Vinyasayoga Photos on Instagram

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@amandacaskie

Another beautiful Vinyasa class for Namaste for a Beer at @mybrewingco! Thanks to all who came. The energy was lovely and the post yoga snacks, convo and bevs were just as great. Next up October 27! . #yoga #yogacommunity #savasana #muddyyorkbrewingco #amandacaskieyoga #vinyasa #vinyasayoga #holdspace #taketimeforyou #localbrewery #toronto #torontoyoga #torontobeer

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@silvergirl400

⭕️More mandalas, please...⭕️

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@halfmoonyogahachie

Our second Yin Yoga class is scheduled for Sunday, September 22nd! We only have 12 slots available so book NOW if you want to guarantee your place! 🌸 Our website and Wix app are both up and running to make check in so much easier! ☺️👍🏻 Website link in our description!

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@cris_yogini

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@2spacioyoga

La práctica dinámica de asanas nos proporciona mayores posibilidades para llevar la respiración a determinadas partes del cuerpo y acentuar la intensidad del esfuerzo. La ejecución dinámica de asanas, no solo ayuda a prepararnos para las posturas estáticas difíciles, si no que también intensifica la práctica de un asana en particular. Lunes de vinyasa Yoga 7:00 am con @erizafra vinyasa flow 5:30 pm con @erizafra vinyasa suave 7:00 pm con @yoguiniando yoga nidra #vinyasakrama #vinyasayoga #masyogacali #masyogacali #tuspacioyoga #clasespersonalizadasdeyoga #caliyogapersonalizado #profedeyoga #yogapersonalizado

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@alchemyyogacw

All drop in except Mom & Baby Yoga! Get your sweat on and start your week off right! #elorayoga #elora #fergusontario #nomondayblues #yogaeverydamnday #vinyasayoga #poweryoga #hiit #cardio #momandbabyyoga #yoga #alchemy

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@ferdegilio.yoga

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@clayfieldyogastudio

"Yoga begins with listening. When we listen, we are giving space to what is." - Richard Freeman Listen to your body tonight ♡ 4:30 pm Align and Flow level 1 with Claudia | 5:45 pm Align and Flow level 2 with Claudia | 7:00 pm Slow Deep Stretch with Claudia ♡

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@icha_philip

Calming the mind is yoga..not just standing on the head -Swami Satchidananda- . . . . #latepost #yogaquotes #yoga #yogapose #yogastudio #yoginis #headstand #yogapractice #vinyasayoga #happylife #lifebeginatforty

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@sunstonefitptc

Tomorrow is Monday! Instead of looking at it with some dread, set small goals for the week. What can you do to feel successful? Taking a class you don’t normally take? Drinking enough water? Breathing? We love to help you with your goals. Let us know! #livefitlivewell

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@shantiyoga_studio

Hi All! Me again (@bean_allen22)😎Did you know that every day, every week, every moment we have a chance to begin again? Yup! 100% #truth💥 Last Spring I worked with the amazing Mary Pratt Wellness to learn how to cook and eat whole foods only! I never realized how achievable this was nor how great it made me feel and the energy it provided me. I'm using the "past tense" because although I stuck to #cleaneating pretty much the whole summer, I fell off the wagon when Fall hit! Life's pace has become faster, demands on my time are greater, schedules are busier...Did this happen to you too? Today I decided to begin again with some simple food prep. I'm ready to go for the week (for me and my family)... #doover👍 #itsreallythatsimple Fall is a time of change but don't let it derail you! Join us at Shanti this week~ I will be leading the charge for us all to #beginagain first thing Monday @ 7:30 am. And joining me to give you more options from Team Shanti💪🙏: Barre Tabata with Carly at 9:00 am 75 Min Vinyasa Flow with Neil at 9:30 am (*last Monday am class with Neil...don't miss it!) Barre with Christi at 12:00 pm Mildly Heated Flow with Molly at 5:00 pm 60 Min Vinyasa Flow with Leanne at 6:30 pm #Monday #beginagain #finddelightineveryday #family #yoga #barre #pilates #strentghincommunity #yogastudio #hotyoga #barrestudio #barrestrong #flow #breath #beherenow #yogapractice #vinyasayoga #yogaeverydamnday #Patswonagain

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@fernlconn

A soft reminder...Not everything that weighs you down is yours to carry. Time on a yoga mat is time well spent. Not only is it a work out but also a work in. Let go of what is not yours to carry or what not longer serves you🙏🏼🌸 8:30-Happy Baby Kids @victoriaghernandez 9:30-Fire & Inspire Power Hour @fernlconn 10:45-Flow & Let Go @fernlconn 1:00-Release & Restore @tyla_laurel 5:45-Fire & Inspire @gabriella.giant 7:15-candlelight Release & Restore @fernlconn #yoga #yogapractice #delraybeach #downtowndelray #delrayyoga #southfloridayoga #meditation #yin #vinyasayoga #8limbsofyoga

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@dancinglionstudio

A soft reminder...Not everything that weighs you down is yours to carry. Time on a yoga mat is time well spent. Not only is it a work out but also a work in. Let go of what is not yours to carry or what not longer serves you🙏🏼🌸 8:30-Happy Baby Kids @victoriaghernandez 9:30-Fire & Inspire Power Hour @fernlconn 10:45-Flow & Let Go @fernlconn 1:00-Release & Restore @tyla_laurel 5:45-Fire & Inspire @gabriella.giant 7:15-candlelight Release & Restore @fernlconn #yoga #yogapractice #delraybeach #downtowndelray #delrayyoga #southfloridayoga #meditation #yin #vinyasayoga #8limbsofyoga

