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If you help someone or hurt someone what really happens is you’re doing “that” to yourself. We are all linked in this “thing” and helping someone ultimately helps you. Please remember that. #positivevibes #happy #bekind #fitnesslife #relatable #2020 #positivethinking #instagood #peace #myday #energy #followme #lifestyle #stopthestigma #gainz #mood #instadaily #followers #accurate #life #tucson #tucsonaz #art #abstract

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If you help someone or hurt someone what really happens is you’re doing “that” to yourself. We are all linked in this “thing” and helping someone ultimately helps you. Please remember that. #positivevibes #happy #bekind #fitnesslife #relatable #2020 #positivethinking #instagood #peace #myday #energy #followme #lifestyle #stopthestigma #gainz #mood #instadaily #followers #accurate #life #tucson #tucsonaz #art #abstract

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If you help someone or hurt someone what really happens is you’re doing “that” to yourself. We are all linked in this “thing” and helping someone ultimately helps you. Please remember that. #positivevibes #happy #bekind #fitnesslife #relatable #2020 #positivethinking #instagood #peace #myday #energy #followme #lifestyle #stopthestigma #gainz #mood #instadaily #followers #accurate #life #tucson #tucsonaz #art #abstract

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If you help someone or hurt someone what really happens is you’re doing “that” to yourself. We are all linked in this “thing” and helping someone ultimately helps you. Please remember that. #positivevibes #happy #bekind #fitnesslife #relatable #2020 #positivethinking #instagood #peace #myday #energy #followme #lifestyle #stopthestigma #gainz #mood #instadaily #followers #accurate #life #tucson #tucsonaz #art #abstract

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The Wild West #painterdeborah #arizona #az #tucsonarizona #thatsbull #tucsonaz

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⚜🔱⚜🔱💜⚜🔱⚜🔱⚜ #isadlt13 #nails #tucsonaz #tucson #az #acrylicnails #acrilyc #uñas #uñasacrilicas #manicure

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Can you spot @clydehardinart ???

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Sometimes you can’t let go of that bottle of whiskey! #uniontucson #whiskeywednesday #whiskeytimes #whiskeybusiness #tucson #tucsonarizona #tucsonaz #az #wednesday #humpday

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Working on my mega volume 😍

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Why am I so awkward?!😂 All the rompers featured are from @boohoo ! I’m excited that I actually can wear these outside now! Haha

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Fresh house made pasta and sauce available to-go! Give us a call to place your order. #frescopizzeria #frescotucson

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To achieve this I did a weave, slice, weave method. This method gives gives you a very intense blonde look without doing a bleach out👸🏼 who wants to go lighter ?

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🔺 Kids class going on right now with Professor Andre. 🚀💥 #bjj #jiujitsu #gbkids #tucsonaz #arizonabjj #graciebarra

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Tomorrow is the all time greatest day of the month, BURGER THURSDAY!!!!! (Crowd goes wild) Single burgers just $5.55, doubles just 6.55 all day long!! Best value you’ll get! Pick from our house made sauces, spicy bowld or secret! Come see why so many call the bowld burger the best around! Fresh pressed daily in our kitchen, never frozen! #getbowld #vailaz #tucsonaz #tucsonfoodie #burgers

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Another place in Tucson where you can find our beer is at @azbeerhouse 🍻 Great people, great beer, and a great environment.

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Did you know the average person laughs 10 times a day? #FunFact #DYK #LPKNCJEA #CADCAYouth #TucsonAz

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🍌 Banana Split 🍌 ToGo 🏃‍♀️ 🍍 + 🍫 + 🍦 + 🍓 + Pecan (Nuez) + Cherry 🍒on top #mangosrefresqueriaycafe #tucson #tucsonfoodie #tucsoneats #tucsonaz #tucsonarizona #tucsonmunchies #tucsonfoodie #tucsonlocal #thankyoutucson

