Whatveganseat Photos on Instagram

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@cookwithrachael

Fresh and fruity vegan Tex-mex bowl 🥭 by @cookwithrachael filled with fried paprika-spiced chickpeas, mango salsa, red quinoa, red tomatoes, cilantro, avocado, pumpkin seeds, and mixed greens. Dressed with lime. This bowl shocked me by how good it was - a little experimentation can take an exciting turn 🙃 . . Mango salsa by @cookieandkate 1 Mango .5 red pepper .25 red onion .2 cup cilantro 2 tablespoons lime juice .25 jalapeño . . #vegantexmex #veganmexicanfood #vegancook #cookwithrachael #veganfeast #plantbased #veggiedinner #veganfood #instafood #food #foodpics #cleaneats #fitfood #vegan #bestofvegan #dinner #LetsCookVegan #buzzfeast #foodporn #beautifulcuisines #veganfoodspot #f52grams #foodshare #whatveganseat #veganfoodporn #veganrecipes #foodblog #healthyfood #thefeedfeed

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@veganshreds

Are you VEGAN wanting to LOSE Fat and get JACKED? ⁣ ⁣ Then this is for you.⁣ ⁣ When I talk to potential clients that want to join my Bad Ass Vegan Academy I always ask them what they’ve been doing to try and achieve their physique goals on their own. ⁣ ⁣ And I almost always get the same answer every time:⁣ ⁣ “I started doing 30-45 minutes of cardio everyday” to burn more calories so I can lose more weight. ⁣ ⁣ This was the same answer my current client Robbie gave me during his interview in before getting accepted into BAVA. ⁣ ⁣ Robbie came to me because he had been trying to lose weight for MONTHS and wasn’t able to and hit a major plateau. In fact, he had started Gaining weight. ⁣ ⁣ I had to explain to him that the problem with only doing cardio is that;⁣ ⁣ If all you do is cardio and you continue to eat the same amount of calories every day or more, (because exercise makes you feel more hungry, you’re unlikely to see much weight loss). ⁣ ⁣ A 2010 study, for example, found that even after six months of an exercise program, participants lost less weight than researchers predicted (only about 2 pounds) and also increased their energy intake by about 100 calories a day.⁣ ⁣ When I began Robbie’s program, the first thing I did was; ⁣ ⁣ 1. Had him stop doing CARDIO!⁣ 2. Focused on created a caloric deficit through his diet⁣ 3. Had him LIFT SOME MUTHUFU*KING WEIGHTS! ⁣ ⁣ Can you take a wild guess what happened next?⁣ ⁣ No…⁣ ⁣ Okay, let me tell you then. ⁣ ⁣ 6 weeks into the Bad Ass Vegan Academy and Robbie has lost over 21 lbs., lost 6 inches from his waist, he is BUILDING MUSCLE and is feeling the most confident he has ever felt in his life.⁣ ⁣ When you have the right strategy in place that focuses on what’s IMPORTANT, losing weight BUT more specifically fat becomes EASY!⁣ ⁣ Do you want to know how many calories and macros you should be eating in order to finally start losing fat?⁣ ⁣ If so, comment “I GOTS TO KNOW”⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #veganshreds #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #veganusa #veganshreds #veganfood #fatloss

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@izzys.vegan.life

This weekend I made Mocha Granola! I was inspired by @ohsheglows’ Mocha Empower Glow Bars. For the granola, I combined rolled oats, crispy rice, shredded coconut, chocolate chips, ground coffee, and maple syrup and baked it at 350 F for about 10 minutes. It’s delicious! 🍫 ☕️ 💕 • • • #vegan #vegetarian #stpetefoodies #stpeteeats #tampabayeats #vegetarianfood #veganfood #vegetarianfoodie #veganfoodie #plantbasednutrition #healthycuisines #vegansofig #veganism #veganeats #meatless #crueltyfree #whatveganseat #veganteen #eatplants #plantpower #foodie #igfoodie #foodporn #noanimalsharmed #thefeedfeed #forksoverknives #recipeshare #veganrecipeshare #breakfast #veganbreakfast

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@sarasharesherlife

•2 weeks left of summer break😢 I‘ll try to have a positive mindset about school this year. I mean we spend half of our childhood in there, might as well make it enjoyable. And also school means back to school posts😍.• •My favourite lazy lunch is either hummus or avocado toast. So I made this turmeric hummus avocado toast and it is amazing😍😍 Hummus recipe is coming tomorrow in my story so stay tuned.•

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@byndthetable

Have you ever done this? I know I have. And I’m here to tell you it’s okay. . I do recommend eating only when you get hungry 95% of the time... . But I also do know that sometimes when you have an appointment or need to go somewhere and can’t really pack anything to go-or you just won’t have time to eat it when your gone- that’s where this quote comes in handy for me- and you should consider doing it too! 😅 . But why eat if your not hungry yet? . Like I said in the scenario above, you likely WILL get hungry, and when you do, you likely WILL eat food that is not that great for your body. So if you prep beforehand by eating a healthy snack or satisfying meal, your less likely to get HANGRY and stop at a fast food joint. . Thus, you will save your body from ingesting garbage.. . And you will save money baby 💵💰💸 #keepthemstacks . . In another sense, What’s your favorite on the go snack? . I think mine is a protein smoothie-you just blend it up, pop the cover on and take it with you🥤🍒🍓🍇 . . . . #eatmoreplants #foodie #vegans #veganfood #plantbasedrecipes #health #healthy #healthyfood #healthylifestyle #easyrecipes #recipe #healthyrecipes #veganfoodshare #plantbasedliving #whatveganseat #instagood #instadaily #plantbasedfoods #veganeats #plantbasedmeal #veganmeal #mealprep #easymeals #plantbasedfood #plantbasedlifestyle #eatmoreplants #eat #plantbased #eathealthy

