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@the.blondechick

Mon petit tough 👊🏻 le moment où Karl c’est fait mal au genou!! Mais il l’a eu sa puck!! Il a du mettre son brace toute la semaine et il a encore mal mais je suis certaine qu’il va foncer encore ce week-end!! #fortheloveofhockey #hockey #hockeyquebec #hockeymom #tough

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@elizabethespinosa

On this #fbf “Flashback Friday”... last Thursday there I was prepping to go live at @callutheran to pay tribute to 13 victims of the Thousand Oaks Borderline Restaurant shooting massacre. Just a few hours after this photo was snapped, my camera man Victor Vargas & I we’re suiting up in fire gear, rushing into neighborhoods going up in flames. What a week... a true reminder life can change in an instant. Be grateful for being here right now, be present, life is precious. 🙏🏻 And to our young aspiring journalists, reporting isn’t always glamorous. Your “office” is everywhere... Always make the best out of what is in front of you!✨ #news #lovemyprofession #storytellers #truth #journalists #reporters #keepingitreal #eewisdom #thisismyoffice #street #inthefield #nodesk #nobathroom #tough #deadlines #breakingnews #makingithappen #focus #behindthescenes #breakingnews #ktla5news #ktla #kfi #kfiam640 at Thousand Oaks, California

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@getriptwithmeg

My little lady warrior. My mini-me. My future race partner ❤💙💚💛🧡👊🏻🤘🏼🙌🏻💪🏻 . . . . . . . . #spartan #spartanrace #fenwaypark #fenway #worldseries #champions #ocr #kidswhoworkout #tough #toughgirl #tires #bleachers #iamspartan #stronggirls #beattheboys

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@zachtyler21

Even though he looks tough, he's still the biggest baby ever! . . . #dog #puppy #lab #pitbull #mansbestfriend #tough #strong #selfie #pose #cute #friend #bond #focus

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@sammy_rolfe

Fridayaaaayyyy finally 🙌🏻☺️💁 never want another week like that again 😓 . . . . . . #tough #week #stay #strong #positive #thinking #lifecanbecruel #love #leopard #print #fashion #classy #style #ootn #hairup #brunette #pout #selfie #instaselfie #selfiequeen #mac #makeup #browneyes #pose #prettylittlething #instagood #instalike #picoftheday

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@gforcewatchesusa

BEFORE: $78. NOW: $39. ONLINE OFFER ONLY PRICE DOES NOT APPLY IN STORES SHOP NOW: SEE LINK IN BIO PLACE AN ORDER NOW AND GET 50% OFF LIMITED QUANTITIES . . PRODUCT DETAIL: Digital and Analog 4 push buttons Stopwatch Alarm Case Diameter: 45 mm Water Resistant: 5 bar (50 m) Warranty . . #gforce #watches #usa #watchesofinstagram #watchfam #watchmen #mensweardaily menwithstreetstyle #forhim #time #everydaystyle #tough #experiment #buyonline #miami #grandcanyon #power #onlineshop #gift #miami #blogger #explore #outdoors #kendall #yellow #watch

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@respect_the_grounds

Shoulder Day Recap. Lifting smart. Lifting often. Lifting with purpose. Lifting with Respect. #trainhard #sleep #rest #eatright #happiness #mass #lean #lift #gym #gains #hardgainer #aesthetics #work #tough #discipline

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@pro_baseball_insider

Peak performance & mental toughness is often an afterthought when things are going well. Use success as well as failures to help improve your mental game. As you climb higher most people can't get by solely on physical ability. The mental makeup is a performance separator. #strength #mind #goodthoughts #positive #slump #baseball #mentalgame #process #peakperformance #tough #mentaltoughness

