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@biggy2fitty

Tomorrow is the day I go on vacay so still not officially “cooking”. We had some fries in the freezer and some turkey chili so we just whipped up some chili cheese fries! 7sp for the whole picture. 😋 Swipe to see my tracker. ————- #weightwatchers #wwfreestyle #ww #wwjourney #wwmeetings #healthyeating #healthyliving #healthylifestyle #wwfamily #wwcommunity #wwfood #wwfooddiary #wwsupport #wwsisterhood #weightloss #weightlossjourney #wwsisters #wwsmartpoints #bettertogether #smartpoints #determined #wwdinner #biggy2fitty @weightwatchers

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@sarahlosesit

It's 5pm on a Friday evening and I've spent the afternoon cooking a healthy dinner instead of picking up pizza and stuffing my face!!! I can't even begin to tell you guys how proud of myself I am!! The entire plate is worth only 2 #smartpoints because of the oil I used to cook and the turkey, but everything else is FREE!! We found this turkey breast at Nob Hill and it might become a go-to because it made life so easy!! • • @weightwatchers #weightwatchers #weightwatchersfreestyle #wwfreestyle #weightwatchersfamily #wwsisterhood #wwsisters #wwdivas #wwsupport #wwcalifornia #weightlossjourney #goals #goaldigger #becauseitworks #beyondthescale #wwteacher #wwteachers #wwstudent #wwcollege #weightwatchersonline #teamdonteatallthefood

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@wwg4life

Anytime is a great time for 1sp Pumpkin Muffins 😃 Swipe left for recipe. I accidentally used 2 whole eggs and 2 egg whites (separating skills) I also used self rising flour instead of regular. I’ve been making these for 3 years and this is my best batch! Recipe courtesy of @kelseyjoface_fitnessunicorn 🙌🙌 . . #weightwatchers #beyondthescale #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana

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@kiva.nicole.ww

Been a longtime since I've had #2ID pizza! 🍕 This one is 14sp! 3sp light mozzarella, 3sp prosciutto, 1sp Classico light alfredo, 7sp self rising flour and 0sp toppings are spinach, onions, artichokes and mushrooms. Tiny bit of balsamic glaze that isn't worth counting. UPDATE: this pizza is so damn GOOD!! . . @weightwatchers #wwambassador #pizzaislife #pizza #pizzaisbae #wwlife #easypeasy #trackonfleek #wwsisterhood #wwfamily #wwdmv #wwmaryland #ww #freestyle #wwfreestyle #2ingredientdough #wwdiary #pizzafriday

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@intentionaltortes_ww

So this dress...hubs bought it for me two years ago for my birthday and it did not fit. It somehow didn’t get returned and has been in my closet. Last year, it was still tight. But tonight we are out to celebrate my birthday and it fits (and is even a little big!) 🙌🏻 #wwsisterhood #wwmoms @weightwatchers

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@eat.run.soul.ww

friday 🎉 already had a grande iced coffee. now on to a double espresso with sugar free cinnamon dolce and a vanilla @premierprotein |2sp| ☕️ • #wwfreestyle #wwsisterhood #wwdivas #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwinspiration #ww #wwnyc #weightwatchers #becauseitworks #smartpoints #wwsmartpoints #smartpointsfam #livelifefully #freestyleeffect

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@myfitfoodsmama

2.5 snack! Buffalo crisps with dip (2T guiltless guacamole, 2 T ff sour cream, rotell tomatoes) Man! What a day! I’m ready for a bath and pjs. I’ll prob just heat up leftovers for dinner 🥘 #friday #snack #weightwatchers #smartpoints #wwsmartpoints #wwsisterhood #wwcommunity #wwsocal #wwfamily #wwfooddiary #healthyfood #fitforlife #fitmoms #foodie #goaldigger #beyondthescale #livefully #becauseitworks #notadiet #foodjournal #healthyeats #healthymom

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@jenni_on_ww

I went all out tonight and I’m stuffed! This pizza 🍕 is huge! I used my favorite @califlourfoods Pizza Crust (6) @thedailydoseofpepper Marinara (0) and @daksspices Italian Blast! Swipe for more photos. ____________________ Pizza Crust (6) Use code jennionww to save 10% Marinara (0) Turkey Pepperoni (2) Fat Free Mozz (0) Reduced Fat Mozz (3) @daksspices (0) Onion & Basil (0) Use code jennionww to save 10% and free shipping ____________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 🔹 🔹 🔹 🔹 #weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #wwhtown #wwhouston #healthyfood #wwambassador #wwfreestyle