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@berryandpeachy

Another Haapsalu promotion post it is! I've already praised Beguta Café aka the little vegan paradise, but this time I wanted to visit a different place. Luckily, there was no need to spend time searching for something vegan-friendly - Müüriääre Cafe, which is only a few hundred meters away, is definitely worth a visit! Want to enjoy your morning with a cup of coffee or sit down for a nice meal with family? Lovely cafe with a warm and cozy interior offers a few vegan dishes and coffe with plant milk ☕ I ordered myself falafels with Mediterranean herb sauce and grilled vegetables and was pleased with my choice - juicy and crispy falafels with herby warm veggies on a rainy Monday is definitely a good idea 🌞 The only thing to complain about was coriander - the taste of it in the falafel patties was a bit overpowering. Coriander haters, don't worry! You can order Udon noodles with veggies instead (but make sure to ask it without coriander 😉). Just step inside @muuriaarekohvik and enjoy the good vibes 💫 °°°°°°°°°°°°°°°°°° #veganhaapsalu #visithaapsalu #veganfoodie #falafels #plantbased #whatveganseat #jahseeonvegan #veganestonia #taimetoit

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@vegandelhiite

. Good evening guys, . Vegan chocolate cake i baked on 15th August along with fruit and nut cake.. Hubby and son have totally different palates , so this happens all the time....I have to cook healthy as well as indulgent both kinda meals.And being a foodie i devour on both kinda meals...😂😂 thats my biggest problem. . Am trying to post here all kinds of vegan possibilities not restricting to only healthy.. Because believe me HEALTHY is a complex word and everyone has their own definition and justification for this word..This is my little effort to keep sharing sustainable food ideas. As it's so so difficult to keep eating any one kind of food forever. It needs lot of dedication and control. . I started this handle on a healthy note, so I face lot of limitations to post things.But I am realising that real health freaks no longer remain foodies 😁😁 What do you guys think..? Or i am the only one who's observing this fact..Comment below What's your view.. . . . . . . . . . . . . . . . . . . . .. #veganfoodshare #health #feedfeed #instavegan #makeityourself #whatveganseat #instafood #instagramhub #foodporn #food #plantbaseddiet #foodgasm #instagood #instaeats #foodies #huffpostetaste #feedyoursoul #foodstagram #eeeeeats #Foodography #Foodie_features #Foodiegram #foodphotography #spoonfeed #eatingfortheinsta #instadaily @kaffindia @tasteofhome @eatingwell @goodful @yesindia @vegohio @cookpad_india @walkwithindia @food52 @buzzfeedhealth @foodtalkindia @thegrambox @foodnetwork @buzzfeedtasty @wahhindia @livingfoodz @foodandwine @indiafoodnetwork

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@becksthevegan

Comfort Sammiches. • Didn't fancy salads this week but couldn't be bothered to make anything else lol, so I have @eat_oumph the chunk pieces, with sweetcorn and 'mayo' in a nice seeded bread 😊 • • • • • • • #sandwich #vegansandwich #veganlunch #vegan #veganfood #veganinspo #veganuk #veganinspiration #vegansofig #veganfoodlovers #veganlife #crueltyfree #vegancommunity #instafood #vegansofinstagram #veganliving #instadaily #vegancooking #instavegan #plantbased #veganlifestyle #vegandiet #plantbaseddiet #veganfinds #healthyeating #veganism #whatveganseat #veganmeals #vgang

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@nyuepe

Vegan lasagne, gnocchi and ensaladilla 🌱 🍝 What to do in León 🦁 : visit the city but most importantly go to La Unión and eat this deliciousness like there's no tomorrow. Idk about you but I'm so hyped when I find vegan food when I travel 👣 🎒 There was also a vegan place but it was closed, maybe next time~ #vegan #veganfood #veganfoodshare #whatveganseat #foodie #plantbased #lasagne #gnocchi #ensaladilla

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@vegansabove

It's time to sleep, and we do it with those we love most, some with their partners and others with our companions ... And you? who do you sleep with?😍🐶 👉🏼 @animalsabove•⠀⠀ •🐶⠀⠀ •🐮⠀⠀ •🐷⠀⠀ •🦊⠀⠀ •🦁⠀⠀ •🐻⠀⠀ •🐭⠀⠀ •🐱⠀⠀ •🐔⠀⠀ •🐥⠀⠀ •🐯⠀⠀ •🐰⠀⠀ •🌎⠀⠀ •💚⠀⠀ •🌱 #whatveganseat #vegan #veganmemes #veg #meatfree #vegansoftheworld #veganlifestyle #dairyfree #govegan #meatfreeathlete #veganfoodshare #animalsabove #crueltyfree #vegangirl #rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #veganrecipes #plantbased #vegangirl #rawtill4 #vegano #vegan #veganism #vegansofig #plantbased #veganbodybuilding #animalcrueltyfree