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@ramzielkhodr

Incline chest today wasnt planing it; was doing total body wkt but i miss going heavy on this one !!! 😍💥 #beirut #lebanon #pronutritionlebanon #bodybuilding #gym #fitness #2018 #tough #strong #staystrong #theslinkytanktop #fitmen @robustsupplies @theslinkytanktop @pronutritionlebanon @musclepharm @bpi_sports @imad.daif this ones for you bro 💥🖤 at Champs Sports & Fitness Club

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@lonithegoddess

This just does something to me. I shared this on Facebook without reading it. Just read it. Had to let you know. #tough

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@theparentingchapter

I caught @professorgreen ‘s promo for his new single ‘Photographs’ with @ragnbonemanuk and his campaign on insta #wishthatitookmorephotographsofus today, which relates to his wish that he had taken more pics of him and his late dad. Respect to him in so many ways. Check out the hashtag (I cried reading people’s stories). So I’m adding my own version... . . I wish I had taken more pictures of you Lauren (that’s me). That girl who was so desperate to get it right with baby Flynn. Who was obsessed over germs. Couldn’t fail. Couldn’t look bad. She’s gone now and I don’t actually recognise her in this photo, but I would give anything to be her again, experience those moments and FEEL them knowing what I now know and have that tiddly little baby in my arms. To put my arm around her and say come on, lets do this. . . . And like many mums, I wish I had more photos of Flynn and I together. It feels so long ago and I bet so many of you miss those early days and have so many baby pics, but not many with you in?... . . 🙏🏼❤️ at London, United Kingdom

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@ramzielkhodr

2018 lots of progress and lots of fucks up. The thoughest year ive been through and I LOVE IT ! Stay positive bitches ! #betterbytheday 💥🖤 #beirut #lebanon #pronutritionlebanon #bodybuilding #gym #fitness #2018 #tough #strong #staystrong #theslinkytanktop @robustsupplies @theslinkytanktop @pronutritionlebanon @musclepharm @bpi_sports at Beirut, Lebanon

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@7starleather

NM Elk adorned with Turquoise and Sterling. Who wouldn't love this under the Christmas Tree?🎄 #xmas #santa #dearsanta #elk #elkhunting #elkhunt #nm #newmexico #hunt #blackmountainoutfitters #turquoise #sterling #pendant #tough #western #westernfashion #fashion #vogue #custom #oneofakind #vintage #antlers

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@grindhousestrongmansandc

Tough Ladies, tough Sport, tough Gym☠️ Are you really ready to be a winner! ☠️ My Crew are 💪🏻💪🏻🖤 @grindhousestrongmansandc #functionaltraining #truckpulls #fitfam #burtonupontrent #strengthandconditioning #strongwoman #strongman #strongmantraining #tough #winners #gym #fitfam

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@mauro_abbate_adventures

{Eng below} Immagina di essere arrivato in Norvegia, dopo più di 6000km in bici inizi a nuotare al freddo per un' intera giornata, sapendo che sarà cosí per un mese. Vuoi raggiungere un posto caldo, hai una fame esagerata e davanti ti si presenta una parete di roccia cosí. ________________________ Imagine that you have arrived in Norway, after more than 6000km cycling you begin to swim for a whole day, knowing that it will be like this for a month. You would like to reach a warm place, you have an exaggerated hunger and in front of you presents a rock wall like that. , , Writing a book and making a documentary about it check out the link in bio. , , #adventurers #adventure #traveler #tough #worldslongestriathlon #motivation #avventura

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@tcfwperformance

🚨P.U.S.H ! 🚨@tcfwperformance encourages you to always persist until something happens. Never settle for less, don’t be mediocre. Best your self every opportunity you get. Never measure your success against others, best your self everything. - - - - - - - - - - - - - - - - - - - - #trainer #tough #alpha #king #onlinetraining #ripped #prettyfit #trainer #intesity #abs #trainer #alpha #mambamentality #push #garagegyms #tcfw #elite #perform #nutrition #boss #fitnesstransformation #fitnesstrainers #mambamentality #athletes #socacise #dance #sweat #begreat #basketball #dunking #bunnies #hockey #baseball #multisports at TCFW Performance