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@ww.everythingandthebagel

*LONG POST* 📝 I fell off the #selfloveintosummer18 bandwagon. Things happen and this challenge made me realize that I can’t stick out long term goals when it comes to my physical/emotional health. I’ll have to stick to shorter term goals so that I don’t feel like I failed when I don’t complete the long term goals (because I won’t). I’ll just be tricking my brain.🤯🤔 Anyway, this week has been nuts. (I thought my life would be less stressful after finishing my semester.. but nope!) With feeling so much negativity toward myself, I felt that I needed to be around positive people and people who make me feel good about who I am. Let’s face it, I’m almost 29. I am who I am at this point. 🤷🏻‍♀️🤷🏻‍♀️ #lovemeorhateme Today was my weigh day and I lost 0.4. I was not pleased at all until I started talking to my real life bestie @ww.fit2cruise who made me feel much better about myself and my journey. Nothing worthwhile is ever easy. I just wish weight loss wasn’t so emotionally draining and didn’t consume every ounce of my being. 🕊🕊 PS. Isn’t my pup THE cutest?!?? #friendsarethebest #dogsarethebest #ww #wwsupport #wwmassachusetts #wwsisterhood #weightwatchers #weightloss #weightwatcher

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@freshfoodieww

My first time making this for fiancé.... he loved it! I'm so relieved 😌 I make this a lot for myself so it's good to hear I can incorporate it into my lineup of meals I can cook for him 🙌🏼 Fingerling potatoes (3) Shrimp (0) Roasted #traderjoes cruciferous crunch (0) Roasted butternut squash (0) Simply amazing 💕 🔹 🔹 🔹 #weightwatchers #wwcommunity #wwfamily #wwsisterhood #wwfreestyle #wwfoodjournal #wwfooddiary #foodjournal #fooddiary #healthydinner #healthylifestyle #healthychoices #healthyeating #healthyliving #eatyourveggies

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@ww.kristen

We are FINALLY out of Dallas. Traffic was awful. I wanted to cry 20 times. But we made it in one pierce. We finally stopped for dinner @chickfila and had a picnic in the car. One grilled sandwich (6 SP) fruit and I did snag some of Paul’s fries because I needed them lol (5 SP). Now we are on the home stretch! . . #weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #WWFreestyle @weightwatchers at Chick-fil-A of Hudson Oaks

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@nomo_miniwheats

Anyone else find these little cards everywhere in their house? 🙄 . Made some taco meat with my first ever pound of grass-fed beef. Feels weird saying that, cuz why would we feed the cows anything else? 😳 . I mean I get it. 💰 . What makes me so sad is that the diet our society promotes actually promotes not only obesity, but a host of other issues in our bodies. 🙈 . The American food pyramid? With all those grains on the bottom? Show me some studies where that is ACTUALLY beneficial to the human body and I will get off my soap box. . I’m a product of the SAD (Standard American Diet) diet. And, it truly is sad. It was a habit of 30ish years in the making that I’m now fighting hard to undo. . Everyday, I am purposing to do at least ONE more thing to vote FOR my health. . A week or so ago, it was changing my breakfast. I no longer eat a bowl of Frosted Mini Wheats every morning. And, I consider that a weighted vote FOR my health. . What do you do each day to vote FOR your health?? . Swipe to see an almost 5yo unicorn 🦄. 🤣

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@losingitwithmary

I am really gonna miss these beach walks 😁☉🏖 #fitbit #beachlife #ww #wwleader #wwsisterhood #wwfamily #weightwatchers #fitbitgoals #obx at Nags Head, North Carolina

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@ww_katherine_

Day 4 of #5perfectdays. Although if you look, I’ve already had 5 days and I kind of want to not get a blue dot tomorrow since it’s Saturday. Lol. We’ll see. Still, I’m so happy I did it. 😁👍🏼 . . . . #wwonline #wwonplan #letsdothis # #wwforlife #weightwatchers #wwfamily #weightlossjourney #wwigfamily #wwfreestyle #wwsisterhood #instafam #wwinstafam

