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@atomica_triathlon

Sabato 26 gennaio...STOP - partenza alle 09 dalle scuole blu di Montemurlo STOP - Allenamento collettivo MTB STOP.... Non ti serve sapere altro...work hard play harder, join us for a ride #atomicatriathlon #swimbikerun #mtb #trifamily #instatriathlon #triathlete #

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@maria.p.poli

SDDS💙 que viagem boa!!! E quanta foto🤣 . Ps: Ainda tem muitaaaa pra postar😜

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@gosgltg

SGLTG Triathlete of the week - Chris @reynoldscg ⠀ I have been interested in triathlon since watching Pete Jacobs crush Kona back in 2012. At the time, I was just entering the sport of distance running, and I couldn't even fathom doing the other two disciplines in conjunction with running a whole marathon. My biggest fear, which hindered me from entering the sport, was swimming. I could swim to stay alive, but not do anything beyond a few hundred yards. A friend and ex-roommate @amandarn10 had got into the sport and trained with SGLTG, and after having killed Ironman Cozumel, completely inspired me to get over my fear and jump into the pool.⠀ ⠀ I was so stoked to finish my first 70.3 in July 2018! It was even better that I got to spend the weekend with my fellow SGLTG friends. In November 2018, I finished my first Ironman in Cozumel. ⠀ ⠀ I tri because I love the pain and camaraderie of endurance sports, and I am in constant search for personal progression. 💪🏊‍♀️🚴‍♀️🏃‍♀️🍺 ・・・・・・・・・・・・ #triathlon #triathlete #trilifestyle #triathlonlife #3athlonlife #triathlontraining #ironmantri #ironmantraining #swim #bike #run #swimbikerun #SGLTG #GOSGLTG #seattletriathlon #seattletriathlete #whywetri #womenfortri #tri365 #tricommunity #trifamily #triathleteoftheweek #anythingispossible

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@thatguy_joshc

Another brick (bike/run) workout this morning. Had a nice drizzle going during my run but not bad enough to keep me indoors. #swimbikerun #triathlon #triathlete #trifamily #fitfamily #veteran #baseperformance #swim #bike #run #friscotriclub

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@southernvikingblog

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@thatguy_joshc

My breakfast last week and this week has been what you see here. 3 eggs, fresh spinach, turkey sausage and a little cholula sauce to add a little kick to it. #swimbikerun #triathlon #triathlete #trifamily #fitfamily #veteran #baseperformance #swim #bike #run

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@skinstrongaustralia

WE'VE BEEN EVERYWHERE, MAN... but we're sure glad to be back (despite the 🔥🔥)! Running, cycling & touristing our way around Great Britain & Paris - so much to see & do 👌🏼 #travelStrong #familyadventures #backtowork . . . . . . . . . . . #run #cycle #bike #trails #fellrunning #Cotswolds #PeakDistrict #LakeDistrict #Paris #Totnes #running #hiking #cycling #tritraining #trailrunning #trifamily #swimbikerun #triathlon #triathlete #trilife #ironman #im703 #training #SkinStrong #chafeprotection #antichafe #ironmantri at United Kingdom

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@juppy_68

Great start to this cold and frosty day! #triathlon #trifamily #triathlontraining #ironman at Devizes Leisure Centre

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@jointsense

Little vegan number for todays snack: Roasted red pepper and vine tomato soup with garlic and fresh basil. #healtheating #healthfood #eatingforhealth #healthyeating #foodfortri #foodforrunners #foodforcyclists #trifamily #triathlontraining #runningfood #veganathlete at Joint Sense Sports Performance

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@3xthestrength

I'm pretty lucky that my current rehab program gives me the flexibility to complete the excercises at home. All I need is a space on the floor and a foam roller. Even though I can do it from home, I have still been heading to the gym as it boosts my mood and makes me feel like me again. I get my MRI results tomorrow so hopefully it is positive news and I can really start to focus on getting myself back 😁 • #triathlete #triathleteintraining #triathlon #triathlontraining #triathlonclub #trifamily #trilife #tri365 #worldoftri #chickswhotri #trichicks #melbournefit #fitfamily #gtc #rehab #hipinjury #melbourne #labraltear #rehabexcercise at Melbourne, Victoria, Australia

