Tumbling4Life Photos on Instagram

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@sofiawidianto

Ewwwwww😑🤣😁Next time mau nyoba handstand😊 #tumbling #tumblingislife #tumbling4life #jungkirbalik

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@tumblingspider

Thank You all for being so patient, Videos will be coming very shortly just trying and hang on a little longer 🕷👀📆🔥📸 ---------------------------------------------------- #tumblingspider #spidey #spideytumbles #flippinspider #followforfollow #followers #roadto1k #1k #comingsoon #tumbling4life #getready #whynot #visionary #spiderman #spiderman #spideyfan4life

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@hadesknj14

First off shoutout to @josh_h01 for helping me film today and recording this as well, second off I want to say..earlier today I wasn’t able to do this..what am I trying to say? I’m trying to say that with hard work and dedication ANYTHING and I MEAN ANYTHING is possible. #keeptrying #dontgiveup #sideflip #gymnast #tumbling4life

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@xx.ykm_arlena.xx

#tumbling4life ❤️❤️

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@parkourfam

All the credits to @shiftcommunity awesome fail💪💜 stay tuned for other amazing parkour videos✌👋💪💜💜 . . . . . . . . #flip #flips #parkour #tumbling #risk #risks #risky #freerunning #jump #fail #fails #frontflip #flipper #sand #parkourfam #skill #skills #skilling #tumbler #flipper #pk #pkr #pkfam #parkourforlife #parkour4life #tumbling4life #ita #italy #italian #italians #stunt

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@amelia_tumblesss

Definitely going to post more 💕 but my tumbling is so bad ewww my form and just everything. 😑 ugh 😑. #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingislife

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@amelia_tumblesss

{Instagram ruined the quality} So I decided that this isn’t only going to be a tumbling account but it’s going to be like videos like this and stuff because it’s fun 👌🏻 so I’m in Mexico and this is a montage of 2 days and I will be posting more of them later or in a couple of days. - #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingislife #mexico #mexico_amazing #donkey #sheep #snorkeling #fish #fishing #like4like #likeforfollow #likeforlike #likesforlikes

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@beaumee_hahn

#Tumbling4life

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@mia.the.gymnast

MORNING EVERYONE 🔅 Mia had a great time at @bouncemideast with her friend! Me and her dad were behind the scenes filming some videos for her 👻 She got a new skill, a front full! She tried it and did it! We have lots more videos and photos that we will post though out the week ❤️💚💙💜 we also went on a desert safari afterwards and have lots of great pictures as well! We are so excited to show them all too you! 🌎 - - - QOTD: Have you ever been to bounce? Or a trampoline park? - - - #bounce #gymnast #gymnastics #fun #supercool #fun #adventure #twisting #twistingintotheweekend #front #fronttwist #trampoline #tumbling #tumbling4life

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@amelia_tumblesss

I haven’t posted or tumbled in a long time because I’ve had basketball and school sorry but this is a video that I really don’t like but whatever I needed to post (started to give up at end) —�—�—�—�—�—�—�—�—�—�— #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife #tumblergirl #tumblingfails #tumblingtuesday #like4like #likeforlike #l4l #like4follow #likeforfollow #l4likeforlikesback #likesforlikes #followtrain #follow

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@tinytumblersgym

#day5 Back Limber Tutorial: Bridge Kickover from Incline. If this is easy for you, you're ready to try it without the incline mat! Explore kicking over with each leg to build dynamic strength from both legs. If this was too hard, kick up to a wall and then kick back over.

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@amelia_tumblesss

Ewww I hate this but I got my standing tuck. My form is disgusting but whatever and my Ariel was crap but idc •••••••••••••••••••••••••••••••••••••••• #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife #tumblingpass

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@amelia_tumblesss

🎊HAPPY NEW YEAR🎊 ok so I know this is late it’s just I had no time to edit but heres a video of some fails and stuff from 2017 •••••••••••••••••••••••••••••••••••••••• #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife

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@amelia_tumblesss

I know we’re not good at bowling but it’s funny 😂😄. Instagram ruined the quality 🙄 •••••••••••••••••••••••••••••••••••••••• #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife #tumblingtuesdays

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@amelia_tumblesss

MERRY CHRISTMAS EVE 🎄 or happy holidays if you don’t celebrate Christmas ! Hope you enjoy us being bored and cringy👍🏻. •••••••••••••••••••••••••••••••••••••••• #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife #christmastree #christmas #christmaslights #christmasparty #christmasishere

