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@espacocoracaosagrado

O yoga é um ótimo complemento para quase qualquer regime de treino atlético e é particularmente bem adaptado às necessidades de quem pratica surf . No surf, cerca de 3 em cada 10 praticantes queixam-se de dores nas costas – sendo que as dores lombares estão entre as mais comuns –, tensão cervical, assim como, problemas nas articulações dos joelhos e ombros . Através da prática de yoga, trata-se de recuperar alguma flexibilidade perdida, evitando que os músculos se acomodem a uma posição encurtada e rígida, tornando a sua próxima sessão de surf muito mais agradável e produtiva. Os benefícios do yoga vão muito mais além do físico e a prática do surf é muitas vezes comparada a uma espécie de meditação em movimento; e, melhorar o seu foco mental irá, certamente, ajudá-lo a permanecer equilibrado e no controlo da sua prancha, mesmo em ondas mais difíceis . Aula de Yoga grupal e particular com @yoga_satva no #espacocoracaosagrado . . #yogaandsurf #yogaforsurfers #yoga #surf #ripcurlbrasil #yogaonthebeach #portodegalinhas #praiaspernambuco #portodegalinhaspe #portodegalinhasbeach #boretesurf #feriasportodegalinhas #surfbrasil #yogasurf #yogastyle #standup at Porto De Galinhas - PE

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@vitayogastudio

Preparándonos para la primavera con estos bellos días y tú cómo te preparas?? ✨✨Pregunta por tu clase de prueba✨✨ #yoga #yogachile #yogasantiago #yogainspiration #yogachallenge #instayoga #hathayoga #vinyasa #yogarestaurativo at Vita Yoga Studio

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@elkaflowers

SURRENDER SUNDAY IS BACK!!! This Sunday Aug. 26th at 4:30pm only $7 to experience an hour of POWER giving GOD all the Glory and Praise, through Praise dance fitness and Holy Yoga with Elka and Monnica! Come on out and get your Praise and Worship on to your favorite Christian and Gospel music artist. All levels welcomed ages 10 and up All props provided just bring your water and towel Bring your friends, Bring your family and Bring your Church family too!!! "Let's Dance like David Did!" first time guest to Flow please fill out the electronic waiver at www.flowfittx.com Flow Fit is located at 2630 Aero dr. Grand Prairie, Tx 75052 open to the public #flow #flowfit #flowfitness #swagnation #grandprairie #dancestudio #fitnessstudio #surrendersunday #sunday #praisedance #dance #fitness #holyyoga #yoga #event #arlington #dallas #fortworth #metroplex #texas #gospel #christian #music at Flow Fit home of Swagnation

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@mapazquant

FUERZA DE VOLUNTAD...si sientes depresion esta es la palabra magica!!! toma consciencia que deseas hacer un cambio fuerte en tu vida! Consciencia de regalarte el perdón a ti [email protected], frases positivas, tener fuerza de voluntad para cambiar esos malos hábitos, empezar a cuidar lo que llevas a tu mente y cuerpo! Tener fuerza de voluntad a salir de esa burbuja, tu sabes por que estas sintiendote asi...pero basta de excusas, de los por que, de repetirte continuamente que no puedes, de compararte, de no confiar en ti☺: Vales mucho...sal de esa zona de confort!!! De todo lo que le da un falso placer a tu mente y cuerpo y saca esa fuerza de voluntad para VIVIR EL AQUI Y AHORA!! Saca [email protected] guerrero que hay en ti!!! Práctica y regalate frases y acciones amorosas esta semana!! En prox post te compartiré posturas para practicarle en casa! Las postearé en @iogapaz🙇‍♀️🙇‍♀️🙇‍♀️ #guerrero #virabhadrasana #yoga #mentepositiva #hatha #yogamedellin #loveyoga

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@mdpassionate

Working with such dedicated humans makes my job so enjoyable. I enjoy immensely working with athletes and those with highly physical professions and hobbies. It's nice to see people who have never done yoga find better understanding of their bodies signals through postures and breath. Tag someone who you think should supplement yoga into their routine! #tagsomeone #wheelpose #yogainstructor #yoga #yogainspiration #yogaeverydamnday #challengeyourself #standinginbalance #samasiti #hipopeners #mma #mixedmartialartists #athleteyoga #taekwondo #boxingtraining #flexibilitycoach #stressmanagement #mindfullness #listening #meditatedaily #freetobewhoyouwanttobe at Strike Martial Arts