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@animalsabove

It's time to sleep, and we do it with those we love most, some with their partners and others with our companions ... And you? who do you sleep with?😍🐶 👉🏼 @animalsabove•⠀⠀ •🐶⠀⠀ •🐮⠀⠀ •🐷⠀⠀ •🦊⠀⠀ •🦁⠀⠀ •🐻⠀⠀ •🐭⠀⠀ •🐱⠀⠀ •🐔⠀⠀ •🐥⠀⠀ •🐯⠀⠀ •🐰⠀⠀ •🌎⠀⠀ •💚⠀⠀ •🌱 #whatveganseat #vegan #veganmemes #veg #meatfree #vegansoftheworld #veganlifestyle #dairyfree #govegan #meatfreeathlete #veganfoodshare #animalsabove #crueltyfree #vegangirl #rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #veganrecipes #plantbased #vegangirl #rawtill4 #vegano #vegan #veganism #vegansofig #plantbased #veganbodybuilding #animalcrueltyfree

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@uniquelykeesh

Ripping and running. Gotta do this, gotta be there, all these deadlines. Everyone is busy but let’s love on ourselves a little. Sit and be present with at least one of your meals. Enjoy the flavors, get off your phone, turn off the tv, just appreciate that you are here, able to taste, enjoy, and love on yourself. You and your self care are so important ♥️♥️♥️

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@katie_fitness_princess_xo

👑 I’m probably the best shopaholic 🛍 and don’t get called Spenderella 💸 for nothing. It’s like supermarket sweep 🛒💨 when I get in to River Island 🤭 But even for me this is the best delivery 🚚 Was panicking I’d run out an don’t know what I’d do without them 🙈🤷🏽‍♀️💕🎀

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@buteislandfoods

#Repost @karlasphotos • • • • • • Whipped up a yummy homemade vegan pizza last night🤤🍕 easily subbed meat with linda mccartney veggie sausages and replaced dairy with grated mozzarella style Sheeze - we also added some spinach and rocket before serving but too busy gobbling it down - no time for pics! #yum #pizza #vegan #whatveganseat #meatfreemonday #meatfreeeveryday #vegansausage #dairyfree #vegansofig #plantbased #plantpowered #pizzanight #foodie #dinner

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@simply_vegan_eats

Happy Tuesday. What are you eating for breakfast? . Mornings are always quick it seems, specially during the weekdays. So, I always try to make simple but satisfying things to eat for breakfast.. . Today I sliced apples added peanut butter, granola, walnuts, chia seed, and Bee Free Honee. . My younger kids will not eat this but they will eat the apple with peanut butter they also like banana slice with peanut butter... . What are you eating this morning??? 😊 #breakfast #veganfood #tuesday #beefreehonee #apples #granola #chiaseeds #wakeup #riseandshine #whatveganseat #followme #morning #instafood #instadaily #tampavegan

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@hyo_vegan

2019년 8월 20일 화요일 #종로3가비건 . 여러분? 여름이 가기전에 꼭 거쳐야 할 루트가 있습니다. 그것은 바로 #종로3가비건루트 🙆🏻‍♀️ #종로제면소 에서 토종 황태콩으로 만든 콩국수 한사바리하고 #앞빵 에 가서 #비비빙 을 한사바리하는 알차고 건강한 루틴💡 친구한테 책도 선물받고, 짧고 굵은 근황 브리핑에 맛있는 음식이 곁들여져 암 쏘 행복쿠. 2시간 알차고 쬐끔 아쉬웠다 친구야 👯 . 🔹19:00 #콩국수 🔹19:30 #비건빙수 . #vegan #비건

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@coughlansbakery

We are getting ready to launch our new vegan sausage & sautéed leeksausages in a week or so 🥳. We are testing baking times from frozen & defrosted. We will be stocking them in all our stores with freezers 👍and we can’t wait 😊. They are wheat based (and contain NO SOYA). #coughlansbakery #coughlans #handmade #sausages #vegansausages #bakery #familybusiness #vegan #vegans #veganfood #veganfoodporn #veganfoodshare #plantbased #plantbaseddiet #veganrecipes #vegano #whatveganseat

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@karelveganburg

I cherish the moments I love like breakfast by the pool and knowing that I have a clear conscience in eating what I’m eating and drinking what I’m drinking. . . . . . . . . . . . . . . . . . . . . . . . #vegan #vegans #veganshofig #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #veganlife #crueltyfree #veganfoodporn #vegetarian #healthy #veganlifestyle #life #health #food #veganlove #veganshare #veganforlife #foodporn #fitness #love #instagood #animalrights #dairyfree #animals #bethechange

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@thehungryvegetable

Lazy dinner Mexican bowl - Half a pack of Mexican rice from @waitroseandpartners, half a pack of precooked tomatoey lentils, cucumber, cherry tomatoes and avocado 💚🥑

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@moadore

This scrumptious dish from the weekend is the broccoli and cauliflower cheese side dish from #Veganish by Holly White. . It's very rich and flavoursome so you won't be able to eat a large sitting in one go - and the use of mustard might not be for everyone. But I think it will be perfect for buffet-style parties! . #vegan #veganfood #veganfoodporn #whatveganseat #vegansofinstagram #vegansofinsta #vegansofin

