Wellbeing Photos on Instagram

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@yoga_charlie

Thames walking with @emoillustration, who takes great photos! 🙌💜

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@araztherapy

A friend reminded me of this, this morning- so true .... #wellbeing #complicatedhouseplant #water #sun ☀️💦

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@bamediversity

There are still a few FREE places available to attend our Workplace Well-being Evening TONIGHT at 18:00 at Reward Gateway. For more info and to book your place visit the news section of our website (link in bio) #mentalhealth #mentalhealthatwork #mentalhealthsupport #mentalhealthawareness #wellbeing #workplacewellbeing #wellbeingevent #mentalhealthawarenessweek at London, United Kingdom

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@parola_media

Lautes Vorlesen ist eine neue spannende Form der Achtsamkeit. Unseren Selbstversuch könnt ihr in der aktuellen @emotion_slow lesen 📚 #achtsamkeit #wellbeing #readingtime at Hamburg, Germany

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@perceptionswarehouse

COLLABORATION ANNOUNCEMENT FOR NOURISHED MIND! 🌻 . Rebecca Fry (Accredited EFT Practitioner and Reiki Master) and Jane Jackson (Author of ‘Monsters Under My Bed, Recovering From Childhood Trauma”) , will both be at Nourished Mind sharing their work on Being Creatively Free with EFT (Emotional Freedom Technique) Emotional Freedom Technique (EFT) is described as an energy psychology. It works with the body’s energy meridian system together with the neural pathways of the brain. The technique uses acupressure points on the face and parts of the body, which are pressed or tapped during a session. Tapping these points results in alleviating stress and anxiety and any associated physical conditions, allowing one to overcome many chronic issues - including all kinds of performance anxiety or confidence issues. So often in life, emotions can get blocked and stored within our bodies and our energy system without us realising it, causing emotional and physical problems. EFT helps to get to the root of these blockages and releases them quickly, safely and effectively. In fact, lab based, peer reviewed research has indicated that after just fifteen minutes of this technique, cortisol levels are reduced by up to 25%. This helps performers to unshackle themselves from any kind of stage fright or the potential to remain ‘too much in their heads’ whilst performing. It releases any emotions attached to past experiences (remembered or not) which still may hold a strong subconscious response, thereby blocking performers from tapping into the best, most-free and creative version of themselves. As EFTi accredited practitioners, Jane and Rebecca run a day course where we quickly get to the root of any such blocks and enable a remarkable release, allowing performers to Be Creatively Free. Get your ticket through the link in the bio. . #networking #event #wellness #nourishedmind #perceptionswarehouse #mentalhealthawareness #artists #talks #publictalks #wellbeing #wellbeingevent #creatives #eft #q&a #gratitude #emotionalfreedomtechnique #music #arts #bliss #creativity #performers #psychology #mentalhealth #performeranxiety #letstalk #discussions #holistic #workshop at London, United Kingdom

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@chilternsouthbucks

We had a very colourful #MentalHealthAwarenessWeek at Chiltern and South Bucks Councils last week. Each day, staff were asked to wear a different colour to represent the various ways in which we can all improve our #mentalhealth and #wellbeing The daily colour themes also helped to encourage conversation about mental health and was our way of showing support. #Pink represented connecting, #blue was for being active, #green was for taking notice, #orange for keeping learning and #purple for giving. 🌈

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@lucylou8719

Here we go :) 🙏🥰🧘‍♂️🧘‍♀️ at Farnborough, Hampshire

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@urstrong.girlpower.goodguys

Last week, our beautiful Presenter @taniaodawg was the keynote speaker at Wellness Day hosted by one of our URSTRONG Schools in Calgary, Canada! King George School had a full day of fun activities focused on mental health & wellbeing for their students. We’re so thankful they kicked off the day talking about the heart of wellbeing, relationships, with Tania!! 🌟💕 . . . . . . #urstrong #friendship #RelationshipsAreEverything #socialemotionallearning #SEL #wellbeing #PosEd #PosPsych #teachersofinstagram #teachersfollowteachers #parenting #socialskills #teachsocialskills #mentalhealth #bullyingprevention #antibullying #wellness #emotionalhealth #edchat #health #aussieteachertribe #mentalhealth #wellness #mentalhealthmatters

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@vibrance4life

Please sign so that the government has to launch an independent enquiry into the health and safety risks of 5G. . . Please SIGN and SHARE with supporters. . . https://petition.parliament.uk/petitions/233707 . . #health #wellbeing #stop5g #stop5guk #stop5glondon #stop5GTwickenham #stop5GHampton #5GHealthRisk #climatechange #climateemergency #sefcare #selflove #empower #makeadifference #greenpeace #greenparty #davidattenborough at Hampton Hill, London, United Kingdom