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@yesenia_gnecco

Cómo no sabia que era imposible lo hice!! #yoga #❤️❤️❤️❤️ . #yogalove #yogapants #yogainspiration #yogalife #yogaposes #yogagirl #yogabody #yogaflow #yogatime #yogaeveryday #goodday #asana #practice #

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@nomadtravelmx

El único límite que existe eres tú mismo🌼✨ . . . #YogaForEverybody #Yoga 📷 : @littlelegsbigheart @alicekeeney

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@peaceloveandaum

Chakra 2: The Svadhisthana (Sacral) Chakra -K & J . . . . ☀️Peace Love & Aum 🧘🏻‍♀️Jaimie Gibbons 🧘🏼‍♀️Kylie Serie #peaceloveandaum #yoga #spiritualliving #empower #happiness #PLA #Yogi #Yogablog #YogaPLA #JaimieGibbons #KylieSerie #PLAwomen #YogaEveryDamnDay #YogaEveryday #YogaPoses #Inspirational #YogaChallenge #LifeOfAYogi #SpiritualYoga #ChakraTwo at Brookings, South Dakota

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@apomerbeatriz

It's Tuesday!!!! Oh yeah it's #treeposetuesday and @ilovegurus will plant a tree for every tree pose with the hashtag #gurustpt Will @colleen_theyogi @phaney.yogini and @carceflores like to play at their convenience? #yoga #yogacommunity #namaste #treepose #yogaeverywhere #plussizeyogi #curvyyogi #fatyogi #yogaoutdoors #bronx #nyc #firetruck

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@milhobaunilha

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@apple_pojana

เวลาฝึกโยคะ #ก็จะมีหลากหลายอารมณ์🙄 #สนุก😊 #rachayoga #yogi #yoga #iloveyoga #loveyoga at ราชาโยคะ

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@mikaa.jo

BREAKTHROUGH: some gaze shifting. Not my max hang time but I'm definitely becoming more stable and I gotta day, I love yoga success. 😍 now I have to put it all together, keep working on my core, and I'll be pressing up in no time. 🤸🏽‍♀️ . . . #YogaEveryDamnDay #FindWhatFeelsGood #BendSoYouDontBreak #Yoga #PracticeMakesProgress #ProgressYourPractice #YogaDaily #DailyYoga #YogaJournal #IGYoga #IGYogaCommunity #YogaVariation #Yogi #YogaGirl #YogaLife #ShakeYourAsana #YogaGram #YogaInspiration #YogaEverywhere #MovementMedicine #YogaGoals #YogaTribe #BeAGoddess #PracticeAndAllIsComing #QuestToPress #Handstand #AdhoMukhaVrkasana #StagLegs #PressHandstand #

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@bokindi

Trying to pretend it’s fall already. Gluten and dairy free chicken pot pie soup 🍲 😋 ————————————————————- Let me tell you how easy this was. I put a single chicken breast on to boil. While that was going, sautéed some onions in a pan with some GF flour. Then I added chicken stock and then almond milk. Let it cook until it thickens. Once it thickens, add the veggies and the chicken. Then I used pepper, Himalayan salt, basil and garlic powder.

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@wellfestirl

Wild Thing is the ultimate heart opening #yoga pose👌🏼Reap the benefits of this energising backbend with @yogaru_ireland’s monthly masterclass on the blog☺️ . 📲Link in Stories #yogaeverydamnday #WellFestBlog at Dublin, Ireland