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@babayagacle

This week’ savories. #vegan #brunch #lunch #cleveland #whatveganseat #vegansofinsta

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@micha.bella

Breakfast bowl today with 4oz quinoa, 1oz banana, 3 oz strawberries, .3 oz chia seeds 3.5 oz almond milk yogurt, .2 oz Pepitas and cinnamon. Here’s what I did: smash banana and add chia seeds and water to form a chia pudding. Let stand about 5 minutes mixing and adding more water till desired thickness. Add cinnamon. Chop most of your strawberries and mix in, followed by the yogurt. Then after allowing to sit for a minute or two longer add the quinoa. Top with remaining berries and Pepitas. I for sure put this in the freezer to give it a good chill 😁. #weightlossjourney #ble #brightlineeating #eattolive #plantbased #wfpb #healthy #lifestylechange #healthylifestyle #goals #motivation #healthyfood #vegandiet #nosugar #oa #breakfastbowl #foodblogger #eattherainbow #breakfast #whatveganseat #mealprep #veganrecipes #veganfoodshare #recipe #nutrition #berries

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@vegannightsldn

⛅ Blue skies and pink neon lights 💞  Plant-based bites and sweet delights 🌱 Four-legged friends and #vgang legends ❤️ Mark the date (Sept 5th) and let’s make it a night to remember🎈 Link in bio 🌟

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@veg3z

Pho might actually be my most favourite meal 😍 . . . . #vegan #veganfood #veganmeals #veganrecipes #plantbased #veganism #veganlife #ukvegans #whatveganseat

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@plant.based.paddy

Home made spicy chips and mushy peas. Mushy peas are definitely in my top 5 favourite foods.

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@adiventurousvegan

🇸🇬 Singapore Diaries 🇸🇬: Late lunch at Wholesome Savour, a lovely little vegan, Whole Food Plant Based cafe that serves truly wholesome food. . I got: 1. Portobello Burger 🍔 - Portobello Bun, Beetroot Patty, Lettuce, Tomato, Pineapple Pickle, Dairy-Free Cultured Swiss Cheese, Mycoprotein, Dehydrated Chips. I enjoyed this burger...felt very healthy! Their dehydrated chips were the best I've ever had! Paper-thin and so crispy. Seriously amazing! 🤩😋Mycoprotein is a unique and nutritious protein that can be part of a balanced diet and also supports the health of the planet.🌏 It contains all nine essential amino acids, making it a high-quality protein. (Details from their menu) This texture can take some getting used to for those like me who'd been vegetarian before going vegan. 2. Pumpkin Soup 🎃 3. ABJ Pancakes 🥞 - Buckwheat Banana Pancakes served with Seasonal Fruits, Coconut Whip, Almond Butter and Chocolate Sauce (from my 2018 trip) 4. Khao Pad Pineapple (not pictured) - Millet cooked in a pineapple broth, Edamame, Carrot, Broccoli, Raisins, Activated Kaffir Spiced Cashew.🍍I got this dish to go for dinner and forgot to photograph it. It was nice but not flavourful enough for me and I ended up adding a lot of hot sauce. 😬 . Also, the lady serving me was super sweet and described the food so enthusiastically! 🤩 Will surely go back here on my next trip! 🌱 . Swipe to see some photos of their Let's Go Fishless campaign! 🐠 . 📍@wholesomesavoursg, Palais Renaissance, Singapore 🇸🇬 . . .

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@malkorganics

☀️😎 Rise + Shine! 💙 We are loving this shot from @sara_lombard. Who else starts their day off with a glass of MALK?!? Tag your morning MALK routine below. 👇🏻👇🏻 #malkorganics⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #organic #vegan #healthy #natural #dairyfree #cashewmilk #MALK #plantbased #glutenfree #healthyeating #nongmo #nutmilk #paleo #keto #cleaneating #paleofood #veganeats #whatveganseat⁠⠀ #morningroutine #goodmorningfeels

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@electric_bloodtype

The best way to go is to buy a juicer and make your own 100% all natural real fruit juice with out the chemicals & preservatives... and fish. . . Follow @electric_bloodtype for more plantbased and vegan info

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@tofutini

Lunch w/ a view! 😍 I ate this yummy plate while relaxing in the Catskills this past weekend. It featured fresh tomatoes, cucumbers, and onions from a local farm stand, & I enjoyed it while staring out at the beautiful landscape. Life is good! ☀️ . . . . . . #vegan #veganfood #veganeats #whatveganseat #veganfoodshare #vegansofig #vegansofnyc #vegansofny #vegannyc #nycvegan #farmstand #vegandinner #veggies #vegetarian #dairyfree #meatfree #veganbrunch #whatiate #healthyeats #veganmeals #plantbased #plantbaseddiet #veganrecipes #healthyeats #veganlove #foodie #veganfoodie #tofutini

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@veganwithjodie

We lived at this gorgeous little family run restaurant in Lagos🍝🌱 Garlic and herb spaghetti with the most amazing garlic infused oil😍 One of my favourite pasta dishes ever!!! . . . . . . #vegan #veganfood #veggie #healthyfood #veganjunkfood #animals #foodporn #veganrecipes #govegan #veganuk #food #fotd #freefrom #dairyfree #plantbased #whatveganseat #veganfoodshare #nodairy #ukvegan #love #lagos #pasta #vegetarian #portugal #veganeats #vgang #vegansofinstagram #ukvegans

