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What platforms and apps do you use manage your projects and time?! 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good friend who is a health-conscious chef (@goodgraciouseats - follow her for farm-to-table inspiration!) contacted me the other day to ask my recommendations for my top 3 productivity platforms that you can get started with for free. Here are they are plus another paid platform that I really LOVE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) ClickUp (such a pretty interface with everything you need!) 2) Asana (An in-depth plaform and more widely known IMO) 3) Trello (Super simple boards!) BONUS: Monday.com is giving ClickUp some neat competition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried any of these yet?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onlineyogacoach #businessmanagement #productivitytips #yogabusinessconsulting #businesstipsforwomen #businesslifestyle #timeblocking #productivityhack #businesssupport #workingfromanywhere #moneyandwomen #wellnessentrepreneur #worklifeintegration #gottobeabetterway #remoteworklife #remotejobs #businesssolutions #businessconsultant #productivityinbusiness #12weekworkyear #productivityhabits #businessconsulting #productivityhacks #businessstartup #timeblock #productivemorning #businessofyoga #thebusinessofyoga

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🥳🥳 Free Challenge! 🥳🥳⁠ ⁠ Busy to Boss Mom Challenge is coming atcha 10th -12th of June and I am So FREAKING excited!!⁠ ⁠ 👉 Over these three days I am going to share with you some inside secrets on how to step away from working ALL the time in your business to running a business that supports you, your family & your bank account!⁠ ⁠ You KNOW I'm a massive advocate for the “working less & earning more” mentality and in this challenge I am going to show you exactly how to get started! 🌈⁠ ⁠ If you are new to business or you’re trying to figure out how to balance your clients with still having a life then you are going to love what I’m going to teach you! 🤯⁠ ⁠ Oh and it's totally FREE! So what's to lose? 🤷‍♀️⁠ ⁠ If you sign up right now you will also get a free workbook that goes alongside the challenge!⁠ ⁠ 👉 Links in my Bio! ⁠ ⁠ ⁠ ⁠ #worklifebalanced#worklifeintegration#flexibleworking#flexiblework#flexibleworkspace#remoteworker#remoteworkers#remoteworklife#remoteoffice#workbalance#mondaymotivations#mondaymotivational#bedisciplined#healthyboundaries#boundariesarehealthy#setboundaries#settingboundaries#workload#taskmanagement#officehours#worktips#myofficetoday#myofficeview#workathomemoms#workathomemum#busytobossmom#freechallenge#accountabilitycoach#virtualcoach#busywomen

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Starting something new is scary! . . But so exciting at the same time 😱😱 I can't wait to fail fast and learn fast. I can't wait to see how things progress and I can't wait to growth 🌿 . . #newprojects #newworld #newtrial #newidea #hopeforthebest #stayingfocused #workinghardforit #workingonit #excitingtimes #passionproject #passionconcept #worklifeintegration #workfromhomeonline #workfromhomelife #makingithappen #togetherwedid #togetherstronger #lovingit

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It was all going so well until I said “if you want, no pressure!” 😖⁣ ⁣ Urgh, it’s cringe even talking about this. ⁣ ⁣ Have you ever been on a sales call and the conversation is going well…⁣ ⁣ But then you get to the part where you have to actually pitch your offer and you start to freak out? ⁣ ⁣ Have you ever said what you wanted to say, and then added something along the lines of “if you want, no pressure!”⁣ ⁣ I know, I know - we are never pressuring anyone into a sale. That’s gross. 🙅🏼‍♀️⁣ ⁣ But what you don’t want to do is have that little lapse in confidence that’s making you say a phrase like that! ⁣ ⁣ I’ve done it, and those sales calls I’ve done it on in the past have taken a downward spiral from that point! ⁣ ⁣ Here’s 3 things you can do before you get on a sales call to boost your confidence ⬇️⁣ ⁣ 💕 List out on a piece of paper WHY your program is so valuable ⁣ ⁣ 💕 Listen to your favourite music that always makes you feel high vibe and positive⁣ ⁣ 💕 Power pose (Google it) and say some positive affirmations to yourself⁣ ⁣ Try these before your next sales call and let me know how you get on!⁣ ⁣ What do you do before a sales call to boost your confidence? 😃

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Cherylanne Skolnicki | Brilliant Balance⁠ Episode #136 - Why you're overeating and underexercising (Stress Watchout #1)⁠ Get ready for tomorrow’s hot new episode - Airs on 6/2/2020! ⁠ Link in bio @thepodcastfactory⁠ ⁠ #leadbyexample#worklife#rolemodel#setaprecedent#prioritizeyourlife#womenwhowork#highachievers#lifebydesign#yougotthis#femalepreneur#successfulwomen#selfcultivation#worklifeintegration#girlboss#success#womeninbusiness#brilliantbalance#podcasting#podcast#thepodcastfactory#howtopodcast#podcastlife#podcastersofinstagram#podcastlove#podcastseries#podcastoftheday#podcasthost#podcasts⁠ ⁠ https://thepodcastfactory.com/cherylanne-skolnicki-brilliant-balance/

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Sunday Funday! . Thanks to @rahim_ajani for the invite to hit the trails, Jeep style! . Loved meeting some great new people, and combining it with my love for Jeeps and the outdoors. . Best part... this was all out in Cottage country! . Who wants to chill at the cottage and night, and play in the woods durning the day? . Nows the time to think about cottages and properties up north. . What did you get up to this weekend? . . . . . . #alyshamclean #realtor #jeeps #offroad #cottagecountry #kawartha #kawarthalakes #trails #forest #mud #getsocialdaily #dirty #jeepgirl #gettingmuddy #sundayfunday #canadiancottage #worklifeintegration #cottagelife #4x4 #4x4offroad #nature