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@beachpilatesgirl

Be Brave 💖. Be Silly 😜. Be your own Magic 🔮. Be Present 😍. Be full of Surprises 🌈. Be Adventurous 🏄🏻‍♀️. Be Kind 🙏🏼. Be Free 🌊. Be You 🌸. Because no one is as unique and beautiful as YOU! ❤️ _____________ #positivevibes #tuesdaytip #beyou #loveyourself #fitgirlsguide #shine #mindbodygram #girlboss #yoga #beachvibes🌊 #mantra #zen #livelifehappy #doyourbest #befree #sealover #oceanfront #beachhair #traveldiaries #passionpassport #exploretheglobe #girlsthatwander #positiveaffirmations #soulfood #shinebrightlikeadiamond #breathe #havefaith #healthymindset at Miami Beach, Florida

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@laughingbuddhahotyoga

There’s a lot going on at the Buddha In the next few months! Looking to F L Y? Try Acro. Enjoy wine? Get your ticket to Yoga In The Winery. Want to try something new? Sign up for Buti or Kundalini. Ready to ROCK OUT 🎸? Take Metal Yoga. Are you a beginner? The beginner series starts 9/9. Need to learn better alignment? Come Align Your Vinyasa on 10/21. Want to create your own F L O W? Attend Open Yoga 9/23. And who doesn’t love a good massage?! Yoga + Massage 9/14! N A M A S T E 🙏🏼✨✌🏼 at Laughing Buddha Hot Yoga

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@vdjgd

На что ты тратишь свое время? #time #lifetime #yoga #awareness #enlightenment #vdjgd #omtatsat at Cherepovets

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@sassyvegan

Yoga everywhere: even on a moving ship, which makes balancing poses practically impossible. 🧘🏻‍♀️ 🕉 #yogaeverywhere #yogaeverydamnday #yoga #yogaflow #yogi #yogini #veganyogi #veganyogini #whatveganslooklike #shakti #asana #igyoga #yogisofig #yogaforeverybody #bodypositive at Stena Hollandica

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@yogayannie

My yoga practice. Let’s try together! **Do it after warm up! ** 指導下才可做☺️ *頸椎腰椎受傷不可做,避免受擠壓😉 #yogabalance #yogagram #yoga #yogachallenge #yogainspiration #yogaposes #yogalife #yogalife #yogaphotography #yogapractice #yogalover #wheelpose #yogapants #yogaprogress #nevergiveuponyourdreams #adidashk #yogafit #workout #fitness #relax #yogawithyannie #yogavideo

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@sunliferehab

A quick sequence to rejuvenate your spine and bring energy to the body! The spine is the foundation of your life, it’s important to keep it healthy, and mobile through exercise, movement and chiropractic adjustments. We encourage you to get moving today and stay hydrated!! • • • #chiro #miamichiropractor #chiropractor #caraccident #injuries #backpain #neckpain #therapy #health #treatment #selfcare #spine #physicaltherapy #accident #headaches #miami #peace #holistic #holistichealth #wellness #techneck #selflove #yoga #pregnancy #newborn #exercise #yogi #hydrate #nutrition #healthy at Westchester, Florida

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@monamononadiseno

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@drip_sportswear

💦VACATIONING? What's a Bathing with out a cover? Check out our Bathing Suit Sets while they are in stock! Swim | 'Next Adventure' $35.00 💦Shop | www.styles2blaze.com ✨✨✨✨✨✨✨✨✨✨ #styles2blaze #fashion #island #vacation #vacationtime #summerready #miami #beach #swim #swimwear #bikini #vegas #pool #brazil #bahama #honeymoon #shape #argentina #chicago #curves #texas #southamerica #yoga #beach #jamaica #heels #accessories #yellow #weekend #hawaii

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@purebodyblissid

Come move with us this week at @purebodyblissid BURN, Pilates, Yoga, Melt Method and more. Click on the link in our bio to see the full class schedule. . . . #yoga #movement #pilates #massagestudio #fitnessboutique #purebodybliss #gyrotonics #groupclasses #privates #massagetherapy #train #movementstudio #wellnessboutique #bewell #haileystudio at Hailey, Idaho

