Yogabeginner Photos on Instagram

See related and similar tags

#stayhome #doingyoga #yogabeginner

0

Follow @nude_yogagirl for more beautiful inspiration to inspire your daily #yoga practice.

2

De regreso a mi tapete! 💜🧘 . . . #yoga #yogapractice #yogabeginner #yogaeveryday #graciascuarentena #homepractice #yogaeverydamnday

0

The way I treat myself is mirrored in my yoga practice. It’s rarely ever welcoming, warm or tender. I fight with my body, contorting her into positions that require acceptance, submission, and gratitude for the space she can give. Instead, I often resist, unable to sink into the room she can afford to provide. I often become frustrated when my hands won’t meet my toes in a forward fold or when my body tells me she’s tired after 30 seconds of downward facing dog. When I first started my practice, I learned how to shut out my yoga-induced rambles (I can’t do this, I’m so tired) and labour through sequences, proud of my new-found grit and persistence and grateful for my teacher. Now, I try and listen – what do these rambles teach me? Why is it that I stopped 10 minutes into my practice and curled up on my bed? What do my mental and physical reactions tell me about how I can be kinder to myself? Instead of shutting out my inner voice, I’d like to learn how to thank her, ask her to forgive me for drawing my attention away, and spend some time focusing on my breath and my practice. _ #beginneryoga #yogabeginner #yoga #yogapractice #blackyoga #browngirlyoga #blackgirlyoga #blackgirlwellness #writersofinstagram #writerscommunity #writerslife #writersofig

0

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् । ॐ शान्तिः शान्तिः शान्तिः ॥ Om Sarve Bhavantu Sukhinah Sarve Santu Niraamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih || Meaning: Om, May All be Happy, May All be Free from Illness. May All See what is Auspicious, May no one Suffer. Om Peace, Peace, Peace. . . . . #pendantpose #padmasana #pinchamayurasana #yogi #yogabeginner #yogisofinstagram #yogaeverywhere #yoga4growth #yogalife #yoga #yogagram #yogajourney #lolasana #coronayoga #corona #covid #selfisolation #yogainspiration #yogainternational #yogachallenge #yogapower #yogaposes #yogaposes #fit #fitindia #fitness #fitnesstransformation #instayoga #yogisofinstagram #yogadaily

0

Hmmm..... whose up for this with me? 🙋🏾‍♀️ #Repost @yogarove (@get_repost) ・・・ 28 DAY DOWN DOG CHALLENGE🌟⁠ ⁠ Feel like you're in a slump? I feel like there is no better cure for that than a fun challenge.⁠ ⁠ Follow @yogarove⁠ ⁠ Try integrating this fun challenge into your routine every morning for the next 28 days!⁠ ⁠ Want to be featured in one of our stories? Take a photo or video of yourself with #downdogchallenge and tag @yogarove⁠ ⁠ Excited to have fun in all our Down Dogs and variations and see your progress!⁠ ⁠ Tag a friend and try it together! 🧘‍♀️🧘‍♀️⁠ ⁠ -----------------------------------------⁠ ⁠ Common Question:⁠ ⁠ Q: How should the ankle grab be done?⁠ ⁠ A:use your right hand to touch your left ankle , and then your left hand to touch your right ankle, that is one rep.⁠ ⁠ #yogaposes #yogaforbeginners #yogaalignment #yogatips #asana #yogateacher #yogastudent #yogabeginner #yogaasana #yogagoals #yogisofintagram #yogaddict #downdogchallenge #ardhomukhasvanasana #downdog #downwarddog #downwardfacingdog #stayathomechallenge #stayathome ⁠ ⁠

1

So let’s call this Chances adventure in #yoga land. I found a really slow beginners video on YouTube and it was also a large person which made me more comfortable trying it. Some of my body hurts like my ankles 🤷‍♂️🤷‍♂️ but the rest is not that bad. I really enjoyed the breathing and I will give this another try I think there’s some benefit to it. actually quite surprised how much I felt it in my muscles with my arms spread wide apart and such 😁 . . #yoga #newlife #yogabeginner #homeworkouts #ketofam #ketofamily #progress #keto #fatchancetrying #ketoweightloss #ketodiet #ketotransformation #ketoforbeginners #weightlossjourney #weightlossmotivation #ketocanada #ketocanadian #ketolifestyle #feelgood #ketobeginner #ketoformentalhealth #mentalhealthjourney #keeppushing #betterself #betterselfesteem #keepitsimple #obesitysurvivor #proud