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➡️ 𝐒𝗪𝐈𝐏𝐄 𝐑𝐈𝐆𝐇𝐓⁣ ⁣ ☁️ Do you also struggle to get out of bed in the morning? ⁣⁣ ⁣ Try these 5 Tips to stop hitting the snooze button ⏰ ⁣ ⁣ 𝟏. 𝐒𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐧𝐢𝐠𝐡𝐭 𝐛𝐞𝐟𝐨𝐫𝐞⁣ Understanding the amount of sleep you need to feel rested is important when you struggle to get out of bed. By trying different sleep hours for few days, you will be able to figure out what works best to help you get out of bed easily. ⁣ ⁣ 𝟐. 𝐒𝐞𝐭 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐧𝐞 𝐨𝐫 𝐚𝐥𝐚𝐫𝐦 𝐜𝐥𝐨𝐜𝐤 𝐚𝐬𝐢𝐝𝐞 ⁣ I tried this one and it works! Getting out of bed to turn off your alarm beeping will really help you rise & shine.⁣ ⁣ 𝟑. 𝗪𝐚𝐤𝐞 𝐮𝐩 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 ⁣ Starting the day by doing something you enjoy will help stimulate your brain slowly and wake you up gradually. Reading a book, listening to a podcast or watching cool videos are few options but I would suggest you put some thoughts into this and choose what's right for you. ⁣ ⁣ 𝟒. 𝐋𝐞𝐭 𝐟𝐫𝐞𝐬𝐡 𝐚𝐢𝐫 𝐢𝐧⁣ Breathe in, breathe out! This will help you get more energy and give you the right boost to kick off the day.⁣ ⁣ 𝟓. 𝐁𝐞 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟⁣ Get yourself excited to get out of bed by thinking about the first thing you will do. I love my morning coffee and this is what excites me to get out of my bed.⁣ ⁣ 𝗪𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝟏 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐞𝐱𝐜𝐢𝐭𝐞𝐬 𝐲𝐨𝐮 𝐭𝐨 𝐠𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐞𝐝? ⁣ ⁣ Follow @comfyworkin for more #workfromhomelife tips 😉⁣ .⁣ .⁣ #officelifestyle #officeathome #officeworks #worklifestyle #worklifeintegration #workfromhomeonline #workfromhomelifestyle #riseandshinelive #workspace #workstationsetup #desksetup #officespacedesign #enjoywork #enjoyworking #enjoyworkingdifferently #wakeupworld #wakeuppeople #wakeupandlive #prepareyourself #planyourday #earlybirds #breathein #enjoymorning #morninglove #takecareofyou #makeyouhappy

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"Our lives are n̲o̲t̲ ̲d̲e̲t̲e̲r̲m̲i̲n̲e̲d̲ by what happens to us but by h̳o̳w̳ ̳w̳e̳ ̳r̳e̳a̳c̳t̳ to what happens, not by what life brings to us, but by the 𝕒𝕥𝕥𝕚𝕥𝕦𝕕𝕖 𝕨𝕖 𝕓𝕣𝕚𝕟𝕘 𝕥𝕠 𝕝𝕚𝕗𝕖. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a 𝙨𝙥𝙖𝙧𝙠 that creates extraordinary results."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you still looking up?

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✨Overcome mindset limitations to achieve a more wholesome lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◻️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hi, I’m Stephanie Smith, The Lifestyle Investor and I love to help people who want to invest in real estate but aren't sure where to start.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◻️⠀⠀⠀⠀⠀⠀⠀⠀⠀ I provide info about :⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Investing in real estate, even if you have a full-time job⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Investing in real estate without using any of your own money⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Generating passive income to build generational wealth and never have to trade time for money again⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◻️⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to learn more, then let's stay connected through social media! You can become a Lifestyle Investor too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quarantine #quarantined #workfromhome #workfromhomemom #workfromhomedad #workfromhomemoms #workfromhomejob #workfromhomelife #WorkFromHomeBusiness #workfromhomelifestyle #congratulations #congratulationstoallthewinners #worklifebalance #worklifebalanced #worklifebalanceplease #worklife #worklifestyle #worklifeintegration #WorkLifeWorkBetter #worklifetravel #worklifehustle #worklifestylebalance

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Who's that client, colleague or work-wife that you miss like crazy? You know, the one you used to grab coffee with that inspired you and made you laugh?⁠ ⁠ Tag them in the comments below and share what you are most looking forward to when you see them in person again as restrictions related to coronavirus continue to lift.⁠ ⁠ [as we continue to reopen, please follow current physical distancing and other risk mitigation guidance for your area]

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work/life alignment means arranging your entire life around your values and goals. some of my values today include family, personal development, and peace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ i want my brand, my business, my family, my children, and myself all aligned on what we value and what our goals are. and while of course there will be some variance - my business values aren't identical to my family's values, for example - they must all be pointing in the same general direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ none of my goals or values include hatred, racism, bigotry, violence, exclusion, or any form of "better than." and in fact, these constructs are the antithesis of my values and goals, so i have to work as hard to remove those constructs from my life as i do to amplify my values and goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ if you've been wondering what my anti-racist posts and inner work have to do with work/life balance, i hope this sheds some light. i can't - and don't want to - separate myself as a person from myself as a brand and a business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #betruetoyou #heartcentered #gowithin #innerwork #powerofthemind #thoughtleader #coachinglife #bebetterthanyesterday #coachingonline #embracechange #risesisterrise #thinkbigger #lifeinspired #goaldigger #investinyourself #growthmindset #chaseyourdreams #worklife #selfgrowth #hustlemeetswoo #worklifeintegration #worklifebalancegoals #worklifeharmony #worklifebalance #workingmomlife #siblings #familyoffive #snacktime #antiracism #values

