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Kale and White Bean =veggie/protein power! . As a side dish or main course this dish takes a variation on a stew but makes it a hearty dish for your plate! . As I start back up on my fitness regimen and get to a busy time of year, I thought I'd share/document some my favorite quick and simple recipes..;) .. #veggiemeal #protein #healthyeating #comfortfood #DozzFitt #kalenbeans #healthydiet #goodfood #natural #proteinpower #plantprotein ... #kale White beans Tomato Onions Garlic Tomatoes ...fast track...modify to taste that is... .... Cook up a can of white beans, (low sodium) Saute..onions, and fresh garlic in some olive oil before putting the beans in the sauce pan. Cook until soft and creamy. Add water if you like. Simmer for at least 10min .. In a seperate pan cook up your kale with a bit of water(you can also steam it seperately first if its particularly rough/hard kale). Drain when cooked. ..saute kale with olive oil, some fresh garlic and tomatoes. When the tomatoes get softer add the beans... Stir and cook together another 5-8 minutes . Add salt to taste,olive oil to keep moist, u can even add water in tiny amounts to thin out as desired. . Eventually it will be some tastey- garlicky goodness!! -- combine with another protein or eat on its own. ;) . Enjoy! --E

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Hoy he querido cerrar la semana 🙈 con una cena 🍱 100% vegana y vegetal, compuesta por: 🔸Crema de verduras 🍲 hecha por la mamá 👩‍👧💕 🔸Pisto compuesto por: papas 🥔, brócoli🥦, zanahoria🥕, cebolla, pimiento rojo🌶️, berenjena, coliflor,... Todo bañado en salsa de tomate 🍅 casera, hecha por mi mami. . Lo mejor de todo es que es una cena muy sana y bastante ligera 🧘 para que no se nos caiga el estómago muy pesado de noche 🌃 . By @laurabanaresglez . #veggie #food #foodporn #veggiegarden #milkshake #veggiefood #vforveggie #veggiemeal #eatmoreveggies #veggiebreakfast #breakfast #vegan #veganfood #veganlife

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Follow @the.feminist.foodie for serious foodporn

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Lamp and kitcken tools in one 😁 . . #art? at #ikeaslependen || #tryingnewthings #2in1 #bitstrange #bitcool 😊 #usewhatyouhave 😜 #breaktime #veggiemeal

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This was the pizza base we used! it was lovely, tasty, soft & baked up very well in the oven at 210°C! 😊Vegetarian food doesn't have to be boring! It's better as flavors pop on it! @magionipizza #cauliflowerpizzabase #magionipizza #veggiepizzabase #vegan #cookathome #food #cook #cooking #cookingwithlove #delicious #homecooked #homemadefood #homemademeals #realfood #eatrealfood #goodfood #wfpd #eatgood #eatgoodfeelgood #tastesgreat #cleanfood #vegetarian #vegetarianfood #plantbasedmeal #veggiemeal #plantmeals #happytummy

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Homemade spicy veggie cheese pizza on a cauliflower base 😁👍 i think my hubby is becoming vegetarian like me! He really enjoyed this pizza so much he ate a whole one to himself. We're really happy with the vegan cheeses and he asked to add some normal blue cheese on top with the mushrooms, zucchini & green paprika with our own spicy pizza sauce (3Tbsp pizza sauce, dried oregano & basil, 1/2 tsp homemade red sambal, pepper & salt) proud of how this turned out! really yum! @magionipizza #veggiepizza #pizza #vegan #cookathome #food #cook #cooking #cookingwithlove #delicious #homecooked #homemadefood #homemademeals #realfood #eatrealfood #goodfood #wfpd #eatgood #eatgoodfeelgood #tastesgreat #cleanfood #vegetarian #vegetarianfood #plantbasedmeal #veggiemeal #plantmeals #happytummy