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@livingwellinharmony

Fast forward 10 years ... enjoying the cliffs of Newport with my younger children to racing triathlon at Nationals! #trifamily #triathlonfamily #familytraining #family #tri #tricoach #triathleteintraining #duathlon #duathlete #usat #usatriathlon #usatnationals2018 #10yearchallenge

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@mynewfitdublin

He did it! 55 miles for my love this morning! 🚴🏼‍♂️ • Sun is back in Cal & so are the big biking trip & training for the Superfrog! #triathlon #lovetriathlon #california #training #triathlontraining #triathlete #lookbikes #roadbike #roadbikes #happy #fun #healthy #bayarea #sun #sunnyday #happylife #livehealthy #trifamily at Dublin, California

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@thatguy_joshc

Back in the pool today, stretching out the lungs. #swimbikerun #triathlon #triathlete #trifamily #fitfamily #veteran #baseperformance #swim #bike #run #trishopdfw

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@emchmoju1

Swapping pm session to am so I can 🏃‍♀️ with @monty_triathlete this afternoon! at Beaumaris, Victoria

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@alicia_gibb_

A little bit more growing to do my girl 💚 🚴🏻‍♀️ #monkeyseemonkeydo #tryingoutmumsbike #trifamily #gettingaero #mamasgirl #trichick #specializedshiv

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@civitanovatriathlon

La Civitanova Triathlon continua il suo percorso per diffondere la cultura del triathlon nelle scuole. Oggi siamo stati all’ITC Filippo Corridoni a parlare della triplice disciplina! Bellissima esperienza come sempre. Grazie al Prof. Catinari e all’Istituto per questa bellissima opportunità 🙏🏻 da parte di tutta la #civitanovatriathlon

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@2fast4u_melv

Mother & Son : Triathlete Action 🏊‍♂️🚴‍♂️🏃‍♀️ Madre e hijo: Acción de Triatleta Thanks 297sports 📸 #2fast4u #family #triathlete #musclesandlungscrossfit #runningfamily #trifamily #malmokrunners #runners #kids #wayoflife #alwayssupport #grow #swimbikerun @yeshuathechampion at Boca Catalina

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@miraygul7

Got home to this amazing bundle today from trii_supps #tri_supps #trifamily #greatful

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@emchmoju1

Getting it done before lunchtime 🏊🏻‍♀️ #prohours at Goodlife Health Clubs Sandringham

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@isadadderek

So we did a thing here at Derek's gym!!! We added a spin bike into our assortment of home gym equipment!!! #trifamily #isadad #isalife #triathlontraining at Dereks Gym

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@atomica_triathlon

In attesa che la stagione della triplice e dei duathlon inizi ufficialmente, i nostri Atleti ATOMICI spingono e tengono il motore ben acceso, nelle varie gare podistiche del finesettimana: impegnati 5 alteti su tre competizioni una diversa dall'altra!! Sabato 19 in nostro Gianluca Nello Cartei, noto come IronNello ha partecipato alla prima edizione del "TROFEO RICCARDO GHIRI 2019” corsa campestre di 3km, organizzato dall'Atletica Prato alla pista di atletica Ferrari. Nello ha testato la sua forma dopo un lungo periodo di salute non ottimale, e possiamo dire che sta tornando decisamente in forma! Dai Nello!! Fra la notte di Sabato e Domenica, Iacopo Gianassi ha invece pensato bene di divertirisi alla Winter Night Run corsa competitiva di 12 km sulla neve!!! Con partenza da Dobbiaco alle 17 e la temperatura frizzante di -8°C, Iacopo si è divertito ed ha spinto trovando il giusto grip per concludere in 1:02 con la lampada frontale accesa!! 113esima posizione per lui su ca 900 partecipanti!!! Infine domenica, Francesco Hus Guarna, Fabrizio Becherini (LoBekke) e Marco Fioretti si sono presentati sulla giglia di partenza del Mugello Circuit per la 10km della Mugello Gp Run, 2 giri a tutto gas nello spettacolare circuito del Mugello. Fra Arrabbiata, Bucine, e San Donato i tre hanno aperto il gas a martello, concludendo rispettivamente in 43' , 46' e 55' . Dai ragazzi che il bello deve ancora venire #atomicatriathlon #trifamily #swimbikerun #runningeverywhere #runninganytime #triathlonlover #instatriathlon #winterrun #mugellogprun #mugellogprun2019 #unstoppable