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@yoga_360

Congratulations to all our Summer Olympics Challengers! Great job staying motivated and completing all your classes! Please bring your challenge boards to verify your number of classes to the front desk before Sept. 20th. Medal ceremony and prizes will be at 12:45pm on Sept. 21st. 🥇🥈🥉🥳🎁🎉 rizes will be at 12:45pm on September 21st! #yoga_360 #yoga #yogis #medals #prizes #celebration #summerolympicschallenge #bikramyoga #vinyasayoga #fusion #yinyoga #pyropilates #surreybc #southsurrey

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@yoguisam

Seguir este consejo te ayuda a ser mejor persona......... . .. ... .... #yogainspiration #yogalife #hathayoga #chakras #vinyasayoga #primerpost #siguemeytesigo

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@kat_serenholistic_yogakat

{MUSING} Our time is precious, and too much of it gets wasted or spent on things that don’t light us up. Value what or whom you give your time also. There is nothing worse than agreeing to something when you now it will then stretch you past your limits. People often ask me how I do everything I do. It’s tricky; I feel like I’m spinning plates a lot of the time, but it all comes down to time management. I don’t get it perfect by all means, but a few ethical boundaries make things run smoother. ⁣ 💫⁣ On days that I am fully booked with work, this might mean teaching three or four classes; then I don’t schedule anything else in. I stay away from my computer and flight mode my phone. That way, all my energy and time is well balanced. It’s not sustainable in the long run to be working all day, every day.⁣ 💫⁣ One of the best things I have done is to implement strict emailing days for business correspondence. Then I can have a whole run of bulk replying instead of replying as they land as that isn’t the best use of time. ⁣ 💫⁣ When I do have a fully booked day, just like I did on Saturday teaching two public classes and two full moon events, I made sure Sunday was utterly free of commitments. Go hard and then rest equally as hard the next day. It was the best advice I received when hosting significant events is to rest up immediately afterwards. Yes, I often come out of events on a high and feel invincible, but my energy can crash just as quick — resting assists in integrating the highs as well as the lows. ⁣ 💫⁣ Value your time and energy, try not to over-commit yourself and spread out your schedule with plenty of time for you. Resting and rejuvenating is one of the best ways to invest your time for overall wellbeing. Have a spectacular week xx

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@hugoyoga

La práctica de yoga se dirige a todos los seres y va mas allá de modas, esteriotipos, contorsiones, habilidades atléticas; va mas allá de condición social, raza, credo, ideologias; yoga es un camino universal . Para vivir en yoga debemos eliminar el egocentrismo y abrir nuestra mente, lo décimos fácil pero es mucho más difícil desarrollar esta actitud en nosotros, para hacerlo se necesita práctica y dejar a un lado los paradigmas que hemos venido cargando desde hace mucho tiempo y no nos permiten avanzar, es necesario desaprender para aprender, es necesario comenzar a ver la realidad tal y como es . Dejemos a un lado la queja constante, pensar que gracias a terceros nos irá mejor o peor en nuestra vida; somos los únicos responsables de nuestra paz interior y nuestra felicidad . Vivir aferrados al pasado, ansiosos por un futuro que no llega, siempre vivimos desconectados totalmente en el momento presente, que es el que realmente importa; nos olvidamos de estar en gratitud por lo mucho o lo poco que tengamos, nos olvidamos que cada amanecer es una nueva oportunidad para continuar o comenzar de nuevo . Comencemos a ver las situaciones desde otra perspectiva, dejemos de reaccionar, hagamonos cargo de nuestras acciones, dejemos de querer controlar lo que no podemos controlar . Nuestra paz y nuestra felicidad esta en nuestro interior, purificando nuestro campo mental de toda esa niebla que lo cubre, que cuando comienza a disiparse aparce el camino que nos lleva a descubrir el ser interior . 📸 cortesia de @diancelys12 . #yoga #yogalove #myyogalife #yogajourney #yogateacher #yogainspiration #realmandoyoga #vinyasayoga #vinyasaflow #yogi #yogini #papayogui #esposoyogui #yogavenezuela #yogacaracas #yogalosteques #yogalatinoamerica #vedanayogashala #gratitud #venezuela #caracas #losteques

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@yoga_guest

It’s been a HOT minute since I’ve posted one of these short tutorials.. so why it comes back with the yummiest of stretches! Center split work.⁣ ⁣.⁣ ⁣The thing about center spilled is.. everyone wants it, but not everyone is ready to put in the work for it. You see, the depth in this stretch doesn’t happen overnight or in a few days. You may notice a little difference in a few weeks if you’ve been consistent with stretching it EVERY DAY. It’s like learning a handstand .. it takes forever to be able to see your growth and you have to put in the work for it every single day (or at least 4-5 days a week😉). Along with stretching your center spilled, you really want to make sure you’re strengthening your muscles to prevent yourself from injury.⁣ ⁣These block drills are some of my absolute favorite for warming up my center split!⁣ ⁣.⁣ ⁣credit: @alexzandrapeters

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@shantiyoga_studio

We are blessed to have the most amazing faculty and the most amazing community. Any day of the week you're sure to be led intelligently and passionately through practice, morning, afternoon or night. As we transition from the rhythms of summer to fall, we will put our arms and hearts around another transition happening on the fall schedule. Our beloved Neil Taylor will be navigating his own change in schedule as her enrolls in Massage Therapy school this fall! We wish him well and feel grateful that we will still be able to enjoy his intelligently sequences classes and his dry humor on Tuesday nights at 6:30 p.m and Saturday mornings at 8 a.m. We are very excited to announce that the lovely Colleen Cecchi, who has been rocking her Friday 7:30 a.m spot these last several months, will taking over the Monday 9:30 a.m Heated Flow beginning September 23rd. Her classes are grounding, heart opening and thoughtful. We are grateful all around. Be sure to practice tomorrow with Neil at 9:30 a.m. and wish him good luck on his new journey! #yoga #strengthincommunity #yogastudio #yogacommunity #hotyoga #barrestudio #barrestrong #flow #breathe #beherenow #yogapractice #yogainspiration #heatedflow #pilates #vinyasayoga #barre #yogaeverydamnday #sangha

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@brickcityyogastl

Sundays aren’t so scary when you have yoga waiting for you every Monday!

