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@azulsupyoga

Have you try Barre this is what Barre offers a no-impact workout that is base on the core principles of Yoga Pilates and Ballet-inspired postures. Each muscle group is targeted through isometric strength training and combined with high reps of small range movements and elongating stretches. . .. . Next classes are May 25th 9:30am two spots left June 8,22 9:30am two spots left sign in . . #barre #barreworkout #barreworks #happyandhealthy #yogapractice #yogis #yogastudio #yogastudents #fit #fitness #fitlife #workout #barrefitness #barreeveryday #corework #barrearlingtonwa #yogafit #yogabody

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@dueanniny

Hi everyone, I have joined this challenge to gain my yogically strong limbs. Keep it busy every day. Day 1 #LegsOrArmsAsanas, Lunge/Warrior or Plank I go with plank as I wAnt to keep track on my wrists progress. #rhuematoidarthritis 20-26 Hosts: @PopsterIvy @CrazyAsiaYoga @Karfarn @Sophie_Seoul_Yoga 🦵🏽 Generous Sponsors: @AddesenActivewear @JuruYoga @MalasEMantras @Mamakuka @RootedAthlete @Zen_Fuego 💪🏼🦵🏽 . . Pose Choices: Legs or Arms Day 1: Lunge/Warrior or Plank Day 2: Tree or Flying Lizard Day 3: Dancer/Sugarcane or Pincha Day 4: Goddess or EPK Day 5: Eagle or Crow Day 6: Hand to Big Toe or Elephant/Tolasana Day 7: Toestand/Chair or Firefly/Grasshopper 🍑 Rules of Play: 🌟FOLLOW all HOSTS and SPONSORS 🌟REPOST this flyer to your feed or story and tag 3 friends to join 🌟POST daily using the hashtag #LegsOrArmsAsanas and tag all hosts and sponsors in the caption 🌟Set your account to PUBLIC so we can see you, and STATE YOUR LOCATION for prize consideration 🌟LISTEN to your body, modify as needed, be safe, and have fun! . . #YogaFit #YogaStrong #IgYogaChallenge #DailyYoga #YogaWorld #MyYoga #PracticePracticePractice #YogaForAll #YogaForEveryBody #TeamLegs #YogaChallengeWorld #TeamArms #YogaFun #YogaLicious #CrazySexyYoga #YogaGirls #YogaGirlsDaily #StrongWomen #YogaRocks #InstaYogaFam #FitFemme #yogawithkids #yogamums #yogaeverydamnday #yogaeverywhere @challengethyyoga @quantumyoga @igyogachallenge

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@taner.yoga

These little town blues, are melting away ... 🌃💙☺️🙏🏻 Günaydın! at Manhattan, New York

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@arinachee_

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@b_e_a_s_t_m_o_d_e_

Yoga Plyo Boost: Hip Mobility Boost with @caleyalyssa My quads were buzzing . Hips are happy though . Tough after running Namaste 🙏🏼 #alomoves #fitfam #yoga #trainsmart #hustleforthatmuscle #runnerslife #strongwomen #yogastrong #yogafit #dowhatyoulove

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@swoozii

Headspace and handstands 🧘🏻‍♀️🤸🏻‍♀️ at Delamere Forest

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@sneywhite

About last JGA 🥳 Wir durften Poledance ausprobieren im @polegym_chemnitz. Es war Klasse 🤩 Wir durften viel ausprobieren und es kann wirklich jeder! Probierts Mal aus, die Mädels in Chemnitz sind super und helfen euch ganz einfach in beeindruckende Posen. Muskelkater ist übrigens auch erfolgreich da, aber für diesen Unterarmstand hat sich zumindest mein Yoga Mal ausgezahlt 😅 . . . #poledance #chemnitz #jga #poledancestyle #yogagirl #yoga #yogalove #handstand #sportsgirl #fitspo #fit #fitfam #montag #loveyourself #yogafit #motivation #gutenmorgen #bodymindsoul #goodmorning #leipzig #sportsday #backbend #startnewweek #yogaeveryday #workout #feelgood #powergirl #thinkpositive #exercise