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@elisethebeast_ww

Ahh my favorite @drizzlemeskinny recipe for dinner tonight! Buffalo Chicken Pasta Bake! I didn’t have penne so I swapped for farfalle. Buffalo wings are in my top 5 favorite foods of all time and I LOVE buffalo chicken dip. This tastes like buffalo chicken dip on top of pasta. It’s creamy and cheesy and spicy. OBSESSED 😍 ... When I put my version with the ingredients I have on hand it comes to 5SP for 1/6 the casserole which is a good amount. I just worked out so I will have 1.5 servings for 8 Freestyle Points. 💋 ⚫️ 💋 ⚫️ 💋 ⚫️ 💋 ⚫️ 💋 #dinner #healthydinner #buffalochickenpasta #foodie #healthyfood #wwfood #fakeout #wwdinner #smartpoints #buffalowings #mealprep #heathymeal #absaremadeinthekitchen #dinnertime #girlsgottaeat #pastabake #healthycooking #healthlife #fakeittilyoumakeit #eathealthy #cleaneating #gains #gainz #homemade #foodpic #instafood #hungry #fitfood #healthyfakeout #dessertnext

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@ww_onthedaily86

Cauliflower gnocchi from @traderjoes , grilled chicken, zucchini, and marinara sauce with a sprinkle of light mozzarella cheese. This dinner was 7 smart points and so good 😊. #wwfood #wwdinner #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfooddiary #wwfoodjournal #wwsisterhood

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@ww_sandwiches.and.sippies

I saw online that @aldiusa was carrying @elliquark ! I have only ever found it when I was on vacation so I was so excited! Tried the brownie batter flavor tonight (with 1sp with of peanut butter captain crunch 😋).. 3sp treat and so yummy! #weightloss #weightwatchers #weightlossjourney #weightlosstransformation #wwsisterhood #wwsmartpoints #wwfooddiary #wwfreestyle #wwambassador #wwfooddiary

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@ww_katherine_

It is what it is. 🤷🏻‍♀️😂 I still got my blue dot so I’m happy! I’ll post my tracker and I’m done for the day! Also, it’s TTOTM (I feel ugh) and I’m praying it doesn’t affect my weight. I’ve struggled all week to get off my gain from the weekend and was a tiny bit below so hopefully I’ll have a loss. 🙏🏼😊👍🏼 . . . . #wwdinner #wwonline #wwonplan #letsdothis # #wwforlife #weightwatchers #wwfamily #weightlossjourney #wwigfamily #wwfreestyle #wwsisterhood #instafam #wwinstafam

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@jkb83_ww

It ain’t pretty but it’s dinner!!! Shrimp 🍤 and tofu veggie stir fry!!! All the solid foods are zero #smartpoints on #freestyle but counting 4 points for the sauce I made and dash oil I used. I used to feel like if my stuff wasn’t super slick with oil it would burn-one thing I’ve learned from cooking lighter is most foods can handle a lot of heat with just a little oil!!! #dinner #stirfry #stirfriday #stirfryyay #ww #wwfooddiary #wwfoodjournal #healthy #yummy #5perfectdays #teamdonteatallthefood . . . #wwsupport #wwsisterhood #wwcommunity #wwfam #wwfamily #wwinstafam #wwillinois #wwchicago #freestyleeffect #wwfreestyle #progress #progressnotperfection #goals #goaldigger #igotthis at Oak Forest, Illinois

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@ww_married_a_broomstick

3SP fake- #pho🍜! Bok choy, chives (from our garden 😍), @weightwatchers tofu noodles, pinch of TVP ( #texturedvegetableprotein) & #traderjoes mini wontons. I’ve ALWAYS loved these #tofu noodles & can cook them well💁🏻‍♀️. I’ll totally need to make this again - it tasted :almost: restaurant-quality😍😍.* * #weightwatchers #weightwatchersfreestyle #weightlosstransformation #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyeating #healthysnack #foodfind #food #musttry #yummy #instagood #photooftheday #foodie #delicious #eat #hungry #bettertogether #wwfamily #wwfriends #wwsisterhood #extremeweightloss #takeout #fakeout