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@gabrielafaciroli

📷 @rafaelaciintraa Como ferramenta de transformação, o Yoga nos oferece, também, uma ampla gama de práticas corporais. A partir da consciência do nosso corpo, da nossa respiração, do espaço que ocupamos no mundo, o Yoga ajuda a nos conectar com os ritmos e as forças da natureza. . . #yoga #vinyasayoga #cachoeira #yoganacachoeira #nature #yoganature #yogafranca #yogaemfranca #serradacanastra #yoganacanastra

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@hotyogarenton

Vinyasa or Hatha…which is your favorite? Don’t worry, you don’t have to choose at Hot Yoga Renton! Monday 9:30am Hatha 12pm Vinyasa 4:30, 6:30, 8pm Hatha Tuesday 9:30am Vinyasa 12, 4:30, 6pm Hatha Wednesday 6am, 9:30, 12pm Hatha 4:30 Vinyasa 8:30pm Hatha Thursday 9:30am Hatha 4:30pm Hatha 6:30pm Vinyasa 8:30pm Hatha Friday 6, 9:30am Hatha 12pm Vinyasa 4:30, 6:30pm Hatha #hotyogarenton #hotyoga #rentonyoga #rentoncommuntiy #renton #washingtonstate #washingtonyoga #hatha #hathayoga #vinyasa #vinyasaflow #vinyasayoga #yogastudio #yogateacher #pnw #pnwyoga #pnwyogi #pnwlife #pnwonderland

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@yogauniversityeastcoast

Sometimes you just need to do some yoga in your happy place. Love sunflowers, they are my happy flower!!! . . . Love what you do, do what you love at Yoga University-East Coast 1-800-883-8616 Next training: October 19th-26. . . . #yoga #yogauniversity #yogauniversityeastcoast #utthitapadahastasana #sunflower🌻 #sunflowermaze #yogateachertraining #200ytt #300ytt #ekayogi #ekayogiambassador #lovewhatyoudo #dowhatyouloveanddoithard #livetheyogilife #familytime👪 #satya #satyayogaandpilates #gratitude #shesaunicorn #happiness #vinyasayoga #iyengarmethod #yogaguru #sharklove #loveyourself #loveyourmat

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@joannedabadie

Repost @akashastudiotrinidad⁣ ⁣ The beauty of a vinyasa style yoga practice comes when you sync up with the energy of Flow - some call it the flow state, when all else falls to the way side and it's just you and your breath in a magical dance. ⁣ ⁣ In that moment, there is no such thing as force or stress. It is pure bliss! ⁣ ⁣ #vinyasayoga#breath#flowstate#yogaforstress#yogaforanxiety#yogaflow #yogajourney #asanapractice #yogadaily #mindbodybreath #mindfulmovement #yogaforflexibility #yogapractice #yogaforpeace #bliss #movingmeditation #breathe #yogaforeverybody #webendsowedontbreak #yogaintrinidad#akashayoga#akashastudiotrinidad #60lookslikeme

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@marinavinyasayoga

Tú eres la persona más importante bajo el sol, y al mismo tiempo, la menos importante ante los demás // Amor propio y humildad 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 You are the most important person under the sun, and at the same time, the less important in front of others // Self love and humility . 📸: @mlenorephoto . #vyvinyasayoga #vinyasayoga #vinyasa #vy #yoga #yogagirl #yoguini #yoguinilife #yoguiniadventures #vasisthasana #sideplank #yogateacher #peacelovefreedom @vyvinyasayoga

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@erandi.mondragon

Así los días últimamente, disfruto mucho conectar y compartir ❤️ #Grateful #Sharing #YogaTime #YogaTeacher #YogaPractice #VinyasaYoga #LoveMyJob

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@angela_dawn_yoga

Thanks for the actual footage of my last class @yogimemes 😂😂😂😂 Dm for a guest pass and let’s flow! MONDAY 4:30 & 5:45pm WeFlowHard at @y7studio meatpacking TUESDAY 8:30pm Slow Burn Yoga at @y7studio upper east side THURSDAY 12noon & 6:45pm WeFlowHard & 8pm tbt Flow & Restore at @y7studio upper east side FRIDAY 5:45pm full-figured yoga at @harlemyoga SUNDAY 12:45 & 2pm Hip Hop Sunday at @y7studio Bryant park - #yogimemes #yoga #letsflow #letsglow #thiscouldbeyou #yogaflow #yogaglow #vinyasayoga #vinyasaflow #hotyoga #hotvinyasa #weflowhard #hiphopyoga #fullfiguredyoga #candlelightyoga #sunsalutations #yogafam #yogagirl #yogaguy