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@catmidleton

✨Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. We can't base our own worthiness on others' approval (and this is coming from someone who spent years trying to please everyone!). Only when we believe, deep down, that we are enough can we say "Enough!" (Brené Brown) . #nourishyourbody by setting #boundaries . 🤔 Be mindful of your boundaries. Not setting boundaries will, over the long term wear away at your core values. If your norm is to put others first, and maybe you’re feeling overwhelmed, a realignment of your boundaries, both physical & emotional might be required⚡️ ✨Be a warrior, reinforce your boundaries & use them to protect & take care of yourself💫

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@yogabyjoyetc

🔥 สินค้า พร้อมส่งราคาพิเศษ🔥 ✅สินค้ามีจำนวนจำกัด ✅ฟรี EMS ✅สินค้าของแท้สินค้ามาพร้อมป้าย 💯💯 ✅สามารถตรวจสอบใบสั่งสินค้าจาก จาก official website ได้ทุกตัว หมดแล้วหมดเลยจร้าา😊 📌ให้สำหรับลูกค้าพร้อมโอน. เท่านั้น📌 ❌ไม่รับจองนะคะ ทักมาเลยนะ ตอบผ่าน [email protected]เท่านั้น ✳️Line id : @yogabyjoyetc (มี @ด้วยนะคะ) ✳️Line link : https://line.me/R/ti/p/%40yogabyjoyetc 🌸สามารถ เช็คเพิ่มได้ทาง IG https://www.instagram.com/yogabyjoyetc/ #yoga #yogapants #yogaeverydamnday #yogachallenge #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogapose #yogagram #yogaeverywhere #yogatime #ชุดโยคะ #โยคะ #absoluteyoga #absoluteyou #dharmabms #yogabyjoyetc @dharmabumsactive . .Thanks: dharmabums.com.au

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@yoga_arromman

‘ Everything is hard before it easy ‘ ทุกสิ่งล้วนเป็นเรื่องยาก ก่อนที่มันจะง่าย 🌤 #balance #moveforward #relaxation #yogabalance #yogalife #fitgirl #strongwoman #yogaarromman #yoga #yogaflow #yogathailand #yogainspiration #yogalifestyle #yogathailand #yogastrong #yogagirl #yogapower #yogaeveryday #yogaeverydamnday #yogafit #yogalove #yogadaily

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@yogaconali

Iniziamo la #chakrachallenge con la prima posizione: Vrksasana o posizione dell’albero! Ho voluto fare anche una piccola variante: mettere alla prova il nostro equilibrio e restare stabili anche in queste asana permette di affrontare le situazioni disequilibranti della vita forti e consapevoli di riuscire sempre a trovare un buon bilanciamento! Buon lunedì bilanciato a tutti voi! . Let's start the #chakrachallenge with the first position: Vrksasana or tree pose! I did also a small variation: testing our balance and staying stable even in these asanas allows we to face unbalanced situations of life, because we know that we are strong enough to find a good balance! Happy Monday balanced to all of you! . Host: @chandrayogalifestyle Potrete vincere dei bellissimi premi grazie ai nostri generosi sponsor: @yogagomilan @yogicyantra @arteinerba_creazioni . #yogalove #yoga #yogini #loveyoga #yogaitalia #anukalanayoga #yogatoscana #yogaempoli #yogagirl #yogaasana #asana #yogainspiration #yogafit #chakrachallange #chakra #vrksasana #vrksasanavariation #treepose #loveasana #yogachallenge #yogaeveryday #yogaathome #catyoga #yogalover #yogacommunity at Empoli

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@sara.leemann

My yoga practice has slowed down a bit lately and it’s not secret these days I take class with this guy more to see his pretty childish face than for anything else 😝⁣⁣⁣ ⁣⁣⁣ Besides teaching me how to invert (and more), Bro has been instrumental in making understand the importance of « showing off », always and no matter what 😂 at Yoga+ Singapore