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@ronnie_runnerx

Post competencia....en familia! #Triatletas #trifamily at Tatos Restaurant - Barranca

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@beapazosd

No podría haber ido mejor el día de hoy, felicidad increíble. Duatlón por equipos de Almenara, disfrutando a la vez que sufriendo como más nos gusta en el que hoy hemos sido un equipo A de “Amistad” en el que hemos quedado quintas! Súper contenta del carrerón que hemos hecho todas juntas 🏃🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️. Enhorabuena a todos los equipos @avantmoncada por los carrerones. Y luego súper sorpresón comida de precumple con mis triatletas favoritos 😍 como me habeis engañado todos, mil gracias por todo!!! Me ha encantado! Creo que a @migue_tekus ya le ha quedado claro mi edad 😂😂 os quieroooooo ❤️💛 #avantmoncada #trihappy #trifamily #love #friends #triathlon #duatlon

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@tri_tra_triathlove

at Taunus

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@nuneatontriathlonclub

A great turn out today from NTC for our annual Andy Leitch Memorial Ride - 3 groups of varying abilities turned out & rode to remember a remarkable man ❤️ . . #nuneatontriathlonclub #NTC #triathlon #cycling #wintermiles #strongertogether #triathlon #nuneaton #teamntc #runnersofinstagram #swimbikerun #clubkit #trifamily #triclub #training #roadtoironman #swimbikerun

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@groviberg

Perfekt vinterdag og perfekte treningskamerater på dagens roligøkt 📷@frodeje #bymarka #langrenn #ironmantraining #ironman #perfectwinterday #trilife #trimom #trifamily at Skjellbreia

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@gabi_tri77

Cuando la grupeta se te va de las manos!!! 🚴🚴 Salida un poco loca...averías,pinchazos,viento!!! En fin,hay que seguir,que nadie dijo que esto sería fácil!!! . . #triathlontraining #triathletes #trainingforlife #tri #alcobendas #triatlonecosport #bike #cyclinglife #cycling #triathlonbike #triatletasextraordinarios #sportmotivation #sport #triatlon #swimbikerun #training #entrenamiento #trifamily #orangefamily #nevergiveup #rendirsenoesunaopcion at Carril Bici de Colmenar

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@mimie_fab_wood

VTT avec la @teamileosportzen . De la pluie🌧️, de la boue🐖, des barbelés 😂. Ça croustille sous les dents😁. #vtt #bike #swimbikerun #triathlontraining #trifamily #triathlonfamily #havefun #ileosportzen #ileo58 #teamileo

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@brittwelander

Today it was the kids turn to race. Brat race at Hefron.So much fun to see them out there enjoying themselves #trifamily #twobrothersracing #bratclubbondi #fitfam #dedication #healthykids #activekids #triathlon #trifamily #triathlonaustralia #sprint #tricoach #proudmum #podium #raceday @pb3tri at Randwick Botany Cycling @ Heffron Park

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@swimbikerunmummy

First triathlon with the 3 of us racing together, loved seeing my babies out there enjoying this amazing sport #triathlonpink #swimbikerun #swimpool #run #bike #breastcancerawareness #trifamily @swimbikerunmummy

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@journey2im2019

A weekend with my favorite people. 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️ Noe ons gaan see toe! East London see you soon! #trifamily #coffeerides #triathlon #preraceweek

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@the_cycling_kid

Family support is almost as important as training before competition. Wsparcie rodziny jest tak samo ważne jak trening przed zawodami. #support #family #sportfamily #trifamily #triathlonfamily #triathlon #triathlontraining #tri #dad #daddy #swimrun #swimrunner #swimrunners #garmin #swimming #running #adidasenergyboost #adidas #sailfish #head #openwater #openwaterswimming

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@run_tri_lawyer

Po wczorajszym hardcorowych 20 km na lodzie czas na ogólnorozwojówkę i budowanie bazy. W duecie raźniej 😜 #niedziela #sunday #triathlete #triathletetraining #mumandson #activelife #trifamily #triathlonlife #running #runninggirl #runnerlife #family