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@umindfit

The uMindfit Power Meditation app is a new way of meditating to get maximum results: increased wellbeing, focus, reduced stress. The power comes from combining to successful meditation styles: Open Awareness and Focused Attention............ Go to the iPhone App Store to download and receive a 7- day free trial when you subscribe............. #meditation #wellbeing #health #mentalhealth #entrepreneur #success #anxiety #happy #stress #power

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@being_better_than_good

After yesterday’s effort and the aftermath on the body, we decided to have an easy day on the feet and tap into some zen. #zengarden #health #wellbeing #japantravels #japangardens #healthymind #kyoto #kyotogardens #golderntemple #japan #japanwalker #restandrecovery #10000steps at Ryōan-ji

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@aquaviawater

Give us a 🙌🏽 if you love walking in the wild! #aquavia #naturesbest #alkaline #alkalinewater #springwater #highph #wellbeing

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@fruitflowplus

On Saturday Team Fruitflow® were at the sold out @megsmenopause Conference in Central London, where our very own Dr. Niamh O'Kennedy spoke on the effects of oestrogen loss on cardiovascular health. A fantastic day for everyone involved! #megsmenopause #megsmenopauseconference #fruitflowplus #fruitflow #menopause #womenshealth #natural #supplements #tomatoes #healthyliving #healthylifestyle #health #wellness #cardio #cardiovascularhealth #hearthealth #bloodflow #omega3 #wellbeing

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@sedefic

☀️Dokunuşu günlük yaşamlarımıza dahil etmek, duygusal ve fiziksel benliklerimizin şifalanması için hayati önem taşır. Bazen ruhsal yaşamlarımıza o kadar konsantre oluruz ki, fiziksel seviyede var olmanın harikalarını görmezden geliriz. Vücutlarımızın kişisel gelişimimiz açısından da önemli olduğunun benimsediğimizde, onları da beslemeye ihtiyaç duyarız.Bunu yapmanın en güçlü yollarından biri masajdır,sevgi dolu ve rahatlatıcı bir dokunuş, çevremizdeki dünya ile bir ve bütün hissetmek isteyen tarafımıza erişmemizi sağlıyor... ☀️Geçtiğimiz 10 aydır takip ettiğiniz üzere şifalı dokunuş,masaj, beden terapisi konusunda @githanamaste ‘nin eğitimlerine katılarak kendimi geliştirip, haftasonu da şifalı dokunus ileri seviye sertifikamı aldım.🥳💙 ☀️Şifalanmak isteyenler ister @fitside masaj salonu , ister kendi belirleyecekleri alanda masaj için DM üzerimden iletişime geçebilir🤗 Gunesin ışığı içinizde parlasın, Surya☀️ at Datça, Mugla

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@lholtonlee

We saw what we think is a Broad-Bordered Bee Hawk Moth feeding on the last of the Bluebells at Holton Lee. What do you think? Any identifiers out there? #broadbirderedbeehawkmoth #moth #beehawkmoth #mothidentifiers #identify #identifymoths #mothspecies #bluebell #insect #wildlife #biodiversity #may #identifywildlife #thegreatoutdoors #wellbeing #dorset #poole @dorsetwildlife @birdsofpooleharbour

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@alkawonder

If you love walking in the wild give us a 🙌🏽! #wellbeing #alkawonder #highph #alkaline #alkalinewater #waterheals #springwater #eatwell #naturecure #naturelover #walking

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@donnas_reiki_wellness

Good morning to Motivational Monday 5/20/19! Have a spectacular day, Namaste!!

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@vivabrasilsambashow

Samba dance! Is it for you? - Pregnant? Yes you can dance - Men? Yes you can dance -Older? Yes you can dance -Never danced before? Yes you can dance Don’t look for excuses, see it as spicing up your life, doing something new, keeping fit and you will enjoy it! Monday’s 19:30 Livewire Dance Studio Tuesdays 19:00 Livewire Dance Studio 77 Renshaw St Bring water #sambaclass #sambaclassliverpool #sambaclassnorthwest #sambadance #braziliandance #danceclass #liverpool #fitness #health #wellbeing #mondaymotivation

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@alice_muscular

We will be more present to the day ahead if we don’t discard the healthy stuff. Link in bio. #mindful #mindfuleating #eatyourfruit #healthmatters #wellbeing #think #rainbowrailroad #service #bewell #outreach #mrrogers #sharefood

