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@yvillage

Happy Sunday Yogis! Connect with your body and mind with one of our classes. #vinyasaflow #yoga #yogaeveryday #kripaluyoga #hathayoga #kundaliniyoga #freeyourmind #justbeyou #justdoit

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@hattie.burton

Come open up your ❤️ with this flow - Lots of chances to try this one on ⬇️ Sunday 💕 9:30 C2 Chandler 7:15 CR Tempe Monday 💞 6:45 C2 Old Town Tuesday 💝 9:15 C2 Tempe 12:00 C2 Tempe 8:15 CR Old Town Wednesday 💗 8:15 CR Old Town Thursday 💖 10:30 C2 Old Town 4:30 HPF Tempe #yoga #corepoweryogaphoenix #corepoweryoga #liveyourpower #bethelight #yogaeverydamnday #namaste #yinyoga #vinyasaflow #poweryoga #restorativeyoga

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@hollyrudge

It’s been over a week since the yoga teacher training finished which was celebrated with these 39 beautiful people, dancing down the isle, confetti throwing and behaving like little kids. Prior to that, I stepped into the training with an open mind but quickly found myself feeling uncomfortable and facing awkwardness in my own body. I thought to myself what have I got myself into. Fast forward and it was one of the best experiences I’ve ever had (I’ve been lucky to have a few this year). I learned that it was ok to experience the messiness, that it was ok to feel these raw emotions, and that it was ok to not be perfect. For someone who came from an Ashtanga based teaching, I was opened to a world of creativity, playfulness, spontaneity and healing from movement and breath. That everything I created that week was perfect as it was. @meghancurrieyoga #yoga #bali #ubud #vinyasa #vinyasaflow #celebrations #yogateachertraining

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@ironandpines

Pausing, breathing, grounding, staying, rooting, listening, slowing down this season so I can grow more in the next. . . #yoga #yogaflow #vinyasa #vinyasaflow #vinyasayoga #stretch #flexibility #mobility #yogavideo #yogavideos #essentialoils #yleo #younglivingessentialoils #balance #balamceathletica #athleta

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@kristynkristynkristyn

On repeat 🔄 fun fact: On top of being a grad student I’ve also begun a 200 hr yoga teacher training 😬🙏🦋 because I just can’t help but not do all the things!! I wanna learn more about this magic that calms my mind .. and maybe teach a class or two. Im going to be focusing on the yin, restorative, flow side of things.. aka the things I need more of in my own life. Also it’s forcing me to have a regular practice which is something I always want but never do. 🙄 yay to all the new things . #yoga #flow #sunsalutation #vinyasaflow #homepractice #teachertraining

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@yoganaurca

O segundo módulo da formação em Vinyasa Flow Yoga continua! Você sabe o que é flow? O movimenta faz parte da vida e nós convivemos com isso a cada instante. Porém, a maior parte dele é feita no automático, sem presença. A chave não é parar o movimento, mas sim usar o livre arbítrio para escolher, a cada momento, como vou me mexer e trilhar caminhos com mais atenção e consciência. Na prática de Vinyasa Flow, associo movimento e respiração, fluo com presença a cada instante, me alimento da energia vital e fortaleço e dou flexibilidade aos músculos. Além disso, lubrifico as articulações e uso o corpo para aquietar a mente e me alinhar ao fluxo da vida, seja ele como for. Agende uma aula experimental! . . . . . #YogaNaUrca #vinyasaflow #vinyasayoga #yoga #asana #natarajasana #praticadeyoga #yogatododia #yogagram #instayoga #yoga #saude #saudeebemestar #wellness #health #yogafam #yogamotivation #yogapose #posturadeyoga #yogaflow #yogateacher #professordeyoga #yogaoutside #yogaanywhere #yogadaily #yogaphotography #urca #fernandacunhayoga

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@littlest_unicorn_yogi

There wont be cats but there will be mats 🙌 Join me @puretomsriveryoga to pratice this week: Sunday: 7:30 AM Rise and Shine Flow and 9 AM Warm Strong Vinyasa Thursday: 6 PM Warm Slow Flow Saturday: in Seaside for Rock the Farm at 2 PM #yoga #yogalife #puretomsriveryoga #tomsriveryoga #njyoga #yogaeverydamnday #rockthefarm #riseandshine #vinyasaflow #openlevels #yogaeverywhere #seasideheights #tomsriverlocal

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@gypsetyogaretreats

Saturday vibes. See yourself here, in Panama 🇵🇦 Jan 18-25, 2020. A few cabanas remain— but not for long!

