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@aimwellnessmovement

#100days till 2019. What can happen in 100 days? Research shows that when people change a single behavior at a time, they have an 80% success rate. If they try to change two behaviors at once the success rate drops to 35% Add on a third, and the rate plummets to less than 5%. What is one small thing you could change over the next 100 days that will enrich your physical, mental or social health? Small changes can bring big results. Sounds easy, right? Staying tuned into one habit at a time can be incredibly challenging! We want it all and we want it right now and tend to lose our 'willpower' or 'motivation' and end up right back where we started. Be kind to yourself. #goals #life #100days #health #wellness #habits #change #changetakestime #changeyourattitude #changeyourmindset #gratitudeisthebestattitude #grattitude #courage #brushyourteeth #simple #keepitsimple

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@artiseas

Absorb the untouched beauty of one of Europe’s most ancient forest. Rolling hills decorated with several glacier lakes, flora, fauna, and trees ranging up to 500 years old. Plenty of trees to go hug ♡ - Take the time to ground yourself as you leap into the very next chapter of your life.📍Biogradska Gora National Park at Biogradska Gora

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@fcopatilla

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@catfishdxb

Dubai! We are almost here. The count down begins. #CatfishDxb #AfricanHealingFoods #BeWell #Thrive #DubaiRestaurant #MyDubai #Wellness #HealthyFood at Silver Tower

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@vrrrrum

at Krasnoyarsk

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@emspired_living

These were two are my best friends after a rough morning yesterday💧☕️. I almost had a mental breakdown in a dressing room while trying on clothes 😫. So I left the store and went to @starbucks and rubbed Humility over my wrists and neck while I waited for my order. . Both helped me to re-compose myself until my mom joined me for our shopping day 🛍. At the end of the day, I was able to find new pants 👖 (and a super cute fall cardigan) #win . . . . #dressingroomdiaries #selfcare #eatingdisorderrecovery #starbucks #coffee #americano #emotionalsupport #emotionalsupportoil #essentialoiluses #essentialoils #youngliving #younglivingessentialoils #yleo #oilylife #wellnessblogger #wellness #chemicalfeee #toxinfree #naturalremedies #naturalliving #holistichealth #crunchylife #emspiredliving

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@greenmonkeyyoga

But first, yoga. Sunday schedule: 8:30am Power w/ Beth 9:00am Yoga for Athletes w/ Marissa 10:00am Weekend Warriors w/ Allison 10:30am Beginners w/ Meredith 12:00pm Power w/ Paula 5:30pm Power w/ Marissa #yoga #yogi #meditate #meditation #breathe #miamiyoga #fitness #health #mudra #love #inhaleexhale #workout #namaste #greenmonkey #greenmonkeyyoga #yogaeverydamnday #yogainspiration #positivevibes #liveyourpractice #loveyourself #takecareofyourself #selflove #selfcare #instayoga #wellness at Green Monkey

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@balanced_through_movement

“I’ll be there for youuuuuu” 🖤@sharonrose328 and I had brunch yesterday at Little Owl 🦉 Recognize it? It’s below “Monica’s apartment” on Friends! Probably one of my favorite go-to shows to watch along with 30 Rock and Parks and Rec ✨What are your go-to shows? Let me know below!! . . . #fall #friends #redhead #autumn #brunch #weekend #nyc #fitness #health #wellness #selflove #selfcare #treatyoself #happy #healthy #bbg #bbgcommunity #tv #netflixandchill #fashion #ootd #sunday #goodvibes #weekendvibes #redheadsdoitbetter #howtobearedhead at Little Owl

