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@kimdarley803

1
@thethingsicarry_

a year and lifetime apart. 9 more lbs. and I will be down 100 post surgery! #motivation #wls #wlsjourney #rny #gastricbypass

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@sleevedboldandbeautiful

5 1/2 months ago you couldn’t pay me $1000.00 to post a photo like this! But when I took this I couldn’t help but tear up at how far I’ve come! I’m no where, not even close to being Perfect! But I WILL get where I want to be! My 6 months is around the corner and I can’t wait to weigh in!! I love how i feel right now, I can only imagine when I hit my one year! Cheers to body positivity, self love, and a healthier lifestyle ❤️ . . . . #wls #wlscommunity #wlsjourney #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weight #weightlifting #weightlosstips #weightlossinspiration #weightlossstory #weightlosssupport #weightlossdiet #weightlossgoals #weightlossdiary #weightlosscommunity #vsg #vsgcommunity #vsgjourney #verticalsleevegastrectomy #gastricsleeve #bariatricsurgery #vsginstacrew #bodypositive #selfcare #selflove #self #healthylifestyle #health

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@vsg_kween

Ran to Costco, hubby was starving so he decided to get some pizza. In his defense, he asked me about a million times if I was ok with it, and I had to force him to sit here and eat it since it’s a long drive home and it’d be cold by then. OMG IT LOOKS SO GOOD THOUGH 😭😭😭 . . . . . . . . . . . . . . . #wls #vsg #bariatric #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsfamily #wlssurgery #wlslife #wlsindiana #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery #vsgsupport #vsgfamily #vsgpreop #wlspreop #bariatricsurgery #bariatricsleeve #bariatricbabe #bariatricsupport #bariatricsupport #bariatriccommunity #bariatricfamily #bariatricjourney #bariatricsurgerysupport

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@nessa_g28

Who says you can’t enjoy a delicious candy that is sugar free 🤤 i swear the Reese’s cups taste just the same and are so delicious!!!! Thank you so much @christian_24k for going on a hunt with me to buy snacks for our road trip 😘 #wls #rnygastricbypasssurgery #rny #weightlossjourney #sugarfree #sugarfreedessert #sugarfreecandy #sugarfreecookies #sugarfreereesescups

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@chychyinprogress

Hi guys 👋 I just want to hop on here for a minute & show you where I stand. Two and a half years ago I had bariatric surgery, the Gastric Sleeve. It had quite literally saved my life from being morbidly obese. I used to be 350 pounds. I am now 235 pounds, and have been for the last year. I’ve been struggling with an eating disorder that I thought would never come back to haunt me after having 85% of my stomach removed.. your mind is the most powerful tool. It controls your life. • Today I put my foot down. Obesity WILL NOT WIN AGAIN. Addiction comes from the enemy and the enemy will not win because my god is greater. My body is my vessel for the time being on earth, it is the only body I will ever have. The devil is out to kill, steal, and destroy! But he’s not winning this time, no, no, no wayy! I will keep fighting this fight. Today is a new day with new blessings. Today I am a new me. #Swipetoseebefore

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@orlandowlsmeetups

We have our movies for The Pajama Jam Movie Night!!! Join us for a special DOUBLE FEATURE of Mean Girls & Step Brothers. ••• This is intended to be a fun, chill event for those not attending Halloween Horror Nights. We’ll be screening these classic comedies at Cabana Bay on Thursday Nov.1st @7pm. ••• This is a B.Y.O.S event (Bring Ya Own Shit). So make sure to bring along your favorite snacks, some booze, and your most comfortable pair of Pajamas for a great night of laughter and community ❤️ & also WHATS YOUR FAVORITE QUOTE FROM MEAN GIRLS OR STEP BROTHERS???

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@transforming_nancy

America runs on pumpkin 🎃...Sugar free vanilla pudding (10g carbs) with some pumpkin spice whipped cream (1g carb) and a sprinkle of ground cinnamon makes this an insanely delicious low carb snack😋. #lowcarb #americarunsonpumpkin #pumkinspice #delicious #sweetooth #slimmingworld #weightlossjourney #wls #weightlosstips #healthyfood #healthyliving #obesetobeast #fattofit #healthysnacks #snacks

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@creating_consciousness

👉🏻👉🏻 HEALTHY FOOD 🌿😍 HEALTHY FEELINGS ✨🙌🏻🙌🏻 ••••••••••••••••••••••••••••••••••••

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@keto_carsen

I was starving today, but couldn’t decide what the hell I wanted to eat. Ended up with some bullet proof coffee, eggs, bacon, and pork chop cooked in bacon grease. 🤷🏼‍♀️🍳🥓

