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Have you ever done a workout program that speaks to your soul and challenges you like you've never been challenged before? I'm in the thick of it right now. Week 5 out of 6. This program has not only been physically challenging, but it pushes me to want to be so much better than I am now. I am dying to achieve a few of the moves that I'm just not strong enough to do... YET. It doesn't help that I have a bum shoulder I've been nursing for a while now, but I WILL get there. . πŸ’ͺπŸ˜€ -- If you're looking for something less "Karen-like" πŸ˜‰ we have a new Barre program available and it requires little to no weight. Like 2-3 pounds. That's it. ANYONE (beginners to advanced) can do it and get AMAZING results. I even have a discount code for the first 3 people who sign up. Not only do you get the Barre program, but all other 800+ workouts in our library, our Superfood shake I drink everyday, access to my private online group where I will give you all the tips and tools you need to succeed and of course, I will be your Coach FOREVER. #whatmorecouldyouwant 😁. -- 22 more days till our new decade rings in. Are you ready? Get a jump start beforehand. Don't make this a fleeting resolution but make it a lifestyle change that will last FOREVER! πŸ“©

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Sunday’s @sadiehousebnb πŸ’• Great friends, Great Food & Champagne! #fun #friends #whatmorecouldyouwant #thatescalatedquickly 😝πŸ₯‚@the_haymans @mummaofthree_bkj @janice.edwards.3572 @kimberley.mead

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Come down to Papa’s this Saturday for the @originalskypirates pop up and cop their latest threads 🧡 The Courtyard bar will be open, short menu available and dj sets from @christopheltruento & @selecto.nz 🎧 πŸ»πŸ• #whatmorecouldyouwant #seeyousaturday #supportyourlocal

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One of today’s specials is something that people called me crazy for!! Salmon and Chorizo Hash is what it’s called. An Atlantic salmon fillet is rubbed in Southwest spices then flame grilled. It’s placed atop a hash that consists of red potatoes, diced onion and bell peppers, scrambled eggs, and house made chorizo sausage all tossed with chipotle seasoning. It’s finished off with a chipotle hollandaise sauce and garnished with fresh scallions. Crazy? Crazy DELICIOUS!! Come on in and let me know if you think I’ve lost my mind πŸ€£πŸ˜‹ #freestatebrewery #freestatebrewingco #becausewithoutbeer #hash #salmon #atlanticsalmon #flamegrilled #chorizo #whatmorecouldyouwant

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Sunday beers by the pool #whatmorecouldyouwant #dontwsnttheweekndtoend 🍻😍

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Only offered once a year through @marinsunfarms butcher shops, our fresh and dry-aged exports will definitely delight this holiday. Pre-order yours!! [email protected] and [email protected] #maturemeat #marinsunfarms #mindfulmeats #marin #sonoma #pastureraised #beef #organic #nongmo #whatmorecouldyouwant #onlythebest #pointreyes #westmarin #oakland

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Chef David held a great cooking class in Saskatoon today! Did you know πŸ€” when you buy a convection oven you get a free cooking class!? #awesome #learntocook #convectionoven #trailappliances #whatmorecouldyouwant

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πŸŽ„ Needing some Christmas present inspiration? πŸŽ„ . We’ve got an idea for you! How about our Cloud View Gin package?! . 70cl bottle of Cloud View Gin, 2 large bottles of fever tree tonic, fresh rosemary, frozen blackberries, bag of ice and a stunning gift bag! . The complete G&T package 😎 . Pop in and see us to get yours! πŸ₯‚πŸŸ . Fizzandchipsonline.co.uk β€’ β€’ β€’ β€’ β€’ #notyouraveragechippy #ginandtonic #cloudview #blackberries #rosemary #tonic #smallbatch #local #congleton #congletonsfinest #fresh #gooddayforit #whatmorecouldyouwant #enjoytheview #gin #package #giftset #bundle #tisalmosttheseason #tisnearlytheseason #saturday #saturdaynight #presents #gifts #local #congleton #fizzandchips

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