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@feelfree.h24

VIAJES ▪️▪️▪️Lo que más me apasiona de los viajes es aprender de la experiencia de los mismos, de las personas con las que compartes momentos. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Ahora hago una reflexión, hace años viajaba una vez cada tantos años a un sitio y no regresaba más, mirando aquellas fotos una y otra vez añorando esa experiencia. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Estoy seguro que volveré a París próximamente y varias veces, además, y en Diciembre repetiremos Benidorm... Y así varias ciudades del mundo. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Nunca el futuro fue tan esperanzador. Vamos a seguir haciendo que las cosas sucedan y a disfrutar de este increíble estilo de vida activo y saludable. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 📸 Viajes, experiencias 🌍 Torre Eiffel, París 📆 Septiembre 2018 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #Viajes #Experiencias #trip #paris #francia #france #Extravaganza #Extravaganza2018 #herbalifenutritioncoaches #ExtravaganzaHerbalife #EstiloDeVida #LifeStyle #Wellness #Healthy #Salud #Saludable #Bienestar #ControlDePeso #sisepuedeteamh24 at Tour Eiffel

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@tu.gulnaz

at Tatarstan

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@gvs_med

It's not too early to get your Flu Shot! Schedule yours today by calling 773-942-6141 or book online! 💜 #health #fall #wellness #healthylifestyle #chicago #doctor #physician #family #flushot #kids #portagepark #berwyn #waukegan at Grand Vein Specialists

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@lancastergeneralhealth

We so much fun with the kids at yesterday's 125th Anniversary Celebration of Lancaster General Hospital. THANKS TO ALL who joined us. #LGH125 #familyfriendly #lancasterpa #communitycelebration #wellness

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@smoothiekingpittsburgh

That feeling when your friend introduces you to a new #smoothie and suddenly becomes your BFF🥤💞 Try one of our pumpkin #smoothies to discover your new favorite 🎃💘 Or go for one of our classic combos like Angel Food + Peanut Butter 🍓🍌🥜, Island Impact + Strawberries 🏝🍍🍓, or Banana Boat + Peanut Butter & Cocoa 🍌🥜🍫. Happy #sunday and see you soon 😍! #smoothiekingpittsburgh 👑 #smoothiekingwexford 📍 #smoothiekingbridgeville 📍 #sundayfunday 🎉 #weekend 😎 #fall 🍂 #glutenfree 🚫 #madetoorder 👨‍🍳 #handcrafted 🥣 #vegan 🌱 #pumpkin 🎃 #pumpkinspice#healthyfood 🥤 #healthylifestyle 🤸🏼‍♀️ #fitness 🚴‍♀️ #wellness 🧘‍♂️ #bestfriendgoals 👯‍♀️ #bestsmoothie 🏆 #pittsburgh 🌇 at Smoothie King Bridgeville

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@happytreejc

Let’s put on the big boy/girl pants together. I’m here to help, whether you’re 6 going on 25 or 25 going on 6. —— — #HappyTree **DM FOR BOOKING** —— — #LifeCoach #JerseyCity #FearNothing #Life #NotforNaught #TravelTherapy —— — #jcmakeityours #mentalhealthawareness #mentalhealth #mentalhealthmatters #NoStigma #EndtheStigma #WelcometoAdulthood #business #Inspire #Motivate #Teen #RippedJeans #adulting #NeverGiveUp #ImGonnaInspireYou #Counseling #Therapy #Wellness #work at Indiegrove

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@thatishealth

What’s for lunch? Cabbage and white bean soup! Chocked full of nutrient dense foods: 🥕 , tomatoes 🍅 , cabbage, onions, navy beans, & celery! Yummy! #thatshealth #eatyourveggies #eatrealfood #youarewhatyoueat #healthy at Lafayette, Louisiana

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@ilariac93

Con @psicologiainmovimento i vostri obiettivi diventano anche i nostri! Ecco due percorsi creati "ad hoc" per determinate esigenze! Scopri tutte le info su www.psicologiainmovimento.org Oppure scrivi in direct!! ~~ #psicologiainmovimento #benessere #allenamento #dimagrire #dimagrimento #workout #evento #anziani #terzaeta #sport #wellness #wellnesscoach #lifecoach #lifecoaching #personaltrainer #fitness #outdoor #salute #saluteebenessere #roma at Rome, Italy