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@fighterfitx

Coming from nothing and now having the opportunity to create a life of joy and peace. Nothing is going to get in my way of my goals y’all. Especially myself! #lifegoals #faith #humble #train #tough #respect #gym #back #pullups #exercise #fighter #fitness #workout #exercisemotivation #gymmotivation #inspire #vancouver #yaletown #ubc #core #healthylifestyle at Ryan Omeasoo - Certified Personal Trainer

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@soberaf_gymrat

117 days #sober 💜 Thank you @succubusruss for sharing this post from @trewrussellbrand and reminding me that being positive isn't just about being smiley all the time. Let's face it. Whatever goal you're trying to reach... It's filled with ups and downs. Some days are great while others are a struggle. It's about your mindset and not allowing bad thoughts to control you to the point that you get off track and forget your purpose. One day at a time 💜 #gymrat #veteran #isymfs #thoughts #empower #selfcare #selfworth #thistooshallpass #healing #recovery #personalgrowth #goals #focus #mindset #stronger #tough #getbackup #grind #positivity #motivation #keepgoing #dontgiveup #loveyourself #nofilter at Arizona

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@pacificsupplycompany

@dewaltthough 20V Max Cordless Reciprocating Saw Kit! 🚨$189.45🚨 . So-Cal Authorized Wholesale Distributor for all your Powertools, Handtools, Cuttingtools, Abrasives, Safety equipment and more! Located in Burbank, California. 🚨Must have resale certificate🚨 Easy Net/30 terms. #dewalt  #dewalttough  #dewalttools #dewaltbattery  #powertools  #flexvolt #reciprocatingsaw #battery  #tools  #newtools #yesdewalt   #tough #toughsystem #toolsofthetrade #plumbing #construction  #carpentry #plumbing #hvac #wholesale #electrician #rental #fastening #welding   #powertools #handtools #distributor #socal #losangeles #southerncalifornia

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@carolinagoarmy

Finally out of the boot! #healing #tough #chucks #thick #fit #armystrong #army #nomoreboot

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@visitmyavononline

#Skin So #Soft #Original #BathOil #Spray Click the link in bio to #shop for only $12.00 @visitmyavononline Our most #iconic #brand, with the #quality and #benefits you #love, now with a #modernized #newlook! Do you want the moisturizing benefit of #jojobaoil, but don't have the time to #bathe? Do you find applying oil directly on you #slippery or #tough? Then try Skin So Soft Original Bath Oil Spray. You get all of the skin moisturizing, #dryness reducing, #non-irritating effects in a convenient 5 fl oz. bottle. This #fresh #herbal #scent with #crisp #botanicals lessens #redness and is a #gentle bath oil for #sensitiveskin. BENEFITS • Spray bath oil moisturizes skin and relieves dryness • Convenient bottle keeps hands from getting too slick • #Absorbs quickly, goes on smoothly, and works well in #winter • Contains jojoba oil • Fresh herbal scent

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@sarahsupermom95

My little Bam Bam 💥 I hope your just as tough thru your life as you are when you biff it on the daily 😂 • • • @kimlincolnphotography @musingsbykim #likemotherlikedaughter #independentwoman #mamastyle #photography #ohyeahididthat #mygirl #bambam #tough #toughgirl #mybaby #shesalmost2 #toddler #terribletwos #mom #momlife #hardwork #independentwoman #photography #photographer

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@okie_brutes

Really tough bite today but I’m going on a two day buck hunt tomorrow, so hopefully I’ll get some juicy stuff on here! #bass #fishin #tough #bigbucks

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@sardar.g_

#get #tough

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@mysticamara3

What a wild morning for Jerry & Lynn, not only was it wet and windy, it was pretty rough too. But these guys touched it out and had a fantastic catch!!!! #mahi #mahimahi #dorado #kingfish #wahoo #wetnwild #roughseas #tough #salty #deepseafishing #biggamefishing #mysticamara3 #captainleroy #matekeiva @mysticamara3 @sandalsresorts at Jolly Harbour Antigua