21

It’s been a minute since I’ve done yoga because of my back problems so time to get back on it. Also the first time I’ve done it outside but it was really nice out, think I’ll do it out side from now on. • • • • • • • • • • • • #yogapractice #yogabeginner #meditation #spring #meditate #outdoors #green #lowlunges #yogilife #howrustyami @amberkwalt @yogawithrona @megancarsonyoga @amyharringtonyoga @yogafornewbie @yoga_girl @yogagirlpodcast

1

Lotus Pose - 🧘🏻‍♀️ “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” #yoga #yogapracticenotyogaperfect #yogabeginner #lotuspose #lotusflower #tryingtostaypositive #trysomethingnew #workoutathome #yogaathome #quarentine #quarentineyoga #quarentineworkout #quarentine2020

0

In harmony with nature; creating with carefreeness, joy & love 💕 Divinity Mauve Jumpsuit available in S, M, L | shop now at www.siannalabel.com 🛍

1

02.04.20 Sun Salutation B It's never too late to start something you are passionate about! 🧘‍♀️ #30daysyogachallenge

1

Day 4! #boundangle 🌏 Yoga Challenge Announcement 🌍 . . We Are One. We Are Connected. Join us in #EarthElementalAsanas 1-7 April as we celebrate the elements of Earth, Air, Fire, Water, Ether and Mother Earth. Within our bodies, each element is associated with one of the chakras, and as we lead up to Earth Day, what better time to celebrate the natural world around us? ___ I am a water baby and love being at the beach but today is one of those days where I will be in my pajamas all day. I will binge watch tv. Eat snacks and do next to nothing. Zero energy and feeling low but I wanted to keep this challenge going so I got up and summoned the strength to do some yoga. Starting pose (dressing gown) even though I still feel blah I feel slightly better in my body and mind after doing some stretches. Picture of puppy doing yoga to brighten up my post. . . --- . Our Daily Themes ~ Pick a pose from the list: 🌱Day 1. EARTH ~ Root Chakra: Warrior 1, Tree, Eagle, Head to Knee 🌬Day 2. AIR ~ Heart Chakra: Bow, Bridge, Wheel, Dancer 🔥Day 3. FIRE ~ Solar Chakra: Tiger, Chair, Boat, Plank 🌊Day 4. WATER ~ Sacral Chakra: Low lunge, Bound Angle, Frog, Pigeon 🌌Day 5. ETHER ~ Throat Chakra: Camel, Fish, Plow, Wild Thing 🌍Day 6. MOTHER EARTH: Goddess, Headstand, Lotus, Puppy 🧘Day 7. YOGIS CHOICE ___ Hosts: @JennyG2BFit @PopsterIvy @Sophie_Seoul_Yoga Sponsors: @BlissClouds @stardustoils @DivineVibesShop @PeaceLoverClothing @VahdamTeas (Please don’t tag in photos) ___ . #yoga #yogabeginner #waterbaby #pisces #stretch #breathe #yogaeverydamnday #boganfitness #yogachallenge #healthybodyhealthymind #keepgoing #isolation #mentalhealth #mentalhealthawareness #cleanliving #loveyourself #bekind #onedayatatime #harrypotter

4

Yoga ce soir avec mes nouveaux leggings oraki!!! Ils sont fait a 77% a partir de bouteille de plastique! Malade!!! #oraki #leggings #yoga #yogabeginner #yogafitactif #yogafit #hiitworkout

1

Can’t wait for tomorrow’s insta live class! It’s for all levels of fitness and geared more toward flexibility! Make sure to bring your block and strap (alternatives around the house: block=book/shoe box and strap=towel/neck tie/bath robe tie). Also, I changed the time to better accommodate for time differences ♥️ See you then!