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Not the best pic, but my starter last night The Olive Branch, a lovely Turkish restaurant, for my sister’s birthday dinner. Stuffed vine leaves are one of my favourite things in the WORLD and these did not disappoint. I follow it with a fajita and then an accidental baileys latter for pud. And a couple of cocktails 🤪🍸🍹 still full today! • • • • #vineleaves #turkishfood #stuffedvineleaves #vegetarian #starter #veggiefood #veggiestarter #whatvegetarianseat #restaurantfood #restaurant #christmas #festivefood #veggiemeal #meal #foodphotography #foodblogger

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Pan de Linaza súper LOW CARB 🙌🏼❤️ INGREDIENTES 🛒 ▪️1/2 raza de avena 🥣 ▪️1/2 taza de semillas de linaza (se puede usar lino) ▪️1/2 taza de coco 🥥 rayado ▪️1/2 taza de leche 🥛 vegetal ▪️2 claras de huevo 🥚 ▪️Sal 🧂a gusto . PREPARACIÓN 👩🏻‍🍳 1.Precalentamos el horno a 180º 🌡 2.Mezclamos todos los ingredientes (por orden) 3.Una vez todo listo, nos ponemos aceite en las manos 🙌🏼 y hacemos bolitas con la masa y la ponemos en una fuente con papel vegetal 🌱 4.Dejamos en el horno 30 minutos #lowcarb #bread #love #food #veggie #healthyrecipe #recipes #recetas #receta #mealprep #realfood #realfooding #veggiemeal #healthylifestyle #salud #saludablemente #sano #foodlover #cook #cooking #veggiemeals

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Mi almuerzo de hoy😋 Tomate 🍅, guisantes, zanahoria 🥕 rayada y puré de coliflor 🤤 #vegan #vegano #comidavegana #recetas #recetasdalusables #recipe #recipes #healthymeal #lunch #love #realfood #realfooding #lowcarb #veggiemeal #nocarb #sano #saludable #saludablemente #meal #mealprep

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👩🏻‍🍳 • | Un dimanche en cuisine | • . . . 🔷🔹FALAFELS AU CURRY CUITS AU FOUR 🔷🔹 . Une manière de déguster les pois chiche sainement et sous une forme très goûteuse 😋 . Il vous faudras ;. -100g de pois chiches crus @justebio . -1/2 oignons. -1 cuillère à café de levure diététique. -3 cuillères à café de curry. -sel et poivre. . Les étapes : . 1. Tout d’abord mettez à tremper vos pois chiches pendant 24h. . 2. Une fois les 24h passés , rincez et égouttez vos pois chiches, puis mixez-les jusqu’à l’obtention d’une semoule. Réservez. . 3.mixez ensemble l’oignon la levure diététique le sel et le poivre . . 4.ajoutez le mix a votre semoule de pois chiche. . 5.ajoutez le curry puis mélangez bien afin que l ensemble soit bien imprégné. Laissez reposer 10 à 15 min. . 6.faites chauffer le four à 180 • 7.une fois les 15 min écoulées façonnez vos falafels aux creux de vos mains , puis les disposer sur une plaque de cuisson. . 8.enfournez pour 20 à 25 min en les retournant à mi - cuisson. . 9.C’est prêt ! . _______________________________________________________ 🌏🌸🌱Bénéficiez de -10% chez @justebio avec mon code MEG10.🌏🌸🌱 _______________________________________________________ . Bon appétit 💋 . #lunchtime #instamoment #instagood #goodfood #goodmood #chickpeas #falafels #homemadefood #eatclean #eatrealfood #veggiemeal #easyrecipes #recipesoftheday #hellosunday #timetoeat #preworkoutmeal #backworkout #eatclean #trainhard #andbehappy

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Back to this food prep malarkey. Quorn sausages and roasted vegetables #foodprep #foodprepsunday #mealprep #veggiemeal #quorn #crossfitfood #crossfit #sundayvibes #cooking #healthyeating #healthyfood

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Spaghetti al funghi #homecooking #veggiemeal #mushrooms

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I’ve had this for dinner the past 3 nights guys... I marinated the tofu in teriyaki sauce and it turned out better than expected!!

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