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@theaussiedoctor

Did you know that Traditional and Complementary Medicines are being used increasingly worldwide? In fact it's an industry worth over US$100 Billion every year! In Australia, T&CMs are being used by 60% of the population (an increase of over 30% since the 1990s). Like other developed countries they're increasingly being used along side conventional medicine. In some countries, particularly throughout Asia and Africa, it is used as the predominant form of healthcare due to cultural and historical norms, and the lack of access to conventional health services. The reality is, some of these modalities are safe, have strong evidence and are beneficial. Others are proven to be non-beneficial, are poorly understood and are dangerous. While medical professionals have often ignored and held a highbrow view of T&CMs, the World Health Organisation and other health agencies are now creating strategies and policy frameworks so that people can better understand how to use T&CMs both safely and effectively. There's no denying that there remains enormous medical advancements to be discovered from Traditional and Complementary Medicines - the difficult part is sifting through the pointless and even dangerous stuff to find those that are safe and effective. 😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷😷 #theaussiedoctor #australian #doctor #dr #aussie #australia #sydney #medicine #health #complementarymedicine #traditionalmedicine #healthylifestyle #healthy #doctors #medschool #educate #colours #colourful #realhealth #flowerpower at Bondi, New South Wales, Australia

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@reallykazcooke

Wrapping patients in wet fabric was surprisingly popular for a surprisingly long time. There was no evidence it improved or cured anything ... because it didn’t. But it was prescribed for everything from measles to ‘hysteria’. (This pic is from a c1910 DIY medicine guidebook). Patients also had their feet immersed in kerosene tins full of water. One of the hand-written recipes my Nanna left behind calls for a kero tin of water. Kero tins were also used to make furniture like chests of drawers. Amazing that we now get along without them. #wetflannel #poultice #wetwraps #traditionalmedicine #donoharm #medicine #wetblanket #DIY #traditionalremedy #kerosene #tin

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@nutting_out_naturopathy

Good things come to those who go & get it - at the right time #naturopathy #study #traditionalmedicine #complimetarymedicine #endeavour #naturalhealth #health #holism

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@theroadacupuncture

Moxa is complete when the patient feels a shift, lifted, and internal warmth spreading throughout. 🙌🏻 #moxa #theroadacupuncture #wellbeing

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@brothbarsft

✨MERCH SPECIAL!✨ During December and January, get 15% off of any #saltfireandtime merchandise!! Our gift to you #happyholidays at Portland, Oregon

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@mymetromedicine

If you are in healthcare and this is not your goal, then you are failing yourself and your patients. Make your new favorite number be ZERO! at Burke, Virginia

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@katierosereadings

I have been gifted a piece of chaga from someone in the Mi'kmaq community. It will be in my possession Monday. I'm so excited to add this to my diet and see what it has to offer. I will share with you how I use it and talk more about it once I receive it. ❤ #traditionalmedicine #mikmaq #nativemedicine #holistic #holistictherapy #holistichealth #vegan #rawvegan #superfood #mushrooms #mushroom #alkaline #anticancer #antioxidants #healthyliving #naturallifestyle #yoga #meditation #plantbased #naturalhealth #naturalremedy

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@secrets_d_herbes

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@lagharshavim

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@healthy_lucky_kayo

オーストリア出身の先輩がストロークをなおしたりできて鍼灸は凄いんだよ、と話してくれて、早く勉強したいなと思いました。私は中医の情緒に関する捉え方が好きで西洋医学の精神病学と全然違うよねと話したら、変化があるものと考えられていいよね、って理解してもらえて、とても心が躍りました! #traditionalmedicine #chinesemedicine #伝統医療

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@mymetromedicine

Every WORD...Every ACTION...and every part of your ATTITUDE shapes the duration of your life and the life of those around you. Live with #intention and #attention. If you do this, the world around you will be a better place. 🔖Tag someone🔖 who lives this way! at Burke, Virginia

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@victorvarana

#mexicanfood #mexicanculinary art #mexicanherbs #mexicanvegetarian Enmoladas de #flordecolorin Remove the stem from the flowers and save them for a tea to combat insomnia. Boil the flowers with salt for 30-40 minutes. Simmer with onion and add pepper. Make a quesadilla and add the flower preparation inside. Bathe them with mole and sprinkle sesame seeds. Enjoy! YOGA | NATURE | ART www.yogamultimedia.com #yogaretreats #yogaretreat #travelingtheworld #travelingyogi #yogaaroundtheworld #superfoods #yogalife #yogalifestyle #yogajourney #yogajournal #vegetarianfood #yogatrip #yogatravel #yogatribe #traditionalmedicine #vegetarianrecipes #vegetarianlife #traditionalmedicinals #herbalism #mexicoyogaretreat #mexicoretreat