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@nathalie_ann_bakker

It’s almost time & I’m over the 🌚 ... ———————————————————————————October 21 to 25 in Portland, 50-hr inversion training with @erinkellyart & @casa_colibri ... ———————————————————————————These ladies are born on their hands & I’m super excited to learn from them, not only for my own practice but improving my inversion teaching skills. It’s the first time I’m being coached by women. Double excited!

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@soulfitnessla

Manifest positivity 💞 ✨✨✨✨✨✨✨ Sunday schedule: 8:30 am - Hatha Yoga 10:00 am - Power Vinyasa Flow 11:30 pm - Prental/Postnatal Yoga 5:00 pm - Vinyasa Flow 6:15 pm - Slow Deep Stretch ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #sundayfunday #kidsyoga #parents #familyyoga #prental #postnatal #chakra #poweryoga #hathayoga #baptisteyoga #gentleyoga #thingstodo  #yogaeverydamday #Losangeles #soulfitnessla #redondobeach #southbay #torrance #hermosabeach #palosverdes #yoga #yogaeveryday #wellness  #fitness #yogastudio  #vinyasaflow #prenatal #stretch #yogapants

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@chavyoga

Can’t wait to see y’all tomorrow! Please dm me to reserve your spot! #yogaeverydamnday #weekendvibes #letsdothis #yogaflow #poweryoga #vinyasaflow #brooklynyoga #starttheweekright

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@mountainblissyoga

Guys!!! Power Flow Monday @6-7pm. Come get your sweat on as this will be the last class until October 28th! 💪🏻💦

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@theretreatyoga

🌟 ”Everyone can love in the place where they are. We can all add our share of love without leaving the room.”⠀ — Helen Nearing —⠀ ⠀ Happy Sunday ☀️. ⠀ ⠀ We hope you are enjoying the sun and warmth returning as spring comes into full bloom. The school holidays are here in Melbourne and whatever that means for you [family time, a trip away, less traffic?] we’re still running all of our more than 30 classes as usual. ⠀ ⠀ *you will find a change on Friday 27 September*⠀ ⠀ You’ll also find some truly special workshops and immersions in October. All the details are in our bio ☝️ and app 📲 . ⠀ ⠀ See you on the mat as this glorious sunshine shines though our skylights and fills the studio. The perfect way to brighten your day ☀️.⠀ ⠀ 📷 @goldengrind⠀ ⠀ The Retreat Yoga, Sanctuary Within 💛🙏⠀

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@freetobeyogi

A very full day. A very full bucket. ❤️ . . Hope you take time for you this weekend; to be present, breathe deep, and be grateful for all you have. 🧘🙏💕

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@littlerocyoga

Agility.... the ability to move and change direction of the body quickly and effectively while under control. It takes balance. Doesn’t that sound like life? Next week your FIRST studio class is FREE on me @reflections_yoga_center My upcoming schedule: Monday 6:00 am Sunrise Yoga Tuesday * subbing for wonderful Kelly 5:30 pm Gentle Yoga 7:00 pm Vinyasa Flow Wednesday 6:00 am Sunrise Yoga

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@thestudionj

Join us Sunday for Yoga with Cait 8-9am. Get your flow on! #yoga #happysunday #vinyasaflow #mindandbody #youdeserveit #spartanj #thestudionj

