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Hoping the nectar of the Egyptian Gods will make the #beesinmybutt (sciatica) go away. It hasn’t been this bad in several months. #workoutinduced #recoverysucks at Oasis Brewery
The face you make when you have no idea what has just happened to your life 😂 #workoutinduced ••••
Just had a chance to get a sneak into what the next 80 days are going to be like... and DAYUM. I know exactly how this program is going to work. 👊🏼
There is no if, and, or but about it guys. And I hate to be the bearer of bad news.. but if you want REAL change. It takes work. Quick fixes are out there.. so be wary! The real thing and the way we are going to make long term change is going to be by exercise, nutrition and self care. Straight up. Anything else is just BS. ✌🏼
I’m committed along with 17 other women to eat right, workout and take care of ourselves mind and body for the next 80 days for optimal foundation and change! 🙌🏼
Good news- I am opening up 8 more slots for people to jump in with us!! Want the info?! Let’s chat!! ❤️ at Portland, Maine
I felt like a #badass while I was working out today.
It was fast and furious.
Yes, I sometimes do feel like a warrior doing jump lunges, jump squats and countless push ups. My time to shine!
Don't you wanna feel what I feel?
오늘 미친듯이 운동하면서 느껴지는, 나 이런 여자야! 라는 이 기분.
성난 몸짓으로 무섭게 점프 런지를 하고, 빠르게 점프 스쿼트를 하고, 푸쉬업을 미친듯이 셀수도 없이 하는 나, 꼭 무슨 여전사가 된 기분이어뜸 우하하하!
운동을 할때 가장 광채가 나는 것만 같은 나의 모습!
얘들아, 이 느낌 느껴보고 싶지 않뉘?
#낸시의홈짐 #홈트레이닝 #홈트 #운동하는여자 #여전사 #warriorworkout #복근 #성난근육 #복근 #운동테라피 #운동가즘 #운스타그램 #afterburning #workoutinduced
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