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So u cannot go the spa to relax & be pampered or the salon to get ur hair done becos u're busy being mummy or making money, or (as we say in our house) it's far😜, it's expensive, then 'Do it Yourself'. U have no excuse. Benefits of DIY 1) Cheaper; who no like to safe money 2) Saves time; when u think of traffic?? 3) You're in ur own space so comfortable and relaxed. 4) Your ear will eat salt; this is a literal translation from my language 😀. Basically it means u'll avoid noise pollution. 5) You can get other things done in between; multitasking. 6) Enhance ur therapist and hairdressers efforts. 7) Appreciate ur features; face, hair, body, etc. This does not negate the importance of professional touch. However, in most cases, u need that occasionally, like once in 4-6wks, what happens in between? For instance, u want a smooth, wrinkle free, glowing face; once a month professional facial is not going to achieve that. Weekly or in some cases bi-weekly home care is required. Take time out of ur busy routine and give urself a facial, wash & condition ur hair (u can air-dry & avoid the dryer heat), bodyscrub, nail trim & polish change(stop going around with chipped nail polish 😁), etc. Then when it's time for professional care, where the 2nd, 3rd & 4th benefits will be achieved, Call, WhatsApp or send us a dm. #diy #facial #haircare #bodyscrub #homeservice #privacy #convenience #beautytreatments #beautyindustry #lagosmums #lagoswives #lagoshousewives #naijamoms #wivesandmoms #workingmums #fabmums #spainlagos #mobilespa #MyST #mystmobilespa

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Quando si diventa mamme, è possibile che ci si concentri molto sul bambino e poco sul compagno che ci ha accompagnate durante tutta la gravidanza 🤰🏻. Io credo di essere davvero una donna davvero molto fortunata: * ti ho incontrato quasi 12 anni fa e ho immediatamente pensato che saresti stato l’uomo della mia vita, anzi, il padre dei miei figli. * ho percepito dal 1 minuto che la nostra vita insieme sarebbe stata bellissima: così è stato, così è e così sara sempre. * hai desiderato il nostro piccolo, Alessandro, quanto me, se non più di me, e mi hai accompagnato in questo percorso con amore, dedizione e pazienza. E penso che ora, mentre io ci sto mettendo una vita a tornare a casa ( eh si anche a Milano ogni tanto la metropolitana di blocca! ) tu sei a casa a prenderti cura del nostro piccolo Ale, come hai fatto tutta questa settimana. Sei un professionista incredibilmente bravo, preparato e di cui sono fiera. Sei un marito affettuoso, dolce e rispettoso. E sei un papà bravissimo, premuroso e con un grandissimo senso della famiglia. Grazie @giuseppepetrillo per essere tutto quello che sei, per me, per Ale 💙, per noi 👪. #mammachemarketing #momadvice #mamablogger #momblog #mommyblog #momswhoblog #momblogger #dailyparenting #documentingmotherhood #businessmumnetwork #mumentrepreneur #businessmums #workingmums #workingmumlife #mumpreneur #momsinbusiness #inspiremyinstagram #littlestoriesofmylife #livethelittlethings #myeverydaymagic #nothingisordinary

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These beauties are from all over the world, celebrating building their side hustle with @arbonne

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🙋🏽‍♀️🅼🅾🅼 🤹🅹🆄🅶🅶🅻🅴 🆂🆃🆁🆄🅶🅶🅻🅴🤯 Stay at home mom. Work at home mom. Working away mom. Whatever the heck you do, THE JUGGLE STRUGGLE IS THE REALLLLLL DEAAAALLLL. Literally physically and mentally, metaphorically, physiologically and whatever otherally you can think of. So, I'm on a mastermind call last night with the Incredible @morgseliz (yes I did some self investment recently to help me juggle all my allys). This call is at 7pm EST which means 5pm MST. And mamas, you know what time that is?! That's peak dinner-bath-bed routine and if your kid is anything like mine that means hangry if I go a minute past, and terror child if the routine is messed up. So I'm sweating trying to get dinner ready and get on this group call figuring out what I'm going to do with Leo because if he sees the laptop open he wants to do typey typey. Soooo I figured the laptop being on at the table wasn't going to work. I'm also ideally not down for screen time at dinner. So I missed the first 20 mins of the call. After that we normally do bath straight away but in this instance I had a screw it moment. On went Peppa pig and unlimited access to ninin (raisens). That lasted about 20 mins before he had enough so I'm carrying Leo and the laptop up to the bathroom to run him a bath and carry on with this call because I really didn't want to miss it. There's my head bopping in and out of the screen bathing Leo while listening to this call. While everyone sat there calm as a cucumber giving undivided attention 😩  then a private message in the group pops up from another mompreneur. If only anyone could have seen our messages 😂  My child clambering out the bath, her child having a tantrum because he wanted to go to bed and here's two mamas with husband's at work,  trying soooooo hard to build a mini empire to be able to provide for our kids. The truth is it's a faaakking struggle MOST days lol. But....we still showed up!!!!!!! Some days that's all you have to do. Show up. Give it your best shot. Even if it's not what it used to be before kids. It's a tough pill to swallow some days but worth it in the end 🌟