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@olivegreenhouse

Home remedies for that nasty cough.... An onion and honey syrup for my 9 year old.... #homeremedies #traditionalmedicine #wintercolds #stayhealthy

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@drtanselturan

Hacamat ; belki de bilinen en etkili Detoks yöntemi . Hacamat yada batıdaki adıyla Wet Cupping yapılarak ; En başta uygulama bölgesine masaj yapılmakta , bölgenin kan dolaşımı artırılmaktadır Hacamat yapılırken cilde atılan çok yüzeyel kesilerle ve uygulanan negatif başınçla lenf dolaşımından ağır metallerin ve toksinlerin atılması sağlanmakta , bu etki işlem bittikten sonra da uzun süre devam etmektedir. İşlem yapılırken visserodermal sinir uçları uyarılarak o bölgenin bağlı olduğu doku ve organ çalışması regüle olmaktadır. Gerek Geleneksel Çin Tıbbında , gerek İslam Tıbbında ( Tıbbi Nebevvi ) gerekse Batı Tıbbında yeri olan Hacamat ne yazık ki Tıpla ilgisi olmayan , tıbbi bilgisi olmayan ve kendini el almış Haccam olarak tanımlayan bazı kişilerce kötüye kullanılmakta ; enfeksiyon , ciddi kanama başta olmak üzere bir çok problem karşımıza çıkmaktadır . Hacamat ; sadece bu konuda eğitim almış ve Sağlık Bakanlığı tarafından belgelendirilmiş Tıp Hekimleri tarafından yapılmalıdır. www.rebornclinics.com Reborn Clinics Fulya Reborn Clinics Medicana Çamlıca WhatsApp Danışma ve Randevu Hattı 0 530 402 6848 #cupping #wetcupping #hacamat #kupa #kupatedavisi #traditionalmedicine #healthy #health #medicine #beautiful #beauty #blood #massage #massagetherapy #healing #cosmetic #cosmeticanatural #pain #nopainnogain at Istanbul, Turkey

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@roseandrucksacks

Having the opportunity to work with our Traditional Healers is incredible. I’m scratching the surface in understanding the power of animal totems- but I can already see that it’s incredible medicine. I never would have guessed that some of these animals can walk with me and provide guidance and strength- like the skunk and armadillo, but the more I learn about their medicine, the more confident I feel in having them by my side!! Never under estimate the power of nature 💛🌲🦋🌗 . . #spiritualgrowth #wisdom #animaltotem #strength #mindfulness #traditionalmedicine #healing #sovereignty

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@gemwhems

Dressed in clothing the traditional medicine doctors would have worn while using an old instrument that was used to crush the different herbs needed for particular medicines. #exploringvietnam #vietnam #hochiminh #museumoftraditionalmedicine #backpacking #traditionalmedicine at The Museum of Traditional Vietnamese Medicine

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@deswinfortuna

Yeeeaaaaayyy sudah sold out dalam dua minggu 28 botol sisa dua botol hari ini grab it fast and dapatkan hadiah special ... open order lagii Order via WA 085237111633 #minyakkutuskutus #tambawaras #minyakherbal #herbalhealingoil #sehat #herbal #natural #alami #traditionalmedicine #instadaily

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@sijinbao

The human body's weight is made up of 65% oxygen, 18.5% carbon, 9.5% hydrogen, and 3.2% nitrogen! Share with your friends and family, and help us spread the #BodyAwareness campaign for health and wholeness. . . . . . #SiJinBao #StayWell #allnatural #alcoholfree #kidsapproved #momtested #chinesemedicine #chineseherbs #health #acupuncture #herbalpharmacy #healthylife #traditionalmedicine #herbs #traditional #culture #holistic #health #wellness #awareness #consciousness #balance #TCM #crueltyfree #herbalskincare #BeNourished #BeHealthy #BeHealed #BeWhole

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@nicolaeconomou

Another great Herb for Skin is “Sea Holly” ~ Psoriasis ~ Eczema ~ Herpe Breakouts ~ Asthma ~ Rheumatism ~ Bladder Stones ~ Anti Inflammatory ~ Powerful Antioxidant Visit Www.goherbalone.com Email: nickyeconomou85@hotmail.com for all enquirers or DM #TraditionalMedicine #HerbalMedicine #SeaHolly #PowerfulMedicinalProperties #GreatHealth #GreatHerbs #GoHerbalOne