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@smallstepsbigchange_ww

BLT for 5 #smartpoints I had two for dinner 🤗

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@mamaslosingit_ww

Its hot today, not in a bad I’m complaining sort of way - in the very best we finally made it way! But spending all day outside makes the kids hot and sweaty so we made a little trip to Taco Bell for slushees. This made me want tacos 🌮 and though they’re not horrible for points they’re not super filling and I knew I could do better. So when we came home I whipped these up for myself with a side of “nachos” - yum!! 7 pts for all of this vs the 19 I would have had at TB. . Tacos: Tortillas (2) Greek yogurt (0) Salsa (0) Chicken (0) Lettuce (0) Black beans (0) Shredded cheese (1) . Nachos: Good thins (3) Queso (1) . In other news I hit my lowest weight today since I was like 20, so that was exciting and totally surreal! 1 more lb and I’m high school weight. 😉 >>> swipe to see

1
@healthy_jen_ww

Had lunch with a friend at True Food Kitchen today 🙌🏻😍 This is my favorite appetizer- Farmer’s Market veggies with dips! So good 😍 ___________________ Not Tracking Today 💚 ___________________ 🔸 🔸 🔸 🔸 🔸 #goals #iwillnotgiveup #iwillnotfail #yes #gym #plantbaseddiet #vegan #passion #running #byebyebabyweight #postpartumbody #wwfreestyle #wwcommunity #wwsupport #ww #wwsisterhood #wwfooddiary #wwfreestyleeffect #wwfoodjournal #wwfamily #balance #healthyfood #healthyeating #goals #backontrack #lifetime #wwfreestyle #balance #realfood #organicfood #selflove #motivation at True Food Kitchen

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@maganlosesit_ww

The ballpark concession stand has a veggie burger!! Not sure about points, I’ll figure it out later. We picked up our race packets for tomorrow morning. Hopefully Alberto stays away and we can run before the rain hits. #wwfreestyle #wwfoodjournal #wwfooddiary #wwsmartpoints #wwcommunity #wwsisterhood #wwsupport #weightwatchers #weightloss #weightlosssupport #weightlossjourney #weightlossstory #weightlossdiary #weightlossmotivation #beyondthescale #healthyfood #healthyfoodchoices #healthychoicesmatter #heathyeating #healthycooking #freestyle #wwigfam #wwig #wwonline #weightwatchersonline at Pensacola Blue Wahoos

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@weight_watching_rach

It’s Friday night and I can’t even tell you how BAD I wanted pizza, BUT my weigh in is tomorrow and I’m determined! 👊🏻 #6sp for 2 Hebrew National 97% fat free hotdogs, broccoli, and Ritz Crisp & Thin Chips 😏 #ww #weightwatchers #wwonline #wwmeetings #wwfood #wwfoodlog #wwfooddiary #wwfoodjournal #wwfoodideas #wwdinnerideas #weightloss #weightlossdiary #weightlossstory #weightlossstory #weightlossgoals #weightlosstransformation #weightlossjourney #healthyoptions #healthychoices #healthychanges #healthylifestyle #wwcommunity #wwsisterhood

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@finding.amber

🍕PIZZA NIGHT🍕 • Hubs and I have been craving pizza, so we made our own tonight. I used a cauliflower crust from @wholefoods, @traderjoes low fat moz and fat free pizza sauce, turkey pepperoni, jalapeños, and mushrooms. • Major #nsv though. 🙌🏻 I had planned on eating the entire pizza, but I got so full after three pieces.🎉 . . . @weightwatchers #weightwatchers #weightlossjourney #weightloss #wwsisterhood #wwsisters #wwcommunity #wwfamily #wwdivas #wwgoals #goaldigger #beyondthescale #becauseitworks #wwfood #wwtexas #wwfreestyle #wwinspiration #smartpoints #weightlossmotivation

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@taylormadetasty

CHEESY MUSHROOM SALMON // another week, another new way to have salmon 🐟 This meal was 💯 for 3fsp! 😋 ___________ Grilled Salmon Sautéed Onions + Mushrooms 1oz TJ's Lite Mozzarella (1fsp) Red Bell Pepper Zucchini Squash 2tsp Olive Oil (2fsp) at Orange, California

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@hungry.doctor.ww

I love a good grilled feast on a warm, sunny day. Italian herb turkey tenderloins, corn on the cob, veggie skewers, and peaches with cinnamon and 0 sp brown sugar. All zero so 🙌 though I should proooobably count some points for oil but 🤷 _________________________________ #noms #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwfooddiary #wwftwayne #wwindiana #wwigfamily #wwconnect #wwsisterhood #wwmotivation #thethinnerwinners #bettertogether #smartpoints #tracking #trackinglikeaboss @weightwatchers

