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@borbyer_deern

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@solariumsunwest

at شهرک غرب

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@angi_ng

best day of the year so far #skiing #winter #switzerland #views #mountains #sunsout #vitamind at Adelboden, Switzerland

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@dreamersofindigo

🌞🙌🏾🕊 The best place on this earth; under the sun. . . . . . . #sunkissed #warmth #summer #paradise #vitamind #freespirit #wanderer #indigospirit #wanderers #dreamer #dreambig #mindset 📸: all credits to respective owner(s)

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@isabellkeler

Woke up in Istria ⛵️ #vitaminD #lagano at Roc, Croatia

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@valentaat

Wearin’ a ring but ain’t gon’ be no “Mrs.” 😛 ———————————————————————————— #happy #jk #happiest #sundays #vitamind #sunset #goldenhour

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@paulakfox

Use your fitness. Getting outside on days when you’re not in the gym are vital. It’s a way of expressing your fitness. It’s great for your mental health and you get some much needed vitamin D. You also burn calories. Don’t sit on the couch on rest days, get moving. Get in touch if you need help... #walking #mentalhealth #vitamind #wellness #neatup247 #motivation #yoga #pilates #weightloss #eatwellbewell #derryfitness #buncranafitness #carndonaghfitness #paulapt

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@nedisewa

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@realdanreb

NZ Part 1 - Castle Hill, Franz Josef, Lake Matheson, Lake Hawea #newzealand #southisland #westcoast #vitamind #spf50plus at West Coast, South Island, New Zealand

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@tine9967

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@nurspass

I have missed the sun!! So warm right now 😍😍 #fuerteventura #holiday #vitamind at Corralejo Harbour, Fuerteventura

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@andreasjungerby

Jobbar på brännan #vitamind at Kalmar, Sweden

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@kasimiauuu

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@stffn0815

at Kleinmachnow

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@perdis24

Can I stay here forever ? ☀️🌴☀️ at Ko Phangan, Surat Thani, Thailand

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@univercity_ms

You also want to escape from all your work and enjoy the wonderful winter weather instead? ❄️ Be strong! Don’t let the sun 🌞destroy your study day📚 - and who knows... maybe after some hours of good work, also a short walk can increase your vitamin d amount ☝🏼 at Münster

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@healthy_armenia

Այս ոչ այդքան արևոտ օրերին անհրաժեշտ է ճիշտ սնվել, որպեսզի խուսափենք վիտամին D-ի անբավարարության զարգացումից և լինենք առողջ։ #healtylifestyle #HealthyArmenia #vitaminD

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@lenaw_sweden

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@libertydrugcompoundingpharmacy

Do these gloomy days make you feel sluggish? You might not be getting enough Vitamin D! 💫 Vitamin D helps your body absorb calcium, helping you build strong bones and stave off osteoporosis. It’s also important for your immune system and your muscles. Typically, the sun helps your body produce all the vitamin D you need, or at least close enough that you can get the rest through your diet. But there's a good chance you aren’t getting enough of it in the fall and winter months! Head in today to find the right Vitamin D supplement for you! ☀️ . . . . . . #vitamins #gloomydays #compoundingpharmacy #newjersey #encino #compoundingpharmacies #pharmacy #newjerseypharmacy #abc #abccompoundingpharmacy #gloomy #healthy #health #vitaminb #vitaminb12 #bvitamins #nutrientinjection #energy #fatigue #tired #vitamind #sun #happy #beautyblogger #shopsmall #njbusiness #compounding #compoundingpharmacy #integrativehealth #iron #vitaminc

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@morgananniecosmetics

SUNDAY SUNSET... glorious day today #family #beach #vitamind #selfcare #relax #outdoors #swim #sandytoes #fishandchips

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@kay_kay_489

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@lebenswerk_guertelmanufaktur

[Werbung]. Ich bin wirklich glücklich, über die vielen lieben Kunden, die mich auch „zurück“ verwöhnen 😍 gestern gab es zum Beispiel eine leckere Extraportion an Vitamin D von @doctor_chococo so lecker und gesund 💪 Lieben Dank an EUCH❗️😘👍 #dankbar #bestekunden #freundschaft #gesundheit #vitamind #sun #leatherbelt #handmade #likeit @doctor_chococo @lebenswerk_guertelmanufaktur at Mülheim an der Ruhr

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@ew1510

Kalt aber sonnig. #vitaminD at Zscherndorf, Sachsen-Anhalt, Germany

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@ly_brb

Leute es ist Sonntag und das Wetter ist der HAMMER raus mit euch ! Nase in die Sonne halten und ordentlich Energie tanken. #sunny #sunday #girl #blondehair #blueeyes #hm #energy #enjoy #enjoylife #mind #mindset #love #nature #youhavetogooutside #sun #vitamind #smile #bigheart

