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Vamos variar os espetinhos? Um dia é de coração de galinha, em outro de contra filé, ontem foi de pernil e hoje é de queijo coalho, com bacon e gergelim preto e branco! Coloquei no papel vegetal pra não grudar no tabuleiro. Mas antes reguei o papel com bastante azeite pro queijo não grudar demais nele. O gergelim deu um sabor super especial ao meu espeto!! #lowcarb #cheflowcarb #receitas #gastronomia #carnivora #comidadeverdade #dietalowcarb #dietacetogenica #keto #ketodiet #ketorecipe #yes2meat

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😂🤣 #yes2meat

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This is from the #gamechangers producer #jameswilks family IG account. While the first irony is that this crapton of supplements at their "healthy" vegan house, but that one of the supplements is a "carb blocker"! Wtf? Why not just go on a keto diet if you want to lose weight blocking carbs! . . . A couple of those supps are #drfurhman snake oil. So this is the culmination of 3000 hours of research? A diet that requires bucketloads of supplements? Yep, I was there once too. Then I did real research. When you eat right, you feel good and don't need supplements. #youredoingitwrong . #thegamechangersmovie #thegamechangers #gamechangersmovie #gamechangersfilm #jameswilksmma #carbblocker #veganjunkfood #veganjunk #carnivore #Carnivorediet #eatmeat #yes2meat #malnourishment #veganfail #veganismisamentalillness

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There are clear advantages in our physiology to having ketones available. To me, this means that our physiology evolved with ketones present most of the time. Ketosis is not a fad diet, but an evolved metabolic state of the body. To get your body to make ketones you either have to restrict carbohydrates or fast. Both are excellent health promoting practices.

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300 total reps w/ mace and kettle bell. Plus did 10 facepulls, 10 tricep extensions, and 10 lat pulls for 8 round super set. Even with a bum foot I still got the work in🙌🏼!!!! #carnivorediet #waroncarbs #onthewarpath #meathead #yes2meat #kettlebelltraining #steelmacetraining #supersetworkout #hiitworkout #disciplineequalsfreedom #focused #blessed #positivemindset #getitdone #cheatday #sauna #functionaltraining #functionalfitness #move #buildfastformula #becomingthebestversionofmyself #hardworkpaysoffs #supergorditos #ilovemygym

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Thankful for this morning’s nutritionally perfect breakfast that’s going to fuel a busy morning of resupply & online meetings. Enjoy your Saturday everyone ✌🏻

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516 straight days of not starving myself, eating only when hungry as taught by 10+ year vets of this way of eating. Follow the directions and reap the rewards ✌🏻

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516 days without eating sugar, carbs & plants & I continue to experience: Zero constipation Zero joint pain Zero headaches Zero bloating Zero brain fog Flawless digestion Pain-free elimination Happiness Joy Does your way of eating treat you as well? If not, why continue it? Sugar is highly addictive & damages human mitochondria every time it is consumed.🤮 Carbs convert to glucose spiking insulin, contributing to insulin resistance, auto-immune issues,fatty liver, T2D🤮 Plants have minimal nutrient bioavailability 2-4% while their natural toxins are easily absorbed & accumulate in the body over time causing inflammation & organ damage🤮 Plant toxins bind & prevent absorption of truly essential nutrients like calcium🤮 Maybe it's time you started thinking differently about what you put into your mouth.

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Hey houuu lovely people!🙋‍♀️ (First of all: Excuse my bad english. I'll try my best😅) - I'm Jane, I am 18 years old and I am suffering from binge eating disorder, depression and social phobia. Sometimes I have binges with about 10.000 calories and because of that I am a little bit overweight. I also got really bad digestive problems and now I am lactose- and fructose intolerant. I have literally destroyed my gut with this bad lifestyle and can't tolerate any kind of plants anymore. I get bloated from every plant food like vegetables, fruit, grains, ect. aka FIBRE! - The last months I was isolating myself in my room. I only binged on junk food, slept and cried. Physically I'm in so much pain. My joints hurt because of my weight and because I didn't do sports at all... I feel so uncomfortable in my body and just want to hide in huge oversized clothes. Today I made a decision: I DON'T WANT THIS ANYMORE!!! I'm done with this fu*** shit! - I want to lose weight. I want to get fit and gain muscle. I want to do the carnivore diet and heal my digestive problems. I want to overcome my eating disorder and my other mental health issues. - On this account here I want to document my carnivore diet and my weight loss journey. I want to heal my body from inflammation and eat nutrient dense animal based food. Not plants with all those harmful antinutrients. - This account is here to support and motivate each other and I hope, that I'll gain back my confidence and happiness. Let's do this!💪 - - -

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That rare night out kept me up till 2am and put me 3 hours behind 🤦‍♂️ but here I am 🦾 #dedication #hardwork #pushyourself #yes2meat #poweredbymeat

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Got a family, kids or simply need ideas for new ways of cooking which are effective, healthy and nourishing? Well here you have a list of 9 solid suggestions. . . . #Saturday #igdaily #life #novegan #nourishingtraditions #nourishingfood #healthykidsfood #kidsfood #fatsaregood #fats #saturatedfats #eatsmart #kidshealth #homecooking #healthychoicesforkids #yes2meat #yes2milk #rawmilk #healthyfood

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Well seems like there goes the idea that "The future is plant based". 🤔👌🤭 . . . #foodlies #eatfood #healthyfood #yes2meat #responsibleeating #nosetotail #fatsaregood #fats #carnivorediet #ketodiet #lovefood #foodie #news #dailydose

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Hmm not sure I’ll get the book for Christmas or ever? Do I wait or go digital and find something bigger than an iPhone to read it on? • • #carnivorediet #carnivore #meat #diet #blog #yes2meat #meatheals #carnivoretraining

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@mountainprimal makes tasty cows!!! (Link in bio) #yes2meat #meatrx #highlanderbeef @mountainprimal

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Day 2 🦁 Woke up hungry this morning, so I had half boiled eggs with salt to break my fast. . For lunch, I cooked lamb shoulder niblets in beef bacon fat as well as thin slices of fried beef/cow lungs.

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