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@katiebee05_ww

I love Chinese food and this was so good. House soup (kind of like wonton with lots of veggies 2sp) and chicken and veggies (7sp for half). #wwdinner #weightwatchers #wwfreestyle #wwmoms #wwsisterhood #wwinstafam

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@belowthefork

First fire pit of the summer! 🔥🔥🔥🥂This much needed long weekend is already off to an awesome start! #belowthefork

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@healthymomforlife

Working toward my goals👍🏻 one of my goals this week is to have three days where I roll over 4 SmartPoints. Today is one of those days! Another goal is to TRACK. EVERY. BITE. When I say every bite, I mean EVERY bite. Even when I take a small bite of my son’s crust or a bite of a corn dog 🤣 not the healthiest but at least I tracked it instead of pretending like those bites don’t count....because they do!! My old meeting leader once said if you don’t know the points for something, a good rule of thumb is to track 1️⃣ point for one bite. So that’s what I do! #weightwatchers #weightlossjourney #weightwatchersfreestyle . . . . #wwlifestyle #wwcommunity #wwsisterhood #wwsmartpoints #wwfreestyle #wwfreestyleeffect #wwtexas #wwhouston #wwpostpartum #wwig #wwigfamily #wwfam #wwfamily #wwtracker #wwtracking #wwfooddiary #wwfoodjournal #wwigfam

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@ww_rebecca

Back in NY and it’s gorgeous out so grilling out with my boo 😍 Steak with garlic herb butter, and grilled zucchini and onions! Soo good and so happy to have a home cooked meal! . #weightwatchers #ww #wwsmartpoints #smartpoints #smartpointsww #wwdinner #wwsupport #wwigfamily #wwsisterhood #wwsisters #healthyfood #lowcarb #healthyeating #healthychoices #healthydinner #becauseitworks

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@texymexy_living

Lunch was quick and 6sp turkey dogs!🌭 I was going to make air fryer chicken nuggets but I wanted to go to the pool and didn’t want to spend the extra time on nuggets so turkey dogs did just the trick! Swipe for deets➡️ @weightwatchers . . . #weightwatchers #wwfreestyle #wwsisterhood #smartpoints #wwfood #atxww #wwTexas #beyondthescale #livingfully #balance #trackpoints #wwfooddiary #becauseitworks #wwinspiration #losingit #wwfamily #wwcommunity #wwliving #makeanimpact #positive #bekind #beactive #healthyliving #nevergiveup #keepgoing #motivation #bettertogether #loveyourself #texymexyliving at Round Rock, Texas

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@wwfocused_vero

Cooking dinner, shrimp and spaghetti squash! @weightwatchers #wwfreestyle #wwcommunity #wwfamily #wwsisterhood #healthylifestyle #healthyfood

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@fitmomwannabe

*chop chop* 💇🏻

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@amanda.wwfreestyle

Buffalo chicken salad. Mmm. 🌸1SP for the tortilla strips. 🌸2SP for the cheese. 🌸Counting 1SP for the chicken because it’s very lightly breaded. 🌻🌻🌻🌻🌻🌻 #weightwatchers #wwfooddiary #wwsisterhood #wwfreestyle

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@livelaughandloseweight

Why yes we are those people that bring their dog to happy hour! But it is her birthday! Made a last minute decision to got for drinks and apps since the weather is beautiful. Maybe not the best idea the night before weigh in but sometimes you just have to live your life. Then we got ice cream for dessert. Now to take Pumpkin on a long walk to burn off some calories. It is a gorgeous night in CT! #weightwatchers #wwfreestyle #wwfamily #losingweight #weightloss #wwsisterhood #wwconnecticut #weightloss #weightlossjourney #weightlosstransformation #smartpoints #weightlossmotivation #wwrunner #runnergirl #wwnewlywed #wwdivas #wwSupport #bettertogether

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@healthyhappyandaccountableaf

Who has tried @ketelonebotanical that is on @weightwatchers? I’m living for this stuff! One serving is only 2 points! I made this delicious 4 pt martini with 3 oz of the Cucumber Mint Ketel One Botanicals, juice from one lime, muddled mint and a splash of club soda 💕 Bring on a refreshing summer!!