1

#couch2mobile / #2020handies Simple movements daily will take you a long way. • • I only work with baby steps. So if all you can do is one handstand daily celebrate that regardless!!! • Mat = @liforme • Please share with a friend trying to handstand 😁 • • Here are my handstand homies = @traceybirnie @jay_ouest @cyndamin @buffmama2011 @rachelckoch ------------------------------——— #homepractice #yogaeverydamnday #yogachallenge #yogabeginner #yogatutorial #yogafun #mouvement #workout #fitness #yogi #yogastrong #yogatutorial #newtoyoga #breakdown #yogahowto #yogavideo #movementculture #calisthenics #bodymovement #mypractice #handstandjourney #mobility #mobilitywork #shoulderstretch #handstanddrills #hipopener #stretches #headstand #headstandpractice

0

Did you know that all of our yoga classes are pregnancy friendly? • This studio was created for EVERYONE! Yes, including you soon-to-be mammas! Whether you're new to yoga and meditation or are well practiced, these classes are designed to help you create awareness, peace, and wellness at any place you may be in the motherhood journey! • And now that all our classes are ONLINE, you can practice yoga comfortably in your own home. (With a snack, and right next to the bathroom 😆) • Registration is done just as it would be if you were attending in person! After you have booked a class, you will receive an email with the link to attend the class! Simply click the link when class is starting! • Oh! And don’t forget we are offering 10% off ALL of our class-packs from now until April 14th! Use code: Breathe10 at checkout We love you Love, Us

1

I'm Mostly Peace Love and Light and A Little Go F Yourself Great Yoga t shirt/mug/bag gift for family, friends, yoga lovers, yoga teachers, yoga students, yoga instructor or any women, men, girls, boys you know who wears yoga pants and loves yoga poses. - get yours by clicking the link in my profile bio. #yogakids #yogahigh #yogainstructor #yogagivesbackchallenge #yogaforeveryone #yogaprogress #yogaoutdoors #yogaworkshop #yogachallenges #yogamama #yogaplay #yogaaday #yogagirlchallenge #yogamotivation #yogaeverydamday #yoga4growth #yogaindonesia #yogabody #yogaforeverybody #yogaart #yogawithadriene #yogamakesmehappy #yogabeginner #yogabums

0

Step by step.⁣ ⁣ That’s how a baby learns to walk. They don’t fear what’s next, they look for support, and steady themselves up against something for safety.⁣ ⁣ Yoga offers you to steady yourself in the posture in order to step off your mat, and show up in your true potential, your true north. ⁣ ⁣ Step by step, day by day. ⁣ ⁣ We will all get through this together.⁣ ⁣ Who do you need to reach out to for support? ⁣ ⁣ Let us know how we can support you during this time?⁣ ⁣ Step by step. #epicyogaonline #epicyoga #stepbystep #support # #community #yoga #yogaonline #onlineyogaclasses #yogaclasses #zoomies #virtual #vinyasaflow #poweryoga #baptisteyoga #baptisteaffiliate #yogabeginner #yogapractice #yogastudio #supporteachother #yogiclife #yogis

0

Step by step.⁣ ⁣ That’s how a baby learns to walk. They don’t fear what’s next, they look for support, and steady themselves up against something for safety.⁣ ⁣ Yoga offers you to steady yourself in the posture in order to step off your mat, and show up in your true potential, your true north. ⁣ ⁣ Step by step, day by day. ⁣ ⁣ We will all get through this together.⁣ ⁣ Who do you need to reach out to for support? ⁣ ⁣ Let us know how we can support you during this time?⁣ ⁣ Step by step. #epicyogaonline #epicyoga #stepbystep #support # #community #yoga #yogaonline #onlineyogaclasses #yogaclasses #zoomies #virtual #vinyasaflow #poweryoga #baptisteyoga #baptisteaffiliate #yogabeginner #yogapractice #yogastudio #supporteachother #yogiclife #yogis