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@aip_adventures

Such an amazing snack! Not really very AIP - the crackers contain a couple of reintros and the ‘cheese’ has almonds and carob gum which I know is frowned upon ... but SO GOOD! I loved cheese on crackers and this is hitting the spot! Maybe Christmas is saved afterall 😛 thanks @nushfoods and @simplemills for producing such amazing products! ❤️ #cheese #crackers #foodislife #aipdiet #aip #reintroductions #snack #elevenses #autoimmunedisease #wellness #begoodtoyourself #newproducts #simplemills #nush #dairyfree #glutenfreevegan

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@_mindful_matters

|| SUNDAY BRUNCH || Chasing away this grim weather with fluffy American pancakes 😋 . Life is too short to worry about “health” all the time . Health is enjoying everything life has to offer without guilt or shame . Like pancakes . Always pancakes . . . . . . . . . . . . #moderation #nofoodguilt #intuitiveeating #intuitiveeatingjourney #personaltrainer #fitness #wellness #wellnessblogger #mindful #mindfulness #health #healthyliving #mindfulliving #warmup #workout #femaletrainer #londonpt #londonpersonaltrainer #balance #healthfulhabits #bodypositive #loveyourbody #selfcare #careforyourselft

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@joyandbergamot

When the weather finally feels like fall, making a Room Spray is a must! 2oz spray bottle 5 thieves 10 orange 6 cinnamon bark 4 nutmeg 4 clove #yourewelcome #yleo #oilyDIY #fallspray #bathroomDIY #naturalscents #fall #oils #wellness #momlife #fitmom

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@third.day.essentials

. This is gorgeous South Devon raw honey 🍯🐝 . @drjoshaxe says this... “Most of the honey consumed today is processed honey that’s been heated and filtered since it was gathered from the hive. Unlike processed honey, raw honey does not get robbed of its incredible nutritional value and health powers. It can help with everything from low energy to sleep problems to seasonal allergies. Switching to raw honey may even help weight-loss efforts when compared to diets containing sugar or high fructose corn syrup” . I’ve been using it with my Thieves®️ tea, but thought I’d see how else I could use it - perhaps a lovely face mask as suggested by @grannyskills in her lovely book ‘The Art of Natural Beauty’ - Any other ideas? at Brixham

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@stinagavle

at Lingbogården

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@kristenww

Chilly Sunday morning breakfast 🌄 . Leftovers from yesterday (scrambled egg, sweet potato, maple sausage, shredded potato and quinoa) 6sp Pumpkin donut (still tweaking the recipe) 2sp PSL 1sp . .. ... .. . #ww #weightwatchers #wwgirls #wwsisterhood #wwcommunity #wwfreestyle #wwigfamily #wwinstafam #wwfitfam #wwig #wwinsta #wwnh #wwfreestyleeffect #wwsmartpoints #wwfooddiary #wwfood @weightwatchers #weightlossjourney #becauseitworks #beyondthescale #weightloss #healthy #healthyeats #wellness #breakfast

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@soibelmannsruegen

at Insel Rügen

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@tattva_spa

Powered by Osmanthus! It’s all about the ingredients. Thanks to osmanthus, our bath & body oil will help set the mood. The inhalation of this aroma stimulates the limbic system, triggering our mood and emotions leaving us at ease. Check out our essential oils here: (link in bio) #TattvaSpa #Essentials #NaturalProducts #osmanthus #bathoil #bodyoil #benefits #aromatherapy #naturalingredients #feelgood #wellness #relaxing #love #selfcare #selfcarematters

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@herbalife_ideal_kilo_44

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@insta_ngw

First time I've tried scorpion in 4 months (the move I injured my shoulder in). Yeah, I lost some feet to head goodness, but frankly at this point I'm beyond proud I managed to even do it. #protectyourvessel at GLD Aerial Fitness