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E-Learning, Disciplina, Resistência e transformação. Estamos caminhando para um modelo hibrido, diz Greice, nesta conversa. Não se trata de presencial ou online e sim ambos. Ambiestria, ou como propaga @amorimpf CEO do CENEX, um mundo Tesarac. A Disciplina, como a qualidade e capacidade de seguir regras e rotinas produtivas torna-se ainda mais necessário, uma vez que temos um contexto de mudanças muito rápidas e potentes, o que pode nos tirar da trilha com muita facilidade. Por isso a disciplina se faz uma qualidade essencial para, no longo prazo, ser capaz de construir algo relevante e merecedor de um legado! Falamos também da educação dos filhos em meio ao contexto digital! Provas, "cola" e o que mais? "Preciso assumir o meu papel pela autoaprendizagem" Greice! #domindsetaomindflow #doflow #worklifeintegration @kuratore_ #vidaintegrada @greicehmelo @spotify

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A little work sesh in the space. Right now I'm working on a TipSheet for a Perch client so that they have a playbook for how to ask the right questions in interviewing a contractor for their upcoming basement renovation.⁠⠀ ⁠⠀ While we are holding this Nicholwood property, it's nice to have an uninhabited spot to go for a little desk work. I think I strung together at least three entire thoughts! No children needing a charger, no spouse changing clothes beyond the screen while I'm on a zoom. Small pocket of bliss.⁠⠀ ⁠⠀ @perchplanning ⁠⠀ #planmyperch⁠⠀ #concordma⁠⠀ #cambridgerealestate ⁠⠀ #investmentproperty ⁠⠀ #realestateinvesting101⁠⠀ #realestateadvice⁠⠀ #realestatelife⁠⠀ #designyourlife ⁠⠀ #creativeentrepreneur ⁠⠀ #hustle101 ⁠⠀ #entrepreneurmom ⁠⠀ #iamasmallbusiness⁠⠀ #smallbizlove ⁠⠀ #localbusiness⁠⠀ #savvybusinessowner⁠⠀ #worklifeintegration⁠⠀ #workgoals⁠⠀ #flexiblework⁠⠀ #getthingsdone⁠⠀ #startyourweekright⁠⠀ #timemanagement⁠⠀ #consultinglife⁠⠀ #officedesign ⁠⠀ #productivity ⁠⠀ #coworking⁠⠀

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Efter 5 timmar zoom möte behöver man ta det lungt @jclcoaching #worklifebalance #worklifeintegration #livsbalans #workfromhome #worklifeboundaries #jclcoaching @jclcoaching

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Motivation4theWeek: . One of the most amazing tools in life is money but... But...money, more than anything, also brings up a lot of conflicting emotions..... . . ...wanting it, loosing it, freedom, guilt, power, excitement, control, status, validation, shame, achievement, anger, deception - these are just a few of the thoughts and emotions that money brings up. When the energy around money is negative, it brings various negative conditions and could even elude you. . . But YOU can change your relationship with money… You can make money get attracted to you and become a positive partner. I am not going to tell you it’s easy or that you’ll never worry about money again. It may even be a complete shift in all you’ve been taught to believe and feel about money. Today, think about how your emotions and thoughts towards money is. Think about what you DO have. Consider what you REALLY want in YOUR life. How can you make more money? How can you invest your money intentionally to get there? . Questions bring the required answer you need to activate money making energy! If you need help get a financial consultant or coach to help you clarify issues! . . #worklifeintegration #womeninbusiness #empowerment #authenticyou #intentional #entreprrneur #womanownedbusiness #womanpreneur #executivesinbusiness #coaches #professionals #solopreneurs

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Carry with you today #peace #love and #harmony #mondaymotivation • • • • • • • • • LolaSal is an online hub for the no nonsense professional women who gets it done. She crushes it in her professional career as a chiropractor, dentist, lawyer, doctor, engineer, therapist, high level manager, etc., But then...life happens! And her time, energy and responsibilities shift. Now they are more precious than ever. • • • • 🙌 🙌 We’re a community full of side hustlers, Professionals, stay-home moms and small business owners who support each other while learning together how to navigate topics that allow us to grow. • • • • Inside our FREE private community you will have ✨Access to expert advice on career + startup + parenting questions • • • • 🖌Tips and advice for maintaining a satisfying work life integration • • • • See link in bio ASAP to Become a LolaSal Insider 👆👆👆And join the L.O.L.A. Tribe women ➡️ Living Our Lives Authentically • • • • • 💻Don't hold off, join for free today and together we can further explore topics that don't have easy or obvious answers (the stuff you can't Google 😜). • • • • • #careerchange #careers #employment #empowerwomen #jobs #workingmom #motherhood #careerrelaunch #mompreneur #parenting #solopreneur #careeradvice #doctor #blogger #momlife #momboss #womenintech #careermom #careeradvice #goaldigger #bossbabe #lifestyleblog #worklifebalance #parttimejobs #workingmom #worklifeintegration #10to2 #LolaSal Image Credit:

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June 1, 1990 30 years ago today, I graduated from Spring Valley High School full of hope, promise and dreams to change the world. Some of the dreams have become reality, some did not but every experience has made me who I am and I wouldn't trade them. For the Class of 2020 who will be graduating across the Midlands this week, remember as this new chapter of your life begins, you have the power to change the world. Never lose hope and know that your voice is important. You are the only one who can chose how to use it. Congratulations to the Class of 2020. The best is yet to come.