0

Another day, another try 🤸‍♀️🌺😊 #yogabeginner #youcandoit #panamazing #lovinglife #yukquarantine #meestoysecando #goodvibes #funtimes #liveandletlive

0

This is a bit of the seated portion from my practice this morning. These videos are really helpful for me. I can see things later that I might not feel in the moment. Hopefully I can make some informed adjustments based on the videos. . . So, is this the same cat that’s usually in my videos 🤔 or a different one 😏☺️ . . . 🙏🏻May you be happy. May you be well. May you be safe. May you be peaceful and at ease. 🙏🏻 . . . . . #yoga #yogi #yogainspiration #dailyyoga #dailypractice #yogaeveryday #yogacommunity #igyogacommunity #yogastudent #flow #asana #vinyasa #hathayoga #homepractice #yogaisforeverybody #yogagirl #yogaeverydamnday #homeworkout #instayoga #yogamind #yogalife #yogalifestyle #yogabeginner #ashtanga #ashtangaprimaryseries #ashtangabeginner

3

Sometimes you just need to disconnect an enjoy your own company. Today I went for a longboard ride to clear my mind, it wouldn't be complete without me throwing myself upside down. #yogapractice #yogaeverydamnday #inversionaddictcommunity #inversionyoga #yogabeginner #longboarding #longboardinggirls

0

0

Got some new exercise clothing from @fabletics! Super excited to unbox and try them on with you all. I am so happy to get some new clothes for running and exercising. What are some of your favorite athletic clothing companies? I am looking to find some cool new clothes! . . . #fabletics #fitnessunboxing #fableticsleggings #myfabletics #unboxing #unboxingvideo #fitnessclothing #fitnessclothes #fitnessaddict #fityogi #marathonprep #yogabeginner #yogagirl #fitmom #fitmomsofig #newme #newclothes #tryonhaul #clothinghaul #tryon #fitnessaccountability #fitness #athleticwear #athleisure #followforfollowback #doingitforme #selflove #selfcare #bluehair #bluehairdontcare

1

DAY 5: Balance ⚖️ 💞LOVE DURING LOCKDOWN CHALLENGE💞 Omg! Soooo this pistol squat is one of my all time favorites, as of recent! I actually attached a real time video of me doing them as well... 👀 check it! ;) anyway... it’s new for me....I’ve only been doing them for a couple weeks and when I started I could barely hold it long enough for a photo opp.... now....I can paint my toenails while in my pistol 🔫 💅 lmao 😂😂. Anywhooooo there is core strength and lots of balance to hold this pistol.... sooooo.... I’m using it for my balance pose! GUYS!!!!! Do y’all remember doing this move while we were roller skating in the 80s? We used to call it “shoot the duck” 🦆 ... I could do it the entire loop around the skate rink. Yup...around turns and all, soooooo.... watch out... I’m having flashbacks to when I was 13, someone hand me my roller skates! 🌀🌀🌀🌀🌀 #LOVEduringLOCKDOWN CHALLENGE with... Hosts: @ines.dancer.pt @yogaromina @krisjamaica @never.too.old.for.pole @sanae.decker @ashley_hell Day 1: front split ✅ Day 2: foward fold ✅ Day 3: backbend ✅ Day 4: shoulder stretch ✅ Day 5: balance ✅ Day 6: strength Day 7: favorite pose Sponsors- @wingwear.pt @lupitpole @studiodlin @canzoncbd @vayumudra 🌀🌀🌀🌀🌀 Hey loves... before I go...don’t forget to stretch and... #inhalelove & #exhalekindness ✨🧘🏼‍♀️💫 Until next time, Jenn xo #notaprofessional #notafitnessmodel #justjenn #est1973 #onelife @foreverstretch

30

This is my transformation with having the RIGHT tools & a PLAN. I am grateful that I’ve gained changes in my body BUT most IMPORTANTLY changes in my priorities👌 1️⃣My Health 2️⃣Personal Development 3️⃣My family •• It’s still weird for me to type family last...but here’s the thing. 1 and 2 enable me to be THE BEST for them❤️....LONGER 🙌 •• •• For me in my journey, the transformation I’m looking for is a strong well balanced mind and a body I feel great in 💪🧠💃🏽 What’s your end goal for your health journey?! Comment below or DM let’s talk 🤗