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@lonestar76

@theoutrightbar is hands down the best tasting protein bar I have ever tried. It’s made with real food nothing you have to ask what the hell is that. #vsg #vsgbros #vsgcommunity #vsgjourney #vsgpostop #wls #wlscommunity #weightloss #weightlossjourney #losingweight #jymarmy #realfood #noglycerine #nosugaralcohols

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@sezotove

@dapperdevilcosplay and myself went Riding today, it was hot as shit out there! Followed that up with getting Legs, Back and Shoulders done before we play some d&d tonight. • • • #wls #weightlosssurgery #weightlossjourney #bariatricsurgery #gastricsurgery #gastricbypass #rny #gymtime #gymbuddies #workout #workoutbuddy #workoutpartner #fattofitbitbybit #binaryfitness #workoutmotivation #motivation #gymgoals #fitnessgoals

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@_myweightloss_2k18

This speaks for itself. No thoughts today, I’m just completely out of it. I will be enjoying some of my dads chili later tonight but I don’t know how many calories are in it, but that’s my comfort food. Much love. • • • • • • • • #weightloss #fitness #weightlossjourney #healthy #motivation #fitfam #workout #health #transformation #weightlosstransformation #gym #diet #fit #exercise #bodybuilding #wls #fitspo #weightlossmotivation #getfit #cleaneating #lifestyle #eatclean #healthylifestyle #training #vsg #nutrition #goals #fitnessmotivation #gymlife #bhfyp

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@creating_consciousness

👉🏻👉🏻 The true mark of maturity 💯🆙 is when somebody hurts you and instead of trying to hurt them back you try to understand their situation 🙏🏻❤️ ••••••••••••••••••••••••••••••••••••••••

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@gracegetsgastric

These Roast Chicken Thighs with Caramelized Shallots are SO GOOD! The recipe is from @davidlebovitz and I've been making it for years. I pretty much make it exactly as in the recipe, except I just use chicken thighs instead of a whole chicken. It's a breeze to make and super delicious and flavorful! • Recipe: https://tinyurl.com/y78fweon • • #vsginstacrew #vsg #weightlosssurgery #bariatricbabe #vsgcommunity #vsgjourney #postopvsg #verticalsleeve #bariatricsurgery #wlscommunity #wls #wlsjourney #weightlossjourney #weightloss #extremeweightloss #fattofit #fattofitjourney #bariatric #wlsfam #wlsinstacrew #massiveweightloss #wlseats #vsgeats #protein #keto #highprotein #lowcarb

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@sierralosing

thanksgiving 2017 vs. today . #wow - Today, @jolynnsimson and I walked a 5k. Something that I wouldn’t have done last year. I have less than 2 pounds until I am officially #100poundsdown . So close, yet it feels so far. Shoutout to my amazing husband who drove me to the 5k and waited at the finish line until we got there. Your support is one of biggest motivations I have. - - - - #vsgcommunity #vsg #wls #weightlossjourney #gobucks #5k #motivation #vsglife #saturday #fall #lovinglife #husband

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@kelli_rny

Lunch today! I found these at Walmart yesterday and had to try them. Not too bad. Hits that frozen pizza craving nicely. Next time I’m going to try making them in the oven. @realgoodfoods #rnycommunity #wls #rny #gastricbypasssurgery #rnyeats

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@opdrmustafagokhanunsal

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@sereagata

DIFFICILE PASSARE DA 83,200 a 60 kg??? SE NON SAI COME FARLO??😎😎😎 Io ci sono riuscita cambiando piccole semplici abitudini💪💪💪💪 Agisci ora e chiedimi info, Commenta con un #OK oppure scrivimi in privato 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

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@haleslie13

Made zucchini boats for lunch. Ground turkey, marinara, strong cheese, and zucchini. #healthyeats #bariatriceating #bariatric #wls #rny

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@rosemarie_fit

It’s amazing what you can make without sugar. ☕️ For this one I microwaved the milk for 90 secs or so and put in all the Ingredients except the whipped cream which I added at the end. So good! BONUS: I snuck in some @vitalproteins Collagen Peptides in there too! Win!!! ‼️Brands I used Silk Unsweetened Coconut Milk, Torani Sugarfree Hazelnut Syrup, LandOLakes sugarfree whipped cream • • • • • #vsg #verticalsleevegastrectomy #vsginstacrew #weightloss #bariatric #bariatricsurgery #pcos #vsgprobs #gastricsleeve #sleevegastrectomy #vsginstafam #proteinfirst #vsgfam #wls #wlscommunity #verticalsleeve #bariatricbabe #fitfam #bodypositive #bariatrica #gapeach #puertoricanprincess #ketohotchocolate #fitgirl #extremeweightloss #weightlossmotivation #beforeandafter #ketorecipes