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@vesnasaltacelo

Happy 50th anniversary to The Park and stunningly beautiful @priyapaul What an awesome party!! ❤️I’ve cleaned up pretty well thanks to my gorgeous @stevemickey @mickmakeup 🙏🏻 thank you for making me this pretty! 😘❤️ • • • • • • • • • • • #pilates #travel #putovanja #vjezba #tijelo #trbusni #core #abs #bosna #srbija #hrvatska #abs #fitmom #inspiration #motivation #meditation #spiritual #inspiracija #snaga #zdravlje #inovation #wellness #tridipilates #party #anniversary #theparkhotels at The Park New Delhi

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@rachel.lines.fitness

#CANCERSUCKS - this week I’m supporting @macmillancancer by giving all proceeds from my barre class on Thursday. My own battle with #cancer started in 2014 shortly after the arrival of my gorgeous baby - it was a very dark time from diagnosis to radiotherapy treatment to always worrying where it might pop up again. Now I’m in remission I’d like to show my support to all those battling cancer and raise a little money too. You can help me by joking my barre class this Thursday, donating via my JustGiving page www.justgiving.clm/fundraising/rachellines1 or just give me a ❤️ below to show your support

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@tuscanyyogaexperience

Goodbye summer. Hello autumn. at Fiesole, Italy

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@icoachcope

Great morning World 🌎 Guess who’s down -7lbs in 6 days on her Herbalife Nutrition plan 👉🏾👉🏾💁🏾‍♀️🙋🏾‍♀️👈🏾👈🏾 Need a Coach? • • • 🔹🔸 registration for my NEW 60 day body transformation challenge is NOW OPEN ! YOU DO NOT NEED TO BE LOCAL! Win $2500 for going after your body goals. Entry fee as low as $50! Direct message me for details on how to get started🔸🔹

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@achievingzerowp

Hacemos envíos nacionales e internacionales de nuestro #Achievingzero. Tu eliges la agencia y nosotros te lo hacemos llegar ¿Cuál prefieres?

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@all.seeing.soul

Солнце - утверждение истины, полнота сил, жизнеутверждение, внешнее познание и глубинное самопознание. Солнце предполагает действие и позитивные мысли, указывает на благоприятный период, хорошее самочувствие, на хороший настрой. Солнце и Луна нужны нам в равных пропорциях для поддержания здорового равновесия. Внутренний настрой: Я возрождаюсь и внутренне обновляюсь. В буквальном смысле, живительный свет и тепло Солнца, представленные на этой карте, означают жизненные силы. Перед нами дитя света, что намекает на невинность, чистоту и открытость. Солнце - источник силы и энергии, приносит рост, желание жить и радоваться. Эта карта указывает на новые начинания, освобождение и зарождение новых идей. Аркан Солнце может представлять зарю нового дня и оживление мечтаний. Солнечный свет символизирует просвещение, анализ и развитый интеллект. at Ботанический сад имени А. В. Фомина

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@stacymgriner

There are less than 100 days left in 2018. Now is the time to take that leap of faith, to make 2018 the year you stopped talking about your dreams and actually started to put in the work to actualize your dreams. Let's close out the year better than it started. Who's with me? 👊🏽

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@marcelovitz

Sometimes I run, sometimes I ride. . #workout #gym #academia #treino #selfie #mirror #fit #fitness #wellness #health

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@arnicamassagebodywork

Chill out with a chair massage at the Maitland Farmers Market at Lake Lily today till 2pm! at Maitland Farmers Market

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@evemenezescunningham

What helps you stay in that #loving space even when steam is coming out your ears with disbelief at what you're hearing? A balanced #heartchakra helps us be more #compassionate with ourselves and others as we remember we're all #connected #simpleselfcare #feelbettereveryday #rainbowcoachingforselfcare #chakras #selfcare #wellness #wellbeing #selfcare #feelbettereveryday

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@paelon.memorial

Got Hurt? We can get you fixed at our orthopedics clinic. We are your partner in orthopedics care. Visit us or call 09093608138 to book for an appointment. #fitness #wellness #clinic #care #hospital #orthopedics #help #hurt #fixed

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@marlaisamama

This week I made sure my goals stayed in front of me. When you can see where you are going, you can accomplish it!