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@amelia_tumblesss

Christmas tree hunting 🎄😂 got bored so this is short but idc ••••••••••••••••••••••••••••••••••••••••• #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife

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@amelia_tumblesss

This is an old video of fetus me tumbling 😂 I will actually start posting soon because I’m really lazy👍🏻 #gymnast4life #tumbling #tumble #gymnast #tumbling4life #gymshark #like4like #l4l #likeforlike #gymnastics #gymtime #tumblingfails #tumblingtuesday #tumblingclass #tumblingislife

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@flexibility.queens

So cool! First person to comment gets a shoutout!🙌🏻 - - #tumblinggoals #tumbling4life #tumblingislife @tumblingbree

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@kaylah_whaley

Happy national gymnastics day! Ugh I miss these good ole days so much!!! ❤️ 🇺🇸 #tumbling4life

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@twinsontherun

{sprinkler cartwheels!} Late August and high 90's means we're still summering so hard over here. I'll be sure to look at this picture in freezing January to help me get through😉 #ispy4kids

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@erica_tumbles101

At ocean county college 🌊✌🏻 make sure you follow me and like my videos. _____________________________ #gymnastics #gym #tumbling #Erica_tumbles #iheartgymnastics #tumbling4life. _____________________________stay tuned for my next video!!!!!!✌🏻💘😋 at Ocean County College

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@repost.dancers

First Dance Feature ----------------------- ~ ~ ~Read my bio to see how to get featured! ----------------------- Featuring @angierockstar69 ~ ~ ~Tags~ #summer17 #summer2017 #tumbling #trampoline #trampfun #summerfun #funinthesun #gain #gainpost #gaintrick #gaintrain #gainsquad #gainfollowers #gainlikes #gains #l4l #l4ldance #f4f #f4fdance #summer #tumbler #tumbling4life

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@halle_tumblez

"Tumbling had always been my favorite" ~ Aly Raisman - I'm gonna start doing a quote on each vid. Sorry I don't post a lot. I will start now that school is over. Song suggestions for it? 🤸‍♀️ #Tumbling4life

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@tricks4kidz

😍We would definitely appreciate a "shoutout" if you like our drills 😍. Backbends should be slow and controlled to prevent injury. Caution: Fast backbends are hard on your joints and your back ➡️ GO SLOW you don't want to bump your head! We take our time practicing each drill to gain control. Backbends usually do not happen in one day. We take our time and work to master ➡️one drill at a time before moving on. #backbending #backbends #bendingbackwards #bendingback #tumbling #acro #gymnastics #ilovetumbling #tumbling4life #kneelingbackbend #bridgingup #howtodoabackbend #backbendtips #slowandcontrolled 🔴Back bending opens the front of the hips, stretches the front of the thighs, lengthens the belly, opens the front of the ribcage and bridging also opens the shoulders #t4kbackbends #bridgingup #tumblingbridge #backbendvideos

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@fredamrodrigues

step by step I will live this dream once again #tumbling4life

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@tricks4kidz

Inspired by @therockcenterfordance ❤️ Love you bunches Miss Quinn 😍😍😍 #straddle #straddlepose #straddlesplits #tumbling #acro #gymnastics #ilovegymnastics #tumbling4life #dancer #flexibility #flexible

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@ikgymmiami

How kids can benefit from tumbling? Tumbling consists of three events and each of them allows kids to get different benefits. - TRAMPOLINE teaches coordination, control, and focus - DOUBLE-MINI is for balance and body awareness - POWER TUMBLING develops strength, power, and courage. Tumbling and Trampoline can be a fun sports activity for kids that helps promote healthy lifestyle and physical strength. Give it a try - sign up for kids trampoline and tumbling classes in our brand-new multi-sport kids’ gym, located in North Miami which has all necessary for tumbling. Call +1(786) 590-6666 or contact us at [email protected] to get more information on kickboxing classes for kids and reserve your child's spot in IK GYM Miami Kids Tumbling & Trampoline Program. #tumbling #trampoline #kidstumbling #stayfit #kidsfitness #kidsfun #tumblingmiami #kidsgym #miamigym #sports4kids #tumblingislife #tumblingclass #tumbling4life #tumbling4fun #tumblingthursday at IK GYM Miami - Multi-sports Gym for Children in Miami

