz #tsaz #AGENT #tauhusedap at Tauhu Sumedang Armaz

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@jsrunningjourney

Mega tasty dinner. Unfortunately getting home at 2am meant I gave in to the temptation of a pot noodle 😖 #diet #dinner #food #foodporn #heath #heathy #fitfam #fitspo #fitgirl #fitness #fitfood #healthyfood #healthyeating #tofu #sweetpotato

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@aer0mi_mo

02Jun'17//Dinner お好み焼き ねぎラー油冷奴 #dinner #okonomiyaki #tofu #tofuwithgreenonion #夕食 #晩ごはん #お好み焼き #ねぎラー油冷奴 #冷奴

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@kiing.rj

Buffalo Tofu, Spinach and potatoes tonight. Not bad for my first time but they coulda been cooked better 🤦🏾‍♂️they taste okay though 👌🏾 #tofu

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@mrs_m_406

Happy wifey! Love me some Mongolian dinner! #huhot #mongolian #datenight #foodporn #tofu #delicious #dinner

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@iggy_bxxk

두부 샐러드

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@lazy_aliens

#게으른외계인의느린하루 신선하고 담백한 브로콜리두부샐러드 #목요일 #브런치타임 #브런치 #샐러드 #브로콜리 #두부 #두부샐러드 #샐러드만들기 #샐러드레시피 #홈메이드 #일상 #일상스타그램 #아침 #아침밥 #아침식사 #여유 #행복 #tuesday #brunch #lifestyle #salad #tofu #broccoli #delicious #food #foodstagram #homecook at Seoul, South Korea

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@towang_id

Produk dari Towang telah dipercaya sebagai pilihan untuk olahan menu karena nikmat & terbukti higienis . Anda bisa melihat olahan Tahu Towang menjadi masakan Thailand yang nikmat di Thai Alley (@thaialley) . #organic #food #organicfood #foodie #tofu #tahutowang #towang #towangindonesia #tahuorganik #sahabattowang #BahagiaBarengTofu #bahagiabarengtowang #peopleinframe #love #instagood #tbt #cute #appetitejournal #photooftheday #feedfeed #eatandbrunch #foodgasm #wtfoodies #onthetable #foodvsco

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@kyatchi

This is the perfect fall dish when you're in the mood for comfort food yet want to keep it healthy. Nikunashi Mabo Dofu Donburi: made with tofu and vegetables, set in a spicy bean and chili sauce over steamed rice. #vegetarian #glutenfree at Kyatchi

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@musickitchen27

Went a little traditional🎎 today: Korean Vegetarian Silken Tofu Stew🍲Salad bar selections: TOFU, mushrooms, onions, carrots, scallions🥗Hot foods: rice🍚Soup base: 1. Take small pot and pour in sesame oil, enough to cover the bottom. 2. Put in desired amount of red pepper powder & fry with sesame oil in med-low heat till dark red. 3. Add in diced ingredients and crush Tofu with hands. Add desired amount of water and boil. 4. Once comes to a boil, add 1-2tbsp of Oigatsuo-Tsuyu Soup Base. Season the rest with Johnny's Seasoning Salt and ground pepper. Add dried red pepper flakes for extra spice.🥘 ⏱10min #korean #food #tofu #vegetarian #stew #spicy

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@ryeongbeauhealthy

วันพฤหัสสีส้ม (พยายามจะส้ม @asmahnawa19 ล้าววว🤣)🙆‍♀️ 👉มื้อนี้ #vegetarianfood ได้ไอเดียเต้าหู้จากคุณฟา @saijai_fafoods แต่ๆๆ ไม่มีความเหมือน ฮ่าๆๆ 🙄🙄 แนวอยากกินไข่ข้นด้วยไงเลยจับเต้าหู้นิ่มโป๊ะชีส low fat นึ่ง ไข่ข้น โรยงาดำ ราดด้วยน้ำจิ้ม #saijai #กินอะไรต้องใส่ใจ ทานกับขนมปังบีทรูทงาขี้ม่อนปิ้งร้อนๆกรอบๆๆ กรอบแค่ไหนเลื่อนนน👉👉 #กรอบจนเกรียม 😅😂 . . ไอเดียใหม่ #ขนมปังปิ้งกรอบกินกับน้ำจิ้มสุกี้ใส่ใจ #โคตรอร่อย ต้องลองนาจาาา 😚 #รยองโบเข้าครัว . . . # #breakfast #breakfasttime #healthy #healthybreakfast #healthyeating #healthyfood #healthychoices #cleaneating #cleanfood #eatclean #delicious #yummy #enjoyeating #food #vegetarian #tofu