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@nicolaeconomou

#Holisticali Supplementing Bacopa monnieri has been shown to improve cognition, by means of reducing anxiety. It is also reliable for improving memory formation. Though effects of this nature are usually studied in the elderly, Bacopa monnieri appears to affect young people as well, making it a useful nootropic. Since Bacopa monnieri is also an adaptogen, a relaxed person might experience a lack of motivation to work after supplementation. Theoretically, pairing Bacopa monnieri with a stimulant would ward off malaise, but this combination has not been tested. Bacopa monnieri interacts with the dopamine and serotonergic systems, but its main mechanism concerns promoting neuron communication. It does this by enhancing the rate at which the nervous system can communicate by increasing the growth of nerve endings, also called dendrites. Bacopa monnieri is also an antioxidant. This Amazing product can be purchased at www.goherbalone.com #BacopaMonnieri #TraditionalMedicine #BrainStimulant #Ayurveda #TheProductSpeaksForItSelf #GreatHeath #GreatHerb #GoHerbalOne #TraditionalMedicine #BestMedicine #NaturallyHealWithHerbs #PowerfulMedicinalBenefits #ConventionalMedicineCreatesCustomersNOTCURES #ChangeYrMedicineToday #ChangeYrLife

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@urbanbodyworx

What’s your favourite Wednesday workout? 📷 @lanavanhout at urban bodyworx

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@lauracarpenter_herbalist

If you've been studying herbal medicine for a while, but would like to formalise your learning, the Betonica programme takes students into the year two (of four) class. See link in the bio for more details on how to apply. #herbalremedies #homeremedies #makeyourown #learningherbs #teachyourself #materiamedica #somerset #homestudy #naturesmedicine #naturalmedicine #traditionalmedicine at Wellington, Somerset

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@keepingmemoriesorg

Dichrocephala integrifolia, a traditional herb used by indigenous population of Cameroon for Alzheimer's disease and for memory improvement, improves learning capacities and counteracts the memory impairment induced by scopolamine, and could be a promising plant resource for the management of Alzheimer's disease. #dichrocephala #integrifolia #herb #plant #cameroon #plants #cognition #neuroprotective #greenpower #herbalmedicine #alz #Alzheimers #AD #dementia #endalz #fightdementia #brainhealth #nature #green #natureagainstalz #yellowflowers #greenplanet #floweringplant #sunflower #sunflowerfamily #traditionalmedicine #alternativemedicine

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@houseofrosemary

Excited to announce I've set up a Facebook group (finally) to answer your questions in weekly live videos. I've been receiving questions on and offline and I think the group 'Women, Hormones & Herbs ~ Overcoming Period Pain Naturally' will be a great hub where we can interact with each other. The weekly live vids will address everything from diets, tips to help reduce pain, how to overcome chronic reproductive conditions and much more! I look forward to seeing you there and please feel free to share with friends and family that would benefit from being in such a community. Link in profile. Have a beautiful & healthy rest of the week! 💜

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@dieguito_ek_chuah

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@mlyoussi

It’s a rainy ☔️ day here in paraty, so Shane & I are resting, catching up on some tasks, & I’m completing some free continuing education courses for my NP 👩🏼‍⚕️ certification since I’ve slacked on this the last 3 years...only 50 more hours to go! 🤦🏼‍♀️ • With this, I’m working on a new series #madeformondaysmedicine where I’ll go live on my FB feed (follow or add me as a friend if you’re not already!) and discuss many medical frustrations so many are facing- fatigue, autoimmune disorders, weight control, diabetes, hypertension, infertility, etc. • While i may not be an expert on these topics, I’m excited to explore them with both sides of medicine in mind- traditional 💊💉and alternative🌱. Anything you all have been dying to learn more about??? at Paraty, Rio de Janeiro, Brazil

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@springbone

Follow the GPS: guacamole, pico, salsa verde 📷 @dadaeats at New York, New York

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@anthrozootopia

Day 32: Food 2 Table . Not much grounds one’s mind like feet sinking into chilly, damp hummus on a warm, sunny day. . I like my bullshit real. After my first month in India, I really have begun to appreciate the distinction between soil, dirt, and dust. . Today we prepared a field for another experimental plot of heirloom seeds. Afterwards, a botanist from the region spoke to us about the various medicinal properties of plants, cautioning us that synthetic drugs are based on previous models of plant chemicals, and aren’t the dynamic living thing that will continue to function when bodies build resistance to their services. . Our meals on the farm come from local, seasonal, organic plants. One of the chefs gave me a turn at cooking the chapatti—which happens to be the name of the beautiful kitty on the farm. . . . #India #cows #plow #seeds #field #farm #indianfarm #indianagriculture #ayurvedic #traditionalmedicine at Navdanya Biodiversity Farm