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@coimbraprotocol

So many feelings in this post....i woke up blind on my 40th bday....diagnosed with ms and fibromyalgia and did exactly what my world famous nuero AND the Mayo Clinic told me to do....got worse and worse and worse on meds....neuros idea was keep changing meds and sorry, but you have a bad case of ms....ok....u have to listen right?? Until you dont...until you are rapidly declining so bad that you dont know yourself anymore...and thank God John Ottwell bugged me to death about this protocol....i began in March and today im symptom free and walk 5 miles a day!!! So why am i writing this????? Because tomorrow i am going back to my very physical refinery job....its outside and tough but thanks to the protocol it isnt a dream anymore.....i have had nothing but amazzzzzzzing success and i wish you all the same...please please get a doctor and do this!!!!!!! I see so many that say they feel ok on smaller doses and dont follow the protocol.....people do this!!!!!!!!! Lifechanging!!!!!!!!!! #Primaryprogressivemultiplesclerosis #coimbraprotocol #drcicerocoimbra #vitamind #autoimmunedisease #multiplesclerosis #psoriasis #vitiligo #lupus #scleroderma #sjogrenssyndrome #rheumatoidarthritis #ibs #autism #functionalmedicine #integrativemedicine #endocrinology #neuroscience #stopmultiplesclerosisandautoimmunedisease #rrms

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@martininici

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@_skins

Beach netball 2019 done and dusted for another year! 💪🏼☀️🌊 #perfect #summer #weekend #netball #beach #sandy #loveit #vitaminsea #vitamind @netballvic

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@crossfitsennestadt

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@franken_fish

Happy Hattie getting some Vitamin D up at Glen Alps today! You have to get it while you can this time of year... ☀️ #ak #anchortown #glenalps #sleepinglady #sunsoutburnogunsout #clearandcold #vitamind #sunshinesunshine #happyhattie

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@pharaoapothekemuenchen

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@mariakaperoni

#Repost @sunloungesolarium (@get_repost) ・・・ 💫💫💫Εnjoying The Small Things in Life💫💫💫 #goodmorningworld🌍 #beautysleep #beautifultan 💙💙💙💙💙💙💙💙💙💙💙💙 #sunlounge #solarium #megasun #life #everymoment #bedtime #dream #beautiful #enjoy #tan #solariumtime #supre #tanningtime #vitaminD #sunbed #mystictan #tanningsalon #spraytan #bronzer #sunloungeteam 💛 📌Μελίσσια 📞211-7402029 📌Γαλάτσι 📞210-2221555 📌Ν.Ερυθραία 📞210-6254265 📌Ερμού 📞210-3257728 📌Κηφισιά 📞210-6231154 📧[email protected] 🌍www.sunlounge.gr 🔧Επισκευές&Χονδρική📩 @megasun_greece_official

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@mudsweattrails

Het maximale uit het Trailcamp kunnen halen door de goede vibes in de groep en een crew die bestaat uit berggeiten met 5 poten. Lanzarote, you were amazing again. We'll be back!! 🙏🔥🏃‍♂️⛰🌵🌴🐐 #trailrunning #trailcamp #training #testing #social #runsteepgethigh #lanzarote #canarias #vulcanos #thefloorislava #moonwalk #lifeisbetteronthetrails #goatworthy #vitamind #runfree #laislabonita #runitfast #igrunners @activelanzarote @lanzaroteworld at Lanzarote

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@thecyrilia

Vitamin D is very important to me ! Nothing better than warm sunlight on a cold winter day #wintersunrise #vitamind #fauxfurvest #sungirl at 더 파티 해운대 프리미엄점

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@sunloungesolarium

💫💫💫Εnjoying The Small Things in Life💫💫💫 #goodmorningworld🌍 #beautysleep #beautifultan 💙💙💙💙💙💙💙💙💙💙💙💙 #sunlounge #solarium #megasun #life #everymoment #bedtime #relax #dream #beautiful #enjoy #lovetanning #tan #solariumtime #supre #tanningtime #vitaminD #sunbed #mystictan #tanningsalon #spraytan #bronzer #sunloungeteam 💛 📌Μελίσσια 📞211-7402029 📌Γαλάτσι 📞210-2221555 📌Ν.Ερυθραία 📞210-6254265 📌Ερμού 📞210-3257728 📌Κηφισιά 📞210-6231154 📧[email protected] 🌍www.sunlounge.gr 🔧Επισκευές&Χονδρική📩 @megasun_greece_official

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@roberto_genito

Sometimes life is bigger than it seems, we just have to be prepared to take the next step. . . . 📷 @james_wilz

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@brittt.young

Got my yearly dose of sun in one weekend 🔥☀️ #bestfriends #laketyres #sun #vitamind #seratonin at Lake Tyers, Victoria, Australia

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@lyndal.duff

Vegan smoothies on the beach 🏝 #manly #relax #summer #smoothielove #vegan #eatclean #fitlife #wholesome #vitamind #living