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@annitacarmelita

Waiting for the Hot Inferno Pilates class to start on a hot and humid Sunday. Yoga is my Yin, and Pilates is my Yang. 💪🏼🙏🏼 #yoga #pilates #yogilife #yoginess #wellness #yogalife at Treehouse Yoga

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@dr.coreylapp

mornings are a struggle around here for all of us . i long for the sunday mornings when the whole family wakes up (at a reasonable hour) calm, happy, and ready for a day of activities . instead i get 3 hours of toddler screaming (starting at 5am), waking up the baby and irritating the hubby 🤦‍♀️ . now excuse me while i go chug my coffee . . . . #earlymornings #momlife #toddlerlife #toddlersleep #instamom #sundayvibes #sundaymorning #coffee #allthecoffee #weekendvibes #fallfun #chathamkent #ckont #thirdtrimester #pregnancy #nutrition #prenatal #mealprep #healthyeating #wellness #balance

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@fluffy2fit

So very very very true🔥💥🔥 🙏BELIEVE🙏 ❤TRUST❤ 👍TAKE A CHANCE👍 😀OPEN YOUR MIND😀 💥BE TRAINABLE💥 🔥BE TEACHABLE🔥 BELIEVE YOU ARE WORTH BEING YOUR BEST -------------------------------------- 🤔IF YOU WANNA SEE WHAT'S POSSIBLE IN 6 MONTHS.... LET'S CHAT😉 #opportunity #health #fitness #determined #momonamission #wellness #challenges #healthy #moms #dads #collegestudents #workfromphone #unlimitedpossibilities #nolimits #NoExcuses #happiness #sayyesmore #busypeople #lifestyle #gethealthier #paydebt #reachegoals

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@intunelife

[Keep the Peace, work steadily on having a calm cool spirit. A cheerful heart is good medicine. Proverbs 15. Do not be hot tempered. Be of good cheer. Find inner peace and be the change you want to be. Focus on love, joy and gratitude to increase the peace. Slow down. Have faith and Believe in yourself! 💫🌞 #cheerful #peace #anger #calmspirit #spirit #frustration #proverbs #power #love #lifepurpose #light #lightworker #gifts #goals #focus #gratitude #opportunity #intunelife #dreams #believe #miracles #thankful #mindset #wholeness #purpose #passion #health #wellness #healing]

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@ketofairygodmother

How does #sugar stop you from #burningfat? Why are you #hungry al the time in a #lowfat diet? Why are juices and oats not a healthy #weightloss food? See the whole comic in its original format in the link in my bio! #health #keto #lowcarbhighfat #lowcarb #lc #lchf #wellness

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@beetweenthegreens

Fall is officially here. Made these paleo pumpkin bars yesterday and my entire apartment smelled like a fall candle 🍁 ••• 3/4 sunflower butter (or almond butter) 1/2 pumpkin puree 1 overripe banana 1 tsp vanilla extract 1 tsp gluten free flour or coconut flour 1 tsp pumpkin spice 1 tsp cinnamon 1 tsp baking soda 1/4 tsp salt Optional: 1/4 cup pure maple syrup 1/3 cup unsweetened chocolate chips 1/3 cup walnuts ••• . . . Mix it all together and bake in an 8x8 pan for 30 minutes. Enjoy 😊 . . . . Gluten free, Egg free, soy free, refined sugar free . . . . . . . . . . . . . . . . . . . . . . . . . #fall #fallrecipes #pumpkin #pumpkinspice #pumpkinspiceeverything #pumpkins #paleo #paleorecipes #pumpkinbars #pumpkinbar #glutenfree #vegan #traderjoes #traderjoeslove #healthyrecipes #healthyeating #powerfood #wellness #healthysnacks #healthybars #healthybaking #baking #fallfoods #realfood