4
@kansas.gets.healthy

I had plans of going to the grocery store but then I woke up from a 3 hour nap with a fever so I went through drive thru with my pjs on for my 12sp dinner . . . . . . . . . #ww #weightwatchers #weightloss #healthyeating #wwfamily  #weightlossjourney #healthy #wwsisterhood #fitfam #wwfamily #fitness #diet #becauseitworks #motivation #eatclean #healthyeating #wwfooddiary #wwsupport #wwonline #cleaneating  #wwcommunity #healthyfood #foodporn #fooddiary #food

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@marisafit_ww_journey

Lunch was #josephspita with salame/capocollo and lettuce. Right before going to my happy place! HILTON HEAD! Yeah!!! . . . . . . #WW #wwfam #wwsisterhood #wwdiva #wwdiary #wwideas #wwfamily #wwsisterhood #wwsisters #weightlossjourney #weightwatchers #smartpoints #trackingpoints #itsnotadiet #wwfreestyle at Hilton Head Island, South Carolina

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@carol_weight_watchers_coach

Does this look like your snack drawer at work? Time to rethink it!😆 🥑🍎🍌🍓🧀🥕 These yummy chocolates are ok to have IN MODERATION and have been exactly what I've needed at times. So it's important not to look at them as if they are evil. They're a "sometimes" food. 🥕🧀🍓🍌🍎🥑 HEALTHY SNACKS are an important part of your day. Think about what low SP snacks you could bring to work for that afternoon slump. FRUIT is always a great idea. RICE CAKES WITH LOW FAT CHEESE and TOMATO with CRACKED PEPPER or some cut up FRUIT in a 0.5% fat GREEK STYLE YOGHURT. Hard boiled EGGS are very filling. You could mash up the egg with light mayo and some curry powder to make a CURRIED EGG DIP - dipping it with CELERY or CARROT STICKS. So yummy! 🥕🧀🍓🍌🍎🥑 If you'd like to share your favourite healthy snack ideas, please do. 🥑🍎🍌🍓🧀🥕 . . . . . #snacks #snackideas #snack #plan #timesaving #planahead #preplan #failtoplanplantofail #moderation #yoghurt #egg #eggs #celery #carrot #ricecakes #fruit #satisfied #goals #dreams #attitude #excuses #nomoreexcuses #transformation #physicaltransformation #mentaltransformation #believetoachieve #habits

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@the.real.slim.lady.ww

📣URGENT MESSAGE 📣 This TJ’S cauliflower gnocchi is a serious game changer. I’m not kidding when I say I may go back for 10 more bags. And it has 5 ingredients and is paleo 👏🏼 6sp for dinner, 4 for a cup of gnocchi and 2sp for my ground turkey marinara. • #weightwatchers #wwsisterhood #wwigfamily #weightwatchersfreestyle #wwfreestyleeffect #ww #weightloss #weightlossjourney #selflove #paleo #weightlossmotivation #wwigfamily #whole30alum #beyondthescale #FoodieLove #weightlossinspiration #smartpoints #wwrecipes #wwfooddiary #wwfreestyle #wwcommunity #beyondthescale #bettertogether #notadiet #paleodiet #fitfam #instagood #instafood #instafoodie #wwdinner #healthyeating #traderjoes

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@shandi_eats_smarties_ww

When you go dinner for a best friends bday. You enjoy life! Only ate halfr the pasta! So delicious. Chicken medira. Sp not known yet....will report back! Lol Double checked. Wine. Pasta. And bread. Brings me to 28sp. Roughly. Will work for rollovers TMR!! @weightwatchers * * * * * ___________________ #wwmoms #wwcleveland #wwtribe #bettertogether #WeightLossJourney #WeightWatchers #StayingAccountableOnInstagram #BeyondTheScale #SelfLove #FoodieLove #HealthyLifeStyle #WwSisterhood #WWIGFamily #SmartPoints #WwFreestyle #FreeStyleEffect #wwdiary #TeamTurtle #JustKeepSwimming #FreeStylinLikeABoss #NotADiet #foodjournal #WeightLossInspiration #wwdinner #howifreestyle