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@getatastenow

YOGA + SPA DAY PASSES – October 10 - 15 Enjoy a blissful day of wellness with yoga, massage, wellness-cuisine. Your daily day pass includes 8-9am Karma Yoga Flow + Young Coconut Water + 75-minute Signature Vegan Mask Massage +3-course wellness with complimentary access to Tulum Beach – all day! For bookings visit: tulumwellnessacademy.com Email: [email protected]

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@stephaniewithintention

~ I try to close my eyes. Clear my mind. Just listen to wildflowers grow. Such whispers on the breeze it don’t come easy now over all this noise. Find a little quite with me this week: Tuesday | 9am | WAC Wednesday | 9am | WPAC Thursday | noon | WPAC Not at CAC member?? No worries! DM for a guest pass. #yoga #chicago #chicagoyoga #grantpark #yogaoutside #yogaoutdoors #getoutside #yogaeverydamnday #yogaeverywhere #asana #vinyasa #poweryoga #vinyasaflow #cactv #wac #wpac

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@avocadohongkong

avocado trio in three different colors of Gemma fire bra matching with fire leggings in vintage sage color at KULA💚❤️💙👯‍♀️👯‍♀️. . . #avocadohongkong #avocadohk #avomusehk #hkyogagirls #asana #vinyasaflow #vinyasa #yogaposture #hkyogawear #dailyyoga #hkyoga #yogini #whattowear #yogainsperation #yogamotivation #workout #瑜伽服 #瑜伽 #香港瑜伽

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@novadoesyoga

Tree pose in front of a peacock mural. Do you view yoga as fun or as a chore? ⁣ Yoga is all about having fun for me and this was a super fun and cute place to take this photo. But yoga can also kick my butt and feel like a chore at times. Let me know in the comments!

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@jessicadewaryoga

I think back to the days in my teens and early twenties when the idea of touching my toes was an impossible dream. There were days where my back was so bad I needed help to put my own socks and underwear on. It's really not ideal at the age of 19. I felt so trapped in my own body. And as soon as I tried to stretch, or to practice movement that demanded strength combined with focus, I wanted to run for the hills. It hurt. Not just physically. Everything about who I was, what I believed, my script, was suddenly being challenged. What I began to realise over the years, was that flexibility was not so much the result of my body being shown how to open up, but rather it was more about learning flexibility of my mind. How to sit still in the fire. To face the myriad of challenges my life presented on a day-to-day basis. A lifetime of stories and habits deeply ingrained into the very microfibers of my muscle tissue that I was now trying to tap into. Softness came (comes) as a result of many years of both physical, but more so mental training. I wanted to reconnect. I NEEDED to reconnect. I wanted to explore the endless possibilities and probabilities that I knew would present themselves to me if I gave them a chance. But I had to be open. I had to be prepared for the ups and the downs. And bloody hell were there a lot of downs. But that's ok. Flexibility is a mindset. Give your body the time, patience and love that it (read: You) deserve. From this space, life truly is so wondrous. . . . #beginner #victoria #yoga #yogaeverydamday #yogafun #yogamelbourne #meditaton #melbourneyoga #melbourne #yogacamberwell #yogapants #yogaposes #gratitude #instayoga #flexible #health #selfimprovement #flexibility #yogachallenge #flowyoga #vinyasaflow #flexibility

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@kwyogateachertraining

“Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.” ✨ ~ Roy T. Bennett

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@perikidsyoga

Vinyasa ile güçlenip canlanan bedeni Yin ile esnetip rahatlatacak bu programda, kök çakradan başlayarak kalbe kadar yükseleceğiz. Çakra enerji sistemi etrafında, başlangıç seviyesine de uygun bu program yogaya kapsamlı bir giriş için ideal! . Yoganın beden ve zihin temelli kapsayıcı gücünü, düşünme kalıplarını fark ederek ve bedenin pusulasında dönüşüm alanı olarak uygula! Yogaya gel 🎈 #yoga #baslangicyoga #yogabeginner #vinyasaflow #inhale #exhale #breath #namaste #mindfulness #meditasyon #meditation #nefes #yogaforbody #yogaformind #yogaforsoul #yogaforwomen #yogaformen #todayyogaday #yinyoga #pregnancyyoga #kidsyoga #cocukyogasi #hamileyogasi #yogayagel #bulutlaryoga #yazahazirlik #detox #yinyoga #restoratifyoga #chakra