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@lovewithout.borders

Essa princesa se chama Nala, foi adotada ainda bebê e passou por duas famílias, sendo que uma delas a maltratou... 😢 O que leva uma pessoa adotar um cachorro e depois descarta-lo como se fosse lixo? O que leva um ser humano judiar de um animal? Eles também sofrem, sentem amor e medo assim como nós. A Nala é uma menininha de aproximadamente 1 ano e pesa 15kg, uma cachorrinha sapeca e cheia de amor para dar. Essa loirinha dos olhos verdes e super brincalhona e está a procura de um lar repleto de amor. ❤️ Mais informações me enviem direct 😉

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@exuberant_vegan

Orange tofu! This was so flavorful, with a great dose of citrus! So happy! #vegan #tofu #orangetofu #sesame #flavor #vegansofig #vegansofinstagram #food #chinesefood #veganlife

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@tangerine0919

저녁은 두부 반 모랑 양상추 그리고 무지방 드레싱 오늘은 찍먹함 🤔저번엔 드레싱없이 먹었더니 넘나 고독했는데 맛없는 무지방 드레싱이라도 곁들이니 살 것 같음 #dailypic #salad #diet #healthyeating #tofu #다이어트 #식단일기 #두부 #샐러드 #스미식단 #다이어트는고독해 #오늘저녁

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@verotable

Probando, probando... El fds encontré estas milanesas de tofu y hoy decidí probarlas 😄 El tofu es una buena fuente de proteína y estás milanesas tienen un toquecito de ajo genial 😁 Es libre de gluten y se pueden freír sin aceite 😉 #recomendado #tofu #aprobar #toquecitodeajo @comoservegetariano

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@ulaste

石垣島に来たら、これだけは必ず食べに行く島の豆腐屋さん! 娘も美味しそうに食べてました。 #baby #babygirl #travel #familyvacation #familytrip #summervacation #okinawa #ishigaki #ishigakiisland #tofu #9months #ベビー #初旅行 #旅行 #夏休み #トラベル #沖縄 #石垣島 #八重山 #八重山諸島 #豆腐 #とうふの比嘉 #生後9ヶ月 at とうふの比嘉

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@tofuafrenchbulldog

#knocked ••

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@katherineripley

Tonight we grilled tofu and portobello mushrooms and ate them with spinach and arugula salad. #vegan #whatveganseat #veganfood #veganfoodshare #vegansofig #vegandinner #grilling #portobello #tofu #salad #greens #eatyourgreens #healthyfood #healthyfoodshare #foodinspiration

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@allvegannoms

Lemon herb tofu, rosemary potatoes and my first attempt at Brussels sprouts (garlic roasted). So good! . . . . . #vegan #veganfood #veganeats #tofu #roastedveggies #potatoes #veagnism #vegansofinstagram #vegansofig

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@lifestyle_health_coaching

When you have limited ingredients, make fried rice! This is my first attempt 😋😜 #firstattempt #try #friedrice #tofu #limitedingredients #veggies #sesame #rice #homemadechinese #yum

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@juni0r24

Played Chef tonight! #tofustirfry #Tofu #veggies #tofuthattastesgood #icancook #Cookinglife #looksamazing #Mmm #dindin 😋😋😋😋

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@almosttypical

New Client Meal Prep!! Rest of the week meals... Blackened Tofu+ Blackened Catfish+ Lemon Herb Roasted Wings+ Vegan Jambalaya You don't have to cook during the week either if you don't want to... text, dm, or call for more info #almosttypical #thisiswhatido #mealprep #fish #vegan #wings #tofu #seafood #jambalaya #food #chicken #catfish #lunch #dinner #letmecaterforyou #yesicater #foodpic #chicago #chicagofood #spicy #areyouhungryyet #brunch #foodie #foodporn #sexy

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@shareplates

Having a post hike lunch at the Great Wall! Ma Po Tofu from local farmers 🍚😋 #beijing #greatwallofchina #tofu #chinesefood #china at Mutianyu, Great Wall

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@runnergirl30

Ramen noodle soup with tofu & kale And splurging on banana nice cream dessert! Yummy 😋 #ramennoodles #kale #tofu #scallions #cilantro #banananicecream #blackberries🍇 #whitemulberries #blackmulberries #coconut #cacaonibs🍫 #cinnamon #carameldatesauce

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@foooodiegirllllll

Stir fry 🍲 . . . #stirfry #tofu #sarachasauce #carrots #broccoli

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@rocksugarmelbourne

THERE AIN'T NO PARTY LIKE A TOFU PARTY 🎉🎉🎉 @sclub7official #vegan #vegetarian #glutenfree #rockingthai 🤘