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@nikalove_lives

Chili & tzatziki salad for lunch. #vsgnikabites #foodporn

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@fajas_nueva_imagen

Fotos reales . Personas reales!!! . Porque los hombres también se faja Algunos por estética, otros por salud, otros por postura... . Recomendación al menos 4 horas de uso diario.. . Contacto 3178841468 .. .. .. • • 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife at Santiago de cali

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@h20bby

One. more. Pound. Until. I'm. In. The. 100's! I haven't weighted 200 pounds in 7 almost 8 years. I'm so pumped. One more pound and I'm at my first major major weight loss goal. Then from their my over all goal is 150 ❤️ 9 months and 154 pounds gone forever 🙌 #weightlossjourney #weightloss #wls #wlscommunity #wlsjourney #vsg #vsgcommunity #vsginstacrew #gastricsleeve #weighin

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@lifebeginsat40_vsg

Yeah, it's not just coming it's here. I haven't posted in awhile so just an update.... I've been going through some things. I've been trying to adjust to maintaining without expecting to see losses for my efforts which I've been horrible being successful at in the past. Also the doctor switched one of my medications and my appetite has gone up as a side effect. So I've been trying to figure out a good balance. I've definitely been going through struggles slipping into old habits with making not so healthy choices nutrition wise and being lazy with my exercise routine. The struggle has always been real but lately it's harder than usual. I'm determined to get my act together before this becomes a huge problem. Although I haven't really gained weight I know this way of living isn't healthy and either the scale, the fit of my clothes, or both will eventually reflect it. On the brighter side, seeing all of your inspirational posts, your stories, and even your struggles has been very therapeutic. Thank you for your support but more importantly thank you for being you❤ #vsginstafam #vsgfamily #happinessisntforwimps #vsg #vsgjourney #wls #wlsjourney #wlscommunity #weightloss #gastricsleeve #myjourney

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@life_with_a_sleeve

Home made sausage roll! #gastricbypass #gastricsleeve #wls #vsg

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@the_great_disapearing_kate

Just so you guys all know my hair doesn't always look like a lion going through some hard times. 😂 #wls #atrehearsal #singyoursonggirl #wlscommunity #vsgcommunity #bariatriccommunity

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@losingitwithjaym

Leg work y’all 👌🏻 seriously so happy with this progress as I’ve mentioned before I hold most of my weight in my legs, so it’s amazing to see them finally taking shape and dropping weight! Hope everyone is having a stellar weekend ✨❤️

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@rosemarie_fit

This 📸 was taken exactly 4 years ago, here I was with Norman Reedus @bigbaldhead • Many of you have asked me why I’m doing low carb/keto now. Because it’s what my body likes... and I’ll be DAMNED if I ever get back up to a size 22 like I was in this photo. So I do what I’ve gotta do. • This journey is about starting, stopping, restarting, trying, retrying, pausing, pushing, and everything in between... and hopefully also learning something along the way. ❤️ • • • • • #vsg #verticalsleevegastrectomy #vsginstacrew #weightloss #bariatric #bariatricsurgery #pcos #vsgprobs #gastricsleeve #sleevegastrectomy #vsginstafam #proteinfirst #vsgfam #wls #wlscommunity #verticalsleeve #bariatricbabe #fitfam #bodypositive #bariatrica #gapeach #puertoricanprincess #wig #fitgirl #extremeweightloss #weightlossmotivation #beforeandafter

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@mynakedtruth1

Today I tried Rubio's. I ordered a mahi mahi bowl no rice. Next time I'll tell them no lettuce either. I ate the fish first. It was good I didn't get to eat much of the salad part lettuce didn't go down well. I basically just paid 10 buck for fish and black beans in a nice sauce. #LearningExperience #bariatriclife #wwbros #weighwatchers #weightloss #wlscommunity #wls #vgs #gastricsleeve #gastricsleevesurgery #fitness #wlssupport #myfitnessjourney #morning #saturday #lunch

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@_kasi._

Sunday 💪 🚲 should be sleeping but this is actually better!! #sunday #exercise #weightlossjourney #weightloss #wls #brachioplasty #fdltummytuck #vsg #extremeweightloss #skinremovalsurgery #healthymum

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@sams.vsg.journey

Halloween is almost here... purposely waiting until the last minute to buy candy for this reason 😆🍫🍭 #halloweencandy #mrbrightside #killers #chocolate

