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In need of a couple wine suggestions and holiday recipes this Christmas? You've come to the right place. https://atfortyfive.com/wine-cheese-cherries-pairing-holiday-soiree/ #atfortyfivedisruptlife #womenover40 #christmas

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𝐻𝒶𝓅𝓅𝓎 𝐹𝓇𝒾𝒹𝒶𝓎!⠀ ⠀ Oh! It’s Friday again. Share the love that was missing during the week. In a worthy moment of peace and bliss. ⠀ ⠀ S. O’Sade

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Throwback to when I was taking pics in North Carolina. @atomic_cat_creations #photography #womenover40 #tattooedwomen

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Who doesn’t love getting an ornament as a gift just for ordering $100 at creativejewelrybymarcia.com (link is in my bio) during December. I normally sell these for $30 each, but this year I’m gifting them to you instead. This is my way of saying thank you for supporting my business.

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Happy Friday gang! Are you doing what you’ve always wanted to do? If not, what do you feel is the reason you didn’t pursue it? Let’s chat it up! #fridaymood #dialogue #womenover50 #womenover40 #womenempowerment #womeninbusiness #womeninspiringwomen @projectrunway

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“..modré šaty s vlečkou, striebrom vyšívané ..”🦋 🦋🦋ako z rozprávky Tisíc a jedna noc, aj Šeherezáda by Vám závidela ! Úplná novinka z butiku Classic mode Black&White , Vajnorská 2 v Bratislave.. Skúsené odborníčky sa tešia na Vašu návštevu .. Ďakujeme @hotel_lux_banska_bystrica a Photography @ #detail #darkblue #dress #eveningdress #beautiful #elegant #slovakwoman #womenover40 #šaty #satynastuzkovu #instamoda #fashion #ples #plesovasezona #partytime #slovakia #banskabystrica #bratislava

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K týmto nádherným šatám som zvolila luxusné šperky z bieleho kovu🦋🦋😘 #detail #darkblue #dress #jelewery #eveningdress #beautiful #elegant #slovakwoman #womenover40 #šaty #satynastuzkovu #instamoda #fashion #ples #plesovasezona #partytime #slovakia #banskabystrica #bratislava Ďakujeme: @hotel_lux_banska_bystrica a Photography @rosinskazuzana

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Mikołajkowo i w czerwieni 😉Miłego początku weekendu od czerwonego reniferka😜😚😚 #red #readheadgirls #december #polishgirl #womenover40 #mikołajki #bed #instaphoto #selfie #insta #bodysuits #over40 #czerwień #polskadziewczyna #polskakobieta #40 #grudzień 😈😈😚

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#Repost @sarah_wnbfpro • • • • • TGIF!! Since we got dumped with 2 feet of snow earlier this week, all I can think about is going back to this pool 👙 Onlyfans 🗝 LINK IN BIO! 📌 #onlyfans #fitover40 #dlbdaily #womenover40 #instafitness #flex #bodybuilding #girlswholift #fitforlife #fit #fitnessmotivation #fitnessbeauties2019 #results #igdaily #instafit #topfitness #fitgirl #girlpower #getfit #syntraxsupplements #fitnessmodel #inspiration #fitnessgram

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Investing in a great COAT is money well spent and 'GIRL' you are worth IT!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click BIO for Shop Site :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lindaferguson⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashiondesigner⠀⠀⠀⠀⠀⠀⠀⠀⠀ #frumptofabulous⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shemeansbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenceo⠀⠀⠀⠀⠀⠀⠀⠀⠀ #careerwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #millionairemindset⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepreneurher⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fempower⠀⠀⠀⠀⠀⠀⠀⠀⠀ #successmindset⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyourownboss⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenover40⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenover50⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youtube⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fridayfashiobn⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbiz⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wardrobeguide⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wardrobebasics⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashion101⠀⠀⠀⠀⠀⠀⠀⠀⠀ #classicstyle⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashiontips⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coats⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fabulous50s⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fabulous40⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fabulousstyle⠀⠀⠀⠀⠀⠀⠀⠀⠀ #investinyou⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youareworthit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maturewomen⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seamstress