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@seedrootandbloom

g i v i n g exchange seed, root + bloom invites you to support ancestor remembrance + herbal education for queer, indigenous, black, api, and many in our family of resistance today! lxs invitamos to our giving exchange! each Tuesday + Thursday we will be highlighting + exchanging the gifts of our medicine keepers for any contribution made to our gofundme.com/seedrootandbloom. by supporting us today you as an autonomy keeper have a chance to invite today’s medicine home! today we are exchanging @wearingsymbols’ freshly bottled batch of hand picked beautiful Motherwort for you that has been soaking up all of the love, prayers, and essence 3 full moons. Leonuras cardiaca: Lion's Heart. She is here to offer support and protection around our vulnerable, tender parts and for strength of the heart. She can help ease our fears of abandonment and relieve separation anxiety and help us mother ourselves in a healthy and nurturing way. Use for support from hot flashes, for pms, anxiety, nervousness, sacral chakra support, and for depression and stomach upset caused by tension. follow our story over the next 24hrs to see which of you autonomy keepers will be inviting @wearingsymbols medicina home! +please leave public comment with your handle/name on gofundme so we know how to find you [if you would like to join the giving exchange as a medicinekeeper direct msg] mil gracias for your support! #givingtuesday #herb #medicine #resistance #autonomy #resilience #gratitude #motherwort #heart #gratitude #traditionalmedicine #reproductivehealth

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@sukarewellness

I will be at the #yuletide #market on Saturday the 16th giving mini #sound #balancing sessions. I will also have my #herbal #glycerites and #salves with me. Stop by say Hi and maybe try out a session... 10am-4pm at Hillhurst Sunnyside Community Association. This is their last market until February. #herbs #soundtherapy #tuningforks #healthy #herbalremedies #herbalist #plantmedicine #plantproducts #traditionalmedicine #yyc #calgary #traditionalhealing #wellness #christmasmarkets #gifts #stockingstuffers #jj #holidays at SuKare Wellness

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@ten_aarau

😓 flu time is compress time. hot potato compress for bad coughs, flaxseed compress for sinus infection etc. what is you favorite compress? 💜

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@whatannabelcooks

Tea from a Chinese Medicine store in Saigon. Chamomile, Chinese apple, goji... tasty! Sad though that the traditional medicine are considered too expensive for the average Vietnamese. #traditionalmedicine #herbaltea

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@acateamazon

Traditional healing in the rainforest, rendering by Matsés indigenous artist Guillermo Nëcca Pëmen Mënquë. Read more in our November field update on completion of Volume II of the historic Matsés Traditional Medicine Encyclopedia! #rainforest #medicine #medicinalplants #shaman #nature #biodiversity #indigenouspeople #extinction #selfsufficiency #amazon #matses #peru #healingforest #acate #ontheground #conservation #encyclopedia #traditionalmedicine #apprentices #indigenous #health #medicine #plants #plantmedicine #standwithindigenouspeoples #indigenousart #art

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@gemwhems

Tae! No but really, this was at the Vietnamese museum of traditional medicine. So interesting and completely blew my mind. Looking forward to getting some traditional acupressure in Hanoi, where it originated. #museumoftraditionalmedicine #hochiminh #vietnam #travellingvietnam #backpacking #teapot #traditionalmedicine #fwis #anyonefortae #travellingsoutheastasia at The Museum of Traditional Vietnamese Medicine

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@_annemeton_

For 10 min I pretend to be a Vietnamese Traditional doctor at the Museum of Vietnamese Medicine. A hidden pearl in the heat of #hochiminh city. My favorite place in the city! ~ #vietnam #vietnameseculture #vietnamesemedicine #cultural #museum #museumofvietnamesemedicine #traditionalmedicine #traveller #blogtravel #asia #holisticmedicine #tradion at The Museum of Traditional Vietnamese Medicine