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@pearshapedweightloss

The beau had a sweet tooth and I haven’t had fruit in forever so I made this little beauty for us to share. I washed the strawberries but didn’t dry them completely (purposely), then sliced and macerated them with my a tiny bit of my stevia blend, sliced the bananas, and topped the fruit with my new favorite Reddi Wip Almond Milk topping. Of course I was only able to eat a couple bites before I got full (which he was very happy about 🙄) but it was delicious! Definitely hit the spot! 🍓🍌🍓 . . . . . #bodypositive #sleeve #lbs #blackgirlsgetsleevedtoo #losingweight #nsv #instahealth #bariatricfood #healthy #weightlossgoals #health #weightlossjourney #wls #bariatrics #vsgmexico #progress #obesity #sleevegastrectomy #vsgsupport #wlssupport #instadiet #surgeryday #motivation #losersbench #weightlosssurgery #vsginstafam #vsgpreop #vsgmeals #vsgpostop #vsg

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@shedidthatshit

I was tagged by @vsg.anewme to post so why not 🤷🏼‍♀️ when you’re my family, even friends family, you get the best sides of me. I have no problem doing more than what I get back. Don’t do it if you don’t want to, but it’s nice to think about yourself first and the good you are.

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@alanasroadtohappy

Had the most incredible afternoon/evening at my beautiful friend @evgriff hens party 💍🍾 The bridesmaids had created this insane outdoor area and platter! I certainly ate more than I usually would and had far too many bubbles 🥂 but all in the name of love, right? The night was full of laughs and stories and even a wee stripper drawing surprise 😆 A good NSV was that we were sitting on the ground on lovely big cushions and I wasn’t uncomfortable! I was able to get up and down with ease and didn’t worry about my gunt hanging over me pants 🤦🏻‍♀️🤣 AND the blazer I’m wearing is a size 14. Wooooo Also, isn’t she beautiful?! I can’t deal. • • • #henspartyhair #hensdo #eleshashensparty #party #hensparty #henparty #wedding #white #drinks #bubbles #platter #nsv #samepenisforever #vsg #weightlosstransformation #weightlossjourney #wls #wlscommunity #goals

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@loseup.pounds

Pounds THIS IS A POWERFUL TRANSFORMATION!😍. -YOU CAN DO IT TOO!👊 Would you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it - - 💓It is not easy, but not impossible: The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters receive from the mainstream dieting industry.. 📲Continue reading >>> @loseup.pounds in the link on our bio - Credit 📷: @adry_bellq . Congratulations👏 . #beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessaddict #fitnessmotivation #fitspo #follow #gym #health #instagood #motivation #photooftheday #swole #thickandfit #training #traininghard #transformation #transformationfitnation #transformationtuesday #wls

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@taylas_weightloss_journey

On my morning scroll through Facebook this morning, I came across this. This couldn’t be any more relevant to me right now. Just a reminder to those that are continuously there for me and checking in thank you I appreciate you more than you will ever know. I’ve been having a rough time and this community never ceases to amaze me ❤️ For those that I was there for at the start of their journey, endless convos, support, passing on my knowledge, being a genuine fucking friend even on a personal level and now you can’t even say hi, a big fuck you 🖕🏼 Just because you’re now popular within the community and have a new circle of friends, you don’t have time for me. I’ve stopped checking in, not because I don’t want to, but because you never do the same for me. So if I’ve stopped, maybe take a second to think how much you’ve changed. Peace ☮️ #wlscommunity #wls #wlsjourney #ourwlscommunityamazesme #vsg #weightlossjourney #sleever

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@itsjustlillianvsg

1,000 followers! You motivate, inspire, and encourage me. You also make me laugh. Thank you for joining me on this adventure and sharing yours with me! . . . #wls #wlscommunity #vsg #gastricsleeve #weightlosstransformation #weightloss #diet #fitness #motivation #weightlossjourney

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@kindipcookin

Chicken breasts, zoodles, and Rao’s Homemade. Quick and easy when your Saturday is fast and furious. #lunch

1
@nudeldickedeern

Heute gibt's essen auf der Couch, es hat mich erwischt, ich bin krank, deshalb gibts hier im Moment natürlich auch keine Sportupdates. Ich hab auch nicht großen Hunger, vor heute mittag konnte ich garnichts essen, jetzt gabs noch einen Wrap vom #optigrillplus und etwas Salat und das war es für heute. Jetzt schaue ich noch #thewalkingdead und dann geht's auch schon ins Bett #food #foodporn #instafood #foodpics #foodlovers #healthyfood #salat #salad #wraps #kontaktgrill #Geschirrporn #abnehmen #leben2punkt0 #abnehmen2018 #schlauchmagen #sleeve #schlauchmagenop #gastricsleeve #wls #vsg #wlscommunity #abnehmen2018 #weightlosssurgery #nutrition #weightlossjourney #loosingweight