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In March, our lives all changed. Restaurants, taverns, sports grills, our favorite local gathering places were suddenly closed affecting almost 300,000 local employees. While these establishments slowly begin to open back up, the damage has been catastrophic and they need our help. Make a donation today to Arizona Restaurant Strong and you could enter to win once-in-a-lifetime Arizona sports prizes and experiences. Sit poolside for a D-backs game, be the 6th man at a Suns game, play golf with Shane Doan, experience race day with Kevin Harvick, or win tickets to Super Bowl LVII in Glendale, AZ. Donate NOW for a chance to win more than $80,000 in prizes! Text ‘Raise’ to 620-620 or visit RaiseOneforAZ.com. Let’s all “Raise One for Arizona Restaurants”! #raiseonehere #arizonarestaurants #arizonabars #supportlocal #localarizona #arizonarestaurantstrong #arizonarestaurantassociation #arizonasports #sports #arizonadiamondbacks #phoenixsuns #kevinharvick #superbowlLVII #arizona #phoenixaz #flagstaffaz #tucsonaz #raiseoneforaz #raiseone @hensleybeverage

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Tibialis anterior! Gastrocnemius! Extensor digitorium longus! Soleus! ⠀ Did you know the lower leg is home to more than a dozen muscles? They work hard to help propel us through our days! Walking, running, jumping through hoops, they are there for us!⠀ .⠀ .⠀ .⠀ #anatomy #kinesiology #muscles #muskuloskeletal #massagetherapy #massageschool #massage #asismassage #bodypainting #bodywork #massageeducation #flagstaffaz #prescottaz #mesaaz #mydtm #tucsonaz #tradeschool #vocationaltraining #financialaid

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Tonight’s special menu items are 🔹Beer Battered Pork Chop topped with Chipotle Lime Cream Sauce & Fresh Pico. With 2 sides 18.99 🔹Prime Rib with 2 sides 9 oz 24.99 or 12 oz 27.99 🔹BBQ Beef Brisket over Mac n Cheese with 1 side 16.99 🔹BLT Burger with Russian Dressing and 1 side 13.99 Twice Baked Potatoes Soup of the day is Chicken & Rice Key Lime Pie & Coconut Cream Pie by Sydney’s Sweet Shoppe Mudshark Vanilla Caramel Porter 5.00 #tucson #tucsonaz #tucsonmunchies #tucsonlocal #tucsoneats #tucsonarizona #tucsonfood #tucsonfoodie #arizona #arizonaeats #arizonafood #arizonamunchies #azfoodie #azmumchies #arizonafoodie #azfood #azlocal #azfoodiepopup #goodeats #garrettsfamilysteakhouse

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Am I obsessed? Very probably. I don’t really know how to describe what my style is other than “eclectic”. I love the warmth of wood and the ruggedness of concrete but I also love the sleekness of black, white, greys, and blues. This house definitely isn’t new. It’s dusty a lot (thanks soon-to-be-replaced windows), it’s lived in, it’s never not sprinkled with dog hair, my first tile job is not perfect, neither is my second, but I’m so grateful for this house and the fact that the more I care for it, the more it cares for us. This old 50’s gal is coming together 😊 . . . #butcherblock #butcherblockcountertops #farmhouseaf #farmhousekitchen #farmhousecabinet #farmhousecabinets #girlswhobuildstuff #girlswhobuildshit #ibuiltthis #ibuiltthat #homedepotproblems #diyer #diykitchen #diycountertops #lowes #diynetwork #buildingafarmhouse #makermade #tucsonaz #diyfarmhouse #girlswhobuild #woodworking #cabinetry #houserennovation #concrete #epoxy #concretecountertops #epoxycountertops

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I am nervous and excited to share this! I am interviewed on NPR TOMORROW! whoa. Please send my nerves some love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wishing you so much magic and love. ❤️💫 💫 💫 💫 #NPR #Arizonaspotlight #truth #TruthSeeker #truthseeker #identity #mytruth # #researchfamily #researchmyfamilyhistory #tucsonaz #family #familylove #familytree #selflove #energy #shift #DNAhealingjourney #healing #natural-healing #healingjourney #spiritualjourney #DNA #23andme #DNAjourney #TruthSeeker #truthful #healingwork #lightworkers #identityleveltrauma