4

0

Going to put these for sale tomorrow 👍✌️

1

🌼 Challenge « ouverture du coeur» 💛 avec la team @vinyasa.spirit 🕉 . . Aujourd’hui, une autre ouverture du 💛 avec une variation de la fente haute, #utthitaashwasanchalanasana On continue d’ouvrir le cœur en levant les bras vers le ciel. 🌞☁️ Just breathe! 🙏🏻 . . #fente #utthitaashwasanchalanasana #heartopener #yogaeveryblessedday #sunnyday #yogalove #yogatime #yogagirl #yogainspiration #yogachallenge #yoginilife #yogapose #yogapractice #yogaeverywhere #yogaasana #posturedeyoga #yogabeginner

1

🗓️ DAY 16 of the #30daysofspace community challenge! 💌 Theme : Nature 🧘 Practice : the art of fluidity I did not had time to do the whole hour long practice of today but surely enough I rolled my mat ! Some pics of my garden that I love, as nature is our theme for today. I wanted to do some relaxing yoga tonight, with cute lights (as always) but also with soothing music. Being in my own rythm, without any class to follow, just my body to listen to. Music for tonight : "Dust" by Portico Quartet. Have a good night ✨ @yogagirlofficial @yoga_girl #relaxing #yogabeginner

0

Don't get it twisted👉👉👉 swipe #practiceandalliscoming #day3 #aloboutbalance Quarantine has been hitting me really bad emotionally but thank God I've started practice Yoga before all this and now I found it way more helpful on meditation and breathing as I take my afternoons to practice in my room. Today's practice helped me to start my #handstand kicks strongers and faster. No more fears but determination in my mind I can accomplish more than I have did lately! 🤸‍♀️🧘‍♀️ Welcome to day 3 of 10 days of this beautiful #yogachallenge. It's #aloboutbalance If You feel like you have been spending too much time sitting in this extraordinary time at home come join Us and feel free on working on your balancing! 🤸‍♀️ #istayhome April 1 - 10 Balance on your head 1 Headtsand 2 Yogi choice Balance on your hands 3 Handstand 4 Yogi choice Balance on your arms 5 Forearmstand 6 Yogi choice Balance in one hand 7 Side plank 8 Yogi choice Balance one foot 9 Tree pose 10 Yogi choice Hosts @kimterpstra_yoga @ciel70 @heartmaher @pigeatsfish @bohemian_heart Sponsors🤗 @alomoves @aloyoga #firstchallenge #handstand #yogafun #yogapose #sirsanaa #tripod #favouriteasana #headstand #vinyasa #yogabeginner #tryingnewthings #enjoyingig #loveyoga #loveasanas #om #aloBoutBalance

6

01.04.20 Sun Salutation A #30daysyogachallenge

1

Some real-time sunset yoga to wind down the week 💛 This flow is the first 15mins of my practice I posted yesterday and has a little bit of everything thrown into it 🧘🏼‍♀️Let me know if you follow along! 🙏🏻 . Day 93 of 366 - 15 Min in real-time ⏱ | [full flow was 32min, this video is the first 15min] . P.S. I’m not a yoga teacher, just a beginner sharing her practice 💛 . . #day93 #april2 #quarantineyoga #stayhome #yogacommunity #igyogacommunity #igtvyoga #yoga #unwind #yogaflow #yogastudent #beginneryoga #yogabeginner #yogaeverydamnday #yogachallenge #yogaathome #yogacommunity #ywa #ywahome #homepractice #homeworkout #pushupchallenge #homeyoga #movement #yogaselfpractice @yogaselfpractice #yogaisforeverybody #inflexibleyogis @inflexibleyogis #liforme @liforme #yogagirl #aloyoga #practiceandalliscoming