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@ayummyvegan

Here’s another version of acbeautifully yummy vegan sushi roll stuffed with avocado 🥑 and mushroom 🍄 decorated beautifully with lots of leafy greens at Sushita @sushitacafe in yummy Madrid 🌱 __________ If you like practicing yoga when you travel then hop on over to @yummyretreats for some great Travel Tuesday Tips! 🧘‍♀️ __________ 📸 AW __________ . . . #yummy #avocado #vegansushi #veganwoman #sushi #vegantravel #eatveggies #vegana #vegano #japanesefoodie #sheisnotlost #beautifulcuisine #japanesesushi #veganladies #plantbaseddiet #veganmadrid #plantbased #cleaneating #veganonthemap #plantbasedlifestyle #femmetravels #veganvacation #vegetarian #foodieblog #veganuk #whatveganseat #colorfulfoods #vegetariansushi #vegansk #shetravels

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@vegansofrome

Vegan whole wheat pancakes topped with banana and raspberries 🥞 from @bakeryhouse.it 😋 #vegansofrome 🍃

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@veganastrid

Oil Free Hummus!(big old bowl) INGRÉDIENTS: * 2 cans of chickpeas * 2 tbsp tahini paste * 2 lemons, juiced * 2 large cloves of garlic * 2 tsp sea salt * 1 tsp ground cumin METHOD: * drain and rinse chickpeas * Put all ingredients into a food processor and blend till desired thickness * Taste and add more seasoning if desired * Serve immediately in a bowl with an extra sprinkle of cumin or keep in fridge for max 2 days! * Optional: lightly drizzle oil on top for serving

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@wiwijunita

My childhood food 😋 pisang gapit 🍌 . It should be charcoal grilled banana but instead I pan grilled the bananas. It should not be the sweet ones because the sauce is sweet later. Sauce is made of palm sugar and coconut milk 🥥 with sliced sweet jackfruit, it’ll be 👍🏻👍🏻 For now, it’ll be ok. I’m still trying to find the right consistency for the sauce. . #wiwisdiary #wjgraphy #wiwicooks #homemade #homecook #vegan #veganfood #veganfoodshare #whatveganseat #vegansofig #plantbased #foodphoto #veganfoodie #banana #pisanggapit #pandaan

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@tofu_tales

Vegan @doughnuttime_uk 🍩🍩🍩 🥰 (not all for me obvs)

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@vapiano_vilnius

Veganams bei netoleruojantiems pieno produktų siūlome rinktis makaronų patiekalą su naminiu pomidoru padažu, tik - paprašykite Vapianistų nedėti sūrio. 🙂 Gardinkite šviežiu baziliku!🌿⁠ 🍝⁠ For vegans and lactose intolerant, we recommend our pomodoro pasta, just ask Vapianist to hold the cheese. 🙂 Season with fresh basil!🌿⁠ #Repost @egledov⁠ • • • • • •⁠ #pasta #veganpasta #tomatoes #vilnius #lietuvosveganai #lithuania #basil #veganfoodshare #comfortfood #vegan #veg #veganrestaurant #simplicity #veganism #whatveganseat #vegansofig #vapianovilnius #vilnius #fresh #food #maistas #powerlunch #pietus #kapietums #pietupertrauka #italian #italianfood #veganiskas #herbs

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@life.without.meat

I'm gutted I missed my usual #MeatlessMonday yesterday 🙈 I've been super busy with my photography over at @gmg.photography.official 😍 . . But this lunch time, I'm making it up to you by sharing this 20-minute BBQ Jackfruit Pulled Pork burger by @biancazapatka. I thought it might inspire your vegan dins tonight 😉 . . 𝘽𝙪𝙩 𝙬𝙝𝙖𝙩 𝙚𝙫𝙚𝙣 𝙞𝙨 𝙟𝙖𝙘𝙠𝙛𝙧𝙪𝙞𝙩? Jackfruit is a fleshy yellow fruit which originates from Asia. When eaten in its ripened form, it's so so yummy and whichever way you choose to use it, it's incredibly rich in dietary fiber. . . 𝙒𝙝𝙖𝙩 𝙨𝙝𝙤𝙪𝙡𝙙 𝙄 𝙡𝙤𝙤𝙠 𝙛𝙤𝙧 𝙬𝙝𝙚𝙣 𝙗𝙪𝙮𝙞𝙣𝙜 𝙞𝙩? If you eat it raw as a fruit, it needs to be ripe. But for savoury cooking, unripe crisp ‘green’ jackfruit is best as it's less sweet - perfect for making the common ‘pulled-pork’ texture. If you're buying in the UK, buy ready-prepared jackfruit in packs or cans (unsweetened i.e look for brined or water-based cans), frozen or as dried strips. . . #jackfruit #burger #plantbased #veganfood #veganburger #instafood #food #bbq #veganfoodporn #fitfood #vegan #bestofvegan #dinner #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #fries #veganfoodspace #veganrecipes #pulledjackfruit #foodgawker #whatveganseat #foodblog #thrivemags #thefeedfeed

