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IMMERSIVE VR SPIN EXPERIENCE @jacklinksuk x @soma.house | £ FREE • • ⭐⭐⭐⭐/⭐ • • 🔥INTENSITY 5/5 💦SWEAT 4.5/5 😜FUN FACTOR 5/5 🤸‍♀INSTRUCTOR 4.5/5 ⛩ENVIRONMENT 4/5 🎵MUSIC - 4/5 💰VALUE FOR MONEY 5/5 • • IN A 🥜 For all you Gamers and fitness enthusiasts out there for THIS WEEKEND ONLY get yourself down to the 5 star fitness and lifestyle space, @soma.house in SPITALFIELDS MARKET to try out this one off immersive spin class bought to life with VR headsets and @jacklinksuk 🚴🏾‍♂ - tickets available from @eventbrite 🎫 The virtual reality 🕶 took us from the sweaty London spin studio to the high alpine incline mountain roads ⛰ getting our blood flowing and the sweat dripping 💦 Led by Theo, he warmed us up and allowed us time to get to know our bikes and to work out our energy:speed ratios - interesting to learn how to conserve your energy and use it at the right time to help your performance and achieve race results (thanks @soma.house) 🚴‍♀ - it’s all about being efficient; measuring speed, rpm and heart rate! As with all new tech, there were a few glitches but when working, the graphics were way better than we’d imagined and allowed us to live and feel the different inclinations and sprints, keeping our brains occupied (and a little disorientated at times until we learnt to trust what we were seeing) 🧠 while our tied legs were pushing on - Theo’s guidance here was key, keeping us motivated and on track from his mic 🎤 throughout. Due to the video game 🎮 element, we weren’t clock watching ⏰👀 or noticing our fatigue (as much). Fresh scented flannels and @jacklinksuk protein bags were a welcome refreshment at the end. Not a regular class at SOMA at the moment, so if you have a free Sunday, try and bag yourself one of their last tickets. We’ll be back to try out some of SOMA’s regular classes... 💪 at Spitalfields

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@jjjdiet

141/365 #latepost 3am in an Uber and the Jack in the Box down the street stopped taking orders cause their system was down. I told the guy about this challenger and asked him to just give me fries and tacos and he came thru. I gave him $20. Thanks bro in Austin ❤️ #jameson #jackinthebox #jack #jjjdiet #jjjchallenge #whiskey #fastfood #jamesondiet #jackintheboxdiet #whiskeydiet #fastfooddiet #fastfoodfit #alcoholdiet #golffitness #videogamefitness #fitlife #fitchallenge #dadbodtodilfbod #365daysofwhiskey #365daysoffastfood #moviepass #golfgains #ashotadaykeepsthedadbodaway @jackinthebox @jameson_us at Austin, Texas

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@jjjdiet

140/365 #latepost early breakfast before flight to Austin, and I’ll be honest... she and I drank 90% of that bottle that night so I started off the trip with a slight hangover 😅🔫 #jameson #jackinthebox #jack #jjjdiet #jjjchallenge #whiskey #fastfood #jamesondiet #jackintheboxdiet #whiskeydiet #fastfooddiet #fastfoodfit #alcoholdiet #golffitness #videogamefitness #fitlife #fitchallenge #dadbodtodilfbod #365daysofwhiskey #365daysoffastfood #moviepass #golfgains #ashotadaykeepsthedadbodaway @jackinthebox @jameson_us

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@20sidedfitness

When coach puts something on the board, there always one person crazy enough to try it. Purely for demo purposes didn't do this in the WOD 😉🏋️ *I went with more of a Yoga Uppercut, with some flair, than a Falcon Punch as the latter is not an overhead movement. #functionalfitness #videogamefitness #fitgamer #falconpunch #yeahimadork #gymnastics #smashbros at CrossFit AKA Westerpark

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@jjjdiet

94/365 Today went from Austin ➡️ San Antonio After learning last night that hard liquor can’t be sold after 9pm (besides a bar) I decided to buy a lil Jamo shot as soon as I passed by a liquor store 👍🏼 #jameson #jackinthebox #jack #jjjdiet #jjjchallenge #whiskey #fastfood #jamesondiet #jackintheboxdiet #whiskeydiet #fastfooddiet #fastfoodfit #alcoholdiet #golffitness #videogamefitness #fitlife #fitchallenge #dadbodtodilfbod #365daysofwhiskey #365daysoffastfood #moviepass #ashotadaykeepsthedadbodaway @jackinthebox @jameson_us at San Antonio, Texas

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@jjjdiet

88/365 B2B nights of drinking almost a whole bottles worth of Jameson... one last one before the new week 😒 Also saw Sorry To Bother You and highly recommend it 👍🏼👍🏼 #jameson #jackinthebox #jack #jjjdiet #jjjchallenge #whiskey #fastfood #jamesondiet #jackintheboxdiet #whiskeydiet #fastfooddiet #fastfoodfit #alcoholdiet #golffitness #videogamefitness #fitlife #fitchallenge #dadbodtodilfbod #365daysofwhiskey #365daysoffastfood #moviepass #ashotadaykeepsthedadbodaway @jackinthebox @jameson_us

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