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@inthelong.run

#repost @ania_75 ・・・ Feelings are just visitors. Let them come and go. Outfit @aloyoga #sponsored #aloyoga #yogainspiration #yogaeverydamnday #yoga #yogagirl #yogafit #stretch #yogapractice #flexibility

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@yogatips

#tutorialtuesday Many of you asked for a yoga routine to strengthen and tone the arms. Here you go. With this sequence you will engage all upper body muscles and get stronger. 1. Plank pose 2. Side plank pose 3. Chatturanga dandasana 4. Upward facing dog 5. Downward facing dog with bend arms 6. Dolphin pose 7. Upward plank pose 8. Crow pose 9. Push ups from the crow pose into crane pose Hold all the posts for at least 8 deep breaths. Warm up your wrists and core before attempting this routine. Stay safe and have fun! 📷 @ania_75 👌 ✅ Follow @yogatips for more ❤️❤️ #yogatips Wearing @aloyoga #sponsored #aloyoga #tutorial #yogatutorial #yogaeverydamnday #yogapractice #yogainspiration #yoga #yogateacher #yogafit #yogini #yogagirl

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@shellsea_yoga

Around and around we go. 🌎🌞🌏 I’ve been experimenting with flows that go full circle. I like to call these moon flows, focusing on the hips and heart, the feminine energy centers. 🌝 Speaking of the moon, this last full moon in Scorpio really got me. I’ve read that this was a time for deep soul reflection, to seek out our inner truth, and then fearlessly transform ourselves from the inside out. I’m FEELING this. Anyone else? 🐚 I’ve always been a pretty logical and grounded person. My background studies are in math and science. But over the last few years, I’ve felt a pull to a less logical place, not easily proven with theorems or proofs; something deep inside me resonates, and I guess I just have faith. But if you think about it, didn’t everything (us little humans and what we inhabit) all come from the same place? 💥 At the most basic level, everything is made of subatomic particles, vibrating at various frequencies. Everything is connected. If you’re still with me, also think about how the moon moves the water around the earth (and then think about how we are 70% water). How could the celestial body movements not affect us? Something to think about... #moonflow #followtheflow #shellseayoga 🐚🌊🙏🏼 at Milky Way

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@leslye.karolina92

Bonita noche mis amores un besito 😘 para ustedes nos vemos hasta mañana 😴 y con actitud positiva y al cien 💯y como digo el lema (yo puedo con todo ) #domingo #nohesitation #bonitanoche #destacados #destacame #vidasana #vidasaludable #motivacion #alcien💯 #gim #yogafit #fitnessmotivation #fitness #desayunosaludable #cocinasana

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@c6healthcreations

🧘🏻‍♀️🧘🏼‍♂️ 堅持是一種習慣 瑜伽不是點綴生活的一場花絮 不是心血來潮時的一次衝動 而是融入到生活本身的點點滴滴 有緣人自自然然聚在一起 大場享受,小班親切❤️ . 齊來加入充滿愛的C6瑜伽大家庭💕 直接加入【 C6 Health Creations 專頁】 有更多的瑜伽資訊小貼士及優惠提供給您啊! #C6healthcreations資訊 歡迎inbox💌查詢及預約: Instagram:c6healthcreations Facebook:http://www.facebook.com/c6healthcreations/ 沙田旗艦店:沙田石門京瑞商場二期18樓 中環分店:中環雲咸街63號巴力大廈9樓 #c6healthcreations #C6 #health #creations #haveaniceday #yogahkeverywhere #hkyogaclass #hkyoga #hkfitness #yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #yogatime #yogainspiration #namaste #石門京瑞廣場二期 #京瑞廣場 #沙田石門 #馬鞍山 #瑜伽 #空中瑜伽 #小班教學 at C6 Health Creations

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@inversionkarin

„Be grateful for small things, big things and everything inbetween.“ #startingtheweekoffright #happymonday

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@yogacityindonesia

Urban Yoga offers dynamic Yoga. Caters to active individuals who want more in life. Yoga City understands the need for you runners, dancers, swimmers, riders, triathlete, cross-fitters. We offers variety specific strength on core yoga and muscle craft. Coming soon!