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@fantasymanifesto_

That knitted goddess vibe 👼🏼👼🏼 Gorgeous knitted dresses and two pieces are on our site now loves 👀 Have a look 💝

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@himalayanhermitage

Join us next coming April 1-14th on a Yoga Pilgrimage to Nepal with Nathalie Royer 🕉 seats are available (link in bio) at Nepal

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@malvikasehgalkaura

Bindiya chamkegi, choodi khankegi Teri neend ude te ud jaaye Kajra behkega, gajra mehkega Maahi rus daaye te rus jaaye Bindiya chamkegi.. There you go...❤🌹👑💚💙 #designer #spiritual #orange #malvikasehgalkaura #mumtaz #malvikasmantras #travelwithme #carpediem ❤👑💎 #wellness #fitness #weightloss #fashiondesigner #bollywood #walktheramp #accessorydesigner #blogger #influencer #fashion #makeover #raconteur #travel #heritage #sareelove #throwback #jaijaishivshankar

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@soulyogafenton

new merch has us all excited for fall!! come snag a cozy sweatshirt (or 2 🙃) before they’re gone! 🍁🍃🍂 #soulfenton at Soul Yoga

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@complete.wellbeing

Ideally we'd live in a world where we don't need to R E M I N D men or their partners of this - but for the time being we still do. If you are a man reading this, it absolutely IS OK. . . #Repost @anxietyerica ・・・ . While we are making so many strides in breaking the stigma of mental health, there is still so far to go when it comes to men. . I’ve been ridiculously hurt by the men who used to be in my life, but I still truly believe they deserve love, respect and to not be judged for their struggle. . I’ve been with men who fight their mental illness, who ignore rather than confront their struggle because they truly think its weakness. That’s all they’ve been taught. . Men are told to “man up,” “don’t be such a pussy” and that crying is for girls. Hold it all in, be the strong one. But, what if being strong meant something different? . Guys, I’m here to remind you of a few things: . You don’t have to hold it in. It’s okay to cry. It’s okay to be hurt. It’s okay to feel pain. It’s okay to FEEL. . You are not less of a man for struggling. You are not less of a man for needing help, for going to therapy, for crying. All of these things make you the man you are, which is strong. Don’t deny your sensitivity, learn to thrive in it. . I don’t know how many of you dudes follow me or will see this post today, but I want you to know I see you, and you are still worthy, lovable and enough in my eyes. . If you’re a man struggling with mental illness, comment one phrase you’ve been told or heard someone say surrounding the stigma, and how you are trying to break it! 🙌🏻

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@chloespicer91

Number one ❤️ @maisieballey #bestest #dayone #beaut at Brighton

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@tuscanyyogaexperience

Moving to this little town is probably the best decision I’ve made since arriving in Italy. La mia Fiesole. at Fiesole, Italy

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@the.wellness.spa

HAPPY SUNDAY!!! . HOW DO YOU TREAT YOURSELF?? . A weekly manicure, a decadent dessert, curling up with a great book you've been wanting to read, a night off from cooking???... . I say YES to all the above + spending quality time with those I love ❤❤!! . #thewellnessspa #newbeginings #rejuvenate #selfcare #empoweredwomen #treatyourself #bodybalance #powerwomen #fempreneur #instaquote #over50style #50plus #welcome #vlogger #igtv #instavideo #health #wellness #instapreneur #fitness #proage #beauty #makeup #exercise #productreviews #getaway #renew