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@nowfoods.sa

Vitamin C is very important as it helps protect your body against immune system deficiencies, cardiovascular disease, eye disease, skin wrinkling and prenatal health problems. - We have a range of orange flavoured vitamin C chewables, as well as non-acidic, buffered vitamin C capsules. - NOW Foods is available at selected health stores around Gauteng, as well as all CHROME stores in South Africa. You can also shop online through the link in our bio. 💥

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@nolz917

Sunday walks. You have to find balance when you're a mom, find ways to do what makes you happy while also benefiting the little one/s. This right here is one way I find mine. Morning walks/ exercise, vitamin D for me, and for baby that means vitamin D and fresh air, sight-seeing, play time, conversations and nap-time afterwards. All this after making sure baby is well fed ofcourse (you don't want a "hungry baby" problem while you're out and about). Anyway, the weather's perfect 👌 so we're taking it easy. #HappySunday #MorningWalks #Motherhood #ExerciseWithBaby #VitaminD

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@rgoss90

Was VERY much in need of vitamin D. It just makes everything better aye. Home made banana protein peanutbutter pancakes, fresh air and blue skies making the perfect start to this Sunday😛😍💛 #sunday #vitaminD #sunshine🌞 #nimma at Nijmegen, Netherlands

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@ugidam_

Ordnung in unserem Medischrank verschaffen... 😂😖 Sundaymood. #sundaymood #health #vitamin #bee #propolis #vitamind #winter #instamommy #momoftwo

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@arivannah_health_and_wellness

Little legends 😍

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@hauptstadtzwerg_

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@serefsil

Australia has the highest rate of vitamin d deficiency in the world wtf 🌞 Vitamin D is so essential to our health>> 🌞 For a caucasian person I would recommend 20 minutes 3 times a week, and for a dark person like myself probably 30 minutes per day 🌞 It doesn’t matter who you are we all need vitamin D just like plants need water 🌞 #holistichealth #primitivehumanhealthsystem #vitamind #burleighheadsnationalpark

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@nahamherzen

☀️❄️☀️❄️☀️🍂☀️❄️☀️❄️☀️ #licht #sonne #vitamind #gutelaune #endlichnachalldemgrau

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@anjona_na

為自己叉叉電,Meditate順便補充Vit D同芬多精🧘🏻‍♀️ #recharge #meditate #meditation #sunset #vitaminD #phytoncide #takecareofmyself #takecareofmysoul

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@gendicap

Kleiner Lauf am Sonntag Morgen :)) -3 Grad zeigte das Thermometer 🌡 Wäre gerne weiter gelaufen aber ich fühlte mich nicht warm genug angezogen 🔥 #vitamind #laufen #joggen #sport #healthyfood #winter #healthy #cold #ice #runner #porruguese #coimbraprotokoll #coimbraprotocol #5k #instasports #instafit

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@studione_muelheim

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@glamour_in_the_county

Winter days when the skies are blue and the sun is shining are the best #winter #winterdays #vitamind #seasons #ukweather

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@beirami_pharmacy

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@charlitooo1

How are your new years’ resolutions coming along? What’s been your experience with them? . Achieved a new milestone in the first full week of this year. I meditated 6 hours in 7 days. That is pretty incredible and I am proud as fuck. . You dont get paid to meditate. You get a priceless benefit to all areas of your life. It is all about self care. And Self love. It is something we do...to take of our mind. The most important part of our lives. . I took care of my core and upper body. Combined with speed work, this enables me to run faster & longer. . I also studied a lot and worked a lot. Its paying off. . Habit Totals 1/6-1/12/19 . Sleep 😴49.75hrs= B+ . Morning Motivation⏳8.5/10 avg, 59/70= B+ . Meditate 🧘🏻‍♂️6hours= A+++. NEW ALL TIME HIGH👏. MILESTONE. . Stretch 🤸🏽‍♀️2hours 47mins= A+. . Core and strength🏋🏽‍♀️5x 95minutes/ including 520Push ups, 20minutes speedwork = A+. . Run🏃🏽 31.5miles = B+ . . WorkStudy 📚4 hours 40mins= A+. . Work ⌚️41.75 Hrs. = A . . Arabic, Hebrew, English. 📖 = 45mins = C-. . Write ✏️2hrs 20mins = C. . Social fun 🎉12hrs= B-. . Life ❤️8.5/10 avg, 59/70 = B. . Have A Blessed Day Everyone!✌🏽❤️🇮🇱🙏🏼🇺🇸😁🏃🏽🚙🍋🍅🥗🥘 at Tel Aviv, Israel

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@solardsunscreen

And that’s a wrap... the sun is setting on another weekend. Until next week... we’re already counting down the days ☀️

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@arturo_gfgf

Después de muchas semanas sin el elemento “cielo azul con sol”, suena fácil pero es cansado tener tantos días con cielos grises. . . . . . . . . #thedayaftertomorrow #bluesky #finally #liege #belgium #belgique #citylandscape #wintersun #vitamind #winter #view #memories #daytour #skyline #lieja #oldtown #missingmexico at Liège, Belgium

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@mickaela_von_89

at Mayschoß

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