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@veganfoodscene_

Throwing it back to this lovely meal I had at Portes in Chania, Crete 🇬🇷 That aubergine was SO GOOD, I need to try and recreate it at home. The aubergine was chargrilled and so juicy with roasted cherry tomatoes and a delicious pesto type base 🍆 The falafels were lovely and soft in the middle with lots of flavour and a crisp outside, with a nice lil side of tabbouleh 😋 Portes is owned by the same people as @pulse_vegan_vegetarian which is fully #vegan but Portes also serves meat and fish (sadly). If you’re heading to Chania on your jollybobs you definitely need to check both out! ☀️ #vegans #veganism #eatvegan #whatveganseat #veganfoodlovers #veganfood #leicesterfood #leicesterfoodie #veganleicester #vegansofleicester #leicestervegan #leicestervegans #crueltyfree #crueltyfreefood #plantbased #plantbaseddiet #plantbasedfood #leicesterfoodscene #leicestereats #vegancomfortfood #supportleicesterlocal #vegangreece #vegangreekfood #greecefood #veganingreece #veganfoodguide

1
@ambersagenutrition

Homemade tan tan ramen🍜 with some veggies for vitamin c, fibre and probiotics🥕🥦 seeds for zinc and vitamin e 👁💅🏻 seaweed for iodine 🧠tahini for calcium 🦴 ginger and garlic for immunity 🤸🏼‍♂️ . . . . . . . . #veganfood #whatveganseat #veganramen #ramen #homecooking #nourish #wholefoods #healthyfood #healthylifestyle #organicfood #noodles #koreanfood #cleaneating #vegansofmelbourne #vegansofaustralia #plantbasednutrition #healyourself #foodismedicine #holistichealth #zerowaste #zerowastevegan #conciousliving #sustainableliving #nutritionist

1
@vegansands

@bardeibaci is a vegan deep-fried pizza place in South Bank Food market London. Really unique and delicious experience. #vegan #veganism #veganismo #veganpizza #londonvegan #london #southbank #plantbased #pizza #friedpizza #deepfriedpizza #whatveganseat

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@vegandishbook

Hands up if you eat flaxseeds everyday 🙋‍♀️🙋‍♂️ • • • • • WHO EATS FLAXSEEDS?!⁠ ⁠ ⁠ I am going to start a new series of posts, highlighting foods that are useful in providing essential nutrients for vegans vegetarians and plantbased eaters (but are also great for everyone).⁠ ⁠ Flax AKA linseed, here in Australia. These are the best source of plant omega 3 (chia is also pretty good). One tablespoon, 10g, will provide 2.3g of omega 3 in the form of ALA.⁠ ⁠ Omega 3’s have anti-inflammatory effects that can assist in preventing coronary heart disease, hypertension, autoimmune diseases, arthritis, and several cancers.⁠ ⁠ Brenda Davis, a Vegan dietitian, was an author on a peer-reviewed article and has some youtube videos on Omega 3 for vegans and vegetarians, so give Brenda Davis Omega 3, a google and youtube search.⁠ ⁠ Now it is still debatable whether all people can convert the plant form ALA effectively in order to provide enough EPA/DHA. But having a solid intake will definitely help provide enough ALA.⁠ ⁠ If you are concerned about your EPA/DHA omega 3 status, there are tests available and also algal sourced supplements for EPA/DHA. ⁠ ⁠ But include flaxseeds regularly in your morning oatmeal, smoothie or granola in order to get an easy omega 3 boosts!⁠ ⁠ EAT SOME FLAXSEEDS. ⁠ ⁠ 15g Flaxseeds: 2.7g Protein, 38 mg Calcium, 0.9mg Iron, 0.7mg Zinc, 3.5g Omega 3 ALA, 4.1g fiber⁠ ⁠ How to eat: ⁠ ⁠ ⁠ Blend/grind them to access all the nutrition⁠ Add to trail mix, cereal, smoothies, oatmeal, soups, stir-fries, curries.⁠ . . 🍉🌾Follow us @vegandishbook Follow us @vegandishbook 🥛🌱 . . You like what you see? 😍Tag a friend and activate notifications✅💚 #Vegan #GoVegan #VeganCommunity #PlantBased #VeganFoodShare #WhatVegansEat #VeganFood #VeganLife #HappyVegan #VeganWoman

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@soul2soulvegan

✨Yesterday’s Dinner Vibes✨Simplicity at it’s best. 👩🏽‍🍳 . Marinated Grilled zucchini . Scallion rice . Grilled peppers & Onions . Heirloom tomato/avocado salad . Cucumbers ACV Himalayan Salt & Pepper . Cooked Black Beans . Arugula . Seasoned Sautéed broccoli peppers & onions (very little oil, let the steam do the work) . . . . . . . . .. . . . #whatveganseat #foodie #goodmorning #blackvegan #foodporn #motivated #Veganfoodie #health #foodmedicine #veganfoodshare #foodshare #foodphotography #vegan #vegetarian #nutrition #goodvibes #plants #vegans #crueltyfree #personalchef #foodshare #salad #vegansofig #dedication #plantbased #wellness #veganfood #plantstrong #healthy #Plantbased

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@mrsmilk8400

Lunch time harvest! There are very few things as satisfying as walking into your garden and harvesting vegetables you grew from seed! I intend to make something special with these beauties. #vegetable #homegrown #growyourownfood #growyourown #plantbased #plantbasedfoodie #environmentalvegan #vegan #whatveganseat #sustainablefood #olney #miltonkeynes

