Tumbling4Life Photos on Instagram

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@mia.the.gymnast

MORNING EVERYONE ๐Ÿ”… Mia had a great time at @bouncemideast with her friend! Me and her dad were behind the scenes filming some videos for her ๐Ÿ‘ป She got a new skill, a front full! She tried it and did it! We have lots more videos and photos that we will post though out the week โค๏ธ๐Ÿ’š๐Ÿ’™๐Ÿ’œ we also went on a desert safari afterwards and have lots of great pictures as well! We are so excited to show them all too you! ๐ŸŒŽ - - - QOTD: Have you ever been to bounce? Or a trampoline park? - - - #bounce #gymnast #gymnastics #fun #supercool #fun #adventure #twisting #twistingintotheweekend #front #fronttwist #trampoline #tumbling #tumbling4life

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@tinytumblersgym

#day5 Back Limber Tutorial: Bridge Kickover from Incline. If this is easy for you, you're ready to try it without the incline mat! Explore kicking over with each leg to build dynamic strength from both legs. If this was too hard, kick up to a wall and then kick back over.

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@frederik_skaaning_

Ved godt det er meget sent at ligge det her ud, men der var noget med kvaliteten pรฅ videoerne nรฅr jeg, fik dem overfรธrt, men her er de๐Ÿ˜‚๐Ÿ˜‚ Den fedeste oplevelse i mit liv!!!๐Ÿ’™๐Ÿ‡ฉ๐Ÿ‡ฐ๐Ÿ’ #tumbling4life #gymnastik #sofia #bulgarien #yes #fedt #bedsteoplevelse #jubii! #fly #vieen #danmark #davark #landsholdet #megafedt #vm #wagc2017 at Sofia, Bulgaria

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@flexibility.queens

So cool! First person to comment gets a shoutout!๐Ÿ™Œ๐Ÿป - - #tumblinggoals #tumbling4life #tumblingislife @tumblingbree

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@kaylah_whaley

Happy national gymnastics day! Ugh I miss these good ole days so much!!! โค๏ธ ๐Ÿ‡บ๐Ÿ‡ธ #tumbling4life

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@erica_tumbles101

At ocean county college ๐ŸŒŠโœŒ๐Ÿป make sure you follow me and like my videos. _____________________________ #gymnastics #gym #tumbling #Erica_tumbles #iheartgymnastics #tumbling4life. _____________________________stay tuned for my next video!!!!!!โœŒ๐Ÿป๐Ÿ’˜๐Ÿ˜‹ at Ocean County College

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@halle_tumblez

"Tumbling had always been my favorite" ~ Aly Raisman - I'm gonna start doing a quote on each vid. Sorry I don't post a lot. I will start now that school is over. Song suggestions for it? ๐Ÿคธโ€โ™€๏ธ #Tumbling4life

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@tricks4kidz

BOOM! Back tuck time. This girl threw a bunch in a row. A few more tweaks & we are done. It's time for a new skill! ๐Ÿ˜ฎ๐Ÿ™ƒ ๐Ÿ‘‰Sign up @tricks4kidz for summer and learn awesome skills ๐Ÿ˜ #standingtucks #salto #nohands #backtucksfordays #backtuck #tumbling #acro #gymnastics #cheerleader #tumblingforcheerleaders #mariettageorgia #eastcobbkids #mariettaarea #stronggirls #gymnasticsshoutouts #worldofgymnastics #tucksfordays #ilovetumbling #tumbling4life #cheerskills #cheerlife #lassiterjrtrojans #lassitertrojancheer #lassitertrojans #t4kbacktucks #t4ktucks

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@tricks4kidz

๐Ÿ˜We would definitely appreciate a "shoutout" if you like our drills ๐Ÿ˜. Backbends should be slow and controlled to prevent injury. Caution: Fast backbends are hard on your joints and your back โžก๏ธ GO SLOW you don't want to bump your head! We take our time practicing each drill to gain control. Backbends usually do not happen in one day. We take our time and work to master โžก๏ธone drill at a time before moving on. #backbending #backbends #bendingbackwards #bendingback #tumbling #acro #gymnastics #ilovetumbling #tumbling4life #kneelingbackbend #bridgingup #howtodoabackbend #backbendtips #slowandcontrolled ๐Ÿ”ดBack bending opens the front of the hips, stretches the front of the thighs, lengthens the belly, opens the front of the ribcage and bridging also opens the shoulders #t4kbackbends #bridgingup #tumblingbridge #backbendvideos

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@fredamrodrigues

step by step I will live this dream once again #tumbling4life

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@tricks4kidz

Inspired by @therockcenterfordance โค๏ธ Love you bunches Miss Quinn ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #straddle #straddlepose #straddlesplits #tumbling #acro #gymnastics #ilovegymnastics #tumbling4life #dancer #flexibility #flexible

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@ikgymmiami

How kids can benefit from tumbling? Tumbling consists of three events and each of them allows kids to get different benefits. - TRAMPOLINE teaches coordination, control, and focus - DOUBLE-MINI is for balance and body awareness - POWER TUMBLING develops strength, power, and courage. Tumbling and Trampoline can be a fun sports activity for kids that helps promote healthy lifestyle and physical strength. Give it a try - sign up for kids trampoline and tumbling classes in our brand-new multi-sport kidsโ€™ gym, located in North Miami which has all necessary for tumbling. Call +1(786) 590-6666 or contact us at ikgym@icloud.com to get more information on kickboxing classes for kids and reserve your child's spot in IK GYM Miami Kids Tumbling & Trampoline Program. #tumbling #trampoline #kidstumbling #stayfit #kidsfitness #kidsfun #tumblingmiami #kidsgym #miamigym #sports4kids #tumblingislife #tumblingclass #tumbling4life #tumbling4fun #tumblingthursday at IK GYM Miami - Kids Gym and Family Fitness Center in Miami