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@sungayze

Reishi mushroom (ganoderma lucidum) commonly know as Ling Zhi (soul/spirit)in chinese. (My all time favourite maintenance supplement) I take this ancient medicine daily, known as the 'God' of funghi', been used for thousands of years as an immune stabilizer, anti inflammatory, anti tumour, sleep promotion, antibacterial, antiviral, soul grounding 🕉 just to name a few...... #liver #kidney #nourish #heart #immune #reishi #neuroprotective #vitality #balance #healing #naturopathy #superfood #traditionalmedicine #powerful #ancient #preventitivemedicine #mushroom #spirit #immortality #lingzhi #holistic #tincture

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@vegansafterdark

Ah; a much-needed death, from laughter. 😵😭😅🤙🏻 💋💞 • #Repost @aestheticlink19 (@get_repost) ・・・ @Regranned from @plantpoweredsoul - I've heard this argument out of grown college-educated people's mouth. ~ 'If we didn't eat the animals they would overpopulate the Earth.' ~ Bruh, you do know we also mass breed them right?~ It's like standing by your sink drinking cups of water all day because your faucet is broken...how about cutting the water supply off and THEN fixing the problem. ~ #plantbaseddiet #plantbasedfood #plantbasedfoods #plantbasedliving #plantbasednutrition #plantpowered #plantpoweredfamilies #veganpower #veganshare #veganforlife #vegancommunity #veganlove #eatplants #herbivore #frugivore #fruitarian #greenveggies #rawfoodist #rawfooddiet #rawfoodlife #rawlivingfood #plantsheal #traditionalmedicine #hippocrates #foodbethymedicine #herbalism #fasting #detoxify #plantsarelife Via: @dlopezdemedrano

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@aestheticlink19

@Regranned from @plantpoweredsoul - I've heard this argument out of grown college-educated people's mouth. ~ 'If we didn't eat the animals they would overpopulate the Earth.' ~ Bruh, you do know we also mass breed them right?~ It's like standing by your sink drinking cups of water all day because your faucet is broken...how about cutting the water supply off and THEN fixing the problem. ~ #plantbaseddiet #plantbasedfood #plantbasedfoods #plantbasedliving #plantbasednutrition #plantpowered #plantpoweredfamilies #veganpower #veganshare #veganforlife #vegancommunity #veganlove #eatplants #herbivore #frugivore #fruitarian #greenveggies #rawfoodist #rawfooddiet #rawfoodlife #rawlivingfood #plantsheal #traditionalmedicine #hippocrates #foodbethymedicine #herbalism #fasting #detoxify #plantsarelife Via: @dlopezdemedrano

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@tiffanyfreemanwellness

Such a strong aroma from this one! 💨 I find the smell comforting as it reminds me of the relief you feel after drinking an infusion of this herb, Jing Jie or it’s common name Japanese Catnip. Traditionally used to clear wind heat and wind cold, relieving headaches from the common cold, and to help bring comfort to itching from rashes or urticaria. It has a characteristic taste that’s much stronger than our catnip. It’s a bit spicy, warming & aromatic. #apothecarytales

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@wife.and.mommy2one

Yesterday, I woke up with some slight post nasal dripping going in. Late afternoon yesterday, I ended up taking an unexpected nap and I never take naps that late in the day. The sinus stuff got much worse overnight. So thankful that my husband had planned to take the day off anyway. With him home, I was able to just concentrate on getting healthy again. He even cleaned up the kitchen that I had no energy for whatsoever. Even after drinking coffee, I desperately needed to get more sleep. My husband kept our son busy so that I could nap. After I woke up, I have been downing tea mixed with honey and a bit of apple cider vinegar. And now, I'm feeling much better. The only issue now is the effects from having taken some over the counter liquid cold medicine. I have not been able to think straight at all. This Mommy will be sticking to the teas, honey, and ACV from now on! #sahmlife #sahm #momlife #beingsicksucks #traditionalmedicine #medicinalteas #donotlikelicorice #atleastitworks #applecidervinegar #acv #blessed #hedoesloveme #itisthelittlethingsinlife

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@moonmedicine_

Bio is up! Licensing exam (R.Ac) part 1, passed! 🎉 .....Now onto part 2 in January! Halfway there to becoming a licensed acupuncturist at Sapphire Day Spa in Victoria, on Vancouver Island, BC, Canada. I look forward to my near-future healing sessions with you ♥️ at Victoria, British Columbia

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@seedrootandbloom

we are here. we’ve always been here. ¿nos escuchas? estamos en el viento, en las aguas y in the soils that feed you. let’s meet (y)our ancestors one plant at a time, one asana at a time. apply here: http://bit.ly/2AqKhUD #ancestors #nativelands #traditionalmedicine #black #poc #herbalism #asana #community #roxbury