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@tricks4kidz

Aerial practice ⭐️ Connecting skills with a cartwheel into a side aerial. A TIGHT core and a BIG split will make this trick smooth. Pointed toes and stretching make it beautiful. We are proud to be working hard for improvement. #tumbling4life #ilovecartwheels #sideaerials #aerialcartwheels #nohands #cartwheeling #connectingtricks #cartwheelaerial #gymnastics #acro #tumbling #topposts #ilovecartwheels #i❤️cartwheels #aerials #gymnasticshoutouts #mariettageorgia #eastcobbgeorgia #tricks4kidzaerials #t4kaerials

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@tricks4kidz

#ilovesplits Who agrees that splits are important for dancers, tumblers, acrobats and gymnasts❓ #splits #splitstogether #splitstogetfit #splitseveryday #workout #fitness #tumbling #acro #gymnastics #tumbling4life #stretchingourlegs #ilovetumbling

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@tricks4kidz

These are all new skills so show them some love please ❤️❤️❤️❤️❤️ Drills and skills and lots of thrills! 🙃 #roundoffbackhandspring #bhs #backtuck #backtuckdrills #sideaerials #goals2017 #backhandspring #splits #splitturns #awesomeacrobatics #ilovetumbling #tumbling #acro #flickflack #salto #tumbling4life #gymnastics #parkour #obstacles #upandover

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@tricks4kidz

This girl has been working hard! And she texts me when she does her drills and conditioning at home! Bravo👏👏👏 Next week we tumble uphill to a stack! 😮😮😮 #backtuck #standingtucks #salto #nohands #gymnasticsshoutouts #acro #tumblingforcheerleaders #mariettageorgia #goaltrick #jrpopecheer #workout #fitness #atlanta #downhill #uphill #trainingaids #gymnasticsshoutouts #topposts #ridetheset #tumbling4life #tuesdaytucks #tumblingequipment

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@tricks4kidz

Students: Miss Kim can we do one of those fancy poses? Me: Why of course we can! They were so proud, I hope you will show them some love ❤️😍❤️ #kneelingbackbend #kneelingbackbendvariation #groupposes #acropose #tumbling #acro #straddlepose #workingtogether #tumbling4life #fiveyearsold #sixyearsold #beginners #eastcobbgeorgia

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@tricks4kidz

Working out at Tricks Training Center earlier this week. I hope all my students are having a fun Winter Break! ☃☃☃ #bhs #backhandsprings #octagon #handstands #handstandaday #acroposes #tumbling4life #handspotting #standingbackhandspring #roundoffbackhandspring #runningpass #tumbling #gymnastics #acro #iflip

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@tricks4kidz

Woohoo! 👏👏👏👏👏We moved the aerial off the incline mat! This girl wants to use her #sideaerial for competition dance. #runningpass #aerialcartwheels #aerialcartwheel #cartwheelsfordays #nohands #tumbling #gymnastics #topposts #tumbling4life #aereo #gymnasta #mariettaga #ruedadecarro #gymnastik #iflip #upsidedown

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@tricks4kidz

#Aerials and #stretching and #spottingtricks 👉 #backhandsprings and #tumblingposes 😍 We love it all ❤️❤️❤️ and we love sharing our posts with others who love tumbling! #ilovetumbling #tumbling4life #iflip #tumblingislife #mypassion #runningpass #topposts #slowmotionvideo #slomo #acrobaticshoutouts #standingbackhandspring #sideaerial #celebratewhatyoulove

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@tricks4kidz

Object: don't touch the obstacle! A shoulder block sure helps. And..Body must hollow out of roundoff. #roundoffbackhand #bhs #obstacles #upandover #hurdlers #hurdlers #tumbling4life #challenge #tumblingworkout #acro #parkour #tightbody #rebounding #roundoff #roundoffbhs #hurdles #mewchallenges

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@tricks4kidz

When she started classes she was TWELVE INCHES from the wall. Look at her now, yay! Stretch out those bridges my friends, it will help your tumbling. #wallbridges #stretchout #stretching #wallbridge #bridgingup #studentsend #practicing #practiceisgoodforyou #reachyourgoals #nevergiveup #tumbling #ilovetumbling #tumbling4life #cheerleader #popejrcheerleading #yoga #bridgingup #archedback #flexibilitydrill

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@tricks4kidz

Side aerials aren't always consistent when you first learn them. In this case we did what needed to be done to get it back. We went back to all the drills and it worked like a charm. Throwing lots of incomplete aerials tends to make bad habits. We do drills to check the arms, the angle of the take off leg, angle of shoulders and every other body part. Find the problem, fix the aerial. #aerials #aerialcartwheel #sideaerial #troubleshooting #refining #nohands #powertrick #iloveaerials #tumbling4life #goaltrick #eastcobb