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@tricks4kidz

Aerial practice โญ๏ธ Connecting skills with a cartwheel into a side aerial. A TIGHT core and a BIG split will make this trick smooth. Pointed toes and stretching make it beautiful. We are proud to be working hard for improvement. #tumbling4life #ilovecartwheels #sideaerials #aerialcartwheels #nohands #cartwheeling #connectingtricks #cartwheelaerial #gymnastics #acro #tumbling #topposts #ilovecartwheels #iโค๏ธcartwheels #aerials #gymnasticshoutouts #mariettageorgia #eastcobbgeorgia #tricks4kidzaerials #t4kaerials

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@tricks4kidz

#ilovesplits Who agrees that splits are important for dancers, tumblers, acrobats and gymnastsโ“ #splits #splitstogether #splitstogetfit #splitseveryday #workout #fitness #tumbling #acro #gymnastics #tumbling4life #stretchingourlegs #ilovetumbling

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@tricks4kidz

These are all new skills so show them some love please โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ Drills and skills and lots of thrills! ๐Ÿ™ƒ #roundoffbackhandspring #bhs #backtuck #backtuckdrills #sideaerials #goals2017 #backhandspring #splits #splitturns #awesomeacrobatics #ilovetumbling #tumbling #acro #flickflack #salto #tumbling4life #gymnastics #parkour #obstacles #upandover

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@tricks4kidz

This girl has been working hard! And she texts me when she does her drills and conditioning at home! Bravo๐Ÿ‘๐Ÿ‘๐Ÿ‘ Next week we tumble uphill to a stack! ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ #backtuck #standingtucks #salto #nohands #gymnasticsshoutouts #acro #tumblingforcheerleaders #mariettageorgia #goaltrick #jrpopecheer #workout #fitness #atlanta #downhill #uphill #trainingaids #gymnasticsshoutouts #topposts #ridetheset #tumbling4life #tuesdaytucks #tumblingequipment

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@tricks4kidz

Students: Miss Kim can we do one of those fancy poses? Me: Why of course we can! They were so proud, I hope you will show them some love โค๏ธ๐Ÿ˜โค๏ธ #kneelingbackbend #kneelingbackbendvariation #groupposes #acropose #tumbling #acro #straddlepose #workingtogether #tumbling4life #fiveyearsold #sixyearsold #beginners #eastcobbgeorgia

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@tricks4kidz

Working out at Tricks Training Center earlier this week. I hope all my students are having a fun Winter Break! โ˜ƒโ˜ƒโ˜ƒ #bhs #backhandsprings #octagon #handstands #handstandaday #acroposes #tumbling4life #handspotting #standingbackhandspring #roundoffbackhandspring #runningpass #tumbling #gymnastics #acro #iflip

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@tricks4kidz

Woohoo! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘We moved the aerial off the incline mat! This girl wants to use her #sideaerial for competition dance. #runningpass #aerialcartwheels #aerialcartwheel #cartwheelsfordays #nohands #tumbling #gymnastics #topposts #tumbling4life #aereo #gymnasta #mariettaga #ruedadecarro #gymnastik #iflip #upsidedown

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@tricks4kidz

#Aerials and #stretching and #spottingtricks ๐Ÿ‘‰ #backhandsprings and #tumblingposes ๐Ÿ˜ We love it all โค๏ธโค๏ธโค๏ธ and we love sharing our posts with others who love tumbling! #ilovetumbling #tumbling4life #iflip #tumblingislife #mypassion #runningpass #topposts #slowmotionvideo #slomo #acrobaticshoutouts #standingbackhandspring #sideaerial #celebratewhatyoulove

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@tricks4kidz

Object: don't touch the obstacle! A shoulder block sure helps. And..Body must hollow out of roundoff. #roundoffbackhand #bhs #obstacles #upandover #hurdlers #hurdlers #tumbling4life #challenge #tumblingworkout #acro #parkour #tightbody #rebounding #roundoff #roundoffbhs #hurdles #mewchallenges

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@tricks4kidz

When she started classes she was TWELVE INCHES from the wall. Look at her now, yay! Stretch out those bridges my friends, it will help your tumbling. #wallbridges #stretchout #stretching #wallbridge #bridgingup #studentsend #practicing #practiceisgoodforyou #reachyourgoals #nevergiveup #tumbling #ilovetumbling #tumbling4life #cheerleader #popejrcheerleading #yoga #bridgingup #archedback #flexibilitydrill

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@groversary

๐Ÿ’ช #nevergiveup #tumbling4life

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@tricks4kidz

Side aerials aren't always consistent when you first learn them. In this case we did what needed to be done to get it back. We went back to all the drills and it worked like a charm. Throwing lots of incomplete aerials tends to make bad habits. We do drills to check the arms, the angle of the take off leg, angle of shoulders and every other body part. Find the problem, fix the aerial. #aerials #aerialcartwheel #sideaerial #troubleshooting #refining #nohands #powertrick #iloveaerials #tumbling4life #goaltrick #eastcobb

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@tricks4kidz

Yay! We have the start of a new tuck. I think she surprised herself by the reaction. #backtuck #backtucks #surprised #standingtuck #tuck #onhands #topposts #setthetrick #ilovetumbling #tumbling4life #itumble #peacelovetumbling #newtrick #parkour #acro #gymkid

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@tricks4kidz

It's not hollow but it's a fun balance! We are more the hollow handstand type but we hand walk in an arch #handstands #handstand duet #balancing #handstandsforshoutouts #Handstandday #tumbling #IHD2016 #acrobatics #yoga #tumbling4life #tumblingislife #strongarms

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