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@drika_yoga

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@openheartyogastudio

Make it a great Monday with yoga! We’ve got something for every body today... 💗🙏🏻☺️🕉 ▫️ ▫️ 8:30AM Gentle/Beginner Flow w Jenn @yogamom108 10AM Vinyasa w Jenn 12PM Chair Yoga w Jenn 4:30PM Kids Yoga w Miss Amy 7:00PM Restorative Yin w Elizabeth @debbieaiu ▫️ ▫️ #mondayyoga #yogaforall #chairyoga #kidsyoga #restorativeyoga ▫️ ▫️ ▫️ #openheartyogastudio #boyntonbeachyoga #yogaclasses #infraredsauna #privateyoga #vinyasayoga #yinyoga #hathayoga #ashtangayoga #chairyoga #gentleyoga #yogaforabetterswing #yogaforahealthyback #kidsyoga #meditation #yogaevents #yogaworkshops #yogaforyou #561yoga #palmbeachcountyyoga #community #yogaeverydamnday #yogapractice #namaste

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@amonis_yoga

~ Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. ~ Rumi ❤️✨ . . . This video is an excerpt from my #homeselfpractice from a few days ago, sped up a lot. 😊 . Wishing everyone an enjoyable and productive new week! 💕 . . . . . . . _______________________________________ #yogaflow #backbendnoend #yogaflows #backbends #backbendlove #yogajournal #yogafitlife #yogaselfpractice #yogateacher #londonyogateacher #londonyogi #yogaathome #selfpractice #yogalondon #homepractice #yogafitness #yogafeature #yogagoals #aloyoga #yoginspiration #vinyasayoga #yogabody #igyogis #vinyasaflow #igyogacommunity #yogafitness #igyogafamily #yogastrength #sideplank

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@lemonbalmyogawellness

🥁 🥁 🥁 Our Schedule this Week: -Monday ☀️7:45 - 8:35am Mat Pilates (Marcella) ☀️5:30 - 6:45pm All-Levels Yoga[not heated] (Lucy) -Tuesday ☀️8:30 - 9:45am Slow Flow Yoga (Melissa) ☀️12 - 12:50pm Lunch Power Yoga (Melissa) ☀️6 - 7:15pm Hot Vinyasa Yoga (Lucy) -Wednesday ☀️8 - 9:15am Vinyasa Flow Yoga (Melissa) -Thursday, September 19 ☀️8 - 9am Restorative Yoga [moved from 8:30am] (Melissa) -Friday ☀️ 7:45 - 8:35am Mat Pilates (Marcella) ☀️ 9 - 10:15am Friday Flow (Melissa) We look forward to seeing you! Message us if you have any questions...if you’re wanting to come to a class, but feeling nervous! We’re here to help! Register for your classes this week! #youarethelightoftheworld#lemonbalmyogawellness #matpilates #alllevelsyoga #slowflow #restorativeyoga #vinyasaflow #vinyasayoga #lunchflow #lunchflowyoga #hotvinyasayoga #hotvinyasaflow #indianolams #indianolamississippi #msdeltayoga #msdeltapilates

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@estudio_de_yoga

Lunes en Espacio durga 07:30 vinyasa yoga 11:30 Yoga Dinámico 17:00 acro yoga 18:45 asthanga guiado 19:30 hatha yoga #yogavalparaiso #yogaquintaregion #props #yoga #vinyasayoga #asthangavalparaiso

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@yogalmar

Seguimos con las clases de yoga estos días en el @hotelpuertoviejollico . Mañana Lunes clases de VINYASA YOGA 11:00am $3.000 residente permanente $5.000 general Empezamos puntual! . Nos vemos sobre el mat ✌🏼 🌊 . . . #yogachile #vinyasayoga #yogaeblaplaya #flowyoga #flowyogachile

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@yogalivo

Este Lunes 16 de Septiembre no tendremos Clases y a partir de esta semana tenemos cambios y nuevos horarios, checa el detalle aquí abajo Regístrate en el link en la bio, ahí también encontrarás los pasos para conectarte Horario de Clases de la Semana (16 a 21 de septiembre) Hora MX CDT Las clases son interactivas, sólo martes y jueves 7 am es interactiva y presencial Lunes 16 - ASUETO No tendremos Clases Martes 17 7 am Vinyasa Yoga con Lore 9 am Yoga para Ciática con Lore 12:45 pm Mom & Kids Yoga Elisabetta 7:15 pm Yoga para Principiantes con Lore 9 pm Yoga Restaurativo con Tania Miércoles 18 7 am Pilates Mat con Yuly 8 am Vinyasa Yoga con Yuly 7 pm Hatha Flow Yoga con Yanina Jueves 19 7 am Vinyasa Yoga con Lore 1 pm Hatha Yoga con Elisabetta 7:15 pm Yoga para Principiantes con Lore 9 pm Yoga Restaurativo con Tania Viernes 20 9 am Yoga para Ciática con Lore Clase abierta, gratuita Sábado 21 9 am Vinyasa Yoga con Chris ¡Nueva Clase! Sin inscripción, sin cargos mensuales complicados de cancelar, sin ingresar info de pago para tomar las clases gratis 😀 Y si no te quedan los horarios envíanos un mensaje y solicita tu clase personalizada: hora, día, tiempo y precio por acordar entre alumno y maestro. #pilatesmat #hathayoga #vinyasayoga #clasesadistancia #yogaenvivo #yogaencasa #yogaadistancia #yogaparaprincipiantes #yogarestaurativoyterapeutico #yogalivo

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@prajna_center

Limited Time - 🍂FALL SALE! We CAN'T believe is already September! How are you doing so far with your 2019's intentions (resolutions)? If you promised to yourself to create more time for your health and feel your best, but you are loosing track and need motivation as the new year approaches us, we are here for you to get over the hump. So shake it off! ✨ . We undervalue the importance and the health benefits of practicing daily self-care routines. We're all susceptible to the fast-pace and high-stress levels of what it means to live in the Bay Area. The good news, we are here to provide you with an experience that will leave you feeling your absolute best! 😊 . . ➡️ Click this link or the one in our bio to take advantage of our Fall Sale and we hope to see you in class soon! 🧘‍♀️ . http://www.prajnacenter.com/pricing/ . . 🙏@prajna_center #prajnacenter