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@thatguy_joshc

First brick workout done tonight, feeling good. #swimbikerun #triathlon #triathlete #trifamily #fitfamily #veteran #baseperformance #swim #bike #run

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@monty_triathlete

Sunday run

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@rosieshilo

Another triathlon weekend! Thanks Laura for suggesting the @triathlonpink event! Beautiful day for it, lovely event, very non-stressful! #triathlon #tri-family #tri-girls #triathlonmumanddaughter #familysports #veganathletes #vegan #msac #albertpark #triathlonpink #swimbikerun #trifamily #womeninsport #activefamilies @swimbikerunmummy

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@paramountmultisport

Happy snowy❄️🌨 Saturday night! Our bees were busy getting in the miles and ohms @bacafol before the storm. @dsmith1031triguy @tighetf ran the @nj_trail_series half marathon, battling slick conditions. Jayne and Fernando met up at Loantaka to run with Lifetime friends. #teamwork ! @emilyyosh is starting her girls early with a few treadmill training steps 🥰 Great job bees! #futuretriathlete #justliketheirmomma #triathlon #triathlete #strengthtraining #yoga #coursepr #saturdaymorningmiles #indoorcycling #swimbikerun #newyearnewgoals #trailrunning @nj_trail_series #enduranceathlete #running #swimming #cycling #multisport #triclub #trifamily #trainingpeaks #bettertogether #2019goals

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@ironmancardoso

Aquele flagra da @prihasironwife depois do treino indoor de bike! Tá pago 1:30h🚴‍♂️ e essa semana se Deus 🙌quiser seguimos a planilha e nessa brincadeira já se foram os 3kgs da viagem, pronto agora faltam 5kg 🏊‍♂️🚴‍♂️🏃‍♂️ #swimbikerun #triathlonlifestyle #trifamily #triathlon #biker #bikeindoor #cycling #cyclist #triathlete #capixabadeferro #ironmantri #foco #foconotreino #foconadieta #nadapedalacorre #giro #pedal at Maceió, Brazil

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@david.26.d

No hay mejor premio que ver sus caras cruzando la línea de meta. Lo merecen tanto o más que nosotros. Tantas mañanas de fin de semana desaparecidos en la bici, a la más mínima te has largado a correr, o nadar y cuando no, estas agotado durmiendo en el cine. En un Ironman la medalla es de todos. There is no better reward than seeing their faces crossing the finish line , they deserve more than us .So many weekend mornings disappeared on the bike , in every single moment you have, hoy start to run or swimm....... and when you are with your family you are sleeping in the cinema. The Ironman medal belongs to all the family #trifamily #ironfamily #marathon #runningmotivation #runnersteam #correresvivir #deportistas #igrunners #instarun #workout #correr #swimbikerun #madridrunners #triatlon #triathlon #running #motivacion #maraton #ironman #inspirations #madrid #nikezoomfly #trailcyl #trail #mountainslovers #trailrunning #atletismo #happyrunning #ciclismo #cyclingu

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@levidew

We don’t get to run together often anymore due to work schedules and having Paxton. But with the heavy winds forcing us to do our long runs indoors it was so nice having you by my side with Paxton in free childcare. #teamdew #trifamily #mindrightendurance #triathlontraining #dotheworkgetthereward #workout #training #running #treadmillrunning

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@time.to.tri

at Lüneburg, Germany

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@denis_1983

Cedo anch’io ai social (a grande richiesta 🤦‍♂️) #10yearschallenge circa 10 anni fa da allora qualche chilo in meno è decisamente qualche km a 🏊‍♂️ 🚲 🏃‍♂️ in più. Pubblico la foto soprattutto per far concorrenza a @imperatoregiarre!!! #nevergiveup #trifamily #c’eancoralapancia #nonefinitaqua #altravita #leggerocambiamento #invecchiomamiglioro

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@chris_panther_tri

Now that took some motivation. Very cold, windy and wet. Running in the winter is hard enough but the kids haven't got out of their PJ's all day and Mrs p put the wood burner on before I left. It took all my efforts to get going and I had no route planned either. Turned out to be hilly out and downhill back for 5.5 miles. Enjoyed every minute. I couldn't brighten the photo though hence the black and white. 😀. Kudos to everyone who got out in the wintry weather today.