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@hotyogachester

Sunday Morning Yoga end the weekend on a Yoga High⠀ ⠀ Hot Vinyasa Flow with Caroline Buist 10-11am⠀ ⠀ Book online to secure your space as this class can be a sell out!!⠀ ⠀ Weloveyogachester.co.uk⠀ ⠀ Cancellation Policy will be in effect if the class is a sell out- So please cancel online if you are unable to attend and allow another to Practice. Namaste🙏⠀ ⠀ #chestertweets #chesterhour #yogaeveryblessedday #Loveyourself #hotyoga #mindfulness #meditation #changeyourlife #lifeskill #listentoyourbody #yoga #asana #yogapose #yogacommunity #yogaforlife #yogalifestyle #headspace #selfcare #getfit #MentalHealthMatters #mentalfitness #innercalm #innerspace #innerbeauty #newyogaclasses #chesteryoga #vinyasaflow #namaste

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@bryanthetrainer

A little #nonsense now and then Is cherished by even the wisest men. . . A little #play time at the end of a strength and conditioning session. I know I did just enough strength work if I have a little left in the tank to flow and crawl and move around. #JoyfulMovement . . Join me for some joyful movement Sunday #VinyasaFlow 530pm-645 #YinYoga 7pm-815 #consciousnessinmotion

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@cocorainbowyoga

🔜WANDERLUST 108 LISBOA🔙 Just ONE week to go! Join me Next Sunday at the biggest Yoga Festival and Mindful Triathlon in Lisbon, Portugal 🇵🇹 Bring your friends, family, tribe ♥️and Enjoy a fabulous program together! 📣 Use my discount code COCOWL108 to get 15% buying your ticket 🎫 . . . . . . . . . . #cocorainbowyoga #wanderlustlisbon #wanderlust108lisboa #yogateacher #yogawithcoco #flowyoga #vinyasaflow #yogini #yoga #yogafam #yogatribe #yogaportugal #yogaretreat #yogacascais #yogaestoril #yogaeverydamnday #yogaeverywhere #yujyoga #yuj #sunday30thofseptember @wanderlust_portugal @somalisboa @nunodasilvacarvalho

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@coach_cher_

Honestly could not be without you wifey 💕

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@simplyyoga.michelelee

SimplyYoga class schedule for Sept 22-28, 2019. Yes - there will be a Vinyasa Flow class on Monday @ 530 pm @ the Tipton Studio No - there will be no Gentle Yoga class on Saturday in Lowden. All classes are $10! And in honor of our 1 year anniversary in October, we will be offering the following special starting Monday, Sept 23 - ALL one month unlimited passes are only $55! All unlimited passes may be used at both studio! This special will run through the end of October so don't miss out! #simplyyogamichelelee #lovelightright #yogaforlife #warriorgoddess #notoetouching #vinyasaflow #yogaisfun #gentleyoga

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@southwestatlantayoga

Join us Tuesday 7:30p.m for Meditation Lao Tzu tells us that "an integral being knows without going, sees without looking, and accomplishes without doing". Tuesday we'll chat about the Law of Least Effort and meditate together effortlessly! #southwestatlantayoga #swatlantayoga #southwest #atlyoga #yoga #southwestatlanta #swatl #Swatlyoga #meditation #asana #kemeticyoga #vinyasaflow #hathayoga #kidsyoga #restorativeKemeticyoga #restorativeyoga  #namaste #namasteatl #communityYOGA #HISTORICWESTEND #Atlanta  #communityYOGAcenter #southoftheDOME