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@vero_menwhodream0215

So I finally hit it!! I have officially lost 81lbs since february!! And 50lbs since August! Every milestone is a celebration!!!! I decided to post how I have to pin my clothes too haha I refuse to stop using these cute outfits! #needtolookcute #vsgbeforeandafter #vsg #wlstransformation #wls #wlsjourney #melting #bariatricsurgery #healthylifestyle #immelting🔥 #gastricbypass #noregrets #cute #happy #torridmodelsearch #torrid #retrofitnessphillysg

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@bellahlosing

|| MTST || 🍂 I’ve gotta take my #MyTransphormationStartsToday pictures!!! Are you joining in on the challenge? 🍂 This is my 3rd sprint now and I’m seriously amazed at how much my body has changed since my first run! 🍂 If you’ve been thinking about doing it, stop thinking and just sign up! @1stphorm makes it so easy! They also provide you with workouts, nutrition guides, blogs, recipes and so much more, all for free! 1st Phorm is seriously the first company I’ve ever seen that truly just wants to see you succeed! 🍂 And ummm let’s not forget the little incentive of $50,000 for the winner!!! 🍂 If you wanna sign up, head in over to @1stphorm and tap dat link!! I mean what do you have to lose?... 🍂🍁

3
@reinventingrebecca

Game Day Eats! 🏈🎉 #woopigsooie #razorbacks . We got out the #airfryer and cooked up some @realgoodfoods Jalapeño and White Cheddar Poppers 🔥👍🏻 (3poppers/5sp) and Great Value Crinkle Cut Seasoned Fries 🍟(5sp) with ketchup (1sp) for dipping! . #lunch #gamedayfood #ww #wwfreestyle #gettingtogoal #wwonline #weightwatchers #wwcommunity #wwarkansas #weightloss #food #igfood #instafood #eatwell #eatclean #fitfood #fitfam #Fitbit #myfitnesspal #healthyfood #instafood #WLS #weightlossjourney #fitgirlsguide #slimmingworld #wwuk #wwcanada

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@erikg_ramz

I'm a FAN of these two 🌈 at Rich's San Diego

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@nessa.niicole

Yes got my fitbit today!!! I had one before but I never would workout. This time around is different, since my life has dramatically changed 9/13/18 and my gym membership is $43 a month. #wlscommunity #wlsjourney #wls #vsg

1
@mini.sandi

This is what proud looks like! I remember starting off in this journey and the thought of hitting ONDERLAND was so distant. These last few weeks have really tested me. I’ve been hovering the 200-202 range for a few weeks and couldn’t seem to break it until this morning! Woke up and weighed in at 199.4!!!! I still can’t believe it. My eyes filled with tears when I saw that number. And all I could feel was PROUD. I’m so proud that I had the courage to seek out VSG, I’m proud that I’ve changed my lifestyle [email protected] that I’m now working out 5x a week, I’m proud that I’m no longer letting food run my life, I’m proud that I’m living the life I’ve always imagined for myself. I wanted to take this chance to truly thank @just.finding.me. I don’t think she will ever truly understand the impact that she has had on my life. I found her account when she had just started it and for the first time I felt like I had found someone I could relate to, someone like me that was going through this journey. I remember sending her a million and one questions about everything and she responded to EVERY single one! Victoria, you are truly an amazing person and I’m so happy I found your account when I did :) And now I’m off to celebrate and continue to work to tackle my next goal!!! #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery #onderland #wls #wlscommunity

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@sleevedupdre

I know you are all used to only seeing me in work out clothes and t-shirts, but your boy cleans up pretty good... 🤣🔥

10
@andy_isaac_

Feeling this #facetofacefriday in some big ways. Sometimes I look in the mirror and both feel more myself than ever, but also have a hard time recognizing that this is truly me. I never in a million years thought I’d be where I am today, but I am so grateful for all of these changes the universe has brought to me and that I’ve worked for. . #nonbinary #genderfluid #agender #beforeandafter #trans #transgender #weightlossmotivation #weightlossjourney #wls #enby #butch #softbutch

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@return2slender_vsg_

Making ricotta bake! Finally finished with the Full liquids, hope my new tummy approves. #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgmexico #wls #wlseats #letsdothedamnthing #ricottabake

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