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Here I am in Vegas ... At our global training conference. @mgmgrand . A solid system when working abroad is essential. For myself, I can chat with anyone while travelling, send them videos or talk with them about the business opportunity and/or product I have to offer. From there, they can buy from me or join my team, all online from my personalized Arbonne website (included when you sign up). I don’t touch money, or arrange for shipping – all that is taken care of for me. That’s how simple the system can be when you work with a great company. This is obviously a great plug for my company, but it’s also the 100% truth. It’s the marriage of e-commerce and peer based marketing. A winning combination. And one that is responsible for 178 billion in revenue in the US alone. This isn’t small potatoes, friends. This is a booming industry. One that’s endorsed by business legends far and wide (Think: Warren Buffett) and Forbes magazine.

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If nature didn't make it, we won't bag it. 💯 Health and wellness Tea Shop. No preservatives No Flavours No Colouring Send a DM to experience our blends. #weightlosstea #anxietytea #insomnia #moringa #anticancer #lagosmums #instatea #workingmums #womeninbusiness #tealovers .. .. .. . . .. . . .. .. .. .. .. .. . .. .. .. ... .. . ... . .. .. .. .. .. .. .. #kaduna #marketingtips #entrepreneur #lagosbizchick #abuja #nigeria  #businesstips #hustlersquare #lagos #portharcourt #detox #teas #lagosbiz #businessowners  #naijabrand #bellanaija #weightlosstea #naijastartups #naijabrandchick

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Do you like designer perfumes but not the price tag? Would you like to earn some extra money? Message me to find out how you can get your perfumes at wholesale prices and earn some cash at the same time!🥰

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The perfect environment for Friday inspiration! ⁣ Working from home has it perks, but sometimes I just find it so hard to filter out the distractions of piles of washing, dirty dishes, or boxes of Christmas decorations crying to be put up 😭. ⁣ ⁣ So on a day like today, when the boring invoices are calling, I sought motivation from the lovely @burfordgarden centre. It never fails, and spending an hour or so in the beautiful cafe, always feels such a treat. ⁣ ⁣ #burfordgardencentre #fridayinspiration #workingmums #workingfromhome #selfemployed #mumsinbusiness #style #interiors #interiordesign #accessiblestyle #accessibledesign #accessibleinteriors

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If diaper changes trigger a meltdown make warm wipes using paper towels and a pumpable thermos of warm water. You can also buy an electric wipe warmer for a sensitive baby.👶 Follow @tdbabyzone for more tips. Tag someone who needs to see this.👇 . . . #tdbabyzone #babyzone #london_enthusiast #londonblogger #londoner #londonlove #instamom #pregnancydiary #honestmotherhood #instamommy #instamum #instamummy #motherhoodismagic #mumprobs #momprobs #workingmums #workingmoms #workingmom #workingmomlife #workingmum #mommyproblems #parentingproblems #mummyproblems #momproblems #mummylife #mommylife #momlife #mummys #lifeasamom #raisingchildren

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Super excited to be planning this very special birthday party for the coolest boy who is going to be 10 next month! Any guess what he’s into? 🤔😬🤗 . . . Thank you Mr & Mrs T for trusting us with your son’s birthday party 🥳 . . . Can’t wait to make this vision into a reality 🤩 #footballparty #footballthemed #partyplanning #partystyling #birthdayparty #birthdaypartyideas #football #arsenal #balloongarland #partybackdrop #eventdecor #workingmums #supportsmallbusiness #inkaparty #chelmsford #essex

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Laughter with friends is such a good tonic. Gorgeous day with this beautiful being @julie_weston 💜 The best conversations as always about life & all things wellness, oh & of course lots of laughter (especially the mud on your face! 😂)...a few tears too... Thanks for such a low maintenance friendship Mrs W. I don’t take it for granted 😘🙏🏻💜 - - - #friendship #connection #gratitude #mumsmums #mumsofinsta #mumssupportingmums #mumstyle #mumslife #workingmums #coachinglifestyle #coachinglife #coachingtips #coaching #mindsetcoaching #frazzledmum #frazzledmama #findyourtribe #frazzlefreemums #mindsetcoaching #beingamum #vulnerability #metoo #mumsmentalhealth #selflove

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I've been so lucky to have a bump buddy in the @Equilondon office over the last few months 🌟 Pregnancy can be a tricky time with the typical ups & downs one would expect as your body and mind go thru such monumental changes. Both @rosiespeight and I have felt confident we're in safe hands taking our Pregnancy Formula and super pure DHA Pregnancy Oil however, and I have to say I’m so proud of these two products. Here are a few reasons why: 🔹We only use the best quality forms of vitamins in our formulas. 🔹We combine these with chelated forms of minerals - these are made by a company in the USA called Albion who specialise in researching bio-availability. 🔹We use folate instead of folic acid, which is the natural form of this vital vitamin 🔹Alongside B12 as methyl-cobalamin rather than the cheaper, less active form more commonly used. 🔹We use a chelated form of iron called Ferrochel®️ which is well absorbed & doesn't make people feel sick or constipated. 🔹We add a little ginger to help with morning sickness - a lot of our customers find this a lifesaver in the first 3-4 months. 🔹We add 1000iu of vitamin D, as D3. 🔹We add in choline, which is really important and often overlooked in standard prenatal formulations. Choline has been shown to support neural tube development and may play a role in preventing birth defects alongside folate. 🔹We don't add fillers, binders or chemicals to the formulas and we use vegan capsule shells that are made from cellulose.