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@plantbased_bean

Today's delicious lunch 💚

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@ineho

#simplelunch Süsskartoffelpüree 🧡💚 und Salat #vegan #govegan #whatveganseat #instavegan #veganfoodshare

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@marlllip

Gofry czekoladowe 🍫 • 300ml mleka roślinnego, • 150g mąki pszennej, • 2 łyżeczki kakao, • 2 łyżki oleju, • 1 łyżeczka proszku do pieczenia, Wszystko łączę, wylewam na rozgrzaną posmarowaną olejem gofrownicę, smażę 5 minut 👌 Uwielbiam słodkie śniadania, są tu fani gofrów? 💚 . #gofry #waffles #veganwaffles #peanutbutter #masłoorzechowe #cookingismypassion #raspberry #maliny #weganizmjestprosty  #kuchniaroslinna #dietaroślinna #veganismisthefuture #sweetbreakfast #wegetarianizm #weganskiejedzenie #cojedzaweganie #weganskiesniadanie #healthyveganfood #whatveganseat #plantbasedmeal #vegefood #weganizm #bezmleka #bezjajek #eatmoreplants #eatveggies #healthyfood #vegancomfortfood #loveanimalsdonteatthem #idonteatanimals

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@hyo_vegan

2019년 8월 20일 화요일 #자연식물식 #비건도시락 . 올모스트 자연식물식~ 아주 자연스럽게 섞여있는 #시장두부 쪼꼬미 2조각은 옆팀 주임님이 줬다🥳 . 🔹11:00 #아오리사과 🔹12:30 #미니밤호박 #고구마 #두부 #쌈채소 🔹17:30 남은고구마1조각 호박즙1 . #vegan #비건

2
@menopausal_vegan

Lunch was toasted Chuna sandwich 🥪 I mashed chickpeas with vegan mayo and a squeeze of lime, then added sweet corn 🌽 and a pinch of smoked paprika cumin, garlic powder and black pepper. I topped with sliced tomato 🍅 😋 #vegan #veganism #veganlunch #veganfood #veganlife #plantbased #crueltyfree #whatveganseat #veggies #vegansofig

3
@acenatural

Find the @cinnamonsnail truck in #FiDi at 95 Wall St. today! 🍩🔥🤩 . . . #plantbased #vegan #lunch #dessert #donuts #whatveganseat #vegandonuts #yum #eatwell #bewell 📸: #cinnamonsnail

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@_veganfoodqueen

Another well easy meal, my daughter has a friend over for a play date so we’ve all had sausage roll, mash + spaghetti for dinner and of course it was lovely 💚 these are @aldiuk vegan sausage rolls (swipe to see packaging) and I’d put em on a level with @greggs_official - except you can have them anytime at home and they’re super cheap! I made the mash by boiling potatoes til soft, drain then mash with a couple of tablespoons of butter (@flora dairy free), a dash of single soy cream, salt, pepper and parsley 👌🏼 (side note I don’t really rate the @sainsburys spaghetti strands ☹️) Overall this is just a super easy dish to make, nutritional value ain’t great but sometimes comfort + ease is all you want from a vegan dish and this hits the spot 100%!

1
@cuisine_metisse

🇬🇧 Japanese inspiration for lunch. Rice, avo-cumber, candied ginger, cabbage, black sesame seeds and furikake. Sweet soy sauce and three leaves of cilantro. Damn it was so good I wish I hadn’t eaten it yet... ^^ #vegan #vegetarian #foodie #eatyourveggies #japanese #lunch #whatveganseat #plantbased 🇫🇷 déjeuner d’inspiration japonaise : riz, avocat concombre, salade de chou, graines de sesame noir et furikake. Sauce de soja sucrée et trois feuilles de coriandre... bon sang c’était tellement bon, j’aimerais ne pas l’avoir déjà mangé ^^

1
@itsreallyvegan

|| PERSPECTIVE ||⁣⁣ ⁣⁣ This shot shows a side view of a two-waffle stack. You also get a glimpse of the vegan vanilla ice cream and peach-skin flower on top. 🤗🤤 Everything that’s part of the desert plate is visible, because of the angle of the shot. ⁣⁣ ⁣⁣ But if the camera were positioned directly above the waffle, you’d get a beautiful view, of course—the ice cream would pop against the chocolate waffle and you’d really see the spirals in the fruit flower—but a more limited one. You might not know there were two waffles on the plate. ⁣⁣ ⁣⁣ And isn’t life this way, too? Sometimes, what seems to be is not actually. Sometimes, there’s more to the story. Sometimes, to get the right view, we need to go about the business of searching out multiple perspectives. ⁣⁣ ⁣⁣ We’ll soon be heading into the last third of 2019, and our prayer for you and us is that all that we must understand for the next steps of growth is revealed, and that the proper perspective gives us the right understanding.⁣⁣ ⁣ 📻 Currently listening to “Blessings” by @laurastorymusic ⁣ 📸 >>>> @cornwhizzle ⁣⁣ Blessings—and Happy Tuesday!! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #itsreallyvegan #waffles #veganwaffles #perspective #understanding #wisdom #quotes #qotd #vegan #whatveganseat #thefeedfeed #icecream #veganicecream #peach #sideview #topview #chocolate #original #prayer@thefeedfeed @thrivemags ⁣ ⁣⁣