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@everythingsunnah

Hijama in a Clinical Salon and Day Spa setting. Certified Hijama Practitioner It’s going to be a long and cold winter. Bundle up and stay healthy🔥 #alhamdulillah #hijama #cupping #drycupping #wetcupping #sunnah #hijamatherapy #therapy #cuppingtherapy #revivethesunnah #alternativehealing #alternativemedicine #traditionalmedicine #detox #detoxification #integrativemedicine #complementarymedicine #holistic #qi #islam #chinesemedicine

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@mimi_kessler

"Garlic vine" (Mansoa alliacea) grows over a stick fence in Palawan, Philippines 🌸 🌳 The leaves of this liana (woody vine) give off a garlicky smell when you brush against them 🌸 The vine is native to northern South America, where it is used in cooking and as traditional medicine 🥘 #flowerstagram #fence #flower #pink #pinkflower #liana #vine #garlicvine #bignoniaceae #traditionalmedicine at Linapacan, Palawan

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@angelchang_

Crystallized raw honey used by the locals as both a sweetener for tea and an herbal medicine for stomach aches. The elders eat one piece a day for good health. at Guizhou

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@thehealthfulhub

TODAYS indoor GREENERY 🌵 🌿 Plant Obsessed 🍃ENERGISE with our single plant SUPERFOOD #moringa ➕ SHOP www.thehealthfulhub.com 🔛Subscribe online and GET 15%OFF 🌿Moringa Nutrition 🌿Superfood _________________________________________________________ #subscribe #ayurveda #plantbased #miracletree #goodvibes #love #superfood #health #healthy #healthyliving #wellness #ayurvedic #sydneyfood #cleaneats #eatclean #shigru #cleanse #nutrition #nourish #nutritionist #sydneyfoodie #traditionalmedicine #adaptogens #interior #officedesign #subscribe #office #plantlove #design at Bondi, New South Wales, Australia

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@sijinbao

Give the gift of Breathe Again Concentrated Decoction this holiday season and stay well! Breathe Again Concentrated Decoction formula was created to allow the lungs to grasp the qi, resolve, eliminate and transform the phlegm as well as open the nose. The decoction was originally designed at the request of a Holistic Pediatrician who was looking for something to stop coughs and clear infections while also tasting good. Alcohol free and kid friendly. #AIRTEA #BREATHEAGAINCD http://sijinbao-com.3dcartstores.com/BreatheAgainCD . . . . . #SiJinBao #StayWell #allnatural #alcoholfree #kidsapproved #momtested #chinesemedicine #chineseherbs #health #acupuncture #herbalpharmacy #healthylife #traditionalmedicine #herbs #traditional #culture #holistic #health #wellness #awareness #consciousness #balance #TCM #crueltyfree #herbalskincare #BeNourished #BeHealthy #BeHealed #BeWhole

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@brothbarsft

The weather has turned soo brisk, and we have the perfect cure. Stop in for a cup of broth to warm you up, and protect your body from falling prey to illness. See you at 10am! #drinkitin photo by @_maklife_ at Portland, Oregon

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@whiskeygypsy_

Monday Magic.. Sacred rituals, moon time tea with elderflower and elderberry concentrate, and a lot of self-loving focused meditation. Lately I've felt so out of touch with myself...Working through the stress of everyday life, work, tension in relationships, and my body going through all of its normal cycles that drain my energy and make me feel as if I'm going crazy. It is most important for me, during these times, to stay connected to self, give myself a lot of love and healing plant medicine. Self-care is so important. If you're not taking care of yourself it will affect how you feel, your reactions, and your relationships with other people. Be careful, take time to slow down, work on your weaknesses. There are so many things in this world that will encourage us to hate, divide, mistrust and hold grudges. True freedom comes from abundant love, and that love starts from within. #loveyourself #mondaymagic #traditionalmedicine #plantmedicine #healing #love #ritual #selflove #meditation #goodvibes #lilac #sacredplantmedicine #alternativemedicine #originalmedicine