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@harijap_yoga

El #yogurt casero es rico en #VitaminaB12, la cual es esencial para el sistema nervioso. Es un limpiador natural del estómago y los intestinos. Neutraliza condiciones de acidez y enriquece la flora intestinal. Cuando tomamos antibióticos, la flora intestinal se reduce e incluso es posible que llegue a agotarse. Una dieta regular de yogurt casero podría ayudar a reestablecer la flora, gracias a unas bacterias “amigables” llamadas #LactobacillusAcidophilus que apoyan al sistema digestivo y destruyen varias bacterias enemigas. A mayor tiempo que dejes el yogurt sentado a temperatura ambiente, antes de refrigerarlo, más fuerte se volverá la bacteria. Por lo tanto, los agentes activos en el yogurt desde los cuales notamos la mayoría de los beneficios son bacteria y aunque algunos yogures comerciales son mejores que otros, la mayoría no permite que la bacteria del yogurt se multiplique a la extensión que puedes cuando lo haces en casa. Si te animas a probar una receta casera, te sugerimos revisar el video realizado por Comunidad #Kundalini #Yoga https://youtu.be/xsjRIP9F-Eo ¡ #SatNam ! #YogiBhajan #KundaliniYoga #Mindeating #Yogi #HealthyFood

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@swingitaway

#Repost @kaileyknopp with @get_repost ・・・ Happy girl 🍇 #swingitaway . . We’re more than thrilled our followers and fellow adventures are finding happiness on the swings! Be on look out for some upcoming pictures and locations - we promise they’ll be worth the wait 🌳 at Rainbow Bridge, American River Bike Trail

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@yoga_supqueen

You’ll never know what your capable if you don’t say fuck it and go for it! So glad I chose to start #yoga 5 years ago and never look back. #noregrets #transformationtuesday #transformation 5 years of #practice ✌🏻 @evolve_boards #yoga at Kailua-Kona, Hawaii

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@mentalpt

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@peaceloveandaum

Janusirsasana is a great pose for Chakra 1. Feel the earth below as you allow yourself to relax into the posture. -K & J . . . . ☀️Peace Love & Aum 🧘🏻‍♀️Jaimie Gibbons 🧘🏼‍♀️Kylie Serie #peaceloveandaum #yoga #spiritualliving #empower #happiness #PLA #Yogi #Yogablog #YogaPLA #JaimieGibbons #KylieSerie #PLAwomen #YogaEveryDamnDay #YogaEveryday #YogaPoses #Inspirational #YogaChallenge #LifeOfAYogi #SpiritualYoga #ChakraOne at Brookings, South Dakota

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@yo8a8oy

They are always giving me lots of fun, insights n generosity..thank you so much my rare friends before starting to work😊 I met them when in one of my big turning points..since then, even each of us had steped over indivisual life situations in each pase, we shared experiences, feelings n opinions. That is a quite big help, encouragement or opportunity for transformation. Tonight, I found another transformation in us. So grateful n blissful, thank you🙏✨ それぞれに異なる状況にあっても、経験してきたことや想い、そして考えを思う存分にオープンにシェアできる仕事関係以外での学生時代からの貴重な友人たち。仕事やお金、恋愛関係や性のこと、将来の夢や悩みまでセキララに話せるからこそ、彼らとの時間はいつも優しくて、笑いと気づき、そして変容への助けに充ちています。 彼らとの出逢いは、僕のこれまでの人生にあった大きなターニングポイントの1つの時期。これからも大切にしていきたいと思える繋がりです。ありがとう🙏✨ #transformation #intimate #relationship #intimacy #friends #grateful #blissful #yoga #philosophy #dailylife #namaste #変容 #気づき #親愛 #友人 #感謝 #喜び #日常の中#ヨガ #哲学 #ありがとう

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@90s.fitgirl

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@sundadmoonmom

Morning ritual : sun gazing and gratitude • Via @hheininge at Portland, Oregon

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@ebailina

Citrine stone is the merchants stone for prosperity. With the tree of life holding the stone, this would be a great gift to celebrate a family business.

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@lauralouiseyoga

The expectation..(so close to grabbing hold of that foot😜) ➡️ Vs. The reality of my practice this morning.. mid flow and kicked off my yoga mat.🤷🏻‍♀️😂 but I definitely wouldn’t have it any other way!❤️ . I also just wanted to say thank you allll for the lovely birthday messages I received over the last few days!! I truly felt full of love and happiness! Your kindness has more of an impact than you may think. So seriously, thank you.🙏🏽😚 at High Wycombe, Buckinghamshire

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@victoriahopkinsyoga

Enjoyed an amazing weekend away celebrating two awesome people get married. The summer has been surprisingly crazy and I’m ready to focus on creating my dream business.