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@westcoat

It’s Fido Friday, folks! This week brought to you by Level-It with our TC-27 aggregate self leveling cement, and our Nano stain in almond! Smooth, sleek, and SO easy to clean! 🐕 Do you have a photo of a pal with paws on a Westcoat floor? We would love to feature you! #fido #friday #fidofriday #friyay #flooring #durable #buildingmaterials #doglovers #pawproof #pupproof #puppyproof #epoxy #cement #stain #sealer #tough #strong #coatings #dogsofinstagram #k9 #concrete

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@jeninrathnayake

Among good field visits to remember 2 day training program - Anuradhapura NIPHM Piligrims at night are the best Good atmosphere after long time Love the hortitshirt btw - proud to be hardworking as secretary #unilife #tough #tideschedule at Anuradhapura

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@makeupbyamiii

Rebel 💣 ——————————————————————————— • Eyes: @smashboxcosmetics ”Full exposure”-palette, @felinelashes in ”Abyssinian” • Brows: @anastasiabeverlyhills dipbrow pomade in ”Taupe” • Face: @lumenefinland Matte foundation ”3 fresh apricot”, @lauramercier translucent powder, @kyliecosmetics wet set in ”privacy please”, @anastasiabeverlyhills contour kit • Lips: @kyliecosmetics ”KoKo K” ——————————————————————————— #smokeyeye #pink #hair #rock #star #glamour #tough #girl #rebel #metallic #shine #blonde #finnishgirl

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@danny_cahalane

Happy with my conditioning at the minute. A good workout that I use to gauge where I’m at is mikkos triangle 40 min emom Min1: 20 cal ski Min2: 20 cal bike Min3: 20 cal row Min4: rest 10 rounds Got all the work done in 45s or under. It got tough around round 7 21 cals is achievable but 22 would be pushing it 😳 #crossfit #training #fitness #gym #rowing #ski #bike #calories #tough #sweaty #conditioning #mikkostriangle #monostructural #concept2 at CrossFit Plymouth

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@yamadori82

たまには真面目な話を。 ・ よく一緒に登っていた、すごく身近な山仲間が山で亡くなって約3カ月。 その3カ月間、ワタシはこれまで通り山に行くし、 山岳会としてもいろいろ動きはあるものの、 いたって変わりない日々が過ぎる。 ・ そんな中で出した自分の結論。 ・ 「何か起こったときの生存率を上げる知識と技術を身につける」 ・ 事故が起こらないようにする対策も大事だと思う。 ただ、やっぱり山は自己責任の世界。 いかに安全管理をするか、技術を身につけるかは、本人の意識が影響すると思う。 だからこそ、ワタシ自身は身につける努力はする。 でも、やっぱり大所帯で自由が持ち味の山岳会の場合、どこまで安全対策ができるのか、ルールを作れば安全になるのか、 自分の中ではまだほとんどイメージができないのが、正直なところ。 ・ それなら、何か起こった際、少しでも生き延びる可能性を高めることができれば、悲しい事態を免れるのではないかと思う。 ・ 先日聞いた救助の講義でも思ったが、事故の際にきちんと判断し対応できれば、生存率が上がる。 それであれば、自己満足かもしれないけど、ワタシは今はそちらを注力して身につけたい。 ・ 今日、山仲間のお兄さんと飲んでいるときにもその話をしていて、いっそう強く思った。 (お兄さんはまた別の意見を持っていたが) ・ 何にしても、これからも、みんないつも通り安全に下山してくれるといいな。 ・ ・ #mountain #mountains #japan #hiking #trecking #climbing #登山 #ハイキング #山登り #outdoor #アウトドア #クライミング #orinpas #tough #思うところ