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@girl.on.point.ww

This is something I just randomly threw together for dinner but it was oh. so. good... The bacon wrapped scallops are from Whole Foods and I grilled them for about 8 minutes and served them over some @aldentepastaco Carba-nada noodles (4) + 1/4 cup of Classico Light Asiago Romano Alfredo (1). Since scallops are zero points, I estimated approx 1/2 slice of bacon around each and just tracked 4 sliced for 7 points. This was such an awesome dinner and I’m basically running back to @wholefoods 🏃🏻‍♀️ #weightwatchers #ww #wwsmartpoints #wwsisterhood #wwsupport #wwfamily #wwfooddiary #wwfreestyle #smartpoints #weightlossjourney #goals #wwig #livefully

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@corneydognugget

I’m thinking of joining my first StepBet as motivation to get myself moving now that the school year is over! Anyone want to join one with me?? #stepswithjenn . . . #Repost @ww_teacher with @get_repost #weightwatchers #wwteacher #wwvirginia #wwfreestyle #wwwife #wwinstafam #wwsisterhood #wwcommunity #wwcouples #weightlosstransformation #weightlossjourney #50lbsdown

3
@coffee_cardio_commitment

dinner tonight is a 93/7 lean ground beef hamburger (4sp) with a healthy life hamburger bun (2sp) and some roasted okra (0sp) 😋 finally feeling back in the swing of things ☺️

2
@saraterenzi

Made One pot chicken con broccoli for dinner tonight! So delicious, definitely making it again. Recipe by @thedailydoseofpepper #wwmafia #wwigfamily #wwsisterhood #wwlifestyle #wwdinner #wwdiva #wwmichigan #wwmember #dailydoseofpepper #wwlife

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@bittygetshealthy

The warm, sunny weather always has me craving fresher, healthier, cleaner foods 🙌🏽. Dinner tonight was grilled chicken, and a salad made of corn, cucumbers, and peppers with FF balsamic (1) and a bit of reduced fat feta (2). So yummy! munedisease #autoimmuneprotocol #wwsisterhood #wwconnecticut #wwfamily #wwmoms #smartpointsww #smartpointsfamily #wwcommunity #beyondthescale #weightwatcherssupport #weightlossjourney #weightlossmotivation #weightwatcherssisterhood #weightwatchers #wwfreestyle #freestyle #bettertogether #freestyleeffect #eeeeeats

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@jordan_weightwatchers

7 sp shrimp fra diavolo!! The shrimp sauce was 1 sp, I had 3 ounces of 150-calorie @ronzonipasta for 6 sp, and a teaspoon of pecorino Romano for 0 sp!! 🍤🍝 • • • • #weightwatchers #freestyle #wwfreestyle #smartpoints #healthy #yummy #weightloss #weightlossjourney #wwnewjersey #wwsisterhood @weightwatchers #pasta #dinner #penne #shrimp #shrimpfradiavolo

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@jmelosing_ww

Meal prepped for the next 4 days at work! I have Starbucks k-cups to mix with my premier protein (not pictured) and then for lunches I have chicken breast, some seasoned with chipotle bbq and some with steak seasoning, with strawberries, grapes, and carrots with a string cheese stick. I have salads prepped and ready for easy snacks or to pair with chicken at home after work when I’m at my hungriest! Hopefully this makes my mornings go much smoother! - #weightwatchers #weightwatchersfreestyle #wwcommunity #wwfreestyle #weightloss #losingweight #gettinghealthy #plussize #stillworthy #healthy #getfit #gethealthy #loseweight #teamlosing #wwsmartpoints #wwsisterhood #wwsister #wwfamily #wwonline #wwfreestyle #wwigfamily #weightwatchersfreestyle #weightwatchersjourney #wwjourney #wwfooddiary #weightwatchersfooddiary #weightwatchersfreestyle #wwsupport