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@yoga.case

🌿 Есть огромное упущение с моей стороны. Я долго стояла в тени своего проекта. Мое первое фото здесь. Никогда не просила об этом - Ваши 💚 меня очень поддержат. . С конца прошлого года боксы Yoga Case радуют йогов по России и СНГ, разыгрываются в конкурсах, продаются в йога-студиях, ездят в йога-туры и ведут вполне светскую жизнь. А я так и не познакомилась лично с Вами🙏 Многим подписывала открытки с нежными пожеланиями и вкладывала в коробочку. С кем-то, кто заказывал бокс, долго переписывалась по душам. Потом мы желали друг другу счастья, и прощались как старые друзья. Кто-то писал, что приезжает в отпуск в Петербург, и готов забрать свою коробочку. А я советовала, что посмотреть из достопримечательностей и звала к нам ещё! Если у меня было время, я лично отдавала боксы в Петербурге, чтобы иметь возможность познакомится с вами вживую! Иногда мы мы стояли, болтали, и даже обнимались)) Знаете, я всегда шла навстречу. Когда мне писали - «нужно срочно бокс ко дню рождения подруги, времени в обрез». Я отменяла дела и отправляла посылку в неплановом порядке, прикладывая к ней красивую праздничную открытку, в стиле проекта. Даже с этим я заморочилась и разработала макет специально для именинников. И мне так было приятно, когда партнеры проекта говорили: «Обсудите эту идею с вашим дизайнером». А я всегда все делала сама, чтобы было максимум моей души. . Поэтому все, что происходит в проекте Yoga Case - это сделано мной. Меня зовут Аня, я душа, руки и идейный исполнитель всего, что вы видите здесь. Природная скромность и предрассудки не позволили мне сразу об этом рассказать)) А когда я в постах пишу «мы», это жест благодарности тем людям, кто поддерживает меня на творческом пути. И терпит эту вакханалию коробок в нашей жизни. Это привет тебе, любимый!)) Самопровозглашенный начальник АХО. . Обещаю, что теперь буду чаще выходить на связь. Расскажу истории о себе, йоге, проекте и вдохновении. Настало время гармонично договариваться со своей скромностью💚 at Basa Space

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@thepresentlight

Would you rather be able to travel back in time or into the future?

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@arletebrahmani

at Curitiba, Brazil

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@greenw1tch

“When the student learns how the minutest modifications of a toe can modify the whole asana, he is observing how the microcosm relates to the whole, and the organic completeness of universal structure is grasped” BKS Iyengar 👌🏼🙏🏼💚🕉✨ at Squamish, British Columbia

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@mariahdoesyoga

One of these is not like the other 🤸‍♀️ PC: @crayolabrandon

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@vegan.cosmopolitan

Still too many people think loving yourself makes you self-regarding and narcissistic but it doesn't. There's a huge difference between that. Don't underestimate the relationship to yourself, it's essential in order to reach a fulfilled life. 🙏🏼 #selflove #Selbstliebe #quote

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@hug_bars

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@denizpilates

Ve belki de şahane bir düşüşten daha esrarengiz bir şey yoktur. Ne dersin Camus? İyi Bayramlarınız olsun 💞💞💞 _________________________________________________________ #yoga #yogi #nature #instagood #workout #color #wellness #training #smile #loveit #mindfulness #fitness #positivevibes #sport #gym #yogaeverydamnday #strong #vibes #life #lifestyle #fitfam #instalike #balance #meditation #motivation #instalove #live #handstand #goodvibes #love

@flyiu

Truth = Reality! • Always be yourself whatever you do, whenever you go... look for the answers within...and never give up searching the true self ✌️ & ❣️ #trueself #truewithin #yogainnature #searchthetruth #yoga #mazury #naturephotography at Warmian-Masurian Voivodeship