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@peakperformancephysiolab

Paul injured his right shoulder few months back, not knowing why or how. Went to reflexology and traditional medicine but the pain never subside. Having difficulty in most of the activities and always have to be careful about the shoulder. Within two session, the pain is reduced and able to put on/off jersey. The best is able to sleep till the next morning. Thank you Paul for the testimonial and we are glad that we are able to help. P3L also would like to thank @roshanarayan for the referral. Thank you for trusting us and supporting us. Reaching your peak performance is what we do. If you have similar problem, do not hesitate to give us a call at 010-966 3836 (ALVIN) or 019-219 5907 (PRISCILLA). Seek for help when you're in pain, do not wait ! #physiotherapy #manualtherapy #myofascialrelease #mfr #dryneedling #BESTphysio #peakperformancephysiolab #P3L #peakperformance #shoulder #shoulderpain #reflexology #traditionalmedicine #pain #activities #workout #sleep # referral #thankyou #seekhelp #dontwait

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@tolagulofficial

Selamat siang , salam sehat bersama Tolagul nih bahaya di balik manisnya gula apalagi untuk yang sering konsumsi mending segera kurangi atau lebih baik berhenti ya 😉 Back to Natural #InstaHealth #InstaLife #HerbalMedication #TraditionalMedicine #Medicine #Herbal #InstaHerbal #Instagrammers #TagsForLike #Tolagul #BloodSugarReducer #Indonesia #Bandung #Jakarta #UK #Jeddah #Malaysia #HealtForYourLife #Diabetes #DiabeticHerbal

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@a.q.lindsey

guess what I’m cookin’ up?!!!! 🔪🍋❣️ #studentmidwifelife #herbalism 🌿 #traditionalmedicine #postpartum #lotsoflove #kitchenwitch 💕✨🌱

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@tiffanyfreemanwellness

Elderflower ✨ Energetically it is slightly bitter & sweet, drying and a bit cooling. Some say a bit warming too. One of my standby’s when taken down by the flu. Traditionally used as an warm infusion to induce perspiration to aid in releasing the “wind” or pathogen from the exterior via mildly sweating and relaxing the tissues. It can be quite helpful alongside fluids & lots of rest and other supportive herbs in aiding a speedy recovery. Resting being the most key to a complete recovery! Take the time to get better! #elderflowerlove

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@got_my_mojo_

So I was supposed to get my stitches out today. But the so-called vet said I was infected due to licking and had to go back on antibiotics. Clearly the vet is not a believer in traditional doggy remedies... #traditionalmedicine #healing #cancersucks

5
@alita.akashi

This was taken last year during my visit to my homeland. A dear friend that inspires me a lot @fineismail invited me to his friends organic farm. We found that he had calendula flowers on the land. We collected them to create a calendula infused oil. The properties of Calendula officinalis when used externally are: 🌱helps scaring 🌱antiinflammatory 🌱anti fungal 🌱antiseptic 🌱demulcent To prepare an sun infused calendula oil: 🌱harvest fresh calendula flowers (you can also use dried ones purchased at an herb store). Let the fresh flowers dry for a day or two, to get rid of humidity. 🌱fill a clean glass jar with flowers until the top. 🌱cover the flowers with your favorite oil ( I like coconut 🌴 for the scent). Cover it to fill the glass until the top so that no air can fit in the jar. 🌱put a lid on it and shake well. 🌱leave the jar buy a window so it can get sun rays for about 7-10 days. 🌱 shake it every day and put your intentions while you do it, visualize the benefits of the oil in your skin. I like to surround the jar with crystals to amplify the benefits 🔮 🌱label the jar with the botanical name of the plant, the oil used, date of preparation and any other details you wish to add concerning the harvest, the phase of the moon and planets etc. 🌱after ten days, filter the flowers and keep the infused oil in an amber jar or bottle. Add a few drops of vitamins e oil of Rosemary oil to avoid going bad. Store away from the sun. Should have a life storage of 6 months. The smell of the oil will let you know if it is still good. Don't be scared to try it, it is fun and so rewarding to be able to produce your own healing green beauty products. #herbalism #herbalrevolution #calendulainfusedoil #calendula #greenbeauty #wisewomen #traditionalmedicine #ancestralknowledge #skincare #herbalremedies #diy #morocco #calendulaofficinalis at Azmmour & Jdida ♥'

5
@brother.joshua

@oldfriendsfarm in #amherst MA is doing something really important for New England, whether they know it or not. Besides young ginger they also grow turmeric, and these herbs / plants are highly medicinal. Aside from its support for the digestive system, one of its other benefits is in its anti-inflammatory properties. Support local, use food as medicine. 🙏🏼 . . . #foodismedicine #local #supportlocal #medicinalcuisine #traditionalmedicine #healthyfood #healthyeating #healthylifestyle #oldfriendsfarm #youngginger at Whole Foods Market

2
@naturesconnection

When your Smoothie Matches your pants, you know it’s going to be a good day!! Cheers to you!!. 🍒 DragonFruit Berry Smoothie. 1/2 Cup Frozen Dragonfruit. 1/2 Frozen Banana. 1/2 Cup Frozen Berries. 1/2 Avocado. 1 scoop Protein Powder. 1 Cup Coconut Milk. Blend away and enjoy!!. 🥑 The rich purple, mauve, aubergine color of this Smoothie, indicates total goodness. Powerful antioxidants to help combat the free radicals circulating your wonderful body!! Cleanse daily for renewed energy and wellness!!. 🍒 Happy Monday Peeps!