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@pollymorrishealth

Cat yoga.....messy hair yoga.....15 minutes to squeeze in yoga...... Some days my practice looks this. And I’m content knowing I’ve invited movement and love into my life, stimulating my central nervous system - Some days I can fully immerse into Ashtanga primary series and devote an hour or more....but let’s be honest, this is the daily reality, school run rush or building in 30 mins extra before wake up time - I deserve this time, no matter how it turns out, cats or kids aside - Yoga isn’t perfect. It’s accepting it for what it is in that moment. Not having expectations for a pristine full set of asanas & a set amount of time - Keep moving, any time, anywhere ❤️🙏🏻 - #yoga #yogagirl #meditation #mindfulness #mindset #notperfect #holistic #holistichealth #realmumstyle #morningmotivation #wellbeing #mentalhealth #reallife #movement #healing #healingenergy #spiritual #naturalwellness #naturalhealth #naturalhealing #intuitivehealer #modernyoga #movementismedicine #yogatherapy #yogaislife #yogainspiration #therapy #therapycat #energyhealing

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@147fijiskinclinic

From £72... It's Spring Detox time! Have you got a holiday coming up, a wedding or an event? Now is the perfect time to book in for your Colonic Hydrotherapy from £72. Colonic irrigation removes toxins from the colon, leaving you with a greater sense of well-being. + Great for detox + Aids weight loss + Feel lighter + Feel less bloat + Reduces trapped wind + Relieves constipation Please book your appointment to avoid disappointment as we are starting to get busy with Summer just around the corner. Our dedicated team of specialists will guide you through the process and make you feel at ease. Call the clinic today for any advice or to book on: 0121 350 8482 or 07794 168 651 Learn more: www.fijiskinclinic.co.uk #ColonicHydrotherapy #Colonic #ColonicIrrigation #Wellness #Wellbeing #Health #Healthy #Mind #Body #Soul #Birmingham #SuttonColdfield #digestivecleanse #cleanse #healthygut

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@richardjathorpe

My new boardroom assistant #present #wellbeing #productivity @theofficegroup at The Office Group

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@nyrbeverley

Beauty & well-being can not be attained from cosmetic products alone! 💄 * It is a combination of lifestyle 🥦🍅🥕🏃‍♀️🏊‍♂️🧘‍♀️🛏 health & self-care 💙 * At Neal’s Yard Remedies, Beverley, we offer a range of Holistic Treatments 💆‍♀️💆‍♂️ * 🌿Luxury Facial 🌿 Luxury Lifting Facial 🌿 Frankincense Facial Rejuvenation 🌿 Swedish Massage 🌿 Thai Massage 🌿 Indian Head Massage 🌿 Foot Massage with Reflexology 🌿 * Pop by or phone 01482 861558 to book your appointment with Lizzie (Evening appointments are also available.) 💙 * Use the hashtags #nyrbeverley to show us photos of your experiences at Neal’s Yard Remedies, Beverley, & the products that make you feel great! 🌿 at Beverley, East Riding of Yorkshire

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@renewhealthandfitnessuk

***Monday Motivation*** I seriously believe this to be true. No matter what has happened in my life doing some exercise has got me through it. Just an hour to myself, to think about myself and forget about the world around me, gives me the time and space to concentrate on my own wellbeing and mental health and is the most important thing to me and the same should go for you too. To be completely honest (as I usually am nowadays) I really don’t care if people think this is selfish. IT’S IMPORTANT TO ME. People always presume that if you don’t have children you’re shouldn’t be stressed, tired and have all the time in the world (I get that quite a lot)...well I’ll tell you something...running your own business is exhausting both mentally and physically...DO NOT COMPARE YOUR LIFE TO ANYONE ELSES. HAPPINESS STARTS WITH YOU. (That was deep for a Monday morning 😂) #mondaymotivation #instamonday #motivationalquotes #wellbeing #mentalhealthawareness #instagram #instamotivation #instamotivation #instadaily #josephpilatesquotes #happinessquotes #happiness #happinessstartswithyou

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@deifioricamping

Take a walk on our paths to relax yourself, empty your mind and feel the well-being of the best seasons of the year. Here, at Camping Village Dei Fiori. . . . #deifiori2019 #deifioricamping #campingvillage #camping #campsite #green #grass #greenery #summer #love #wellbeing #holidays #urlaub #vacanza #mare #cavallino #cavallinotreporti #veneto #italy at Cavallino, Veneto, Italy