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⁣⁣⁣ Tanto a nivel personal como laboral es indispensable entender cuales son nuestras prioridades. ⁣⁣⁣ ⁣⁣⁣ 💻 Para poder llevar al lado consiente esas prioridades en lo laboral, puedes usar la Matriz MAOvsT. (la guía esta en el segundo post de este perfil). Con esta matriz podrás identificar tus objetivos clave y actividades críticas. ⁣⁣⁣ ⁣⁣⁣ 🧑🏻 Ahora bien, en el lado personal para poder entender nuestras prioridades pero necesitamos aclarar nuestros valores y nuestras metas. 🌈 Entender cuales son esos VALORES REALES (digo reales, porque no hablo de esos “valores” trillados que todo mundo “quiere” tener, sino realmente a que a lo que tú le das valor) y 🏆 que queremos de nuestra vida, nuestras metas.⁣⁣⁣ ⁣⁣⁣ El equilibrio y la conciencia de estos te ayudarán a establecer tus prioridades.⁣⁣⁣ ⁣⁣⁣ Si te estás iniciando en este camino de auto conocimiento, una práctica sencillísima es CONTARTE TU HISTORIA, súper sencillo pero pocas veces lo hacemos.⁣⁣⁣ 1️⃣ Cuéntate tu historia, tal cual la contaras a tu mejor amigo⁣⁣⁣ ⁣ 2️⃣ Escribe los high light⁣⁣⁣ ⁣ 3️⃣ ¿Qué te causa orgullo?⁣⁣⁣ ⁣ 4️⃣¿Qué te ha causado indignación?⁣⁣⁣ ⁣ 5️⃣¿Qué te gustaría repetir y que omitir?⁣⁣⁣ ⁣⁣⁣ El autoanálisis puede resultarnos un trabajo engorroso y hasta una obviedad, pero la realidad es que pocas veces nos detenemos a formular quienes somos y solo prendemos el autopilot 🖐️⁣⁣⁣ ⁣⁣⁣ Pero, ¿tu cómo quieres vivir? … #altoalpilotoautomatico⁣⁣⁣ ⁣⁣⁣ Te deseo lo mejor 🙌🏻⁣⁣⁣ ⁣⁣⁣ #stopautopilot #quimicadelafelicidad #altoalpilotoautomatico #amatucuerpo #marcapersonal #credibility #confianza #bePRO #personalpower #humanapproach #selfmastery #personaltransformation ⁣⁣⁣ #worklifeintegration #eficiencia #productividad #solifecll #contempolab⁣⁣⁣

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// Happy breakfast or yummy snack! You can’t go wrong with these amazing oatmeal cookies and you definitely don’t have to feel bad eating them 🤸🏼‍♂️ Substituting half of the butter with applesauce helps to reduce the fat but still keeps the cookies plenty moist. Get your @kitchenaid_uk and start baking ☀️ Extra tip: if you don’t wanna bake all cookies at once, scoop out the dough as if you were about to bake it, but freeze them inside a plastic freezer bag. They keep in the freezer till up to 3 months. Happy baking 🙌🏼 *no paid ad • • // Gute-Laune-Frühstück oder als gesunder Snack! Mit diesen leckeren Haferflockenkeksen liegst du immer richtig und musst auch kein schlechtes Gewissen haben 🤸🏼‍♂️ Da die Hälfte der Butter durch Apfelmus ersetzt wird, wird an Kalorien gespart, während die Kekse innen trotzdem schön weich bleiben. Hol deinen @kitchenaidde heraus und backe drauf los ☀️ Unser Tipp: Falls du nicht alle 16 Kekse auf einmal backen willst, kannst du die bereits vorbereiteten Plätzchen einfach in Plastikfolie wickeln und einfrieren. Der Keksteig hält so bis zu 3 Monate! Viel Spaß beim Backen 🙌🏼 *Keine bezahlte Werbung

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‼️Chi più chi meno ci siamo trovati tutti in qualche momento della nostra vita lavorativa a fare i conti con le ingerenze degli impegni professionali a discapito di quelli privati. ⁣⁣ ⁣⁣ ⁣⁣ 👉 Se poi pensiamo all’ultimo periodo, fatto per molti di smart working, la situazione talvolta è anche degenerata abbandonando completamente il work-life balance, mentre per altri, si è sviluppata in termini di work-life integration.⁣⁣ ⁣⁣ ⁣⁣ ☝️Ma qual è la strada migliore per soddisfare le nostre esigenze e vivere felici? A questa domanda risponde @ilenia_identitycoach nel post di oggi (link in bio, sezione blog ☝️)⁣⁣ ⁣⁣ #accademiadellafelicità #teamcoaching #autostima #leadership #nuovileader #intelligenzaemotiva #jobcoaching #careercoaching #crescitapersonale #coaching #felicità #milano #cambiamento #benessere #happiness #happy #borntobehappy #consapevolezza #worklifebalance #worklifeintegration #fiducia #ascolto #saperascoltare #leadership #smartworking #fase2 #lavorofelice #equilibriocasalavoro⁣⁣

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Welcome to JUNE everyone! It's a new month full of possibilities! One of my goals for 2020 was to start a podcast... I did some research and it seemed so complicated. I ordered headphones and got myself ready but the headphones never came and it just seemed like the podcast would never start. Suddenly I noticed my daughter had set up a podcast channel for me. Anyway I now have my podcast up and running and I am soooooo excited! It's available of Anchor Fm , Spotify , Breaker and other platforms . Just go to my bio and click on the podcast link to start listening. I and my guests will discuss different topics on parenting and how to achieve your career/business goals while still being an effective parent. If there are any topics within this niche that you would like me to discuss on my podcast then please send me a DM. I believe it is possible to be a great parent and still have a successful and fufilling  career so let's talk about it how we can achieve this with God's help. Have a great June and may God help you achieve all your goals this month and beyond! God bless us all. #abujamums #workingmom #monday #beninmoms #instainspiration #intentionalparenting #parentinginspiration #childrenauthor #inspirationalblog #worklifebalance #podcast #anchor #kadunamums #lagosmums #parentingblogger #portharcourtmama #womanofexcellence #womanofpurpose #seekyefirstthekingdom #fruitful #worklifeintegration #goaldigger #goals #spotify

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I am perpetually trapped between the desire for you to stay my little baby as long as possible, and the desire to see all the incredible things you will do in this life ✨

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The to-do list is ready for the start to another day, another week and a new month. Lists are my life. And, even for a digital marketer, I love nothing more than physically crossing a task off my list. ✅ #tayloredtoyou and boss @tay_pelletier are ready for you, June! • • • • • • #entrepreneur #digitalmarketing #todolist #newmonth #growingmybusiness #socialmediamarketing #webdesign #branding #worklifeintegration #strategicconsults #smallbusiness #localbusiness #emailmarketing #smsmarketing #digitalmarketingcoach