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@fullcircleyogastudio

“Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.” 🕊✨ Join Kati(@katinicoleyoga) 8:30 AM tomorrow morning for Kundalini Fusion . . . 📿Sunday Classes📿 •8:30 Am Kundalini Fusion w/ @katinicoleyoga • 10:00 Connective Restoration w/ @socalsobelle51

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@krystenmariahills

But is yoga even a workout?! #HotYoga #Yoga #VinyasaFlow #GoodLife #Saturdays #YogaTeacher

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@desireef.g

The happy struggle. . . . . . . . . #vancouver #yoga #strenght #yogaposes #flow #vinyasaflow #fitness #tattoos #girlswithtattoos

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@esmariaconsuelo

Esta es mi ciudad y te la muestro desde el amor en un oasis en las alturas 🧿 Nos vemos mañana en la terraza de @somosavenida4 con nuestro 1er. Power Sunday, Yoga & Brunch. 🧿 A las 9 am disfrutaremos de una clase de #PowerYoga donde trabajaremos el amor propio y la compasión comenzando con nosotros mismo. 🧿 Regálate una mañana distinta, porque después el cuerpo físico será premiado con un delicioso Brunch preparado por el Chef ejecutivo Carlos rueda. Hidratación incluida. 🧿 Menú en las #stories 🧿 Gracias mi querido @ontiveros por permitir que el mundo conozca nuestro Maracaibo a través de tu lente . Más información al DM. Teléfono de contacto 04146557966.. Solo para 20 personas Trae tu Mat y ropa cómoda. 9:00 AM 🧿 Mantra del día Doy mi 100% con alegría y me siento en paz con lo que doy. 🧿 Respira, siente y disfruta. Qué más es posible? . Còmo puede mejorar esto? Universo más de esto por favor 🧿 #wellness #amorpropio #radio #yoga #summer #yogaeveryday #healthy #meditation #vinyasaflow #soyyogaflow #maracaibo #venezuela #georgia #panama #miami #sandiego #newyork #bocaraton #atlanta #bienestar #yoguisoinstagram #yogalife #yogawheel

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@bee_yoga_warrington

Still spaces for 75 mins of Hot Vinyasa Flow tomorrow morning 10-11.15am ....book online at www.beeyogawarrington.co.uk or through the @mindbody app 🙏🏻🐝🕉 #beeyoga #beeyogawarrington #yogainwarrington #yoga #warringtonyoga #asana #pranayama #hotyoga #infrared #vinyasaflow #movement #movementculture

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@lovegironabymarina

🧘‍♀️ Yoga 🧘‍♂️ . No he tenido la mejor de las semanas, la verdad. Se nos presenta un reto familiar nuevo a superar. . Aunque hoy sábado, y después de la lluvia sanadora de todo el día, tenía una cita: la INAUGURACIÓN del @kreativeyogagirona ✨ . He vencido el cansancio y me he regalado una clase de #vinyasayoga flow con música en directo. . ¡Y menudo regalo! En el ❤️ de #girona, con un precioso grupo, Mantras en directo para vibrar con una práctica intensa y sanadora. . 🙏 Gracias, gracias 🙏 Este lunes 23 de #octubre empezamos con la Jornada de Puertas Abiertas y empiezo yo 🙋‍♀️ con una clase de #kundaliniyoga a las 9.30, ¿te vienes?

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@yogacollectiveterrigal

Our radiant yogini @mayra_yogamar is sadly leaving us to move back up north to Byron Bay. We have been so blessed to have this beautiful yogini with us this year, sharing her playful sequences and touching students hearts. Mayra will be very missed, and the community up north are so lucky to receive you! Send your love and say your farewell to Mayra at her last class today: 🌼930-1030am GENERAL FLOW (Vinyasa)

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@live_aloha_wellness

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@emoniki

So blessed on this amazing @yunaplacegraz and @mangolds_wow Yoga Picknick. This years star guest @kestyoga rocked the class like it has never been before and we were all glowing out of energy! Thank you guys for the amazing experince and thank you @hexe_nex and @mic.jahn for the great pictures! #yoga #healthyspirit #graz #yunayogagraz #vinyasaflow