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@gshock_maniac

⚠️NEWS⚠️ Transformers x G-Shock DW-6900TF-SET Optimus Prime Resonant Mode for Transformers 35th Anniversary. The set which includes a transforming Optimus Prime figure and a G-Shock DW-6900TF-4 watch will be released on 8 December 2018 The figure can be transformed into various modes such as the Robot Mode and the Pedestal Prime Mode which acts like a display stand. If the watch is removed from the figure, the included Matrix of Leadership piece can take its place. Two guns that can be placed in the figure’s hands are also included.... #transformers #dw6900tf #gshock #shockresist #g_shock #tough #streetwear #gshockcollection #gshock2018 #frogman #gshockaddict #watch #gshockfan #outdoorgear #timepiece #watches #gshockeu #腕時計 #gショック #gshocks #gshock_steven #gshockfans #gshock_steven #casiogshock #手錶 #watchporn #watchfam #gshockmaniac

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@vandan_fitness_trainer

#tough but want to do #😎😍💪😘

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@thesayingquotes

Faith; seeing the unseen.

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@nateallen_wealthcoach

This is what $1,000,000 cash looks like. Ya gotta “sees” it before you SEIZE it! Can you visualize yourself earning this much on an annual basis? It’s only $2739 a day. SEE IT->SEIZE IT!

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@_runallthemiles

Oh long runs, how I’ve missed you!! 🥰 . . This is my longest run since my half marathon in Sept and I forgot just how much I enjoy these long runs. I felt really strong physically throughout the entire run. Around mile 8 the wind was a bit nasty so I took a page out of @deena8050 ‘s book (literally - seriously, if you haven’t read her book stop what you are doing and go get a copy right meow) and just kept thinking, “thank you for making me stronger and tougher” and I threw in a smile for good measure. Guess what? IT WORKED! I got through it and am a better runner for it. . . #mnrunner #poweredbyplants #veganrunners #girlswhorun #minnesota #runner #runnersofinstagram #fitmom #motherrunner #longrun #progressionrun #letyourmindrun #strong #tough #toolegittoquit #bun #cold

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@samantha_may__

Tiger: I will be #tough. I will be #brave. I will... [Sees Chula, the #tarantula] Tiger: Ahhh! It's a spi... a spee... a spid-d-d-d... an #arachnid! - Fievel Goes West at The Empire, North Bay's Landmark Retirement Residence

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@kreigfit

A little snapshot of our core session. It's a blessing to see her dominate these core- challenging exercises. Keep up the great work @abigailesteban #KreigFit #CoreExercises #FunctionalTraining #Strong #Tough #Modified #RussianTwist #NASM #PES #MasterTrainer #MentalFitness #ChangeYourMind #ChangeYourLife at Champions Health Club

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@aragozbek

This is the house I grew up. The last time I was here, I was a kid. Now, I made visit as a married man. Wow! It's incredible. It's like living in a live documentary. #hometown #home #neighbourhood #cliffsidepark #newjersey #usa #documentary #timetraveler #timemachine #daysoffuturepast #flashback #memories #hood at Cliffside Park, New Jersey

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@jazzbelllbear

▫️ Make a smile and super pose to the haters. She doesn’t mind, stay real ✌️😙✌️ · · 處處充滿人生哲學的標誌(ㄟ!這是被潑漆吧!不是街頭塗鴉來的) · 📷8 November 2018 ·
 #bodyfitness #muscle #loveit #workout #fitness #quotes #strong #lovecycling #fit #cyclingpics #roadporn #cyclingday #cardio #bodygoals #instafitness #roadbike #igfitness #confidence #motivation #legs #cyclinglife #respect #instacycling #gymlife #graffiti #mindset #tough #abs #gymrat #grunge at Taoyuan, Taiwan

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@allison.daz

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@yevnastyuk

Date night😚 at Bull's Eye Indoor Range LLC

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