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Este é um perfil que gosto demais! Até então, antes de meu propósito (postado ontem) não havia me dado a oportunidade de verdadeiramente apreciar as maravilhosas fotos que eles publicam! Agora, são ainda mais belas perante um olhar mais atento, mais cuidadoso e apreciativo. Desejo que você possa se deter naquilo que realmente ama e possa mergulhar nessa apreciação!!!!! Que delicia, que liberdade! #worklifeintegration #domindsetaomindflow #doflow #vidaintegrada #Repost @kings_birds_ with @get_repost ・・・ 🌟Birds Daily Feature🌟 «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» Photo by @daviduserolopez «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» Name of bird 🐦Osprey🐦 «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» 🎊🎉 CONGRATULATIONS 🎉🎊 «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» Chosen by @cekotto «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» 🔹⏩️ Tag #KINGS_BIRDS ⏪🔹 «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«» A temporary repost is welcome!! 💙 Thanks 💙 Visit our Family's Galleries in @Kings_hubs_staff ...and our Friends: @kings_animals_love @kings_meteo @kings_longexpo ID Tag #lb_daviduserolopez Family Tag #Kings_hubs_awards «»«»«»«»«»«»«»«»«»«»«»«»«»«»«»«»

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"Pra quem, pra onde e porquê" Dito por Washington Olivetto na Live com @nizanlive há pouco! Contexto: como sobreviveu de forma sã ao sequestro que se encerrou em 2 de fevereiro de 2002, depois de 50 e tantos dias (acho que 53). O que corrobora com o que ensina Viktor Frankl, sobrevivente do holocausto e fundador da logoterapia: Quem tem um porque aguenta quase qualquer como. Curiosidade: 2002 e 2020 tem os mesmos números, talvez devamos ter o mesmo mindset daqui em diante para lidarmos com o "novo" normal buscando assim uma vida integrada. #worklifeintegration #domindsetaomindflow #vidaintegrada #logoterapia

0

i may not have made the weather, but i've done little to stop it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ the community i lead is comprised largely of white, liberal women. i know you feel grief, despair, overwhelm, helplessness, and anxiety. i feel those things, too. and those feelings are but a shadow to what Black people and POC experience DAILY. we MUST step up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ i'm daunted by how to dismantle an entire society and culture built on white supremacy. i have no clue where to start. but i do know that i can be anti-racist and raise my children to be anti-racist. and while i've made progress to become less racist, i'm not going to hide in my comfort any more. i'm going to take intentional, quick action to learn, try, fail, and learn again to become as anti-racist as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ i'm committed to translating my learnings into practical, actionable tools that you can use to continue your own journey toward dismantling white supremacy and living and supporting anti-racist views and behaviors. i'll share resources that do the same. you'll be able to find these tools in my stories and highlights. and as i grow, this account and message will grow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is not a one--and-done post. i welcome meaningful conversation from people willing to listen, screw up, and learn. if you don't like it, please engage with anti-racist accounts that better suit you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #betruetoyou #heartcentered #gowithin #innerwork #powerofthemind #thoughtleader #coachinglife #bebetterthanyesterday #coachingonline #embracechange #risesisterrise #thinkbigger #lifeinspired #goaldigger #investinyourself #growthmindset #chaseyourdreams #worklife #selfgrowth #hustlemeetswoo #worklifeintegration #worklifebalancegoals #worklifeharmony #worklifebalance #workingmomlife #quotegram #inspirationoftheday #sundaymotivation #antiracism #dismantlingwhitesupremacy

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ทำงานที่เรารักกันเถอะ....... #worklifeintegration

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We Are the First Generation of “Do It All-ers” . To be a woman today… how lucky and blessed we are, right? Our grandmothers had limited rights and no choice. Our mothers had rights, but realistically, no real choice. They grew up quickly, marry young, and professional career took a backseat to the traditional maternal roles at play. . And then, there is us. We were taught to be a strong generation of women – independent – financially, professionally, personally. How privileged are we compared to those who came before us? Our parents just wanted us to have better lives than they did. But as liberating as it is, I can also feel confused, overwhelmed, and then guilty and ungrateful that I feel confused and overwhelmed! . The truth is, that when there is more choice, there is more pressure – pressure to make trade-offs that at one point were already made for us. Now we need to be intentional about choosing the pillars that are important in life. . So how do we rise to the occasion and make the most out of our pillars? For me, it can be boiled down to the professional pillar; the familial pillar; and the passion project pillar of creative writing. My goal is to engage in all three pillars without completely losing it! I recently heard Shonda Rhimes say, “Whenever you see me succeeding in one area of my life, that almost certainly means I am failing in another area”. Although that certainly rings true, I would slightly tweak that perspective. I look at life as though I’m operating one giant pinball machine; We, the ball, constantly bouncing back and forth between the priorities of work, family, and the self. The goal of the game then, is not only knowing how and when to shift our attention between these pillars, but to be comfortable and kind to ourselves when doing so. . Tips to play the game: 1) Allocate Your Points to Optimize Your Overall Score 2) Be Strategic with How You Manage the Ball 3) Accept the Frenetic Moments 4) Earn Bonus Points By Connecting your pillars . Sure, aspects of our lives will feel like a failure at one point or another. But I just take another quarter out of my pocket, and keep on playing. . Kehr.media/blog for more on the 4 tips

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A pleasant surprise this Sunday afternoon: Lalamove delivery from my manager @jaymeat.velasquez. Homemade food at its finest! Thank you boss! I love you 3000! 🤗🤗🤗 #Pasta #buffalowings #happykids #ClusterJme #worklifeintegration