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@mikalinoyoga

日本最大級ヨガフェスタ横浜2019 @yogafest_jp 今年の @acoyoga アコさんのクラスは初日の2レッスン✨✨ワンレッスン目はスタイル別『ビンヤサ』 アコさんのリードの中 ポーズモデルの優美な姿を目にし 大勢の人の優しく丁寧 時に荒い息遣い ピンと張り詰めた集中力 彩るBGM 会場が一体となり 繋がっていく ぞわぞわっとなんとも言えない それでいて心地よい感覚 ビンヤサ 『始まり〜中間〜終わり』の連続の中に変化を楽しみ修正、調整しながら 『今ここ』を堪能する。 令和の秋の始まりです #ヨガフェスタ横浜 #yogafestayokohama2019 #ビンヤサ #yoga #acoyoga #vinyasayoga #loveyoga

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@holistictarik

"The journey of a thousand miles begins with one step." Lao Tzu Today, I took my first step into teaching yoga😋 I led my first public class after the YTT and I enjoyed it with friends and other yoga enthusiasts. It was a fruitful learning experience and also a genuine moment of sharing❤️ . First, half of the group showed up on time to start the class at 10 AM as planned👍 And before starting, they moved their mats closer to the front to create enough space in the back for latecomers👌 I highly appreciated their gesture and reassured me about the mindset of the group. Even if there were only 5 men out of 13 yoga enthusiasts, I admired the gender diversity, which reassured me that the relationship between men and yoga is improving in Rabat✌️But I was skeptical🤔 about one point: How would they react about chanting OM at the beginning of the class? I was curious to know, so I did it if I was practicing in a regular morning Vinyasa class😁 with @shri_ganeshwar and my fellow teachers at @greenyogainternational I felt a positive energy coming from the group😍 and I saw everyone trying their best throughout there session (📸4). I also noticed that every student was doing his/her best to keep up with the flow. What an attitude! To build on this positive spirit, I did my best to provide modification poses & props to beginners🆘 while suggesting advanced💪variations for experienced students. This way I can sleep in peace knowming that everyone was treated individually😁 . On the other hand, a lot of cueing and adjustment skills learned from Alonso's asana clinic classes were handy and allowed me to adjust students deeply and safely👌(📸3, 6&7) After the end of the class, I asked everyone for a written✍️& verbal🗣️ feedback to improve the experience for next time (📸8 ->10). The overall assessment was encouraging but there's still a lot work to do😋 Thanks to everyone who attended my 1st class for their energy and valuable feedbacks🤗. See you on the mat next Sunday! To my beloved YTT teachers: Just take the 1st step and keep the momentum going! All the best, guys🤜🤛

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@_lucy___james_

Kyneton spring has a particular flavour, often bringing with it wind, dryness and rain. I find that in my enthusiasm for the promise of sun, it’s easy to get unsettled and caught up in my head. For the this season’s practice, I’ll be focusing on grounding standing poses, juicy twists and soft heart openers to relieve hunched and shruggy winter shoulders and establish a firm connection to the earth. We’re not that far from bare feet in the grass weather, but it’s not quite here yet. Join me on Monday nights, 6.15-7.15 and Saturday mornings, 8-9.15am at @illuminate_yoga_studio – these are multilevel classes where all levels of experience (from none at all to a lifetime of asana!) are catered for. DM for more info or head to @illuminate_yoga_studio to access full class descriptions, buy online passes and more! 📷: @lee_sandwith 🙌🏻 . . . . . . #vinyasaflow #vinyasayoga #kynetonyoga #yogaforeveryone #yogaforeverybody #springyoga #illuminateyoga #macedonrangesnaturallycool #macedonrangesyoga #groundingyoga #yogateacher #beginnersyoga

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@erandi.mondragon

Así vamos con el Taller de #Yoga (Salud, Bienestar y Equilibrio) ❤️ en @endemolshinebd. #LoveMyJob #YogaTeacher #YogaLife #YogaPractice #OutOfOffice #VinyasaYoga

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@theartofbalanceyoga

💚Leaning into Monday like..,💚. . Admit it, who else loves Monday? 💚I do, for the sense of new beginnings and fresh starts! 💚 . Renew with me on the mat this morning @theartofbalanceyoga with 930am #yinandyangyoga and 7pm #hathayoga 💚. Connect to yourself first, so you can better connect to others. . Happy Monday all 💚. Xo Bettina . #yoga #yogafun #yogini #beachyoga #yogaforeveryone #frankston #seaford #love #mondsyfeels #sundayvibes #connection #yogapractice #tighthamstrings #selfcare . . . #meditation #yogateachermelbourne #yinandyang #yoginis #yogacommunity #frankstonsouth #yogastudiowithaview #boutiqueyogastudio #yogafrankstonsouth #ashtangayoga #vinyasayoga #morningtonpeninsula #mornpen #yogaeverydamnday #yogacommunity

0
@beachbeeyoga

Monday Motivation 😃 Monday represents a fresh start. What’s your reason to like Monday? Join us for Gentle Flow at 9:30am, Fundamentals at 5:30pm, and Community Vinyasa at 6:45pm (only $10 to drop-in!)▫️ . . . #beachbeeyoga #mondaymantra #yoga #yogalife #yogalove #yogainspiration #yogaeverydamnday #gentleyoga #yogafundamentals #vinyasayoga #havredegraceyoga