0
@theveganhippiechickcatering

Reservations are open for this Saturday August 24 7p-9p with live interactive table side magic, mind reading and comedy with @thealexkazam. If you missed [email protected] week don’t worry he’s back again this Saturday. Don’t forget to reserve your table as space is limited! Dinner and show! Does it get any better 🤪❤️🙌

1
@gabi.migueis

Leite de coco caseiro!😋💚⠀ .⠀ Muito melhor do que aquele de caixinha ou de garrafinha que vende no mercado.😉⠀ .⠀ Se você acha que dá muito trabalho fazer leite vegetal em casa, repense!⠀ .⠀ Em 10 minutinhos você prepara leite de coco pra família toda.😌 Se tiver com disposição pode fazer uma quantidade maior e congelar para consumir outro dia!🙃⠀ .⠀ Esse é um dos leites vegetais que faremos no curso desse sábado (24/08), de Laticínios Veganos NÃO Fermentados. Também utilizaremos ele como base para o preparo do nosso querido doce de leite!😍😍

1
@vegansabove

Never support plastic!💚💯 Check out & Follow @asiya for Vegan inspiration and healthy lifestyle!😍💚 . . . Yey for conscience! I know it’s hard to change your habits, and admit that eating 👉🏼 @animalsabove•⠀⠀ •🐶⠀⠀ •🐮⠀⠀ •🐷⠀⠀ •🦊⠀⠀ •🦁⠀⠀ •🐻⠀⠀ •🐭⠀⠀ •🐱⠀⠀ •🐔⠀⠀ •🐥⠀⠀ •🐯⠀⠀ •🐰⠀⠀ •🌎⠀⠀ •💚⠀⠀ •🌱 #whatveganseat #vegan #veganmemes #veg #meatfree #vegansoftheworld #veganlifestyle #dairyfree #govegan #meatfreeathlete #veganfoodshare #animalsabove #crueltyfree #vegangirl #rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #veganrecipes #plantbased #vegangirl #rawtill4 #vegano #vegan #veganism #vegansofig #plantbased #veganbodybuilding #animalcrueltyfree

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@plantbasedfoodpics

Check out this Loaded Mexican Pizza by @elavegan! When it comes to following a plant-based diet, what is the single biggest challenge or frustration that you have been struggling with? Please take 2-3 minutes to answer this question and three other questions about your experience with a plant-based diet by clicking the link in the @plantbasedfoodpics bio! Your advice will help us to better serve you in the future! Thanks! . . . . A NEW recipe is on my blog elavegan.com for this Loaded Mexican Pizza with refried beans! 😍 It's vegan, gluten-free, hearty, flavorful, and very delicious. 😋 . The recipe link is in my profile (@elavegan) and in my Insta stories. 😃 . Have a wonderful Sunday you guys! 🙌 . https://elavegan.com/mexican-pizza-recipe/ . . . 🇩🇪 Ein NEUES Rezept ist auf meinem Blog für diese Mexikanische Pizza! 😍 Sie ist vegan, glutenfrei, herzhaft, aromatisch, und sehr lecker. 😋 . Den Link zum Rezept findet ihr in meinem Profil (@elavegan), in meinen Insta Stories und auf elavegan.com/de. 😃 . Ich wünsche euch noch einen wunderschönen Sonntag Abend! 🙌

4
@animalsabove

Never support plastic!💚💯 👉🏼 @animalsabove•⠀⠀ •🐶⠀⠀ •🐮⠀⠀ •🐷⠀⠀ •🦊⠀⠀ •🦁⠀⠀ •🐻⠀⠀ •🐭⠀⠀ •🐱⠀⠀ •🐔⠀⠀ •🐥⠀⠀ •🐯⠀⠀ •🐰⠀⠀ •🌎⠀⠀ •💚⠀⠀ •🌱 #whatveganseat #vegan #veganmemes #veg #meatfree #vegansoftheworld #veganlifestyle #dairyfree #govegan #meatfreeathlete #veganfoodshare #animalsabove #crueltyfree #vegangirl #rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #veganrecipes #plantbased #vegangirl #rawtill4 #vegano #vegan #veganism #vegansofig #plantbased #veganbodybuilding #animalcrueltyfree

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@vegoliz

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@smallveganbear

when i got the avo out, the plan was just to mush it on toast, but ya know i got overexcited and it transformed into this🤩 i got to take a few things home from work, including fake chicken pieces (the pasty blobs) and coriander (an unholy amount is mashed into the avo), and i went to my local farm shop-type place yesterday & regretfully couldn’t restrain myself from buying approx 27000 things lol BUT that included a peng sproutling mix and the all-important avocado🥑 added to @fooddoctoruk pittas (1 normal, 1 turmeric) with sriracha mayo, A BEAUTIFUL MEAL WAS MADE

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@vegannomsandwhatnot

.yesterday was #nationalpotatoday & #nationalhotandspicyfoodday so... combining the two...this was dinner. 🥔 🧡.

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@joakim_clifton_bergman

Want a bite? Today’s vegan brunch was warm pitas, straight out of the oven, smeared with melting vegan butter and topped with Garants vegan tofu pesto and sprinkled with freshly ground black pepper.

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@stephieslife

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