28
@urbanbodyworx

Music is capable of a number of health benefits, including: > reducing stress > elevating moods and making you happier > strengthening learning Whether you’re working, playing, studying, exercising or cleaning the house today - turn on your favourite tracks and let the music motivate and move you!

1
@sweet_stacianne_b

For what ever ails you this is the answer CBD Hemp Oil ❤️🌱🌎 #LowCloudCanada #HempLife #HolisticHealing #TraditionalMedicine #BeautyinPlants #NaturalLiving #PureLove #

0
@florawellness

Let’s talk more about Moringa!!! I mentioned this green powder in my breakfast post yesterday, but you may have already heard of it as it is starting to take off in the “trendy wellness space”. I first became acquainted with Moringa when I lived and worked as a Peace Corps volunteer in west Africa for two years. We were taught about its health benefits and shown ways to grow it in our gardens as a means to improve the nutritional profile for the people, especially kids, in the communities we served. . It is a deciduous tree, but the plant can also be manipulated into growing as a shrub to encourage more leaf production. The leaves have a dark deep green flavor, almost a little peppery eaten raw, but they are small and soft and easier to eat than rough leafy greens like kale or chard. In Senegal we are the leaves cooked into a sauce with peanuts which was served on top of millet couscous. The medicine man in our village also taught me to boil the leaves and add honey, tastes a bit like green tea, for a nutritious and medicinal drink when one was dealing with gastrointestinal issues (which was, like, only a bi-weekly occurrence for me there 😳🤭). . Moringa leaves are super high in protein (one TEASPOON contains 4.3 grams!), have 4x as much vitamin A as carrots, and is also a leading source of calcium, potassium and vitamin C. The plant also contains high levels of antioxidants and anti-inflammatory compounds, as well as chlorogenic Acid, which helps regulate blood sugar levels. One amino acid contained in this food is tryptophan, which can benefit neurotransmitter function, leading to better serotonin levels. The plant is use all around the world to treat a wide variety of ailments. . You can easily find powdered Moringa in stores and online, as well as Moringa seed oil, which has a host of benefits as well. In my opinion though, everyone should be growing their own Moringa in the garden! Harvest your own superfood leaves all growing season long! . 🌿💥🌿💥🌿💥🌿💥🌿💥🌿💥🌿💥🌿💥🌿

5
@joeltm79

Dad and Mati... After a long ceremonial night, in which we shared the natural medicine of the peyote, my nephew sought refuge in the arms of my father. I suppose that love between grandparents and grandchildren sometimes surpasses other family ties. . . . . #photography #portrait #family #familylove #instapic #picofday #instafamily #eltamboral #peyote #traditionalmedicine #floridavalle #colombia at Florida, Valle del Cauca

0
@flowerhandwellness

MOON OIL (on sale $8) ••• #1 oil I use on tummies, especially over uteruses and ovaries in my practice. Special blend of Belizean herbs that are salvaged from lands that will be clear cut, sung to and prayed to, always asked permission to be harvested. Formulated by my teacher Rosita. Reminder that Etsy shop is OPEN 🌅 and 20% off everything but the steam stool if you place your order by the 12th. Every day this week I’ll be featuring a different item from the shop. Gift wellness. #moonoil #salvagebotany #traditionalmedicine #plantassagradas #reproductivehealth #wombhealing #uteruslove #ovaries

3
@thabosekoaila

'Special' Tea #Teye ya thaba Medicinal herbs has always been with us. We grow and make the remedies ourselves from our organic home farm. #home #herbfarming #TraditionalMedicine #MoletjieFlora #africa at Moletjie Flora

2
@thabosekoaila

Moringa Oleifera/ Horseradish Tree #Moritela tšhoši Medicinal herbs has always been with us. We grow and make the remedies ourselves from our organic home farm. #home #herbfarming #TraditionalMedicine #MoletjieFlora #africa at Moletjie Flora

2