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@intrinsicmindwellness

Arghhh waking up the mind and body with movement and breath is the BEST! #yoga #yogastrength #vinyasaflow #glenosmond

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@hotyogaofdelray

H O T 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catch ALLY tonight for Hot Fixed 4:30!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is H O T F I X E D⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A fixed routine of 26poses (each done twice) to gain strength, balance, flexibility and improve circulation. Room is heated to +100 F to aid in flexibility and decrease straining tight muscles. Great for weight loss!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hot = Room heated above norm body temp (so +100F but we vary based on Humidity) VS⠀⠀⠀⠀⠀⠀⠀⠀⠀ Warm = Residual Heat (above Room Temp, but under 90F)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #hotyoga #vinyasa #warmfixed #practiceyoga #hotyogaofdelray #yogaplay #yogapractice #boyntonbeach #yogateachers #yogalife #yogalove #yogaflow #vinyasaflow #vinyasayoga #yogajourney #yogainspiration #yogafam #yogaforlife #yogafriends #practiceandalliscoming #yogafun #spiritualgangster #yogaeveryday #yogastrong #mindbodysoul #moveyourasana #moveyourbody #yogajourney

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@balasanabarbara

Sneak Peak!!! Monday’s flow!!!! Go ahead & practice ahead 🙏🏼❤️ Macha & I are at it again!!! 2 mile walk & YOGA!! I’m tired of being sick 😷 & tired!! I’m struggling but going as slow as possible & continuing to THANK GOD every day for the strength I DO HAVE.. Gotta be STRONG to give BACK!! Namaste 🙏🏼 #blessed #macha #fitfam #strong #husky #walking #fall #leaves #vinyasaflow #yogalife #teacher #love #mutts #mixedchicks #germanshepherd #rottweiler #puppies #dogs

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@yoganapraca410n

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@michael_plasha_

Yoga is peace, love and joy! Feeling it? Join the good vibrations this fall. Register @ www.plashayoga.com #plashayoga #michaelplasha #hathayoga #vinyasaflow #erieyoga #erie

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@yoganapraca410n

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@bodymindyogauk

Looking forward to teaching my Sunday and Monday classes @theretreatmarske 🙌🏼❤️ just turning up for yourself is the hardest part! 🧘🏽‍♀️ 🙏🏼. #savasana #yoga #yogasunday #yogamonday #vinyasaflow #slowflow #feelgood #breathe #turnupforyourself

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@concreteurbanyoga

Magic autumn light. Crispy ochtend ❄️, geen wind, kraakhelder en water zo glad als een spiegel....De Vlonder down town Den Bosch is onze happy place in ieder seizoen.

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@yosoyoga.cb

Vinyasa è il termine con il quale si descrive il concetto di “respiro coordinato con il movimento” mentre Flow significa " fluire, scorrere ". Vinyasa Flow ha come punto di forza la dolcezza e l’eleganza del movimento nel passaggio da un’asana all’altra, il che rende questo stile molto simile ad una danza. Se vi piace fluire nel movimento, questo stile yoga fa per voi ! 🧘‍♀️ Venite a provare questa tecnica gratuitamente: Martedì 24 Settembre: 18:30 - 19.30 Venerdì 27 Settembre: 9:00 - 10:00. Vi aspettiamo numerosi per una dolcissima ora di pratica insieme! 🧘🏻‍♀️🦋🌸 #klub39 #yoga #italy #practice #vinyasaflow #yogateacher

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@camiminuzzi

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@heyryanash

it’s kinda my thing, choreographing yoga flows to songs that speak to me. this was my first one, back in january, but still the closest to my heart. & still relevant to my life. i mean, that underboob & them lyrics tho 😍 make sure you really listen; the song is me to a t 😌