0
@backboneyoga

First TT weekend in the books! Awesome work everyone 🔥❤️🔥 #vinyasayoga #vinyasakrama #backboneyoga #yogaandbarrehaven

1
@teresabottaroyoga

New teaching gig for me tomorrow 😁 Posted @withrepost@puryogatoronto Yay! The expansion of our evening offerings starts tomorrow with two new classes. Here's more details on what you can expect (both are suitable for all levels)⠀ ⠀ Fit Flow, Mondays 6:30pm - 7:30pm⠀ Vinyasa Flow meets classical fitness techniques. Come for an experience that blends familiar yoga asana with some fitness modalities sprinkled in to create a well-balanced, mindful practice that puts equal emphasis on strength, endurance, mobility, flexibility and relaxation. Whether you’re a beginner or a seasoned yogi, you’ll be encouraged to find a pace that challenges you.⠀ ⠀ Yin Yoga, Mondays 7:45pm - 9:00pm⠀ This mainly floor based, slower practice has its roots in Traditional Chinese Medicine and Hatha Yoga with an aim of helping you to release tension from the body, mind and spirit. The deeper layers of fascia, connective tissues and joints are targeted through longer held stretching and compressing (referred to as “stressing” in the Yin Yoga world), with the physical goals of improving mobility and joint health while activating the body’s rest and digest response. Breath work, mindfulness and subtle energy principles are also explored. ⠀ ⠀ We hope to see you there! ⠀ ⠀ #yinyoga #yinyogatoronto #vinyasayogatoronto #vinyasayoga #fityoga #yogaforfitness #fitnessyoga #torontobeaches #torontoyogaclass #beachestoronto #beachesTO #torontoyogacommunity #torontoyoga #torontoyogastudio #kewbeach #queenstreetyoga #torontofitness #torontobeachesfitness #torontobeaches #thebeachestoronto #torontogyms #fitnesstoronto #torontofitnesscommunity #womensfitnesstoronto #beachestorontoclasses #queenstreetyoga #upperbeaches #classpasstoronto #restorativeyogatoronto #energyhealingtoronto

2
@zenfierceyoga

NEW MONDAY SCHEDULE ☀️. 6:45AM and 7:45AM CLASSES have been added 🧘‍♂️🧘‍♀️. Check out our full class schedule ➡️ Link on Bio @zenfierceyoga Contact us: [email protected] |48 Overlook Avenue Rochelle Park, NJ 07662 | 201.843.1407. . . . . . #zenfierceyoga #yogastudio #yoga #pilates #yogainspiration #zensoul #fiercebody #yoganj #zen #fierce #bergencountyyoga #njyoga #yoganj #paramus #rochellepark #northjersey #yogi #yogisofinstagram #fitness #fitnessmotivation #health #wellness #yogainspiration #yogapractice #strong #yogabody #yogalife #restorativeyoga #hathayoga #vinyasayoga

1
@rosefmachadoyoga

A postura de Hoje é a Intensa: Maksikanagasana, que também pode ser conhecida como: Dragonfly Pose ou ainda Postura da Libélula. É um daqueles Asanas Intensamente belos, bem atuante na Flexibilidade, na Força e no Equilíbrio. E uma postura que trabalha os Chakras: Manipura (devido a torção) e o Ajna (devido a concentração para manter o equilíbrio). Antes de executá-la indico Praticar os Seguintes Asanas: para Sustentação o Bakasana (Corvo) e o Parsva Bakasana (Corvo lateral) e para Torção o Matsyendrasana (Senhor do Peixes), por pelo menos 3 ciclos de 5 Respirações. . . . . Namastê 🙏 - Assim no Yoga, assim na vida - 🕉️ . . . __________________🕉️💙🙏💙🕉️__________________ . . . #Maksikanagasana #yogaintegral #instayoga #yogalove #posturasyogabr #yogueirasdobrasil #instrutoradeyoga #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily #yogaemmovimento #YogaisTheartofliving #vinyasa #professoradevinyasa

6
@elle.829

What you think of me is none of my business. . . . . . . . #abrahamhicks #alignment #onlytheavatar #lawofattraction #loa #vinyasayoga #beyourselftofreeyourself #fitness #knoxvilleyoga

3
@puryogatoronto

Yay! The expansion of our evening offerings starts tomorrow with two new classes. Here's more details on what you can expect (both are suitable for all levels)⠀ ⠀ Fit Flow, Mondays 6:30pm - 7:30pm⠀ Vinyasa Flow meets classical fitness techniques. Come for an experience that blends familiar yoga asana with some fitness modalities sprinkled in to create a well-balanced, mindful practice that puts equal emphasis on strength, endurance, mobility, flexibility and relaxation. Whether you’re a beginner or a seasoned yogi, you’ll be encouraged to find a pace that challenges you.⠀ ⠀ Yin Yoga, Mondays 7:45pm - 9:00pm⠀ This mainly floor based, slower practice has its roots in Traditional Chinese Medicine and Hatha Yoga with an aim of helping you to release tension from the body, mind and spirit. The deeper layers of fascia, connective tissues and joints are targeted through longer held stretching and compressing (referred to as “stressing” in the Yin Yoga world), with the physical goals of improving mobility and joint health while activating the body’s rest and digest response. Breath work, mindfulness and subtle energy principles are also explored. ⠀ ⠀ We hope to see you there! ⠀ ⠀ #yinyoga #yinyogatoronto #vinyasayogatoronto #vinyasayoga #fityoga #yogaforfitness #fitnessyoga #torontobeaches #torontoyogaclass #beachestoronto #beachesTO #torontoyogacommunity #torontoyoga #torontoyogastudio #kewbeach #queenstreetyoga #torontofitness #torontobeachesfitness #torontobeaches #thebeachestoronto #torontogyms #fitnesstoronto #torontofitnesscommunity #womensfitnesstoronto #beachestorontoclasses #queenstreetyoga #upperbeaches #classpasstoronto #restorativeyogatoronto #energyhealingtoronto