1
@patty.gets.fit

I was sitting on my couch this afternoon thinking to myself “I’m kind of hungry. I should have a snack.” I was starting to plan out in my mind what I was going to eat and then something clicked in my brain and made me think of our topic in our #wwmeetings two weeks ago. We talked about mindless eating and recognizing hunger cues versus just being bored and looking for something to do. Our leader had encouraged us to make a list of things we can do when times like these arise. At the top of my list was getting out and going for a walk. So this afternoon I took my own advice and went for a walk. It is so beautiful where I live. When I got back from my walk I felt so much more relaxed and happy. So the moral of the story is I really needed a walk, not a snack, to make me feel complete. If you too are a boredom snacker I encourage you to make a list too. It took no time to write up and in doing so today I avoided unnecessary snacking. I also brought along my @weightwatchers water bottle. I always bring water with me on my walks. There’s a half way point that I like to stop at, near the lake I live by, and sit and look at the water and drink my H20. 💦 It’s so peaceful there. Sometimes self care doesn’t have to cost you a cent. ☀️ ⠀ ⠀ ⠀ #weightwatchers #wwambassador #weightlossjourney #ww #wwfriends #wwigfamily #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #smartpoints #trackonfleek #healthychoices #lifestylechange #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #wwfreestyle #wwswag #gotitfree

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@elisethebeast_ww

Still pretty upset I gained this morning after so much hard work but this comparison has made me feel slightly better. I cannot believe I was that puffy when I took my engagement photos a year and a half ago. Don’t get me wrong, even though I was bigger at my engagement, engagement photos and wedding I will always cherish and love how those memories were captured. I will always believe I was beautiful and I was, even if I was bigger. ... Next week I hope to have a major loss and that this week was either a fluke our my body trying to adjust. I usually let this beat me up and give up. Consistency is key and even a setback doesn’t have to derail it. I have come a long way to decide to keep moving as opposed to saying “fuck it.” So here’s to pushing through this disappointment and still running towards my goals ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #onedayatatime #workit #wwjourney #gymchick #weightwatchers #ww #wwgirl #wwwlj #wwfit #wwchick #transformation #wwonline #fitbit #wwfitbit #weightlosstransformation #wwdivas #wwfamily #wwsisterhood #wwflexpoints #wwfreestyle #wwsmartpoints #wwvirginia #wwwashingtondc #wwDC #wwstrong #wwstronggirl #wwfitgirl #realweightlosstransformation #wwworkout #igotthis

3
@wwlynnlosing_it_for_good

Well this day didn’t go as planned and although it may look like I’m totally eating my feelings, I’m simply using my daily fsp for a nice treat for dinner rather than have a meal I’m not hungry for. Thank goodness the #weightwatchers lifestyle allows us the flexibility to have this whenever we like! #dessertfordinner #chillycowicecream #weightlossgoals #25lbsdown #becauseitworks . . . People following the Weight Watchers program can expect to lose 1-2 lbs per week. I’m working the Weight Watchers Freestyle Plan am loving it! . . . #wwfamily #wwmom #wwfreestyle #wwsisterhood #wwigfamily #weightloss #freestyleaffect #stayingaccountableoninstagram #wwmeetings #wwfamily #smartpoints #wwinspiration #wwig #wwinstagram #wwfreestyleeffect #wwsmartpoints #wwsupport #wwflorida #weightlossjourney #smartpoints #progressnotperfection #beyondthescale #selfcare #florida #bocaraton #wwlynnlosing_it_for _good at South Florida

1
@something2tacobout_ww

Happy dinner before weigh in tomorrow! Kept it simple tonight: bbq chicken, mixed veggies with dressing, and air fried fries ♥️ . . . 2 chicken drumsticks - 6 pts 1 TBSP BBQ sauce - 2 pts 2 oz Potatoes - 1 pt 1/2 TBSP Ketchup - 0 pts Mixed Veggies - 0 pts 1/2 TBSP Newman’s Light Caesar - 1 pt . . . #mealprep #recipes #weightloss #weightwatchers #weightlossjourney #weightlosstransformation #healthy #weightlossmotivation #beyondthescale #backontrack #freestyle #wwsmartpoints #weightwatchersfamily #ww #wwladies #wwfamily #wwinstagram #wwcommunity #wwlife #wwinspiration #wwfood #foodblog #food #smartpoints #healthyeating #wwsisterhood #weightlossdiary #losingweight #wwfreestyle

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@ichoosebalance_lrk

Starting the long weekend off with this epic beef @epicbar 🤪. I bought these during my attempt at #whole30, and now I’m just enjoying them for a real & satisfying snack. #longweekend #memorialday #snackgoals

3
@morgan_weight_watcher

It’s hard to believe I have less than one week left of #noweighmay but it’s crazy how much more proud I am of my journey with @weightwatchers and all these #nsv I’ve had.

2