9

Day 3 : Backbend #YogisFavoriteAsanas E quando meno te lo aspetti....Tadaaaaaa...il mio primo ponte senza supporto🥰🥰🥰🤗🤗🤗 💃🏻HOSTS💃🏻 @nica.liew @mikaila_nyc @elesalvucci @want2doyoga . 🎐SPONSORS🎐 @mettamats @lulaactivewear @zenletics @lovetucketts @serenas.serenity.shop @drawings2life . Day 1- Favorite Arm Balance💛 Day 2- Favorite Seated Pose💜 Day 3- Favorite Backbend💚 Day 4- Favorite Reclined pose Day 5- Favorite Inversion. . . . #yogachallenge #yogagirls #yogachallengeslover #yogaptactice #yogapose #yogabeginner #yogamotivation #backbend

4

10% OFF CODE: NEWLAUNCH 🌴🔥 Gymkreature is all about inspiring and motivating success! We want you to feel powerful and motivated enough to spread that energy to others in need 🔥 WWW.GYMKREATURE.COM • • • • • • • • • • • • • • #athleisure #fitnesswear #onlineshipping #shopnow #buynow #ad #yogabeginner #activewear #empowerment #casualwear #streetweardaily #casualstylesformen #casualoutfits #tanktop #vestop #positivevibes #positiveaffirmation #activewearfashion #gymkreature #yogawear #fiercewomen #empowermentbrand

5

0

ιᥒ ρroᥴᥱss🧘🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nιᥴhts ιst ᥱᥒtsρᥲᥒᥒᥱᥒdᥱr, ᥲᥣs dιᥱ Dιᥒgᥱ so zᥙ ᥒᥱhmᥱᥒ ᥕιᥱ sιᥱ kommᥱᥒ. ❥ #fridayvibes #weekendstarts #littlefitnessgirl #yogabeginner #yogasession #feelfree #loveyourself #takecareofyourself #positivebody #positivevibes #staystrong #stayhealthy #happyandthankful #lifewithfears #noteasy #benatural #youareperfect #whatdoesntkillyoumakesyoustronger #memyselfandi #blondie #fitnessgirl #fitnessforhappiness🧘🏼‍♀️

0

We can't wait to see your smiling faces in the studio again! 🤗 In the meantime, thank you for doing your part to help our community stay healthy and safe 🙏🏼

1

Day 5 of getting back on track: Happy Friday Ya’ll! Another day of yoga. Because the UK’s on a lockdown it means using yoga videos on youtube. I love the one i’ve found with @sarahbethyoga. There are so many different videos to choose from. I think I definitely need some more practice and maybe an actual yoga mat instead of a towel, but i’ll get there. Feeling tall, stretched and positive! 🤍 #ww #wwuk #wwcommunity #wwinstafam #wwinstagram #ww #wwyoga #wwyogagirls #athomeyoga #yogabeginner #weightlossjourney #weightloss #weightlossmotivation #wwgreenplan #wwgreenuk #wwaccountability #sarahbethyoga #youtube #corona #lockdown #keepactive #wellness #wellnessjourney #mindfulness #positivity #followmyjourney

0

For your inner flamingo✌️

1

2

Anjaneyasana, Low Lunge 🔸Sacral Chakra🔸 Day 4 #earthelementalasanas 🌎🌼🙌🏼✨

4

🌱🌸🌻 #yoga #yogapose #yogaposture #yogabeginner #yogapractice

2

Lovecast Ep 19 drops tomorrow!⠀ .⠀ .⠀ Link is in my bio⠀ .⠀ OR⠀ .⠀ Follow this link👇to the B.Bloomed YouTube channel.⠀ https://buff.ly/343Ruph⠀ .⠀ Henry shows his butt, we all share our favorite parts of our quarantine, and Kayla and I discuss various ways to think about and cope with this new situation.⠀ .⠀ Love and beyond!💖 ⠀ .⠀ #covid19 #coronavirus #quarantined #yogafitness #yogalife #yogacommunity #yogavibes #yogabeginner #yogautah #meditation #meditationquotes #mindfulness #holistichealth #lifetimefitness #bebloomed #bbloomedyoga #podcast #podcaster #podcastersofinstagram #podcastersunite #lovecast #bbloomed #bbloomedlovecast