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The important things in life are simple. It's nights out with the girls. It's backyard BBQ parties. It's going on a hike and having a picnic. It's having a movie night at home with family. It's sleepover parties with best friends. It's celebrating the ones we love. It's visiting grandparents and hearing stories from when they were young. It's family and friends. It's spending time together. What's important to you? #whatsimportant #whatsimportantinlife #itsthelittlethings #imisshugs . . . #stayinghome #weareallinthistogether #wecangetthroughthistogether #hometogether #bekind #tucsonhouseexpert #nexthome #nexthomecompleterealty #nexthomerealestateagent #nexthomerealtor #nexthomerealestate #nexthometucson #tucsonrealestateagent #tucsonrealestate #tucsonrealtor #tucson #tucsonaz #tucsonarizona #tucsonlife #tucsonazlife #tucsonliving #tucsonazliving #tucsonlove #humansoverhouses #thehelpfulagent

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My new guest wanted to feel more like herself in her color. That being a more toned down Brunette while still maintaining a little dimension. So we touched up her regrowth and then weaved in a chocolate lowlight to soften the look. She didn’t like how blonde she was feeling as you can see in my last slide of her “before” Everything is Balanced out now, a nice chocolate brown with just a touch of lighter highlights. And then to top it off a haircut that works with her very naturally curly hair. So that when she does decide she wants to let it air dry the shape is more spiral curls and less triangle which is all too common with curly haircuts. What a nice fresh start for summer. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 . . . . . #tucson #tucsonarizona #tucsonaz #tucsonlocal #tucsonartist #tucsonhairstylist #tucsonhair #tucsonlife #tucsonart #tucsonstylist #tucsonbusiness #tucsonsmallbusiness #shoptucson #tucsonsmallbusinessowner #tucsonshoplocal #tucsonartists #tucsonlifestyle #tucsonlove #tucsonhairstyles #tucsonaz🌵 #tucsonbalayage #tucsonkeratinspecialist #tucsonkeratin #tucsonbeauty #igerstucson #visittucson #tucsonisbeautiful #thisistucson #tucsonhaircut #tucsonhaircolorist

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Feet, what do I need you for when I have wings to fly? ~Frida Kahlo *Sketchbook dump* #sketchbook #procreate #procreatesketch #fridakahlo #sketch #minimalism #lineart #tucson #tucsonarizona #tucsonaz #arizona #doodle #tucsonartist #az #mexico

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The only Egyptian restaurant in Arizona!🔥🍢 - @alexandriaspearl is now open for Dine-In & doing Takeout & Delivery! - 🍽: Alexandria’s Pearl 📍: 1535 N Stone Ave, Tucson ☎️: (520)372-7731 - #tucson #tucsonaz #tucsonmunchies #tucsonlocal #tucsoneats #tucsonarizona #tucsonfood #tucsonfoodie #arizona #Arizonafood #arizonamunchies #Arizonafoodie #arizonaeats #azeats #azlocal #azfood

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Finally got the kids out of the house, we went to Sweetwater wetlands and it was nice. Not many people around, but tons of wildlife and Pokemon! #sweetwaterwetlands #getoutside #walkabout #pokemonGO #tucson #thingstodointucson #takeastrollwithniccole #wetlands #naturepreserve #tucsonaz

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✨My Date Night Collection is on✨ DM for orders😊🙏🏽💙 Black, blue earring $16 Blue, white earring $13 Black and gold earring $10 Set of 3 mini gold or black $10 Gray earring $6 #tacobout_crafting #tucsonlocal #whyilovewhereilive #smallbusinesstucson #tucsonarizona #tucsonaz

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First: thank you all for diving into this campaign with the tenacity and determination to turn a dream into a reality. . . Currently you all have not only funded the printing of the planned 250 decks, but now we have reached funding for 413 decks of Affirmations Moms Actually Need! . . I have received MANY requests and inquiries about a stretch goal. (A stretch goal is a new dollar amount, with a new goal, with additional rewards for you, on top of the rewards you will already receive for financially backing Affirmations Moms Actually Need.) . . Now, this will be an INTENSE stretch goal, but… . . If we can reach $14,200 funded, I will be able to purchase 1,000 decks of Affirmations Moms Actually Need. . . If we are able to fund the printing of 1,000 decks of Affirmations Moms Actually Need, my printing cost will drop significantly. This will allow me to begin reaching out to indy bookstores and offering a good wholesale price to them. Not only will this be another dream accomplished, but it will be an incredible opportunity to uplift more local businesses than just myself. . . This next goal will be the opportunity to further expand this project into the greater community, and because of you I believe we can do it! . . The campaign ends June 23rd, and to read about full details about the stretch goal and rewards, and the project Affirmations Moms Actually Need, you can visit the link in my bio and click KICKSTARTER or visit www.affirmationsmomsactuallyneed.com . . THANK YOU! . . . . . #affirmations #kickstarter #kickstartercampaign #kickstarterproject #kickstarterdecks #tucsonartist #tucsonart #tucsonaz #thisistucson #whyilovewhereilive #indybookstore #bookwormsofinstagram #momsofinstagram #momblogger #mombloggers #mombossliving #mompreneur #momboss #momlife #motherhustler Music: July Musician: Jef