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@mt.solomons

It rained , it poured, the storm blew through here and the desert is going to thrive so why not smile 💦🧘🏾‍♀️🙏🏼💙 . . ~~~~~~~~~~~~~~~~~~~~~~~~~~ . 📸: @dernier_licorne . . . #yogaposes #yogapractise #yogaclass #vinyasaflow #vinyasayoga #namaste🕉 #zen #morningyoga #yogaflow #freedivingart #apnea #apneatraining #onebreath #balanceforbetter #onebreathatatime #followyourpassion #freedivingculture #yogaforfreediving #goodvibesonly #followyourbliss #lapazmexico

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@semi.di.yug

Promemoria veloce: #civediamoalparco tra una settimana, per l’ultimo appuntamento di #semialparco insieme a @giuliacittaro e a Guido . SABATO 28 SETTEMBRE Ore 18.00 - 19.15 Piazza D’armi YOGA e MEDITAZIONE con BAGNO SONORO . Scriveteci per prenotarvi 😉🧘‍♀️🌳🛎

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@gannaisk

Your mat - your practice - your journey- your life. Don’t compare yourself, it is not a competition, be so busy improving yourself that you have no time to criticize others . #yoga #yogapractice #yogaanywhere #yogalife #yogalifestyle #yogini #yoga.day.every @yoga.day.every #yogatribe #vinyasa #vinyasaflow #vinyasayoga

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@bodiesbyceecee

Light stretch flow I like to throw in my routines before and after any workout session... A few sun salutations to get the muscles warmed up then you’re ready to go 💪🏾💪🏾 . . ONE pet peeve of mine is when professional trainers/ athletes even doctors say yoga is static stretching but that’s the BIGGEST MYTH and INCORRECT statement - Yoga IS NOT static stretching - the asanas and flow leading up to the stretching is what sets it apart from a static stretch - Yoga allows the body & mind to warm up before starting to engage & challenge the muscles ✨ BIG DIFFERENCE . . Know better to do better 💯. . Knowledge is power !!!!! . . . Had to take y’all back w/some @pharrell & @snoopdogg 🔥 One of my all time fave albums . . #yoga #yogaflow #stretch #inhale #exhale #beauty #love #strong #fit #fitness #wellness #healthiswealth #mindbody #fullbody #vinyasaflow #bendsoyouwontbreak #blackgirlyoga #blackgirlmagic #bookme #linkinbio #personaltrainer #fitnesstrainer

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@perfect_pose_retreats

Wonderfully autumnal day collecting leaves & feeling zen in the woods ready for the pop-up yoga event on Monday evening 🍂🍁🌳🙏 Namaste x #autumnalequinox #popupyoga #yogaatdusk #wildyoga #perfectpose #yoga #vinyasaflow

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@yogablissbr

Sunday schedule 🧘🏻‍♀️ 8.30am all level flow w/ Kelly 10am Ashtanga primary series w/ Ashton 10am slow flow w/ Elan 11.30am restorative yoga 3pm all level flow w/ Stephanie 3pm basics w/ Ashton 4.30pm Kundalini yoga w/ Dawn 5pm poweryoga w/ Annie #yoga #yogalove #yogaforeverybody #yogadaily #vinyasaflow #yogalife #yogacenter #yogablissbr #yogapractice #batonrouge #batonrougeyoga #louisianayoga #zen #practicedaily #225 #redstick #gobr #feeltheyogahigh #spreadtheyogalove #getonyourmat #doyoga #namaste

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@selina_chandra_ashtanga

#tittibhasana Enjoying quiet peaceful Saturday evening. . . #ashtangamood #yoga #instayogi #ashtangayoga #vinyasaflow #vinyasayoga