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📢 WE'RE LIVE ON INSTAGRAM! Too noisy? I expect it is, but I can promise all future posts will be calm, peaceful and full of common sense.⁠⠀ ⁠⠀ I'm Gill Munro and this is my logo and I want to tell you what I do at Common Sense Social:⁠⠀ ⁠⠀ 🎯 Facebook and Instagram Ads for businesses. I can run your ads for you, or I can support you with consultancy if you want to do it in-house.⁠⠀ ⁠⠀ 🎯 Social Media Strategy. Whether you need a bespoke strategy for your social media activity, or just a simple audit to see if what you're doing at the moment is working the best it could then I can help.⁠⠀ ⁠⠀ 🎯 Training and workshops. I can teach you how to use social media to support your business objectives in your office or remotely and I also run small and friendly workshops at home.⁠⠀ ⁠⠀ I want you to see growth in your business and the value in using social media to make that happen. I'm always happy to chat in DMs or hop on a call to help you work out the options for your business. And if I'm not the best option to help you I'll tell you.⁠⠀ ⁠⠀ I look forward to chatting with you all.⁠⠀ ⁠⠀ ⁣ #FacebookAds #FacebookAdvertising #FacebookAdsMastery #FacebookAndInstagramAds #FacebookAdsCoach #FacebooksAdsTraining #socialmediamanager #digitalskills #workfromhome #worklife #training #newskills #futureproof #workthatworks #digitalmums #marketing #onlinemarketing #socialmediamarketing #socialmedia #digitalmarketing #mumsofinstagram #instamums #onlinetraining #lifelonglearner #socialmediatraining #workingmums #freelancers #businessowners #smallbusiness⁠⠀

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Yes. This! What action can you to take today to overcome your fears?✨ . You may have to force yourself. I know I always do. But it’s worth it. . Agree? Drop a 🔥 below.

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THANKING YOU perhaps a little too late.... but I'm sure you will forgive us we are working Mama's. This time last week myself and Gemma @mother_wild were packing and prepping for the @themamahive Pop Up Christmas Market... we had no idea how our collaboration Design-a-dec would go down but you lot showed up and took part and we sold out... I got blisters from all the mini pom pom making and I didn't wee until 4pm BUT we had a blast and we want to thank each and every one of you that got involved. Big love to you all!!! How cool is the COOL BEANS slogan by @welovelella btw! #mamahivemarket #collaboration #workingmums #creativecoupling #dreamteam #hertfordshiremums

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Happy Friday ! . . So I got hip to this packed lunch thing a while back. I take a picture of the lunches my kids actually enjoy- and have created an album in my phone for reference . . My oldest kid Avery is a Super. Extra. Extremely picky eater! Like a...I like milk & I like Cereal kinda eater- but if you put the milk in the cereal it’s ruined 🤦🏾‍♀️. He’s a... I like chicken salad & I like Crackers but together it’s a no go 🙅🏾‍♀️. So packing his lunch is a must . . Yesterday David went on a business trip. So I had to make sure my grab & go game was on point 💪🏾. It helps me cut out the time I spend staring in the pantry and fridge tryna figure out what I can pack him. Also when I’m at the grocery store - I restock based on these pictures. Now if I could just get couponing down - I would be all set . . Anybody have any helpful toddler lunch ideas ? . . . . . . #bentobox #bentoboxlunch #toddlerlunchideas #kidsofinstagram #organizedlifestyle #momlife #busymomlife #mamablogger #newblogger #nursemama #lunchnotes #mom #momsofinstagram #momsofinsta #modernwomen #shecanbeboth #shecanbeboth #mamasboy #mama #motherhood #workingmom #workingmomkind #momstruggles #momtruth #momofboys #workingmums

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Had one of those perfect work days today. Started off by picking up some postcards that Jenny @little_gem_letterpress has printed for me on her letterpress from the design I helped make last week. Then stopped in to deliver a set of chairs to a friend in Headington and had time to chat about their house move and all the fun home and garden projects they have ahead now. And then stopped in to meet Vanessa who has recently opened @irvinggalleryoxford in East Oxford and who has curated a stunning collective of contemporary artists, printmakers and ceramic artists. So much lovely chatter! If you are looking for someone with a good eye and a good knowledge of contemporary artists to fill your walls with do look her up and get in touch to go on her mailing list! #oxford #art #independentoxford #businesssupportingbusiness #artgallery #contemporaryart #curator #newbusiness #newgallery #goodeye #designlovers #artlover #nesting #hometalk #homebusiness #workingmums #loveoxford ✨✨✨

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