0

|| Another day another day, another pair of @niyamasol leggings. And, admittedly, another botched attempt at the splits. This is an hour long sequence (sped all the way up to a minute) to target the hamstrings sequenced by @yoga_with_kassandra This was such a good sequence, my legs are still trembling! I will be incorporating this sequence once a week for the next 3 weeks. . . . . Day 3 . . . . . #day3 #april #niyamasol #quarantineyoga #yogacommunity #athomeyoga #yogapractice #yogajourney #yogasplits #journeytosplits #igyogacommunity #yoga #yogaflow #yogastudent #beginneryoga #yogabeginner #yogacommunity #ywa #blackgirlasana #blackgirlyoga #liforme #yogachallenge #yogaathome #yogaeverydamnday #homeworkout #movement #selfpractice #yogaselfpractice #yogagirl #blackyogagirl #infelxibleyogis @liforme @inflexibleyogis @yogaselfpractice

0

And I’ll rise up, I’ll rise like the day, I’ll rise up, I’ll rise unafraid, I’ll rise up, and I’ll yoga a thousand times again

8

So pumped to have attempted crow on a stump! It was successful regardless of the fact that the stump was split in half & tottering in the reliability factor 😅 TRY IT ANYWAY! I was happy I did ✌🏻 • • • • • • • • • #yogaeverydamnday #michiganyoga #yogabeginner #yogisofinstagram #crowposepractice #yogahappy #outdooryogapractice #yogaoutdoor #yogaoutside #yogaislife #yogajournal #yogajourney #yogateachers #yogamotivation #yogaforall #yogatraining #yogastrong #yogaeveryday #yogapractice #yogafamily #yogaforbeginners #yogaforbalance #yogabalance #yogapants #yogausa #usayoga #puremichiganders #yogafitnessinspo #yogafitness #yogafitlife

3

Today's drills were a killa 😾👉🏻⚔️I found it so intense but in a good positive way 🥰... I couldn't stop listening to @beahappyamy 🙈 squeeze them glutes 💥each time I tilt the hips I lose my balance 😾 where I'm feeling very floppy 😬 Day 3 Leg Shape: Stag Drill: Elephant Truck Holds Stretch: King Arthur . . . . . ✨✨✨✨✨✨✨✨✨ . #ResolutionHandstand2020 . Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara Generous Sponsors: @aloyoga @alo.moves @yogapaws @yogabody @raw_revelations @infinitystrap @sahajanskincare @soulku #Resolutionhandstand #TeamResolutionhandstand365 #teamresolutionhs2020 #teamresolutionhandstand2020 #365daysofhandstands #inversions #yogaeveryday #yogapractice #practicemakesperfect #yogabeginner #ukyoga #ukyogi #ukfitfam #handstandpractice #balanceonyourhands #adhomukhavrksasana #handstandchallenge #handstandpractice #beginnershandstandchallenge

8

Day 2 of #BeAwakeforSpring is lunge w/ #twist . Day 93 of 366 . —— 📆 Dates: April 1-10 . Hosts: @ashtangi_ali @indirajoga @sarahuactive @yogawithina @zgung . Sponsors: @aloyoga @alomoves . Pose list: Day 1: Forward fold Day 2: Any twist Day 3: Wheel pose Day 4: Warrior Day 5: Matsyasana or Supta Virasana Day 6: Lunge Day 7: Flamingo pose Day 8: Padmasana Day 9: Any inversion Day 10: Any arm balance . . . #day93 #april2 #quarantineyoga #stayhome #yogacommunity #igyogacommunity #yoga #yogastudent #beginneryoga #yogabeginner #yogaeverydamnday #yogachallenge #yogaathome #yogacommunity #ywa #ywahome #homepractice #homeworkout #pushupchallenge #homeyoga #movement #yogaselfpractice @yogaselfpractice #yogaisforeverybody #inflexibleyogis @inflexibleyogis #liforme @liforme #yogagirl #2020resetchallenge #aloyoga #practiceandalliscoming

18

As usual✌️

1

4