0

Defining your fears is more important than defining your goals!⁠ ⁠ In einem Ted Talk den ich kürzlich gesehen habe war dies der letzte Satz.⁠ Und er trifft für mich so sehr den Kern vom Weg zu wirklicher Zufriedenheit und Erfolg. 💫⁠ ⁠ Wenn ich mich mit meinen Ängsten auseinandersetze komme ich schneller und direkt an meine Sehnsüchte, Bedürfnisse und Hindernisse. Insbesondere Letztere geben mir dann Aufschluss was es noch für mich braucht.⁠ ⁠ Wenn ich nur auf Zielorientierung gehe, mischt sich gerne auch mein Ego ein. Mein Kopf und mein Erfolgsstreben kurbeln mein Muster an und ich renne los, ohne mein Herz mitzunehmen.⁠ ⁠ Ziele sind großartig aber für mich sollten sie nachgelagert sein. Sprich zunächst will ich mich meinen Ängsten stellen um davon frei meine wirklichen Ziele und Pläne schmieden und realisieren zu können.⁠ ⁠ Was denkst du darüber? Schreib es mir gerne in die Kommentare 👇🏽⁠ ⁠ ⁠ ___________⁠ #tedtalk #ideasworthspreading #selbstreflektion #worklifeintegration #sunday

1

What keeps you going every day? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Setting up, running and maintaining a business is hard work. There are days when I’ve thought to myself, things would be easier if I’d just got a job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But in reality it wouldn’t have been easier, it would have just been different challenges. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My #mainmotivation for setting up #TDOOLY was to feel fulfilled. I wasn’t happy in my last job, my skills weren’t being used or appreciated and I couldn’t see a way to have a fulfilling career without leaving. But that would have meant making big sacrifices in my home life and I wanted a good work / life integration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that’s what drives me forward every day. Doing something I love, around the people I love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the days that it’s hard work and you wonder why you’re putting yourself through it, it’s important to remember why you started and if those reasons are still valid. If they have changed or have less importance in favour of new reasons then it’s ok to change how you work accordingly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #worklifeintegration isn’t about balance, where one is always in favour of the other. It’s about putting your energy where it’s needed most in that particular moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d love to know why you started your business and how it’s adapted as those reasons grow or change.

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As we continue to grapple with the effects of the killing of #georgefloyd we’re sending healing vibes to all those hurting physically and emotionally. And especially to those that cannot express their pain. We hear you. #sundaymood #healtheworld • • • Parents talk to your kids. Hear them out. Listen to them. They have questions. Don’t sweep this under the rug. Limit their exposure to the news. • • • • • • • LolaSal is an online hub for the no nonsense professional women who gets it done. She crushes it in her professional career as a chiropractor, dentist, lawyer, doctor, engineer, therapist, high level manager, etc., But then...life happens! And her time, energy and responsibilities shift. Now they are more precious than ever. • • • • 🙌 🙌 We’re a community full of side hustlers, Professionals, stay-home moms and small business owners who support each other while learning together how to navigate topics that allow us to grow. • • • • Inside our FREE private community you will have ✨Access to expert advice on career + startup + parenting questions • • • • 🖌Tips and advice for maintaining a satisfying work life integration • • • • See link in bio ASAP to Become a LolaSal Insider 👆👆👆And join the L.O.L.A. Tribe women ➡️ Living Our Lives Authentically • • • • • 💻Don't hold off, join for free today and together we can further explore topics that don't have easy or obvious answers (the stuff you can't Google 😜). • • • • • #careerchange #careers #employment #empowerwomen #jobs #workingmom #motherhood #careerrelaunch #mompreneur #parenting #solopreneur #careeradvice #doctor #blogger #momlife #momboss #womenintech #careermom #careeradvice #goaldigger #bossbabe #lifestyleblog #worklifebalance #parttimejobs #workingmom #worklifeintegration #10to2 #LolaSal Image Credit: Humdrum Paper

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|Work-Life Harmony| After a crazy week of unreal long hours, you realise that work- life balance is a hard one to achieve as sometimes, you have to work 14 days straight to complete your projects/orders. ⏰ Work- Life Harmony is a more appropriate goal for living to your full potential. It allows you to go deeper and look at the changes that you could make in your life and work so that each supports you better to enjoy a fulfilled life. 💯 Are you aiming for Work-Life Balance or Work- Life Harmony? Please comment below and let us know your thoughts.😊 Throwback to this picture where I did a pit stop at 11.30am to taste some fresh oysters caught locally earlier in the morning. 😋😋 Happy Sunday Folks! Cheers, Matt.

1

Trata-se de uma campanha em prol de uma postura mais saudável perante a informação! . . . . . Um esforço em prol de uma postura "curadora" em que cada "peça de informação", cada post, cada artigo é visto de forma a agregar àquilo que se está buscando na vida! . . . . . Pode ser apenas entretenimento, claro! Curtir faz parte, mas o simples curtir na rede não indica como aquilo que foi curtido, "likado" ajudou. Se é que ajudou. . . . . Claro que isso tem mais importância para quem pretende fornecer conteúdo e partilhar conhecimento. . . . . . . Por isso, nesta campanha, se curtir, se "likar" alguma coisa, deixe também seu comentário dizendo de que forma lhe ajudou. Repito, pode ser também somente pelo entretenimento, mas não se limite a isso, neste momento propicio para o aprendizado!!! Isso para todos os posts que ver. . . . . Ah! Tiagooooo! Que bobeira! Só "like" já está bom! Sim, mas o convite aqui é para que você considere cada momento como uma oportunidade para se engrandecer e dar mais um passo em direção ao que deseja construir, tomando cuidado assim, para não se perder em tantas interações que poderiam ter sido muito melhor aproveitadas! . . . . . . Se você só deu um like neste post, sinto-me lisonjeado, pois o fez por mim, mas não necessariamente pelo o que eu disse. Mas, não perca a oportunidade de dar sua contribuição deixando seu comentário, sua opinião ajudando a engrandecer a rede! . . . Para quem deu like, somente, obrigado por me Curtir 👊🏻🙏🏻😍😊 . . . #doflow #domindsetaomindflow #worklifeintegration