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@elias.carat

Lyrics by @elias.carat The addiction of being addicted to addictions creating friction debating contradiction braiding fiction made up jurisdiction afflicted prescription clouding you vision prediction can't see your inscripted ambition tradition of suspicion committed infliction conflicted opposition hesitating and stitching ties of religion lying to your own intuition inhibition decision based on superstition narrow minded division asking God for self-righteous permission fighting spirit locked up in a human flesh prison definition of self-crucifixion remission conviction white rabbit audition denying you’re a bitch to habits playing catch the addictions acting upon the sensations from hell’s kitchen do you even know who is pitching masters of science fiction heart beating faster but refusing to listen driven by disposition walking away from your God giving mission could be your own savior but all this conditions for living when will you start to see and hear and stop that fucking ey yo look here and listen hell razor expedition controlling the ignition description of a magician Egyptian transcription restriction of submissive position hungry nutrition yearning fixing addition burning crack acid and ammunition tactician bandit edition repetition an evil circle of competition admission understand it as a physician partition of insurrection transition projection recognition protection from self-reflection volition rejection disconnection Addiction injection

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@elias.carat

— Preach — Quote by @elias.carat

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@konstadinoslahanas

After many years of weight lifting 🏋️‍♀️ I chose to make a change into my working out routine... Almost one year into calisthenics 🤸🏿‍♂️ now and I’m feeling so grateful..one of the best things that I’ve ever made for myself! Train your mind, train your body and never ever give up cause the best is yet to come! Discipline, persistence and hard work 😓 💪.. . . . . @progressive_calisthenics . . . . . . #calisthenics #fails #handstand #progress #progressive_calisthenics #nevergiveup #hardwork #strong #strength #fit #fitness #motivation #fitnessmotivation #motivation_calisthenics #training #healthy #health #streetworkout #calisthenicsaroundtheworld #calisthenicsmovement #acrobatics #yoga #acroyoga #workout #yogi #balance #barstarzz #fitfam #bodyweight #beastmode

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@konstadinoslahanas

Develop a strong mind 🧠 and you will leave a strong life 💪.. a strong mind is build with positive thoughts 💭 .. a strong mind is built with daily gratitude 🙏.. a strong mind is build with goals 🤨.. a strong mind is build with learning 🤔.. a strong mind is built from knowing you are responsible for your life, your results, your successes and your failures.. strong mind, strong life 👊 ... . . @calisthenicsstrength @motivation_calisthenics @handstand_where_i_stand @handstandnation @calisthenics_family @progressive_calisthenics . . . . . . #HANDSTAND_WHERE_I_STAND #handstandnation #handstand #yoga #calisthenics #balance #acrobatics #workout #acroyoga #fitnessmotivation #motivation #fitness #strong #strength #healthy #fit #health #streetworkout #gymnastics #calisthenicsmovement #yogi #fitnessmodel #shredded #training #healthy #namaste #instayoga #calisthenocsaroundtheworld #photooftheday #beastmode at New Jersey

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@cheme.to.md

Sandy toes ☀️ at Hawaii

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@cheme.to.md

☁️ at Hawaii

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@cheme.to.md

A huge shoutout to @bluewater_gear_us for sending me awesome gear to get me ready for the summer! ❤️⛵️ . Bluewater Gear is anchored in Sarasota, Florida with a passion for the blue, open ocean. Inspired by the beauty of the water, Bluewater Gear mixes custom, hand-drawn fine art onto the highest quality performance apparel for superior fit, quality, and aesthetics. . Check them out!! at Hawaii

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@cheme.to.md

Where the sea touches the sky ☁️ at Hawaii

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@cheme.to.md

Diamond head ⛰ at Hawaii

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@cheme.to.md

A huge shoutout to @wearekoto for sending me awesome gear to get me ready for the summer! KOTO is a community of surfers, divers, fishermen, boaters, and beach lovers who share a passion for the ocean. At KOTO we love the ocean, which is why we donate 25% of all profits to sea preservation efforts. ~ Be sure to use nicolem10 for 10% off your order today! Let’s all join together as we are all Keepers of the Ocean. 🌊❤️ at Hawaii

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@antchaa_l

Happy Friyay 🤸🏻‍♀️☺️💕 at Bangkok Metropolis, Thailand

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