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@yanna_rossi

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@yogacityindonesia

Fresh Yoga offers more innovative Yoga combining new trend with your need such as prenatal yoga, acro yoga, yoga for weight loss and yoga for cancer treatment and prevention. Coming soon at Pondok Indah Mall!

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@thebnkr.srilanka

• W E L L N E S S • R E T R E A T • 🌴🥗💪🏽🧘🏾‍♂️🤸🏼‍♂️ Retreat to the beach this June for 3 days of #selfcare and #mindful #fitness starting from Rps.55,000 ($300) . . Reconnect with nature and yourself, leaving you feeling invigorated, rebalanced and restored: - Group Fitness sessions - Workshops - Morning meditation - Deep stretch & Mobility - Private consultations - Massage - Healthy, balanced meals - Goal setting - Beach cleanups - Relaxation & Fun! . . #retreat #beachretreat #retreats #beach #beachfitness #srilanka #wellness #wellnessretreat #fitnessmotivation #fitfam #fit #crossfit #crossfitlife #crossfitlovers #nutrition #srilankadaily #ayurvedalifestyle #fitnesstravel #healthylifestyle #kalpitiya #challengeaccepted #travel #crossfitgirls #yogafit #meditation at The BNKR

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@kpknupp

Today was the big day🙌🏻 Master of Science in Biology Specializing in Ecology/Microbiology/Aquatic/Marine from @uhclearlake 🖖🏻👏🏻 Thank you to everyone who came to the ceremony, watched virtually, or sent congratulations 🥰 I’ve learned a lot through my years of schooling and met a lot of memorable people💗 I’m excited for these next chapters and all they have to offer🙌🏻 Currently utilizing my degree as a Scientist at Ansh Labs👩🏻‍🔬 📸 @goldiestravelingmenagerie 😘 at NRG Arena

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@urban_yoga_lr

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@yogacityindonesia

Pure Yoga offers a more traditional yoga. Staying true to the original form of yoga, such as hot vinyasa, bikram, hot stretch and powerflow yoga

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@crystalmayyoga

This is one of my favorite stretches. I call it the ‘Pattison Calve Stretch’ because it was taught to me by one of my teachers, Eric Pattison. It’s the perfect release after a long run. . Stepping on the block with the ball of the foot, drop the heel towards the ground. Balance by stepping the opposite foot anywhere that feels stable. If the heel doesn’t touch down, don’t force it. As long as you feel the stretch in the calves, and there’s no pain in the ankle or foot, the heel doesn’t need to touch. . This stretch releases the calves, the achilles tendon, the tissue in the bottom of the feet and can help relieve shin splints. . Enjoy!

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@hocheuk2323

You, listen attentively, there is the sound of waterfall in the distance; You, take a deep breath, in the hands of rose fragrance; You, Seriously to experience their own floating in a quiet lake, and then deep into the lush valley. You, go with your heart Feeling, your body becomes very light, light almost floating in the air, your body becomes very heavy, heavy It's going to sink into the ground.🔥🔥🔥🔥

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@hocheuk2323

🔥On the road to success, persistence is very important, in the face of setbacks, to tell yourself: sweet.🔥🔥🔥

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@andrespersonaltrainer

👆👊Entrenando Con Andrea Kick Boxing Patada Lateral🥊Agilidad,Flexibilidad,Resistencia,Potencia, Equilibrio,Estabilidad,Control,Físico,Movilidad 💪👊"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️👉Asesorate Bien #instafit #cardio #fitness #yogafit #abs #strong #trx #hiit #workout #core #stronggirls #noexcuses #yoga #healthylifestyle #crossfit #training #disciplina #yogalove #excercise #motivation #pilateslovers #instafitness #muscle #flexibility #deporte #strong #fitnessmotivation #running #poledance #insanity

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@hocheuk2323

A relaxing moment: a book, a cup of tea, a cat.

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@hocheuk2323

Single but not boring,Life is so full٩😍۶

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