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@tricks4kidz

Yay! We have the start of a new tuck. I think she surprised herself by the reaction. #backtuck #backtucks #surprised #standingtuck #tuck #onhands #topposts #setthetrick #ilovetumbling #tumbling4life #itumble #peacelovetumbling #newtrick #parkour #acro #gymkid

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@tricks4kidz

It's not hollow but it's a fun balance! We are more the hollow handstand type but we hand walk in an arch #handstands #handstand duet #balancing #handstandsforshoutouts #Handstandday #tumbling #IHD2016 #acrobatics #yoga #tumbling4life #tumblingislife #strongarms

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@tricks4kidz

Aerials can be tricky. Look forward and not at floor on take off. It is easier to go in and out of the trick with shoulders square (not tipping to one side). Push off your take off leg and kick the back leg at the same time to get a good lift. Do not let your knee slant forward on the lunge when going into the trick. Keep your core tight. Straight legs in a nice big split! Check out our other videos! #pullup #ribcage #coretight #eastcobbmoms #tipsonaerials #coachingtips #tumbling4life #staytight #tumbling #aerials #instructional #acro #parkour #dancer #eastcobbgeorgia #gymnastics #howto #tipsonaerials #cheerleading #gymnastics #thursday #eastcobb #coaching #topposts #cartwheels #nohands #sideaerials #t4kaerials

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@tricks4kidz

When telling students to pull up and tighten the core, many of them pull up their ribs in front (which opens the rib cage). This causes the back to arch which mean no tight body, no hollow body. Some students respond better if you tell them to pull up in the back, this closes the rib cage for a nice tight start. Many students fear lifting the leg off the ground at the beginning of the trick. Placing the foot on the obstacle helps them get the feel of the trick by adding a little lift, balance and confidence. Check out our other videos please. #ribcage #pullup #coretight #backwalkover #tumbling #eastcobbgeorgia #eastcobbmoms #hollowbody #backwalkovers #tutorial #tipsonbackwalkovers #instructional #howto #tumblingislife #coachingtips #drillsforskills #kickovers #tumblingclass #roswellmoms #walkovers #tricks4kidz #nineyearsold #tumbling4life #learntricks #tumblingdrills #tumblingislife #backwalkoverdrills #gimnasia #tumblingpractice #tumblingtechnique #t4kbackwalkovers

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@tricks4kidz

Barani is a no hand round off. It takes off like an aerial but the feet must come together quickly. #nohands #coachingtumbling #parkour #tumbling #coach #tumbling4life #powertumbling #gymtricks #strength #runningpass #barani #goaltrick

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@tricks4kidz

Solid standing tuck and happy about it! We work hard at Tricks 4 Kidz Tumbling Training Center AND we have fun! #standingtuck #backtuck #iflip #tumbling4life #strong #proudcoach #mariettaga #workout #acro #parkour #goodtechnique #wedodrills #howtodoabacktuck #checkusout tricks4kidz.com #coaching

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@tricks4kidz

Miss Rosalind is back to coach and demo tricks ALL summer! The kids love her and she has great form. It's great for the kids to watch her demonstrations and duplicate it! #summertumbling #camps #summerfun #favoritecoachstatus #gymnastics #tumbling #acro #awesometumbling #tumbling4life

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@tricks4kidz

This Front walkover drill is also good for front aerial. The body must pull up at the end of this drill. If you don't pull up...you will know it right away because you wipe out! Ha ha. Practice until you can do the drill without touching the obstacle at all at the end. Work your splits if you want fantastic walkovers. #drills #frontwalkovers #magicmonday #mariettageorgia #eastcobb #legup #drillsforskills #acro #tumbling #tumbling4life #bigsplit #getstrong #pullup

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@tricks4kidz

Round off back handspring. Today we are working to refine our form. Tight body on rebound is a good set up for tucks! See other videos of their tucks. #roundoffbackhandspring #backhandsprings #gymnastics #running #runningtricks #powertumbling #staytight #acro #tumbling #tumbling4life #stronggirls #stronggirlsrock #workouts #parkour

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@tricks4kidz

Starting to get the hang of this drill. Arms up in-between. Tuck knees up not back. Once the form is polished we will add a front tuck at the end of the end. #drills #kneesup #armsup #obstacles #upandover #rebound #intraining #fronttuckdrills #tumbling4life

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