0
@airbenderyogastudio

Led 9 BEAUTIFUL souls through a FREE Baptiste Power Vinyasa Yoga 🧘‍♀️ class from 7:30AM-7:30AM today at the exquisite @kaanabelize You all are so powerful and amazing 😉! Vegan 🌱 breakfast was delicious 😋 as expected and the conversations were educational, FUNNY and RAW! Remember, the yoga fitness breakfast is only 22 bz! The use of the pool is at no additional cost if you have breakfast! Looking forward to guiding you all next Sunday! Spread the word! The more the merrier! Only 2 additional FREE yoga on Sundays will be held at Ka’ana! Join us to add health and positivity to your life! Namaste 🙏. #soulfulsunday #sundayyoga #morningyoga #communityyoga #freeyoga #yogatribe #relaxation #baptisteyoga #vinyasayoga #powervinyasayoga #yogainbelize #belizeyoga

2
@mariatchakirian

#virabadrasana postura del Héroe o de la Heroína #guerrera o #guerrero Esta #asana nos ayuda a desarrollar la fortaleza interna y el coraje. Y además nos recuerda la importancia de enfocar la mirada hacia nuestros objetivos. Nos conecta con nuestro poder personal, empoderándonos. Activando nuestro fuego interior y determinación. Nos da energía de movimiento, trabaja entre otros #manipura #chakra Ir hacia adelante, energía solar. [email protected] de la paz . fortalece la columna vertebral, cadera y miembros inferiores. Aumenta el calor corporal. Fortalece la descarga energética de los miembros inferiores. . . . . #virabadrasana1 #yoga #poweryoga #asthangayoga #vinyasa #yogauruguay #yogaparatodos #yinyoga #hathayoga #yogafit #yogainspiration #yogaphotography #yogajournal #yogaintegral #yogapractice #yogateacher #yogalove #yogalife #yogainspiration #vinyasayoga #yogaflow #yogi #yogis #namaste #om

0
@unwindyoganj

Next Sunday...! Autumn Equinox workshop. Crystals. Essential Oils. Moving Meditation. Breath work. Clarify intentions. Celebrate and honor the equinox. Register now to get your spot. Peace. Connect. UNWIND.

1
@yogapeacekula

Monday’s Schedule: 9:30am-10:45am= Primal Vinyasa w/Dina Crosta 5-6pm= Yin Yoga w/Steve Bianco 6:30-7:45pm= Mixed Level Vinyasa w/Summer Deaver 8-9:15pm= Beginners Yoga w/Hal Ornstein & Matt Pazaryna #beginneryoga #vinyasayoga #yinyoga #yogaforall #diverseyoga #mindfulness #mindfulnessmeditation #yogaeverydamnday #nonprofit #nonprofityogastudio #kula

1
@sarvodaya_yoga_school

Excursion with yogis at the beetles ashram on Sunday is a part of sarvodaya vinyasa yoga school join the best vinyasa school in rishikesh with the best teachers in town and learn the genuine art of vinyasa yoga with us.... Learn to grow and grow to serve .... #yogainrishikesh #vinyasayoga #bestyogaschoolinrishikesh #200hoursttc #yogattcindia #ttcyoga #yogattc #rishikeshdiaries

0
@soulyoga_chivilcoy

0
@ingeschops

Eine traumhaft schöne Woche trotz Wetterkapriolen im #paradise auf der #islabonita. Wir sind so happy und #dankbar und haben die #heartswideopen. Es ist großartig, unsere #leidenschaftyoga u.v.m. mit so tollen Yogis zu teilen!!! 😘❤️🙏🏼 von Andrea und mir #yogaonformentera #yogaformentera #formenterayoga #lahaciendasmartresort #yoga #yogaretreat #yogaurlaub #yogasonnestrandundmeer #vinyasayoga #yinyoga #faszienyoga #yogaon #yogaurlaubbalearen #yogaurlaubspanien #formentera

0
@themonarchfortworth

Don’t forget yoga on Tuesday at 6:30 in the fitness center with @teamtnfit!! 🧘‍♀️🧘‍♂️ #zrsmanagement #themonarchmedicaldistrict #yoga #vinyasayoga #residents #fitness

1
@movementyoga

This is Tank. Tank was not impressed with our yoga class @prosperitybrewers. The good news is that everyone else loved it! A big thank you to the owner, Dominick, for having us. @ktmitch79 and I will be back next month! We can’t wait!

1
@kai_yoga_mosman

Our epic S A L E on our membership passes ENDS TONIGHT! Don’t miss out on these ridiculous savings!! . 12 MONTH MEMBERSHIP $1250 (normally $1450) This means it is only $24 per week for UNLIMITED YOGA. . 6 MONTH MEMBERSHIP $680 (normally $790) This means it is only $26 per week for UNLIMITED YOGA. *If you are already on a pass, no probs! We are happy to activate your new Yearly membership once your original pass is complete - just let us know. . . . #yoga #yogaeverydamnday #mosmanyoga #mosman #yogaforlife #vinyasayoga #suportlocal #breathe #meditation #yinyoga #selfcare #igyoga #yogifamily #neutralbayyoga #cremorne #kaiyogamosman