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How do you connect with and find people to support you in living your best life?🌹⁠ ⁠ We believe it's essential to continue to do the necessary weeding of old habits, beliefs, and even some relationships in order to grow ourselves. Only then can we attract the people that can be our world - our garden.🌄⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #womensretreats #retreatlife #womensupportingwomen#wellnessretreat #empoweringwomen #strongwomen #radicalselflove #midlifewomen #womenover40 #womenover50 #liveyourbestlife #reinventyourself #lifetransitions #personaldevelopment #over40 #over50 #womenrising #jacksonhole #grandtetons #createbreakthroughs #divinefeminine #livelifeincolor #raiseyourvibration #createyourlife #wellnessjourney #intentionalliving #inspiredliving #soultribe #healthyrelationships #leobuscaglia

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Yesterday, in 1933, Prohibition ended. I decided to celebrate by kissing my wine. 😎🍷 #winewinewine #redwinelover #oregonwine #midlifemama #middleagedwoman #midlifewomen #midlifehappiness #womensupportwomen #womeninspiringwomen #womenover40 #lovinglife #livelaughlovemidlife

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Your skin's wishlist for this year's holidays is already done:⁠ ⁠ 💧More hydration⁠ 〰️More elasticity⁠ 🚫Less sagging⁠ ⁠ In one word: #Exhilarance ! Don't forget to write it down 📝and visit our website from the link in our bio!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #womenover40 #over50andfabulous #over60style #skincaregoals #ageboldly

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When it comes to intentionally moving our bodies, we always have a choice. Go for a walk or don't go for a walk. Go to the gym or don't go to the gym. Go play tennis or don't go play tennis. No matter your preferred type of exercise, we always have the choice of whether or not to do it - but oftentimes the choice is based on how we think of it. If we think of exercise as something we "have" to do, then it becomes a chore. But if we think of exercise as a celebration of what our bodies can do, then it becomes something that we "get" to do, and we tend to want to do more of it. So tell me, what do you get to do today? 🏃‍♀️🏋️‍♀️🧘🏻‍♀️ If you need some help changing your mindset about moving your body, then reach out to me. Or go ahead and join the free 12 Days of Fitmas challenge: https://lpage.kimberleymartin.ca/12-days-of-fitmas (link in bio @kimmartinnutritioncoach). It starts on December 13. #nutrition #nutritioncoach #fitness #fitnesscoach #ottawa #health #healthandfitness #healthyfood #healthylifestyle #weightloss #womenover50 #womenover40 #over40 #over50 #perimenopause #menopause #postmenopause #eatbetter #movebetter #feelbetter

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Testing "The Ordinary" skincare. 3 vitamin C products, 1 Matrixyl, & "The Buffet". I'll report on my results at a later date! These are so affordable.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #theordinaryskincare #over40 #over50 #over60 #agepositive #ageless #agelessbeauty #50andfabulous #over50andfabulous #over50blogger #fiftyplus #50plus #womenover40 #womenover50 #womenover60 #bestager #beautyhasnoage #disruptingaging #redefiningage #antiagingskincare #over50diet #over50health #stayhealthy

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There's resistance bands...and then there's assistance bands. I have a persistent shoulder and elbow issue which makes achieving a decent range of motion in pushups and pullups difficult and somewhat painful. Assistance bands are awesome. They take off just enough joint pressure yet still allow you to perform a full range exercise 🤸‍♀️with enough resistance to challenge you! 🏋️‍♀️(I purchased mine from Amazon) • • • • • • • • #instagood #intermittentfasting #resistancebands #healthy #food #lowcarb #womenover50 #womenover40 #resistance #exercise #workout #happy #me #train #circuit #follow #women #strong #fitness #life #motivation #gym #lifestyle #menopause #inspire #intervaltraining #inspiration #gym #homegym

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