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@adelennelee

I love fried Tofu. I grew up eating a lot of it. But when I have to try myself it's always such a painful hassle. When you try with a pan, you have to make sure your Tofu is patted dry or it will splatter like crazy. And using so much oil to fry in a pan, I hate that too. But I love eating it. So now with an Airfryer, it's super easy and pain free! Just cut up your Tofu, pat dry, spray with oil and put into the Airfryer. I fry it at 200 degree C for about 20-25 mins. It's golden brown, crispy on the outside and still soft inside! Awesome!! 💖💕👌🏻 . . . . . . . . . . . . . . . . . . . #nutrition #nutritious #healthy #fitfood #fitspiration #fitstagram #fitmom #fitchick #fitsporation #fitnessmotivation #fitnessfood #fitnessgirl #fitnessporn #getfit #fitnessjourney #fitnessgoals #fitnotskinny #getfitordietrying #fitnessjunkie #instagramfitness #fitnessaddict #fitnesslifestyle #fitnessfreak #fitnessfoodporn #eatclean #eatright #eathealthy #tofu

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@chefdcolbert

General Tso tofu (100% vegan)This dish taste amazing. #vegan #tofu #tofurecipes #cleaneating #foodie #happy #sweet #chinesefood #perfecto. #716 #yolo #generaltso at YOLO Restaurant + Lounge

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@learn.cook.eat

Ok so not the best picture but here's a tzatziki tofu wrap. Homemade fermented kefir cheese and made tzatziki with it. Fermented cabbage, grilled tofu and cucumber sliced for extra crunch. #tzatziki #tofu #fermentation #fermentedfoods #cucumberwrap #wrapitup #sandwiches #garlicgoodness #vegetarianrecipes

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@danilima.personal

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@chihuahuatofu

Today's Tofu💓 置いてあったら バッグの上にも乗っちゃいます🎵 Today's cushion is a bag. Shortly she rolled and took a nap. #chihuahua #chihuastagram #chihuahualife #chihuahualove #chuhuahualover #nap #ride #'チワワ #ちわわ #チワワ部 #おひるね #乗る #とうふ #tofu

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@intouchmuch

This was a total half ass thrown together last min meal. #sogood👍 #diyteriyakisauce #tofu #greenbeans #ricemelange

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@eikochinn2080

My favorite Korean food, tofu soup( or stew?). I forgot what it's called. Whatever that is, so delicious!!! #lifeisgood #dinner #tofu #tofudish #tofusoup #lazydinner #eatingout #golfmom #aftergolf #momlife

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@ladyfunk25

Sixth and seventh recipes from World Vegetarian by Madhur Jaffrey: Cold Bean Curd Salad and Poached Eggplant with a Korean Hot Sauce. For some reason I could not find skinny Japanese eggplants anywhere, despite going to four stores. I had to settle for small white eggplants. This was all good, and we had it with some storebought kimchi. The kid likes tofu and rice so he ate fairly well (for once). #funkincookbookchallenge

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@suzi_swweet

10 mins Vegan Teriyaki Tofu with 🌶🥕🥗. . . . . . . . . #vegan #instagood #veganrecipes #easymake #vancouver #veganfood #veganfitness #dancer #ballerina #tofu #vegandinner #vancouverfoodie # #teriyaki

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@greentimenz

Looking for #light and #tasty ? Love #noodles and love #soup ? Try our Chef Special udon for a delicately delicious #broth with #natural #flavours from #daikon #turnip #shiitake #mushrooms #renkon #lotusroot #konjac #jelly #miso #glazed #carrots topped with a little sesame and nori seaweed this #onionfree #garlicfree #japanese inspired noodle-soup pairs perfectly with #tofu if you're looking to up that #plantbased #protein - and enjoy biting into the hot soupy goodness! #lowcalorie #lowcarb option: swap for #konnyakunoodles for the lightest but most satisfying #vegan #vegetarian meal ❤️✨🍴 #whatveganseat @greentimenz 28 Fort St Auckland CBD at Green Time

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@yeg_homecook

Do you know what to do with sour Kimchi? Make Kimchi Jjigae! There is nothing more comforting than a pot of bubbly Kimchi Jjigae served with a bowl of rice. You must try! • • • #kimchijigae #sourkimchi #beef #tofu #gochugaru #greenonions #mushroompowder #homecooking #eat #eatrealfood #instafood #yeghomecook #yegfood #yegfoodie #foodiebucketlist #deliciousfood #perfectmealoncoldrainydays #김치찌개 #집밥 #맛있다 #냠냠