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@satya.ftw

Everyone experiences periods of stress, sadness, grief and conflict, so when you're feeling off it can be hard to know if it's time to see a professional about the problem. And apparently, those who would benefit from some therapeutic intervention are not seeking it enough. When I think back to my childhood, I think about times it would’ve been very nice to see a psychologist, but I also remember the fear of judgment and anger my parents might respond with. I’m writing my thesis on perceived barriers to mental health focusing on kids specifically. I’d love to hear from you: have there been times you felt like seeking psychological help but didn’t? What stopped you? Finances, stigma, lack of motivation in general? Help me create a better outcome for the upcoming generations. DM me if you feel like. 🧸 illustration by @shopsundae

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@spiritualdumbbell

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@regeneratewithkate

I received my Seasonal Essentials Wellness Box!! 🌟 All of the products needed in preparation for the change in season, all in one box! Including - Easy Air, Easy Air Touch, Easy Air Clear Drops, On Guard Touch, On Guard Sanitising Mist, Peppermint, Eucalyptus, Tea Tree and Lavender The gangs all here - dōTERRA’s thought of everything! 🙌🏼🥰🌿 If you’d like to know how you can get one of these, send me a message! 💙 . . . #regeneratewithkate #essentialoils #essentialoilsnewcastle #doterraau #doterraaustralia #doterra #doterralife #doterraliving #doterralove #doterraessentialoils #doterranewcastle #doterralife #livelovedoterra #wellnessadvocate #oilymum #oilylife #myoilylife #essentialoilsforthewin #selfcare #selflove #naturalhealing #naturalmedicine #lowtoxhome #lowtoxlife #lowtoxliving #naturalremedies #chemicalfree #wellbeing at Wallalong, New South Wales, Australia

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@pipdecor

°Freshly cut Aromatherapy soaps. Geranium, Rosemary and Ylang and Orange. ° Each is Handcut, handwrapped and contains pure essential oils. °You and your bathroom will smell heavenly! #aromatherapy #essentialoils #bathandbeauty #plasticfree #wellbeing #giftshop #homedecor #chestermarket #chester #igerschester #independentshop #shoplocal

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@pureskinlab_

🙏🙏🙏 This tiny little book contains the core teachings on Buddhism by His Holiness The Dalai Lama, one of the greatest spiritual leaders of our time. These thought-provoking quotations about the importance of love and compassion, and the need for individual responsibility, fuse ancient wisdom with the awareness of the problems of everyday life. £4.99 #dalailama #books #spiritual

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@shanna_does_wellbeing

SOMETIMES THE RUSH IS ALL IN YOUR HEAD... . . If you took a snapshot of my life, you would often see me rushing through most of it. I walk really fast, even when I have nowhere to go. I am the queen of the 5-minute shower. I have a multitude of self-imposed deadlines for myself. And with all of this can come a lot of stress. . . Recently, I had to ask myself if all of my quick moving through life was necessary or more a figment of my imagination, that somehow if I slowed down I'd be late, miss out or not make the cut? . . Lately, I've been doing an experiment in "slower" living, taking a little extra time to do things and giving myself permission to push back my own internal deadlines. And you know what the world has not come to a screeching halt - I haven't been late, I haven't missed out. Instead I've reduced my stress and improved the quality of my days. . . #shanna_does_wellbeing #wellbeing #wellnessadvocate #mindandbod #wellbeingwarrior #emotionalwellbeing #mentalhealthmatters #mentalhealthtips #healthandwellbeing #wellpreneur #youareworthy #selfcare #selflove #healthyhappylife

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@ladysgymcluj

Cât încă colega noastră mai poate 🙈👶🏻🤰🏼 te așteptă la antrenamente 😉 Suntem alături de ea și ea alături de voi ✔️ @laposi.dorottya @ladysgymcluj /// www.ladysgym.ro /// . . . . #HealthTalk #GetHealthy #GoalSetting #TrainHard #Fitness #GetStrong #Workout #24HourFitness #LadiesFitness #GymForGirls #Trainers #GymProgress #Wellbeing #Mood at Lady's Gym