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When you go too hard... the chain breaks. — So many analogies to life here. Bottom line if you go that hard, make sure you got teammates to watch the blind spots and vice versa. #worklifeintegration ...and you can quote that, @crispvideo @mogill 😜

0

REST EASY. Love y'all. I hope you and yours are well and safe. Enjoy the outside breeze, music on the speaker, kiddie giggles and smell of mosquito repellent. It's been an emotional week and weekend, but even CEOs need rest. While saving the world, don't forget to rest 😎 🙏🏽 #ad 👕: @pettyprint-DM me for a discount code . . . #summertime #family #love #community #ceo #swinerpublishingco #lifestylebrand #tee #clothing #apparel #stayathome #quarantine #supermom #worklifeintegration #docswiner #speaker #nosuperwoman #superwoman #selfcare #brandambassador #blacklivesmatter

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This is so true. Don’t make the mistake of thinking that sometime in the future you’ll just do ALL the work. That’s not going to happen. If you’ve got some time off from studying right now, take the time to work on the other aspects of life that will make your work more effective and more efficient. #Repost @femfoundrs with @get_repost ・・・ Don't fall into the trap of hustle culture. Don't glorify hard work, as if that is the key to success. It's not. If you're working yourself to the point of exhaustion, you're going to burn out before you reach the halfway mark. ⁠ ✨⁠ Life is about balance. Success is about being happy with the life you're building for yourself WHILE you're building it. If you're working from dusk til dawn and you're miserable, what kind of success is that? ⁠ ✨⁠ Don't measure productivity by how hard you've worked. Most people that "work hard" are not productive. They're just doing pointless filler things for the sake of working. Measure your productivity by how far you've moved the needle today. Measure it by looking at whether the things you do actually move you towards your goals. Measure it by how good it makes you feel. ⁠ ✨⁠ You can do only 3 things today, but those 3 things might move you 10 steps closer to your dream. Or you can do 50 pointless things that bring don't bring you any closer. ⁠ ✨⁠ If you want to do anything meaningful in life, you have to take care of yourself first. Physically and mentally. Because what's the point of reaching your goals if you're too sick to enjoy them? ⁠ .⁠ . ⁠ . ⁠ . ⁠ #productivity #buildyourdreamlife #femaleentrepreneurs #entrepreneurwomen #womenentrepreneurs #solopreneur #solopreneurlife #womanfounder #womenfounders #femalefounders #womeninbiz #womeninbusiness #womeninbizness #womanbusinessowner #successfulwoman #careerwomen #ambitiouswomen #worklifebalanced #worklifeintegration #girlbossgang #sheconquers #femalehustlers #womenwhohustle #youngentrepreneurs

1

Mobile app development is the act or process by which a mobile app is developed for mobile devices, such as personal digital assistants, enterprise digital assistants or mobile phones. ... The user is often the focus of interaction with their device, and the interface entails components of both hardware and software. We create app as per you requirments. Design your app with team dimxpert #Businessowner #Womanownedbusiness #Businesslife #Entrepreneurlife #WAHM #Entrepreneuher #Girlboss #Bossbabe #Contentstrategy #Marketingstrategy #Socialmediamarketing #Emailmarketing #Contentcreation #Socialmedia #Socialmediamanager #Innovation #outsourcing #Team #outsourcingservices # #informationtechnoloy #chatbot #artificialInteligence #officelife #workinglife #manage #worklifeintegration #workculture #balancedlife

0

S H O U T - O U T saturday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ these two right here are partners for life. they have inside stories, a private language, secrets only the two of them share, and a love tighter than those snug-fit, flame-resistant jammies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ today, give a holler to your soul sister to remind her how much you love her! 💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #betruetoyou #heartcentered #gowithin #innerwork #powerofthemind #thoughtleader #coachinglife #bebetterthanyesterday #coachingonline #embracechange #risesisterrise #thinkbigger #lifeinspired #goaldigger #investinyourself #growthmindset #chaseyourdreams #worklife #selfgrowth #hustlemeetswoo #worklifeintegration #worklifebalancegoals #worklifeharmony #worklifebalance #workingmomlife #sisters #soulsister #bestfriendsforever #thumbsucking #shoutoutsaturday

5

Spicy Meatball!! Got 15 miles on the bike today in some heat. I panicked a bit around mile 7 because I have a history with exercising in the heat and having reactions. So I paused, drank my salty electrolytes (Bye #pots ), recentered my thoughts to the present and carried on a bit further. I am working on my heat tolerance because being outside in the summer brings me so much joy. . . I wasn't sure if I was really sunburnt or if my skin was my usual cherry red from exercise. Happy to report the sunscreen worked 🌞🌞

4

Never underestimate creativity! ⁠ ⁠ The NYPost reports that hotels have reacted to lower demand by targeting parents WFH “complimentary WiFi and coffee, along with a desk in quiet comfort. Guests pay $69 for a room from 8 a.m. to 8 p.m."⁠ ⁠ Kind of fascinating to see how nimble hotel are and how desperate parents are for some peace and quiet. We have no clue what these parents are doing about childcare while they work (and likely nap) in a hotel room but consider us intrigued!⁠ ⁠ ⁠

1

Clarity wins, always. What’s one thing you are super clear on right now that brings you so much fulfillment you can do it over and over again? 👇🏼👇🏼👇🏼👇🏼