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@pohanwei

這豆腐的翻譯是啥意思 #tofu #softtofu #breakfast #food #translate

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@mealprep2win

It may look like a bowl of #pasta with #tofu , but my dinner tonight was actually #tofushiratake 🍝only 10 calories and 3g carbs! 😍💥💪🏼 #vegan #lowcarb #lowcalorie #fitfood #fitness #easyrecipes #mealplan #mealprep #weightloss #leaningout at Alpharetta, Georgia

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@dezkens9

Home alone...what to make for dinner? I have some leftover #tofu that I crisped in a pan the night before. With #garlic #pepper #sea salt #oilfree I have some #broccoli that I can steam. I have some of these #brownrice #millet #glutenfree #vegan #ramen noodles from #costco. Throw together a quick #veggiebroth with #tahini #soysauce #asianseasoningblend from Costco and some #nooch or #nutritionalyeast for good measure. #good #vegan #dinner under 10 minutes. #cheapeats #noodles #soy #veganism #dinnerforone

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@alixxvictoria

Tofu stir fry! #plantbased #vegan #yummy #stirfry #tofu

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@bambichanwow

松茸と鴨団子の鍋🥘 ▫️ ▫️ お豆腐も💚 ▫️ ▫️ もう秋ですね😌💕 #秋 #和食 #松茸 #鴨 #鍋料理 #食べたもの記録 #food #foodie #instafood #foodstagram #japanesefoods food #matsutake #duck #tofu #casserole

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@jrivasb

Que si es rico el tofu y los vegetales, no soy totalmente vegetariana pero cada dia como menos 🐔🐮 casi toda mi alimentación se basa en vegetales y es que los amo. Esta mezcla de vegetales salteados con aceite de coco, un poco de salsa de soya y tallarines integrales quedo rica 🍝 lo único que no puedo dejar son las 🍺🍻 #comidasaluble #vegetales #tofu at Santiago Metropolitan Region

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@marstaste

🎶I love tofu🎶 #tofu #tb

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@enlightenmxnt

back at it again with the crispy tofu, this time with aubergine and onion in a sesame/garlic/soy sauce, served w rice noodles n a nice wee sprinkle of sesame seeds. I love tofu so I do ◻️💕◻️💕(and yes that's obviously a tofu emoji 👀) #tofu #veganfood #vegan #whatveganseat #vegans #food #veganfoodshare #foodinspo

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@margaritamamiko

I made healthy Tofu cheese cake😋😋 おから消費のため、おからチーズケーキ作りました!ココナッツオイル、きび砂糖使用。 焼いたものを一晩寝かせて、しっとりしています😋❣️ #homemadecake #tofu #cheese

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@7iger_adventure

Saw this at bakery shop but had to try it. #tofucheesecake. Not bad tho, taste like #tofufa #tofupudding #tofu #doufufa #cake #cheesecake #dessert #pudding #happyhumpday #nomnom

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@littlepoetictornado

#有田#有田焼 だけじゃなく #ごどうふ も有名。中でも豆腐たかはしさんのは #美味しいもの大好き な人が絶賛するクオリティ。 #もっちり 食感と #大豆の甘さに感動 #godoufu is another icon in #arita #saga #japan . This is no ordinary #tofu . Better than #aritajapan since it is #delicious ! #japanesefood #japanesequality #uniquelyjapanese #onlyinjapan #foodlover #instafood #healthyfood #healthyeating #healthychoices #yummy #happy #followme

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@fromfattofitdiaryy

Tofu & Banana Oat Cake มาทานเค้กกล้วยหอมเต้าหู้กันค่าเช้านี้ โปรตีนจากเต้าหู้และคาร์บดีๆ จากกล้วยและข้าวโอ๊ตวิตามินก็สูง ใช้นมถั่วเหลืองไม่ใส่น้ำตาลเพิ่มประโยชน์เข้าไปอีก ไม่ใส่ไข่ด้วย ใช้สตีเวียแทนน้ำตาลปกติ เป็นขนมก็ได้อาหารเช้าก็ดีเหมาะกับการเริ่มต้นมื้อเช้าแบบสดใสเลยค่า😋 #steamedcake #banana #tofu #bananacake #cleaneating #eatclean #healthyeating #healthybreakfast #breakfast #breakfastlover #healthyfood #healthy #healthylifestyle #food #foodporn #foodstagram #foodlover #healthyideas #fitfood #fit #fitnessfood #sweet #yummy #cutefood #good #happy #snack #cleansnack

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