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Have you ever experienced an HVAC emergency? Read about some of the most common HVAC emergencies that homeowners experience on our blog. https://americanconditionedair.com/a-look-at-most-likely-hvac-emergencies/

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@helldriver1973 I fucken 🖤U! Killer mail day. Got a máscara del escorpión from the #tucsonaz #desertrat Mr. Ed Slocum of @tattooartistryaz & much much much more. 🦂🌵🔥🤘🏻 Miss you fellow #wizard⚡️

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Head on over to www.hatfieldcustomdesign.com to check on pricing to rent this beautiful bar/flat lay table for your wedding!!!! We used 2 wine barrels for the base and a beautiful piece of juniper that we filled with @artisanpigments to get the color!! . . . . . . . . . . #hatfieldcustomdesigns #bar #custombar #unique #oneofakind #weddingrentals #rent #elopement #adventurewedding #weddingstyle #florals #centerpiecesideas #supportlocal #supportsmallbusiness #shoplocal #tucsonaz #patagonia #supportsmallbusiness #juniper #slabs #winebarrel #barrel #barstool

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This new listing could be your new home 🏠 This 1 bedroom, 1 bathroom unit has AC, communal washer and dryer, and comes with a parking stall! Plus, it's less than a 5-minute drive to 4th Ave., downtown, and Banner Medical. Head to the link in bio for more information and to apply today!⁠⠀

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The first of seven new heat alarms! The system sends a notice to the handler first, but two minutes later, THIS happens! While we pray this is the ONLY time the alarm goes off, we can not minimize the importance of this tool. Please help support Southern Arizona Law Enforcement Foundation-SALEF who generously provided us with this life saving equipment! #policek9sofinstagram #policek9 #salef #tucsonaz #tucson

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🏡 Just Listed on Tucson's East side! 🏡⁠ 7445 E Calle Convidado⁠ ⁠ This spacious 3 bed, 2 bath home in the gated Rancho Esperero neighborhood is move-in ready! ⁠ ⁠ For more pictures and information, text ELLHOME to 59559⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ellgroup #ellgroupaz #ellgrouprealestate #tucsonrealestate #selltucson #visittucson #tucson #tucsonaz

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👀 Downtown looking sharp with trash/recycle bins adorned with these retro images that capture the character of Tucson. I ❤️ that the city selected a local business for this. Check out more Retro Trek prints at www.Retro trek.com. #retrotrektucson. #tucsonaz #tucsonarts #tucsonartist

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Lil Bob here! Just home reading some of my leather bound classics and getting some inspiration! Hope everyone has been staying safe out there and remember to help others when you can. Thank you for all the follows and ❤️! Hopefully my humans will have some new items out for you lovely creatures in June! -Lil Bob @noth1ng.az

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So in love with my custom cups. My friend Lacey does such amazing and beautiful work. If you want some custom cups, contact Lacey. I put her info in the pictures. #customcups #handmade #tucson #tucsonarizona #tucsonaz #mykids #captainamerica

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These cool thick metal containers were used to store grains in India a long time ago.. They make great coffee or end tables and combine well with many different decor styles. They are one of a kind, so come and get them before they're gone! #latitudestucson #tucsonfurniture #tucsonfurniturestore #uniquefurniture #coffeetable #endtable #oneofakind #uniquedecor #orovalleyaz #tucsonaz #tucsonfoothills #sahuarita #greenvalley #vailarizona

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Well played, Casa Video! 🤣 #clerks #casavideofilmbar #iassureyouwereopen #tucson #tucsonaz #tucsonarizona

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Congrats to our buyer clients! We wish you many happy years in your new home. 💕🏡🍾 Thinking about making a move? We'd love to help. Contact us today.