4

Don't fall into the trap of hustle culture. Don't glorify hard work, as if that is the key to success. It's not. If you're working yourself to the point of exhaustion, you're going to burn out before you reach the halfway mark. ⁠ ✨⁠ Life is about balance. Success is about being happy with the life you're building for yourself WHILE you're building it. If you're working from dusk til dawn and you're miserable, what kind of success is that? ⁠ ✨⁠ Don't measure productivity by how hard you've worked. Most people that "work hard" are not productive. They're just doing pointless filler things for the sake of working. Measure your productivity by how far you've moved the needle today. Measure it by looking at whether the things you do actually move you towards your goals. Measure it by how good it makes you feel. ⁠ ✨⁠ You can do only 3 things today, but those 3 things might move you 10 steps closer to your dream. Or you can do 50 pointless things that bring don't bring you any closer. ⁠ ✨⁠ If you want to do anything meaningful in life, you have to take care of yourself first. Physically and mentally. Because what's the point of reaching your goals if you're too sick to enjoy them? ⁠ .⁠ . ⁠ . ⁠ . ⁠ #productivity #buildyourdreamlife #femaleentrepreneurs #entrepreneurwomen #womenentrepreneurs #solopreneur #solopreneurlife #womanfounder #womenfounders #femalefounders #womeninbiz #womeninbusiness #womeninbizness #womanbusinessowner #successfulwoman #careerwomen #ambitiouswomen #worklifebalanced #worklifeintegration #girlbossgang #sheconquers #femalehustlers #womenwhohustle #youngentrepreneurs

4

A few years ago I switched up my morning routine and have never looked back. In the stillness and quiet I make a strong cup of joe or black tea and dig deep before the clutter of the day sinks in. This particular book is a slow read - each sentence inspires me to pause and reflect. This mornings lesson.... Mood Meter = Green 💚💚 and emotion = Comfortable (I think). #permissiontofeel

2

// How to choose the perfect font for your brand design? When choosing fonts for your design, you should follow these few tips: ⚡️ Make sure the fonts you choose fit your brand’s style (elegant, playful, cool, creative, etc.) ⚡️ The font you choose has to be readable, clear and legible ⚡️ Choose more than one font to make a design unique and work well. Ideally, you shouldn’t choose more than 3 different fonts. ⚡️ Combine serifs and sans serifs ⚡️ Choose a playful and decorative font to create special effects, but use it sparingly • • // Schrift ist nicht gleich Schrift. Im Gegenteil, die Auswahl der Schriften spielt eine wichtige Rolle für das Look & Feel deines Unternehmens/deines Produktes. Wir haben ein paar Tipps für dich, auf was du achten solltest: ⚡️Die Schrift sollte zu deiner Marke passen (elegant, modern, kreativ, feminin, maskulin, etc.) ⚡️ Wähle Schriftarten, die gut lesbar und vielfach einsetzbar sind ⚡️ Wähle bis zu drei Schriftarten, um deinen Design einen gewissen Effekt zu verleihen und um dich von anderen abgrenzen zu können ⚡️ Kombiniere Schriftarten mit und ohne Serifen ⚡️ Nutze dekorative und kalligrafische Schriften als Blickfang. Achte darauf, sparsam damit umzugehen, um die Lesbarkeit zu gewährleisten

1

🎉 The ladies in Launch Planning Queen Accelerator are absolutely killing it and we’ve only been working together for just over a week!! 🎉⁣ ⁣ 👑 Planning out their launches well in advance⁣ ⁣ 👑 Showing up confidently for their business and offers⁣ ⁣ 👑 Crafting offers that are speaking DIRECTLY to their ideal clients pain points ⁣ ⁣ 👑 Feeling good about launching for the first time⁣ ⁣ I want you to have these results too!!⁣ ⁣ How would it feel to show up confidently for your business and your offers?⁣ ⁣ How would it feel to sell more spots and make more money?⁣ ⁣ How would it feel to scale and run your business in the way that you desire? Would you quit your 9-5? Spend more time with your family?⁣ ⁣ How would it feel to have easy launches?⁣ ⁣ I can’t wait to share with you what I’ve got coming up over the next month and beyond! ⁣ ⁣ There’s something low cost coming that is going to blow your socks off!! 🙌🏻😃

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"Her Brilliant Balance podcast has formed a steady stream of new customers and solidified her as the coach for highly-driven women who need help expertly balancing their busy homes and careers." #leadbyexample #worklife #rolemodel #setaprecedent #prioritizeyourlife #womenwhowork #highachievers #lifebydesign #yougotthis #femalepreneur #successfulwomen #selfcultivation #worklifeintegration #girlboss #success #podcasting #podcast #thepodcastfactory #howtopodcast http://bit.ly/2x9w8Zn

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What are your weekend plans? Some combination of work and play like this gal?⁠⠀ ⁠⠀ Photo styling by a 5 year old.⁠⠀ ⁠⠀ ⁠⠀ @perchplanning ⁠⠀ #planmyperch⁠⠀ #concordma⁠⠀ #worklifeintegration⁠⠀ #workgoals⁠⠀ #careercoaching⁠⠀ #flexiblework⁠⠀ #getthingsdone⁠⠀ #startyourweekright⁠⠀ #corporatelife⁠⠀ #timemanagement⁠⠀ #consultinglife⁠⠀ #selfemployedlife⁠⠀ #timewithkids⁠⠀ #legosandchill⁠⠀ #legolife⁠⠀ #itsfiveoclocksomewhere

3

Our awesome #MaternalFetalMedicine team taking a quick break earlier this week for their “Wednesday work outs” #balance #worklifeintegration #worklifebalance #Machouse

3

Every online lecture.......ever...! #wfh #teaching #babyanddog #worklifeintegration #bvcoa #dogsofinstagram

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So excited about this! My whole body is constantly locked up and I am really hoping this helps!

1

#Adapt: The Equilibrium Of Productivity! Your life is pretty much a slice of dreams and needs. Dreams, mostly that please your mind professionally and needs personally. But in modern times, either of them often subjugates the other. Now this means no disdain to those who believe in hustling and wanting to accomplish more in life.  This is for those who seek work-life stability. And then again, it doesn't mean you aren't hard working like the go-getters. Sometimes a balance brings a lot of zeal to the mind and allows one to give more attention. Infact, lesser the stress, lesser the burnouts, lesser the mental & physical health problems, better is the focus and productivity. But to achieve this, as an employer or friend, invigorate time-off & shorter intervals, promote remote working possibilities, help in pursuing a hobby, host interactive activities post work like Yoga, Board Games, Jamming, Dancing and more. So how are you inciting a balanced life?

1