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@mailazetola

O Yoga me trouxe e traz muitos ensinamentos. Tudo o que experimento no tapete, que chamamos de laboratório, serve para levar pra vida, fora do mat. No tapete, esses padrões ficam evidentes, nos trazendo clareza sobre como estamos (sobre) vivendo. A forma como respiramos fala sobre nossos padrões, sobre como nos relacionamos conosco, com o entorno e com o Todo. Você inala e sente a expansão total do teu corpo? Quando vc exala, solta e entrega realmente todo o ar? Estalece trocas honestas e gentis com o Universo? Ou você mal terminou de inspirar e já solta o ar? Ou mal terminou de exalar e já está inalando, ambos com aquela sensação inconsciente de medo: "excesso de" ou "falta de". Sua inalação é mais curta ou mais longa que a exalação? Você é daquelas pessoas que conclui suas idéias, projetos ou ações ou não finaliza e se sente sempre (re) começando? Você tem facilidade ou dificuldade em iniciar ou encerrar ciclos? Você sente que se doa mais do recebe? Recebe mais do que oferta? Você se sente "cheio" ou "vazio"? Você respira entre uma ação e outra no cotidiano ou faz tudo no automático? Você respira na ação? E na pausa? Poderia ficar aqui elencando tantos exemplos relacionados a essa imprescindível ação de respirar, porque o autoestudo (svadhyaya) me trouxe consciência de quem sou através do sadhana, da respiração que é o termômetro da prática de yoga (e da vida). E não há sensação melhor do que se conhecer e se descobrir inteira, na totalidade. Os desafios para alcançar a minha totalidade continuam, e eu sei que eles nunca cessarão. Aprendi que querer ser íntegra traz desafios constantes e que preciso desses desafios para fortalecer e criar minha totalidade. Totalidade não é um destino, mas uma jornada de transformação ✨🙏🏼🕉🦋🔥💃🏻🌔 Eu reverencio essa tradição milenar que liberta, cura e transforma, gratidão à senda do Yoga. #yoga #athayoganusasanam #yogasutra #patanjali #krishnamacharya #hathayoga #vinyasaflow #vinyasayoga #totalidade #svadhyaya #vidadeyoga #dharma #autoconhecimento #respiracao #respira #breathe #inhale #exhale

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@c.line.g

Able to find my inner child after 1 month discovering yoga again #soproud #20yearsafter #yogayourway #yogapractice #vinyasaflow

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@yogawarrioress

Happy Fall Equinox!! Yoga event tonight at 6pm with @riverflowyoga at the Botanical Gardens!! 🧘‍♀️ Y'all, we LIVE here!! Eeek!!

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@noellieyoga

Feeling extra grateful 🙏🏼 Live your dreams to the fullest and just do what YOU really want to do 💛 Sending love and light to every one of you 🌱 . . . . . . . . . . . . . . . #yoga #yogaflow #yogainspiration #vinyasaflow #poweryoga #yogaposes #yogateacher #profdeyoga #yogaatoulouse

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@angela_dawn_yoga

Out with the squad today for @y7studio’s class at the @bustle Rule Breakers Festival in Prospect Park. @amwloves taught a dynamic flow for all the #rulebreakers out here today. So excited for the headliner, @lizzobeeating!!!! @bustle @rulebreakers2019 @athleta @athletanyc #athleta #powerofshe #weflowhard #vinyasaflow #ifimshiningeverybodygonnashine

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@elizabeth.dreamweaver

Thank you to all the beautiful souls who attended SELF-Awakening Vinyasa this morning!! ☺️🌸 Sharing the practice is BEST start to my Saturday every weekend! I am so grateful & humbled. 💗🧿🌀 ❂ ❂ ❂ #vinyasa #vinyasaflow #yogini #yoga #yogajourney #namaste #freeflow #yogapractice #yogis #meditation #mindfulness #lunge #fitness #fitfam #strong #exercise #workout #saturday #healthyliving #healthylifestyle #lovemyjob #weekendvibes #dedication #awakening #zen #ascension #higherfrequency

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@rishikeshyognirvana

Yoga adds years to your life and life to your years. Join us for October TTC to experience the rhythm of the body and melody of the mind. #yogalover #yogalife #life #travel #traveldiaries #oneyoga #ytt #inspiration #yogaflow #ashtanga #vinyasa #vinyasaflow #aloyoga #vacation #retreat #fitfam #fit #yogattc #motivation #instagram #insta #paris #australia #sydney #usa #london

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@getatastenow

🌱

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