0
@joanabacelaryoga

Day 1 #AshtangaVinyasaExploration #Repost @biancayoga • • • • • • When I Think about ashtanga vinyasa #chaturanga pops up my mind. 🍀Hosts: @biancayoga @laliceyoga @robertaburico @syoghina @trachoy.yoga - - 🍀Sponsors: @mymalanecklace @KATIA_ICRAFTS @garmendowear Use code bianca15 for a discount @ROLLGAHEALTH @zenbearyoga - 15% off with code ZBchallenge - - Rules: 1️⃣Follow all hosts and sponsors 2️⃣Repost this flyer and tag some friends to join 3️⃣Each day share a pic and use #AshtangaVinyasaExploration and tag hosts and sponsors so we can see your posts 4️⃣Set your profile to public so we can see. - - 🍀Posture line up: 1 - Sun Salutation or any posture contained in Sun A or Sun B 2 - Standing Posture 3 - Seated Posture (Primary, Intermediate, Advanced, etc) 4 - Backbend Posture 5 - Closing Posture 6 - Yogis Choice - share a posture, transition, story from your practice, etc. - - #yogachallengeworld #ashtangayoga #ashtanga #dailypractice #practiceeveryday #yogainspiration #ashtangalove #prana #yogi #yogisportugueses #yogaeverywhere #yogalover #yogalife #yogafun #yogagirl #yogatribe #beautiful #zenlifestyle #goodvibes #feelingood #vinyasa #vinyasayoga

2
@maschac

This week’s Group Yoga Classes: MON 9:30am Gentle Yoga at Oasis Health Centre TUE 5:30pm Vinyasa followed by 6:35pm Yin at Oasis Health Centre WED 9:30am Vinyasa /Yin at Oasis Health Centre THU 9:30am Hatha at Twine Yoga Studio 5:45pm Vinyasa/Yin at Oasis FRI 5:15pm Yin at Twine . . . #yoga #yoganewcastle #vinyasa #vinyasayoga #hatha #hathayoga #yogateacher #newcastle . . . . . . . #australia #writer #nature #newcastle #yogaretreat #yogansw #meditation #ayurveda #australia #health #yogagirl #vegan #newcastleyoga #vegetarian #myyogalife #yogawriter #om

0
@kolibri.yoga

0
@yogabyveronika

3
@greenyogilisa

Yes it does!! Come see for yourself! Practice with me MONDAY 9:00am Hatha Flow at @simplyyogaofdelraybeach 11:00am Vinyasa Basics at @yogajourneystudio #getonyourmat #hathayoga #vinyasayoga #hathaflow #yogabasics #bocaratonyoga #delrayyoga #yogaclass

0
@gojenyoga

🧘🏻‍♀️Still out here. As most of you know, our two most special, precious doggies, Windom and Aspen, left us within two months. It wasn’t their time. There was nothing ok about either one of them leaving, and that is our heartbreaking truth. We are sad, sick, angry, grief stricken, hurting, numb, and trying to navigate all these extreme emotions, sometimes hour by hour. Being on my mat or working out hardly feels ok. HOWEVER, I AM finding that more intense workouts are feeling a little better for me, right now. Stress, sad, and anger release, likely. 😔 So... find me at my studio as usual! You don’t need to wonder what kind of vinyasa, sculpt, or barre I’m servin up. You already know! 🏃🏽‍♀️💪🏼 And I’m ready to be with you all. I’m back on! I hope to work hard with you sooooon!!!! 💛, Jen

7
@_lucky_ladybird

1
@yogacondelia

La práctica de yoga es rica, variada, inabarcable...versátil. Podemos adaptar cualquier postura a nuestro objetivos, incrementar o potenciar el fin de cada asana. . Aprovechamos un guerrero en movimiento y añadimos unas pesas. Trabajamos bien la pierna atrasada (zona de isquiotibiliales) al no reposar rodilla en suelo al bajar. . Mantenemos la pelvis y la espalda lo más neutra posible al subir y bajar, de esta manera activamos y "sentimos" el core. . Y.... seguimos añadiendo props o accesorios. Hoy unas pesas, con control y lentitud elevamos brazos y le damos al tríceps. Podemos aprovechar para despertar nuestra atención en el dorsal.... . Hay tanto que sentir, activar, despertar o articular, mientras lo haces, tu atención se afina....Practica y medita. #yogaprogreso #yogaconpesas #secuenciadeyoga #clasedeyoga #yogavariaciones #corevinyasayoga #yogaflow #vinyasayoga #yogashred #yogahiit #cardioyoga #yogatrescantos #yogacondelia #movimientoconsciente #movimientofuncional #yogarevolution #revolucionatuyoga #yogalibre

0
@smart_yoga.nl

Nog twee weken en dan is het zover! Find Your Fire en ga warm en energiek de herfst in met Smart Yoga! 🔥 Schrijf je nu in via [email protected] 💙 Kosten: €49,95 Locatie: Meijer aan zee in Zandvoort (verwarmd) Wat krijg je? Ontvangst met koffie of thee en macarons 💙 Yoga flow workshop van 2,5 uur 💙 Gezonde brunch met infused water en extra drankje 💙 #smartyoga #delightyourlife #evenement #yogaonline #findyourfire #beachyoga #workshop #brunch #yogaflow #herfst #meijeraanzee #vinyasayoga 🔥💙

0
@unwindyoganj

New classes added starting in September... !!! Come over. Peace. Connect. UNWIND.

2
@unwindyoganj

Whattttt the kids went back to school? Why yes. Yes, they did. So now what? YOGA at UNWIND. Obvi. Come over. Peace. Connect. UNWIND.

1
@unwindyoganj

Anniversary festivities Saturday September 21! Free classes. Raffles. Come over. Peace. Connect. UNWIND.

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