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@olverum

Introducing THE SUPER 10 the ultimate giveaway featuring Olverum. Curated and drawn by @susannahtaylor_ ✨Win 10 brands, 18 products plus a gift voucher of £25. The prize value is a whacking £755! 🤞 You can win the ultimate Spring Shelfie 1. @elemis amazing hi-tech Peptide 4 Plumping Pillow Facial, Adaptive Day Cream, Thousand Flower Mask, Eye Recovery Cream and Recovery cream-oil £226 2. @barebiology high quality Lion Heart Omega capsules £28.50 3. @kurebazaar Love and Fuji nail varnishes plus Final Touch top coat £45 fave nail varnish brand 4. @kloriscbd 500 mg superior CBD oil and 2 CBD bath bombs £67. Very high quality 5. @allevenlondon super clever body smoothing Instant Body Perfector £61 6. @jeuneora from @greengroupcollective Renew collagen powder for hair skin and nails £69.99 7. @olverum divine smelling Bath Oil and The Body Oil £72. Loved by royalty 8. @johnmastersorganicsuk Leave- in Conditioning Mist £24 for silky, healthy locks 9. A £25 gift voucher for @pureskinlab_ to spend at this earth friendly site 10. A Personalised (monogrammed ) Gigi cross body bag in colour of your choice from @auroralondonstyle £137 . I have one and it’s amazing HOW TO WIN: Tag in a friend. You must also follow me and all the brands involved . WINNER to be announced 10 days from now Drawn by @thesuperdraw #thesuper10 #Win #competition #competitions #winwin #giveaway at London, United Kingdom

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@kmbcoaching

Who’s read this one? . I’ve only just started it after I saw her speak on Friday. . What did you learn? What did you like? What did you disagree with? . Ok, basically hit me up with your thoughts ;) at Torquay, Victoria

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@agnusdeilifecoaching

Affirmation In this perfect moment, dwells my perfect peace. I cherish this perfect moment. I cherish this perfect peace. Vacation is your time off, a holiday for yourself and so it’s important to establish that before you leave. Depending on each person, that could mean setting an automated response to work e-mails, informing friends that you’ll be out of touch for “X” days, or just completely leaving your laptop or smartphone at home. If you just can’t do that — you can promise yourself to limit social media connections to 30 minutes of checking in and not every day! Your taking off ! Think of it as a time to recharge your mind, body and spirit, being mindfully present in your travels and fully present to your traveling companions. You’ve earned it and remember Vacation is a time of perfecting your self care! It’s a time to celebrate being you and benefit from your accomplishments! And most importantly—Vacation is YOUR time for perfect peace! #MondayAffirmation #selfcarepersonified

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@supervisionbydesign

DIFFICULT ⁣ ⁣ I am starting this supervision style series with difficult. Hopefully not because I am but because professional life can be just that at times. I always seem to be fighting the good fight when it comes to standing up for what I believe in and facing these so called difficult conversions. I am not afraid to rock the boat. Being an assertive social worker is something that is cultivated. ⁣ ⁣ In clinical supervision, I will help you to navigate the difficult conversations, difficult dilemmas, difficult colleagues, difficult decisions, and difficult challenges so that you can face these things with confidence, understanding, and strength. ⁣ ⁣ I honestly believe difficult conversations are the ones that we need to have the most but actively avoid because they make us so uncomfortable. Someone once told me that being uncomfortable is life changing. When we are uncomfortable, it typically moves us to change our circumstances and grow. But if we avoid being uncomfortable, we also miss out on the good stuff that awaits us. So learning how to harness those feelings of being uncomfortable into advocacy changes outcomes. ⁣ I wish I could tell you that everything is rosy and cheerful when it comes to changing the world as a social worker but we are deeply impacted by the clients we serve within the context in which we are working. As a new social worker...shoot even for an old social worker like me...difficult conversations are abundant. ⁣ ⁣ I know one thing that won’t be difficult, choosing me as your clinical supervisor. 😉 Please see the link in my bio for more details! at Houston, Texas

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@themensbootcampco

Leg weights and treadmill sprints with @jscerri 🏃🏻‍♂️ 🦵👌 #whataman

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@therawtreatsboutique

🎉 COMPETITION ALERT 🎉 To celebrate our first ever exhibition @freefromevents this Bank holiday Monday, we're giving away 2 tickets to the Free From Festival for you and your friend PLUS a trio of our #RawTreat mixes 💕 • TO WIN THIS FAB PRIZE: 1. Like this post • 2. Tag your bestie • 3. Follow us @therawtreatsboutique • Competition ends on Wednesday 22nd May at 17:00. Winner announced same day. The event is on Monday 27th May, in London. • Good luck #RawBabes 💋

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@matterclothing

Making time for yourself in today’s busy lifestyle is a much needed necessity. Check out our 5 suggestions to help battle mental health – visit our blog!

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@satya.ftw

🥤 @blindsaay

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@satya.ftw

Remember, it’s also nobody’s business how you decide to care for yourself. You don’t have to prove SHIT to anybody. And it’s not selfish. Calling a friend, making that doctor/dentist/psych appointment you’ve been putting off, saying No and setting boundaries, eating mindfully - are all forms of self care. It’s not all glam face masks and spa treatments, but It can be if you want. Again, it’s nobody’s business but yours. 💘 Art by @nikkimiles

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