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🌟New Listing!🌟 Yours Can Be Next! 🤔Thinking about SELLING or BUYING a home like this!?🤔 ☎️CALL ME TODAY! 480-577-1944☎️ 🗣Servicio en Español🗣 What is your Home worth? Find out in 2 easy steps! http://www.southernazhomevalues.com Francisco Genardini Polston Results Team Desert Vista Results Team Keller Williams Southern Arizona (480) 577-1944 (520) 477-9530 [email protected] #kellerwilliamssouthernaz #forsale #homeforsale #buyahome #homsearch #tucsonaz #orovalleyaz #tucsonrealestate #sellahome #sellahomefast #realestateaz

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#wellnesswednesday ☝🏽☝🏼☝🏻☝🏾

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Saguaro National Park Day 1: Hiked 10 miles out & back to Wasson Peak, the highest peak in the Tucson Mountain Range 🌵❤️. . . . #saguaro #tucson #tucsonaz #saguaronationalpark #cactus #arizona #desert #mountains #nature #hike #hiking #hiker #womenwhohike #explore #adventure #optoutside

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𝙾𝙱𝚂𝙴𝚂𝚂𝙴𝙳 𝚆 🥛𝚠𝚑𝚒𝚝𝚎. • • • • #MilkyWhiteNails #DopeNails #CoffinNails #LongNails #BarbiesNails #TucsonNails #TucsonNailTech #TucsonAz #AzNails #Notd #nailsofinstagram #NailsOnFleek

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🌿PLANT BASED HAIR COLOR🌱 Why? 🌍No harmful environmental impact 🌿Zero ammonia 🌱Zero peroxide 🌿Safe for people with allergies to traditional haircolor 🌱Lasts up to 20 washes and strengthens the hair 💪🏻 🌿Healthy looking shiny hair 🌱Less then 10 ingredients This is an excellent solution for my vegans, earth lovers and people with allergies ✌🏻 DM me for more details 💕

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Scott completed a small exterior stucco repaint this morning. The customer wanted the stucco band around the covered porch dressed up. Two coats of “Dunn Edwards Evershield” put them in great shape as summer temps heat up. ☀️🌵The customer mentioned that the area used to be a working cattle ranch. 🐂🤠Scott loved hearing that, he’s always been infatuated with western history & the views didn’t hurt either! 🤩The last 3 pictures you see are the - before - pictures. . . . . . #tucsonsmallbusiness #tucsonpainter #dunnedwards #dovemountain #tucsonaz #maranaaz #tucsonlocal #orovalley

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Do you know if inflammation is good or bad?🤔 #SierraVista #Chiropractic #Acupuncture #FamilyHealth #Tucson #TucsonAZ

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Not a bad view for the day! Love that my job affords me the privilege of spending time in beautiful homes with amazing views! 🤍🌴🌵 #stagetucson #homestaging #homestagingworks #tucsonrealtor #tucsonaz #tucsonaz🌵 #lovemyjob

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At #trouvaille Salon we are excited to welcome Nicole to our salon team. Nicole has been a nail technician for 18 years. She enjoys the artistic part of the industry as well as educating her guest on how to maintain healthy hands and feet. Nicole loves [email protected] guest to kick back and relax during their service. She has worked at some of the finest resort spas in town. . . . #tucson #tucsonaz #tucsonarizona #tucsonnails #tucsonnailtech #tucsonnailartist #tucsonmanicure #tucsonpedicure #tucsonsalon #tucsonsalons #orovalley #orovalleyaz #orovalleyarizona #orovalleysalon #orovalleynails #catalinafoothills #reddoortucson #reddoorsalon #miraval #greentoes #shellac #cnd #opi #manicure #manicures #manicure💅 #pedicure #pedicures #treatyourself

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pumped for @pixelterrorbass 🎹🃏 ⠀⠀⠀⠀⠀⠀ New Date: 8/22 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spectoent #plur #plurvibes #tucsonaz #tucsonarizona #tucsonnightlife #azedm #arizonaedm #pixelterror #azrave #gentlebens

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I’ll be right here for the next 2 days & I am so happy about that! // #145of366 #AnnaK2020

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