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@tonewithtaylo

Hi, I’m Taylor. 👋 This is a rare sighting of me with “real clothes” on. 99% of my wardrobe is athleisure, and I feel most me in leggings. #sportyspice I’m 25 years old,📍live in Miami, and I’m always in bloom. 🥀 I see every day as an opportunity to stretch myself in new ways to grow into the empowered, accomplished woman I know I’m meant to be. I’m an old soul, can’t go a day without music, and I’m always searching for deeper meaning in people, places, things, circumstances...life. I’m a deep feeler and thinker, which can make living my best life a challenge at times, but I’ve embraced who I am and love myself for that. #ihaveembraced —————————— My days start early with coffee on my mind, and they end with a hot bath and a lot of thoughts & feels. My plants make me happy, but admittedly I’m a bad plant mom. I’m happiest when I’m in the ☀️, when I’m creating, or when I’m dancing. I hate being late. I have a complex personality - I call myself an “extroverted introvert” and I love my time alone. My 9-5 is spent marketing at a software company, and my “side hustle” is discovering my best me and fulfilling my passions of fitness, health, wellness, self love, and personal growth. I’m currently fine-tuning all areas of my being: physical, mental, and spiritual, and I’m compelled to share the journey with all of you in an authentic, raw way. #tonewithtaylo ——————————- I believe social media has the power to move minds & mountains, but only if we as a collective use it in a positive way, and my goal is to be that change. I feel like my intrinsic gift is to inspire others to get over their hills and humps in the road, and come out stronger on the other side. That’s a big theme of my life. I’m driven and fueled by my own internal fire, and aim to put my positive energy to good use. ⚡️ I have themed Sunday’s as “Self Love Sunday’s” so I’ve got to hop off social media and start my day soaking up some knowledge 📚- currently reading “Blink: The Power of Thinking Without Thinking” by Malcolm Gladwell (one of my favorite authors). Bye for now, hope you have a relaxing Sunday!

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@violetsimonofficial

The next 20 people to order a print copy of our magazine get a free customized digital copy. Let’s do this Queens!!

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@violetsimonofficial

These ones turned yesterday to. Full blown photo shoot 😂🙄 Love them!

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@fe_oldra

Prometa a si mesmo que terá uma vida incrível e o universo entenderá o recado! #fisiculturismo #bodybbulding #campeonato #wellness #atleta #academia #treino #dieta #estilodevida #nopainnogain #cardio #30tododia #foco #mulheresquetreinam #agachaquecresce

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@violetsimonofficial

Thank you to all the beautiful people who came out yesterday to celebrate with me on the success of @violetsimonmagazine and our company as a whole, @violetsimonofficial. I want to specially thank @rosalindshimmen and @theinfluencersdiary for stepping in and connecting me with so many amazing women. I am so over the moon. I am so sorry for the delay which was disrespectful also. Food poisoning and lots of issues tried to get on the way but I showed resilience. I am truly sorry and I own it. Thanks to everyone of you guys. I am happy I don’t have to do everything on my own now because o have been blessed with so many women and some men who see the bison of Violet Simon and are happy to be a part of our journey. Thanks to @ethan_n_evan for volunteering to cover our day yesterday. Thank you so much. Dear bloggers, if you’re ever in need of a photography, @ethan_n_evan Is your guy!! Thank you all so much. My darling friends and sisters @ambermystery, @vanessabolosier, @khadija.hx, @outofbarbarasbox, @beingnicolemarie, @petrinajadei, my paddy and trouble maker 👀🙄😂 @asiko_artist, my sweetheart @aisha_paparella and all the amazing people who showed up. I can’t continue typing as I’m fagged out but you all know yourselves and I appreciate you guys so much. I really do. Thank you. Love, Sophia

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@_camilahilario

💛

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@ppdjourney

Aly was a guest on Talk About That, where she talked about her experience with Postpartum Depression, and creating PPD Journey! Listen and share with your friends! 💕 link in bio!

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@jpbkhealthandfitness

Great leg day with @4hortons who was all smiles today! at Pumped Neighborhood Gym

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@jpbkhealthandfitness

Trying to lift my way out of this little stomach bug but now I'm just pumped up and nauseous 🙄. Better than nothing I suppose

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@adriano_mar

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@adriano_mar

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