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@idaojergren

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@mysportydaughter

Australian Junior Series - round two. A clip from race one - lining up next to @aleeshaaustin 😍 coming out with @caitlinsendt_ 🙌🏻 though got ran down on the run by @hannah.moloney and @_elburton 😏 gotta be one of the best race day in a while - just like the old times. See you all again In the morning 💙 . . . . . . #ajts #triathlonaustralia #triau #firstonthelineup #triathlon #swimbikeran #ituathletes #trifriends #racingwithgoodfriends #memorableday #trifamily #activekids #girlsyougotit #goingstronger #canberra #race #sportmanship #triathlonblogger #funchallenging #goodtime #🏊🚲🏃 #juniorseries #swim #bike #run #sportscarephysio #maccascbr #scodyau #99bikes_mitchell #canberrasoutherncrossclub at Black Mountain Peninsula

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@time.to.tri

#gutenmorgen ! 😋 Das #schwimmtraining für heute ist geschafft, miese Augenringe inklusive! 🐼😄 Der Rest des Tages wird entspannt angegangen und morgen geht es nach langer Zeit wieder laufen. Euch ein schönes #wochenende ! 👊🏼 // unbezahlte Werbung, weil Verlinkung// #swim #swimming #swimbikerun #triathlon #triathlontraining #tri #trilife #trilifestyle #triathlete #triathlonrookie #training #instafit #fitness #instafitness #trifam #trifamily #workout #fit #sailfishtriathlon #garmin #beatyesterday #instagood #instadaily #selfie #selfietime #orthomolsport #dieallesgeben at Lüneburg, Germany

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@jakub_hlavka

Beautiful riding after a few rainy days in California. at Los Angeles, California

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@lisajmclean

My favourite photo from day one of Luke racing at the @triaustralia youth triathlon this weekend in Canberra. Super proud seeing him back racing after months or recovery and rehab. Looking good and great racing @lukemclean03 💪🏼 #trifamily #triathlon #nswstrong #canberra @highperformancetri @warringahtriclub @mwcycleclub @triathlonnsw @tricrew at Black Mountain Peninsula

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@monty_triathlete

Slept in so now it’s time to @gozwift! 🚲

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@emchmoju1

@anzacycling kit today! Struggled with mojo in the wind after an early start. at Beaumaris, Victoria

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@nicbrudogtri

Double run-day 🏃‍♂️ morning trails and an easy evening 5k Now for a vino tinto.. 🤗 🍷 #running #instarun #lanzarote #training #roadtoironman #newlife #newhome #sabbatical #barcelonamarathon #triathlontraining #trifam #trifamily #winelover #franglish at Caleta Caballo

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@trihardergirl

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@tri_tra_triathlove

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@tri_of_us

10 lat temu łatwiej nas było spotkać w wydaniu na galowo, niż na sportowo 😁 Sporo się od tego czasu zmieniło, ale raczej na plus 😊 #10yearschallenge #10years #dietazmieniajacarysytwarzy #challenge #fit #active #zmiana #change #couplegoals #couple #fitcouple #trifamily

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@go33shake

#Repost @jointsense ・・・ Gonna test these tomorrow on a training half marathon. #33shake #athletefood #foodforathletes #runningfood #trifamily #foodforathletes #jointsense

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@jointsense

Gonna test these tomorrow on a training half marathon. #33shake #athletefood #foodforathletes #runningfood #trifamily #foodforathletes #jointsense at Joint Sense Sports Performance

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@charlotte_triathlon

Amazing day yesterday at the Broderick summer swim I moved up a distance to the 1k ocean swim and came 10 overall, 6th woman back, and 4th in my age group ( woman under 16 ) with a time of 00h:16m:24s.😁 Thanks @speedoaustralia , @speedo for my new CHRISTMAS TOGS #speedo #swimmingintheocean #swimbikerun #sea #sprinttriathlon #swimminginthesea #swimming #sports #swim #sport #trilife #triathlons #trigirl #training #trifamily #water #waterlover #run #running #bike #biking #cycle #champion #cycling #triathlon #triathlete #triathlontraning #photography #photographer #photo at Kohimarama

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